- Age 12~Age 70
- 1~2 hours
- 08:30
◆You can enjoy the beautiful sea and sky at Kagamiji Beach in Yanbaru, northern part of Okinawa. ◆Yoga is performed while feeling the sea breeze while looking at the sea of Okinawa. You can also enjoy it from ◆ 60 minutes once *★*――――*★* *★*――――*★**★*――――*★* *★*――――*★* This is Casey, the owner of Yoga Studio Yoga Shanti. We have planned beach yoga so that you can experience the wonderful nature of Yanbaru Kunigami Village, where Casey lives. Why don't you have a special and memorable yoga experience in Okinawa, where the sun is pouring down on you? ? Time to spread a yoga mat on the beach and feel the sea breeze. Time to lie down on the grass and soak up the sunshine. Time to feel the breath deeply and calm the mind. Such time is waiting for you. 〇Those with stiff bodies, first-timers 〇Those traveling 〇Of course, locals And your body should be easier. At the Yoga Ashram in Okuma, Kunigami Village, we also offer a variety of other menus such as private lessons and Ayurvedic massages. ★★ Venue Kunigami Village Kagamiji Beach Hours Morning yoga 8:30-9:30 Sunset yoga 17:30-18:30 (April-October) 17:00-18:00 (November to March) *Meet 15 minutes before the lesson starts. *In case of rain or bad weather, the tour will be canceled or held at a log house in the mountains (no cancellation fee). ●●・Venue may be changed or canceled due to weather. Please note.・Registration will be closed as soon as the capacity is reached. *★*――――*★* *★*――――*★**★*――――*★* *★*――――*★*
- Age 10~Age 70
- 1~2 hours
- 10:00
Held at the popular Tenjinhama Auto Campground in Fukushima! Enjoy SUP Yoga in a beautiful landscape and convenient location ♫ SUP Yoga lessons at Lake Inawashiro, also known as the Lake of Heavenly Mirrors. The outstanding view overlooking Mt. Bandai, and on sunny days the lake is very clear and beautiful! ■Facilities such as changing rooms, toilets, showers, and hair dryers are managed so that women can wake up with peace of mind! ■You can experience SUP Yoga during day camps and camping at Tenjinhama Auto Campground. ■Photo data as a gift■We will suggest programs and poses that suit the experiencer. Experience the wind and waves in front of Mt. Bandai. You are alone on the board rocked by the waves. If you lie down and close your eyes, all you can feel is the comfortable wind blowing through and the sound of the waves. If you surrender to nature and face your inner self, you can relax both physically and mentally. ■Instructor profile ・National Yoga Alliance RYT500 certified ・Completed SUP YOGA instructor training course ・Provides yoga lessons and teaching throughout Aizu This is an activity that can be enjoyed by people of all ages and genders, so please feel free to apply♫
- Age 12~Age 60
- 1~2 hours
- 09:45 / 10:00 / 10:45 / 11:45 / 12:45
We practice yoga on the SUP board that originated in Hawaii, which is very popular all over the world. The Earth Yoga Association certified sap & sap yoga instructor will teach you carefully, so even beginners can rest assured ♪
- Age 18~Age 65
- 5~6 hours
- 08:30
Relax Beach Yoga & Experience SUP is a great plan that allows you to enjoy yoga experience on the beach and SUP experience at the same time. It's a private plan, so you can enjoy it at your own pace. The experience location is a quiet natural beach on Ishigaki Island where you can enjoy sunrises and sunsets. First of all, yoga on the beach of Ishigaki Island. Calm your mind and body with gentle yoga. We will also give a little lecture on how to use your body on SUP. After relaxing your body with yoga, we will give you a lecture on the basics of SUP, safety measures, etc. We will enjoy SUP at a leisurely pace according to the experience of the participants and sea conditions. Relax with SUP and yoga in the magnificent nature of Ishigaki Island, which can only be experienced on a natural beach. ~Flow of the day~① Pick up from the hotel and go to the beach (30-40 minutes from the city center) ② Preparation 15 minutes ③ Beach yoga approximately 75 minutes ④ Tea time 15 minutes ⑤ Transportation, lunch (lunch and parking fees will be charged at actual cost) ⑥ Transportation/preparation ⑦ SUP lecture 15 minutes ⑧ Relaxing SUP experience (about 60 minutes) ⑨ Tea time and cleaning up (30 minutes) ⑩ Drop off at the hotel/dissolution (30-40 minutes to the city)
- Age 15~Age 90
- 1~2 hours
I teach Indian yoga based on Hatha yoga. One lesson will be 60 minutes. You can enjoy authentic Indian yoga such as mantra, asana (pose), pranayama (breathing method) from beginners to experienced people.
場所がかなりわかりにくかったのですが とても親切に案内していただけました。 レッスン内容はゆるめをリクエストしていたので 気持ち良く伸ばせる感じです。 普段は様々な内容のクラスを開講しているようです。 上級者の方のリクエストにも対応できそう。 インストラクターの方々はとてもフレンドリー。 沖縄ならではの空気感が心地よかったです。
- Age 12~Age 70
- 2~3 hours /3~4 hours /4~5 hours /5~6 hours /Over 6 hours on the day
- 09:00 / 10:00 / 11:00 / 12:00 / 13:00
[Day camping at Miura Beach with empty hands, BBQ plan for up to 7 hours a day] Fixed price for up to 2 people per group! This is the basic price. After that, it is +5500 yen for each additional person. Up to 8 people are possible! The setup will be completed by the time you arrive, so you can start and finish at any time between 9:00 and 16:00 (you will need to come to our store to check in and check out. The price will not change even if you shorten the time). If you make a reservation for a total of 5 people or more, the size of the tarp, table, etc. will be larger. Reservation example) If you would like to use it with 4 people, please enter it as follows. 1 group of 2 people...1 ← Please make sure to make a reservation with "1" here. 1 additional person...2Note) Use of the sauna is limited to those aged 12 and over.<Plan flow>Check in at The POP-UP, a camping equipment rental store attached to a cafe ⇒ After confirming the contents of the rental items and ingredients together, the plan time begins ⇒ Our staff will guide you to the setup site at Miura Beach while carrying your luggage in an electric cart ⇒ Leave the setup to the staff at the campsite ⇒ Enjoy yourself until the end of your time ⇒ Please be prepared to start packing up 30 minutes before the end time ⇒ Once the staff arrives, packing up, and trash check are completed, load your luggage on the electric cart and return to the store ⇒ Complete the check-out procedure and then you are finished <Rental items>Tarp (Montbell Multi Shade) 2 chairs (Montbell Camping Chair) Table (Montbell Multi Folding Table) 25L soft cooler box (Montbell) Ice packs BBQ stove set, fire starter set, used charcoal holder Mug, plate, cutlery (Montbell) Large vinyl sheet Kettle Thermal bottle with ice (Thermos) Cooking utensils <Ingredients and others> BBQ set : Bacon burger made with bread, patties, and bacon made in-store and grilled over charcoal, local fish from Miura (prepared), homemade bacon steak, beef yakiniku, Miura vegetables (prepared), grill net, 2L charcoal water, seasonings, garbage bag <Free admission to shower room> <Parking lot available> Guests using this plan can park for 1,000 yen per car per day (reservation required). [Paid options] ◆ Reclining chair ¥1,000 ◆ Tent mat ¥550 (convenient when the sand is thick) ◆ Draft beer server 10L barrel ¥10,000 (delivery, installation, ice, cups included) ◆ Makita waterproof and dustproof speaker MR203 ¥1,500/each (2 units can be used at the same time for stereo playback) ◆ Karaoke microphone (microphone with speaker that can be added to echo) The above prices include tax. Please pay on-site on the day of use.
- Age 13~Age 80
- Within 1 hour
- 09:00 / 10:15
Enjoy SUP yoga with your family or friends on the beach in Chigasaki! As you take poses on a swaying board, you can strengthen your core and improve your concentration and balance. This is the best location to experience a special time! Deepen your breathing while listening to the sound of the waves, move your body while having fun, and refresh your mind and body!
- Age 6~Age 60
- 1~2 hours /2~3 hours
- 08:00 / 10:00
SUPYOGA / FIT lessons start at Hakutaka Marin every weekend from July to the season! Why don't you refresh your mind and body in front of Mt. Fuji? 1st copy 8: 00-9: 30 90min 2nd copy 10: 00-11: 30 90min Capacity 6 people each time Participation fee ¥ 6.500 [Flow of the day] SUP YOGA / FIT starts 30 minutes before the lesson starts. .. Experience training, balance poses, and relaxed poses on the SUP board. After that, if you wish until the time, SUP cruising Lake Yamanaka. We will also give a lecture on how to row ♪ [What to bring] Clothes that can get wet (swimsuit, rush guard, T-shirt, leggings, etc.) Towel ◉ Good things to have ◉ Flip-flops and marine shoes Sunscreen, hat * Rental wet if necessary Suit separately ¥ 500
- Age 0~Age 90
- 1~2 hours
- 10:00 / 13:00 / 15:00 / 17:00 / 19:00
Since we will do it with a small number of people who are completely private, we will do yoga tailored to each person according to the customer's worries and physical condition. Let's find the best movement for yourself ♪ Up to two people can participate together with friends and children.
- Age 10~Age 70
- 1~2 hours
- 10:00 / 13:00 / 15:00 / 17:00 / 19:00
While watching the beautiful beach and watching the sunset, we will share the time of Ishigaki Island and practice yoga. Why don't you move your whole body firmly while deepening your breathing?
- Age 0~Age 90
- 1~2 hours
- 10:00 / 13:00 / 15:00 / 17:00 / 19:00
While watching the beautiful beach and watching the sunset, share the time of Ishigaki Island and do relaxing beach yoga. From those who are new to yoga to those who say "I want to move slowly today", why not relax while watching the beach?
- Age 6~
- 1~2 hours
- 15:30
Why do not you practice yoga while feeling the spiritual atmosphere on Kamerujima Island where God lives? With mats / drinks, please feel free to join us by hand. At the end of the lesson, a former therapist instructor will also give you a petit relaxation around the head! Leaves and of Amami grow herbs and guava Mon a tea using the peaches will be available at each of you alone. We will further enhance the detox / relaxing effect of yoga. To heal the healing travel time one more step. If you are new to yoga please do not hesitate to join us. ~ Flow of the day ~ ① Preparation, such as collecting drinks 10 minutes before starting lesson (10 minutes) ② Lesson (60 minutes) ③ After the lesson, take refreshing · drink a relaxing time (20 minutes)
お天気が心配でしたが、晴れて最高に気持ち良かったです。 暑いくらいで日焼けが気になりましたが、、、、 インストラクターの方も、アットホームで、とても楽しい時間を過ごせました。 ありがとうございます。 また、機会があれば是非参加したいです。
- Age 6~
- 1~2 hours
- 07:30 / 18:30
Why not heal your body with Slow Vinyasa Flow while feeling the natural air? With matte drinks, you can join us by hand. At the end of the lesson, you will receive a small relaxation around the head from a former therapist instructor! We will prepare tea using Amami-grown herbs, guava leaves and moon peaches one by one. We will further enhance the detox relaxation effect of yoga. Make your healing trip one step further. If you are new to yoga, please feel free to join us. ~On the day Flow of ~ ①Preparations such as gathering and distributing drinks 10 minutes before the lesson starts (10 minutes) ② Lesson (60 minutes) ③After the lesson, drink herbal tea and relax time (20 minutes)
- Age 10~Age 100
- Within 1 hour
- 10:00 / 11:15 / 15:00 / 17:00
Experience training using "Gravity Machine" which gather popularity in Europe and the United States. The time required is about 40 minutes, a program of about 25 minutes to tighten the part of the body that you care about.
- Age 7~Age 100
- Within 1 hour
- 10:00 / 11:15 / 15:00 / 17:00
Instructors with trainers and Pilates qualifications will do original lessons just for you. "Conditioning" according to the current physical condition and purpose, then "training" and "Pilates" will continue. You can experience the original 40-minute program tailored to that person's body.
- Age 7~Age 100
- 1~2 hours
- 10:00 / 11:15 / 15:00 / 17:00 / 19:00
In "Pilates Studio Respirer (Respair)", you can feel free to experience Pilates. You will experience the basics of Pilates including the breathing method with a 60-minute program.
- Age 18~Age 100
- 2~3 hours
Yoga be done on top of the stand-up paddle board of the now pandemic, "Sappuyoga". Japan by the first man International Sapp yoga teacher, is different from the Sappuyoga be done in exactly the beach or pool, the program performed while stimulating the senses while feeling the wilderness. One of the recommended reasons to women, after the end of the session services and such with lunch at alliance cafe, is a bit of cruising & Cold Beverage service is popular reason in the boat
5/30の今年度初のサップヨガの予約だったようです。天気は晴れで、ラッシュガードだけでも十分ですがもし、チャンポンしてしまうと寒いでしょう。500円でボディスーツを借りました。サップヨガは、初めてでしたが丁寧にインストラクターさんが教えてくださいますので、安心してチャレンジできます。翌日は筋肉痛でした。日頃の忙しさは忘れて心身ともにリフレッシュできました。ランチはハワイアンなお店で頂きました。またチャレンジしたいです!
- Age 6~Age 70
- Within 1 hour
- 10:00
"SUP" is an abbreviation for Stand Up Paddleboard. It is a new marine sport where you stand on a special board and paddle across the water. It is gaining popularity due to its ease and as an activity that allows even people with little experience in marine sports to enjoy nature. It is a marine sport that is currently attracting attention, offering a new experience like walking on a lake.
- Age 6~Age 70
- Within 1 hour
- 11:15
"SUP" is an abbreviation for Stand Up Paddleboard. It is a new marine sport where you stand on a special board and paddle across the water. It is gaining popularity due to its ease and as an activity that allows even people with little experience in marine sports to enjoy nature. It is a marine sport that is currently attracting attention, offering a new experience like walking on a lake.
- Age 20~Age 99
- Over 6 hours on the day
■■■ocean garden■■■\SUP Pilates plan/Instructor: Yuka, 13 years of Pilates experience (Hiroshima, Yamaguchi, studio lessons open all year round)(^^♪【Experience flow】9:00 Meet at the "Miyajimaguchi Sea Station" pier in Aki Grand Hotel. Take a boat from the pier to the back side of Miyajima! We will take you to the beach on the west coast of the island, which can only be reached by boat. 10:00 When you arrive at Pilates Island, first say hello to the ocean and Miyajima. Then, start with Pilates while basking in the morning sun and listening to the sound of the waves. 11:00 SUP cruise to a photogenic uninhabited island! We will take a SUP cruise to the uninhabited island "Kabejima" opposite the west coast of Miyajima. Even beginners can enjoy the excitement of adventure and the sense of accomplishment of reaching the island in just 30 minutes of cruising! 12:00 Lunch & free time Lunch box and soft drinks included♪ *Included in the price 14:00 SUP Pilates After getting familiar with the SUP board on the cruise, try SUP Pilates. It's hard to balance on the SUP, but that's fun too! Try some difficult poses and jump into the sea! 15:30 Pack up and return to Aki Grand Hotel Pier on the removal boat. Around 16:00 You can use the hot spring [Heian no Yu] at Aki Grand Hotel. *The basic hours are 9:00-16:00, but may change depending on the tide level. [Clothing] Rash guard for the upper body, yoga pants/surf pants for the lower body, leggings (summer), etc. *Wetsuits can be rented during chilly seasons *1,000 yen extra [Items to bring] Beach sandals Hat Sunglasses Sunscreen Drinks Towel [Notes/Remarks] ・For safety reasons, depending on the sea conditions, weather conditions, and tide levels, we may not be able to hold the event or cancel the event even after the reservation is confirmed. Please note. ・This reservation is by request. After making a reservation, we will notify you by email or phone. ・Customers who use coupons or points should use them at the time of reservation. ・Even after the reservation is confirmed, we may not be able to hold the event due to circumstances. In that case, the owner will contact you early and may suggest a different date, so please understand. ・There are no toilets at the venue. In the event of bad weather such as a typhoon, the event may be canceled. (Depending on the wave height and wind strength announced by the meteorological observatory.) In that case, we will contact you between 18:00 and 20:00 the day before.・Only one group per day (maximum 8 people) is allowed. Experience time: 09:00 - 16:00 Duration: Approximately 7 hours 0 minutes Target age: 20 years old and up
- Age 20~Age 99
- Over 6 hours on the day
■■■ocean garden■■■\SUP Pilates plan/Instructor: Yuka Sensei, 13 years of Pilates experience (Hiroshima, Yamaguchi, studio lessons open all year round)(^^♪【Experience flow】9:00 Meet at 7-Eleven Hatsukaichi Okishioya store Depart from Okishioya Port, right next to 7-Eleven (park your car in the designated area) Head to the other side of Miyajima by boat! You will be taken to the beach on the west coast of the island, which can only be reached by boat. 10:00 Upon arriving at Pilates Island, first say hello to the ocean and Miyajima. Then, start with Pilates while basking in the morning sun and listening to the sound of the waves. 11:00 SUP cruise to a photogenic uninhabited island! Take a SUP cruise to Kabe Island, an uninhabited island opposite the west coast of Miyajima. Even beginners can enjoy the 30-minute cruise, but you can experience the excitement of adventure and the sense of accomplishment of reaching the island! 12:00 Lunch & Free Time 14:00 SUP Pilates After getting familiar with the SUP board on the cruise, try SUP Pilates. It's hard to balance on the SUP, but that's fun too! Try some difficult poses and jump into the sea! 15:30 Pack up and leave 16:00 Oki Shioya Port Change clothes Free to leave *Time is generally 9:00-16:00, but may change depending on the tide level, etc. [Clothing] Rash guard for the upper body, yoga pants/surf pants, leggings (summer), etc. *Wetsuits can be rented during chilly seasons *1,000 yen extra [Items to bring] Beach sandals Hat Sunglasses Sunscreen Drinks Towel [Notes/Remarks] ・For safety reasons, depending on the sea conditions, weather conditions, and tide levels, we may not be able to hold the event or cancel it even after the reservation is confirmed. Please note ・This reservation is by request. After making a reservation, we will notify you by email or phone. ・Customers who use coupons or points should use them at the time of reservation. ・Even after the reservation is confirmed, it may be impossible to hold the event due to circumstances. In that case, the owner will contact you early and may suggest a different date, so please understand. ・There are no toilets at the venue. In the event of bad weather such as a typhoon, the event may be canceled. (Depending on the wave height and wind strength announced by the meteorological bureau.) In that case, we will contact you between 18:00 and 20:00 the day before. ・Only one group per day Small number of people (maximum 8 people) Limited time offer. Experience time (1) Time slot Name 9:00~ Time 09:00~16:00 Period Same as the event period Duration Approximately 7 hours
- Age 30~Age 55
- Over 6 hours on the day
- 10:00
A retreat where you can have an extraordinary experience in Kamakura, a tourist destination surrounded by the sea and mountains that can be reached in an hour from the city center. * What is a yoga retreat? * Experience the extraordinary and harmonize with yourself Yoga is Union (harmony) It is not only a pose, but it creates a gap in the overflowing daily life. Beginners and those with a stiff body can do it without difficulty. If you don't want to exercise, you can feel free to experience yoga lectures, sleeping yoga, etc. Move your body, earthing in the sea, eat a recommended lunch, heal your body with a free sightseeing massage, and recharge your energy before returning to your busy daily life.
- Age 7~
- 1 Day or more
- 15:00
While feeling the morning air of Onna Village, you can focus on the soles of your feet and deepen your connection to the earth. The staff takes the lead and walks at a slower pace than walking. Meditation time to feel the wind, hear the birds and look at the flowers. Slow walking will unite with nature and make your senses more delicate. In the heavens, the sea, and all nature, we will replenish the energy of nature as a start of a refreshing day. * The venue and contents may change depending on the weather. 【Schedule】 ◆ Day 1 ◆ 15: 00-23: 00 Check-in, free time ◆ Day 2 ◆ 6: 30-7: 45 Gyozen & Beach Zen Yoga * Winter (Nov. to March) starts at 7:00. 8: 00-9: 30 Breakfast 11:00 Check out
- Age 18~
- 1 Day or more
- 15:00
"Wayn-Zen Fasting & Meditation Retreat" is a program to meditate, fast and detox your mind and body while replenishing energy from the rich nature at Wayn-Zen Onna Manor in Okinawa, Onna Village. .. A luxurious time to spend your time quietly in nature and stare at yourself, away from your busy everyday life surrounded by lots of things, information and food. The combination of "fasting", which rests the digestive organs that are normally overused, and Wayn-Zen's unique "meditation", which is performed while feeling the connection between heaven and earth, sharpens the five senses and fills the mind and body with energy. .. [Weekend 3 days smoothie fast course] Every Friday 15:00 to Sunday 15:30 This course is recommended for beginners and is easy to participate in every 3 days from Friday to Sunday. *Those who participate in the 3-day weekend course will only receive smoothies from the first day. Participate On the day 's meal should be half the usual amount. * On the day is required to bring the clothes, exercise shoes and rain gear that are easy to move in addition to what is needed for each guest's stay. *If there are group trainings and tours, Dates may be changed. *For more information, please contact the facility at Contact us. [Schedule] ◆ Day 1 15:00-17:00 Check-in, reception 17:00-18:30 Description of plan and facility information 18:30-19:30 Smoothie dinner 20:00-21:30 Night Healing Meditation or Free Meditation 22:00 Bedtime ◆ Day 2 ◆ 7:00-8:15 Walking Meditation or Beach Zen Yoga 8:30-9:15 Smoothie Breakfast 9:30-11:00 Wayn-Zen Meditation or Zen yoga 12:00-13:00 Smoothie lunch 13:00-14:00 Nap time 14:00-15:30 Zen yoga or crystal meditation or walking meditation 15:30-18:30 Free time (around walking course etc. , We will recommend the recommended way) 18:30-19:30 Smoothie Dinner 20:00-21:30 Healing meditation or free meditation at night 22:00 Bedtime ◆ Day 3 ◆ 7:00-8:15 Walking Meditation or Beach Zen Yoga 8:30-9:15 Smoothie Breakfast 9:30-11:00 Wayn-Zen Meditation or Zen Yoga 12:00-13:00 Smoothie Lunch 13:00-14:30 Zen Yoga or Crystal Meditation or Walking meditation 14:30-15:00 Q&A, impression Share time 15:30 Check out *Content and time may change depending on the situation and weather of On the day.
- Age 6~
- 3~4 hours
For those looking for an extraordinary private experience. Altitude near Hiroshima station We aim to reach the top of Mt. Futaba with a host of yoga instructors. On the hillside, even beginners can walk in the mountains You can fully enjoy the nature of the forest. The pace of walking also depends on the participants I will set the pace, so I will walk in the mountains It is safe for inexperienced people. Futaba is located at the demon gate of Hiroshima Castle and is known as a power spot that corresponds to the "dragon hole" of Feng Shui. We will practice yoga near the top of the mountain with a great view full of yin and yang, while feeling the nature.
- Age 7~
- 1~2 hours /5~6 hours
- 11:30
・ With incense benefits ・ Organic tea present ・ Vegetarian cuisine with a focus on island vegetables ・ Refreshing your mind and body completely with a 5-hour experience ・ Ideal for group activities, anyone can participate ・ Rainy days Activity Also popular as ・ With prefecture herb tea This is a recommended set plan for those who have never experienced meditation or who have never focused their breathing. As meal and tea party are set, you can enjoy as girl society. Okinawa You can also enjoy an original healthy lunch using fresh vegetables from the prefecture. After the meditation, the five senses are sharpened and you can spread your energy throughout your body by drinking warm tea. * You can participate from 2 people. If you want to join by 1 person in advance, Contact us Please give me
- Age 7~
- 1~2 hours
- 06:30
・ With prefectural herbal tea benefits ・ 40 minutes on the natural beach Beach yoga Experience ・ Conversation with the heart to be healed by the sound of nature -Walking meditation that can be incorporated into everyday life While feeling the morning air of Onna village, you can turn your consciousness to the feeling of your soles and feel the connection with the earth deeply. The staff takes the lead and walks at a slower pace than a walk. A meditation time to feel the wind, hear the birds, and look at the flowers. Slow walking will unite with nature and your senses will become delicate. In the heavens, the sea, and all nature, we will replenish natural energy as a start of the day refreshment. * The venue and content may change depending on the weather.
- Age 13~Age 75
- 2~3 hours
- 07:00 / 09:00 / 10:00 / 11:00 / 13:00
You will move from a studio like a hideaway to the beach and experience a SUP YOGA lesson while looking at Chigasaki's symbol Eboshiiwa and Mt. Fuji. After SUP YOGA, enjoy Chigasaki-local stylish and delicious lunch shops, etc. If you wish, we will guide you through the service. The calm studio with a natural atmosphere is attractive, where you can spend a relaxing time after active activities in the sea. Lessons are taught by certified instructors from the Japan SUP Yoga Association. ~ Flow of the day ~ ① Gathering ~ Filling out consent form (10 minutes) ② Preparation ~ Tool explanation ~ How to handle (10 minutes) ③ Move ~ Warming up (20 minutes) ④ Lesson start (45 minutes) ⑤ Commemorative photo from the sea ~ SUP Clean up (10 minutes) ⑥ Walk to the studio and go home (20 minutes) ⑦ Clean up-shower change clothes-slowly in the studio ♪ Even if it's raining, we will basically hold it except for heavy rain. If a thunder/tsunami warning is issued, strong winds, high waves, or a typhoon, we will cancel the tour. If we can make a decision the day before, we will contact you by the evening, but if the weather suddenly changes, the instructor will decide to cancel on the day. I will have it. Please note.
日焼けした顔に笑顔の似合うフレンドリーなインストラクターの方が出迎えてくださり、楽しくサップヨガができました。サップヨガのあとはシャワーと更衣室、脱水機も使わせていただき、軽めの荷物で帰ることができました。海で遊ぶのが楽しかったので、次はサーフィンなど他のマリンスポーツもやってみたいと思いました。ありがとうございました!
- Age 15~
- 2~3 hours
- 15:00
Enjoy yoga while being surrounded by cats at the cat cafe. Stretch and relax yoga for beginners.
- Age 6~
- 3~4 hours
Stroll through the beautiful garden on the grounds of Shinshoji Temple and practice yoga at Eishoin Temple. Lunch will be served at Shinshozenji Udon at the Sabo Gokan-do in Shinshoji Temple in the same manner as monks. Then, drive to Onomichi Floating Port, a 12-minute drive from Shinshoji Temple, and enjoy a Sightseeing flight around the Seto Inland Sea islands with an amphibious aircraft.
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