Beach yoga in Japan
- Age 0～
- 08:30 / 16:30
You can do yoga lessons at your favorite time or place while looking at the sunset time and Amami Blue that is said to be full of prana while you are doing yoga in the great nature where the mind is washed. Please talk about your time and place.
- Age 0～
The only beach in Amami Oshima / northern area that cannot be reached by land will be guided by boat to Koutori Beach. With a lunch box, you can spend your day slowly or actively with beach snorkeling, towing tubes, and SUP.
- Age 0～
- Age 13～Age 70
You are also a girl surfer with a longing of smile! Beginners are welcome Surfing I debut with surfing. I will teach you carefully so everyone will succeed in riding! By a professional yoga instructor Beach yoga So the heart and body are in one with the sea. It is a plan for girls who love the sea!
- Age 7～Age 80
- 08:30 / 17:00
This is a program to practice yoga on the beach of Miyakojima, which is said to have the most beautiful sea in the world. Extend your body to the fullest in an environment where you can relax while listening to the sound of the sea. Especially in the early morning and evening, Beach yoga a golden time.
- Age 10～Age 70
Experience sunrise yoga on a beautiful beach surrounded by tranquility. Ishigaki island The time to receive the rich nature and the power of the beautiful sea, the healing power, and the gifts from the earth for the mind and body. We will guide you to a quiet natural beach away from the city. Private lessons are safe for beginners or beginners as they are private lessons. We will proceed slowly according to the conditions of all the participants. Please enjoy the luxurious time in the bosom of nature. It will be held early in the morning so you can join us on the day of departure. ～On the day flow ～ ① Guide to the beach (5 minutes) ② Introduction (5 minutes) ③ Beach yoga (about 70 minutes) ④ Tea time (20 minutes) ⑤ Dissolution * As a measure to prevent coronavirus infection, we clean and disinfect yoga mats every time.
- Age 12～Age 65
- 10:30 / 13:30
Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. In this SUP Yoga experience, you will enjoy the best relaxation!
雨がたまにパラつくような曇り空の中でやりました。落ちたら海水少し冷たかったですが、ウエット着るほどではなかったです。 曇りのため海は透き通ってはいなかったです。 わたし自身、ヨガは経験ありましたが、初心者でもできそうなポーズが多かったように思います！ただ、supの上でバランス取るという点においてはコツがいるかも・・立つとよりバランスが崩れやすくなります。 担当してくださったミカ先生、とっても明るくて教え方も分かりやすく、素敵な先生でした！良い感じに身体の力が抜けていきました〜写真もたくさん撮ってくださいました。楽しかった！ 天気に恵まれれば5点です！また利用したいです(^ ^)
- Age 10～Age 70
Sunset yoga at the beautiful beach surrounded by tranquility. Ishigaki island The time to receive the rich nature and the power of the beautiful sea, the healing power, and the gifts from the earth for the mind and body. We will guide you to a quiet natural beach away from the city. Please enjoy the luxurious time in the bosom of nature. Since it is held in the evening, it can be used on the day of arrival. ～On the day flow ～ ① Local gathering, guide to the beach (5 minutes) ② Introduction (5 minutes) ③ Beach yoga (70 minutes) ④ Tea time (20 minutes) ⑤ Dissolution * As a measure to prevent coronavirus infection, we clean and disinfect yoga mats every time.
- Age 16～Age 65
- 06:00 / 16:30
One set limited charter plan! Relax Beach yoga & experience SUP is, yoga experience on the beach, This good plan to enjoy the SUP experience at a time. The experience is on a quiet Ishigaki island natural beach where you can enjoy sunrise and sunset. First of all, yoga on the land of Ishigaki island = beach. Prepare your mind and body with a gentle yoga. I will give a little lecture on how to use the body which is useful on SUP. When the body is loosened by yoga, lecture on the basics of SUP and safety measures. We will enjoy SUP slowly according to the experience of the participants and the conditions of the sea. If the sea conditions are stable, try SUP Yoga to relax your body with yoga poses on the way! In the magnificent nature of Ishigaki island that can be tasted only because it is a natural beach, relax relaxedly with SUP and yoga. ~ Flow of the On the day ~ ① Meeting, guidance to the beach, preparation (20 minutes) ②Introduction (5 minutes) ③ Beach yoga (60 minutes) ④Break (15 minutes) ⑤ SUP lecture, SUP experience (70 minutes) ⑥Tea time (20 minutes) ⑦Dissolution
- Age 12～Age 65
SUP & Sunset Beach Yoga's greedy plan! Be beautiful in the sea of Zushi! It is a set plan of SUP (stand up paddle surfing) and beach yoga. First of all, I will enjoy walking on the water with excellent shape-up effect SUP. Let's experience beach yoga at dusk when the sun's light gentle! Please enjoy a special experience that you can refresh your mind and body. Reliable with professional guidance! From the body, clean from the outside! It is the professional instructor who teaches you We will tell you according to the level and condition of each person, so please join us for the first time with confidence. Train your inner muscle with SUP, prepare your mind and body with yoga. It's a recommended experience that you can get beautiful enough to participate!
- Age 6～
- 09:00 / 12:30 / 15:30 / 16:00 / 17:00
You can enjoy morning yoga and sunset yoga on the spacious beach. Refresh with yoga tailored to the season! Mt. Fuji looks beautiful if the weather is fine. A service drink is included after the lesson. Relax in the cafe lounge. Good value yoga Ticket Is recommended.
海辺で行われるヨガは初体験でした☆ お店の方や先生はとても親切で居心地が良く、 海を見ながら体をほぐせて心身ともにリラックスできました☆また行きたいと思います♪ ありがとうございました。
- Age 18～Age 60
- 08:00 / 09:00 / 10:00 / 13:00 / 15:00 / 16:00 / 17:00 / 18:00
With this plan, you can enjoy yoga on the beach while feeling the wide sky, sea, light and wind. If you move comfortably and take a deep breath in the nature where the five senses are pleased, you will be able to relax the best. If you relax your body and mind, you can expect stress relief and boost your immunity ♪
- Age 10～
- 06:15 / 18:00
Let's move the body comfortably with deep breathing while feeling the whole blue sea, the sky changing colors depending on the season, the pleasant sunlight and the great nature of Okinawa. Welcome for the first time ♪ Family, parent and child, couple. Want to make memories of Okinawa? We have a track record at Number of participants, including groups and employee trips. We can accommodate customers with children. The time varies depending on the season, so please Contact us as needed.
- Age 18～
Before the sun rises · · · In the morning mist, Starting with the beach yoga that feels the mysterious sky that changes from moment to moment by sound, incense from nature, with five senses, Kayak slowly to the fairy beach ... Awakening head massage to WATER healing. Cruising while watching the crystal clear coral, Purify your body with plenty of minus ions. Experience schedule · flow ★ AM 6: 15 Club House Collection ※ Please finish your reception 10 minutes before the meeting time. ★ Go to the beach and experience yoga · Kayak explanation (about 60 minutes) ★ Move by kayak (about 30 minutes) ★ Head spa, breakfast, free time at the fairy beach (about 60 minutes) ★ Go to the beach while watching coral with kayak (about 30 minutes) ★ Return to the clubhouse with a private car Shower (about 10 minutes) The end ※ The above schedule is a standard guide. Please note that our program may change due to unforeseen circumstances. ※ You can drink fruit smoothies at a discount price with a juice bar in the shop.
- Age 12～
I want to experience it once in my life Sunset Beach Yoga! The scent of the ocean, the sunset dying in the bright red falling from the skylight, unleashing everything and nurturing the senses, I return to my childhood freedom when I was young. People can not become beautiful unless they see beautiful things. Sunset beach yoga away from everyday life and facing myself. In the experience we will do the following lessons. ★ Mindfulness, meditation (meditation) ┗ Mindfulness concentrates on breathing, feels the world around and feels relieved of the state of one's own mind, releasing tiredness of the brain. ★ Active Rest, Energy Up Yoga Pos ┗ It is a yoga pose that anyone can do. Enhance your energy and resolve your daily stress! ★ Native American Sedna 's dismantling (dancing) ritual. ┗ Native American (Dismantled) Dancing Ritual in Sedona, Arizona, USA. Those who are under stress with housework at work, want to erase negative thoughts Let's abandon. ★ Sand Foot Therapy (Sole Beach's Foot Therapy) ┗ The sand beach is a wonderful therapy base. Posture (posture) Improvement of hallux valgus, floating fingers, and bending fingers.
- Age 18～Age 70
Why do not you pass the evening at the Shonan Chigasaki coast while doing yoga? Evening sinking Sun and, wave sound. Sea breeze stroking the cheeks. If you refresh your body and mind with beach yoga , you will surely have a different view in front of you. With the instructor's navigation, you can spend a relaxing time even for the first time. Let 's greet the beginning of the Sun the beach.
夏の想い出にサンセットビーチYOGA。 波の音&沈み行く夕日に癒され 素敵な時間を過ごすことが出来ました。 インストラクターの方が、 とても気を配って下さるので、 一人での参加でもお薦めです。
- Age 7～
恩納村の朝の空気を感じながら足の裏の感覚に意識を向け、大地とのつながりを深く感じることができます。スタッフが先頭になり散歩よりも気持ちゆっくりのペースで歩きます。風を感じ、鳥の声が聞こえ、お花に目を向ける瞑想の時間。ゆっくりとした歩き方で自然と一体になり、感覚が繊細になります。 天、海、全ての自然と一体になった中で、一日リフレッシュのスタートとして、自然のエネルギーを補給します。 ※天候により開催地・内容の変更する場合がございます。 【スケジュール】 ◆1日目◆ 15：00～23：00 チェックイン、自由時間 ◆2日目◆ 6：30～7：45 行禅＆ビーチ禅ヨガ ※冬期（11月～3月）は、7：00から開始します。 8：00～9：30 朝食 11：00 チェックアウト
- Age 18～
"Wayn-Zen Fasting & Meditation Retreat" is a program that meditation, fasting, and detoxifying the mind and body while replenishing energy from abundant nature at Wayn-Zen Onna Shoen in Onna Village, Okinawa. A luxurious time to spend yourself quietly in nature and stare away from the busy everyday life surrounded by lots of things, information and food. The combination of `` fasting '' to rest the digestive organs that are usually abused and `` meditation '' unique to Wayn-Zen while feeling the connection between the heavens and the earth, sharpens all five senses and fills the mind and body with energy . [Smoothie fasting course for 3 days 2 nights] Every Friday from 15:00 to Sunday at 15:30 This course is recommended for beginners and is easy to participate every three days from Friday to Sunday. * Those who participate in the three-day weekend course are limited to smoothies only from the first day. Half the meal on the On the day of participation. ※ On the On the day, please bring easy-to-move clothes, sports shoes, and rain gear in addition to those necessary for your stay. * If there is a group training or tour, the Dates may be changed. * Contact us us for details. 【Schedule】 ◆ Day 1 ◆ 15: 00-18: 30 Check-in, reception and plan flow and Explanations 18: 30-19: 30 Smoothie dinner 20: 00-21: 30 Night Healing Meditation or Free Meditation 22:00 go to bed ◆ Day 2 ◆ 7: 00-8: 15 Walking Meditation or Beach Zen Yoga 8: 30-9: 15 Smoothie breakfast 9: 30-11: 00 Wayn-Zen Meditation or Zen Yoga 12: 00-13: 00 Smoothie lunch 13: 00-14: 00 nap time 14: 00-15: 30 Zen Yoga or Crystal Meditation or Walking Meditation 15: 30-18: 30 Free time (We will show you recommended ways to spend time, including walking courses around) 18: 30-19: 30 Smoothie dinner 20: 00-21: 30 Night Healing Meditation or Free Meditation 22:00 go to bed ◆ Day 3 ◆ 7: 00-8: 15 Walking Meditation or Beach Zen Yoga 8: 30-9: 15 Smoothie breakfast 9: 30-11: 00 Wayn-Zen Meditation or Zen Yoga 12: 00-13: 00 Smoothie lunch 13: 00-14: 30 Zen Yoga or Crystal Meditation or Walking Meditation 14: 30-15: 00 Q & A session, impression sharing time 15:30 Check out * Contents and time may change depending on the situation and weather on the On the day.
- Age 7～
It is a set plan that is fully charged with the maximum healing and energy that you can spend a quiet time in the nature separated from everyday life. Wrapped in green, you will face your precious self, your body and mind will be healed, and everything will be satisfied. Since the location changes according to the content of the experience, you can feel more nature, and from the mountain to the ocean indoor to the outdoor nature, a full energy charge is performed. You can spend your free time between the plans on the observation deck and terrace. 6:25 (6:55) Meeting /Explanations* In winter (Nov. to March) 6:30 (7:00) Walking Meditation & Beach Zen Yoga () will change on time. 8:00 (8:15) Breakfast 9:30 Zen Yoga Experience 11:00 Free time 12:00 Lunch 13:30 Respiratory practice 14:10 Meditation 15:00 Fun tea party 18:00 Dinner 19:00 Watching the sunset at the observation deck 20:00 Relax Yoga Meditation 21:30 End
- Age 7～
・ With prefectural herbal tea benefits ・ 40 minutes on the natural beach Beach yoga Experience ・ Conversation with the heart to be healed by the sound of nature -Walking meditation that can be incorporated into everyday life While feeling the morning air of Onna village, you can turn your consciousness to the feeling of your soles and feel the connection with the earth deeply. The staff takes the lead and walks at a slower pace than a walk. A meditation time to feel the wind, hear the birds, and look at the flowers. Slow walking will unite with nature and your senses will become delicate. In the heavens, the sea, and all nature, we will replenish natural energy as a start of the day refreshment. * The venue and content may change depending on the weather.
- Age 18～Age 70
Let's enjoy yoga while taking in fresh air at the beach of Chigasaki, Kanagawa prefecture! Those who are not experienced yoga are also welcome. Even if you can not pose well. Try experiencing the best relaxation! ! I get the power of the sun! Let's start beach Beach yoga at the beach in Shonan ! It is a late yoga plan that enjoys yoga at the beach of Chigasaki, Kanagawa prefecture while taking the power of the sun. Those who are not experienced yoga are also welcome. An experienced instructor will take lessons to fully appreciate the charm of yoga and the openness of the sea. What to do is "Hatha Yoga" which has a particularly relaxing effect. It is a moment to do yoga together with nature, relaxing your mind and body. A day when the sun rises from the sea and the power is the best. Quiet your mind while listening to the sound of the waves, unwind yourself with yoga while taking the sun and start a fresh afternoon! There are also many repeaters in this class, there is also the charm of surfing and Body board after yoga.
- Age 0～
Ryowamoto Year Jan. 1 day 2 days 3 days is a limited special offer only. New Year first Asahi, will guide the first sunrise in the ship.
- Age 18～Age 70
Shonan in-Chigasaki coast, morning Sun with the yoga while bathed in, feeling good one Sun or not welcomed? Soft morning Sun and, wave sound. Sea breeze stroking the cheeks. If you refresh your body and mind with beach yoga , you will surely have a different view in front of you. With the instructor's navigation, you can spend a relaxing time even for the first time. Let 's greet the beginning of the Sun the beach.