Yoga Class / Pilates in Japan

• Age 7～Age 80
• Within 1 hour
• 06:00 / 17:00

This is a yoga program on the beach of Miyakojima, which is said to have the cleanest sea in the world. Stretch your body to the fullest in an environment where you can relax while listening to the sound of the sea. Especially early morning and evening is the golden time for Beach yoga New Year's Day yoga is "First sunrise special time! 』\

• With Pets
• For Groups

• Age 0～Age 100
• 1～2 hours
• 07:00 / 17:30

You can do yoga lessons at your favorite time or place while looking at the sunset time and Amami Blue that is said to be full of prana while you are doing yoga in the great nature where the mind is washed. Please talk about your time and place.

• For Groups
• For Family
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 0～Age 90
• 4～5 hours
• 09:00

The only beach in Amami Oshima / northern area that cannot be reached by land will be guided by boat to Koutori Beach. With a lunch box, you can spend your day slowly or actively with beach snorkeling, towing tubes, and SUP.

• With Pets
• For Groups
• For Family
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 7～Age 80
• 3～4 hours
• 08:30 / 13:00

Miyakojima No. 1 for 5 Year!! ◎ SUP Yoga 90 minutes + SUP Cruising or sea turtles Snorkeling 90 minutes ◎ freely selected ◎ arrange possible ☆ in the family group adult in the gas SUP Yoga ★ seeing sea turtles SUP Cruising or sea turtles Snorkeling arrangements can be plenty of play half-day course ☆ sea, wind Refresh while feeling the sun and sound. Graduation trips, employee trips, photo tours with photos popular with groups! Please be assured that all staff members, the Red Cross rescue staff and the SUP Yoga Association, will organize the program according to the customer.

• With Pets
• For Rainy Days

• Age 5～Age 100
• 1～2 hours
• 18:00 / 19:00

This yoga class is held at sunset while watching the dark sky on the beach. At the end of the class, relax in the shaba asana with the sound of the waves as background music while surrounded by faint candlelight on the dark beach.

• For Rainy Days
• For Groups

• Age 0～Age 100
• 5～6 hours
• 09:00

There is no doubt that the family and friends groups can enjoy it with other couples! of BBQ It is a plan that you can play a day on the beach Kotouri Beach, which is a hidden area that can only be reached by a ship attached to the boat.

• Date Spot
• With Pets
• For Groups
• For Family
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 5～Age 100
• 1～2 hours
• 06:30 / 07:00

It is a yoga class that is held first from the morning awakening while listening to the sound of gentle waves on the beach by the sea of Ishigaki island We will focus on basic and simple yoga poses, so even beginners can take it with confidence even if they are new to yoga. Ishigaki island, the clear air in the morning, and the feeling of openness.

• For Rainy Days
• For Groups

• Age 10～Age 65
• 3～4 hours
• 06:30 / 09:00 / 13:00 / 16:30

The experience place is a quiet natural beach of Ishigaki island where you can enjoy sunrise and sunset. First, let's experience SUP in the beautiful sea. Lecture on SUP basics and safety measures. Once you get used to SUP, cool down with a simple yoga pose. We will proceed while choosing yoga poses according to the experience of the participants and the condition of the sea. Relax in the magnificent nature of Ishigaki island that you can enjoy only because it is a natural beach, and relax with SUP and yoga. ~ The flow of the On the day ~ ①Meeting, guide to the beach, preparation (20 minutes) ② Introduction (5 minutes) ③Experience SUP Cruising (60 minutes) ④ Break (15 minutes) ⑤ SUP Yoga (60 minutes) ⑥ Tea time (20 minutes) ⑦ Dissolution * As a measure to prevent coronavirus infection, we wash and disinfect yoga mats and Rental SUP equipment every time.

• Pickup Service
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 12～Age 70
• Within 1 hour
• 10:00

【 ありのままの自分を受け入れる 】 時間に追われたり、他人の目を気にしすぎてませんか？ そんなあなたに、 リビングやオフィスでできるオンラインヨガを 久米島の美しい自然と共にお届けします。 誰とも比べることなく、 自分の為だけに過ごす60分です。 ヨガで体を動かし、呼吸を整えます。 続けているうちに、心と体のバランスが整います。 一日の始まりに活力を与える、 そんなオンライン体験です！

• For Rainy Days
• For Groups

• Age 10～Age 70
• 2～3 hours
• 06:30

静寂に包まれた美しいビーチで体験するサンライズヨガ。 石垣島の豊かな自然と美しい海のパワー、癒しの力、地球からのギフトをを心と身体に受け取る時間。 市街地から離れた静かな天然ビーチへとご案内します。 貸切プライベートレッスンなのでヨガが初めて、または初心者の方も安心。参加者の皆様のコンディションに合わせてゆっくりと進めて行きます。自然の懐に抱かれる贅沢な時間をお楽しみください。 早朝開催なので出発日にもご参加いただけますよ。 ～当日の流れ～ ①集合、ビーチへご案内（5分） ②イントロダクション（5分） ③ビーチヨガ（約70分） ④ティータイム（20分） ⑤解散 ※コロナウイルス感染防止対策として、ヨガマットを毎回洗浄・消毒しております。

• Pickup Service
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 6～Age 100
• 1～2 hours
• 12:00 / 15:30

In Japan's No.1 Lake Biwa SUP Yoga And your mind and body are healthy. "SUP Yoga"Experience course" is recommended for first-timers and repeaters! Provided at a reasonable price. This water quality is a 5-minute walk from the train. It is also close to Biwako Terrace. Shiga If you come to the prefecture, go to the GOODTIMES tour!

• For Rainy Days

• Age 6～Age 100
• 1～2 hours
• 11:30 / 15:00

In Japan's No.1 Lake Biwa SUP Yoga And your mind and body are healthy. “SUP Cruise &SUP Yoga`` Great satisfaction course '' and SUP cruise tour SUP Yoga Super profitable in 60 minutes! Let's row to Lake Biwa with a paddle! This water quality is a 5-minute walk from the train. Close to Biwako Terrace. Shiga If you come to the prefecture, go to the GOODTIMES tour!

• For Rainy Days

• Age 15～Age 80
• 1～2 hours

Morning yoga held at Okinawa Sunmarina Beach in Onna Village! Enjoy a luxurious time to refresh your mind and body while feeling the sea breeze. Morning Yoga [Period] Held every day [Time] 7:00 AM-8: 00 AM (6:45 AM Front meeting) [Fee] 1 person: 3000yen (excluding tax) [Place] San Marina Beach (Arrive at Onna Village, Okinawa 66-1)

• For Groups

• Age 10～Age 75
• Within 1 hour
• 08:15

Yoga lessons will be held in the beautiful Aoba Hotel Garden from late April to October in fine weather, and in the hotel space from November to March and in rainy or stormy weather. The very first beginners are welcome! is. Relax your whole body and take a deep breath, and repeat slow and reasonable poses to feel refreshed!

• For Groups

• Age 5～Age 100
• 1～2 hours
• 08:30 / 10:00

In a quiet and sacred space, you can feel the extraordinary feeling while looking at the bright morning sky from the large window of the chapel and the blue sea seen from the large window. While doing basic yoga poses that even beginners can do, we will also give a simple course on yoga philosophy.

• For Rainy Days
• For Groups

• Age 12～Age 65
• 2～3 hours
• 10:30 / 13:30

Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. In this SUP Yoga experience, you will enjoy the best relaxation!

• For Rainy Days

• Age 15～Age 60
• Within 1 hour
• 13:00 / 13:30

The best "just right" mini SUP Yoga time on a minimalist and quiet beach with a sense of privacy. On this day, a mini size experience with a casual volume and price. Please enjoy the navigation of Mr. Maiko, who is very popular in BSY, and BIWAKO BEAUTIES, the instructor who represents BIWAKO, which changes each time. The feature of this SUP Yoga is that you can enjoy it for 30 minutes each time, which is really easy and easy.

• For Rainy Days

• Age 15～Age 60
• Within 1 hour
• 11:00 / 11:30

The best "just right" mini SUP Yoga time on a minimalist and quiet beach with a sense of privacy. On this day, a mini size experience with a casual volume and price. Please enjoy the navigation of Mr. Maiko, who is very popular in BSY, and BIWAKO BEAUTIES, the instructor who represents BIWAKO, which changes each time. The feature of this SUP Yoga is that you can enjoy it for 30 minutes each time, which is really easy and easy.

• For Rainy Days

• Age 15～Age 50
• Within 1 hour
• 15:00

Fill yourself with fresh and delicious air using yoga. In a spacious park with a super open feeling, I want to breathe in delicious air and charge my body and mind by 200%. Anyway, let's reward your mind and body with yoga that can relax Jibun.

• For Rainy Days
• For Groups

• Age 15～Age 60
• Within 1 hour
• 12:00

I am very happy with my stomach and heart. In a spacious park with a super open feeling, I want to refresh myself with yoga, then eat plenty of delicious food and spend a day that is more satisfying than anyone else. Get hungry with plenty of yoga in the pleasant sunshine of the day, and after yoga, fill your stomach with a delicious set food. This plan includes lunch (food, drink) for 1,200 yen at the popular eating and drinking booth that opens on the day.

• For Rainy Days
• For Groups

• Age 10～Age 70
• 1～2 hours /2～3 hours
• 17:30

静寂に包まれた美しいビーチで体験するサンセットヨガ。石垣島の豊かな自然と美しい海のパワー、癒しの力、地球からのギフトをを心と身体に受け取る時間。市街地から離れた静かな天然ビーチへとご案内します。自然の懐に抱かれる贅沢な時間をお楽しみください。 夕方開催なので到着日にもご利用いただけます。 ～当日の流れ～ ①宿までお迎え、ビーチへご案内（30分） ②イントロダクション（5分） ③ビーチヨガ（70分） ④ティータイム（20分） ⑤ビーチ発、ホテル着(30分) ※コロナウイルス感染防止対策として、ヨガマットを毎回洗浄・消毒しております。

• Pickup Service
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 10～Age 70
• 2～3 hours
• 09:00 / 13:00

静寂に包まれた美しいビーチで体験するリラックスヨガ。 石垣島の豊かな自然と美しい海のパワー、癒しの力、地球からのギフトをを心と身体に受け取る時間。 市街地から離れた静かな天然ビーチへとご案内します。 貸切プライベートレッスンなのでヨガが初めて、または初心者の方も安心。参加者の皆様のコンディションに合わせてゆっくりと進めて行きます。自然の懐に抱かれる贅沢な時間をお楽しみください。 午前/午後の1日2回開催、現地集合もOK。ドライブの合間にお気軽にご参加ください。 ～当日の流れ～ ①集合、ビーチへご案内（5分） ②イントロダクション（5分） ③ビーチヨガ（約70分） ④ティータイム（20分） ⑤解散 ※コロナウイルス感染防止対策として、ヨガマットを毎回洗浄・消毒しております。

• Pickup Service
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 16～Age 65
• 2～3 hours
• 06:30 / 09:00 / 13:00 / 16:30

The place to experience is the quiet natural beach of Ishigaki Island where you can enjoy sunrise and sunset. First of all, lecture on the basics of SUP and safety measures. Let's enjoy SUP yoga when you get a little SUP. We will proceed while choosing yoga poses according to the experience of the participants and the condition of the sea. Relax in the magnificent nature of Ishigaki Island, which can only be enjoyed because it is a natural beach, and relax with SUP yoga. ～ Flow of the day ～ ①Meeting, guiding to the beach, preparation (15 minutes) ②Lecture of SUP on land and water (15 minutes) ③Experience SUP yoga (75 minutes) ④Tea time (15 minutes) ⑤Cleaning up (15 minutes) Minutes) * As a measure to prevent coronavirus infection, yoga mats and rental SUP equipment are cleaned and disinfected every time.

• Pickup Service
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 10～Age 65
• 3～4 hours
• 06:00 / 09:00 / 13:00 / 16:30

Charter plan relax Beach yoga & experience SUP is, yoga experience on the beach, This good plan to enjoy the SUP experience at a time. Since it is a charter plan, you can enjoy it slowly at your own pace. The place to experience is the quiet natural beach Ishigaki island First of all, the land of Ishigaki island Prepare your mind and body with gentle yoga. I will also give a little lecture on how to use the body that is useful on SUP. If you loosen your body with yoga, lecture on the basics of SUP, safety measures, etc. We will slowly enjoy SUP according to the experience of the participants and the condition of the sea. If the sea conditions are stable, let's try SUP Yoga to relax your body with yoga poses on the way! Relax in the magnificent nature of Ishigaki island, which can only be enjoyed because it is a natural beach, and relax with SUP and yoga. ~ Flow of the On the day ① Meeting, guiding to the beach, preparation (20 minutes) ② Introduction (5 minutes) ③ Beach yoga (60 minutes) ④ Break (15 minutes) ⑤ SUP lecture, SUP experience (70 minutes) ⑥ Tea time (20 minutes) ⑦ Dissolution

• Pickup Service
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 15～Age 60
• Within 1 hour
• 13:00 / 13:30

The best "just right" mini SUP Yoga time on a minimalist and quiet beach with a sense of privacy. On this day, a mini size experience with a casual volume and price. Please enjoy the navigation of Mr. Maiko, who is very popular in BSY, and BIWAKO BEAUTIES, the instructor who represents BIWAKO, which changes each time. The feature of this SUP Yoga is that you can enjoy it for 30 minutes each time, which is really easy and easy.

• For Rainy Days

• Age 13～Age 70
• 1～2 hours
• 05:30 / 06:00 / 06:30 / 07:00

It starts from a place where you can see the floating morning sun on a board, surrounded by nature. When the morning sun starts to rise gradually, move your body slowly on the board. Make yourself awake with yoga from easy stretches. Try to get up a little early! Then the beginning of the finest day is waiting for you! Even at the end of the tour, it will be late at 8 o'clock, surely a fulfilling day!

• Age 12～Age 65
• Over 6 hours on the day

Nature SUP in full of Zushi coast Cruising and now, adult of the gas SUP Yoga set plan! Cruising in the calm sea will be healed very much. How to hold the paddle, rowing way, straight ahead, please remember the safety and enjoyment of the sea while practicing the basic operations, such as change of direction. And now, adult care of SUP Yoga . Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. The two popular plan 1 Sun This good plan that can be enjoyed throughout! In this SUP Yoga experience, you will enjoy the best relaxation!

• For Rainy Days

• Age 15～Age 60
• Within 1 hour
• 12:00

I am very happy with my stomach and heart. In a spacious park with a super open feeling, I want to refresh myself with yoga, then eat plenty of delicious food and spend a day that is more satisfying than anyone else. Get hungry with plenty of yoga in the pleasant sunshine of the day, and after yoga, fill your stomach with a delicious set food. This plan includes lunch (food, drink) for 1,200 yen at the popular eating and drinking booth that opens on the day.

• For Rainy Days
• For Groups

• Age 15～Age 100
• Within 1 hour
• 08:30

Naha Accessable on foot from the city! Beach yoga on the everlasting summer island Okinawa! Color your Okinawa trip. Yoga Mat Rental Free! 1 time 60 minutes 3000yen * Can be held indoors depending on the weather

• For Rainy Days
• For Groups
• 地域共通クーポン（紙）利用可
• 地域共通クーポン(電子)利用可

• Age 13～Age 70
• 3～4 hours
• 11:00

You are also a girl surfer with a longing of smile! Beginners are welcome Surfing I debut with surfing. I will teach you carefully so everyone will succeed in riding! By a professional yoga instructor Beach yoga So the heart and body are in one with the sea. It is a plan for girls who love the sea!