Yoga Class / Pilates in Japan
- Age 7~Age 85
- 2~3 hours
- 06:30
Sunrise yoga on a beautiful, tranquil beach. Refresh yourself with sunrise yoga while watching the mystical scene of the sky gradually becoming brighter and the sun rising from the darkness before sunrise. Wake up a little earlier than usual, breathe in plenty of fresh oxygen first thing in the morning, and have the best start to your day. If you slowly move your body in a way that awakens each cell, your mind and body will be filled with energy. Prepare your mind and body with yoga and enjoy your day on Ishigaki Island to the fullest. It's a small group class, so it's safe for those new to yoga or beginners. We will proceed slowly depending on the condition of each participant. Enjoy a luxurious time surrounded by nature. The event is held early in the morning, so you can participate even on the day of departure. -Schedule for the day-Pick up and transfer to your accommodation or meet on site (held at a beach about 30 minutes from the city center)Tea time at the beach yoga for about 75 minutes Earthing/relaxation time Dissolution on site *In case of rain Yoga will be held in a sheltered location with a good view, or in a dedicated studio.
- Age 7~Age 85
- 2~3 hours
- 09:00 / 13:00
Relaxing yoga on a beautiful, tranquil beach. Time to receive in your mind and body the power of Ishigaki Island's rich nature and the beautiful sea, the healing power, and gifts from the earth. We will take you to a quiet natural beach away from the city center. It's a small group class, so it's safe for those new to yoga or beginners. We will proceed slowly depending on the condition of each participant. Enjoy a luxurious time surrounded by nature. ~Flow of the day~① Pick up from your accommodation or remote island terminal, go to the beach or meet at the site ② Introduction (5 minutes) ③ Beach yoga (approx. 70 minutes) ④ Tea time (20 minutes) *In case of rain, you can avoid the rain and enjoy the view Yoga will be held in a suitable location or in a dedicated studio.
初めてのビーチヨガでしたが、波や風の音に癒されながらゆったりヨガができて最高でした。 前日に急遽予約しましたが、すぐメッセージをくださりとても親切に対応頂けました! 送ってもらった写真も素敵で旅のいい思い出になりました。 機会があればぜひまた利用したいです!
- Age 0~Age 100
- Within 1 hour
- 06:00 / 18:30
\Let's experience beach yoga while looking at the beautiful sea and feel nature/・Held at a healing sunrise or sunset beach spot・Beginners are also welcome ☆A talented yoga teacher will give you an easy lesson! Recommended for people like this! ! ⭐︎ My body is stiff ⭐ ︎ My shoulders and lower back are stiff ⭐ ︎ I can't sleep easily even at night ⭐ ︎ My breathing is shallow before I know it ⭐ ︎ I want to regain my composure ⭐ ︎ I'm tired from flying and driving If you want to see ⭐︎ where you want to spend time for yourself, please feel free to contact us as we can discuss it ^ ^
宮古島滞在中にヨガのレッスンを受けたくこちらで予約しました。時間帯や場所などの提案、相談など事前連絡がしっかりあったので安心できました! 今回はサンライズヨガの時間とユニの浜が現れる干潮時が被ると教えて頂き、船とドローンをプラスして(こちらは別料金になります!)ユニの浜でのサンライズヨガをしてきました。結果、最高でした、、!! •ヨガをしながら目の前の太陽が昇るのを見られる(太陽に向かって行う太陽礼拝は最高でした) •レッスンは心地よく一人一人に合わせたアジャストをして下さる。初心者にも丁寧に指導して下さり無理なポーズや苦しい体勢でなく、気持ち良いポジションで呼吸を意識したヨガを行う事ができた。インストラクターのさや先生の言葉やポーズも分かりやすく助言も的確でした。 •初心者も安心+ヨガ経験者も楽しい •グループレッスンではなく周りの目が気にならない • 船を操縦したり写真やドローンで撮影して下さったスタッフの皆様のサポートが丁寧で、観光客の私たちにも思いやり、気遣いをとてもして下さった。船上でも現地の事や海と浜の事についても楽しく教えて下さったので、体験中ずっと笑顔で過ごせた。写真もプロフェッショナルに、色々な画角や素敵な写真を撮って下さった •その場で写真を送って下さる(写真を撮って欲しくない場合等は応じてくれます!) 宮古島でヨガを検討中の方、オススメです!!
- Age 6~Age 65
- Within 1 hour
- 09:00 / 12:30 / 15:30 / 16:00 / 17:00
Beach yoga in an open environment is popular with experienced studio yoga practitioners and yoga instructors. Surrounded by the sound of the waves and the wind, you can refresh your mind and body while feeling nature, and you will be able to spend your daily life more comfortably. Held 3 times a day - Morning yoga 9:00, Afternoon yoga 12:30, Sunset yoga (times vary depending on the season) - 10 seconds to the beach - JR "Zushi Station" or Keikyu "Zushi Hayama Station" 15 minutes walk from the venue / Welcome to one person / Free yoga mat rental / Free photo data / If the weather is nice, you can see Enoshima and Mt. Fuji / After the lesson, you will receive a free drink / Private lessons are also held / Great value yoga tickets available (cafe) (On sale at the lounge)
- Age 0~Age 100
- 1~2 hours
- 06:30
\Let's experience yoga in a private space surrounded by 360 degrees of ocean/・Healing sunrise or sunset yoga held・Beginners are also welcome ☆ A talented yoga teacher will give you an easy lesson! Recommended for people like this! ! ⭐︎ My body is stiff ⭐ ︎ My shoulders and lower back are stiff ⭐ ︎ I can't sleep easily even at night ⭐ ︎ My breathing is shallow before I know it ⭐ ︎ I want to regain my composure ⭐ ︎ I'm tired from flying and driving If you want to see ⭐︎ where you want to spend time for yourself, please feel free to contact us as we can discuss it ^ ^
早朝の最高のロケーションに素敵な先生、リフレッシュになりました。朝日が昇る様子も見れて感動しました。 また宮古島来た際にはリピートさせていただきます♩宜しくお願いします!
- Age 7~Age 85
- 2~3 hours
- 17:30
Sunset yoga on a beautiful, tranquil beach. Time to receive in your mind and body the power of Ishigaki Island's rich nature and the beautiful sea, the healing power, and gifts from the earth. We will take you to a quiet natural beach away from the city center. Enjoy a luxurious time surrounded by nature. Since it is held in the evening, you can also use it on the day of your arrival. ~ Procedure of the day ~ - Schedule of the day - Pick-up and transfer to your accommodation or meeting on site (held at a beach about 30 minutes from the city center) Approximately 75 minutes of beach yoga Tea time on the beach Earthing/relaxation time Dissolution on site *Rainy weather In this case, yoga will be held in a place that is protected from the rain and has a good view, or in a dedicated studio.
ヨガの経験はなく、あまり興味はなかったのですが友達の希望もあり申し込みさせていただきました。 実際してみると楽しい! ヨガ初心者でもできる体勢ばかりしてくれたので、難しさなくできました! 夕日を浴びながらゆっくり呼吸できて、心も身体もすっきりできました!!! 知らぬ間にきれいな写真もたくさん撮っていただいてました! ありがとうございました★
- Age 16~Age 70
- Within 1 hour
- 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00
You can come from Shinagawa, Kawasaki, and Yokohama by Keikyu Line, and you can use The POP-UP Miura Kaigan, which is an 8-minute walk from the station, as a base for playing in the sea, marathons, and cycling. Limited to 14 people per day. The large shower room is a long room with a depth of 120 cm that can accommodate children. There are BIG lockers that can store thick luggage and standard size lockers. Both are designed to accommodate coats.
- Age 18~Age 70
- 3~4 hours
- 06:30 / 09:00 / 13:00 / 16:30
The experience location is a quiet natural beach on Ishigaki Island. First of all, a lecture on the basics of SUP and safety measures. Let's enjoy SUP yoga if you can become a little SUP. We will proceed while choosing yoga poses according to the experience of the participants and the conditions of the sea. Relax and relax with SUP yoga in the magnificent nature of Ishigaki Island, which you can enjoy only because it is a natural beach. - Rough schedule of the day - ① Pick up at the inn, arrive at the beach about 30 minutes to 40 minutes ② Preparation 15 minutes ③ SUP lecture 15 minutes ④ SUP experience 30 minutes ⑤ SUP yoga 60 minutes ⑦ Tea time / clean up 15 minutes Minutes - 40 minutes Experience time: about 2 hours / 120 minutes Required time: about 3 hours 30 minutes - 4 hours For those who think yoga on SUP is a bit difficult, we recommend beach yoga where you can casually enjoy the sea and yoga.
- Age 18~Age 65
- 5~6 hours
- 08:30
Relax Beach Yoga & Experience SUP is a great plan that allows you to enjoy yoga experience on the beach and SUP experience at the same time. It's a private plan, so you can enjoy it at your own pace. The experience location is a quiet natural beach on Ishigaki Island where you can enjoy sunrises and sunsets. First of all, yoga on the beach of Ishigaki Island. Calm your mind and body with gentle yoga. We will also give a little lecture on how to use your body on SUP. After relaxing your body with yoga, we will give you a lecture on the basics of SUP, safety measures, etc. We will enjoy SUP at a leisurely pace according to the experience of the participants and sea conditions. Relax with SUP and yoga in the magnificent nature of Ishigaki Island, which can only be experienced on a natural beach. ~Flow of the day~① Pick up from the hotel and go to the beach (30-40 minutes from the city center) ② Preparation 15 minutes ③ Beach yoga approximately 75 minutes ④ Tea time 15 minutes ⑤ Transportation, lunch (lunch and parking fees will be charged at actual cost) ⑥ Transportation/preparation ⑦ SUP lecture 15 minutes ⑧ Relaxing SUP experience (about 60 minutes) ⑨ Tea time and cleaning up (30 minutes) ⑩ Drop off at the hotel/dissolution (30-40 minutes to the city)
- Age 10~Age 75
- Within 1 hour
- 08:15
Relax your whole body, take a deep breath, and inhale. Repeating slow and easy yoga poses will make you feel refreshed! I can see that every inch of my body is happy. This is a yoga class that even beginners can participate in. [Venue] ★ May to June, in the Sendai Royal Park Hotel garden with beautiful green leaves ★ July to August, on the balcony while looking up at the sky ★ September to October, in the hotel garden where you can feel the arrival of autumn ★Yoga lessons are held in the hotel's yoga room from November to April! *In case of rain or stormy weather, the event will be held in the hotel space.
- Age 12~Age 75
- 3~4 hours
- 06:30
Before the sun rises... In the silence of the morning mist, start with beach yoga where you can feel the sounds and scents of nature and the ever-changing mystical sky with your five senses, then slowly kayak to the beach of fairies... WATER healing. Head massage to wake you up. While cruising while looking at the transparent coral, cleanse your body with a waterfall full of negative ions. Experience schedule/flow ★AM6:15 Clubhouse meeting *Please complete the reception 10 minutes before the meeting time. ★Move to the beach and experience yoga/Kayak explanation (approximately 60 minutes) ★Move by kayak (approximately 30 minutes) ★Head spa, breakfast, and free time at Fairy Beach (approximately 60 minutes) ★Kayak to the beach while looking at the corals (Approx. 30 minutes) ★Return to the clubhouse by private car and shower (Approx. 10 minutes) ★End *The flow above is a guideline. Please note that the flow may change depending on the situation on the day. *You can drink fruit smoothies at a discounted price at the juice bar in the shop.
- Age 0~Age 100
- Within 1 hour
~ Stretching to heal the fatigue of your trip ~ • In addition to beach yoga, we can also travel to your accommodation or designated location. • Beginners are safe, and our talented yoga instructors will gently teach you! Recommended for these people! ! ⭐︎My body is stiff ⭐︎My shoulders and lower back are stiff ⭐︎It's hard to fall asleep even at night ⭐︎My breathing becomes shallow before I know it ⭐︎I want to regain my mental calm ⭐︎I'm tired from flying or driving ⭐︎Sunrise, sunset I want to see ⭐︎ You can discuss the experience place and time you want to spend time for yourself. Please feel free to contact us ^^
- Age 12~Age 90
- 1~2 hours
- 08:30 / 17:30
Time to spread a yoga mat on the beach and feel the sea breeze. Time to listen to the sound of waves and bathe in the sun. Time to feel the breath deeply and calm the mind. Such time is waiting for you. Those with stiff bodies, first-timers, and men are all welcome! Even if you are usually very busy or have lost your mind, you will surely feel more relaxed after doing yoga on the beach. Free yoga mat rental! 3,300yen for 60 minutes per session
- Age 6~Age 80
- 1~2 hours
- 07:50 / 11:00 / 18:30
-Retreat Tabi Yoga-<Retreat> A “retreat” where you can practice yoga in nature and refresh your mind and body away from everyday life.<Tabi Yoga> yoga to travel Any location. Cherish once-in-a-lifetime chances and exchanges on the spot. I want to enjoy yoga with various people in attractive places in the region. Beginners and children of elementary school age and older can also participate♪ Yoga instructors who have obtained the US Yoga Alliance RYT200 offer easy lessons. The studio can be anywhere indoors or outdoors. In the case of outdoors, it is the Inawashiro-cho, Bandai-cho, Kitashiobara-mura area. Do it on a lake or in a forest. (*Consult for details)
- Age 10~Age 70
- 1~2 hours
- 16:00
Enjoy SUP Yoga with "empty hands" at Tenjinhama (Lake Inawashiro), which is popular in Fukushima! We will have a SUP Yoga experience four times a day at Tenjinhama Auto Camping Ground, which has an outstanding view of Mt. Bandai and facilities such as showers and toilets! You can do SUP quickly during day camp and camp at Tenjinhama Auto Campground! Let's enjoy SUP Yoga in a beautiful scenery & convenient location ♡ Retreat while being healed in nature! ★ SUP Yoga experience by an instructor who has acquired RYT 200 and completed the SUP / SUP YOGA instructor training course! ★ Enjoy yoga on SUP while feeling the great outdoors! ★ Photo data present!
- Age 10~
- 1~2 hours /2~3 hours
- 09:00 / 15:00
Through the subtropical climate plants, the murmuring of the river area To the mountains area Enjoy nature on the way Eat snacks, drink drinks, encourage breathing, and use your five senses. Yoga mindfulness meditation sinrinyoku
おきなわの自然の中で、 今感じることや、 一人ひとりにとって大切なことを 分かち合いながら、 ゆったりとヨガを誘導していただいて、 自然と馴染んでいくような感覚になりました。 森林浴セラピーをガイドしてくださった、 栄一さんの繊細な感覚と、 溢れる無邪気さを感じて、 気持ちが軽やかになりました。 どうもありがとうございました。
- Age 13~Age 70
- 1~2 hours
- 05:30 / 06:00 / 06:30 / 07:00
It starts from a place where you can see the floating morning sun on a board, surrounded by nature. When the morning sun starts to rise gradually, move your body slowly on the board. Make yourself awake with yoga from easy stretches. Try to get up a little early! Then the beginning of the finest day is waiting for you! Even at the end of the tour, it will be late at 8 o'clock, surely a fulfilling day!
早起きはなかなかつらいですが、送迎して頂けるのでありがたいです。 SUPヨガは難しそうですが、その人のレベルに合わせて頂けるので初心者にもオススメです。 落水したくはないですが(笑)、一度落ちると反対に気持ち良いです。 沢山写真も取っていただき、ヨガのあとは少しSUPしながらお魚とウミガメを探していました。 また体験したいです。
- Age 10~Age 100
- 1~2 hours
- 06:15 / 18:00
Let's move your body comfortably with deep breathing while feeling the whole body of the blue sea that lasts, the sky that changes color according to the seasons, the pleasant sunlight and the great nature of Okinawa. Welcome for the first time ♪ With family, parent and child, couple. Want to make memories of Okinawa? We have a track record at Number of participants, including groups and employee trips. We can accommodate customers with children. The time will change depending on the season, so please Contact us at any time.
- Age 4~Age 80
- 2~3 hours
- 09:00 / 13:00
It is a SUP (Stand Up Paddle) experience tour that can be enjoyed freely by infants and adults at the small natural lake "Matsubara Lake" at the foot of Mt. Yatsugatake in Nagano Prefecture. Speaking of outdoor sports that can be enjoyed by family and friends ... !! SUP is the best! In the 1st, 2nd, and 3rd outdoors, there are plenty of rental tools for everyone to enjoy! There is also free time! You can make the best memories using SUP! Dogs are also welcome! It is the only school in Nagano prefecture that is officially recognized by SIJ (Japan SUP Leaders Association). ~ Flow of the day ~ ① Fill in the reception agreement and settle at the site. Changing clothes and renting rental equipment in the changing room (required time: 15 to 30 minutes) ② Guide introduction, preparatory exercise, etc. After changing clothes, pre-training on land for preparatory exercise and paddle (rowing tools) (required time: 15 minutes) ③ First half of the lake : Let's paddle to the lake! In the first half of the lake, we will teach you how to ride, row and play SUP. (Time required: 50 minutes) * There is a break time of about 10 minutes after the end of the first half. ④ Free time Second half of the lake: Sumo, connected SUP, tail turn, water gun firing with friends! Let's enjoy freely on SUP! (Time required: 50 minutes) ⑤ End of experience Return the rental equipment. Change your clothes in the changing room and warm yourself up at the one-day hot spring (Yahho-no-Yu: discount ticket distribution) near the end!
SUP初体験でしたが、スタッフの方に優しく教えていただいて、楽しい時間を過ごすことができました。松原湖は八ヶ岳山麓の森に囲まれた小さな湖で、私たちの他は釣り人と数台のボートがいるだけ。声をあげてはしゃいでいるのは私達だけで、湖を独占しているようでした。重心を移動させてバランスを取ったり、湖を探索したり、湖から雄大な八ヶ岳を眺めたり、皆んな思い思いに楽しんでいました。心地よい疲労感と共に日常を離れリフレッシュ出来ました。
- Age 12~Age 65
- 2~3 hours
- 10:30 / 13:30
Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. In this SUP Yoga experience, you will enjoy the best relaxation!
Luckily the wind was not so strong today . Had wonderful time and enjoyed it so much . Definitely I will try it again . Thank you .
- Age 12~Age 65
- 2~3 hours
- 11:00 / 14:30
A SUP yoga experience in the shallow, calm sea that is easily accessible from the city center. Even those who are new to Yogamo SUP can participate. Of course, this menu is very popular among experienced studio users and yoga instructors. After a brief explanation of the experience and a lecture on how to use SUP, we will head out to sea. Of course, you may end up diving into the sea! Of course it's okay if you fall. Our staff will also support you. Relax your shoulders and enjoy a full body workout. - 10 seconds to the sea - 15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" - Even first-timers and those who are not confident in swimming can feel free to participate (original buoyancy bodies are also available) - Individuals are welcome and the number of participants is small, so you can feel safe and secure.If the weather is nice, you can see Enoshima and Mt.Fuji.The changing room is fully equipped with bath towels and has plenty of amenities.A free drink will be provided after the experience.
- Age 10~Age 100
- Within 1 hour
Why do not you experience beach yoga at popular beaches and hidden beaches on the main island of Okinawa! ?? Those who have no experience in yoga and those who are physically stiff are also welcome! The natural power of Okinawa will refresh your mind and body ✨ Let's have the best healing experience ♪ You can be healed just by sitting and looking at the sea and sky. I am always impressed by the power of nature in Okinawa. Let's enjoy yoga in the best space just by vacant. You will surely feel the energy different from yoga in the indoor studio. We will provide a program tailored to the physical condition and needs of the participants. For those who are new to yoga, we will start with the basics of yoga. Yoga debut in Okinawa ♪ It's okay if your body is stiff. Please join us without worrying about anything (^ ^) Please let us know your requests such as relaxing yoga, energetic yoga, etc. ♪ * Optional meditation experience and Yuntaku (meaning chatting in island language) time Is provided. There are also yoga philosophy stories and coaching sessions based on yoga philosophy. Even if you talk about Okinawa's recommendations, what about moving to Okinawa? It doesn't matter what the theme is. I will talk based on learning in Rishikesh, India, which is said to be the birthplace of yoga, and learning in Okinawa life. You will surely find hints for work and private life ✨ * Depending on the weather, we may consult with you about changing the location or time in a hurry. note that. ~ Flow of the day ~ ① Local meeting ② Preliminary explanation ③ Beach yoga about 45 minutes ④ Group photo ⑤ (Optional) Meditation experience ・ Yuntaku time about 30 minutes ~ Estimated time required ~ Beach yoga about 1 hour (option) Yuntaku time about 30 minutes ~ About the area-It can be held in the entire area of the main island of Okinawa. The following areas will be charged a separate transportation fee of 1,000 yen. Kunigami-gun (excluding Onna-mura), Nago-shi, Itoman-shi, Nanjo-shi, Shimajiri-gun.
今回初めての利用でしたが、先生のヨガとても良かったですo(`ω´ )o 言葉での誘導もイメージしやすく自分が今までしていたところよりも更にいけることが発覚!!!! 丁寧に説明してくれるのでチャレンジしやすいです^ ^☆ 写真もたくさん撮ってくれるので思い出になります! 次は天気の良い日にリベンジできますように^ ^♪♪♪ ダイビングもしてるみたいなのでまたそちらも参加してみたいなあと思いました! ビーチヨガおすすめです!!! 場所も市内のビーチを指定してくれるので気軽に参加しやすいのも良いなあと思いました! またいつかダイビングとヨガで行きたいなあと思いました(*´ω`*)
- Age 0~Age 90
- 4~5 hours
- 09:00
We will guide you by boat to Kotori Beach, the only unexplored beach in the northern part of Amami Oshima that cannot be reached by land. As it comes with a lunch box, you can spend all day slowly or actively with beach snorkeling and optional towing tube and SUP.
半日だと直ぐなので、ゆったりとしたく一日のコースにしましたが、13:00にはビーチを出発したのでびっくりでした! それを除けば、とても親切なオーナーご夫妻で自由に楽しい時間を過ごすことができました♪
- Age 10~Age 100
- Within 1 hour
Why do not you experience sunset yoga at popular beaches and hidden beaches on the main island of Okinawa! ?? Those who have no experience in yoga and those who are physically stiff are also welcome! The natural power of Okinawa will refresh your mind and body ✨ Let's have the best healing experience ♪ You can be healed just by sitting and looking at the sea and sky. I am always impressed by the power of nature in Okinawa. Let's enjoy yoga in the best space just by vacant. You will surely feel the energy different from yoga in the indoor studio. We will provide a program tailored to the physical condition and needs of the participants. For those who are new to yoga, we will start with the basics of yoga. Yoga debut in Okinawa ♪ It's okay if your body is stiff. Please join us without worrying about anything (^ ^) Please let us know your requests such as relaxing yoga, energetic yoga, etc. ♪ * Optional meditation experience and Yuntaku (meaning chatting in island language) time Is provided. There are also yoga philosophy stories and coaching sessions based on yoga philosophy. Even if you talk about Okinawa's recommendations, what about moving to Okinawa? It doesn't matter what the theme is. I will talk based on learning in Rishikesh, India, which is said to be the birthplace of yoga, and learning in Okinawa life. You will surely find hints for work and private life ✨ * Depending on the weather, we may consult with you about changing the location or time in a hurry. note that. ~ Flow of the day ~ ① Local meeting ② Preliminary explanation ③ Beach yoga about 45 minutes ④ Group photo ⑤ (Optional) Meditation experience ・ Yuntaku time about 30 minutes ~ Estimated time required ~ Beach yoga about 1 hour (option) Yuntaku time about 30 minutes ~ About the area-It can be held in the entire area of the main island of Okinawa. The following areas will be charged a separate transportation fee of 1,000 yen. Kunigami-gun (excluding Onna-mura), Nago-shi, Itoman-shi, Nanjo-shi, Shimajiri-gun.
沖縄へ行く機会があり時間の都合をつけて参加させていただきました。 初めてのビーチヨガで一人での参加でしたが先生のナチュラルな温度感に緊張もほぐれ終始リラックスして楽しむことができました。 当日は風が強く不安定なポーズを維持することが課題でしたが強風以外にも日差しやビーチで楽しむ方々の存在や平坦ではない砂浜などにとらわれず集中する楽しさを知りました。 スタジオと違って大地を感じれるビーチでのヨガは最高の癒しです。 すっかりデトックスできました。 ありがとうございました。 また機会を作ってえいじ先生のレッスン受けに行きます!
- Age 12~Age 70
- 1~2 hours
- 06:00
"Morning yoga" experience at Nozawa Onsen Village Meeting: 5:45 am Time: 6:00 am to 7:00 am (60 minutes) Place: [Winter] Snow Crystal yoga & Wellness Studio [May-end of November] Yuzawa Shrine precincts fee : 2,750 yen (tax included) * Please be sure to specify the mobile phone number that can be contacted on the day when making a reservation. ★★ Winter ★★ 5:45 ▶ ︎ Pick up at your accommodation or drive to the studio (free parking available) 6:00 ▶ ︎ Morning Yoga Start Slowly move your whole body and start warming up. While arranging a little, including the sequence of the sun salutation, it will move for 60 minutes while comfortably adjusting to the state of the participants. 7:00 ▶ ︎End Send to your accommodation ★★ May-end of November ★★ 5:45 ▶ ︎The sound of the temple bell Kenmei-ji Temple is located next to the precincts of Yuzawa Shrine, and the temple's Kazuhisa is around 5:50. I will start ringing the morning bell. 6:00 ▶ ︎ Start yoga in the morning Slowly move your whole body and start warming up. While arranging a little, including the sequence of the sun salutation, it will move for 60 minutes while comfortably adjusting to the state of the participants. 7:00 ▶ ︎End
トレラン大会前に参加しました☺️ 一昨年に続いて2回目! 先生が本当に優しくて、でも体の捻りを勝手に諦めてると、ぐーっと捻ってくれて、あー自分って本当はこんなに頑張れたんだって思わされるヨガでした。 最後のシャバアサナの時は、お寺の蝉の声がより聞こえる感覚になって、すごく不思議な体験をさせてもらいました。 熊の手洗い湯→朝ヨガ→宿の朝ごはんは最高の流れでした。 また野沢温泉に来る時はお願いします!
- Age 9~Age 75
- 1~2 hours
- 09:00 / 10:00 / 10:30 / 11:30 / 11:45 / 13:00 / 13:30 / 13:45
In recent years, the popular activity "SUP" Stand Up Paddle Board! Why don't you enjoy a walk on the sea while looking at the wonderful sea and scenery unique to the southern part of Katsuura City? One class is held with a small number of people up to 7 people, and in the SUP experience plan, you can enjoy the basics from lectures on the beach to standing on the board and rowing according to the level of the participants. ~ What is Stand Up Paddle (SUP)? ~ It is a marine activity where you stand on a large board and paddle while keeping your balance. Because SUP boards have high buoyancy, people of all ages and genders can enjoy cruising, style-up exercises, and fishing.
- Age 10~Age 65
- 1~2 hours
- 11:00 / 13:00 / 14:00
A popular SUP Yoga program on Lake Biwa where various attractive instructors make you enjoy different fun every time. Let's spend a variety of "fun and pleasant" time that makes you want to participate in all SUP Yoga every day!
- Age 10~Age 100
- Within 1 hour
Why do not you experience sunrise yoga at popular beaches and hidden beaches on the main island of Okinawa! ?? Those who have no experience in yoga and those who are physically stiff are also welcome! The natural power of Okinawa will refresh your mind and body ✨ Let's have the best healing experience ♪ You can be healed just by sitting and looking at the sea and sky. I am always impressed by the power of nature in Okinawa. Let's enjoy yoga in the best space just by vacant. You will surely feel the energy different from yoga in the indoor studio. We will provide a program tailored to the physical condition and needs of the participants. For those who are new to yoga, we will start with the basics of yoga. Yoga debut in Okinawa ♪ It's okay if your body is stiff. Please join us without worrying about anything (^ ^) Please let us know your requests such as relaxing yoga, energetic yoga, etc. ♪ * Optional meditation experience and Yuntaku (meaning chatting in island language) time Is provided. There are also yoga philosophy stories and coaching sessions based on yoga philosophy. Even if you talk about Okinawa's recommendations, what about moving to Okinawa? It doesn't matter what the theme is. I will talk based on learning in Rishikesh, India, which is said to be the birthplace of yoga, and learning in Okinawa life. You will surely find hints for work and private life ✨ * Depending on the weather, we may consult with you about changing the location or time in a hurry. note that. ~ Flow of the day ~ ① Local meeting ② Preliminary explanation ③ Beach yoga about 45 minutes ④ Group photo ⑤ (Optional) Meditation experience ・ Yuntaku time about 30 minutes ~ Estimated time required ~ Beach yoga about 1 hour (option) Yuntaku time about 30 minutes ~ About the area-It can be held in the entire area of the main island of Okinawa. The following areas will be charged a separate transportation fee of 1,000 yen. Kunigami-gun (excluding Onna-mura), Nago-shi, Itoman-shi, Nanjo-shi, Shimajiri-gun.
元々宿泊していたホテルでパークヨガができると調べてきたのですが、遂行人数2人以上で開催されず、、、。 どうしてもヨガがしたくて、急遽調べて予約をしました。 2日前と急な予約で私一人だけの実施でしたが、快く対応してもらい、宿の近くの場所でヨガをしました! 元々1年半ほどヨガをしていましたが、なかなか立ち木のポーズが出来ませんでした。 先生から「呼吸について意識して」とアドバイスをもらい、45分という短い時間でしたが、今までの中で1番集中できブレなく立ち木のポーズが出来ました。 私の呼吸の特徴、 どうやったら呼吸がしやすくなるのか、 どんなイメージで呼吸をするのか 詳しく丁寧に教えてもらいました。 これからのヨガでも呼吸を意識してやっていきたいと思います。 ヨガ中の写真もさりげなく撮ってもらい、パークヨガデビューの記念も残せて本当に嬉しかったです。 ありがとうございました!
- Age 5~Age 80
- 1~2 hours
- 10:00 / 10:30 / 13:00 / 15:00 / 17:30
Stretching and loosening yoga while surrounded by nature. We will pose according to each person's pace and worries. There are various programs such as active menus for those who want to diet and move, and adjustment and maintenance menus for those who want to adjust their physical care and distortion, and balance. ~ Flow of the day ~ ①Reception, facility information, explanation for safety on the water 5 minutes ②Change of clothes 10 minutes ③Yoga lesson start 45 minutes
初めてビーチヨガを体験しました!寒いかと思いましたが天気も良く、海と富士山を見ながら身体を動かせてリフレッシュできました。次はサップヨガにもチャレンジしてみたいと思いました!また行きたいです!
- Age 13~Age 75
- 1~2 hours
- 08:00
Yokohama sup club in Hinodecho, a one-way 1km relaxing Cruising. Minato Mirai on weekend mornings is surprisingly quiet and fantastic. In the middle of a quiet city, when you slowly wake up with paddling and yoga, the city wakes up with you! On the way back, my mind and body have changed surprisingly, and a wonderful weekend day has started (^^) Whether you are a SUP beginner or a yoga beginner, it's okay! Please come and experience it ◇ Participation fee: 6,000 yen Board / paddle / life jacket included ♪ Changing room shower usage fee / leisure insurance included
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