Nagano in Visit temples & shrines

• Age 3～Age 65

Lake Aoki in Nagano Prefecture is a very clear lake, so why not take a walk on the lake? This plan allows you to enjoy SUP at your own pace in the great outdoors of the Northern Alps! If you wish, we will give you a brief lecture before the start, but this plan is for those who have experienced SUP at least once. This plan allows you to enjoy SUP for a full two hours. As long as there is at least one experienced person in the group, it's OK!!! If you are a complete beginner, we recommend the experience tour of APC BASE1 (Lake Aoki Paddle Club)!! ~ Flow of the day ~ Please arrive 10 to 15 minutes before your reservation time. ① Reception, changing clothes 10 minutes ② Explanation 5 minutes ③ Experience start Approximately 120 minutes (If you arrive late, the experience time may be shorter.) If there are no vacancies, please contact us once. We may be able to guide you at a different time.

• For Rainy Days
• For Groups

• Age 0～Age 100

Look! Look! The clear water of Lake Aoki. You can see all the way to the bottom♥ One of the clearest in Japan. If you are a beginner and today is your first day of SUP, you can enjoy the fun of SUP more by taking the 2-hour guided course or the 1-hour guided course and then using the rental course. For your safety. You can use the waterproof camera to take pictures of the lake surface reflecting the lakeshore scenery, do handstands, lie down, or use it freely. This is an activity that dogs can also participate in. Two dogs per family can be used for up to two hours. Please refrain from entering the area except the parking lot, the path to the lake, A Area 1, A Area 2, and the pier. Please refrain from dogs that bark continuously. We do not accept reservations by phone.

• For Rainy Days
• For Groups
• For Family

• Age 4～Age 65

SUP (Stand Up Paddle) is a sport that can be enjoyed in nature while moving on the water of lakes, oceans, rivers, etc. Anyone can easily start with simple movements. Like walking on the water, you can enjoy the natural scenery and feel like an explorer. Another attractive feature is that by floating on the unstable water and balancing, you can easily train your core in nature. You can enjoy surfing in the ocean, exciting rapids in the river, and cruising in a gentle current. In addition to this, there are various ways to enjoy it according to your lifestyle and preferences, such as racing, fishing, and yoga fitness. Here at Lake Nojiri, you can experience a relaxing feeling that you can't experience in your everyday life, surrounded by abundant water and green nature. Please take this opportunity to try SUP!

• For Rainy Days
• For Groups

• Age 4～Age 100

Guided course. 1 hour / 2 hours / 1 hour guided + 1 hour rental Look! Look! The clear water of Lake Aoki. You can see the bottom ♥ One of the clearest in Japan. Don't worry if you fall into Lake Aoki! There are also coin hot showers, coin laundry, and powder rooms for women! Even beginners can feel safe! You can stand up and paddle right away. Stand up paddle, which is a hot topic now, is a sport where you stand on a large surfboard from the beginning and paddle on the sea using a special paddle. It has now become a representative ocean sport along with surfing. It is possible to travel long distances and can be enjoyed on flat water, so it is attracting attention as a water sport that can be enjoyed by children and the elderly generation. By balancing on an unstable board, you can train your thighs, thighs, neck, knees, etc., and it is also attractive that it has an exercise effect. This is an activity that dogs can also participate in. Two dogs per family can be used for up to two hours. Please refrain from entering the parking lot, the path to the lake, A Area 1, A Area 2, and the pier. Please refrain from dogs that bark continuously.

• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 3～Age 80

[Experience flow] (Example: If starting at 10:00) *Please gather 5 minutes before the start. ①10:00~ | Gathering & reception (pier) - Staff can hold one smartphone ② 10:10~ | Put on a life jacket & land lecture - Course explanation & paddle operation practice ③ 10:20~ | Start of lake touring - Head to the source of Lake Shirakaba while practicing turns & braking ④ 10:50~ | Landing in the birch forest & tasting natural spring water - Hydrate with pure water that springs from 200m underground - Break & commemorative photo ⑤ 11:20~ | Free cruise time - Free canoeing experience with friends and family ♪ ⑥ 12:00 | End of tour & disbandment

• Date Spot
• For Rainy Days
• For Groups

• Age 4～Age 80

Experience canoeing and kayaking at a special spot with young green leaves and beautiful mountain scenery. Beautiful scenery of mountains and sky reflected on the clear water surface of the lake, and a water mirror. Take a walk on the water. Let's enjoy the floating feeling in the water! For the first time, a spring excursion that children can easily play ☆ A safe guided tour A two-seater kayak with parents and children ☆ A nature experience that you can enjoy with peace of mind Let's enjoy water play and water activities in Karuizawa in early summer! ★ Various play experiences and activities around Karuizawa ★ [A 1-day combo is also recommended in combination with a canoe / kayak experience! ] ☆ Canyoning ☆ Shower climbing ☆ SUP ☆ ☆ MTB cycling and other seasonal events are held! ◇ ◆ Details outdoor-earth.com Please contact earth for the last day ◆ ◇

• For Rainy Days

• Age 6～Age 75

アウトドア満喫◎　川遊び、渓谷・源流探検アドベンチャー 地球体感☆天然滑り台ウォータースライダー、みんなでわいわい滝滑り沢遊びを楽しもう！！ 渓谷を歩きながら、天然の滝滑りウォータースライダーを楽しんだり、 滝壺にぷかぷか浮かんだり、滝登りシャワークライミング体験をしたり、 お子様はもちろん大人も楽しめるドキドキわくわくの川遊び 軽井沢〜西上州•群馬の秘境エリアは､比較的水も冷た過ぎずシーズン長くお楽しみ頂けます。 草津や万座温泉等の行き帰りにもオススメ◎ さあ、美しい景観探しの旅へ出かけよう！！ ☆水量､時期等で当日BESTな沢･渓谷へご案内（沢･渓谷までのアプローチ 歩き5〜20分程） ※沢･渓谷により､ジャンプ(飛込み)あり。ロープセクション(ジップライン等)はございません。 ※直前のお日にちなど、『外遊び体験ツアー EARTH」まで、気軽にお問合せを！ 【 EARTH　アースで外遊び体験 】 軽井沢〜西上州エリアでアクティビティ色々開催 ☆カヌー・カヤック☆SUP☆キャニオニング☆シャワークライミング☆ ☆ラフティング☆MTBサイクリング☆洞窟探検ケイビング☆ 他、季節限定・イベント等ラインナップ多数！

• Pickup Service
• For Rainy Days

• Age 6～Age 70

First of all, why not try out paragliding? Using the gentle slope of the ski slope, you will challenge yourself to float and fly. Recommended for those who want to enjoy paragliding as a sport. ~Plan flow~ ① Video lesson begins ② Receive the equipment and learn how to use it ③ Challenge the flight We plan to challenge about three times. ⑤ Clean up

• Pickup Service
• For Groups

• Age 4～Age 95

This is the perfect course for those who are worried about flying a paraglider alone, but still want to experience a walk in the sky. This is a course where you fly in a two-seater with an instructor. Leave all the difficult maneuvers to us. Our veteran instructors will fully support you. You can enjoy a walk in the sky for about 7 to 15 minutes. You can also take photos with your smartphone or compact camera. Choose a flight area according to the wind, Aoki Village in the morning and Ikusaka Village in the afternoon. We will increase your chances. In the morning, the flight scenery in Aoki Village is Utsukushigahara - Yatsugatake - Mt. Asama - Mt. Nekodake - Mt. Azuma, and the gentle mountains of Higashi-Shinshu. In the afternoon, in Ikusaka Village, you will fly over the eternal Sai River (a tributary of the Shinano River, the longest in Japan). Both offer views unique to Nagano.

• For Groups

• Age 6～Age 70

Enjoy a flight with an instructor on a two-seater paraglider with an altitude difference of 800m, the highest in Honshu. If the weather is good, you can see the Yatsugatake Mountains in front, the Southern Alps behind, Mt. Fuji, Lake Suwa, and the Northern Alps! ~Plan flow~ ① Reception and explanation ② Board the gondola, move to the takeoff point ③ Flight preparation ④ Flight ⑤ Clean up

• Pickup Service
• For Groups