Sports/Fitness in Japan

• Age 7～Age 80
• Within 1 hour
• 06:00 / 17:00

This is a yoga program on the beach of Miyakojima, which is said to have the cleanest sea in the world. Stretch your body to the fullest in an environment where you can relax while listening to the sound of the sea. Especially early morning and evening is the golden time for Beach yoga New Year's Day yoga is "First sunrise special time! 』\

• With Pets
• For Groups

• Age 0～Age 90
• 4～5 hours
• 09:00

We will guide you by boat to Kotori Beach, the only unexplored beach in the northern part of Amami Oshima that cannot be reached by land. As it comes with a lunch box, you can spend all day slowly or actively with beach snorkeling and optional towing tube and SUP.

• With Pets
• For Groups
• For Family
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 5～Age 90
• Within 1 hour
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 19:00

A 3-minute walk from the Atomic Bomb Dome and a convenient location. You can experience Kyudo in a mini Kyudo hall where the distance to the target is shorter than the usual 28m. From a child of 5 years old more to adult, you can experience the fun, excitement, exhilaration, and difficulty of traditional Japanese martial arts archery. There is no place where you can easily experience Kyudo like Japan, and it is a rare experience content. You can shoot about 40 to 60 arrows in 45 minutes. The appearance of the bodice and shooting an arrow is a good memory of SNS and travel. ～ Flow of On the day～ ① Program Explanations and wearing archery clothes and hakama 5 minutes ② Archery and tools Explanations and tool installation / demonstration 5 minutes ③ Individual lecture, shooting experience 45 minutes ④ Commemorative photo and bodice, putting on and taking off tools, presenting original sticker 5 minutes

• For Rainy Days
• In Door Activity

• Age 10～Age 80
• 2～3 hours
• 09:20 / 09:30 / 12:20 / 12:50 / 14:50 / 15:50

Sandboard is a sport that slides down a sand slope with a board, created in desert-rich Western Australia. We will slide down from the top of the dunes to the Sea of Japan at a stretch! The thrill and exhilaration that go on the slope of 30 degrees slope is unbearable! ! There is no doubt that I am addicted to a unique sense! !

• For Rainy Days
• For Groups

• Age 0～Age 100
• 1～2 hours
• 07:00 / 17:30

You can do yoga lessons at your favorite time or place while looking at the sunset time and Amami Blue that is said to be full of prana while you are doing yoga in the great nature where the mind is washed. Please talk about your time and place.

• For Groups
• For Family
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 3～Age 100
• Within 1 hour

Climbing gym along the Itsukaichi-kaido in Kichijoji. Please refer to the following for business hours. Monday-Thursday 14: 00-23: 00 Friday 10: 00-23: 00 Saturday 13: 00-22: 00 Sundays and holidays 11: 00-21: 00

• For Rainy Days
• For Groups

• Age 12～Age 65
• 2～3 hours
• 10:30 / 13:30

Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. In this SUP Yoga experience, you will enjoy the best relaxation!

• For Rainy Days

• Age 12～Age 100
• 2～3 hours
• 11:00 / 14:30

Only 60 minutes from the city center! In the clean Changing room, the bath towels, shampoo and conditioner are all well received. After you get out of the sea, there is also a 1-drink service, so you can enjoy a day like a resort. Even the first person can enjoy Stand Up Paddle (SUP) immediately. Do you stand up? Can you turn it over? There are many voices saying that it is a surprisingly stable Vehicle. A bright and fun instructor will suggest how to enjoy SUP Yoga.

• For Rainy Days
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 6～Age 100
• Within 1 hour
• 09:00 / 12:30 / 15:30 / 16:00 / 17:00

You can enjoy morning yoga and sunset yoga on the spacious beach. Refresh with yoga tailored to the season! Mt. Fuji looks beautiful if the weather is fine. A service drink is included after the lesson. Relax in the cafe lounge. Good value yoga Ticket Is recommended.

• For Rainy Days
• For Groups
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 16～Age 100
• 3～4 hours
• 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00

Since bouldering is tackle regardless of the less convenient and age tool, it seems whether not the increase is better to choose the future, as a lifetime sport. Stamina making climbing fun and a variety of wall by the setter of world-class. Please join in by all means feel free.

• For Rainy Days
• For Groups

• Age 5～
• 2～3 hours
• 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00 / 21:00

Anyone can feel free Bouldering You can experience it. Rental With shoes and chalk, it is OK by hand! Enjoy it alone or in a group Bouldering Please try to experience!

• For Rainy Days
• For Groups

• Age 13～Age 99
• 2～3 hours
• 08:00 / 10:00 / 13:00 / 16:00 / 19:00

In this lesson, you can experience Iai, Kendo (shooting sword), and sword pulling (trial slashing). These three are collectively called swordsmanship. Iai learns how to handle swords, kendo (shooting swords) learns how to deal with opponents, and swords learn how to cut blades. ～ Flow of the day ～ ① Change into training clothes (10 minutes) ② Lecture on sword (20 minutes) ③ Iai lesson (20 minutes) ④ Kendo (shooting sword) lesson (30 minutes) ⑤ Sword pulling (trial sword) (30 minutes) ⑥ Completion Certificate award (5 minutes) ⑦ Change into plain clothes (5 minutes)

• Recommendation for Foreigner
• For Rainy Days
• In Door Activity
• For Groups

• Age 3～Age 99
• Within 1 hour
• 09:00

It is a morning yoga experience while listening to the sound of the waves and the blue sea of Okinawa. Those who are new to yoga are welcome! !! Yoga while breathing in the fresh air of the morning in Okinawa is the best!

• For Groups

• Age 3～Age 100
• Within 1 hour /1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours

Climbing gym along the Itsukaichi-kaido in Kichijoji. Please refer to the following for business hours. Monday-Thursday 14: 00-23: 00 Friday 10: 00-23: 00 Saturday 13: 00-22: 00 Sundays and holidays 11: 00-21: 00

• For Rainy Days
• For Groups

• Age 14～Age 80
• Within 1 hour /1～2 hours /2～3 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00

Individual monkeys Bonita are holding individual monkeys at Ikebukuro, Shibuya, Kinshicho, Kawasaki, Tama-Plaza, Nakayama and Saginuma, aiming to be the most fun individual monkey in Japan. On the day The team gathers and repeats the match for 6-8 minutes. When you score a goal, not only will all participants celebrate, but you will also receive cheering from the attendant Bonita Girls & Boys. The main venue is Adidas Futsal Park Tama-Plaza on the roof of Tokyu Department Store in front of Tama-Plaza Station. Bonita official site of individual monkeys https://www.bonita.tokyo/ ■ About Rental of futsal goods You can do Rental for futsal shoes and clothing at the reception. * Quantity is limited. Please forgive if you run out of stock. Learn more about Rental https://www.frontown.com/court_guide/rental_sales

• For Groups
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 14～Age 80
• Within 1 hour /1～2 hours /2～3 hours
• 10:00 / 11:30 / 12:00 / 13:30 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 20:00 / 22:00

Bonita, an individual futsal player, holds more 70 individual participation futsal games a month at 12 venues in Tokyo, Kanagawa, Saitama and Chiba Individual participation futsal is to have people gather on the court at a fixed place and time, and enjoy the game for the full time with an instant team category Every time you movie and upload it to Youtube, you can check your own play at home. category according to the level, it can be enjoyed widely by advanced users and beginners. Dates and times of other venues of Bonita for individual monkeys from the URL below or the official website. ■ Other venues and Dates https://activityjapan.com/search/?addressAndKeyword=%E5%80%8B%E3%82%B5%E3%83%AB%E3%81%AEBonita&joinDayFromCalendar= ■ Bonita official website of individual monkeys https://www.bonita.tokyo/ The main venue will be the Shibuya venue. ■ About Rental of futsal equipment You can Rental the latest adidas goods such as futsal shoes and clothing at the reception. * The quantity is limited. Please forgive it if it is out of stock. Click here for details http://www.tokyu-sports.com/football/adidas-futsalpark/shibuya/introduction.html#rental

• For Groups
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 14～Age 80
• Within 1 hour /1～2 hours /2～3 hours
• 09:00 / 10:30 / 12:30 / 13:30 / 14:30 / 15:30 / 16:30 / 17:30 / 18:30 / 19:30

Bonita, an individual futsal player, holds more than 70 individual participation futsal games a month at 12 venues in Tokyo, Kanagawa, Saitama, and Chiba. Individual participation futsal is to have people gather on the court at a fixed place and time, and enjoy the game for the full time with an instant team categorized by level. Every time you shoot a video and upload it to Youtube, you can check your own play at home. In addition, since it is categorized according to the level, it can be enjoyed widely by advanced users and beginners. You can check the dates and times of other venues of Bonita for individual monkeys from the URL below or the official website. ■ Other venues and schedule https://activityjapan.com/search/?addressAndKeyword=%E5%80%8B%E3%82%B5%E3%83%AB%E3%81%AEBonita&joinDayFromCalendar= ■ Bonita official website of individual monkeys https://www.bonita.tokyo/ ■ Rental of futsal equipment You can rent futsal shoes and clothing at the reception. * The quantity is limited. Please forgive it if it is out of stock. Click here for details on rental http://shunsukepark.com/rent.html

• For Groups
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 10～Age 75
• Within 1 hour
• 08:15

Yoga lessons will be held in the beautiful Aoba Hotel Garden from late April to October in fine weather, and in the hotel space from November to March and in rainy or stormy weather. The very first beginners are welcome! is. Relax your whole body and take a deep breath, and repeat slow and reasonable poses to feel refreshed!

• For Groups

• Age 14～Age 80
• Within 1 hour /1～2 hours /2～3 hours /3～4 hours
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00

Bonita, an individual futsal player, holds more 70 individual participation futsal games a month at 12 venues in Tokyo, Kanagawa, Saitama and Chiba Individual participation futsal is to have people gather on the court at a fixed place and time, and enjoy the game for the full time with an instant team category Every time you movie and upload it to Youtube, you can check your own play at home. category according to the level, it can be enjoyed widely by advanced users and beginners. Dates and times of other venues of Bonita for individual monkeys from the URL below or the official website. ■ Other venues and Dates https://activityjapan.com/search/?addressAndKeyword=%E5%80%8B%E3%82%B5%E3%83%AB%E3%81%AEBonita&joinDayFromCalendar= ■ Bonita official website of individual monkeys https://www.bonita.tokyo/ ■ About Rental of futsal equipment You can Rental futsal shoes and clothing at the reception. * The quantity is limited. Please forgive it if it is out of stock. Click here for details on Rental http://www.miyamoto-futsal.com/kinshicho/facility/

• For Groups
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 3～Age 80
• 2～3 hours /3～4 hours /4～5 hours /5～6 hours
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00 / 21:00 / 22:00

Find out the fun of following the course! From visit to satisfaction Bouldering Is a course where you can enjoy Beginner, exercise inexperienced person, Female Specialized in Climbing ・ Bouldering You can take a beginner's lesson with peace of mind, for the first time in the gym. In the lesson, the rules of how to climb Explanations,Danger Explanations, How to climb lessons, the trick of being able to climb alone Explanations After you go, you will be free to climb. If you do not understand the course or lessons that can not be climbed, the staff politely how to climb Explanations You can challenge to various levels because it will Of course, children are OK (from 3 years old) ※ For this menu Bouldering Expenses pertaining to the experience are included! Taking this opportunity Climbing Do you want to debut and make new discoveries?

• For Rainy Days
• For Groups

• Age 12～Age 70
• 2～3 hours
• 09:20 / 12:20 / 15:20

I want to take a graceful sea walk with SUP! I want to experience the topic of water yoga! A long-established SUP Yoga School (since 2012) is a great satisfaction set plan that responds to such greedy requests with its experience and know-how. The original SUP Yoga exclusive board developed at our school has excellent buoyancy, stability and riding comfort so that even beginners can enjoy it with peace of mind. If you would like an advanced sequence For advanced level people such as yoga teachers and intranets, please contact us from the "inquiry form" before applying. The holding slope is very calm and shallow under the Chiba Port Tower. Artificial beach. SUP Yoga is done with the depth of your feet so even those who can not swim can feel comfortable doing it. -On the day of the flow ~ 09: 12:00: 15:00: 00 parts common ① set, change of clothes ② tool Explanations movement ③SUP after the operation land lecture to-coast, starting ④ each cruise to the intra and sea walk, trunk strengthening, Feel free to practice your own yoga. ⑤ SUP Yoga (60 minutes) Start-after, take a commemorative photo ⑥ Clean up ⑦ shower, change clothes, disband in sequence-Note) Safety may be given top priority and the contents may change depending on the weather conditions.

• For Groups

• Age 3～Age 80
• 2～3 hours /3～4 hours /4～5 hours /5～6 hours
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00 / 21:00 / 22:00

Find out the fun of following the course! From visit to satisfaction Bouldering Is a course where you can enjoy Beginner, exercise inexperienced person, Female Specialized in Climbing ・ Bouldering You can take a beginner's lesson with peace of mind, for the first time in the gym. In the lesson, the rules of how to climb Explanations,Danger Explanations, How to climb lessons, the trick of being able to climb alone Explanations After you go, you will be free to climb. If you do not understand the course or lessons that can not be climbed, the staff politely how to climb Explanations You can challenge to various levels because it will Of course, children are OK (from 3 years old) ※ For this menu Bouldering Expenses pertaining to the experience are included! Taking this opportunity Climbing Do you want to debut and make new discoveries?

• For Rainy Days
• For Groups

• Age 13～Age 100
• 2～3 hours

We will do Yoga lessons in the bedrock bathroom. Yoga performed in the environment of bedrock bath heatens the body from the core by the double effect of far infrared ray and negative ion, so the flexibility increases and the inner muscle which is not usually used usually (the inner muscle) can be stretched I will. And, with breathing, I relax and relax my body. The journey time is about 2 hours and 30 minutes.

• For Rainy Days

• Age 13～Age 99
• 1～2 hours
• 08:00 / 10:00 / 13:00 / 16:00 / 19:00

This experience is specialized for trial cutting. There are only three types of trial slashes (sword slash, reverse slash, horizontal slash). There are 6 types even if you consider how to cut from the opposite direction. Various techniques are composed of this combination of cutting methods. Among them, we will challenge the trial cutting of three kinds of thickness with the most basic starboard cutting. If you can cut well, you can brag to your friends. Don't worry if you fail. Japanese swords are not as easy as watching them on TV and movies. When you cut well, you will feel like a samurai!

• For Rainy Days
• In Door Activity
• For Groups

• Age 3～Age 100
• Within 1 hour /1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours

Climbing gym along the Itsukaichi-kaido in Kichijoji. Please refer to the following for business hours. Monday-Thursday 14: 00-23: 00 Friday 10: 00-23: 00 Saturday 13: 00-22: 00 Sundays and holidays 11: 00-21: 00

• For Rainy Days
• For Groups

• Age 3～Age 99
• Within 1 hour
• 09:00

You can experience yoga in the morning while listening to the sound of the waves and the blue sea of Okinawa. You can experience morning yoga with marine sports for an additional 1000 yen. Why don't you try it before marine sports? It can also be a preparatory exercise, increasing the flexibility of the body and allowing you to enjoy marine sports safely. ～ Flow of the day ～ ① Beach yoga 60 minutes ② After that, all-you-can-play marine sports 60 minutes

• For Groups

• Age 10～Age 60
• 1～2 hours
• 10:00 / 14:00

Horse riding experience while enjoying a forest bath! Our club's most popular plan ♪ You can relax, enjoy safe, fun and level up! We will teach you one-on-one from the basics, so it is safe for first-time passengers.

• Pickup Service
• For Groups

• Age 7～Age 60
• 2～3 hours
• 15:30

Experienced sumo wrestlers and interpreters will Explanations and provide guidance on Sumo experience. Using a ring that is usually difficult to enter, we will teach the basics of sumo wrestling politely and happily from the way of tightening the turn to the four steps.

• In Door Activity
• For Groups

• Age 10～Age 100
• Within 1 hour

Why do not you experience beach yoga at popular beaches and hidden beaches on the main island of Okinawa! ?? Those who have no experience in yoga and those who are physically stiff are also welcome! Refresh your mind and body with the natural power of Okinawa ✨ Let's have the best healing experience ♪ You can be healed just by sitting and looking at the sea and sky. I am always impressed by the power of nature in Okinawa. Let's enjoy yoga in the best space even if you just leave it alone. You will surely feel the energy different from yoga in the indoor studio. We will provide a program tailored to the physical condition and needs of the participants. For those who are new to yoga, we will start with the basics of yoga. Yoga debut in Okinawa ♪ It's okay if your body is stiff. Please join us without worrying about anything (^ ^) Please let us know your requests such as relaxing yoga, energetic yoga, etc. ♪ * Optional Yuntaku (meaning chatting in island language) time is provided increase. There are also yoga philosophy stories and coaching sessions based on yoga philosophy. Even if you talk about Okinawa's recommendations, how about moving to Okinawa? The theme can be anything. I will talk based on what I learned in Rishikesh, India, which is said to be the birthplace of yoga, and what I learned in Okinawa life. You will surely find hints for work and private life ✨ * Depending on the weather, we may consult with you about changing the location or time in a hurry. note that. ～ Flow of the day ～ ① Local meeting ② Preliminary explanation ③ Beach yoga about 45 minutes ④ Group photo ⑤ Yuntaku time (option) about 30 minutes ～ Estimated time required ～ Beach yoga about 1 hour Yuntaku time (option) about 30 minutes

• For Groups

• Age 14～Age 80
• Within 1 hour /1～2 hours
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 19:30 / 20:00 / 21:00

Bonita, an individual futsal player, holds more than 70 individual participation futsal games a month at 12 venues in Tokyo, Kanagawa, Saitama, and Chiba. Individual participation futsal is to have people gather on the court at a fixed place and time, and enjoy the game for the full time with an instant team categorized by level. Every time you shoot a video and upload it to Youtube, you can check your own play at home. In addition, since it is categorized according to the level, it can be enjoyed widely by advanced users and beginners. You can check the dates and times of other venues of Bonita for individual monkeys from the URL below or the official website. ■ Other venues and schedule https://activityjapan.com/search/?addressAndKeyword=%E5%80%8B%E3%82%B5%E3%83%AB%E3%81%AEBonita&joinDayFromCalendar= ■ Bonita official website of individual monkeys https://www.bonita.tokyo/ The main venue is Adidas Futsal Park Ikebukuro, which is about a 3-minute walk from Ikebukuro Station. It is a very good facility in the middle of the city. ■ Rental of futsal equipment You can rent the latest adidas goods such as futsal shoes and clothing at the reception. * The quantity is limited. Please forgive it if it is out of stock. Learn more about rentals http://www.tokyu-sports.com/football/adidas-futsalpark/ikebukuro/introduction.html#rental

• For Groups
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可