Nagano in Ski & snowboard

• Age 6～Age 70

Please taste the real nature at various points of the blue crystal-clear mountain stream. Because I will guide the firm equipment and veteran of the guide does not need any special experience and technology. Even beginners can join with confidence.

• For Rainy Days
• For Groups

• Age 3～Age 65

Lake Aoki in Nagano Prefecture is a very clear lake, so why not take a walk on the lake? This plan allows you to enjoy SUP at your own pace in the great outdoors of the Northern Alps! If you wish, we will give you a brief lecture before the start, but this plan is for those who have experienced SUP at least once. This plan allows you to enjoy SUP for a full two hours. As long as there is at least one experienced person in the group, it's OK!!! If you are a complete beginner, we recommend the experience tour of APC BASE1 (Lake Aoki Paddle Club)!! ~ Flow of the day ~ Please arrive 10 to 15 minutes before your reservation time. ① Reception, changing clothes 10 minutes ② Explanation 5 minutes ③ Experience start Approximately 120 minutes (If you arrive late, the experience time may be shorter.) If there are no vacancies, please contact us once. We may be able to guide you at a different time.

• For Rainy Days
• For Groups

• Age 5～Age 100

A new summer activity has been born in Azumino! A fun-filled river activity that challenges the natural topography of "canyoning" originating in Europe that descends along the flow of the river! You can enjoy playing in the river with your family, couples, and friends in the clear stream that flows from the Northern Alps ♪ Let's enjoy the clear stream of Azumino together! Challenge the waterslides on the natural slides, jump and water shoots are also full of fun! During the break, you can enjoy a little snack and a warm drink to keep your stomach and heart warm until the end of the river picnic. So it's very safe. Take a lot of negative ions and participate in a new sensation river picnic that you can never experience in everyday life! Please feel free to join us because it is a small number of people.

• Date Spot
• For Rainy Days
• For Groups

• Age 4～Age 65

SUP (Stand Up Paddle) is a sport that can be enjoyed in nature while moving on the water of lakes, oceans, rivers, etc. Anyone can easily start with simple movements. Like walking on the water, you can enjoy the natural scenery and feel like an explorer. Another attractive feature is that by floating on the unstable water and balancing, you can easily train your core in nature. You can enjoy surfing in the ocean, exciting rapids in the river, and cruising in a gentle current. In addition to this, there are various ways to enjoy it according to your lifestyle and preferences, such as racing, fishing, and yoga fitness. Here at Lake Nojiri, you can experience a relaxing feeling that you can't experience in your everyday life, surrounded by abundant water and green nature. Please take this opportunity to try SUP!

• For Rainy Days
• For Groups

• Age 4～Age 100

Guided course. 1 hour / 2 hours / 1 hour guided + 1 hour rental Look! Look! The clear water of Lake Aoki. You can see the bottom ♥ One of the clearest in Japan. Don't worry if you fall into Lake Aoki! There are also coin hot showers, coin laundry, and powder rooms for women! Even beginners can feel safe! You can stand up and paddle right away. Stand up paddle, which is a hot topic now, is a sport where you stand on a large surfboard from the beginning and paddle on the sea using a special paddle. It has now become a representative ocean sport along with surfing. It is possible to travel long distances and can be enjoyed on flat water, so it is attracting attention as a water sport that can be enjoyed by children and the elderly generation. By balancing on an unstable board, you can train your thighs, thighs, neck, knees, etc., and it is also attractive that it has an exercise effect. This is an activity that dogs can also participate in. Two dogs per family can be used for up to two hours. Please refrain from entering the parking lot, the path to the lake, A Area 1, A Area 2, and the pier. Please refrain from dogs that bark continuously.

• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 3～Age 80

[Experience flow] (Example: If starting at 10:00) *Please gather 5 minutes before the start. ①10:00~ | Gathering & reception (pier) - Staff can hold one smartphone ② 10:10~ | Put on a life jacket & land lecture - Course explanation & paddle operation practice ③ 10:20~ | Start of lake touring - Head to the source of Lake Shirakaba while practicing turns & braking ④ 10:50~ | Landing in the birch forest & tasting natural spring water - Hydrate with pure water that springs from 200m underground - Break & commemorative photo ⑤ 11:20~ | Free cruise time - Free canoeing experience with friends and family ♪ ⑥ 12:00 | End of tour & disbandment

• Date Spot
• For Rainy Days
• For Groups

• Age 3～Age 100

Rafting and the most popular long course on the Tenryu River! Head down Benten, Suijin, and Washiryu Gorges to Tenryu Gorge. Try jumping from a diving rock! A course filled with the real pleasure of rafting. The distance is 13 km, one of the longest in Japan! Of course, you will be accompanied by a guide, so even beginners can enjoy it with confidence. It is enjoyed by a wide range of people, from 3-year-olds to the elderly. Enjoy Tenryu with your family, couples, and friends! ! A special plan that comes with an original tenugui towel ♪ All participants will receive a discount coupon for hot spring bathing! !

• Date Spot
• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 3～Age 100

This is the year to canoe with your dog! For those who are thinking of doing so, this is an experience course for beginners. While enjoying the scenery of the plateau from the lake rich in nature, you can freely walk on the water. After the beginner experience, you will receive a free time bonus. A canoe experience where you can easily get on and off and stay dry. Let's start rowing! A beginner's experience course for beginners who are canoeing with their dog! After the experience, you will receive a free time bonus! ○ Nature canoe tour 2-hour course flow [First half] Put on a life jacket, and we will take care of your camera for each group. Lecture on how to operate the paddle, and a lecture on things to be careful about when canoeing. Now it's time to go! → Touring → Source and reed grass → Landing experience in a birch forest [Landing break] After landing, take a commemorative photo with your group, rehydrate with natural spring water, and use toilets [Second half] Fountain with clear water, power spot of Lake Shirakaba, visit the torii gate (Ikenohira Shrine) built underwater. The remaining time is free time! Enjoy a leisurely walk on the lake with your group. ○ Recommended points ① This is a summer resort where the cool and refreshing breeze blows even in summer. This is a two-hour nature kayak tour where you can enjoy a stroll on the lake from the perspective of waterfowl in a kayak on a calm lake. ②There is no need to worry about capsizing as we use stable kayaks. We use a pier to get on and off, and we have designed it so that your shoes don't get wet, so you don't need to change clothes! You can participate in the tour in your usual clothes that are easy to move in! Swimsuits are not required. [About the kayaks used] ◆Recreational boats that are relatively stable and easy to control. Beginners can enjoy it with peace of mind, and women and children can enjoy it with their pet dogs. If you are worried about your physical strength or balance, we recommend a two-seater. ◆For children in the third grade of elementary school and adults, we will basically provide a single-seater kayak. (※You can also request a two-seater) {2-3 person tandem kayak}: Extremely stable. Easy touring. Relaxed conversation is also possible. ◆For second to first graders in elementary school, a two-seater kayak will be used, and an adult will control it firmly. ◆For small children, a three-seater will be used, with a child seat attached and no paddle. ◆If you would like to ride with one adult and one child (who can use a paddle), please apply as a 1st to 2nd year elementary school student (4,000 yen). [Notes] ・Children under elementary school age cannot participate alone. ・Please arrive at the location 5 minutes before the start time after using the toilet, etc.

• Date Spot
• With Pets
• For Rainy Days
• For Groups

• Age 15～Age 100

Let's walk around Matsumoto in kimono as a couple! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a kimono and enjoy Matsumoto, which is full of highlights such as the castle town that retains the old-fashioned atmosphere. After rental, it is possible to return it by mail on the same day. *Please bring your own valuables.

• Date Spot
• Recommendation for Foreigner
• For Rainy Days

• Age 15～Age 100

Let's walk around Matsumoto in kimono as a couple! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a kimono and enjoy Matsumoto, which is full of highlights such as the castle town that retains the old-fashioned atmosphere. Luggage can be stored. *Please bring your own valuables.

• Date Spot
• Recommendation for Foreigner
• For Rainy Days