【Newest arrivals】 Yoga Class / Pilates in Japan
- Age 4~Age 80
- Within 1 hour
The very popular sea sup yoga. Even if it's your first time doing yoga, don't worry. Would you like to refresh yourself in nature? If the weather is nice, you can also see Mt. Fuji. It starts with simple stretches, so you don't have to worry about any exercise experience. Almost everyone makes their yoga debut through SUP Yoga! ︎The second half is a balance pose, and once you get used to it, try a standing pose. It's okay even if you have no exercise experience! Yoga performed in nature is liberating and exhilarating.
- Age 10~Age 60
- 1~2 hours
- 10:00
Introducing a greedy experience where you can enjoy both SUP Yoga and SUP Cruise in one day! Not only will you be satisfied with SUP, but you can also enjoy ARICA fe's very popular Omi beef hamburger and cheesecake with a full stomach, literally a ``satisfying SUP'' experience! Plus, it comes with a gift bonus!
- Age 0~Age 100
- Within 1 hour
~ Stretching to heal the fatigue of your trip ~ • In addition to beach yoga, we can also travel to your accommodation or designated location. • Beginners are safe, and our talented yoga instructors will gently teach you! Recommended for these people! ! ⭐︎My body is stiff ⭐︎My shoulders and lower back are stiff ⭐︎It's hard to fall asleep even at night ⭐︎My breathing becomes shallow before I know it ⭐︎I want to regain my mental calm ⭐︎I'm tired from flying or driving ⭐︎Sunrise, sunset I want to see ⭐︎ You can discuss the experience place and time you want to spend time for yourself. Please feel free to contact us ^^
- Age 0~Age 100
- 1~2 hours
- 06:30
\Let's experience yoga in a private space surrounded by 360 degrees of ocean/・Healing sunrise or sunset yoga held・Beginners are also welcome ☆ A talented yoga teacher will give you an easy lesson! Recommended for people like this! ! ⭐︎ My body is stiff ⭐ ︎ My shoulders and lower back are stiff ⭐ ︎ I can't sleep easily even at night ⭐ ︎ My breathing is shallow before I know it ⭐ ︎ I want to regain my composure ⭐ ︎ I'm tired from flying and driving If you want to see ⭐︎ where you want to spend time for yourself, please feel free to contact us as we can discuss it ^ ^
早朝の最高のロケーションに素敵な先生、リフレッシュになりました。朝日が昇る様子も見れて感動しました。 また宮古島来た際にはリピートさせていただきます♩宜しくお願いします!
- Age 0~Age 100
- Within 1 hour
- 06:00 / 18:30
\Let's experience beach yoga while looking at the beautiful sea and feel nature/・Held at a healing sunrise or sunset beach spot・Beginners are also welcome ☆A talented yoga teacher will give you an easy lesson! Recommended for people like this! ! ⭐︎ My body is stiff ⭐ ︎ My shoulders and lower back are stiff ⭐ ︎ I can't sleep easily even at night ⭐ ︎ My breathing is shallow before I know it ⭐ ︎ I want to regain my composure ⭐ ︎ I'm tired from flying and driving If you want to see ⭐︎ where you want to spend time for yourself, please feel free to contact us as we can discuss it ^ ^
- Age 16~Age 70
- Within 1 hour
- 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00
You can come from Shinagawa, Kawasaki, and Yokohama by Keikyu Line, and you can use The POP-UP Miura Kaigan, which is an 8-minute walk from the station, as a base for playing in the sea, marathons, and cycling. Limited to 14 people per day. The large shower room is a long room with a depth of 120 cm that can accommodate children. There are BIG lockers that can store thick luggage and standard size lockers. Both are designed to accommodate coats.
- Age 8~Age 70
- 1~2 hours
- 10:00
Yoga Refresh x The comfort of the shade. In the shade of trees where everyone can be healed, and in a healing space where you can fully feel the nature, let's double the comfort while getting ready. Let the fresh air permeate your body with your teacher while feeling nature, the earth, and Lake Biwa in a wonderful location with an outstanding sense of openness.
- Age 12~Age 70
- 1~2 hours
Yoga on the sandy beach in front of Kohama Island beach! Transportation is included anywhere on the island and the rental fee for the mat is included, so you can enjoy it in your spare time without bringing anything! Beginners are also welcome to take a class where you can feel the sea breeze and the sound of the waves and relax from the bottom of your heart! You should be addicted to the atmosphere that is completely different from yoga indoors! ~Experience Flow~ (Example) 9:00 Pickup We will pick you up at the designated location. 9:10 Arrive at the beach & start class! Get ready on the beach with a yoga mat and a drink. And class begins! 10:15 Class ends & withdrawal! When the class is over, put away the mats, get in the car and move! 10:30 Dissolution Send to the desired dissolution place and finish!
- Age 10~Age 70
- 1~2 hours
SUP YOGA in the sea of Okinawa Kohama Island! Drop the weight connected to the SUP YOGA board to the bottom of the sea in the shallow water where you can walk. Choose sandy ground as much as possible & shallow water, so don't be afraid to fall off the board! Even if your body is stiff or you don't have confidence in exercising, the poses will be decided according to the customer, so you can experience it without falling down! Let's taste the best luxury floating on the sea beyond imagination. ~Experience Flow~ (Example) 9:00 Pickup We will pick you up at the designated location. 9:10 Arrive at the arrival point and wear a life jacket and marine shoes. Before going out to sea, we will explain how to row, how to ride, wind and safety, and be ready! 9:20 Start adventure in the sea on SUP! Sit down at your pace and start with a simple pose. Once you get used to it, challenge standing poses and poses that require a little balance! 10:40 End, end of the experience on land! Finally, it's OK to try rowing a little SUP, take pictures, and relax a little on the beach! After easily dropping the sand, get in the car and head to the designated dissolution location. 11:00 End & disband! Send it to your desired dissolution place, send a photo and disband!
- Age 10~Age 65
- Within 1 hour
- 11:00 / 11:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30
Hammock yoga is a very popular yoga now, with its exhilarating feeling of weightlessness and outstanding stretching effect. It is a very "rare and valuable" experience to be able to enjoy the view outdoors instead of indoors. In the fresh air, enjoy the hottest new sensation hammock yoga experience with Dr. Mika who is full of healing aura!
- Age 8~Age 70
- 1~2 hours
- 19:30
On a cool, comfortable and quiet night, enjoy refreshing night yoga in a beautiful park while gazing at the night sky! Savasana, which you can enjoy in a time with as few things as possible to block or get in your way, is sure to be an experience you've never experienced before! Anyway, Sunshine Beach, which is convenient to access, can have a BBQ empty-handed this year! Let's enjoy SUP every weekend with a really "easy" and "empty-handed" style!
当日はお世話になりました。 去年に続き2回目の参加です。 外での夜ヨガは人目も気にならず 集中出来るので大好きです。 また芝生に横になり、夜空を眺めるのはロマンチックで素敵です。 また機会が有れば是非参加したいです。
- Age 12~Age 80
- 1~2 hours
- 06:00 / 08:15 / 10:30 / 13:00 / 15:30
Popular activity SUP! Standing on the board and paddling is of course fun and looks great, but doing yoga on the board also strengthens your core. Fitness SUP is recommended because it takes about 3 times more load than doing it on the ground! Also, since it will be an experience on a natural lake, it is fun to change the load depending on the conditions on the day! Beginners and advanced players can enjoy it! Start with a simple lecture, go out on the lake, paddle a little and start yoga when you get used to it. The instructor who guides you will be a female instructor with many yoga qualifications. I am a busy teacher who usually teaches in my own classroom and studio. *Five lessons from early morning to evening during off-season.・Two lessons a day, early morning (6:00) and evening (15:30) from July to mid-September. ※Reservations ・Reservation slots may be opened depending on the instructor's circumstances. There are places where you can make an immediate reservation, but other than that, it will be a request reservation, and if you can take a lesson, the reservation will be confirmed.
- Age 18~Age 80
- Over 6 hours on the day
- 09:00
The morning will be a little slower, and we will pick you up at 9:00. While talking, we headed to the beach and took a deep breath by the seaside. Start your day with yoga that suits your physical condition that day. Afterwards, we went for lunch while driving, stopping at points we wanted to visit on Ishigaki Island. Let's take more time than usual to eat lunch. In the afternoon, enjoy a leisurely yoga lecture, nature walk, or beach play. We will guide you through the basics of yoga according to your wishes. All of our schedules are planned with plenty of time, so you can enjoy your day at your leisure without feeling rushed or rushed. ~ Time Schedule ~ 9:00 Pick-up 9:30 Opening Ritual & Beach Yoga 11:30 Lunch somewhere on the island 13:00 Yoga lecture or nature walk or water purification Ends at 15:00 Drop off at hotel *Time schedule is approximate. is.
- Age 12~Age 70
- 1~2 hours
- 08:30
◆You can enjoy the beautiful sea and sky at Kagamiji Beach in Yanbaru, northern part of Okinawa. ◆Yoga is performed while feeling the sea breeze while looking at the sea of Okinawa. You can also enjoy it from ◆ 60 minutes once *★*――――*★* *★*――――*★**★*――――*★* *★*――――*★* This is Casey, the owner of Yoga Studio Yoga Shanti. We have planned beach yoga so that you can experience the wonderful nature of Yanbaru Kunigami Village, where Casey lives. Why don't you have a special and memorable yoga experience in Okinawa, where the sun is pouring down on you? ? Time to spread a yoga mat on the beach and feel the sea breeze. Time to lie down on the grass and soak up the sunshine. Time to feel the breath deeply and calm the mind. Such time is waiting for you. 〇Those with stiff bodies, first-timers 〇Those traveling 〇Of course, locals And your body should be easier. At the Yoga Ashram in Okuma, Kunigami Village, we also offer a variety of other menus such as private lessons and Ayurvedic massages. ★★ Venue Kunigami Village Kagamiji Beach Hours Morning yoga 8:30-9:30 Sunset yoga 17:30-18:30 (April-October) 17:00-18:00 (November to March) *Meet 15 minutes before the lesson starts. *In case of rain or bad weather, the tour will be canceled or held at a log house in the mountains (no cancellation fee). ●●・Venue may be changed or canceled due to weather. Please note.・Registration will be closed as soon as the capacity is reached. *★*――――*★* *★*――――*★**★*――――*★* *★*――――*★*
- Age 11~Age 60
- 2~3 hours
- 10:00 / 13:30
One of Nagano Prefecture's top 100 natural landscapes. "Heart-shaped lake" surrounded by mountains on three sides ♪ Yoga with SUP "Forest Therapy Guide" & "National Yoga Alliance E-RYT500 instructor" will guide you ♪ ~ Flow of the day ~ ① Long to SUP SUP training and practice from a male instructor (about 40 minutes) Let's ride SUP safely and learn how to balance and how to row! You can get advice on how to get on SUP in a short time ② Observe the natural environment from the surface of the water with a forest therapy guide (about 20 minutes). Let's try ♪ ③ SUPYOGA by E-RYT500 yoga instructor (about 45 minutes) Let's sharpen the sense of the soles that are usually on the ground and balance them.
- Age 30~Age 55
- Over 6 hours on the day
- 10:00
A retreat where you can have an extraordinary experience in Kamakura, a tourist destination surrounded by the sea and mountains that can be reached in an hour from the city center. * What is a yoga retreat? * Experience the extraordinary and harmonize with yourself Yoga is Union (harmony) It is not only a pose, but it creates a gap in the overflowing daily life. Beginners and those with a stiff body can do it without difficulty. If you don't want to exercise, you can feel free to experience yoga lectures, sleeping yoga, etc. Move your body, earthing in the sea, eat a recommended lunch, heal your body with a free sightseeing massage, and recharge your energy before returning to your busy daily life.
- Age 6~Age 80
- 2~3 hours
- 09:00 / 12:00
The beautiful scenery such as fresh green and autumn leaves and the action of the trees soften the heat of the summer and give pleasure to life through the five senses. You can enter the forest for your health and enjoy the forest in a new way! Let's walk in the forest and feel the energy of the forest! If the rain is light, wear rain gear and boots and walk through the forest purified by the rain.
- Age 6~Age 80
- 1~2 hours
- 07:50 / 11:00 / 18:30
-Retreat Tabi Yoga-<Retreat> A “retreat” where you can practice yoga in nature and refresh your mind and body away from everyday life.<Tabi Yoga> yoga to travel Any location. Cherish once-in-a-lifetime chances and exchanges on the spot. I want to enjoy yoga with various people in attractive places in the region. Beginners and children of elementary school age and older can also participate♪ Yoga instructors who have obtained the US Yoga Alliance RYT200 offer easy lessons. The studio can be anywhere indoors or outdoors. In the case of outdoors, it is the Inawashiro-cho, Bandai-cho, Kitashiobara-mura area. Do it on a lake or in a forest. (*Consult for details)
- Age 10~Age 70
- 1~2 hours
- 16:00
Enjoy SUP Yoga with "empty hands" at Tenjinhama (Lake Inawashiro), which is popular in Fukushima! We will have a SUP Yoga experience four times a day at Tenjinhama Auto Camping Ground, which has an outstanding view of Mt. Bandai and facilities such as showers and toilets! You can do SUP quickly during day camp and camp at Tenjinhama Auto Campground! Let's enjoy SUP Yoga in a beautiful scenery & convenient location ♡ Retreat while being healed in nature! ★ SUP Yoga experience by an instructor who has acquired RYT 200 and completed the SUP / SUP YOGA instructor training course! ★ Enjoy yoga on SUP while feeling the great outdoors! ★ Photo data present!
- Age 10~Age 100
- 1~2 hours
Completely private one-on-one yoga lessons. While feeling the slow flow of time, slowly face your own mind and body. Let's spend time like that. Why don't you experience beach yoga at popular beaches and hidden beaches on the main island of Okinawa! ? Inexperienced yoga students and those with stiff bodies are welcome! Refresh your mind and body with the power of Okinawa's nature✨ Let's have the best healing experience ♪ Just sitting and looking at the sea and sky will heal you. I am always impressed by the power of nature in Okinawa. Let's enjoy yoga in the best space even if it's just to be distracted. I am sure you will be able to feel a different energy from yoga in an indoor studio. We will provide a program tailored to the physical condition and needs of the participants. If you are new to yoga, I will teach you the basics of yoga. Yoga debut in Okinawa ♪ It's okay if your body is stiff. Please join us without worrying about anything (^ ^) Please let us know if you want to do yoga that is slow and relaxing, or if you want to do energetic yoga. We may ask for it. note that. ~ Flow of the day ~ (1) Local gathering (2) Advance explanation (3) One-to-one yoga (meditation/yoga philosophy) About 60 minutes ~About the area~ It can be held all over the main island of Okinawa. In the following areas, a separate transportation fee of 1,000 yen will be charged. Kunigami County (excluding Onna Village), Nago City, Itoman City, Nanjo City, and Shimajiri County.
- Age 10~Age 100
- Within 1 hour
Why do not you experience sunrise yoga at popular beaches and hidden beaches on the main island of Okinawa! ?? Those who have no experience in yoga and those who are physically stiff are also welcome! The natural power of Okinawa will refresh your mind and body ✨ Let's have the best healing experience ♪ You can be healed just by sitting and looking at the sea and sky. I am always impressed by the power of nature in Okinawa. Let's enjoy yoga in the best space just by vacant. You will surely feel the energy different from yoga in the indoor studio. We will provide a program tailored to the physical condition and needs of the participants. For those who are new to yoga, we will start with the basics of yoga. Yoga debut in Okinawa ♪ It's okay if your body is stiff. Please join us without worrying about anything (^ ^) Please let us know your requests such as relaxing yoga, energetic yoga, etc. ♪ * Optional meditation experience and Yuntaku (meaning chatting in island language) time Is provided. There are also yoga philosophy stories and coaching sessions based on yoga philosophy. Even if you talk about Okinawa's recommendations, what about moving to Okinawa? It doesn't matter what the theme is. I will talk based on learning in Rishikesh, India, which is said to be the birthplace of yoga, and learning in Okinawa life. You will surely find hints for work and private life ✨ * Depending on the weather, we may consult with you about changing the location or time in a hurry. note that. ~ Flow of the day ~ ① Local meeting ② Preliminary explanation ③ Beach yoga about 45 minutes ④ Group photo ⑤ (Optional) Meditation experience ・ Yuntaku time about 30 minutes ~ Estimated time required ~ Beach yoga about 1 hour (option) Yuntaku time about 30 minutes ~ About the area-It can be held in the entire area of the main island of Okinawa. The following areas will be charged a separate transportation fee of 1,000 yen. Kunigami-gun (excluding Onna-mura), Nago-shi, Itoman-shi, Nanjo-shi, Shimajiri-gun.
元々宿泊していたホテルでパークヨガができると調べてきたのですが、遂行人数2人以上で開催されず、、、。 どうしてもヨガがしたくて、急遽調べて予約をしました。 2日前と急な予約で私一人だけの実施でしたが、快く対応してもらい、宿の近くの場所でヨガをしました! 元々1年半ほどヨガをしていましたが、なかなか立ち木のポーズが出来ませんでした。 先生から「呼吸について意識して」とアドバイスをもらい、45分という短い時間でしたが、今までの中で1番集中できブレなく立ち木のポーズが出来ました。 私の呼吸の特徴、 どうやったら呼吸がしやすくなるのか、 どんなイメージで呼吸をするのか 詳しく丁寧に教えてもらいました。 これからのヨガでも呼吸を意識してやっていきたいと思います。 ヨガ中の写真もさりげなく撮ってもらい、パークヨガデビューの記念も残せて本当に嬉しかったです。 ありがとうございました!
- Age 10~Age 100
- Within 1 hour
Why do not you experience sunset yoga at popular beaches and hidden beaches on the main island of Okinawa! ?? Those who have no experience in yoga and those who are physically stiff are also welcome! The natural power of Okinawa will refresh your mind and body ✨ Let's have the best healing experience ♪ You can be healed just by sitting and looking at the sea and sky. I am always impressed by the power of nature in Okinawa. Let's enjoy yoga in the best space just by vacant. You will surely feel the energy different from yoga in the indoor studio. We will provide a program tailored to the physical condition and needs of the participants. For those who are new to yoga, we will start with the basics of yoga. Yoga debut in Okinawa ♪ It's okay if your body is stiff. Please join us without worrying about anything (^ ^) Please let us know your requests such as relaxing yoga, energetic yoga, etc. ♪ * Optional meditation experience and Yuntaku (meaning chatting in island language) time Is provided. There are also yoga philosophy stories and coaching sessions based on yoga philosophy. Even if you talk about Okinawa's recommendations, what about moving to Okinawa? It doesn't matter what the theme is. I will talk based on learning in Rishikesh, India, which is said to be the birthplace of yoga, and learning in Okinawa life. You will surely find hints for work and private life ✨ * Depending on the weather, we may consult with you about changing the location or time in a hurry. note that. ~ Flow of the day ~ ① Local meeting ② Preliminary explanation ③ Beach yoga about 45 minutes ④ Group photo ⑤ (Optional) Meditation experience ・ Yuntaku time about 30 minutes ~ Estimated time required ~ Beach yoga about 1 hour (option) Yuntaku time about 30 minutes ~ About the area-It can be held in the entire area of the main island of Okinawa. The following areas will be charged a separate transportation fee of 1,000 yen. Kunigami-gun (excluding Onna-mura), Nago-shi, Itoman-shi, Nanjo-shi, Shimajiri-gun.
沖縄へ行く機会があり時間の都合をつけて参加させていただきました。 初めてのビーチヨガで一人での参加でしたが先生のナチュラルな温度感に緊張もほぐれ終始リラックスして楽しむことができました。 当日は風が強く不安定なポーズを維持することが課題でしたが強風以外にも日差しやビーチで楽しむ方々の存在や平坦ではない砂浜などにとらわれず集中する楽しさを知りました。 スタジオと違って大地を感じれるビーチでのヨガは最高の癒しです。 すっかりデトックスできました。 ありがとうございました。 また機会を作ってえいじ先生のレッスン受けに行きます!
- Age 4~Age 80
- 2~3 hours
- 09:00 / 13:00
It is a SUP (Stand Up Paddle) experience tour that can be enjoyed freely by infants and adults at the small natural lake "Matsubara Lake" at the foot of Mt. Yatsugatake in Nagano Prefecture. Speaking of outdoor sports that can be enjoyed by family and friends ... !! SUP is the best! In the 1st, 2nd, and 3rd outdoors, there are plenty of rental tools for everyone to enjoy! There is also free time! You can make the best memories using SUP! Dogs are also welcome! It is the only school in Nagano prefecture that is officially recognized by SIJ (Japan SUP Leaders Association). ~ Flow of the day ~ ① Fill in the reception agreement and settle at the site. Changing clothes and renting rental equipment in the changing room (required time: 15 to 30 minutes) ② Guide introduction, preparatory exercise, etc. After changing clothes, pre-training on land for preparatory exercise and paddle (rowing tools) (required time: 15 minutes) ③ First half of the lake : Let's paddle to the lake! In the first half of the lake, we will teach you how to ride, row and play SUP. (Time required: 50 minutes) * There is a break time of about 10 minutes after the end of the first half. ④ Free time Second half of the lake: Sumo, connected SUP, tail turn, water gun firing with friends! Let's enjoy freely on SUP! (Time required: 50 minutes) ⑤ End of experience Return the rental equipment. Change your clothes in the changing room and warm yourself up at the one-day hot spring (Yahho-no-Yu: discount ticket distribution) near the end!
SUP初体験でしたが、スタッフの方に優しく教えていただいて、楽しい時間を過ごすことができました。松原湖は八ヶ岳山麓の森に囲まれた小さな湖で、私たちの他は釣り人と数台のボートがいるだけ。声をあげてはしゃいでいるのは私達だけで、湖を独占しているようでした。重心を移動させてバランスを取ったり、湖を探索したり、湖から雄大な八ヶ岳を眺めたり、皆んな思い思いに楽しんでいました。心地よい疲労感と共に日常を離れリフレッシュ出来ました。
- Age 12~Age 70
- 1~2 hours
- 06:00
"Morning yoga" experience at Nozawa Onsen Village Meeting: 5:45 am Time: 6:00 am to 7:00 am (60 minutes) Place: [Winter] Snow Crystal yoga & Wellness Studio [May-end of November] Yuzawa Shrine precincts fee : 2,750 yen (tax included) * Please be sure to specify the mobile phone number that can be contacted on the day when making a reservation. ★★ Winter ★★ 5:45 ▶ ︎ Pick up at your accommodation or drive to the studio (free parking available) 6:00 ▶ ︎ Morning Yoga Start Slowly move your whole body and start warming up. While arranging a little, including the sequence of the sun salutation, it will move for 60 minutes while comfortably adjusting to the state of the participants. 7:00 ▶ ︎End Send to your accommodation ★★ May-end of November ★★ 5:45 ▶ ︎The sound of the temple bell Kenmei-ji Temple is located next to the precincts of Yuzawa Shrine, and the temple's Kazuhisa is around 5:50. I will start ringing the morning bell. 6:00 ▶ ︎ Start yoga in the morning Slowly move your whole body and start warming up. While arranging a little, including the sequence of the sun salutation, it will move for 60 minutes while comfortably adjusting to the state of the participants. 7:00 ▶ ︎End
トレラン大会前に参加しました☺️ 一昨年に続いて2回目! 先生が本当に優しくて、でも体の捻りを勝手に諦めてると、ぐーっと捻ってくれて、あー自分って本当はこんなに頑張れたんだって思わされるヨガでした。 最後のシャバアサナの時は、お寺の蝉の声がより聞こえる感覚になって、すごく不思議な体験をさせてもらいました。 熊の手洗い湯→朝ヨガ→宿の朝ごはんは最高の流れでした。 また野沢温泉に来る時はお願いします!
- Age 10~Age 100
- Within 1 hour
Why do not you experience beach yoga at popular beaches and hidden beaches on the main island of Okinawa! ?? Those who have no experience in yoga and those who are physically stiff are also welcome! The natural power of Okinawa will refresh your mind and body ✨ Let's have the best healing experience ♪ You can be healed just by sitting and looking at the sea and sky. I am always impressed by the power of nature in Okinawa. Let's enjoy yoga in the best space just by vacant. You will surely feel the energy different from yoga in the indoor studio. We will provide a program tailored to the physical condition and needs of the participants. For those who are new to yoga, we will start with the basics of yoga. Yoga debut in Okinawa ♪ It's okay if your body is stiff. Please join us without worrying about anything (^ ^) Please let us know your requests such as relaxing yoga, energetic yoga, etc. ♪ * Optional meditation experience and Yuntaku (meaning chatting in island language) time Is provided. There are also yoga philosophy stories and coaching sessions based on yoga philosophy. Even if you talk about Okinawa's recommendations, what about moving to Okinawa? It doesn't matter what the theme is. I will talk based on learning in Rishikesh, India, which is said to be the birthplace of yoga, and learning in Okinawa life. You will surely find hints for work and private life ✨ * Depending on the weather, we may consult with you about changing the location or time in a hurry. note that. ~ Flow of the day ~ ① Local meeting ② Preliminary explanation ③ Beach yoga about 45 minutes ④ Group photo ⑤ (Optional) Meditation experience ・ Yuntaku time about 30 minutes ~ Estimated time required ~ Beach yoga about 1 hour (option) Yuntaku time about 30 minutes ~ About the area-It can be held in the entire area of the main island of Okinawa. The following areas will be charged a separate transportation fee of 1,000 yen. Kunigami-gun (excluding Onna-mura), Nago-shi, Itoman-shi, Nanjo-shi, Shimajiri-gun.
今回初めての利用でしたが、先生のヨガとても良かったですo(`ω´ )o 言葉での誘導もイメージしやすく自分が今までしていたところよりも更にいけることが発覚!!!! 丁寧に説明してくれるのでチャレンジしやすいです^ ^☆ 写真もたくさん撮ってくれるので思い出になります! 次は天気の良い日にリベンジできますように^ ^♪♪♪ ダイビングもしてるみたいなのでまたそちらも参加してみたいなあと思いました! ビーチヨガおすすめです!!! 場所も市内のビーチを指定してくれるので気軽に参加しやすいのも良いなあと思いました! またいつかダイビングとヨガで行きたいなあと思いました(*´ω`*)
- Age 5~Age 80
- 1~2 hours
- 10:00 / 10:30 / 13:00 / 15:00 / 17:30
Stretching and loosening yoga while surrounded by nature. We will pose according to each person's pace and worries. There are various programs such as active menus for those who want to diet and move, and adjustment and maintenance menus for those who want to adjust their physical care and distortion, and balance. ~ Flow of the day ~ ①Reception, facility information, explanation for safety on the water 5 minutes ②Change of clothes 10 minutes ③Yoga lesson start 45 minutes
初めてビーチヨガを体験しました!寒いかと思いましたが天気も良く、海と富士山を見ながら身体を動かせてリフレッシュできました。次はサップヨガにもチャレンジしてみたいと思いました!また行きたいです!
- Age 4~Age 70
- 1~2 hours
- 10:00 / 13:00 / 15:00
A 45-minute plan for Sap Yoga, where you can fully feel the sounds of rivers and waves, the pleasant breeze, the warmth of the sun, and nature. We will do simple stretching, yoga, and pair play poses that you can do even for the first time on SUP. Sap yoga is a blissful time where you can move your body happily and refresh your body and soul. ~ Flow of the day ~ ①Reception, facility information, explanation for safety on the water 10 minutes ②Change of clothes 10 minutes ③Explanation of flow and precautions before doing SUP yoga 5 minutes ④SUP yoga 50 minutes
- Age 12~Age 60
- 1~2 hours
- 09:45 / 10:00 / 10:45 / 11:45 / 12:45
We practice yoga on the SUP board that originated in Hawaii, which is very popular all over the world. The Earth Yoga Association certified sap & sap yoga instructor will teach you carefully, so even beginners can rest assured ♪
- Age 6~Age 60
- 1~2 hours /2~3 hours
- 08:00 / 10:00
SUPYOGA / FIT lessons start at Hakutaka Marin every weekend from July to the season! Why don't you refresh your mind and body in front of Mt. Fuji? 1st copy 8: 00-9: 30 90min 2nd copy 10: 00-11: 30 90min Capacity 6 people each time Participation fee ¥ 6.500 [Flow of the day] SUP YOGA / FIT starts 30 minutes before the lesson starts. .. Experience training, balance poses, and relaxed poses on the SUP board. After that, if you wish until the time, SUP cruising Lake Yamanaka. We will also give a lecture on how to row ♪ [What to bring] Clothes that can get wet (swimsuit, rush guard, T-shirt, leggings, etc.) Towel ◉ Good things to have ◉ Flip-flops and marine shoes Sunscreen, hat * Rental wet if necessary Suit separately ¥ 500
- Age 16~Age 99
- 5~6 hours
- 10:30
A one-day retreat in Chiba prefecture where you can relax with hot springs, yoga and a delicious lunch, easy yoga that even beginners can do, Kameyama Lake Nature Walk, and a holiday that is healed by lake therapy. Only on weekdays, if you use the highway bus, you can enjoy a short trip that refreshes your mind and body for a day at Kameyama Lake in Chiba Prefecture, which is easily accessible from the city center. ~ Flow of the day ~ 10:35 Kameyama Onsen Hotel Lobby Meeting 10:40 Orientation, explanation of today's flow. Lake Kameyama (approx. 60 minutes) Nature guide departure * There is a restroom break along the way. 11:40 Arrive at Kameyama Onsen Hotel Lobby, break. 12:00 "Lunch" ● Kimitsu Tokimeki Oyakodon You can change to another menu for an additional fee. 13:00 Break (hot spring bathing, swaying in a lakeside hammock, each person's free time) 14:00 Lakeside yoga 15:00 Break (hot spring bathing, swaying in a lakeside hammock, each person's free time) 15:15 Nature guide in charge of local dissolution, Health exercise instructor Daiki Toyoshima
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