Sports/Fitness in Japan

• Age 4～Age 100
• Within 1 hour
• 06:00 / 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00

The only semi-archery hall in Tokyo that can be enjoyed by toddlers, elementary school students, and adults. You can learn the half bow based on the quarter archery that has been practiced in the Nichinan Obi region of Miyazaki prefecture for more than 450 years. No age limit from 4 years old. Anyone can easily get started! Experience course flow ① Guidance on how to handle and pull the bow (10 minutes) ↓ ② Pull the bow and shoot an arrow (30 minutes) ↓ ③ Record the hit ↓ ④ Your highest score is HP * If you search for "Half-bow dojo Yumiya-san", you can see the website. You can shoot a total of 48 arrows. The experience time is about 45 minutes. Aim at the target from a distance of 7 meters. Even if the distance is short, you can know the depth of the bow! As a new lesson for children, as a new hobby for adults, as a new date spot for couples, a new sensation activity like never before! Yumiya-san's original ranking "Jun'isen" This is a score ranking for all customers. Compete for the total score of 8 shots at a time. Held every month, your results will be introduced on the HP. You can also paste SNS links. !! To commemorate your visit, let's carve your own battle results! The record will be posted on the HP as a permanent record! Some people participate every week! There is no doubt that you will be addicted!

• For Rainy Days
• In Door Activity

• Age 7～Age 80
• 3～4 hours
• 08:30 / 13:00

Miyakojima No. 1 for 5 Year!! ◎ SUP Yoga 90 minutes + SUP Cruising or sea turtles Snorkeling 90 minutes ◎ freely selected ◎ arrange possible ☆ in the family group adult in the gas SUP Yoga ★ seeing sea turtles SUP Cruising or sea turtles Snorkeling arrangements can be plenty of play half-day course ☆ sea, wind Refresh while feeling the sun and sound. Graduation trips, employee trips, photo tours with photos popular with groups! Please be assured that all staff members, the Red Cross rescue staff and the SUP Yoga Association, will organize the program according to the customer.

• With Pets
• For Rainy Days

• Age 5～Age 90
• Within 1 hour
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 19:00

A 3-minute walk from the Atomic Bomb Dome and a convenient location. You can experience Kyudo in a mini Kyudo hall where the distance to the target is shorter than the usual 28m. From a child of 5 years old more to adult, you can experience the fun, excitement, exhilaration, and difficulty of traditional Japanese martial arts archery. There is no place where you can easily experience Kyudo like Japan, and it is a rare experience content. You can shoot about 40 to 60 arrows in 45 minutes. The appearance of the bodice and shooting an arrow is a good memory of SNS and travel. ～ Flow of On the day～ ① Program Explanations and wearing archery clothes and hakama 5 minutes ② Archery and tools Explanations and tool installation / demonstration 5 minutes ③ Individual lecture, shooting experience 45 minutes ④ Commemorative photo and bodice, putting on and taking off tools, presenting original sticker 5 minutes

• For Rainy Days
• In Door Activity

• Age 18～Age 99
• 2～3 hours
• 08:00 / 10:00 / 13:00 / 16:00 / 19:00

In this masterclass you will learn about 3 types of swordsmanship: Iaido, kendo and batto. Iaido teaches a skill of handling swords, kendo teaches timing and targeting the opponent, and batto teaches cutting techniques. ~ Flow of the day ~ ① Get dressed (10 minutes) ② Lecture about swords (20 minutes) ③ Iai lesson (20 minutes) ④ Kendo lesson (30 minutes) ⑤ Batto (tameshigiri) (30 minutes) ⑥ A certificate of completion (5 minutes) ⑦ Change clothes (5 minutes)

• Recommendation for Foreigner
• For Rainy Days
• In Door Activity
• For Groups

• Age 3～Age 100
• Within 1 hour

Climbing gym along the Itsukaichi-kaido in Kichijoji. Please refer to the following for business hours. Monday-Thursday 14: 00-23: 00 Friday 10: 00-23: 00 Saturday 13: 00-22: 00 Sundays and holidays 11: 00-21: 00

• For Rainy Days
• For Groups

• Age 7～Age 80
• Within 1 hour
• 06:00 / 17:00

This is a yoga program on the beach of Miyakojima, which is said to have the cleanest sea in the world. Stretch your body to the fullest in an environment where you can relax while listening to the sound of the sea. Especially early morning and evening is the golden time for Beach yoga New Year's Day yoga is "First sunrise special time! 』\

• With Pets
• For Groups

• Age 19～Age 70
• 2～3 hours
• 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00 / 21:00

120 minutes Bouldering We prepared the experience. With a polite lecture by the staff, we will support you well during the experience, so even first-time users can use it with confidence.

• For Rainy Days
• For Groups

• Age 12～Age 60
• 2～3 hours
• 09:00 / 13:00

Water quality Let's go to Lake Shikotsu National Park, which has 90% of the primeval forest for 11 consecutive Year Japan, to see the appearance of Shichijo Otaki in each season on a fat bike born in Alaska. When you arrive at the waterfall, you will be greeted by a shower It's a little different from other companies. Let's run in nature on the fat bike of the well-established Salsa Sally.

• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 4～Age 90
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 14:00 / 15:00 / 16:00

Full-scale "Bouldering", "Square trampoline" and "Fanwall" gather on one floor! In addition, Japan 's first "Wonder Wall" is now permanently available! In addition, you can use all the indoor adventures that are new this summer! !! (Boccia, Morook, Locker, jumbo chess, table tennis, table football) Bouldering has 89 routes and holds the largest number in Japan! !! Feel free to use from beginners to advanced users. The design of Japan's first landing has appeared on the fan wall! You can enjoy climbing time and feel free to enjoy it with your friends and family. Japan The first appearance of Wonderwall is a next-generation experience and how to play using projection mapping. Bouldering Shoes Rental are also available, so you can feel free to visit all the attractions in area even if you come by hand. All adventure rooms are available, so you can use it with confidence even in stormy weather. ※usage limit※ ・4 years old more / height 100 cm more / weight 100 kg less ・When using children of elementary school student less, we ask that parents and guardians sign and attend. ・When using this service for junior and senior high school students, the signature of a parent or guardian is required. -For elderly customers, guide judgment will be made after considering the health condition. ・The above limits are standard values.

• Pickup Service
• For Rainy Days
• For Groups
• 地域共通クーポン（紙）利用可

• Age 0～Age 100
• 1～2 hours
• 07:00 / 17:30

You can do yoga lessons at your favorite time or place while looking at the sunset time and Amami Blue that is said to be full of prana while you are doing yoga in the great nature where the mind is washed. Please talk about your time and place.

• For Groups
• For Family
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 0～Age 90
• 4～5 hours
• 09:00

The only beach in Amami Oshima / northern area that cannot be reached by land will be guided by boat to Koutori Beach. With a lunch box, you can spend your day slowly or actively with beach snorkeling, towing tubes, and SUP.

• With Pets
• For Family
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 3～Age 100
• Within 1 hour /1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours

Climbing gym along the Itsukaichi-kaido in Kichijoji. Please refer to the following for business hours. Monday-Thursday 14: 00-23: 00 Friday 10: 00-23: 00 Saturday 13: 00-22: 00 Sundays and holidays 11: 00-21: 00

• For Rainy Days
• For Groups

• Age 10～Age 70
• 2～3 hours
• 06:30

静寂に包まれた美しいビーチで体験するサンライズヨガ。 石垣島の豊かな自然と美しい海のパワー、癒しの力、地球からのギフトをを心と身体に受け取る時間。 市街地から離れた静かな天然ビーチへとご案内します。 貸切プライベートレッスンなのでヨガが初めて、または初心者の方も安心。参加者の皆様のコンディションに合わせてゆっくりと進めて行きます。自然の懐に抱かれる贅沢な時間をお楽しみください。 早朝開催なので出発日にもご参加いただけますよ。 ～当日の流れ～ ①集合、ビーチへご案内（5分） ②イントロダクション（5分） ③ビーチヨガ（約70分） ④ティータイム（20分） ⑤解散 ※コロナウイルス感染防止対策として、ヨガマットを毎回洗浄・消毒しております。

• Pickup Service
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 3～Age 100
• Within 1 hour /1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours

Climbing gym along the Itsukaichi-kaido in Kichijoji. Please refer to the following for business hours. Monday-Thursday 14: 00-23: 00 Friday 10: 00-23: 00 Saturday 13: 00-22: 00 Sundays and holidays 11: 00-21: 00

• For Rainy Days
• For Groups

• Age 5～
• 2～3 hours
• 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00 / 21:00

Anyone can feel free Bouldering You can experience it. Rental With shoes and chalk, it is OK by hand! Enjoy it alone or in a group Bouldering Please try to experience!

• For Rainy Days
• For Groups

• Age 0～Age 100
• 5～6 hours
• 09:00

There is no doubt that the family and friends groups can enjoy it with other couples! of BBQ It is a plan that you can play a day on the beach Kotouri Beach, which is a hidden area that can only be reached by a ship attached to the boat.

• Date Spot
• With Pets
• For Groups
• For Family
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 10～Age 65
• 3～4 hours
• 06:30 / 09:00 / 13:00 / 16:30

The experience place is a quiet natural beach of Ishigaki island where you can enjoy sunrise and sunset. First, let's experience SUP in the beautiful sea. Lecture on SUP basics and safety measures. Once you get used to SUP, cool down with a simple yoga pose. We will proceed while choosing yoga poses according to the experience of the participants and the condition of the sea. Relax in the magnificent nature of Ishigaki island that you can enjoy only because it is a natural beach, and relax with SUP and yoga. ~ The flow of the On the day ~ ①Meeting, guide to the beach, preparation (20 minutes) ② Introduction (5 minutes) ③Experience SUP Cruising (60 minutes) ④ Break (15 minutes) ⑤ SUP Yoga (60 minutes) ⑥ Tea time (20 minutes) ⑦ Dissolution * As a measure to prevent coronavirus infection, we wash and disinfect yoga mats and Rental SUP equipment every time.

• Pickup Service
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 3～Age 80
• 2～3 hours /3～4 hours /4～5 hours /5～6 hours
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00 / 21:00 / 22:00

Find out the fun of following the course! From visit to satisfaction Bouldering Is a course where you can enjoy Beginner, exercise inexperienced person, Female Specialized in Climbing ・ Bouldering You can take a beginner's lesson with peace of mind, for the first time in the gym. In the lesson, the rules of how to climb Explanations,Danger Explanations, How to climb lessons, the trick of being able to climb alone Explanations After you go, you will be free to climb. If you do not understand the course or lessons that can not be climbed, the staff politely how to climb Explanations You can challenge to various levels because it will Of course, children are OK (from 3 years old) ※ For this menu Bouldering Expenses pertaining to the experience are included! Taking this opportunity Climbing Do you want to debut and make new discoveries?

• For Rainy Days
• For Groups

• Age 10～Age 70
• 1～2 hours /2～3 hours
• 17:30

静寂に包まれた美しいビーチで体験するサンセットヨガ。石垣島の豊かな自然と美しい海のパワー、癒しの力、地球からのギフトをを心と身体に受け取る時間。市街地から離れた静かな天然ビーチへとご案内します。自然の懐に抱かれる贅沢な時間をお楽しみください。 夕方開催なので到着日にもご利用いただけます。 ～当日の流れ～ ①宿までお迎え、ビーチへご案内（30分） ②イントロダクション（5分） ③ビーチヨガ（70分） ④ティータイム（20分） ⑤ビーチ発、ホテル着(30分) ※コロナウイルス感染防止対策として、ヨガマットを毎回洗浄・消毒しております。

• Pickup Service
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 14～Age 80
• Within 1 hour /1～2 hours /2～3 hours
• 09:00 / 11:00 / 13:00 / 14:00 / 19:00 / 21:00

The individual monkey Bonita holds individual monkeys in Ikebukuro, Shibuya, Kawasaki, Kinshicho, and Tama Plaza, aiming to be the most fun individual monkey in Japan. Divide the team with those who gathered on the On the day and repeat the game for 6 to 8 minutes. The monkeys have a very enjoyable atmosphere, where not only the participants will praise the goal, but they will also be cheered by the attendant Bonita Girls & Boys. The main venue is Adidas Futsal Park Kawasaki 3-minute walk from Kawasaki Station. Kawasaki venue is covered, it is basically held even in the rain. Bonita official website of individual monkeys https://www.bonita.tokyo/ ■ About Rental of futsal goods You can Rental adidas latest goods such as futsal shoes and wear at the reception. * There is a limited quantity. Please forgive me if you are out of stock. Click here for more information about Rental http://www.tokyu-sports.com/football/adidas-futsalpark/kawasaki/introduction.html#rental

• For Rainy Days
• For Groups
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 5～Age 100
• 1～2 hours
• 18:00 / 19:00

This yoga class is held at sunset while watching the dark sky on the beach. At the end of the class, relax in the shaba asana with the sound of the waves as background music while surrounded by faint candlelight on the dark beach.

• For Rainy Days
• For Groups

• Age 18～Age 99
• 1～2 hours
• 08:00 / 19:00

This experience is specialized for trial cutting. There are only three types of trial slashes (sword slash, reverse slash, horizontal slash). There are 6 types even if you consider how to cut from the opposite direction. Various techniques are composed of this combination of cutting methods. Among them, we will challenge the trial cutting of three kinds of thickness with the most basic starboard cutting. If you can cut well, you can brag to your friends. Don't worry if you fail. Japanese swords are not as easy as watching them on TV and movies. When you cut well, you will feel like a samurai!

• For Rainy Days
• In Door Activity
• For Groups

• Age 16～Age 100
• 3～4 hours
• 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00

Since bouldering is tackle regardless of the less convenient and age tool, it seems whether not the increase is better to choose the future, as a lifetime sport. Stamina making climbing fun and a variety of wall by the setter of world-class. Please join in by all means feel free.

• For Rainy Days
• For Groups

• Age 5～Age 100
• 1～2 hours
• 06:30 / 07:00

It is a yoga class that is held first from the morning awakening while listening to the sound of gentle waves on the beach by the sea of Ishigaki island We will focus on basic and simple yoga poses, so even beginners can take it with confidence even if they are new to yoga. Ishigaki island, the clear air in the morning, and the feeling of openness.

• For Rainy Days
• For Groups

• Age 8～Age 100
• Within 1 hour /1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours /Over 6 hours on the day

Go To Regional coupon dealer. Antivirus store. Bicycle rental Slowly cycling around Shinano Omachi at the foot of the Northern Alps, feeling the changing four seasons Aoki Lake Round Course This is the largest and quietest lake in Nishina Sanko. The water is mysteriously clear blue, projecting Mt. Shirouma and Mt. Jiigatake onto the azure lake surface, creating a wonderful view. Total length about 7km Time required 1 hour Lake Aoki / Lake Nakatsuna Round Course 2005 Year Minister of Economy, Trade and Industry flag competition / All Japan Business Group cycle road race implementation course. While looking at Shirouma Sanzan and Mt. Ogatake, in the spring, you can enjoy the middle rope Kosai in the Oyama cherry tree on the shore. Cycling inside while feeling the changing four seasons. Total length about 9km Time required 2 hours Lake Aoki / Lake Nakatsuna / Lake Kisaki Round Course Lake Aoki for thinking, Lake Nakatsuna for fishing, Lake Kisaki for excursions are collectively called "Nishina Sanko, and the seasons The mountains of the Northern Alps are projected onto the surface of the lake. Late May, rape blossoms are in full bloom between Lake Nakatsuna and Lake Kisaki. Lake Kisaki is the lake that was the setting for the anime "Onegai Teacher" and "Onegai Twins". .. Total length about 23.5km Time required 2 hours 30 minutes to 3 hours 2021 August 21st (Sat) -Oct. 10th (Sun) Northern Alps International Art Festival 2020-2021 Scheduled to be held Shinano Omachi (Omachi) city)

• For Groups
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 3～
• Within 1 hour
• 10:00 / 14:00

Why don't you enjoy a leisurely Horse riding experience by walking along the forest course with the staff? Enjoy the gentle forest bath, swayed by the back of a horse.

• For Groups

• Age 14～Age 80
• Within 1 hour /1～2 hours /2～3 hours
• 10:00 / 10:30 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00

Bonita, an individual futsal player, holds more than 70 individual participation futsal games a month at 12 venues in Tokyo, Kanagawa, Saitama, and Chiba. Individual participation futsal is to have people gather on the court at a fixed place and time, and enjoy the game for the full time with an instant team categorized by level. Every time you shoot a video and upload it to Youtube, you can check your own play at home. In addition, since it is categorized according to the level, it can be enjoyed widely by advanced users and beginners. You can check the dates and times of other venues of Bonita for individual monkeys from the URL below or the official website. ■ Other venues and schedule https://activityjapan.com/search/?addressAndKeyword=%E5%80%8B%E3%82%B5%E3%83%AB%E3%81%AEBonita&joinDayFromCalendar= ■ Bonita official website of individual monkeys https://www.bonita.tokyo/ ■ Rental of futsal equipment You can rent the latest adidas goods such as futsal shoes and clothing at the reception. * The quantity is limited. Please forgive it if it is out of stock. Click here for details on rental http://futsalpoint.net/sp/shop/detail_asakadai.html

• For Groups
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 12～Age 70
• Within 1 hour
• 10:00

【 ありのままの自分を受け入れる 】 時間に追われたり、他人の目を気にしすぎてませんか？ そんなあなたに、 リビングやオフィスでできるオンラインヨガを 久米島の美しい自然と共にお届けします。 誰とも比べることなく、 自分の為だけに過ごす60分です。 ヨガで体を動かし、呼吸を整えます。 続けているうちに、心と体のバランスが整います。 一日の始まりに活力を与える、 そんなオンライン体験です！

• For Rainy Days
• For Groups

• Age 10～Age 75
• Within 1 hour
• 08:15

Yoga lessons will be held in the beautiful Aoba Hotel Garden from late April to October in fine weather, and in the hotel space from November to March and in rainy or stormy weather. The very first beginners are welcome! is. Relax your whole body and take a deep breath, and repeat slow and reasonable poses to feel refreshed!

• For Groups

• Age 0～
• Over 6 hours on the day
• 09:00 / 09:30

Explore Minamiboso's beautiful nature on a bike! Surrounded by the ocean and capped with mountains, Japan is a country rich in nature, with 66% of the land still covered in forests. With great access from Tokyo, Minamiboso is the perfect place to visit if you're craving for some nature during your stay in Japan. On this tour you will visit locations with fantastic views, recommended by locals.

• Recommendation for Foreigner
• For Rainy Days
• For Family