Sports/Fitness in Japan

• Age 5～Age 100
• 1～2 hours
• 18:00 / 19:00

This yoga class is held at sunset while watching the dark sky on the beach. At the end of the class, relax in the shaba asana with the sound of the waves as background music while surrounded by faint candlelight on the dark beach.

• For Rainy Days
• For Groups
• スーパーサマーセール2021

• Age 5～Age 100
• 1～2 hours
• 06:30 / 07:00

It is a yoga class that is held first from the morning awakening while listening to the sound of gentle waves on the beach by the sea of Ishigaki island We will focus on basic and simple yoga poses, so even beginners can take it with confidence even if they are new to yoga. Ishigaki island, the clear air in the morning, and the feeling of openness.

• For Rainy Days
• For Groups
• スーパーサマーセール2021

• Age 12～Age 65
• 2～3 hours
• 10:30 / 13:30

Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. In this SUP Yoga experience, you will enjoy the best relaxation!

• For Rainy Days

• Age 6～Age 100
• Within 1 hour
• 09:00 / 12:30 / 15:30 / 16:00 / 17:00

You can enjoy morning yoga and sunset yoga on the spacious beach. Refresh with yoga tailored to the season! Mt. Fuji looks beautiful if the weather is fine. A service drink is included after the lesson. Relax in the cafe lounge. Good value yoga Ticket Is recommended.

• For Rainy Days
• For Groups
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 18～Age 99
• 2～3 hours
• 08:00 / 10:00 / 13:00 / 16:00 / 19:00

In this lesson, you can experience Iai, Kendo (shooting sword), and sword pulling (trial slashing). These three are collectively called swordsmanship. Iai learns how to handle swords, kendo (shooting swords) learns how to deal with opponents, and swords learn how to cut blades. ～ Flow of the day ～ ① Change into training clothes (10 minutes) ② Lecture on sword (20 minutes) ③ Iai lesson (20 minutes) ④ Kendo (shooting sword) lesson (30 minutes) ⑤ Sword pulling (trial sword) (30 minutes) ⑥ Completion Certificate award (5 minutes) ⑦ Change into plain clothes (5 minutes)

• Recommendation for Foreigner
• For Rainy Days
• In Door Activity
• For Groups

• Age 5～Age 90
• Within 1 hour
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 19:00

A 3-minute walk from the Atomic Bomb Dome and a convenient location. You can experience Kyudo in a mini Kyudo hall where the distance to the target is shorter than the usual 28m. From a child of 5 years old more to adult, you can experience the fun, excitement, exhilaration, and difficulty of traditional Japanese martial arts archery. There is no place where you can easily experience Kyudo like Japan, and it is a rare experience content. You can shoot about 40 to 60 arrows in 45 minutes. The appearance of the bodice and shooting an arrow is a good memory of SNS and travel. ～ Flow of On the day～ ① Program Explanations and wearing archery clothes and hakama 5 minutes ② Archery and tools Explanations and tool installation / demonstration 5 minutes ③ Individual lecture, shooting experience 45 minutes ④ Commemorative photo and bodice, putting on and taking off tools, presenting original sticker 5 minutes

• For Rainy Days
• In Door Activity

• Age 3～Age 80
• 2～3 hours /3～4 hours /4～5 hours /5～6 hours
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00 / 21:00 / 22:00

Find out the fun of following the course! From visit to satisfaction Bouldering Is a course where you can enjoy Beginner, exercise inexperienced person, Female Specialized in Climbing ・ Bouldering You can take a beginner's lesson with peace of mind, for the first time in the gym. In the lesson, the rules of how to climb Explanations,Danger Explanations, How to climb lessons, the trick of being able to climb alone Explanations After you go, you will be free to climb. If you do not understand the course or lessons that can not be climbed, the staff politely how to climb Explanations You can challenge to various levels because it will Of course, children are OK (from 3 years old) ※ For this menu Bouldering Expenses pertaining to the experience are included! Taking this opportunity Climbing Do you want to debut and make new discoveries?

• For Rainy Days
• For Groups

• Age 3～Age 100
• Within 1 hour

Climbing gym along the Itsukaichi-kaido in Kichijoji. Please refer to the following for business hours. Monday-Thursday 14: 00-23: 00 Friday 10: 00-23: 00 Saturday 13: 00-22: 00 Sundays and holidays 11: 00-21: 00

• For Rainy Days
• For Groups

• Age 7～Age 80
• Within 1 hour
• 06:00 / 17:00

This is a yoga program on the beach of Miyakojima, which is said to have the cleanest sea in the world. Stretch your body to the fullest in an environment where you can relax while listening to the sound of the sea. Especially early morning and evening is the golden time for Beach yoga New Year's Day yoga is "First sunrise special time! 』\

• With Pets
• For Groups

• Age 0～Age 100
• 1～2 hours
• 07:00 / 17:30

You can do yoga lessons at your favorite time or place while looking at the sunset time and Amami Blue that is said to be full of prana while you are doing yoga in the great nature where the mind is washed. Please talk about your time and place.

• For Groups
• For Family
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 10～Age 60
• 1～2 hours
• 17:00 / 18:00

Let's enjoy SUP every week at Lake Biwa with "Easy" and "Hands-free"! Now Year gift "overkill reservation! 』 Regular access to “SUP Yoga”, “SUP Cruise”, and “Night Yoga” every weekend at “Sunshine Beach” with convenient access and excellent environment! In the middle of the city, you can quickly SUP during lunch and shopping! SUP Yoga at the popular outdoor pool and night yoga at the poolside are also held! Enjoy SUP / SUP Yoga / Yoga at a wonderful & convenient location!

• For Groups

• Age 6～Age 100
• 1～2 hours
• 11:30 / 15:00

In Japan's No.1 Lake Biwa SUP Yoga And your mind and body are healthy. “SUP Cruise &SUP Yoga`` Great satisfaction course '' and SUP cruise tour SUP Yoga Super profitable in 60 minutes! Let's row to Lake Biwa with a paddle! This water quality is a 5-minute walk from the train. Close to Biwako Terrace. Shiga If you come to the prefecture, go to the GOODTIMES tour!

• For Rainy Days

• Age 10～Age 80
• 2～3 hours
• 09:20 / 09:30 / 12:20 / 12:50 / 14:50 / 15:50

Sandboard is a sport that slides down a sand slope with a board, created in desert-rich Western Australia. We will slide down from the top of the dunes to the Sea of Japan at a stretch! The thrill and exhilaration that go on the slope of 30 degrees slope is unbearable! ! There is no doubt that I am addicted to a unique sense! !

• For Rainy Days
• For Groups

• Age 3～Age 80
• 2～3 hours /3～4 hours /4～5 hours /5～6 hours
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00 / 21:00 / 22:00

Find out the fun of following the course! From visit to satisfaction Bouldering Is a course where you can enjoy Beginner, exercise inexperienced person, Female Specialized in Climbing ・ Bouldering You can take a beginner's lesson with peace of mind, for the first time in the gym. In the lesson, the rules of how to climb Explanations,Danger Explanations, How to climb lessons, the trick of being able to climb alone Explanations After you go, you will be free to climb. If you do not understand the course or lessons that can not be climbed, the staff politely how to climb Explanations You can challenge to various levels because it will Of course, children are OK (from 3 years old) ※ For this menu Bouldering Expenses pertaining to the experience are included! Taking this opportunity Climbing Do you want to debut and make new discoveries?

• For Rainy Days
• For Groups

• Age 6～Age 100
• 1～2 hours
• 12:00 / 15:30

In Japan's No.1 Lake Biwa SUP Yoga And your mind and body are healthy. "SUP Yoga"Experience course" is recommended for first-timers and repeaters! Provided at a reasonable price. This water quality is a 5-minute walk from the train. It is also close to Biwako Terrace. Shiga If you come to the prefecture, go to the GOODTIMES tour!

• For Rainy Days

• Age 5～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

The topic at SNS adult footbath cafe and foot massage that was floated care of photogenic flowers. You can enjoy tea and sweets along with a footbath where you can enjoy the seasonal flowers and aromas of Japan. After the footbath, please relax and enjoy Arashiyu's original foot massage (15 minutes) using a bamboo stick.

• For Rainy Days
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可
• スーパーサマーセール2021

• Age 18～Age 99
• 1～2 hours
• 08:00 / 19:00

This experience is specialized for trial cutting. There are only three types of trial slashes (sword slash, reverse slash, horizontal slash). There are 6 types even if you consider how to cut from the opposite direction. Various techniques are composed of this combination of cutting methods. Among them, we will challenge the trial cutting of three kinds of thickness with the most basic starboard cutting. If you can cut well, you can brag to your friends. Don't worry if you fail. Japanese swords are not as easy as watching them on TV and movies. When you cut well, you will feel like a samurai!

• For Rainy Days
• In Door Activity
• For Groups

• Age 0～Age 90
• 4～5 hours
• 09:00

We will guide you by boat to Kotori Beach, the only unexplored beach in the northern part of Amami Oshima that cannot be reached by land. As it comes with a lunch box, you can spend all day slowly or actively with beach snorkeling and optional towing tube and SUP.

• With Pets
• For Groups
• For Family
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 12～Age 70
• 2～3 hours
• 09:20 / 12:20 / 15:20

I want to take a graceful sea walk with SUP! I want to experience the topic of water yoga! A long-established SUP Yoga School (since 2012) is a great satisfaction set plan that responds to such greedy requests with its experience and know-how. The original SUP Yoga exclusive board developed at our school has excellent buoyancy, stability and riding comfort so that even beginners can enjoy it with peace of mind. If you would like an advanced sequence For advanced level people such as yoga teachers and intranets, please contact us from the "inquiry form" before applying. The holding slope is very calm and shallow under the Chiba Port Tower. Artificial beach. SUP Yoga is done with the depth of your feet so even those who can not swim can feel comfortable doing it. -On the day of the flow ~ 09: 12:00: 15:00: 00 parts common ① set, change of clothes ② tool Explanations movement ③SUP after the operation land lecture to-coast, starting ④ each cruise to the intra and sea walk, trunk strengthening, Feel free to practice your own yoga. ⑤ SUP Yoga (60 minutes) Start-after, take a commemorative photo ⑥ Clean up ⑦ shower, change clothes, disband in sequence-Note) Safety may be given top priority and the contents may change depending on the weather conditions.

• For Groups

• Age 10～Age 80
• 1～2 hours
• 10:00 / 13:00 / 15:00

Exercise on YOGA on a Hawaiian-origin marine sport! As you practice yoga on a board that sways at sea, you can train your inner muscles by being aware of your trunk! After rowing with SUP, we will do SUP Yoga. (May change before and after)

• For Rainy Days
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 14～Age 80
• Within 1 hour /1～2 hours /2～3 hours
• 10:00 / 11:30 / 12:00 / 13:30 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 20:00 / 22:00

Bonita, an individual futsal player, holds more 70 individual participation futsal games a month at 12 venues in Tokyo, Kanagawa, Saitama and Chiba Individual participation futsal is to have people gather on the court at a fixed place and time, and enjoy the game for the full time with an instant team category Every time you movie and upload it to Youtube, you can check your own play at home. category according to the level, it can be enjoyed widely by advanced users and beginners. Dates and times of other venues of Bonita for individual monkeys from the URL below or the official website. ■ Other venues and Dates https://activityjapan.com/search/?addressAndKeyword=%E5%80%8B%E3%82%B5%E3%83%AB%E3%81%AEBonita&joinDayFromCalendar= ■ Bonita official website of individual monkeys https://www.bonita.tokyo/ The main venue will be the Shibuya venue. ■ About Rental of futsal equipment You can Rental the latest adidas goods such as futsal shoes and clothing at the reception. * The quantity is limited. Please forgive it if it is out of stock. Click here for details http://www.tokyu-sports.com/football/adidas-futsalpark/shibuya/introduction.html#rental

• For Groups
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 16～Age 100
• 3～4 hours
• 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00

Since bouldering is tackle regardless of the less convenient and age tool, it seems whether not the increase is better to choose the future, as a lifetime sport. Stamina making climbing fun and a variety of wall by the setter of world-class. Please join in by all means feel free.

• For Rainy Days
• For Groups

• Age 14～Age 80
• Within 1 hour /1～2 hours /2～3 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00

Individual monkeys Bonita are holding individual monkeys at Ikebukuro, Shibuya, Kinshicho, Kawasaki, Tama-Plaza, Nakayama and Saginuma, aiming to be the most fun individual monkey in Japan. On the day The team gathers and repeats the match for 6-8 minutes. When you score a goal, not only will all participants celebrate, but you will also receive cheering from the attendant Bonita Girls & Boys. The main venue is Adidas Futsal Park Tama-Plaza on the roof of Tokyu Department Store in front of Tama-Plaza Station. Bonita official site of individual monkeys https://www.bonita.tokyo/ ■ About Rental of futsal goods You can do Rental for futsal shoes and clothing at the reception. * Quantity is limited. Please forgive if you run out of stock. Learn more about Rental https://www.frontown.com/court_guide/rental_sales

• For Groups
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 14～Age 80
• Within 1 hour /1～2 hours /2～3 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00

Bonita, an individual futsal player, holds more 70 individual participation futsal games a month at 12 venues in Tokyo, Kanagawa, Saitama and Chiba Individual participation futsal is to have people gather on the court at a fixed place and time, and enjoy the game for the full time with an instant team category Every time you movie and upload it to Youtube, you can check your own play at home. category according to the level, it can be enjoyed widely by advanced users and beginners. Dates and times of other venues of Bonita for individual monkeys from the URL below or the official website. ■ Other venues and Dates https://activityjapan.com/search/?addressAndKeyword=%E5%80%8B%E3%82%B5%E3%83%AB%E3%81%AEBonita&joinDayFromCalendar= ■ Bonita official website of individual monkeys https://www.bonita.tokyo/ ■ About Rental of futsal equipment You can Rental futsal shoes and clothing at the reception. * The quantity is limited. Please forgive it if it is out of stock. Click here for details on Rental https://www.frontown.com/court_guide/rental_sales

• For Groups
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 14～Age 80
• Within 1 hour /1～2 hours
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

Bonita, an individual futsal player, holds more than 70 individual participation futsal games a month at 12 venues in Tokyo, Kanagawa, Saitama, and Chiba. Individual participation futsal is to have people gather on the court at a fixed place and time, and enjoy the game for the full time with an instant team categorized by level. Every time you shoot a video and upload it to Youtube, you can check your own play at home. In addition, since it is categorized according to the level, it can be enjoyed widely by advanced users and beginners. You can check the dates and times of other venues of Bonita for individual monkeys from the URL below or the official website. ■ Other venues and schedule https://activityjapan.com/search/?addressAndKeyword=%E5%80%8B%E3%82%B5%E3%83%AB%E3%81%AEBonita&joinDayFromCalendar= ■ Bonita official website of individual monkeys https://www.bonita.tokyo/ The main venue is Bonfin Ochiai Minami Nagasaki, which is directly connected to Ochiai Minami Nagasaki Station. It is a very good facility in the middle of the city. ■ Rental of futsal equipment You can rent the latest adidas goods such as futsal shoes and clothing at the reception. * The quantity is limited. Please forgive it if it is out of stock. Click here for details on rental https://www.bonfim.co.jp/ochiai/about/

• For Groups
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 8～Age 100
• Within 1 hour /1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours /Over 6 hours on the day

Go To Regional coupon dealer. Antivirus store. Bicycle rental Slowly cycling around Shinano Omachi at the foot of the Northern Alps, feeling the changing four seasons Aoki Lake Round Course This is the largest and quietest lake in Nishina Sanko. The water is mysteriously clear blue, projecting Mt. Shirouma and Mt. Jiigatake onto the azure lake surface, creating a wonderful view. Total length about 7km Time required 1 hour Lake Aoki / Lake Nakatsuna Round Course 2005 Year Minister of Economy, Trade and Industry flag competition / All Japan Business Group cycle road race implementation course. While looking at Shirouma Sanzan and Mt. Ogatake, in the spring, you can enjoy the middle rope Kosai in the Oyama cherry tree on the shore. Cycling inside while feeling the changing four seasons. Total length about 9km Time required 2 hours Lake Aoki / Lake Nakatsuna / Lake Kisaki Round Course Lake Aoki for thinking, Lake Nakatsuna for fishing, Lake Kisaki for excursions are collectively called "Nishina Sanko, and the seasons The mountains of the Northern Alps are projected onto the surface of the lake. Late May, rape blossoms are in full bloom between Lake Nakatsuna and Lake Kisaki. Lake Kisaki is the lake that was the setting for the anime "Onegai Teacher" and "Onegai Twins". .. Total length about 23.5km Time required 2 hours 30 minutes to 3 hours 2021 August 21st (Sat) -Oct. 10th (Sun) Northern Alps International Art Festival 2020-2021 Scheduled to be held Shinano Omachi (Omachi) city)

• For Groups
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 3～Age 100
• Within 1 hour /1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours

Climbing gym along the Itsukaichi-kaido in Kichijoji. Please refer to the following for business hours. Monday-Thursday 14: 00-23: 00 Friday 10: 00-23: 00 Saturday 13: 00-22: 00 Sundays and holidays 11: 00-21: 00

• For Rainy Days
• For Groups

• Age 14～Age 80
• Within 1 hour /1～2 hours /2～3 hours /3～4 hours
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00

Bonita, an individual futsal player, holds more 70 individual participation futsal games a month at 12 venues in Tokyo, Kanagawa, Saitama and Chiba Individual participation futsal is to have people gather on the court at a fixed place and time, and enjoy the game for the full time with an instant team category Every time you movie and upload it to Youtube, you can check your own play at home. category according to the level, it can be enjoyed widely by advanced users and beginners. Dates and times of other venues of Bonita for individual monkeys from the URL below or the official website. ■ Other venues and Dates https://activityjapan.com/search/?addressAndKeyword=%E5%80%8B%E3%82%B5%E3%83%AB%E3%81%AEBonita&joinDayFromCalendar= ■ Bonita official website of individual monkeys https://www.bonita.tokyo/ ■ About Rental of futsal equipment You can Rental futsal shoes and clothing at the reception. * The quantity is limited. Please forgive it if it is out of stock. Click here for details on Rental http://www.miyamoto-futsal.com/kinshicho/facility/

• For Groups
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 14～Age 80
• Within 1 hour /1～2 hours
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 19:30 / 20:00 / 21:00

Bonita, an individual futsal player, holds more than 70 individual participation futsal games a month at 12 venues in Tokyo, Kanagawa, Saitama, and Chiba. Individual participation futsal is to have people gather on the court at a fixed place and time, and enjoy the game for the full time with an instant team categorized by level. Every time you shoot a video and upload it to Youtube, you can check your own play at home. In addition, since it is categorized according to the level, it can be enjoyed widely by advanced users and beginners. You can check the dates and times of other venues of Bonita for individual monkeys from the URL below or the official website. ■ Other venues and schedule https://activityjapan.com/search/?addressAndKeyword=%E5%80%8B%E3%82%B5%E3%83%AB%E3%81%AEBonita&joinDayFromCalendar= ■ Bonita official website of individual monkeys https://www.bonita.tokyo/ The main venue is Adidas Futsal Park Ikebukuro, which is about a 3-minute walk from Ikebukuro Station. It is a very good facility in the middle of the city. ■ Rental of futsal equipment You can rent the latest adidas goods such as futsal shoes and clothing at the reception. * The quantity is limited. Please forgive it if it is out of stock. Learn more about rentals http://www.tokyu-sports.com/football/adidas-futsalpark/ikebukuro/introduction.html#rental

• For Groups
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 10～Age 70
• 2～3 hours
• 06:30

静寂に包まれた美しいビーチで体験するサンライズヨガ。 石垣島の豊かな自然と美しい海のパワー、癒しの力、地球からのギフトをを心と身体に受け取る時間。 市街地から離れた静かな天然ビーチへとご案内します。 貸切プライベートレッスンなのでヨガが初めて、または初心者の方も安心。参加者の皆様のコンディションに合わせてゆっくりと進めて行きます。自然の懐に抱かれる贅沢な時間をお楽しみください。 早朝開催なので出発日にもご参加いただけますよ。 ～当日の流れ～ ①集合、ビーチへご案内（5分） ②イントロダクション（5分） ③ビーチヨガ（約70分） ④ティータイム（20分） ⑤解散 ※コロナウイルス感染防止対策として、ヨガマットを毎回洗浄・消毒しております。

• Pickup Service
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可