Yoga Class / Pilates in Japan

• Age 6～Age 100
• Within 1 hour
• 09:00 / 12:30 / 15:30 / 16:00 / 17:00

You can enjoy morning yoga and sunset yoga on the spacious beach. Refresh with yoga tailored to the season! Mt. Fuji looks beautiful if the weather is fine. A service drink is included after the lesson. Relax in the cafe lounge. Good value yoga Ticket Is recommended.

• For Rainy Days
• For Groups
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 4～Age 80
• 2～3 hours
• 09:00 / 13:00

It is a SUP (Stand Up Paddle) experience tour that can be enjoyed freely by infants and adults at the small natural lake "Matsubara Lake" at the foot of Mt. Yatsugatake in Nagano Prefecture. Speaking of outdoor sports that can be enjoyed by family and friends ... !! SUP is the best! In the 1st, 2nd, and 3rd outdoors, there are plenty of rental tools for everyone to enjoy! There is also free time! You can make the best memories using SUP! Dogs are also welcome! It is the only school in Nagano prefecture that is officially recognized by SIJ (Japan SUP Leaders Association). ~ Flow of the day ~ ① Fill in the reception agreement and settle at the site. Changing clothes and renting rental equipment in the changing room (required time: 15 to 30 minutes) ② Guide introduction, preparatory exercise, etc. After changing clothes, pre-training on land for preparatory exercise and paddle (rowing tools) (required time: 15 minutes) ③ First half of the lake : Let's paddle to the lake! In the first half of the lake, we will teach you how to ride, row and play SUP. (Time required: 50 minutes) * There is a break time of about 10 minutes after the end of the first half. ④ Free time Second half of the lake: Sumo, connected SUP, tail turn, water gun firing with friends! Let's enjoy freely on SUP! (Time required: 50 minutes) ⑤ End of experience Return the rental equipment. Change your clothes in the changing room and warm yourself up at the one-day hot spring (Yahho-no-Yu: discount ticket distribution) near the end!

• For Groups

• Age 0～Age 100
• 1～2 hours
• 07:00 / 17:30

Yoga in the wilderness where your heart is washed ... You can do yoga lessons at your favorite time and place while watching the sunrise time, which is said to be full of prana, and the sea shining in Amami blue. Please contact us for time and place.

• For Groups
• For Family
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 0～Age 90
• 4～5 hours
• 09:00

We will guide you by boat to Kotori Beach, the only unexplored beach in the northern part of Amami Oshima that cannot be reached by land. As it comes with a lunch box, you can spend all day slowly or actively with beach snorkeling and optional towing tube and SUP.

• With Pets
• For Groups
• For Family
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 5～Age 100
• 1～2 hours
• 17:00 / 17:30 / 18:00 / 18:30 / 19:00

This yoga class is held at sunset while watching the dark sky on the beach. At the end of the class, relax in the shaba asana with the sound of the waves as background music while surrounded by faint candlelight on the dark beach.

• For Groups

• Age 5～Age 100
• 1～2 hours
• 06:00 / 06:30 / 07:00 / 07:30

It is a yoga class that is held first from the morning awakening while listening to the sound of gentle waves on the beach by the sea of Ishigaki island We will focus on basic and simple yoga poses, so even beginners can take it with confidence even if they are new to yoga. Ishigaki island, the clear air in the morning, and the feeling of openness.

• For Groups

• Age 12～Age 65
• Over 6 hours on the day

Nature SUP in full of Zushi coast Cruising and now, adult of the gas SUP Yoga set plan! Cruising in the calm sea will be healed very much. How to hold the paddle, rowing way, straight ahead, please remember the safety and enjoyment of the sea while practicing the basic operations, such as change of direction. And now, adult care of SUP Yoga . Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. The two popular plan 1 Sun This good plan that can be enjoyed throughout! In this SUP Yoga experience, you will enjoy the best relaxation!

• For Rainy Days
• スーパーサマーセール2022割引商品

• Age 12～Age 65
• 2～3 hours
• 10:30 / 13:30

Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. In this SUP Yoga experience, you will enjoy the best relaxation!

• For Rainy Days

• Age 10～Age 100
• Within 1 hour

Why do not you experience sunset yoga at popular beaches and hidden beaches on the main island of Okinawa! ?? Those who have no experience in yoga and those who are physically stiff are also welcome! The natural power of Okinawa will refresh your mind and body ✨ Let's have the best healing experience ♪ You can be healed just by sitting and looking at the sea and sky. I am always impressed by the power of nature in Okinawa. Let's enjoy yoga in the best space just by vacant. You will surely feel the energy different from yoga in the indoor studio. We will provide a program tailored to the physical condition and needs of the participants. For those who are new to yoga, we will start with the basics of yoga. Yoga debut in Okinawa ♪ It's okay if your body is stiff. Please join us without worrying about anything (^ ^) Please let us know your requests such as relaxing yoga, energetic yoga, etc. ♪ * Optional meditation experience and Yuntaku (meaning chatting in island language) time Is provided. There are also yoga philosophy stories and coaching sessions based on yoga philosophy. Even if you talk about Okinawa's recommendations, what about moving to Okinawa? It doesn't matter what the theme is. I will talk based on learning in Rishikesh, India, which is said to be the birthplace of yoga, and learning in Okinawa life. You will surely find hints for work and private life ✨ * Depending on the weather, we may consult with you about changing the location or time in a hurry. note that. ～ Flow of the day ～ ① Local meeting ② Preliminary explanation ③ Beach yoga about 45 minutes ④ Group photo ⑤ (Optional) Meditation experience ・ Yuntaku time about 30 minutes ～ Estimated time required ～ Beach yoga about 1 hour (option) Yuntaku time about 30 minutes ～ About the area-It can be held in the entire area of the main island of Okinawa. The following areas will be charged a separate transportation fee of 1,000 yen. Kunigami-gun (excluding Onna-mura), Nago-shi, Itoman-shi, Nanjo-shi, Shimajiri-gun.

• For Groups
• スーパーサマーセール2022割引商品

• Age 10～Age 100
• Within 1 hour

Why do not you experience sunrise yoga at popular beaches and hidden beaches on the main island of Okinawa! ?? Those who have no experience in yoga and those who are physically stiff are also welcome! The natural power of Okinawa will refresh your mind and body ✨ Let's have the best healing experience ♪ You can be healed just by sitting and looking at the sea and sky. I am always impressed by the power of nature in Okinawa. Let's enjoy yoga in the best space just by vacant. You will surely feel the energy different from yoga in the indoor studio. We will provide a program tailored to the physical condition and needs of the participants. For those who are new to yoga, we will start with the basics of yoga. Yoga debut in Okinawa ♪ It's okay if your body is stiff. Please join us without worrying about anything (^ ^) Please let us know your requests such as relaxing yoga, energetic yoga, etc. ♪ * Optional meditation experience and Yuntaku (meaning chatting in island language) time Is provided. There are also yoga philosophy stories and coaching sessions based on yoga philosophy. Even if you talk about Okinawa's recommendations, what about moving to Okinawa? It doesn't matter what the theme is. I will talk based on learning in Rishikesh, India, which is said to be the birthplace of yoga, and learning in Okinawa life. You will surely find hints for work and private life ✨ * Depending on the weather, we may consult with you about changing the location or time in a hurry. note that. ～ Flow of the day ～ ① Local meeting ② Preliminary explanation ③ Beach yoga about 45 minutes ④ Group photo ⑤ (Optional) Meditation experience ・ Yuntaku time about 30 minutes ～ Estimated time required ～ Beach yoga about 1 hour (option) Yuntaku time about 30 minutes ～ About the area-It can be held in the entire area of the main island of Okinawa. The following areas will be charged a separate transportation fee of 1,000 yen. Kunigami-gun (excluding Onna-mura), Nago-shi, Itoman-shi, Nanjo-shi, Shimajiri-gun.

• For Groups
• スーパーサマーセール2022割引商品

• Age 10～Age 65
• 1～2 hours
• 17:00 / 18:15

Let's enjoy SUP every week with "easy" and "hands-free" at Lake Biwa on weekends! Easy access and excellent environment, various SUP regular experiences are being held every weekend at "Sunshine Beach" where you can enjoy BBQ empty-handed! In the middle of the city, you can SUP quickly during lunch or shopping! Plans will increase at once this year, and Café & SUP!, SUNSET SUP, and online yoga will be held! Enjoy SUP / SUP Yoga to the fullest in a nice and convenient location!

• For Groups

• Age 12～Age 70
• 1～2 hours
• 06:00

"Morning yoga" experience at Nozawa Onsen Village Meeting: 5:45 am Time: 6:00 am to 7:00 am (60 minutes) Place: [Winter] Snow Crystal yoga & Wellness Studio [May-end of November] Yuzawa Shrine precincts fee : 2,750 yen (tax included) * Please be sure to specify the mobile phone number that can be contacted on the day when making a reservation. ★★ Winter ★★ 5:45 ▶ ︎ Pick up at your accommodation or drive to the studio (free parking available) 6:00 ▶ ︎ Morning Yoga Start Slowly move your whole body and start warming up. While arranging a little, including the sequence of the sun salutation, it will move for 60 minutes while comfortably adjusting to the state of the participants. 7:00 ▶ ︎End Send to your accommodation ★★ May-end of November ★★ 5:45 ▶ ︎The sound of the temple bell Kenmei-ji Temple is located next to the precincts of Yuzawa Shrine, and the temple's Kazuhisa is around 5:50. I will start ringing the morning bell. 6:00 ▶ ︎ Start yoga in the morning Slowly move your whole body and start warming up. While arranging a little, including the sequence of the sun salutation, it will move for 60 minutes while comfortably adjusting to the state of the participants. 7:00 ▶ ︎End

• Pickup Service
• For Rainy Days
• For Groups
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 10～Age 70
• 2～3 hours
• 17:30

Sunset yoga to experience on a beautiful beach surrounded by silence. Time to receive the rich nature of Ishigaki Island, the power of the beautiful sea, the healing power, and the gifts from the earth to the mind and body. We will guide you to a quiet natural beach away from the city. Enjoy a luxurious time in the bosom of nature. Since it is held in the evening, it can be used on the day of arrival. ～ Flow of the day ～ ① Pick up at the inn and guide you to the beach (30 minutes) ② Introduction (5 minutes) ③ Beach yoga (70 minutes) ④ Tea time (20 minutes) ⑤ Depart from the beach, arrive at the hotel (30 minutes) * Coronavirus As an infection control measure, we clean and disinfect yoga mats every time. * In case of rain, yoga will be held in a place where rain can be avoided and the view is good.

• Pickup Service
• For Rainy Days
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 10～Age 65
• 1～2 hours
• 10:00 / 11:30

Let's enjoy SUP every week with "easy" and "hands-free" at Lake Biwa on weekends! Easy access and excellent environment, various SUP regular experiences are being held every weekend at "Sunshine Beach" where you can enjoy BBQ empty-handed! In the middle of the city, you can SUP quickly during lunch or shopping! Plans will increase at once this year, and Café & SUP!, SUNSET SUP, and online yoga will be held! Enjoy SUP / SUP Yoga to the fullest in a nice and convenient location!

• Age 13～Age 75
• 1～2 hours
• 08:00

Yokohama sup club in Hinodecho, a one-way 1km relaxing Cruising. Minato Mirai on weekend mornings is surprisingly quiet and fantastic. In the middle of a quiet city, when you slowly wake up with paddling and yoga, the city wakes up with you! On the way back, my mind and body have changed surprisingly, and a wonderful weekend day has started (^^) Whether you are a SUP beginner or a yoga beginner, it's okay! Please come and experience it ◇ Participation fee: 6,000 yen Board / paddle / life jacket included ♪ Changing room shower usage fee / leisure insurance included

• For Groups

• Age 10～Age 100
• Within 1 hour

Why do not you experience beach yoga at popular beaches and hidden beaches on the main island of Okinawa! ?? Those who have no experience in yoga and those who are physically stiff are also welcome! The natural power of Okinawa will refresh your mind and body ✨ Let's have the best healing experience ♪ You can be healed just by sitting and looking at the sea and sky. I am always impressed by the power of nature in Okinawa. Let's enjoy yoga in the best space just by vacant. You will surely feel the energy different from yoga in the indoor studio. We will provide a program tailored to the physical condition and needs of the participants. For those who are new to yoga, we will start with the basics of yoga. Yoga debut in Okinawa ♪ It's okay if your body is stiff. Please join us without worrying about anything (^ ^) Please let us know your requests such as relaxing yoga, energetic yoga, etc. ♪ * Optional meditation experience and Yuntaku (meaning chatting in island language) time Is provided. There are also yoga philosophy stories and coaching sessions based on yoga philosophy. Even if you talk about Okinawa's recommendations, what about moving to Okinawa? It doesn't matter what the theme is. I will talk based on learning in Rishikesh, India, which is said to be the birthplace of yoga, and learning in Okinawa life. You will surely find hints for work and private life ✨ * Depending on the weather, we may consult with you about changing the location or time in a hurry. note that. ～ Flow of the day ～ ① Local meeting ② Preliminary explanation ③ Beach yoga about 45 minutes ④ Group photo ⑤ (Optional) Meditation experience ・ Yuntaku time about 30 minutes ～ Estimated time required ～ Beach yoga about 1 hour (option) Yuntaku time about 30 minutes ～ About the area-It can be held in the entire area of the main island of Okinawa. The following areas will be charged a separate transportation fee of 1,000 yen. Kunigami-gun (excluding Onna-mura), Nago-shi, Itoman-shi, Nanjo-shi, Shimajiri-gun.

• For Groups
• スーパーサマーセール2022割引商品

• Age 12～Age 60
• 1～2 hours
• 10:00 / 12:00 / 14:00 / 16:00

Do yoga on the popular SUP now! !! !! It may seem difficult, but the instructor certified by the Japan Sap Yoga Association will carefully teach you according to your level, so even beginners can rest assured ♪ Yoga performed while feeling nature on the water is exhilarating and relaxing! Difficulty may change depending on the condition of the water surface due to the wind. !! Since the board is fixed with anchors so that it will not be washed away in shallow water, even those who are not good at swimming are okay ♪ * Regional common Use a coupon plan!

• For Rainy Days
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 10～Age 100
• 1～2 hours

Completely private one-on-one yoga lessons. While feeling the time flowing slowly, face your mind and body slowly. Let's spend such time. Why do not you experience beach yoga at popular beaches and hidden beaches on the main island of Okinawa! ?? Those who have no experience in yoga and those who are physically stiff are also welcome! The natural power of Okinawa will refresh your mind and body ✨ Let's have the best healing experience ♪ You can be healed just by sitting and looking at the sea and sky. I am always impressed by the power of nature in Okinawa. Let's enjoy yoga in the best space just by vacant. You will surely feel the energy different from yoga in the indoor studio. We will provide a program tailored to the physical condition and needs of the participants. For those who are new to yoga, we will start with the basics of yoga. Yoga debut in Okinawa ♪ It's okay if your body is stiff. Please join us without worrying about anything (^ ^) Please let us know your requests such as relaxing yoga, energetic yoga, etc. ♪ * Depending on the weather, we will consult with you about sudden location changes and time changes. You may be asked. note that. ～ Flow of the day ～ ① Local gathering ② Preliminary explanation ③ One-on-one yoga (meditation / yoga philosophy) Approximately 75 minutes ～ About the area ～ It can be held all over the main island of Okinawa. The following areas will be charged a separate transportation fee of 1,000 yen. Kunigami-gun (excluding Onna-mura), Nago-shi, Itoman-shi, Nanjo-shi, Shimajiri-gun.

• For Groups
• スーパーサマーセール2022割引商品

• Age 12～Age 100
• 2～3 hours
• 11:00 / 14:30

Only 60 minutes from the city center! In the clean Changing room, the bath towels, shampoo and conditioner are all well received. After you get out of the sea, there is also a 1-drink service, so you can enjoy a day like a resort. Even the first person can enjoy Stand Up Paddle (SUP) immediately. Do you stand up? Can you turn it over? There are many voices saying that it is a surprisingly stable Vehicle. A bright and fun instructor will suggest how to enjoy SUP Yoga.

• For Rainy Days
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 8～Age 70
• Within 1 hour
• 09:00 / 17:00

BIWAKO LOVE popular online yoga by Dr. Marino Okada, who delivers a unique Marino time from Sunshine Beach in front of Lake Biwa. Depending on the time, there are morning times and evening times, so you can choose the time that suits you best and participate!

• With Pets
• For Groups

• Age 10～Age 80
• 1～2 hours
• 10:00 / 13:00 / 15:00

Exercise on YOGA on a Hawaiian-origin marine sport! As you practice yoga on a board that sways at sea, you can train your inner muscles by being aware of your trunk! After rowing with SUP, we will do SUP Yoga. (May change before and after)

• For Rainy Days
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 8～Age 70
• 1～2 hours
• 19:30

Let's enjoy SUP every week with "easy" and "hands-free" at Lake Biwa on weekends! Easy access and excellent environment, various SUP regular experiences are being held every weekend at "Sunshine Beach" where you can enjoy BBQ empty-handed! In the middle of the city, you can SUP quickly during lunch or shopping! Plans will increase at once this year, and Café & SUP!, SUNSET SUP, and online yoga will be held! Enjoy SUP / SUP Yoga to the fullest in a nice and convenient location!

• For Groups

• Age 10～Age 70
• 2～3 hours
• 08:00 / 13:00

Relaxing yoga to experience on a beautiful beach surrounded by silence. Time to receive the rich nature of Ishigaki Island, the power of the beautiful sea, the healing power, and the gifts from the earth to the mind and body. We will guide you to a quiet natural beach away from the city. It's a private lesson, so it's safe for beginners or new to yoga. We will proceed slowly according to the conditions of all the participants. Enjoy a luxurious time in the bosom of nature. Held twice a day in the morning / afternoon, local meetings are also OK. Please feel free to join us between drives. ～ Flow of the day ～ ①Meeting, guide to the beach (5 minutes) ②Introduction (5 minutes) ③Beach yoga (about 70 minutes) ④Tea time (20 minutes) ⑤Dissolution * Wash the yoga mat every time as a measure to prevent coronavirus infection・ We are disinfecting. * In case of rain, yoga will be held in a place where rain can be avoided and the view is good.

• Pickup Service
• For Rainy Days
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 10～Age 70
• 2～3 hours
• 06:30

Sunrise yoga to experience on a beautiful beach surrounded by silence. Refresh yourself with sunrise yoga while watching the mysterious sight of the sky gradually brightening and the morning sun rising from the darkness before sunrise. Get up a little earlier than usual, breathe in the freshest oxygen in the morning and start your day. If you move your body slowly and freely to awaken each cell, your mind and body will be filled with energy. Please prepare your mind and body with yoga and enjoy your day on Ishigaki Island to the fullest. It's a private lesson, so it's safe for beginners or new to yoga. We will proceed slowly according to the conditions of all the participants. Enjoy a luxurious time in the bosom of nature. Since it is held early in the morning, you can participate on the day of departure. -Schedule of the day-Meet or meet at the hotel according to the holding time (held at the beach about 30 minutes from the city area) About 75 minutes beach yoga Tea time at the beach Earthing / Relax time Dissolution or send to the hotel * Coronavirus infection As a preventive measure, we clean and disinfect the yoga mat every time. * In case of rain, yoga will be held in a place where rain can be avoided and the view is good.

• Pickup Service
• For Rainy Days
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 6～Age 80
• 1～2 hours
• 12:00

In Japan's No.1 Lake Biwa SUP Yoga And your mind and body are healthy. “SUP Cruise &SUP Yoga`` Great satisfaction course '' and SUP cruise tour SUP Yoga Super profitable in 60 minutes! Let's row to Lake Biwa with a paddle! This water quality is a 5-minute walk from the train. Close to Biwako Terrace. Shiga If you come to the prefecture, go to the GOODTIMES tour!

• For Rainy Days

• Age 18～Age 65
• 3～4 hours
• 06:30 / 09:00 / 13:00 / 16:30

The place to experience is the quiet natural beach of Ishigaki Island. First of all, lectures on the basics of SUP and safety measures. Let's enjoy SUP yoga when you get a little SUP. We will proceed while choosing yoga poses according to the experience of the participants and the condition of the sea. Relax in the magnificent nature of Ishigaki Island, which can only be enjoyed because it is a natural beach, and relax with SUP yoga. -Rough schedule of the day- ① Pick up at the inn and arrive at the beach about 30-40 minutes ② Preparation 15 minutes ③ Land SUP lecture 15 minutes ④ Water SUP lecture 15 minutes ⑤ SUP experience 30 minutes ⑥ SUP yoga 75 minutes ⑦ Tea time / Clean up 15 minutes ⑥ Send to the inn Approximately 30 minutes-40 minutes Experience time: 150 minutes 2.5 hours Time required including transportation: Approximately 4 hours * As a measure to prevent coronavirus infection, rental SUP equipment is cleaned and disinfected every time.

• Pickup Service
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 6～Age 80
• 1～2 hours
• 12:30

In Japan's No.1 Lake Biwa SUP Yoga And your mind and body are healthy. "SUP Yoga"Experience course" is recommended for first-timers and repeaters! Provided at a reasonable price. This water quality is a 5-minute walk from the train. It is also close to Biwako Terrace. Shiga If you come to the prefecture, go to the GOODTIMES tour!

• For Rainy Days

• Age 13～Age 100
• 2～3 hours
• 11:00 / 15:00

SUP is the experience plan of Cruise and yoga. It It is also recommended for the first one ♪

• Pickup Service

• Age 13～Age 70
• 1～2 hours
• 05:30 / 06:00 / 06:30 / 07:00

It starts from a place where you can see the floating morning sun on a board, surrounded by nature. When the morning sun starts to rise gradually, move your body slowly on the board. Make yourself awake with yoga from easy stretches. Try to get up a little early! Then the beginning of the finest day is waiting for you! Even at the end of the tour, it will be late at 8 o'clock, surely a fulfilling day!

• Age 5～Age 80
• 1～2 hours
• 10:00 / 10:30 / 13:00 / 15:00 / 17:30

Stretching and loosening yoga while surrounded by nature. We will pose according to each person's pace and worries. There are various programs such as active menus for those who want to diet and move, and adjustment and maintenance menus for those who want to adjust their physical care and distortion, and balance. ～ Flow of the day ～ ①Reception, facility information, explanation for safety on the water 5 minutes ②Change of clothes 10 minutes ③Yoga lesson start 45 minutes

• For Groups