Yoga Class / Pilates in Japan
![[Okinawa Miyakojima] Yoga experience! ◎ Morning yoga or Sunset yoga ◎の画像](http://img.activityjapan.com/wi/loading-circle.gif?20180905)
- Age 7～Age 80
- Within 1 hour
- 06:00 / 17:00
This is a yoga program on the beach of Miyakojima, which is said to have the cleanest sea in the world. Stretch your body to the fullest in an environment where you can relax while listening to the sound of the sea. Especially early morning and evening is the golden time for Beach yoga New Year's Day yoga is "First sunrise special time! 』\
開催場所もホテルから近かったのですが、より楽なようにとホテルのビーチに変更してくださいました。 とても良いお天気の日で、上がってくる太陽に感動しながらその暖かさを体全体で感じ、ゆっくりと身体が目覚めていく感覚はビーチでの朝ヨガならではだと思います！ インストラクターの方の穏やかな声かけもとても心地よく、素敵な1日を始められました。 次宮古に来た時もまたお願いしたいです！
- Age 0～Age 100
- 1～2 hours
- 07:00 / 17:30
You can do yoga lessons at your favorite time or place while looking at the sunset time and Amami Blue that is said to be full of prana while you are doing yoga in the great nature where the mind is washed. Please talk about your time and place.
雨の予報にも関わらず濡れてもいいと無理言ってお約束して頂きありがとうございました。 結果お天気にみまわれ、とても快適にヨガをする事が出来ました。奄美大島の天と地と繋がれて幸せでした。ありがとうございました。
- Age 12～Age 70
- 1～2 hours
- 06:00
"Morning yoga" experience at Nozawa Onsen Village Meeting: 5:50 am Time: 6:00 am to 7:00 am (60 minutes) Place: Yuzawa Shrine Precincts Fee: 2,750 yen (tax included) * In case of rain, indoor space We will contact you. * Please be sure to specify the mobile phone number that can be contacted on the day when making a reservation. ~ Flow of the day ~ 5:50 ▶ ︎ Sound of the temple bell Kenmei-ji Temple is located next to the precincts of Yuzawa Shrine, and Mr. Osho of the temple begins to ring the morning bell at around 5:50. 6:00 ▶ ︎ Start yoga in the morning Slowly move your whole body and start warming up. While arranging a little, including the sequence of the sun salutation, it will move for 60 minutes while comfortably adjusting to the state of the participants. 7:00 ▶ ︎End
- Age 3～Age 99
- Within 1 hour
- 09:00
It is a morning yoga experience while listening to the sound of the waves and the blue sea of Okinawa. Those who are new to yoga are welcome! !! Yoga while breathing in the fresh air of the morning in Okinawa is the best!
- Age 13～Age 100
- 2～3 hours
We will do Yoga lessons in the bedrock bathroom. Yoga performed in the environment of bedrock bath heatens the body from the core by the double effect of far infrared ray and negative ion, so the flexibility increases and the inner muscle which is not usually used usually (the inner muscle) can be stretched I will. And, with breathing, I relax and relax my body. The journey time is about 2 hours and 30 minutes.
- Age 10～Age 75
- Within 1 hour
- 08:15
Yoga lessons will be held in the beautiful Aoba Hotel Garden from late April to October in fine weather, and in the hotel space from November to March and in rainy or stormy weather. The very first beginners are welcome! is. Relax your whole body and take a deep breath, and repeat slow and reasonable poses to feel refreshed!
- Age 12～Age 100
- 2～3 hours
- 11:00 / 14:30
Only 60 minutes from the city center! In the clean Changing room, the bath towels, shampoo and conditioner are all well received. After you get out of the sea, there is also a 1-drink service, so you can enjoy a day like a resort. Even the first person can enjoy Stand Up Paddle (SUP) immediately. Do you stand up? Can you turn it over? There are many voices saying that it is a surprisingly stable Vehicle. A bright and fun instructor will suggest how to enjoy SUP Yoga.
インストラクターの、先生のきめ細かく優しい明るいご指導のもと。初心者でしたが躊躇なく楽しむことができました。 光景も最高、また来たいですし、お友達にも勧めています！これからも宜しくお願いします。
- Age 6～Age 100
- Within 1 hour
- 09:00 / 12:30 / 15:30 / 16:00 / 17:00
You can enjoy morning yoga and sunset yoga on the spacious beach. Refresh with yoga tailored to the season! Mt. Fuji looks beautiful if the weather is fine. A service drink is included after the lesson. Relax in the cafe lounge. Good value yoga Ticket Is recommended.
初めてのサンセットビーチヨガでした。 海を見ながら波の音を聴きながら癒されました。 インストラクターの方も優しくステキでした。 梅雨時期でしたが雨も降らず曇ってはいましたが綺麗な空を見ながら気持ちよく体験出来ました。 また体験したいと思うほどロケーションや海風、雰囲気に癒されましたよ。 また海水浴シーズンが終わって静かな時に行きたいなぁと思います！ ありがとうございました。
- Age 12～Age 70
- 2～3 hours
- 09:20 / 12:20 / 15:20
I want to take a graceful sea walk with SUP! I want to experience the topic of water yoga! A long-established SUP Yoga School (since 2012) is a great satisfaction set plan that responds to such greedy requests with its experience and know-how. The original SUP Yoga exclusive board developed at our school has excellent buoyancy, stability and riding comfort so that even beginners can enjoy it with peace of mind. If you would like an advanced sequence For advanced level people such as yoga teachers and intranets, please contact us from the "inquiry form" before applying. The holding slope is very calm and shallow under the Chiba Port Tower. Artificial beach. SUP Yoga is done with the depth of your feet so even those who can not swim can feel comfortable doing it. -On the day of the flow ~ 09: 12:00: 15:00: 00 parts common ① set, change of clothes ② tool Explanations movement ③SUP after the operation land lecture to-coast, starting ④ each cruise to the intra and sea walk, trunk strengthening, Feel free to practice your own yoga. ⑤ SUP Yoga (60 minutes) Start-after, take a commemorative photo ⑥ Clean up ⑦ shower, change clothes, disband in sequence-Note) Safety may be given top priority and the contents may change depending on the weather conditions.
SUPをしたあと、ヨガをするプランを2人分予約しました。 千葉県民ですが、千葉みなとの海がこんなに綺麗だと思いませんでした！ 海とポートタワーの景色は美しかったです。 はじめにSUPの丁寧な説明がありました。はじめてのSUPでしたが、丁寧な説明もあり怖さはありませんでした。海の上をスイスイ動けて、とても楽しかったです。SUPヨガは思ってたよりもずっと難しく、そしてものすごく楽しかったです。ヨガ初心者と経験者の組み合わせだったのですが、どちらにも配慮があり簡単にするポーズなどを教えていただきました。何度も海に落ちましたが海に落ちたことも楽しくて、最後は自分から海に飛び込んでしまいました（笑） インストラクターの方のお人柄も快活で、楽しい体験になりました。写真もたくさん撮っていただいて、後から見返した時にとてもいい思い出になりました。ありがとうございました。
- Age 0～Age 90
- 4～5 hours
- 09:00
We will guide you by boat to Kotori Beach, the only unexplored beach in the northern part of Amami Oshima that cannot be reached by land. As it comes with a lunch box, you can spend all day slowly or actively with beach snorkeling and optional towing tube and SUP.
奄美大島3回目。ほとんどの観光スポットへ行ったことがあるので「秘境」というワードに惹かれこちらのツアーを選びました。船着き場から船に乗り海へ、奄美ブルーの海と秘境へ行くというわくわく感もあってか普段船酔いするのに酔いませんでした（笑）10分程度の短時間の移動時間もありがたかったです。奄美のビーチはどこもキレイですが道路に面していたりと生活と密着している感じがありますが、ここは本当に裏が山！遠くの対岸に道路が見えますがひっそりと静かで波の音や鳥の声しか聞こえず自然を満喫できました。お弁当もおいしかったです。私はビーチでゆっくりと過ごす予定でしたが主人に勧められるがままSUPを体験したところどこまでも蒼い海の上をSUPで漕いで行く楽しさにすっかりはまってしまいました！ ガイドの島人のお兄さんも明るくて爽やかな方で好感を持てました。また利用したいと思います。
- Age 12～Age 70
- Within 1 hour
- 06:30
[Accept yourself as you are] Are you overwhelmed by time or worrying too much about the eyes of others? We will deliver online yoga that you can do in the living room or office together with the beautiful nature of Kume Island. It's 60 minutes to spend just for yourself, without comparing with anyone. Exercise your body and adjust your breathing with yoga. As you continue, your mind and body will be balanced. It's an online experience that will invigorate the beginning of the day!
- Age 3～Age 99
- Within 1 hour
- 09:00
You can experience yoga in the morning while listening to the sound of the waves and the blue sea of Okinawa. You can experience morning yoga with marine sports for an additional 1000 yen. Why don't you try it before marine sports? It can also be a preparatory exercise, increasing the flexibility of the body and allowing you to enjoy marine sports safely. ～ Flow of the day ～ ① Beach yoga 60 minutes ② After that, all-you-can-play marine sports 60 minutes
- Age 10～Age 70
- 2～3 hours
- 08:00 / 13:00
Relaxing yoga to experience on a beautiful beach surrounded by tranquility. Ishigaki island, the power of the beautiful sea, the healing power, and the gifts from the earth to your mind and body. We will guide you to a quiet natural beach away from the city. It's a private lesson, so it's safe for beginners or new to yoga. We will proceed slowly according to the conditions of all the participants. Enjoy a luxurious time in the bosom of nature. Held twice a day in the morning / afternoon, local meetings are also OK. Please feel free to join us between drives. ~ Flow of the On the day ① Meeting, guide to the beach (5 minutes) ② Introduction (5 minutes) ③ Beach yoga (about 70 minutes) ④ Tea time (20 minutes) ⑤ Dissolution * As a measure to prevent coronavirus infection, yoga mats are cleaned and disinfected every time.
初めてのビーチヨガでしたが、波や風の音に癒されながらゆったりヨガができて最高でした。 前日に急遽予約しましたが、すぐメッセージをくださりとても親切に対応頂けました！ 送ってもらった写真も素敵で旅のいい思い出になりました。 機会があればぜひまた利用したいです！
- Age 12～Age 65
- 2～3 hours
- 10:30 / 13:30
Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. In this SUP Yoga experience, you will enjoy the best relaxation!
初めてのサップヨガで不安もありましたが、スタッフさん・インストラクターさんが丁寧に案内して下さりとても楽しく参加できました。 天候に恵まれてロケーションも最高で、頭を海面につけたシャヴァーサナがとても気持ちよかったです。 シーズンの終わりの参加でしたので、次のシーズンにまたお世話になろうと思います。
- Age 10～Age 70
- 2～3 hours
- 06:30
Experience sunrise yoga on a beautiful beach surrounded by tranquility. Ishigaki island The time to receive the rich nature and the power of the beautiful sea, the healing power, and the gifts from the earth for the mind and body. We will guide you to a quiet natural beach away from the city. Private lessons are safe for beginners or beginners as they are private lessons. We will proceed slowly according to the conditions of all the participants. Please enjoy the luxurious time in the bosom of nature. It will be held early in the morning so you can join us on the day of departure. ～On the day flow ～ ① Guide to the beach (5 minutes) ② Introduction (5 minutes) ③ Beach yoga (about 70 minutes) ④ Tea time (20 minutes) ⑤ Dissolution * As a measure to prevent coronavirus infection, we clean and disinfect yoga mats every time.
- Age 10～Age 100
- Within 1 hour
Why do not you experience beach yoga at popular beaches and hidden beaches on the main island of Okinawa! ?? Those who have no experience in yoga and those who are physically stiff are also welcome! Refresh your mind and body with the natural power of Okinawa ✨ Let's have the best healing experience ♪ You can be healed just by sitting and looking at the sea and sky. I am always impressed by the power of nature in Okinawa. Let's enjoy yoga in the best space even if you just leave it alone. You will surely feel the energy different from yoga in the indoor studio. We will provide a program tailored to the physical condition and needs of the participants. For those who are new to yoga, we will start with the basics of yoga. Yoga debut in Okinawa ♪ It's okay if your body is stiff. Please join us without worrying about anything (^ ^) Please let us know your requests such as relaxing yoga, energetic yoga, etc. ♪ * Optional Yuntaku (meaning chatting in island language) time is provided increase. There are also yoga philosophy stories and coaching sessions based on yoga philosophy. Even if you talk about Okinawa's recommendations, how about moving to Okinawa? The theme can be anything. I will talk based on what I learned in Rishikesh, India, which is said to be the birthplace of yoga, and what I learned in Okinawa life. You will surely find hints for work and private life ✨ * Depending on the weather, we may consult with you about changing the location or time in a hurry. note that. ～ Flow of the day ～ ① Local meeting ② Preliminary explanation ③ Beach yoga about 45 minutes ④ Group photo ⑤ Yuntaku time (option) about 30 minutes ～ Estimated time required ～ Beach yoga about 1 hour Yuntaku time (option) about 30 minutes
- Age 16～Age 65
- 2～3 hours
- 06:30 / 09:00 / 13:00 / 16:30
The place to experience is the quiet natural beach of Ishigaki Island. First of all, lecture on the basics of SUP and safety measures. Let's enjoy SUP yoga when you get a little SUP. We will proceed while choosing yoga poses according to the experience of the participants and the condition of the sea. Relax in the magnificent nature of Ishigaki Island, which can only be enjoyed because it is a natural beach, and relax with SUP yoga. ～ Flow of the day ～ ①Meeting, guidance to the beach, preparation (15 minutes) ②Lecture & SUP experience on land and water (30 minutes) ③Experience SUP yoga (60 minutes) ④Tea time (15 minutes) ⑤Clean up (15 minutes) * As a measure to prevent coronavirus infection, yoga mats and rental SUP equipment are cleaned and disinfected every time.
- Age 12～Age 65
- Over 6 hours on the day
Nature SUP in full of Zushi coast Cruising and now, adult of the gas SUP Yoga set plan! Cruising in the calm sea will be healed very much. How to hold the paddle, rowing way, straight ahead, please remember the safety and enjoyment of the sea while practicing the basic operations, such as change of direction. And now, adult care of SUP Yoga . Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. The two popular plan 1 Sun This good plan that can be enjoyed throughout! In this SUP Yoga experience, you will enjoy the best relaxation!
supは初めてで、高齢で不器用なのですが、インストラクターのお姉さんも、他の参加者の方も、ニコニコと受け止めて同行してくださり、楽しくクルージングできました。駅からショップ、ショップから海岸もアクセスが良いので、また初心者コースで行きたいと思ってます。
- Age 15～Age 90
- 1～2 hours
We offer Indian yoga lessons based on Hatha yoga. It will be a 70-minute lesson. Beginners to experienced people can enjoy authentic Indian yoga such as mantra, asana (pose), pranayama.
場所がかなりわかりにくかったのですが とても親切に案内していただけました。 レッスン内容はゆるめをリクエストしていたので 気持ち良く伸ばせる感じです。 普段は様々な内容のクラスを開講しているようです。 上級者の方のリクエストにも対応できそう。 インストラクターの方々はとてもフレンドリー。 沖縄ならではの空気感が心地よかったです。
- Age 10～Age 80
- 1～2 hours
- 10:00 / 13:00 / 15:00
Exercise on YOGA on a Hawaiian-origin marine sport! As you practice yoga on a board that sways at sea, you can train your inner muscles by being aware of your trunk! After rowing with SUP, we will do SUP Yoga. (May change before and after)
問い合わせの返信もすぐに頂けるし、すごく安心でした。 1人で参加したのですが、すごくフレンドリーに丁寧に教えて頂き良かったです。終わり間際大雨でしたがそれでも満足できました。また参加しようと思います。
- Age 5～Age 80
- 1～2 hours
- 10:00 / 10:30 / 13:00 / 15:00 / 17:30
Stretching and loosening yoga while surrounded by nature. We will pose according to each person's pace and worries. There are various programs such as active menus for those who want to diet and move, and adjustment and maintenance menus for those who want to adjust their physical care and distortion, and balance. ～ Flow of the day ～ ①Reception, facility information, explanation for safety on the water 5 minutes ②Change of clothes 10 minutes ③Yoga lesson start 45 minutes
- Age 4～Age 70
- 1～2 hours
- 10:00 / 12:00 / 14:00 / 16:00
A 45-minute plan for Sap Yoga, where you can fully feel the sounds of rivers and waves, the pleasant breeze, the warmth of the sun, and nature. We will do simple stretching, yoga, and pair play poses that you can do even for the first time on SUP. Sap yoga is a blissful time where you can move your body happily and refresh your body and soul. ～ Flow of the day ～ ①Reception, facility information, explanation for safety on the water 10 minutes ②Change of clothes 10 minutes ③Explanation of flow and precautions before doing SUP yoga 5 minutes ④SUP yoga 50 minutes
- Age 15～Age 100
- 1～2 hours
- 09:00 / 11:00 / 13:00 / 15:00 / 17:00 / 19:00
Those who want to regain their calmness Those who have shallow breathing without realizing it It's hard to fall asleep at night ... It is a private lesson recommended for such people. After careful counseling, it will be 75 minutes each. (Including meditation and breathing) * Free yoga mat Rental
- Age 15～Age 100
- Within 1 hour
- 08:30
Naha Accessable on foot from the city! Beach yoga on the everlasting summer island Okinawa! Color your Okinawa trip. Yoga Mat Rental Free! 1 time 60 minutes 3000yen * Can be held indoors depending on the weather
- Age 10～
- 1～2 hours /2～3 hours
- 09:00 / 15:00
Through the subtropical climate plants, the murmuring of the river area To the mountains area Enjoy nature on the way Eat snacks, drink drinks, encourage breathing, and use your five senses. Yoga mindfulness meditation sinrinyoku
おきなわの自然の中で、 今感じることや、 一人ひとりにとって大切なことを 分かち合いながら、 ゆったりとヨガを誘導していただいて、 自然と馴染んでいくような感覚になりました。 森林浴セラピーをガイドしてくださった、 栄一さんの繊細な感覚と、 溢れる無邪気さを感じて、 気持ちが軽やかになりました。 どうもありがとうございました。
- Age 10～Age 70
- 1～2 hours /2～3 hours
- 17:30
Sunset yoga to experience on a beautiful beach surrounded by tranquility. Time to receive the rich nature of Ishigaki island, the power of the beautiful sea, the healing power, and the gifts from the earth to your mind and body. Take you to a quiet natural beach away from the city. Enjoy a luxurious time in the bosom of nature. Since it is held in the evening, it can be used on the day of arrival. ～ Flow of the On the day～ ① Pick up at the inn and guide you to the beach (30 minutes) ② Introduction (5 minutes) ③ Beach yoga (70 minutes) ④ Tea time (20 minutes) ⑤ Depart from the beach, arrive at the hotel (30 minutes) * Coronavirus As a measure to prevent infection, we clean and disinfect the yoga mat every time.
ヨガの経験はなく、あまり興味はなかったのですが友達の希望もあり申し込みさせていただきました。 実際してみると楽しい！ ヨガ初心者でもできる体勢ばかりしてくれたので、難しさなくできました！ 夕日を浴びながらゆっくり呼吸できて、心も身体もすっきりできました！！！ 知らぬ間にきれいな写真もたくさん撮っていただいてました！ ありがとうございました★
- Age 13～Age 70
- 1～2 hours
- 05:30 / 06:00 / 06:30 / 07:00
It starts from a place where you can see the floating morning sun on a board, surrounded by nature. When the morning sun starts to rise gradually, move your body slowly on the board. Make yourself awake with yoga from easy stretches. Try to get up a little early! Then the beginning of the finest day is waiting for you! Even at the end of the tour, it will be late at 8 o'clock, surely a fulfilling day!
初めてSUPヨガをしましたが、最高でしたー！ 自然の中で、壁などの隔たりがない、無限の空間でできるヨガは、最高です(^^) ガイドの方も一つひとつ丁寧にやり方を教えてくれるので、 初心者の方も是非安心して、 受けて頂けたらと思います^ - ^ また是非参加したいです！(^_^)
- Age 0～Age 90
- 1～2 hours
- 10:00 / 13:00 / 15:00 / 17:00 / 19:00
Since we will do it with a small number of people who are completely private, we will do yoga tailored to each person according to the customer's worries and physical condition. Let's find the best movement for yourself ♪ Up to two people can participate together with friends and children.
- Age 10～Age 70
- 1～2 hours
- 10:00 / 13:00 / 15:00 / 17:00 / 19:00
While watching the beautiful beach and watching the sunset, we will share the time of Ishigaki Island and practice yoga. Why don't you move your whole body firmly while deepening your breathing?
- Age 0～Age 90
- 1～2 hours
- 10:00 / 13:00 / 15:00 / 17:00 / 19:00
While watching the beautiful beach and watching the sunset, share the time of Ishigaki Island and do relaxing beach yoga. From those who are new to yoga to those who say "I want to move slowly today", why not relax while watching the beach?
Please wait a moment