Nagano in Play in the snow - sledding

• Age 16～Age 70

中級者向け　猿倉・白馬大雪渓・白馬岳・白馬三山縦走・白馬鑓温泉・猿倉コース 大雪渓や高山植物，山の中の温泉アリといった白馬を一気に満喫できるルートです。 オススメ時期は7月中旬から8月 大雪渓や白馬鑓温泉付近は危険がいっぱいありますので、初級者には向きません。 山小屋が営業期間内だけのご案内です。 〜体験の流れ〜（例） 1日目 5：00　猿倉駐車場もしくは八方駐車場に集合 　　 　 装備品チェック、アイゼン講習 5：30　猿倉登山口より登山開始 馬尻小屋跡（これより先は頂上宿舎までトイレがありません） 　　　 白馬大雪渓-お花畑-白馬山荘-白馬岳山頂 　　　 大雪渓では落石のリスクを避けるため長い休憩はとれません。 14：00 白馬山荘 2日目 6：00 山荘で朝食をとってから白馬三山縦走 　　　 余裕のある方は天狗の小屋まで行って休憩します。 　　 　大出原の高山植物を堪能します。 　　 　鑓温泉上部はとても滑りやすい岩場となっています。 14：00 白馬鑓温泉 　　　 3日目 7：00 白馬鑓温泉で朝食をとってからのスタート 　　　 落石の多い沢などを越えての下山 11：00 猿倉登山口の駐車場着

• In Door Activity

• Age 10～Age 65

早朝にしか味わえない静かな野尻湖の水上に立って眺める大自然は特別な思い出になるはず!! 近隣（斑尾、黒姫、妙高、戸隠地区）の宿泊施設にお泊りの方にはオススメのプランです。 ＜プラン内容＞ ①集合後受付を済ませたらまずは、陸上で安全で楽しくSUP体験を行って頂くための注意事項などの説明 ②準備体操と肝となる”パドル練習” 〜さあ!!いよいよSUPに乗って湖上へ〜 ③SUPボードでの基本動作 　＊慣れるまでは座ったまま練習しボードの上での感覚が慣れたらスタンドアップ 　　朝陽を浴びながら早朝クルージングに出発 　　

• For Groups

• Age 3～Age 100

Rafting and the most popular long course on the Tenryu River! Head down Benten, Suijin, and Washiryu Gorges to Tenryu Gorge. Try jumping from a diving rock! A course filled with the real pleasure of rafting. The distance is 13 km, one of the longest in Japan! Of course, you will be accompanied by a guide, so even beginners can enjoy it with confidence. It is enjoyed by a wide range of people, from 3-year-olds to the elderly. Enjoy Tenryu with your family, couples, and friends! ! A special plan that comes with an original tenugui towel ♪ All participants will receive a discount coupon for hot spring bathing! !

• Date Spot
• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 5～Age 100

A new summer activity has been born in Azumino! A fun-filled river activity that challenges the natural topography of "canyoning" originating in Europe that descends along the flow of the river! You can enjoy playing in the river with your family, couples, and friends in the clear stream that flows from the Northern Alps ♪ Let's enjoy the clear stream of Azumino together! Challenge the waterslides on the natural slides, jump and water shoots are also full of fun! During the break, you can enjoy a little snack and a warm drink to keep your stomach and heart warm until the end of the river picnic. So it's very safe. Take a lot of negative ions and participate in a new sensation river picnic that you can never experience in everyday life! Please feel free to join us because it is a small number of people.

• Date Spot
• For Rainy Days
• For Groups

• Age 3～Age 80

[Experience flow] (Example: If starting at 10:00) *Please gather 5 minutes before the start. ①10:00~ | Gathering & reception (pier) - Staff can hold one smartphone ② 10:10~ | Put on a life jacket & land lecture - Course explanation & paddle operation practice ③ 10:20~ | Start of lake touring - Head to the source of Lake Shirakaba while practicing turns & braking ④ 10:50~ | Landing in the birch forest & tasting natural spring water - Hydrate with pure water that springs from 200m underground - Break & commemorative photo ⑤ 11:20~ | Free cruise time - Free canoeing experience with friends and family ♪ ⑥ 12:00 | End of tour & disbandment

• Date Spot
• For Rainy Days
• For Groups

• Age 3～Age 100

This is the year to canoe with your dog! For those who are thinking of doing so, this is an experience course for beginners. While enjoying the scenery of the plateau from the lake rich in nature, you can freely walk on the water. After the beginner experience, you will receive a free time bonus. A canoe experience where you can easily get on and off and stay dry. Let's start rowing! A beginner's experience course for beginners who are canoeing with their dog! After the experience, you will receive a free time bonus! ○ Nature canoe tour 2-hour course flow [First half] Put on a life jacket, and we will take care of your camera for each group. Lecture on how to operate the paddle, and a lecture on things to be careful about when canoeing. Now it's time to go! → Touring → Source and reed grass → Landing experience in a birch forest [Landing break] After landing, take a commemorative photo with your group, rehydrate with natural spring water, and use toilets [Second half] Fountain with clear water, power spot of Lake Shirakaba, visit the torii gate (Ikenohira Shrine) built underwater. The remaining time is free time! Enjoy a leisurely walk on the lake with your group. ○ Recommended points ① This is a summer resort where the cool and refreshing breeze blows even in summer. This is a two-hour nature kayak tour where you can enjoy a stroll on the lake from the perspective of waterfowl in a kayak on a calm lake. ②There is no need to worry about capsizing as we use stable kayaks. We use a pier to get on and off, and we have designed it so that your shoes don't get wet, so you don't need to change clothes! You can participate in the tour in your usual clothes that are easy to move in! Swimsuits are not required. [About the kayaks used] ◆Recreational boats that are relatively stable and easy to control. Beginners can enjoy it with peace of mind, and women and children can enjoy it with their pet dogs. If you are worried about your physical strength or balance, we recommend a two-seater. ◆For children in the third grade of elementary school and adults, we will basically provide a single-seater kayak. (※You can also request a two-seater) {2-3 person tandem kayak}: Extremely stable. Easy touring. Relaxed conversation is also possible. ◆For second to first graders in elementary school, a two-seater kayak will be used, and an adult will control it firmly. ◆For small children, a three-seater will be used, with a child seat attached and no paddle. ◆If you would like to ride with one adult and one child (who can use a paddle), please apply as a 1st to 2nd year elementary school student (4,000 yen). [Notes] ・Children under elementary school age cannot participate alone. ・Please arrive at the location 5 minutes before the start time after using the toilet, etc.

• Date Spot
• With Pets
• For Rainy Days
• For Groups

• Age 16～

着物を着て町に出かけよう！塩尻市の「木曽奈良井宿」は、古くからの町並みを残し、着物がとても似合う場所です。 松本市には「国宝松本城」があり、着物とお城の相性はばっちり！ 「中町通り」「縄手道り」「大名町道り」などがあり、着物で歩くにはとても雰囲気のいいところなので、是非、塩尻市・松本市の観光を楽しんで頂けたら嬉しいです♪ 大切な人と一緒に、着物で特別な思い出作りをぜひ！ 観光着付け＆着物レンタル「モナミ」は、美容室の中にある観光レンタル着付けのため、幅広いラインナップ！短時間の着付けで観光を、遊びをしっかり楽しめます！

• Pickup Service
• For Rainy Days
• Date Spot
• For Groups