Okinawa in Pilates
- Age 12~Age 70
- 1~2 hours
- 06:00 / 10:00 / 14:00 / 18:00
Welcome to the SUP Yoga tour where you can become one with the beautiful nature of Ishigaki Island and refresh your mind and body♪ Why not try an experience that you can't experience in your everyday life while floating in the blue sea of Ishigaki? Deeply relax your mind and body by taking yoga poses in time with relaxed breathing♪ Time to feel the great outdoors and receive the energy unique to Ishigaki Island with your whole body. Get away from your busy daily life, free your mind in nature, and reset your mind and body♪★Benefits★ Beautiful photo data as a gift! Take yoga poses that stand out against the backdrop of the Ishigaki sea at sunrise and sunset full of nature! ! Free rental of cutely designed SUP boards! ! ︎ SUP time is more fun and the photos look great! Beginners are welcome! ! Even if you are not good at exercise or are trying SUP for the first time, you can enjoy it with peace of mind while being carefully instructed by an experienced SUP Yoga Association certified instructor♪ [Tour flow] ★ Local meeting will be 40 minutes before the reserved flight. ★ Pick-up will be picked up 1 hour before the reserved flight. ★① Sunrise is only held in July, August, and September. * The meeting time may vary depending on the sunset time. *The meeting time may change depending on the tide level. [Pick-up and drop-off time at the hotel] ① 5:00 ② 9:00 ③ 13:00 ④ 17:00↓↓Head to the meeting place! ↓[Time for those meeting at the site] ① 5:20 ② 9:20 ③ 13:20 ④ 17:20↓↓[Reception and payment]↓Fill in the application form, receive equipment, wear it, move to the beach↓[Tour starts! ] ① 6:00 ② 10:00 ③ 14:00 ④ 18:00↓↓Commemorative photo at the beach (about 5 minutes)↓Sup explanation, move (about 15 minutes) ↓Sup yoga experience (about 45 minutes)↓Free time Photo shoot for photogenic poses (about 20 minutes)↓[End of tour] ① 7:20 ② 12:50 ③ 15:20 ④ 19:20↓※Please note that the time may change depending on the weather and tide level on the day. [Clean up and pack up]↓Return to the meeting place! ↓Those who meet at the location will be dismissed. ↓①8:00 ②14:00 ③16:00 ④20:00↓【Arrival at hotel】①8:30 ②14:30 ③16:30 ④20:30
ヨガに興味があり SUPの上でのヨガは大丈夫かな?と心配でした 身体が固くても、うまくできなくても インストラクターのはるきさんのレッスンは、とても丁寧でしたので焦る気持ちにならなかったです 石垣島の沈みゆく夕日と波の音、鳥のさえずりをききながら穏やかなはるきさんの声が石垣島の自然と調和し 深くゆっくり吐く深呼吸が魂のお洗濯の時間のように感じました また、車の移動の時間には時間との向きあいかた 心が楽になる方法などの雑談の時間が 突っかかるものがある今の自分には貴重な時間になりました はるきさんは心が疲れている方 ヨガに興味がおありになる方 にも来ていただきたいそうです また最後に海での撮影も 石垣島の素敵な思い出に残ることだと思います 満足のいくオプショナルツアーになりました
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