Yoga Class / Pilates in Japan Page 4

• Age 8～Age 70
• 1～2 hours
• 10:00

I want to breathe in the fresh air at the super open beach and recharge my body and mind to 200%. Let's reward our mind and body with yoga, which will help us relax.

• For Groups

• Age 10～Age 60
• 1～2 hours
• 10:00

Introducing a greedy experience where you can enjoy both SUP Yoga and SUP Cruise in one day! Not only will you be satisfied with SUP, but you can also enjoy ARICA fe's very popular Omi beef hamburger and cheesecake with a full stomach, literally a ``satisfying SUP'' experience! Plus, it comes with a gift bonus!

• Age 8～Age 70
• 1～2 hours
• 10:00

Yoga Refresh x The comfort of the shade. In the shade of trees where everyone can be healed, and in a healing space where you can fully feel the nature, let's double the comfort while getting ready. Let the fresh air permeate your body with your teacher while feeling nature, the earth, and Lake Biwa in a wonderful location with an outstanding sense of openness.

• For Groups

• Age 10～Age 65
• Within 1 hour
• 11:00 / 11:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30

Hammock yoga is a very popular yoga now, with its exhilarating feeling of weightlessness and outstanding stretching effect. It is a very "rare and valuable" experience to be able to enjoy the view outdoors instead of indoors. In the fresh air, enjoy the hottest new sensation hammock yoga experience with Dr. Mika who is full of healing aura!

• Age 6～
• 2～3 hours
• 07:00

Set the popular morning yoga and meditation in the majestic atmosphere of the Tendai Buddhist temple `` Taikoji '', with a superb view overlooking the city of Hiroshima the east, its three islands of Itsukushima in the west, and the Seto Inland Sea. To do. During the yoga session, relax yoga will relax your body and mind. Anyone from beginners to skilled yogini can take part in relaxing yoga. After that, under the guidance of the priest of Taikoji, meditation is performed in the “Uchidojo” space for meditation on the lower level of the main hall where light and sound are blocked. After meditation, relax with green tea in the sky cafe space.

• For Rainy Days
• For Groups

• Age 10～
• Within 1 hour

You can also experience Ayurvedic Petit Massage at the scenic point of Chofugaura in Choshi Events is. ~On the day Start time of ・ 14: 00-17: 00 Ayurvedic Petit Massage (charge: KATSUKO) Please choose either head & shoulder or hand & arm (about 5 minutes)

• For Groups

• Age 10～
• 1～2 hours
• 17:45

Beach yoga at the scenery of Choshi's folding screens. ~ This Sun start time of ~ · 17: 45 ~ 18: 45 Sunset Beach yoga (in charge: TAKIKO)

• For Groups

• Age 10～
• 1～2 hours
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Sapp Yoga at the scenic point of Chofugaura in Choshi. ~On the day Start time of ・ 11: 00-11: 45 Sap Yoga (in charge: MIDORI & SUGA) ・ 12: 00 ～ 12: 45 Sap Yoga (in charge: MIDORI & SUGA) ・ 13: 00-13: 45 Sap Yoga (in charge: MIDORI & SUGA) ・ 14: 00-14: 45 Sap Yoga (in charge: MIDORI & SUGA) ・ 15: 00-15: 45 Sap Yoga (in charge: MIDORI & SUGA) ・ 16: 00-16: 45 Sap Yoga (in charge: MIDORI & SUGA)

• For Groups

• Age 10～
• 1～2 hours
• 10:00

Beach yoga at the scenery of Choshi's folding screens. ~ This Sun start time of ~ · 10: 00 ~ 11: 00 Beach yoga (charge: yoko)

• For Groups

• Age 6～Age 70
• 1～2 hours
• 06:00

Start your day meaningfully by doing yoga while watching the sunrise at Nishihara Kirakira Beach, located in the southern part of Okinawa's main island, a 30-minute drive from Naha Airport.♪ Since it is before business hours, you can luxuriously rent out the large beach! Located on the east coast, you can do yoga while watching the sunrise right in front of you. [The best morning activity] Recommended for those who want to get up a little earlier and spend some special time while traveling, or who want to spend their morning in a different and more meaningful way than usual! ! [Schedule of the day] ① 6:00 Meet on the beach in comfortable clothes. ② Lesson starts at 6:10 (45 minutes) *Photos can be taken if desired ③ Lesson ends, everyone disbands

• Age 8～Age 70
• Within 1 hour
• 11:15

There's nothing more satisfying than feeling satisfied in both your stomach and your heart. Refresh yourself with yoga in a spacious park with a super open feel, then eat lots of delicious food and spend a day more satisfied than anyone else. Work up an appetite with plenty of yoga in the pleasant midday sunshine, and then fill up on some delicious set meals after yoga. This plan includes a 1,000 yen lunch (food/drink) from the popular food and drink booths set up on the day.

• For Groups

• Age 12～Age 70
• 1～2 hours
• 06:00

Why not try SUP yoga, which is only available to one group, while enjoying the open feeling on the beach in the early morning before swimming, bathed in the sunrise and no one around? You will have fun doing yoga poses and balance poses on a SUP. Improve your balance and concentration! You can expect to strengthen your core and get in shape. After enjoying the experience, enjoy the ultimate relaxation while being rocked by the waves. The lesson time is 45 minutes, and we recommend Sunrise SUP yoga, which condenses the charm that can only be experienced on the east coast of Okinawa Island! [Schedule for the day] ① 6:00 Meet at the beach in clothes that are easy to move in and don't mind getting wet. ② 6:10 ~ Lesson starts (45 minutes) ③ Lesson ends ④ Shower, change clothes ⑤ Disband on your own

• Age 10～Age 60
• Within 1 hour
• 10:00 / 14:00

Let's enjoy a precious yoga time slowly while enjoying the floating feeling that you can never taste on land on a big boat (lake cafe zone) that floats on the lake and sways slowly. Let's enjoy the super precious experience that you probably can't experience anymore, and the time to greedily enjoy the scenery, wind, and air that are not on land!

• For Groups

• Age 10～Age 60
• Within 1 hour
• 11:00 / 11:30 / 13:00 / 13:30

A yoga producer who incorporates Hyogo Prefecture's first anti-gravity yoga (yoga hanging on a cloth) in his hometown of Kansai, and also comprehensively proposes and develops meals that suit yoga. In the warm air of the afternoon, enjoy yoga that relaxes your mind and body with Mika-sensei, who has a healing aura.

• Age 10～Age 75
• Within 1 hour
• 08:15

Relax your whole body, take a deep breath, and inhale. Repeating slow, easy yoga poses will make you feel refreshed! You will feel your body rejoice in every corner. This is a yoga lesson that even beginners can participate in. [Location] Hotel garden *In the event of rain or bad weather, the lesson will be held in a space within the hotel.

• For Groups

• Age 18～Age 100
• 1～2 hours
• 09:00

Let's challenge the best exercise at sea. It is a very popular course for women who can enjoy yoga and paddle boards. In Marine Blue, we incorporate this SUP into the menu of clubs earlier than anywhere, and we are also putting emphasis on trial lessons for beginners. For that reason, we have plenty of board size, and we always lend items of the latest brands as cheap as rental. If you are thinking of SUP in Shonan, please come and join us at Marine Blue, where the instructors are also fulfilling. One person is also welcome. All the staff are waiting.

• Age 10～Age 100
• 1～2 hours
• 09:00 / 13:00

Yoga & Pilates at the top of the stand-up paddle board, Do not you think what to do is more of a veteran? There is no such a thing. Yoga & Pilates is all right person also inexperienced to say that there is no thing that did it! Clean air and blue sky under the Lake Yamanaka, yoga and Pilates in a magnificent nature. A special time that does not taste in daily, please try to come experience on this occasion.

• For Groups

• Age 16～Age 70
• 1～2 hours
• 17:00

Beauty Tourism in Taiki Town-A special time and space that Taiki Town delivers to women seeking beauty, health, and healing! -At the sandy beach "Tropical Garden" in Nishiki, Taiki-cho, you can experience SUP yoga when the sunlight becomes gentle. "Tropical Garden" is a wonderful place with a lot of tropical atmosphere. The waves are calm and you can enjoy it with peace of mind because it is surrounded by a promenade. Why don't you relax your mind and body from the stress of everyday life and feel the nature? Insurance fee, mineral water, SUP board / yoga mat rental fee are included. ★ SUP is an abbreviation for Stand Up Paddle Board, a sport that originated in Hawaii. Simply put, it's like making your surfboard bigger and thicker to make it easier to ride. * If the number of participants is less than the minimum number of participants, the reservation may be canceled even after the reservation is confirmed (the final confirmation will be made two days before the event date).

• For Groups

• Age 16～Age 70
• 1～2 hours
• 17:00

Beauty Tourism in Taiki ~ Special time and space delivered by Taiki Town to women looking for beauty, health, healing! ~ At sandy beach "Tropical Garden" in Taki cho Nishiki, you can experience SUP Yoga when the sun gentle. "Tropical garden" is a wonderful place with plenty of southern country emotions. Since we are surrounded by a promenade, the waves are calm and can be enjoyed with confidence. Open your mind and body from daily stress, refresh and relax while feeling nature ... · · · Insurance premium, meal, free bathing ticket with Arso Hot spring . ★ SUP stands for stand-up paddle board, Hawaii's birth sports. To put it briefly, it is like making the surfboard bigger and thicker to make it easier to ride. ※ If you do not meet the minimum number of people, you may be canceled even after booking is confirmed (it will be finalized on the previous day of the event).

• For Groups

• Age 12～Age 100
• 2～3 hours
• 17:00

I want to experience it once in my life Sunset Beach Yoga! The scent of the ocean, the sunset dying in the bright red falling from the skylight, unleashing everything and nurturing the senses, I return to my childhood freedom when I was young. People can not become beautiful unless they see beautiful things. Sunset beach yoga away from everyday life and facing myself. In the experience we will do the following lessons. ★ Mindfulness, meditation (meditation) ┗ Mindfulness concentrates on breathing, feels the world around and feels relieved of the state of one's own mind, releasing tiredness of the brain. ★ Active Rest, Energy Up Yoga Pos ┗ It is a yoga pose that anyone can do. Enhance your energy and resolve your daily stress! ★ Native American Sedna 's dismantling (dancing) ritual. ┗ Native American (Dismantled) Dancing Ritual in Sedona, Arizona, USA. 　Those who are under stress with housework at work, want to erase negative thoughts Let's abandon. ★ Sand Foot Therapy (Sole Beach's Foot Therapy) ┗ The sand beach is a wonderful therapy base. Posture (posture) Improvement of hallux valgus, floating fingers, and bending fingers.

• For Groups