Sports/Fitness in Japan

• Age 12～Age 65
• 2～3 hours
• 10:30 / 13:30

Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. In this SUP Yoga experience, you will enjoy the best relaxation!

• For Rainy Days

• Age 4～
• Over 6 hours on the day

12 adventures to choose from! !! We have prepared the best pass that allows you to enjoy the adventure offered by Lotte Arai Resort all day long. If you get lost, we recommend the absolute adventure pass! *Zip tour is not included. ※usage limit※ ・4 years old and more / height 100 cm more / weight 100 kg less ・When using children less elementary school age, parents are required to sign in and accompany them. ・When using this service for junior and senior high school students, the signature of a parent or guardian is required. -For elderly customers, guide judgment will be made after considering the health condition. ・The above limits are standard values. If equipment such as harness or helmet cannot be worn safely, it may not be available even if the above criteria are met.

• Pickup Service
• For Rainy Days
• For Groups

• Age 4～
• Over 6 hours on the day

本プランの内容 □アドベンチャーパス1枚 　-ツリーアドベンチャー 　-チュービング 　-ジップライン 　-プレイグラウンド 　-わくわくコアラ探し 　-ボッチャ 　-モルック 　-フロッカー 　-ジャンボチェス 　-卓球 　-テーブルサッカー 　-レンタサイクル1時間　　（12のアドベンチャーが1日利用し放題！） □ランチ1名様分（Plate or あさひ） 　大人：サラダ/パスタ/ソフトドリンク 　小人：キッズカレー/デザート/ソフトドリンク □星空温泉入浴1名様 　-タオル付 □大人のみ：リゾートマネー1,000円 【料金】 -大人：9,300円　⇒　7,700円　（17%OFF） -4歳～小学6年生：5,200円　⇒　3,900円（25%OFF） 　*4歳～未就学児も小学生と同じ料金ですので、ご予約の際には小学生の箇所に人数をご入力ください。 【予約に関して】 予約不要の為、お好きなお時間にご来場下さい。 但し、各施設毎に営業時間は異なりますのでご来場時は公式HPをご確認ください。 *尚、事前にご予約を頂いた場合でも、そのお時間に優先的に入場いただける保証はございません、当日の混雑状況などを加味した上で、スタッフがご案内致しますので、予めご了承下さいませ。 【利用制限】 -12歳以下のお客様のご利用時は、保護者の方のご署名及び同伴でのご来場をお願い致します。 -13歳以上18歳未満のお客様のご利用時は、保護者の方のご署名が必要となります。 -4歳以上の未就学児のお客様は、ジップツアーを除く全てのアドベンチャーが体験いただけますが、ツリーアドベンチャーのみ保護者の方の同伴参加必須の上チャレンジコースのみのご利用とさせていただきます。 -小学生のお客様は、全てのアドベンチャーが体験いただけますが、ツリーアドベンチャーのみ基準の高さまで手が届かない場合ご利用コースを制限させていただく場合がございます。 -ハーネスやヘルメットなど装備品が安全に着用出来ないお客様は、年齢・身体制限をクリアしていてもご利用いただけません。 -各アドベンチャー毎に身体制限や年齢制限を設けてありますが、理解力や体力などスタッフが総合的に判断した上でご利用いただけなくなる可能性がございます。 【体験受付期間】 -2020年8月8日-11月8日まで 　*但し、9月8日-11月5日まで火・水・木曜日定休となります。（祝日は営業） 【アドベンチャー体験時間】 ・2020.8.1-31 　9:00-18:00（最終受付17:00） ・2020.9.1-11.8 　9:00-17:00（最終受付16:00） 【レストラン営業時間】 　11:30-15:00（最終入店14:30） 【星空温泉営業時間】 　14:00-18:00（最終入場17:00）

• Pickup Service
• For Rainy Days
• For Groups

• Age 0～
• 4～5 hours
• 09:00

The only beach in Amami Oshima / northern area that cannot be reached by land will be guided by boat to Koutori Beach. With a lunch box, you can spend your day slowly or actively with beach snorkeling, towing tubes, and SUP.

• For Family

• Age 10～Age 70
• 1～2 hours /2～3 hours
• 17:30

Sunset yoga at the beautiful beach surrounded by tranquility. Ishigaki island The time to receive the rich nature and the power of the beautiful sea, the healing power, and the gifts from the earth for the mind and body. We will guide you to a quiet natural beach away from the city. Please enjoy the luxurious time in the bosom of nature. Since it is held in the evening, it can be used on the day of arrival. ～On the day flow ～ ① Local gathering, guide to the beach (5 minutes) ② Introduction (5 minutes) ③ Beach yoga (70 minutes) ④ Tea time (20 minutes) ⑤ Dissolution * As a measure to prevent coronavirus infection, we clean and disinfect yoga mats every time.

• Pickup Service

• Age 12～
• 2～3 hours
• 11:00 / 14:30

Only 60 minutes from the city center! In the clean Changing room, the bath towels, shampoo and conditioner are all well received. After you get out of the sea, there is also a 1-drink service, so you can enjoy a day like a resort. Even the first person can enjoy Stand Up Paddle (SUP) immediately. Do you stand up? Can you turn it over? There are many voices saying that it is a surprisingly stable Vehicle. A bright and fun instructor will suggest how to enjoy SUP Yoga.

• For Rainy Days

• Age 12～Age 60
• 3～4 hours
• 12:00

電動アシスト自転車で疲れず楽しめる“e-bike(電動自転車)” 田舎道や山岳エリアならではの絶景!!“北アルプスの大自然” 大町の魅力発見＆安心“サイクリングガイド付ツアー” 《ルート①》仁科三湖一周ぐるっとトリップ25㎞ 　　大町にある３つの湖の内、一番南側にある“木崎湖”を中心とした北側ルート 催行日：９月19日、21日 　　　　10月3日、10日、17日、24日、31日 《ルート②》おおまち一周ぐるっとトリップ25㎞ 　　“国宝・仁科神明宮”を中心にまっすぐ伸びた農道や田舎道をめぐる南側ルート 催行日：９月20日、26日 　　　　10月4日、11日、18日、25日 安全で楽しいサイクリングをガイドがサポート!! E-bike、ヘルメット、保険付なので手ぶらでOK!! ※ルートにより、催行日が違いますので、ご注意ください。 ※「長野県地域発元気づくり支援金活用事業」で行うため、お得に参加できる 観光サイクリングツアーです。

• For Groups

• Age 4～
• 1～2 hours

Full-scale "Bouldering", "Square trampoline" and "Fanwall" gather on one floor! In addition, Japan 's first "Wonder Wall" is now permanently available! In addition, you can use all the indoor adventures that are new this summer! !! (Boccia, Morook, Locker, jumbo chess, table tennis, table football) Bouldering has 89 routes and holds the largest number in Japan! !! Feel free to use from beginners to advanced users. The design of Japan's first landing has appeared on the fan wall! You can enjoy climbing time and feel free to enjoy it with your friends and family. Japan The first appearance of Wonderwall is a next-generation experience and how to play using projection mapping. Bouldering Shoes Rental are also available, so you can feel free to visit all the attractions in area even if you come by hand. All adventure rooms are available, so you can use it with confidence even in stormy weather. ※usage limit※ ・4 years old more / height 100 cm more / weight 100 kg less ・When using children of elementary school student less, we ask that parents and guardians sign and attend. ・When using this service for junior and senior high school students, the signature of a parent or guardian is required. -For elderly customers, guide judgment will be made after considering the health condition. ・The above limits are standard values.

• Pickup Service
• For Rainy Days
• For Groups

• Age 10～Age 70
• 2～3 hours
• 06:30

Experience sunrise yoga on a beautiful beach surrounded by tranquility. Ishigaki island The time to receive the rich nature and the power of the beautiful sea, the healing power, and the gifts from the earth for the mind and body. We will guide you to a quiet natural beach away from the city. Private lessons are safe for beginners or beginners as they are private lessons. We will proceed slowly according to the conditions of all the participants. Please enjoy the luxurious time in the bosom of nature. It will be held early in the morning so you can join us on the day of departure. ～On the day flow ～ ① Guide to the beach (5 minutes) ② Introduction (5 minutes) ③ Beach yoga (about 70 minutes) ④ Tea time (20 minutes) ⑤ Dissolution * As a measure to prevent coronavirus infection, we clean and disinfect yoga mats every time.

• Pickup Service

• Age 7～Age 80
• 1～2 hours
• 06:00 / 18:00

This is a program to practice yoga on the beach of Miyakojima, which is said to have the most beautiful sea in the world. Extend your body to the fullest in an environment where you can relax while listening to the sound of the sea. Especially in the early morning and evening, Beach yoga a golden time.

• With Pets
• For Groups

• Age 0～
• 1～2 hours
• 07:00 / 17:00

You can do yoga lessons at your favorite time or place while looking at the sunset time and Amami Blue that is said to be full of prana while you are doing yoga in the great nature where the mind is washed. Please talk about your time and place.

• For Groups
• For Family

• Age 15～Age 80
• 1～2 hours

Morning yoga held at the Sheraton Okinawa Sun Marina Beach in Onna Village Please enjoy the luxurious time to refresh your mind and body while feeling the sea breeze. Morning yoga 【period】 Held every day 【time】 7:00 AM-8: 00 AM (6:45 AM front meeting) 【Price】 10/1 ～ 4/28: 2,500 yen per person (excluding tax) 4 / 29-9 / 30: 3,000 yen per person (excluding tax) 【place】 Sun Marina Beach

• For Groups

• Age 4～Age 99
• Over 6 hours on the day

"本プランの内容 □アドベンチャーパス1枚（12のアドベンチャーが1日利用し放題！） □観光ゴンドラ往復料金1名様分 □ランチ1名様分（Plate or あさひ） 　大人：サラダ/パスタ/ソフトドリンク 　小人：キッズカレー/デザート/ソフトドリンク □星空温泉入浴1名様 　-タオル付 □大人のみ：リゾートマネー1,000円 【料金】 -大人：11,100円　⇒　9,200円　（17%OFF） -小学生：6,100円　⇒　4,600円（24%OFF） 【予約に関して】 予約不要の為、お好きなお時間にご来場下さい。 但し、各施設毎に営業時間は異なりますのでご来場時は公式HPをご確認ください。 *尚、事前にご予約を頂いた場合でも、そのお時間に優先的に入場いただける保証はございません、当日の混雑状況などを加味した上で、スタッフがご案内致しますので、予めご了承下さいませ。 【利用制限】 -12歳以下のお客様のご利用時は、保護者の方のご署名及び同伴でのご来場をお願い致します。 -13歳以上18歳未満のお客様のご利用時は、保護者の方のご署名が必要となります。 -4歳以上の未就学児のお客様は、ジップツアーを除く全てのアドベンチャーが体験いただけますが、ツリーアドベンチャーのみ保護者の方の同伴参加必須の上チャレンジコースのみのご利用とさせていただきます。 -小学生のお客様は、全てのアドベンチャーが体験いただけますが、ツリーアドベンチャーのみ基準の高さまで手が届かない場合ご利用コースを制限させていただく場合がございます。 -ハーネスやヘルメットなど装備品が安全に着用出来ないお客様は、年齢・身体制限をクリアしていてもご利用いただけません。 -各アドベンチャー毎に身体制限や年齢制限を設けてありますが、理解力や体力などスタッフが総合的に判断した上でご利用いただけなくなる可能性がございます。 【体験受付期間】 -2020年10月10日-11月8日まで 　*但し、9月8日-11月5日まで火・水・木曜日定休となります。（祝日は営業） 【アドベンチャー体験時間】 ・2020.8.1-31 　9:00-18:00（最終受付17:00） ・2020.9.1-6 　9:00-17:00（最終受付16:00） 【観光ゴンドラ営業時間】 　9:00-16:00（上り最終乗車15:15） 【レストラン営業時間】 　11:30-15:00（最終入店14:30） 【星空温泉営業時間】 　14:00-18:00（最終入場17:00）"

• For Rainy Days
• For Groups

• Age 5～Age 70
• 2～3 hours
• 10:00 / 13:00

大人1人につき10歳以下の子供1人無料！家族みんなでのれる大きなヨガマットもあり！ 家族貸し切りツアーでほかのお客様に気兼ねなく思いっきり楽しめます。 小さなお子さんがいるご家族には波がこない遠浅のポイントで安心！ 盛り上がるプログラムをたくさんご用意してお待ちしています。

• For Groups

• Age 3～
• Within 1 hour

Located along the Ikaichi street road of Kichijoji, Climbing It is a gym. Please refer to the following for business hours. Weekday 14: 00-23: 00 Saturday 13: 00-22: 00 Sun Holiday: 11: 00-21: 00

• For Rainy Days
• For Groups

• Age 8～
• Within 1 hour /1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours /Over 6 hours on the day

About reservations from May 7 to May 31 We accept a maximum of 5 people per reservation. 2. If you have traveled overseas for more than 15 days prior to the date of use, reservations will be made to rejected. 3, we will take the temperature at the reception. If there is a fever of 37.5 degrees more, rejected will be used. 4. If you have a customer who is not feeling well such as coughing or taste disorder, please be sure to notify the receptionist. You may use rejected. If you have asthma, please bring medicine or medical certificate. May 5/15 until Nagano Only people in the prefecture can make a reservation. May 16th to May 31st Special Reservation Prefectures Reservation is possible except for residents. 6. Please wear a mask. 7. Please make a reservation by agreeing to be at your own risk with regard to the risk of infection. Bicycle rental Slowly cycle through Shinano Omachi at the foot of the Northern Alps, which is rich in nature, while feeling the changing four seasons Lake Aoki Around Course It is the largest and quietest lake among the three Nishina Lakes. The water is mysteriously clear blue, and Mt. Hakuba and Mt. Taiga are projected on the azure lake surface, creating a wonderful scenic light. Total length about 7km Time required 1 hour Lake Aoki / Lake Nakatsuna Around Course 2005 Year Minister of Economy, Trade and Industry This is the course for the All-Japan Business Cycle Road Race. While looking at Mt. Hakuba and Mt. Togatake, in spring, you can walk in Nakatsuna Kosai in the cherry blossoms on the shore. Cycling inside, feeling the changing four seasons. Total length about 9km Time required 2 hours Lake Aoki / Lake Nakatsuna / Lake Kizaki Lake Aoki, Lake Nakatsuna, and Lake Kizaki for fishing are collectively called "Nishina Sanko, which projects the mountains of the Northern Alps in each of the four seasons onto the lake surface. Late May Lake Nakatsuna-Kizaki Rape blossoms are in full bloom between the lakes, and Lake Kizaki is the stage for the anime "Onegai Teacher" and "Onegai Twins". Total length 23.5km Time required 2 hours 30 minutes to 3 hours

• For Groups

• Age 15～Age 65
• 5～6 hours
• 09:00

You can play the whole day! (Adjustable time) Bicycle + river down by yourself, all by yourself! Safely support and guide your adventure! Shimanto River back in the river while or across the Low Water Crossing and cycling, river rafting along with the bicycle from anywhere to suit the season and weather conditions! Lunch is sure that you shopping good also eat on the river, local up from the river If their timing Shimanto also good to eat the River cuisine! (Lunch is at your own expense), you can have a reasonable adventure according to your taste and physical fitness. You can enjoy the whole day, or finish it in a short time only at a good place. The basic route is fixed, but everything is at your request as an adventurer! (I can't do more guide's physical strength, but lol) An adventure where a local guide secures and explains various wild birds, fish and local culture. * We limit the weight to less than 90 kg due to boat loading restrictions.

• Pickup Service

• Age 0～
• 5～6 hours
• 09:00

There is no doubt that the family and friends groups can enjoy it with other couples! of BBQ It is a plan that you can play a day on the beach Kotouri Beach, which is a hidden area that can only be reached by a ship attached to the boat.

• Date Spot
• With Pets
• For Groups
• For Family

• Age 16～Age 80
• Within 1 hour /1～2 hours
• 11:00 / 12:00 / 13:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 19:30 / 20:00 / 21:00

Individual monkeys Bonita are holding individual monkeys in Ikebukuro, Shibuya, Kawasaki, Kinshicho, Tama-Plaza and Nakayama aiming to be the most fun individual monkey in Japan. On the day The team gathers and repeats the match for 6-8 minutes. When you score a goal, not only will all participants celebrate, but you will also receive cheering from the attendant Bonita Girls & Boys. The main venue is Adidas Futsal Park Ikebukuro, which is a 3-minute walk from Ikebukuro Station. It is a very well-located facility in the middle of the city. Bonita official site of individual monkeys https://www.bonita.tokyo/ ■ About Rental of futsal goods Rental The latest adidas goods such as futsal shoes and clothing can be found at the reception. * Quantity is limited. Please forgive if you run out of stock. Learn more about Rental http://www.tokyu-sports.com/football/adidas-futsalpark/ikebukuro/introduction.html#rental

• For Groups

• Age 10～Age 65
• 3～4 hours
• 06:30 / 17:30

The experience place is a quiet natural beach of Ishigaki island where you can enjoy sunrise and sunset. First, let's experience SUP in the beautiful sea. Lecture on SUP basics and safety measures. Once you get used to SUP, cool down with a simple yoga pose. We will proceed while choosing yoga poses according to the experience of the participants and the condition of the sea. Relax in the magnificent nature of Ishigaki island that you can enjoy only because it is a natural beach, and relax with SUP and yoga. ~ The flow of the On the day ~ ①Meeting, guide to the beach, preparation (20 minutes) ② Introduction (5 minutes) ③Experience SUP Cruising (60 minutes) ④ Break (15 minutes) ⑤ SUP Yoga (60 minutes) ⑥ Tea time (20 minutes) ⑦ Dissolution * As a measure to prevent coronavirus infection, we wash and disinfect yoga mats and Rental SUP equipment every time.

• Pickup Service

• Age 18～
• 3～4 hours
• 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00

Since bouldering is tackle regardless of the less convenient and age tool, it seems whether not the increase is better to choose the future, as a lifetime sport. Stamina making climbing fun and a variety of wall by the setter of world-class. Please join in by all means feel free.

• For Rainy Days
• For Groups

• Age 5～
• 2～3 hours
• 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00 / 21:00

Anyone can feel free Bouldering You can experience it. Rental With shoes and chalk, it is OK by hand! Enjoy it alone or in a group Bouldering Please try to experience!

• For Rainy Days
• For Groups

• Age 10～Age 70
• 2～3 hours
• 09:00 / 13:00

静寂に包まれた美しいビーチで体験するリラックスヨガ。 石垣島の豊かな自然と美しい海のパワー、癒しの力、地球からのギフトをを心と身体に受け取る時間。 市街地から離れた静かな天然ビーチへとご案内します。 貸切プライベートレッスンなのでヨガが初めて、または初心者の方も安心。参加者の皆様のコンディションに合わせてゆっくりと進めて行きます。自然の懐に抱かれる贅沢な時間をお楽しみください。 午前/午後の1日2回開催、現地集合もOK。ドライブの合間にお気軽にご参加ください。 ～当日の流れ～ ①集合、ビーチへご案内（5分） ②イントロダクション（5分） ③ビーチヨガ（約70分） ④ティータイム（20分） ⑤解散 ※コロナウイルス感染防止対策として、ヨガマットを毎回洗浄・消毒しております。

• Pickup Service

• Age 6～
• Within 1 hour
• 09:00 / 12:30 / 15:30 / 16:00 / 17:00

You can enjoy morning yoga and sunset yoga on the spacious beach. Refresh with yoga tailored to the season! Mt. Fuji looks beautiful if the weather is fine. A service drink is included after the lesson. Relax in the cafe lounge. Good value yoga Ticket Is recommended.

• For Rainy Days
• For Groups

• Age 12～
• Within 1 hour

Painless! Easy! fast! High precision! It is a blood test. In blood tests up to now, blood sampling of more than 5 ml (one pet bottle cap) was required from the arm vein via a syringe, but in this examination accuracy of the medical examination level was achieved with blood of 0.06 ml (eye droplet 1 drop) Did. With "just 1 drop" blood, it is possible to examine each cancer for males and females, hepatitis B and C, and lifestyle-related diseases. Bleeding is performed using a special device, so even if you are not good at injections you can inspect with less burden. There are individual differences ※.

• For Rainy Days
• For Groups

• Age 12～
• Within 1 hour

Painless! Easy! fast! High precision! It is a blood test. In blood tests up to now, blood sampling of more than 5 ml (one pet bottle cap) was required from the arm vein via a syringe, but in this examination accuracy of the medical examination level was achieved with blood of 0.06 ml (eye droplet 1 drop) Did. With "just 1 drop" blood, it is possible to examine each cancer for males and females, hepatitis B and C, and lifestyle-related diseases. Bleeding is performed using a special device, so even if you are not good at injections you can inspect with less burden. There are individual differences ※.

• For Rainy Days
• For Groups

• Age 6～Age 80
• 5～6 hours

Jinseki Kogen Town, a highland resort located in the Chugoku Mountains in the eastern part of Hiroshima Prefecture. Now that your daily life is getting cramped, why not breathe in the delicious air of the plateau and enjoy delicious gourmet food? Based on the resort hotel "Jinseki Kogen Hotel" located at an altitude of 600m, this is a premium forest therapy tour where you can walk, eat and heal. [See] [Listen] [Smell] [Touch] [Taste] Jinseki Kogen is the perfect place to open your senses. Please experience the extraordinary world that regains moisture in your mind and body. The best time to see the autumn leaves of Higashirinen is from late Oct. to mid-Nov.. ** We are taking measures to prevent infection with the new coronavirus ** (1) A dedicated guide will guide one set of customers so that they will not be in a group with other customers. * There are general customers in restaurants and tea rooms, but there is a sufficient distance. (2) Ventilation and sterilization measures are taken for indoor facilities such as restaurants and tea rooms. The tea room is a very airy place. ③ Participants will be asked to wash their hands and sterilize alcohol. If you have any other questions, please do not hesitate to contact us.

• Pickup Service
• For Rainy Days
• In Door Activity

• Age 12～Age 65
• Over 6 hours on the day

Nature SUP in full of Zushi coast Cruising and now, adult of the gas SUP Yoga set plan! Cruising in the calm sea will be healed very much. How to hold the paddle, rowing way, straight ahead, please remember the safety and enjoyment of the sea while practicing the basic operations, such as change of direction. And now, adult care of SUP Yoga . Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. The two popular plan 1 Sun This good plan that can be enjoyed throughout! In this SUP Yoga experience, you will enjoy the best relaxation!

• For Rainy Days

• Age 16～Age 65
• 2～3 hours
• 06:30 / 17:30

The experience place is a quiet natural beach of Ishigaki island where you can enjoy sunrise and sunset. First, a lecture on the basics of SUP and safety measures. Let's enjoy SUP Yoga once you become a little SUP. We will proceed while choosing yoga poses according to the experience of the participants and the condition of the sea. Relax in relaxing nature and SUP Yoga in the magnificent nature of Ishigaki island that you can enjoy because it is a natural beach. ~The flow of the On the day ~ ①Meeting, guide to the beach, preparation (15 minutes) ② Introduction (10 minutes) ③Experience SUP Yoga (70 minutes) ④ Tea time (15 minutes) ⑤ Clearing (15 minutes) * As a measure to prevent coronavirus infection, we wash and disinfect yoga mats and Rental SUP equipment every time.

• Pickup Service

• Age 12～
• Within 1 hour

Painless! Easy! fast! High precision! It is a blood test. In blood tests up to now, blood sampling of more than 5 ml (one pet bottle cap) was required from the arm vein via a syringe, but in this examination accuracy of the medical examination level was achieved with blood of 0.06 ml (eye droplet 1 drop) Did. With "just 1 drop" blood, it is possible to examine each cancer for males and females, hepatitis B and C, and lifestyle-related diseases. Bleeding is performed using a special device, so even if you are not good at injections you can inspect with less burden. There are individual differences ※.

• For Rainy Days
• For Groups