SUP Yoga in Japan
The SUP yoga do yoga on a SUP board floating on the surface of the water. In the SUP yoga carried out in the top of the swaying board on the water, there is an effect to train the inner muscles by being aware of the trunk. The SUP yoga is the most be done outside rather than indoors. You can taste the open mood by performing in nature. Since SUP board is mostly where you can rent, you can also participate in easily on the road is sufficient to prepare only good clothes even when wet with water.
- Age 6~Age 60
- 1~2 hours
- 08:00 / 10:00 / 12:00 / 14:00 / 16:00
Since it is a completely private tour, you can enjoy the scenery at your leisure without worrying about your surroundings. Our guides, who also work as photographers, will thoroughly explore Miyakojima and show you the best scenic spots that are not listed in tourist books and are less affected by waves and wind! After a paddling lecture on land and a SUP lecture on the water, tailored to your needs, we will cruise through the mangrove tropical forests towards the open sea. We will combine SUP with the scenic spots of Miyakojima, which boasts nature, and take commemorative photos of our memories with a high-performance drone. Let's create memories that will last a lifetime. ★We hold land lifesaving, water lifesaving, and rescue diver licenses from the diving organization PADI, so we can respond quickly in emergencies. (Example) 10:30 Meet at the site, reception, SUP lecture 11:00 Cruising begins (approximately 1.5 to 2 hours) 12:00 Cruising ends, data is handed over, and the tour ends on site
初心者でもすぐに楽しめるSUP体験に大満足!川は思っていたよりもさらに綺麗でした。スタッフさんも親切で、フレンドリーな対応が嬉しかったです。プロ並み(カメラマン経験があるそうです)の写真撮影で、位置やポーズの指示も素晴らしかったです。上半身があまり濡れないので、メイクやヘアセットが崩れないのも良かったです。
- Age 6~Age 70
- 1~2 hours
- 06:00 / 18:30
Do yoga in the best location on Miyakojima while listening to the sound of the ocean and waves. Relax your body tired from traveling♪ Don't worry if you're new to yoga!
- Age 6~Age 99
- 1~2 hours
- 18:00
<Meeting place> Location: 21st Century Forest Beach Meeting place: International Exchange Hall, 487 Miyazato, Nago City, Okinawa Prefecture 905-0011 Parking lot ・There is no shower, but we will bring a water tank. ・Please use the toilet at the nearby convenience store (3 minutes by car) before coming. ・It will be smoother if you wear a swimsuit. ・A simple tent will be prepared for changing clothes. <Reception, explanation of precautions, movement> Meet at Yasufuso Road Park in Onna Village Explanation of how to ride SUP (explanation time about 10 minutes) <Experience> (45 minutes) Enjoy a photogenic experience in the Okinawan sea! <After the end> Rinse your body with a water tank, change clothes and finish. *The venue may change depending on the sea conditions. If there is a change, we will contact you by email by the day before.
- Age 6~Age 70
- 1~2 hours
- 06:00 / 18:30
SUP Sunset/Sunrise Cruising Tour Limited to one group Why not try a relaxing cruise on the sea while watching the sunrise and sunset while listening to the sound of the ocean and waves? You can also incorporate SUP yoga as an option! You can relax your body tired from traveling ♪ Don't worry if you're new to yoga!
- Age 4~Age 80
- 2~3 hours
- 09:00 / 13:00
It is a SUP (Stand Up Paddle) experience tour that can be enjoyed freely by infants and adults at the small natural lake "Matsubara Lake" at the foot of Mt. Yatsugatake in Nagano Prefecture. Speaking of outdoor sports that can be enjoyed by family and friends ... !! SUP is the best! In the 1st, 2nd, and 3rd outdoors, there are plenty of rental tools for everyone to enjoy! There is also free time! You can make the best memories using SUP! Dogs are also welcome! It is the only school in Nagano prefecture that is officially recognized by SIJ (Japan SUP Leaders Association). ~ Flow of the day ~ ① Fill in the reception agreement and settle at the site. Changing clothes and renting rental equipment in the changing room (required time: 15 to 30 minutes) ② Guide introduction, preparatory exercise, etc. After changing clothes, pre-training on land for preparatory exercise and paddle (rowing tools) (required time: 15 minutes) ③ First half of the lake : Let's paddle to the lake! In the first half of the lake, we will teach you how to ride, row and play SUP. (Time required: 50 minutes) * There is a break time of about 10 minutes after the end of the first half. ④ Free time Second half of the lake: Sumo, connected SUP, tail turn, water gun firing with friends! Let's enjoy freely on SUP! (Time required: 50 minutes) ⑤ End of experience Return the rental equipment. Change your clothes in the changing room and warm yourself up at the one-day hot spring (Yahho-no-Yu: discount ticket distribution) near the end!
家族旅行のアクティビティで昨年に続き利用しました。 スタッフはみなさん優しく、親切で、色々な技を教えてもらったり、家族全員で一枚のボードに乗ったり、と楽しい時間を過ごしました。静かな高原の湖をボードを漕いでいるだけでもリフレッシュできます。写真も何枚も撮っていただきました。着替え室等設備も清潔でした。また利用したいです。
- Age 0~Age 100
- 1~2 hours
- 06:30
\Let's experience yoga in a private space surrounded by 360 degrees of ocean/・Healing sunrise or sunset yoga held・Beginners are also welcome ☆ A talented yoga teacher will give you an easy lesson! Recommended for people like this! ! ⭐︎ My body is stiff ⭐ ︎ My shoulders and lower back are stiff ⭐ ︎ I can't sleep easily even at night ⭐ ︎ My breathing is shallow before I know it ⭐ ︎ I want to regain my composure ⭐ ︎ I'm tired from flying and driving If you want to see ⭐︎ where you want to spend time for yourself, please feel free to contact us as we can discuss it ^ ^
早朝の最高のロケーションに素敵な先生、リフレッシュになりました。朝日が昇る様子も見れて感動しました。 また宮古島来た際にはリピートさせていただきます♩宜しくお願いします!
- Age 7~Age 60
- 1~2 hours
- 18:00
◎Aiming for the ocean where the sun sets, take a leisurely SUP cruise through the tropical forests with mangroves♪ After passing through the wilderness that tickles the child in you, take SUP portrait photos with a high-performance drone and SLR camera with the bright red sky and the sun setting into the ocean♪◎The guide, who also works as a photographer, is particular about photography and takes high-quality photos and videos♪ It's sure to look great on social media! Take them home with you as wonderful memories of Miyakojima! ★Cruise flow (example) 18:30 Meet on site Reception, SUP lecture 18:30 Start of cruising (about 1.5 to 2 hours) 20:00 End of cruising, data transfer, disband on site ※SLR photos will be edited and transferred at a later date.
私は日本人ですが、日本の海を堪能したくてアメリカから来ました。 そのため、いつもの癖で英語で感動していると、オーナーさんも英語で返答してくれ、よくよく聞いてみるとアメリカ在住経験ありと! 英語対応可能で日本語もお上手(当たり前)な上に、プロカメラマンとして活動しているようで、最高の思い出をドローンを使用して映像化してくれました。 海、言語、映像と3つも堪能でき、素晴らしい時間を過ごせました。 私は1人で行きましたが、家族やカップル、日本人、外国人全ての方にオススメしたいです。 Thank you so much!!
- Age 9~Age 80
- 1~2 hours /2~3 hours
- 09:00 / 11:30 / 14:00
☆☆☆《30%OFF》Celebrating 0th year SALE now on☆☆☆【 Main points of this menu 】◇Lake Sapporo in Jozankei is located near the center of Sapporo, so you can enjoy SUP in the great outdoors☆◇Since the class size is limited to 4 people, you can learn the basics of SUP safely and enjoyably, so it is recommended for couples, family trips, travel education, and group trips♪◇We will take pictures of your fun experience with a single-lens reflex camera and GoPro♪◇If the weather is good, you may be able to experience aerial photography with a drone by a professional photographer!?◇A Japan SUP Instructor Association certified instructor will give a lecture according to your level♪※Participation fees vary slightly depending on the season. ※You can also see the SUP experience on Instagram "rir hokkaido" and the website "Rir Hokkaido". 【 Duration 】About 2 hours (including reception and preparation time)※The experience time is about 1 hour and 30 minutes, and will start as soon as you are ready. 【 Conditions for participation 】Healthy people aged 9 years or older who can swim comfortably. Those who agree to the pledge on the day. In addition, minors must be accompanied by a guardian or have a consent form, so please contact us. Note: Those who are drinking alcohol or taking medication that may interfere with exercise are not allowed to participate. [What to bring: Showers/changing rooms] Swimsuit (or rash guard, etc.), beach sandals, towels, and other items you may need. [Characteristics of Lake Sapporo] Lake Sapporo was created in 1989 when the Jozankei Dam dammed the Otaru-nai River. Upstream of the dam is a scenic drive route that passes through Sapporo Kokusai Ski Resort, Asari Pass, Asarigawa Onsen and leads to Otaru city. There are four observation decks along the road, as well as parking lots, where you can enjoy the changing seasons, such as fresh greenery in spring, deep green mountains in summer, and budding trees in autumn, along with the azure lake. ♪♪♪ [◆◆Caution◆◆] *Depending on the conditions on the day, such as sea conditions and weather, the meeting time and meeting place may be changed or canceled. *Please note that we cannot give refunds after the start of the event. *The meeting place and event location will vary depending on the conditions on the day as shown below, but we will contact you by email or phone between 6:30 pm and 8:30 pm the day before the event, including the meeting time and clothing instructions.
ママ友、子ども小6の男子3人で参加しました。 インストラクターさんの、丁寧なご指導で 3人共すぐに乗れるようになりました。 定山渓の自然を満喫し、マシュマロで焚き火で食べさせていただけたり最高の北海道旅の 想い出が出来ました! SUP最高で、ハマりそうです。 ありがとうございました。
- Age 10~
- 1~2 hours
- 09:30 / 11:30 / 13:30 / 15:30
adult on the gas-SUP (stand up paddle board), Okinawa of nature, sea, sky, feeling the sun in the whole body, because it is certified instructor of Minna refresh ☆ lecturer in body and mind become with nature "Japan Sappuyoga Association" Please participate with confidence. There is extra shooting time after the lesson ☺ First-time visitors are welcome ♪ Please feel free to contact us with your family and parents.
たまたま一人だったこともあり、のんびりとマイペースでできました!講師の方も気さくな方で、初のサップヨガいい思い出になりました。写真もいっぱい撮っていただき嬉しかったです!ありがとうございました。
- Age 18~Age 70
- 3~4 hours
- 06:30 / 09:00 / 13:00 / 16:30
The experience location is a natural beach on Ishigaki Island. First, we will give a lecture on the basics of SUP and safety measures. Once you have become accustomed to SUP, you can enjoy SUP yoga. We will select yoga poses according to the experience of the participants and the conditions of the sea. Relax and take your time with SUP yoga in the majestic nature of Ishigaki Island, which can only be experienced on a natural beach. - Rough schedule for the day - ① Pick up at the accommodation, arrive at the beach Approximately 30-40 minutes ② Preparation 15 minutes ③ SUP lecture 15 minutes ④ SUP experience 30 minutes ⑤ SUP yoga 60 minutes ⑦ Tea time / Clean up 15 minutes ⑥ Drop off at accommodation Approximately 30-40 minutes Experience time: Approximately 2 hours / 120 minutes Total time: Approximately 3 hours 30 minutes - 4 hours If you think yoga on a SUP is a bit difficult, we recommend beach yoga, where you can easily enjoy the sea and yoga.
朝からだったのでプライベートな空間でゆっくり意識しながらsup&yogaを体験しました。 波と風を感じてながれるまま気持ちよく、最終的には海に落ちて、童心に帰りました。 いただいたハーブティーで一息ついてゆっくりとした時間を経験しました。 少し到着が遅れてご迷惑をかけてしまいましたが、丁寧に指導していただきありがとうございました。
- Age 9~Age 69
- 1~2 hours
- 08:45 / 10:30 / 11:15 / 13:00 / 13:30
Stand-up paddle boarding, or "SUP," has become a very popular activity in recent years! Why not enjoy a walk on the sea while taking in the beautiful ocean and scenery that is unique to the southern part of Katsuura City? We hold "small-group classes" with a maximum of around eight people per class, and the SUP experience plan is a leisurely program that teaches the basics, from a beach lecture to standing on the board and paddling, tailored to the level of the participants. ~ Stand-up paddle (SUP) ~ It is a marine activity in which you stand on a large board and paddle while balancing. Because SUP boards have high buoyancy, people of all ages and genders can enjoy cruising, style-up exercise, fishing, and more.
- Age 12~Age 65
- 2~3 hours
Recommended for beginners and those who have little experience ♪ It is a "plan" that adds a SUP experience to master the control of the board from the basics of standing rowing, plus a SUP cruise to enjoy the wonderful coastline unique to the southern part of Katsuura City ♬ ~ Stand Up paddle (SUP) is a marine activity where you stand on a large board and paddle while maintaining your balance. Because SUP boards have high buoyancy, people of all ages and genders can enjoy cruising, style-up exercises, and fishing.
- Age 4~Age 70
- 1~2 hours
- 10:00 / 13:00 / 15:00
A 45-minute plan for Sap Yoga, where you can fully feel the sounds of rivers and waves, the pleasant breeze, the warmth of the sun, and nature. We will do simple stretching, yoga, and pair play poses that you can do even for the first time on SUP. Sap yoga is a blissful time where you can move your body happily and refresh your body and soul. ~ Flow of the day ~ ①Reception, facility information, explanation for safety on the water 10 minutes ②Change of clothes 10 minutes ③Explanation of flow and precautions before doing SUP yoga 5 minutes ④SUP yoga 50 minutes
- Age 11~Age 60
- 2~3 hours
- 10:00 / 13:30
One of Nagano Prefecture's top 100 natural landscapes. "Heart-shaped lake" surrounded by mountains on three sides ♪ Yoga with SUP "Forest Therapy Guide" & "National Yoga Alliance E-RYT500 instructor" will guide you ♪ ~ Flow of the day ~ ① Long to SUP SUP training and practice from a male instructor (about 40 minutes) Let's ride SUP safely and learn how to balance and how to row! You can get advice on how to get on SUP in a short time ② Observe the natural environment from the surface of the water with a forest therapy guide (about 20 minutes). Let's try ♪ ③ SUPYOGA by E-RYT500 yoga instructor (about 45 minutes) Let's sharpen the sense of the soles that are usually on the ground and balance them.
- Age 12~Age 65
- 2~3 hours
- 10:30 / 13:30
Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. In this SUP Yoga experience, you will enjoy the best relaxation!
- Age 12~Age 65
- 2~3 hours
- 11:00 / 14:30
A SUP yoga experience in the shallow, calm sea that is easily accessible from the city center. Even those who are new to Yogamo SUP can participate. Of course, this menu is very popular among experienced studio users and yoga instructors. After a brief explanation of the experience and a lecture on how to use SUP, we will head out to sea. Of course, you may end up diving into the sea! Of course it's okay if you fall. Our staff will also support you. Relax your shoulders and enjoy a full body workout. - 10 seconds to the sea - 15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" - Even first-timers and those who are not confident in swimming can feel free to participate (original buoyancy bodies are also available) - Individuals are welcome and the number of participants is small, so you can feel safe and secure.If the weather is nice, you can see Enoshima and Mt.Fuji.The changing room is fully equipped with bath towels and has plenty of amenities.A free drink will be provided after the experience.
お店のスタッフもインストラクターもとても親切でした。海の上でのヨガはバランスが取りにくいですがそれも楽しい!supヨガが初めての友達もすっかり気に入りまた参加したいと言っています。ありがとうございました。
- Age 6~Age 65
- 1~2 hours
- 00:00 / 01:00 / 02:00 / 03:00 / 21:00 / 22:00 / 23:00
★Even at night, the lights of the starry sky make it possible to see the surroundings. Enjoy SUP cruising in a fantastic space created by nature. ★We explore Miyakojima and carefully select the best spots that are less affected by waves and wind. Enjoy a fantastic and special time with the nature of the southern island, isolated from society. ★We have land lifesaving, water lifesaving, and rescue diver licenses from the diving organization PADI, so we can respond quickly in emergencies. ★Indicator lights are installed on all SUPs, so you can enjoy cruising with peace of mind while keeping track of everyone's positions. Even beginners can feel safe. We will give a careful lecture tailored to beginners. The tour starts slowly from a place where your feet can reach. Once you get used to sitting, gradually stand up! Enjoy a new world that you have never seen before, looking up at the night sky from the surface of the sea. ~High-quality photos are taken with a single-lens reflex camera along with a fantastic space~The guide and photographer will take a SUP portrait of your special memories! Create the best memories with a mysterious landscape with a single-lens reflex camera♪ After the tour, the photos will be edited and transferred at a later date. *Time required: approx. 1 hour to 1 hour 30 minutes (example) 21:00 Meet at the site, reception, SUP lecture 21:15 Cruising starts (approx. 1 hour to 1 hour 30 minutes) 22:30 Cruising ends, disband on site
- Age 4~Age 80
- Within 1 hour
The very popular sea sup yoga. Even if it's your first time doing yoga, don't worry. Would you like to refresh yourself in nature? If the weather is nice, you can also see Mt. Fuji. It starts with simple stretches, so you don't have to worry about any exercise experience. Almost everyone makes their yoga debut through SUP Yoga! ︎The second half is a balance pose, and once you get used to it, try a standing pose. It's okay even if you have no exercise experience! Yoga performed in nature is liberating and exhilarating.
- Age 9~Age 80
- 1~2 hours /2~3 hours
- 09:00 / 11:30 / 14:00
☆☆☆《30%OFF》Celebrating 0th year SALE now on☆☆☆【 Main points of this menu 】◇Lake Toya is the third largest caldera lake in Japan, created by a volcano! SUP tour on a beautiful lake♪◇Since the maximum number of people per class is 4 people, you can learn the basics of SUP safely and enjoyably, so it is recommended for couples, family trips, travel education and group trips♪◇We will take pictures of your fun experience with a single-lens reflex camera and GoPro♪◇If the weather is good, you may be able to experience aerial photography with a drone by a professional cameraman!?◇A Japan SUP Instructor Association certified instructor will give a lecture according to your level! *The participation fee may vary slightly depending on the season. *You can also see the SUP experience on Instagram "rir hokkaido" and the website "Rir Hokkaido". 【 Duration 】About 2 hours (including reception and preparation time) *The experience time is about 1 hour and 30 minutes, and will start as soon as you are ready 【Conditions for participation】Healthy people over 9 years old who can swim comfortably. Those who agree to the pledge on the day. In addition, minors must be accompanied by a guardian or submit a consent form, so please contact us. Note: Those who are drinking alcohol or taking medication that may interfere with exercise are not allowed to participate. [Things to bring: showers/changing rooms] Swimsuit (or rash guard, etc.), beach sandals, towels, and other items you may need. [Characteristics of Lake Toya] The color of the sky and the lake are the same, and sometimes the lake surface reflects the water like a mirror! The calm Lake Toya was actually formed by volcanic activity! It is the third largest caldera lake in Japan. You can see the beautiful Mt. Yotei to the north of Lake Toya, and the volcanic Mt. Usu and Mt. Showa Shinzan to the south, and you can enjoy various landscapes throughout the four seasons! [◆◆Notes◆◆] *Depending on the wind and weather conditions on the day, the meeting time and meeting place may be changed or canceled. *Please note that we cannot give refunds after the start of the event. *The meeting place and event location will vary depending on the conditions on the day as shown below. We will contact you by email or phone between 6:30 pm and 8:30 pm on the day before the event to inform you of the meeting time and dress code.
妻の誕生日リクエストで、10月後半にSUPツアーに参加しました。シーズン終盤ということもあり、なかなかやっているところが見つからなかったのですが、ようやくたどり着いたのがこちらのツアーでした。結果、大正解!インストラクターの方がとても温かく、気さくに接してくださり、リラックスして楽しめました。途中の休憩でいただいたマシュマロと手作りミルクティーが、肌寒い秋の洞爺湖で心も体も温めてくれて、とても良い体験となりました。心から感謝しています。ココはおススメです!!
- Age 6~Age 60
- 1~2 hours /2~3 hours
- 08:00 / 10:00
SUPYOGA / FIT lessons start at Hakutaka Marin every weekend from July to the season! Why don't you refresh your mind and body in front of Mt. Fuji? 1st copy 8: 00-9: 30 90min 2nd copy 10: 00-11: 30 90min Capacity 6 people each time Participation fee ¥ 6.500 [Flow of the day] SUP YOGA / FIT starts 30 minutes before the lesson starts. .. Experience training, balance poses, and relaxed poses on the SUP board. After that, if you wish until the time, SUP cruising Lake Yamanaka. We will also give a lecture on how to row ♪ [What to bring] Clothes that can get wet (swimsuit, rush guard, T-shirt, leggings, etc.) Towel ◉ Good things to have ◉ Flip-flops and marine shoes Sunscreen, hat * Rental wet if necessary Suit separately ¥ 500
- Age 12~Age 65
- Over 6 hours on the day
Nature SUP in full of Zushi coast Cruising and now, adult of the gas SUP Yoga set plan! Cruising in the calm sea will be healed very much. How to hold the paddle, rowing way, straight ahead, please remember the safety and enjoyment of the sea while practicing the basic operations, such as change of direction. And now, adult care of SUP Yoga . Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. The two popular plan 1 Sun This good plan that can be enjoyed throughout! In this SUP Yoga experience, you will enjoy the best relaxation!
supは初めてで、高齢で不器用なのですが、インストラクターのお姉さんも、他の参加者の方も、ニコニコと受け止めて同行してくださり、楽しくクルージングできました。駅からショップ、ショップから海岸もアクセスが良いので、また初心者コースで行きたいと思ってます。
- Age 13~Age 70
- 1~2 hours
- 05:30 / 06:00 / 06:30 / 07:00
It starts from a place where you can see the floating morning sun on a board, surrounded by nature. When the morning sun starts to rise gradually, move your body slowly on the board. Make yourself awake with yoga from easy stretches. Try to get up a little early! Then the beginning of the finest day is waiting for you! Even at the end of the tour, it will be late at 8 o'clock, surely a fulfilling day!
初めてのSUPヨガでした。インストラクターさんの説明がわかりやすくて海のコンディションを見ながらその時のベストスポットに移動してくれて、SUPヨガだけでなく自然を感じるガイドと1人1人に合わせたフォローで誰でも安心して挑戦できるアクティビティです。台風接近であいにくの雨でしたが海の上で雨を浴びながらのヨガなんて、なかなかできない体験をして大自然の力を全身で感じながら終わる頃にはココロとカラダが浄化されたような、清々しい気持ちになれました。最初は乗り気でなかった夫も想像を大きく超えて楽しんでいました。終わったあと、絶対またここにSUPヨガしに訪れたい!と思うほど素敵な体験ができました、ありがとうございました!!!
- Age 10~Age 70
- 1~2 hours
- 10:00
Held at the popular Tenjinhama Auto Campground in Fukushima! Enjoy SUP Yoga in a beautiful landscape and convenient location ♫ SUP Yoga lessons at Lake Inawashiro, also known as the Lake of Heavenly Mirrors. The outstanding view overlooking Mt. Bandai, and on sunny days the lake is very clear and beautiful! ■Facilities such as changing rooms, toilets, showers, and hair dryers are managed so that women can wake up with peace of mind! ■You can experience SUP Yoga during day camps and camping at Tenjinhama Auto Campground. ■Photo data as a gift■We will suggest programs and poses that suit the experiencer. Experience the wind and waves in front of Mt. Bandai. You are alone on the board rocked by the waves. If you lie down and close your eyes, all you can feel is the comfortable wind blowing through and the sound of the waves. If you surrender to nature and face your inner self, you can relax both physically and mentally. ■Instructor profile ・National Yoga Alliance RYT500 certified ・Completed SUP YOGA instructor training course ・Provides yoga lessons and teaching throughout Aizu This is an activity that can be enjoyed by people of all ages and genders, so please feel free to apply♫
- Age 12~Age 60
- 1~2 hours
- 09:45 / 10:00 / 10:45 / 11:45 / 12:45
We practice yoga on the SUP board that originated in Hawaii, which is very popular all over the world. The Earth Yoga Association certified sap & sap yoga instructor will teach you carefully, so even beginners can rest assured ♪
- Age 5~Age 90
- 2~3 hours
- 09:30 / 11:30
・ A luxury plan where you can enjoy SUP yoga and SUP cruise at the same time in the Chigasaki sea.・A kind and funny instructor will carefully advise you according to each person. Beginners and men welcome!・Reliable at no additional cost! Parking available. All you need to bring is your swimsuit and towel. ~ Flow of the day ~ ① Explanation of the meeting / reception experience course. Change clothes ② Move to the point and experience SUP & YOGA ③ Shower, change clothes, dissolution
- Age 12~Age 65
- 3~4 hours
- 14:00
SUP & Sunset Beach Yoga's greedy plan! Be beautiful in the sea of Zushi! It is a set plan of SUP (stand up paddle surfing) and beach yoga. First of all, I will enjoy walking on the water with excellent shape-up effect SUP. Let's experience beach yoga at dusk when the sun's light gentle! Please enjoy a special experience that you can refresh your mind and body. Reliable with professional guidance! From the body, clean from the outside! It is the professional instructor who teaches you We will tell you according to the level and condition of each person, so please join us for the first time with confidence. Train your inner muscle with SUP, prepare your mind and body with yoga. It's a recommended experience that you can get beautiful enough to participate!
supは、興味がありましたが、できるか不安でした。楽しく教えてくれるので、すぐに乗れるようになりました。 時間もたっぷりあったので、海の上で、たくさん遊べて、大満足でした^_^ サンセットビーチヨガは、マット以外に、海に足を入れて、ポーズをとったり、普通のヨガでは、できない経験をさせてもらいました。 一日中満喫できました。 また参加する予定です!
- Age 13~Age 80
- Within 1 hour
- 09:00 / 10:15
Enjoy SUP yoga with your family or friends on the beach in Chigasaki! As you take poses on a swaying board, you can strengthen your core and improve your concentration and balance. This is the best location to experience a special time! Deepen your breathing while listening to the sound of the waves, move your body while having fun, and refresh your mind and body!
- Age 18~Age 100
- 2~3 hours
Yoga be done on top of the stand-up paddle board of the now pandemic, "Sappuyoga". Japan by the first man International Sapp yoga teacher, is different from the Sappuyoga be done in exactly the beach or pool, the program performed while stimulating the senses while feeling the wilderness. One of the recommended reasons to women, after the end of the session services and such with lunch at alliance cafe, is a bit of cruising & Cold Beverage service is popular reason in the boat
5/30の今年度初のサップヨガの予約だったようです。天気は晴れで、ラッシュガードだけでも十分ですがもし、チャンポンしてしまうと寒いでしょう。500円でボディスーツを借りました。サップヨガは、初めてでしたが丁寧にインストラクターさんが教えてくださいますので、安心してチャレンジできます。翌日は筋肉痛でした。日頃の忙しさは忘れて心身ともにリフレッシュできました。ランチはハワイアンなお店で頂きました。またチャレンジしたいです!
- Age 12~Age 70
- 1~2 hours
- 06:00
Why not try SUP yoga, which is only available to one group, while enjoying the open feeling on the beach in the early morning before swimming, bathed in the sunrise and no one around? You will have fun doing yoga poses and balance poses on a SUP. Improve your balance and concentration! You can expect to strengthen your core and get in shape. After enjoying the experience, enjoy the ultimate relaxation while being rocked by the waves. The lesson time is 45 minutes, and we recommend Sunrise SUP yoga, which condenses the charm that can only be experienced on the east coast of Okinawa Island! [Schedule for the day] ① 6:00 Meet at the beach in clothes that are easy to move in and don't mind getting wet. ② 6:10 ~ Lesson starts (45 minutes) ③ Lesson ends ④ Shower, change clothes ⑤ Disband on your own
- Age 13~Age 75
- 2~3 hours
- 07:00 / 09:00 / 10:00 / 11:00 / 13:00
You will move from a studio like a hideaway to the beach and experience a SUP YOGA lesson while looking at Chigasaki's symbol Eboshiiwa and Mt. Fuji. After SUP YOGA, enjoy Chigasaki-local stylish and delicious lunch shops, etc. If you wish, we will guide you through the service. The calm studio with a natural atmosphere is attractive, where you can spend a relaxing time after active activities in the sea. Lessons are taught by certified instructors from the Japan SUP Yoga Association. ~ Flow of the day ~ ① Gathering ~ Filling out consent form (10 minutes) ② Preparation ~ Tool explanation ~ How to handle (10 minutes) ③ Move ~ Warming up (20 minutes) ④ Lesson start (45 minutes) ⑤ Commemorative photo from the sea ~ SUP Clean up (10 minutes) ⑥ Walk to the studio and go home (20 minutes) ⑦ Clean up-shower change clothes-slowly in the studio ♪ Even if it's raining, we will basically hold it except for heavy rain. If a thunder/tsunami warning is issued, strong winds, high waves, or a typhoon, we will cancel the tour. If we can make a decision the day before, we will contact you by the evening, but if the weather suddenly changes, the instructor will decide to cancel on the day. I will have it. Please note.
日焼けした顔に笑顔の似合うフレンドリーなインストラクターの方が出迎えてくださり、楽しくサップヨガができました。サップヨガのあとはシャワーと更衣室、脱水機も使わせていただき、軽めの荷物で帰ることができました。海で遊ぶのが楽しかったので、次はサーフィンなど他のマリンスポーツもやってみたいと思いました。ありがとうございました!
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