Yoga Class / Pilates in Japan

• Age 3～Age 70
• 1～2 hours
• 06:30 / 08:00 / 10:00 / 13:00 / 16:00 / 18:30 / 20:30 / 21:30 / 22:30 / 23:00

You can get a panoramic view of Miyakojima and the sea by riding the popular clear SUP / kayak! Since the instructor will carefully lecture the basic movements, even beginners can participate with confidence!

• For Groups

• Age 0～Age 100
• Within 1 hour
• 06:00 / 18:00

＼Let's experience beach yoga while looking at the beautiful sea and feel nature／・Held at a healing sunrise or sunset beach spot・Beginners are also welcome ☆A talented yoga teacher will give you an easy lesson! Recommended for people like this! ! ⭐︎ My body is stiff ⭐ ︎ My shoulders and lower back are stiff ⭐ ︎ I can't sleep easily even at night ⭐ ︎ My breathing is shallow before I know it ⭐ ︎ I want to regain my composure ⭐ ︎ I'm tired from flying and driving If you want to see ⭐︎ where you want to spend time for yourself, please feel free to contact us as we can discuss it ^ ^

• For Rainy Days
• For Groups
• For Family

• Age 6～Age 100
• Within 1 hour
• 09:00 / 12:30 / 15:30 / 16:00 / 17:00

You can enjoy morning yoga and sunset yoga on the spacious beach. Refresh with yoga tailored to the season! Mt. Fuji looks beautiful if the weather is fine. A service drink is included after the lesson. Relax in the cafe lounge. Good value yoga Ticket Is recommended.

• For Rainy Days
• For Groups

• Age 18～Age 70
• 3～4 hours
• 06:30 / 09:00 / 13:00 / 16:30

The experience location is a quiet natural beach on Ishigaki Island. First of all, a lecture on the basics of SUP and safety measures. Let's enjoy SUP yoga if you can become a little SUP. We will proceed while choosing yoga poses according to the experience of the participants and the conditions of the sea. Relax and relax with SUP yoga in the magnificent nature of Ishigaki Island, which you can enjoy only because it is a natural beach. - Rough schedule of the day - ① Pick up at the inn, arrive at the beach about 30 minutes to 40 minutes ② Preparation 15 minutes ③ SUP lecture 15 minutes ④ SUP experience 30 minutes ⑤ SUP yoga 60 minutes ⑦ Tea time / clean up 15 minutes Minutes - 40 minutes Experience time: about 2 hours / 120 minutes Required time: about 3 hours 30 minutes - 4 hours For those who think yoga on SUP is a bit difficult, we recommend beach yoga where you can casually enjoy the sea and yoga.

• Pickup Service
• For Rainy Days
• Nationwide travel support "regional coupon" available

• Age 7～Age 85
• 2～3 hours
• 06:30

Sunrise yoga on a beautiful, tranquil beach. Refresh yourself with sunrise yoga while watching the mystical scene of the sky gradually becoming brighter and the sun rising from the darkness before sunrise. Wake up a little earlier than usual, breathe in plenty of fresh oxygen first thing in the morning, and have the best start to your day. If you slowly move your body in a way that awakens each cell, your mind and body will be filled with energy. Prepare your mind and body with yoga and enjoy your day on Ishigaki Island to the fullest. It's a small group class, so it's safe for those new to yoga or beginners. We will proceed slowly depending on the condition of each participant. Enjoy a luxurious time surrounded by nature. The event is held early in the morning, so you can participate even on the day of departure. -Schedule for the day-Pick up at your accommodation or meet at the venue (held at a beach about 30 minutes from the city center) Tea time at the beach yoga for about 75 minutes Earthing/relaxation time Drop off at the hotel or disband on site *In case of rain Yoga will be held in a location that is protected from the rain and has a good view.

• Pickup Service
• For Rainy Days
• Nationwide travel support "regional coupon" available

• Age 0～Age 100
• 1～2 hours
• 06:30

＼Let's experience yoga in a private space surrounded by 360 degrees of ocean／・Healing sunrise or sunset yoga held・Beginners are also welcome ☆ A talented yoga teacher will give you an easy lesson! Recommended for people like this! ! ⭐︎ My body is stiff ⭐ ︎ My shoulders and lower back are stiff ⭐ ︎ I can't sleep easily even at night ⭐ ︎ My breathing is shallow before I know it ⭐ ︎ I want to regain my composure ⭐ ︎ I'm tired from flying and driving If you want to see ⭐︎ where you want to spend time for yourself, please feel free to contact us as we can discuss it ^ ^

• For Groups
• For Family

• Age 12～Age 100
• 2～3 hours
• 11:00 / 14:30

Only 60 minutes from the city center! In the clean Changing room, the bath towels, shampoo and conditioner are all well received. After you get out of the sea, there is also a 1-drink service, so you can enjoy a day like a resort. Even the first person can enjoy Stand Up Paddle (SUP) immediately. Do you stand up? Can you turn it over? There are many voices saying that it is a surprisingly stable Vehicle. A bright and fun instructor will suggest how to enjoy SUP Yoga.

• For Rainy Days

• Age 10～Age 100
• Within 1 hour

Why do not you experience sunset yoga at popular beaches and hidden beaches on the main island of Okinawa! ?? Those who have no experience in yoga and those who are physically stiff are also welcome! The natural power of Okinawa will refresh your mind and body ✨ Let's have the best healing experience ♪ You can be healed just by sitting and looking at the sea and sky. I am always impressed by the power of nature in Okinawa. Let's enjoy yoga in the best space just by vacant. You will surely feel the energy different from yoga in the indoor studio. We will provide a program tailored to the physical condition and needs of the participants. For those who are new to yoga, we will start with the basics of yoga. Yoga debut in Okinawa ♪ It's okay if your body is stiff. Please join us without worrying about anything (^ ^) Please let us know your requests such as relaxing yoga, energetic yoga, etc. ♪ * Optional meditation experience and Yuntaku (meaning chatting in island language) time Is provided. There are also yoga philosophy stories and coaching sessions based on yoga philosophy. Even if you talk about Okinawa's recommendations, what about moving to Okinawa? It doesn't matter what the theme is. I will talk based on learning in Rishikesh, India, which is said to be the birthplace of yoga, and learning in Okinawa life. You will surely find hints for work and private life ✨ * Depending on the weather, we may consult with you about changing the location or time in a hurry. note that. ～ Flow of the day ～ ① Local meeting ② Preliminary explanation ③ Beach yoga about 45 minutes ④ Group photo ⑤ (Optional) Meditation experience ・ Yuntaku time about 30 minutes ～ Estimated time required ～ Beach yoga about 1 hour (option) Yuntaku time about 30 minutes ～ About the area-It can be held in the entire area of the main island of Okinawa. The following areas will be charged a separate transportation fee of 1,000 yen. Kunigami-gun (excluding Onna-mura), Nago-shi, Itoman-shi, Nanjo-shi, Shimajiri-gun.

• For Groups

• Age 13～Age 100
• 2～3 hours
• 10:30 / 11:00 / 13:30 / 14:00 / 17:00 / 19:00 / 19:30

We will do Yoga lessons in the bedrock bathroom. Yoga performed in the environment of bedrock bath heatens the body from the core by the double effect of far infrared ray and negative ion, so the flexibility increases and the inner muscle which is not usually used usually (the inner muscle) can be stretched I will. And, with breathing, I relax and relax my body. The journey time is about 2 hours and 30 minutes.

• For Rainy Days

• Age 16～Age 70
• Within 1 hour
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

You can come from Shinagawa, Kawasaki, and Yokohama by Keikyu Line, and you can use The POP-UP Miura Kaigan, which is an 8-minute walk from the station, as a base for playing in the sea, marathons, and cycling. Limited to 14 people per day. The large shower room is a long room with a depth of 120 cm that can accommodate children. There are BIG lockers that can store thick luggage and standard size lockers. Both are designed to accommodate coats.

• For Groups

• Age 18～Age 65
• 5～6 hours
• 06:00 / 09:00

Relax Beach Yoga & Experience SUP is a great plan that allows you to enjoy yoga and SUP experiences on the beach at once. Because it is a charter plan, you can enjoy it at your own pace. The experience location is a quiet natural beach on Ishigaki Island where you can enjoy sunrise and sunset. First of all, yoga on the land of Ishigaki Island = beach. Calm your mind and body with gentle yoga. I will give a little lecture on how to use the body that is useful on SUP. After relaxing your body with yoga, give a lecture on the basics of SUP and safety measures. We will enjoy SUP slowly according to the experience of those who participate and the conditions of the sea. If the sea conditions are stable, let's try SUP yoga to relax your body with yoga poses on the way! Relax with SUP and yoga in the magnificent nature of Ishigaki Island, which you can enjoy only because it is a natural beach. ~ Flow of the day ~ ① Pick up at the hotel and go to the beach (30-40 minutes from the city area) ② Preparation 15 minutes ③ Beach yoga about 75 minutes ④ Tea time 15 minutes Actual cost) ⑥ Movement / preparation ⑦ SUP lecture 15 minutes ⑧ Relaxing SUP experience (about 90 minutes) ⑨ Tea time, clean up (30 minutes) ⑩ Send to hotel / dissolution (30-40 minutes to the city)

• Pickup Service
• For Rainy Days
• Nationwide travel support "regional coupon" available

• Age 0～Age 100
• Within 1 hour

~ Stretching to heal the fatigue of your trip ~ • In addition to beach yoga, we can also travel to your accommodation or designated location. • Beginners are safe, and our talented yoga instructors will gently teach you! Recommended for these people! ! ⭐︎My body is stiff ⭐︎My shoulders and lower back are stiff ⭐︎It's hard to fall asleep even at night ⭐︎My breathing becomes shallow before I know it ⭐︎I want to regain my mental calm ⭐︎I'm tired from flying or driving ⭐︎Sunrise, sunset I want to see ⭐︎ You can discuss the experience place and time you want to spend time for yourself. Please feel free to contact us ^^

• For Groups
• For Family

• Age 10～Age 100
• Within 1 hour

Why do not you experience sunrise yoga at popular beaches and hidden beaches on the main island of Okinawa! ?? Those who have no experience in yoga and those who are physically stiff are also welcome! The natural power of Okinawa will refresh your mind and body ✨ Let's have the best healing experience ♪ You can be healed just by sitting and looking at the sea and sky. I am always impressed by the power of nature in Okinawa. Let's enjoy yoga in the best space just by vacant. You will surely feel the energy different from yoga in the indoor studio. We will provide a program tailored to the physical condition and needs of the participants. For those who are new to yoga, we will start with the basics of yoga. Yoga debut in Okinawa ♪ It's okay if your body is stiff. Please join us without worrying about anything (^ ^) Please let us know your requests such as relaxing yoga, energetic yoga, etc. ♪ * Optional meditation experience and Yuntaku (meaning chatting in island language) time Is provided. There are also yoga philosophy stories and coaching sessions based on yoga philosophy. Even if you talk about Okinawa's recommendations, what about moving to Okinawa? It doesn't matter what the theme is. I will talk based on learning in Rishikesh, India, which is said to be the birthplace of yoga, and learning in Okinawa life. You will surely find hints for work and private life ✨ * Depending on the weather, we may consult with you about changing the location or time in a hurry. note that. ～ Flow of the day ～ ① Local meeting ② Preliminary explanation ③ Beach yoga about 45 minutes ④ Group photo ⑤ (Optional) Meditation experience ・ Yuntaku time about 30 minutes ～ Estimated time required ～ Beach yoga about 1 hour (option) Yuntaku time about 30 minutes ～ About the area-It can be held in the entire area of the main island of Okinawa. The following areas will be charged a separate transportation fee of 1,000 yen. Kunigami-gun (excluding Onna-mura), Nago-shi, Itoman-shi, Nanjo-shi, Shimajiri-gun.

• For Groups

• Age 0～Age 90
• 4～5 hours
• 09:00

We will guide you by boat to Kotori Beach, the only unexplored beach in the northern part of Amami Oshima that cannot be reached by land. As it comes with a lunch box, you can spend all day slowly or actively with beach snorkeling and optional towing tube and SUP.

• For Groups
• For Family

• Age 10～Age 85
• 2～3 hours
• 09:00 / 13:00

Relaxing yoga on a beautiful, tranquil beach. Time to receive in your mind and body the power of Ishigaki Island's rich nature and the beautiful sea, the healing power, and gifts from the earth. We will take you to a quiet natural beach away from the city center. It's a small group class, so it's safe for those new to yoga or beginners. We will proceed slowly depending on the condition of each participant. Enjoy a luxurious time surrounded by nature. Held twice a day in the morning and afternoon, meeting on site is also OK. Please feel free to join us during your drive. ～Flow of the day～① Pick up from your accommodation and guide to the beach (30 minutes) or meet at the site ② Introduction (5 minutes) ③ Beach yoga (approx. 70 minutes) ④ Tea time (20 minutes) ⑤ Depart from the beach and go to the hotel ( 30 minutes) or disband on site *In the case of rain, yoga will be held in a place with a good view out of the rain or in a dedicated studio.

• Pickup Service
• With Pets
• For Rainy Days
• Nationwide travel support "regional coupon" available

• Age 7～Age 85
• 2～3 hours
• 17:30

Sunset yoga on a beautiful, tranquil beach. Time to receive in your mind and body the power of Ishigaki Island's rich nature and the beautiful sea, the healing power, and gifts from the earth. We will take you to a quiet natural beach away from the city. Enjoy a luxurious time surrounded by nature. Since it is held in the evening, you can also use it on the day of your arrival. ～Flow of the day～① Pick up from your accommodation and guide you to the beach (30 minutes) ② Introduction (5 minutes) ③ Beach yoga (70 minutes) ④ Tea time & earthing time (15 minutes) ⑤ Depart from the beach and arrive at the hotel (30 minutes) (minutes) *In case of rain, yoga will be held in a place that is protected from the rain and has a good view.

• Pickup Service
• With Pets
• For Rainy Days
• Nationwide travel support "regional coupon" available

• Age 10～Age 100
• Within 1 hour

Why do not you experience beach yoga at popular beaches and hidden beaches on the main island of Okinawa! ?? Those who have no experience in yoga and those who are physically stiff are also welcome! The natural power of Okinawa will refresh your mind and body ✨ Let's have the best healing experience ♪ You can be healed just by sitting and looking at the sea and sky. I am always impressed by the power of nature in Okinawa. Let's enjoy yoga in the best space just by vacant. You will surely feel the energy different from yoga in the indoor studio. We will provide a program tailored to the physical condition and needs of the participants. For those who are new to yoga, we will start with the basics of yoga. Yoga debut in Okinawa ♪ It's okay if your body is stiff. Please join us without worrying about anything (^ ^) Please let us know your requests such as relaxing yoga, energetic yoga, etc. ♪ * Optional meditation experience and Yuntaku (meaning chatting in island language) time Is provided. There are also yoga philosophy stories and coaching sessions based on yoga philosophy. Even if you talk about Okinawa's recommendations, what about moving to Okinawa? It doesn't matter what the theme is. I will talk based on learning in Rishikesh, India, which is said to be the birthplace of yoga, and learning in Okinawa life. You will surely find hints for work and private life ✨ * Depending on the weather, we may consult with you about changing the location or time in a hurry. note that. ～ Flow of the day ～ ① Local meeting ② Preliminary explanation ③ Beach yoga about 45 minutes ④ Group photo ⑤ (Optional) Meditation experience ・ Yuntaku time about 30 minutes ～ Estimated time required ～ Beach yoga about 1 hour (option) Yuntaku time about 30 minutes ～ About the area-It can be held in the entire area of the main island of Okinawa. The following areas will be charged a separate transportation fee of 1,000 yen. Kunigami-gun (excluding Onna-mura), Nago-shi, Itoman-shi, Nanjo-shi, Shimajiri-gun.

• For Groups

• Age 10～Age 70
• 1～2 hours

SUP YOGA in the sea of Okinawa Kohama Island! Drop the weight connected to the SUP YOGA board to the bottom of the sea in the shallow water where you can walk. Choose sandy ground as much as possible & shallow water, so don't be afraid to fall off the board! Even if your body is stiff or you don't have confidence in exercising, the poses will be decided according to the customer, so you can experience it without falling down! Let's taste the best luxury floating on the sea beyond imagination. ~Experience Flow~ (Example) 9:00 Pickup We will pick you up at the designated location. 9:10 Arrive at the arrival point and wear a life jacket and marine shoes. Before going out to sea, we will explain how to row, how to ride, wind and safety, and be ready! 9:20 Start adventure in the sea on SUP! Sit down at your pace and start with a simple pose. Once you get used to it, challenge standing poses and poses that require a little balance! 10:40 End, end of the experience on land! Finally, it's OK to try rowing a little SUP, take pictures, and relax a little on the beach! After easily dropping the sand, get in the car and head to the designated dissolution location. 11:00 End & disband! Send it to your desired dissolution place, send a photo and disband!

• Pickup Service
• For Rainy Days

• Age 10～Age 100
• 1～2 hours

Completely private one-on-one yoga lessons. While feeling the slow flow of time, slowly face your own mind and body. Let's spend time like that. Why don't you experience beach yoga at popular beaches and hidden beaches on the main island of Okinawa! ? Inexperienced yoga students and those with stiff bodies are welcome! Refresh your mind and body with the power of Okinawa's nature✨ Let's have the best healing experience ♪ Just sitting and looking at the sea and sky will heal you. I am always impressed by the power of nature in Okinawa. Let's enjoy yoga in the best space even if it's just to be distracted. I am sure you will be able to feel a different energy from yoga in an indoor studio. We will provide a program tailored to the physical condition and needs of the participants. If you are new to yoga, I will teach you the basics of yoga. Yoga debut in Okinawa ♪ It's okay if your body is stiff. Please join us without worrying about anything (^ ^) Please let us know if you want to do yoga that is slow and relaxing, or if you want to do energetic yoga. We may ask for it. note that. ~ Flow of the day ~ (1) Local gathering (2) Advance explanation (3) One-to-one yoga (meditation/yoga philosophy) About 60 minutes ~About the area~ It can be held all over the main island of Okinawa. In the following areas, a separate transportation fee of 1,000 yen will be charged. Kunigami County (excluding Onna Village), Nago City, Itoman City, Nanjo City, and Shimajiri County.

• For Groups

• Age 12～Age 65
• 2～3 hours
• 10:30 / 13:30

Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. In this SUP Yoga experience, you will enjoy the best relaxation!

• For Rainy Days

• Age 10～Age 75
• Within 1 hour
• 08:15

Relax your whole body, take a deep breath, and inhale. Feel refreshed by repeating slow, effortless yoga poses! You can see that the body is happy to every corner. This is a yoga class that even beginners can participate in. [Venue] ★From May to June in the garden of the Sendai Royal Park Hotel where the greenery is beautiful ★From July to August on the balcony while looking up at the sky ★From September to October the hotel garden feels the arrival of autumn ★Yoga lessons in the hotel space from November to April! *In case of rain or stormy weather, the event will be held in the hotel space.

• For Groups

• Age 10～Age 90
• 1～2 hours
• 07:00 / 17:30

Yoga in the wilderness where your heart is washed ... You can do yoga lessons at your favorite time and place while watching the sunrise time, which is said to be full of prana, and the sea shining in Amami blue. Please contact us for time and place.

• For Groups

• Age 6～Age 99
• 1～2 hours
• 10:00 / 14:00

This place that appears alone in the forest is enveloped in the energy of Mt. Fuji. A yoga and meditation experience in a special space where only selected people can set foot in clear air. The mysterious forest that surrounds Mt. Fuji, the sound of the fallen leaves being stepped on, the sunlight filtering through the trees, and the sound of the wind blowing down from Mt. Fuji. Step by step, step on your own feet, breathe deeply and have the best time. Sharpen your five senses and enjoy a retreat experience by bicycle where you can feel Mt. Fuji and nature from the bottom of your heart. *This is an exclusive cruise for a limited time.

• For Rainy Days
• For Groups

• Age 6～Age 80
• 1～2 hours
• 07:50 / 11:00 / 18:30

-Retreat Tabi Yoga-<Retreat> A “retreat” where you can practice yoga in nature and refresh your mind and body away from everyday life.<Tabi Yoga> yoga to travel Any location. Cherish once-in-a-lifetime chances and exchanges on the spot. I want to enjoy yoga with various people in attractive places in the region. Beginners and children of elementary school age and older can also participate♪ Yoga instructors who have obtained the US Yoga Alliance RYT200 offer easy lessons. The studio can be anywhere indoors or outdoors. In the case of outdoors, it is the Inawashiro-cho, Bandai-cho, Kitashiobara-mura area. Do it on a lake or in a forest. (*Consult for details)

• For Groups

• Age 12～Age 60
• 1～2 hours
• 10:00 / 12:00 / 14:00 / 16:00

Do yoga on the popular SUP! ! ! It may seem difficult, but the certified instructors of the Japan SUP Yoga Association will carefully teach you according to your level, so even beginners can feel at ease♪ Yoga done while feeling nature on the water is exhilarating and has a great relaxing effect! The degree of difficulty may change depending on the condition of the water surface due to the wind. ! The board is anchored to prevent it from being washed away in shallow water, so even those who are not good at swimming can do it.

• For Rainy Days

• Age 12～Age 90
• 1～2 hours
• 08:30 / 17:30

Time to spread a yoga mat on the beach and feel the sea breeze. Time to listen to the sound of waves and bathe in the sun. Time to feel the breath deeply and calm the mind. Such time is waiting for you. Those with stiff bodies, first-timers, and men are all welcome! Even if you are usually very busy or have lost your mind, you will surely feel more relaxed after doing yoga on the beach. Free yoga mat rental! 3,300yen for 60 minutes per session

• For Rainy Days
• For Groups

• Age 4～Age 80
• 2～3 hours
• 09:00 / 13:00

It is a SUP (Stand Up Paddle) experience tour that can be enjoyed freely by infants and adults at the small natural lake "Matsubara Lake" at the foot of Mt. Yatsugatake in Nagano Prefecture. Speaking of outdoor sports that can be enjoyed by family and friends ... !! SUP is the best! In the 1st, 2nd, and 3rd outdoors, there are plenty of rental tools for everyone to enjoy! There is also free time! You can make the best memories using SUP! Dogs are also welcome! It is the only school in Nagano prefecture that is officially recognized by SIJ (Japan SUP Leaders Association). ~ Flow of the day ~ ① Fill in the reception agreement and settle at the site. Changing clothes and renting rental equipment in the changing room (required time: 15 to 30 minutes) ② Guide introduction, preparatory exercise, etc. After changing clothes, pre-training on land for preparatory exercise and paddle (rowing tools) (required time: 15 minutes) ③ First half of the lake : Let's paddle to the lake! In the first half of the lake, we will teach you how to ride, row and play SUP. (Time required: 50 minutes) * There is a break time of about 10 minutes after the end of the first half. ④ Free time Second half of the lake: Sumo, connected SUP, tail turn, water gun firing with friends! Let's enjoy freely on SUP! (Time required: 50 minutes) ⑤ End of experience Return the rental equipment. Change your clothes in the changing room and warm yourself up at the one-day hot spring (Yahho-no-Yu: discount ticket distribution) near the end!

• For Groups

• Age 5～Age 80
• 1～2 hours
• 10:00 / 10:30 / 13:00 / 15:00 / 17:30

Stretching and loosening yoga while surrounded by nature. We will pose according to each person's pace and worries. There are various programs such as active menus for those who want to diet and move, and adjustment and maintenance menus for those who want to adjust their physical care and distortion, and balance. ～ Flow of the day ～ ①Reception, facility information, explanation for safety on the water 5 minutes ②Change of clothes 10 minutes ③Yoga lesson start 45 minutes

• For Groups

• Age 12～Age 70
• 1～2 hours

Yoga on the sandy beach in front of Kohama Island beach! Transportation is included anywhere on the island and the rental fee for the mat is included, so you can enjoy it in your spare time without bringing anything! Beginners are also welcome to take a class where you can feel the sea breeze and the sound of the waves and relax from the bottom of your heart! You should be addicted to the atmosphere that is completely different from yoga indoors! ~Experience Flow~ (Example) 9:00 Pickup We will pick you up at the designated location. 9:10 Arrive at the beach & start class! Get ready on the beach with a yoga mat and a drink. And class begins! 10:15 Class ends & withdrawal! When the class is over, put away the mats, get in the car and move! 10:30 Dissolution Send to the desired dissolution place and finish!

• Pickup Service

• Age 4～Age 70
• 1～2 hours
• 10:00 / 13:00 / 15:00

A 45-minute plan for Sap Yoga, where you can fully feel the sounds of rivers and waves, the pleasant breeze, the warmth of the sun, and nature. We will do simple stretching, yoga, and pair play poses that you can do even for the first time on SUP. Sap yoga is a blissful time where you can move your body happily and refresh your body and soul. ～ Flow of the day ～ ①Reception, facility information, explanation for safety on the water 10 minutes ②Change of clothes 10 minutes ③Explanation of flow and precautions before doing SUP yoga 5 minutes ④SUP yoga 50 minutes