SUP Yoga in Japan

• Age 12～Age 60
• 1～2 hours
• 10:00 / 12:00 / 14:00 / 16:00

Do yoga on the popular SUP now! !! !! It may seem difficult, but the instructor certified by the Japan Sap Yoga Association will carefully teach you according to your level, so even beginners can rest assured ♪ Yoga performed while feeling nature on the water is exhilarating and relaxing! Difficulty may change depending on the condition of the water surface due to the wind. !! Since the board is fixed with anchors so that it will not be washed away in shallow water, even those who are not good at swimming are okay ♪ * Regional common Use a coupon plan!

• For Rainy Days
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 12～Age 65
• 2～3 hours
• 10:30 / 13:30

Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. In this SUP Yoga experience, you will enjoy the best relaxation!

• For Rainy Days

• Age 10～Age 65
• 3～4 hours
• 06:30 / 09:00 / 13:00 / 16:30

The experience place is a quiet natural beach of Ishigaki island where you can enjoy sunrise and sunset. First, let's experience SUP in the beautiful sea. Lecture on SUP basics and safety measures. Once you get used to SUP, cool down with a simple yoga pose. We will proceed while choosing yoga poses according to the experience of the participants and the condition of the sea. Relax in the magnificent nature of Ishigaki island that you can enjoy only because it is a natural beach, and relax with SUP and yoga. ~ The flow of the On the day ~ ①Meeting, guide to the beach, preparation (20 minutes) ② Introduction (5 minutes) ③Experience SUP Cruising (60 minutes) ④ Break (15 minutes) ⑤ SUP Yoga (60 minutes) ⑥ Tea time (20 minutes) ⑦ Dissolution * As a measure to prevent coronavirus infection, we wash and disinfect yoga mats and Rental SUP equipment every time.

• Pickup Service
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 4～Age 80
• 2～3 hours
• 09:00 / 13:00

It is a SUP (Stand Up Paddle) experience tour that can be enjoyed freely by infants and adults at the small natural lake "Matsubara Lake" at the foot of Mt. Yatsugatake in Nagano Prefecture. Speaking of outdoor sports that can be enjoyed by family and friends ... !! SUP is the best! In the 1st, 2nd, and 3rd outdoors, there are plenty of rental tools for everyone to enjoy! There is also free time! You can make the best memories using SUP! Dogs are also welcome! It is the only school in Nagano prefecture that is officially recognized by SIJ (Japan SUP Leaders Association). ~ Flow of the day ~ ① Fill in the reception agreement and settle at the site. Changing clothes and renting rental equipment in the changing room (required time: 15 to 30 minutes) ② Guide introduction, preparatory exercise, etc. After changing clothes, pre-training on land for preparatory exercise and paddle (rowing tools) (required time: 15 minutes) ③ First half of the lake : Let's paddle to the lake! In the first half of the lake, we will teach you how to ride, row and play SUP. (Time required: 50 minutes) * There is a break time of about 10 minutes after the end of the first half. ④ Free time Second half of the lake: Sumo, connected SUP, tail turn, water gun firing with friends! Let's enjoy freely on SUP! (Time required: 50 minutes) ⑤ End of experience Return the rental equipment. Change your clothes in the changing room and warm yourself up at the one-day hot spring (Yahho-no-Yu: discount ticket distribution) near the end!

• For Groups

• Age 13～Age 75
• 1～2 hours
• 08:00

Yokohama sup club in Hinodecho, a one-way 1km relaxing Cruising. Minato Mirai on weekend mornings is surprisingly quiet and fantastic. In the middle of a quiet city, when you slowly wake up with paddling and yoga, the city wakes up with you! On the way back, my mind and body have changed surprisingly, and a wonderful weekend day has started (^^) Whether you are a SUP beginner or a yoga beginner, it's okay! Please come and experience it ◇ Participation fee: 6,000 yen Board / paddle / life jacket included ♪ Changing room shower usage fee / leisure insurance included

• For Groups

• Age 10～Age 60
• Within 1 hour
• 13:00 / 13:30

The best "just right" mini SUP Yoga time on a quiet and calm shallow beach. On this day, a mini size experience with a casual volume and price. Please enjoy the navigation of BIWAKO BEAUTIES, the instructors representing BIWAKO, which change each time. It takes 30 minutes each time, and it is a feature of this SUP Yoga that you can enjoy it really comfortably and casually.

• For Rainy Days

• Age 10～Age 80
• 1～2 hours
• 10:00 / 13:00 / 15:00

Exercise on YOGA on a Hawaiian-origin marine sport! As you practice yoga on a board that sways at sea, you can train your inner muscles by being aware of your trunk! After rowing with SUP, we will do SUP Yoga. (May change before and after)

• For Rainy Days
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 10～Age 60
• Within 1 hour
• 11:00 / 11:30

The best "just right" mini SUP Yoga time on a quiet and calm beach. On this day, a mini size experience with a casual volume and price. Please enjoy the navigation of BIWAKO BEAUTIES, the instructors representing BIWAKO, which change each time. It takes 30 minutes each time, and it is a feature of this SUP Yoga that you can enjoy it really comfortably and casually.

• For Rainy Days

• Age 18～Age 100
• 1～2 hours
• 09:00

Let's challenge the best exercise at sea. It is a very popular course for women who can enjoy yoga and paddle boards. In Marine Blue, we incorporate this SUP into the menu of clubs earlier than anywhere, and we are also putting emphasis on trial lessons for beginners. For that reason, we have plenty of board size, and we always lend items of the latest brands as cheap as rental. If you are thinking of SUP in Shonan, please come and join us at Marine Blue, where the instructors are also fulfilling. One person is also welcome. All the staff are waiting.

• Age 12～Age 100
• 2～3 hours
• 11:00 / 14:30

Only 60 minutes from the city center! In the clean Changing room, the bath towels, shampoo and conditioner are all well received. After you get out of the sea, there is also a 1-drink service, so you can enjoy a day like a resort. Even the first person can enjoy Stand Up Paddle (SUP) immediately. Do you stand up? Can you turn it over? There are many voices saying that it is a surprisingly stable Vehicle. A bright and fun instructor will suggest how to enjoy SUP Yoga.

• For Rainy Days
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 10～Age 60
• 1～2 hours
• 17:00 / 18:15

Let's enjoy SUP every week with "easy" and "hands-free" at Lake Biwa on weekends! Easy access and excellent environment, various SUP regular experiences are being held every weekend at "Sunshine Beach" where you can enjoy BBQ empty-handed! In the middle of the city, you can SUP quickly during lunch or shopping! Plans will increase at once this year, and Café & SUP!, SUNSET SUP, and online yoga will be held! Enjoy SUP / SUP Yoga to the fullest in a nice and convenient location!

• For Groups

• Age 6～Age 80
• 1～2 hours
• 12:00

In Japan's No.1 Lake Biwa SUP Yoga And your mind and body are healthy. “SUP Cruise &SUP Yoga`` Great satisfaction course '' and SUP cruise tour SUP Yoga Super profitable in 60 minutes! Let's row to Lake Biwa with a paddle! This water quality is a 5-minute walk from the train. Close to Biwako Terrace. Shiga If you come to the prefecture, go to the GOODTIMES tour!

• For Rainy Days

• Age 18～Age 65
• 2～3 hours
• 06:30 / 09:00 / 13:00 / 16:30

The place to experience is the quiet natural beach of Ishigaki Island. First of all, lecture on the basics of SUP and safety measures. Let's enjoy SUP yoga when you get a little SUP. We will proceed while choosing yoga poses according to the experience of the participants and the condition of the sea. Relax in the magnificent nature of Ishigaki Island, which can only be enjoyed because it is a natural beach, and relax with SUP yoga. ～ Flow of the day ～ ①Meeting, guidance to the beach, preparation (15 minutes) ②Lecture & SUP experience on land and water (30 minutes) ③Experience SUP yoga (60 minutes) ④Tea time (15 minutes) ⑤Clean up (15 minutes) * As a measure to prevent coronavirus infection, yoga mats and rental SUP equipment are cleaned and disinfected every time.

• Pickup Service
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 12～Age 65
• Over 6 hours on the day

Nature SUP in full of Zushi coast Cruising and now, adult of the gas SUP Yoga set plan! Cruising in the calm sea will be healed very much. How to hold the paddle, rowing way, straight ahead, please remember the safety and enjoyment of the sea while practicing the basic operations, such as change of direction. And now, adult care of SUP Yoga . Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. The two popular plan 1 Sun This good plan that can be enjoyed throughout! In this SUP Yoga experience, you will enjoy the best relaxation!

• For Rainy Days

• Age 6～Age 80
• 1～2 hours
• 12:30

In Japan's No.1 Lake Biwa SUP Yoga And your mind and body are healthy. "SUP Yoga"Experience course" is recommended for first-timers and repeaters! Provided at a reasonable price. This water quality is a 5-minute walk from the train. It is also close to Biwako Terrace. Shiga If you come to the prefecture, go to the GOODTIMES tour!

• For Rainy Days

• Age 13～Age 100
• 2～3 hours
• 11:00 / 15:00

SUP is the experience plan of Cruise and yoga. It It is also recommended for the first one ♪

• Pickup Service

• Age 10～Age 60
• 1～2 hours
• 10:00 / 11:30

Let's enjoy SUP every week with "easy" and "hands-free" at Lake Biwa on weekends! Easy access and excellent environment, various SUP regular experiences are being held every weekend at "Sunshine Beach" where you can enjoy BBQ empty-handed! In the middle of the city, you can SUP quickly during lunch or shopping! Plans will increase at once this year, and Café & SUP!, SUNSET SUP, and online yoga will be held! Enjoy SUP / SUP Yoga to the fullest in a nice and convenient location!

• Age 13～Age 100
• 1～2 hours
• 11:00 / 15:00

It is a SUP and yoga experience plan recommended for beginners.

• Pickup Service
• For Groups

• Age 13～Age 70
• 1～2 hours
• 05:30 / 06:00 / 06:30 / 07:00

It starts from a place where you can see the floating morning sun on a board, surrounded by nature. When the morning sun starts to rise gradually, move your body slowly on the board. Make yourself awake with yoga from easy stretches. Try to get up a little early! Then the beginning of the finest day is waiting for you! Even at the end of the tour, it will be late at 8 o'clock, surely a fulfilling day!

• Age 13～Age 75
• 2～3 hours
• 07:00 / 09:00 / 11:00

Move from the studio like a hideaway to the beach and experience the SUP YOGA lesson while looking at the symbol of Chigasaki, Ubasaki Rock and Mt. Fuji. Enjoy not only SUP YOG but also Chigasaki-We will guide you with services if you wish, such as local fashionable and delicious lunch shops and shaved ice shops. The calm studio with a natural atmosphere is attractive, where you can spend a relaxing time after actively moving in the sea. ~ Flow of the On the day ① Meeting-filling in the consent form (10 minutes) ② Preparation-Explanations tools-Handling (10 minutes) ③ Move-warm up (20 minutes) ④ Lesson start (45 minutes) ⑤ Commemorative photo taken from the sea-SUP cleanup (10 minutes) ⑥ Walk back to the studio (20 minutes) ⑦ Clean up-shower change-Slowly in the studio ♪ Even if it is raining, we will basically hold it except for heavy rain. It will be canceled when a lightning / tsunami warning is issued, strong winds, high waves, or typhoons. If you can judge the day before, we will contact you by the evening. If the weather changes suddenly, it will be canceled at the discretion of the instructor on the On the day Please note.

• For Rainy Days
• スーパーサマーセール2022割引商品

• Age 4～Age 70
• 1～2 hours
• 10:00 / 13:00 / 15:00

A 45-minute plan for Sap Yoga, where you can fully feel the sounds of rivers and waves, the pleasant breeze, the warmth of the sun, and nature. We will do simple stretching, yoga, and pair play poses that you can do even for the first time on SUP. Sap yoga is a blissful time where you can move your body happily and refresh your body and soul. ～ Flow of the day ～ ①Reception, facility information, explanation for safety on the water 10 minutes ②Change of clothes 10 minutes ③Explanation of flow and precautions before doing SUP yoga 5 minutes ④SUP yoga 50 minutes

• Age 12～Age 65
• 3～4 hours
• 14:00

SUP & Sunset Beach Yoga's greedy plan! Be beautiful in the sea of ​​Zushi! It is a set plan of SUP (stand up paddle surfing) and beach yoga. First of all, I will enjoy walking on the water with excellent shape-up effect SUP. Let's experience beach yoga at dusk when the sun's light gentle! Please enjoy a special experience that you can refresh your mind and body. Reliable with professional guidance! From the body, clean from the outside! It is the professional instructor who teaches you We will tell you according to the level and condition of each person, so please join us for the first time with confidence. Train your inner muscle with SUP, prepare your mind and body with yoga. It's a recommended experience that you can get beautiful enough to participate!

• For Rainy Days

• Age 10～
• 1～2 hours
• 09:30 / 11:30 / 13:30 / 15:30

adult on the gas-SUP (stand up paddle board), Okinawa of nature, sea, sky, feeling the sun in the whole body, because it is certified instructor of Minna refresh ☆ lecturer in body and mind become with nature "Japan Sappuyoga Association" Please participate with confidence. There is extra shooting time after the lesson ☺ First-time visitors are welcome ♪ Please feel free to contact us with your family and parents.

• Age 10～Age 60
• Within 1 hour
• 13:00 / 13:30

The best "just right" mini SUP Yoga time on a quiet and calm shallow beach. On this day, a mini size experience with a casual volume and price. Please enjoy the navigation of BIWAKO BEAUTIES, the instructors representing BIWAKO, which change each time. It takes 30 minutes each time, and it is a feature of this SUP Yoga that you can enjoy it really comfortably and casually.

• For Rainy Days

• Age 10～Age 60
• Within 1 hour
• 16:00 / 16:30

The best "just right" mini SUP Yoga time on a quiet and calm shallow beach. On this day, a mini size experience with a casual volume and price. Please enjoy the navigation of BIWAKO BEAUTIES, the instructors representing BIWAKO, which change each time. It takes 30 minutes each time, and it is a feature of this SUP Yoga that you can enjoy it really comfortably and casually.

• For Rainy Days

• Age 12～Age 60
• Within 1 hour
• 09:45 / 13:45

We practice yoga on the SUP board that originated in Hawaii, which is very popular all over the world. The Earth Yoga Association certified sap & sap yoga instructor will teach you carefully, so even beginners can rest assured ♪

• Age 10～Age 100
• 2～3 hours
• 10:00 / 13:00

Near Year adult Do yoga on the SUP (stand-up paddle board) of Ki. While in the sunshine, sway in the waves, refresh your mind and body, and sometimes add fitness to it and have a fun training experience! It is a lesson by an instructor who has obtained a Sap Yoga Instructor license certified by Paddler Japan certified by Mr. Yoguini Tamao who loves the sea. As it is done in shallow water with foot, those who are not good at swimming and beginners can join with confidence. Novice, Male People are also welcome! !

• Age 18～Age 100
• 2～3 hours

Yoga be done on top of the stand-up paddle board of the now pandemic, "Sappuyoga". Japan by the first man International Sapp yoga teacher, is different from the Sappuyoga be done in exactly the beach or pool, the program performed while stimulating the senses while feeling the wilderness. One of the recommended reasons to women, after the end of the session services and such with lunch at alliance cafe, is a bit of cruising & Cold Beverage service is popular reason in the boat

• Age 6～Age 60
• 1～2 hours /2～3 hours
• 08:00 / 10:00

SUPYOGA / FIT lessons start at Hakutaka Marin every weekend from July to the season! Why don't you refresh your mind and body in front of Mt. Fuji? 1st copy 8: 00-9: 30 90min 2nd copy 10: 00-11: 30 90min Capacity 6 people each time Participation fee ¥ 6.500 [Flow of the day] SUP YOGA / FIT starts 30 minutes before the lesson starts. .. Experience training, balance poses, and relaxed poses on the SUP board. After that, if you wish until the time, SUP cruising Lake Yamanaka. We will also give a lecture on how to row ♪ [What to bring] Clothes that can get wet (swimsuit, rush guard, T-shirt, leggings, etc.) Towel ◉ Good things to have ◉ Flip-flops and marine shoes Sunscreen, hat * Rental wet if necessary Suit separately ¥ 500

• For Rainy Days
• For Groups

• Age 18～Age 70
• 1～2 hours /2～3 hours
• 10:00 / 10:30 / 13:00 / 13:30

Let's enjoy yoga while taking in fresh air at the beach of Chigasaki, Kanagawa prefecture! Those who are not experienced yoga are also welcome. Even if you can not pose well. Try experiencing the best relaxation! ! I get the power of the sun! Let's start beach Beach yoga at the beach in Shonan ! It is a late yoga plan that enjoys yoga at the beach of Chigasaki, Kanagawa prefecture while taking the power of the sun. Those who are not experienced yoga are also welcome. An experienced instructor will take lessons to fully appreciate the charm of yoga and the openness of the sea. What to do is "Hatha Yoga" which has a particularly relaxing effect. It is a moment to do yoga together with nature, relaxing your mind and body. A day when the sun rises from the sea and the power is the best. Quiet your mind while listening to the sound of the waves, unwind yourself with yoga while taking the sun and start a fresh afternoon! There are also many repeaters in this class, there is also the charm of surfing and Body board after yoga.

• Pickup Service
• For Rainy Days
• For Groups