【Available for 60 years old~】 Things to do in Japan Page 198

• Age 4～Age 100
• 3～4 hours
• 09:00 / 12:30

If you row a canoe in the mood for exploration ... it's natural as far as you can see! !! The Yagisawa Dam "Okutone Lake", located at the headwaters of the Tone River, is known as Little Canada and has a wide range of nature that cannot be reached by car or on foot. Why don't you spend a special holiday listening to the sounds of birds and insects, the wind, the sound of water, the sound of nature, looking up at the big sky, and paddling on the surface of the water on your own? The irreplaceable time of about two hours on the lake will surely pass in no time. Those who are new to us and who want to try it once! It is recommended for such people.

• With Pets
• For Rainy Days
• Summer Campaign Sale 2025

• Age 16～Age 100
• 1～2 hours
• 11:00 / 13:00 / 15:00 / 17:00

You can enjoy making authentic rings using K10 and K18! The rings handmade by the customer are finished by craftsmen, so they are beautifully finished. You can take them home on the same day. ・I want to make a nice ring together on an anniversary and give it as a gift ・I want to make an elegant ring as a reward for myself ・I want to make a silver ring for myself and a gold ring for my partner, etc. Recommended for those who want to make a different ring by hand! On weekdays, the maximum number of pairs is limited to two pairs (please note that this may change depending on the date and situation) [Recommended for those who want to make a solid handmade ring] You can choose the material from K10 yellow gold, K18 yellow gold, pink gold, and white gold. You can also decide on your favorite surface finish on the day while looking at the sample, so you can make your own original ring. The option to add diamonds is 5,500 yen per piece, and we will keep it for about 2 to 3 weeks and process it. You can choose to pick it up in store or by mail. [No worries even for first-timers] Each pair will be accompanied by a craftsman, so even those who are not confident in their hands or are new to the business can enjoy handmade pair rings with peace of mind! Before making the ring by hand, we will ask you about the shape you want, so you can be satisfied with the finished ring. ~ Flow of the day ~ ① After being guided to the production table, we will accept your request. After that, we will decide the ring width and engraving, and measure your finger size. 10 minutes ② The craftsman will use pliers to roll the base metal that has been softened by fire and match the ends. 15 minutes ③ The craftsman will adjust it and weld it. If you wish, you can experience it with support. 10 minutes ④ We will use a wooden mallet to hammer it until it becomes a perfect circle. The craftsman will support you so that it does not exceed the ring size you requested. 15 minutes ⑤ We will polish it. If you want a hammered pattern, you can hammer it yourself to create the pattern. 15 minutes ⑥ The craftsman will stamp the engraving. 10 minutes ⓻ It's finished! We will bring it to your seat in a ring wreath. After that, you will pay the bill and it's over. 10 minutes☆Material・Width☆【K10 Yellow Gold】1.5mm width: 25,000 yen each 2mm width: 39,000 yen each【K18 Yellow Gold・Pink Gold・White Gold】1.5mm width: 53,000 yen each 2mm width: 73,000 yen each Engraving〈numbers・alphabet capital letters・♡・＆・to〉: 500 yen (5 letters each)

• For Rainy Days
• In Door Activity

• Age 12～Age 75
• Over 6 hours on the day
• 09:00

This [Full-Day Enjoyment Course] is a cycling tour that takes you down the 25km stretch from Mino Shiratori Station on the Nagaragawa Railway, famous for its beautiful train window views, to Gujo Hachiman Station, with a guide, while enjoying the majestic flow of the clear Nagaragawa River. First, take your bike on the train and enjoy the train ride. The idyllic scenery from the train window will soothe you! When you were a child, did you ever go on an adventure, thinking about going as far as you could by bicycle? Return to that childhood and ride your bike leisurely along country roads. Since you ride along the river, it's basically a downhill road. It's a good workout. Stop at Shiratori Shrine to pray for a safe journey, stop at a roadside station, and have a barbecue with all the participants right next to the river for lunch! Stop at a hot spring to soak your feet in a foot bath as you cycle down the 25km stretch to Gujo Hachiman! Get away from the city and enjoy the sounds of the river, birds chirping, and insects in the great outdoors to refresh your mind! After the tour, we recommend that you relax at a nearby hot spring (Yamato Onsen, etc.)!

• Age 6～Age 98
• 1～2 hours
• 11:00

A typical home-cooked lunch in Japan. A lesson in English (Japanese) on how to make a bento packed with futomaki and tamagoyaki in a small box. Due to the location of Kamakura, the classroom has many guests from overseas. In addition to making lunch boxes, one of the pleasures is making a simple chopstick case with origami, talking about each food culture, and cross-cultural exchange. It is also recommended to take a walk around Kamakura with the bento you made. ~ Flow of the day ~ ① Lesson flow / recipe explanation (10 minutes) ② Demonstration + hands-on (20 minutes) ③ Making thick rolls (20 minutes) ④ Packing & making chopstick cases with origami (20 minutes) ⑤ Nearby supermarket Tour (20 minutes)

• Recommendation for Foreigner
• For Rainy Days
• In Door Activity

• Age 15～Age 100
• 3～4 hours
• 08:45 / 12:45

Cycle leisurely on an e-bike through the great outdoors while listening to the murmuring of the river. The bike is electrically assisted (list price 380,000 yen), so you can easily climb uphill. Feel the charm of Gujo, the charm of Japan, and the charm of great nature with your whole body.

• Age 6～Age 100
• Within 1 hour

At “Azuki no Sato”, craftsmen experience and teach Japanese sweets. After the experience, you can relax with Japanese sweets and matcha. There is also an exhibition room for Factory tour and Japanese confectionery tools. Experience content: Manufacture of 3 seasonal Japanese sweets (Nerikiri, etc.) After the experience, we accept reservations for more 5 people with a matcha and Japanese sweets. You can experience up to 70 people. ※ Sunday and Wednesday

• For Rainy Days
• For Groups

• Age 5～Age 100
• 1～2 hours
• 10:00 / 14:00

Many who come a tourist to Kanagawa Prefecture Miura suburbs, has been pleased to souvenir-making and making memories. In about two hours pottery experience, it will create an original work of one alone the world for the first time in person. Because from the age of five or more children is OK, please be experience by all means. Your family and for the first time those who welcome! Pottery experience with fine-grained guidance will be the memories that remain in the mind also surely become a number.

• For Rainy Days
• For Groups

• Age 3～Age 100
• 3～4 hours
• 08:30 / 13:30

This is a smelt fishing experience tour brought to you by the leading smelt fishing guide who has guided the most customers in Hokkaido. This is a luxurious plan in which you can charter the southern fishing spot, which is known as the best spot at Lake Shinotsu in Shinshinotsu Village, which is one of the best fishing spots for smelt in Hokkaido. How about experiencing smelt fishing on the ice, which is unique to Hokkaido, at the Shinotsu Lake Minami fishing spot, which was the filming location for a famous variety show from Hokkaido? We also have plenty of rental items such as winter clothes and boots, and you can stay warm and comfortable in the fishing hut with a stove! The fishing spot also has a toilet! ! Experienced professional guides are always on hand, so even women and families who are worried about feeding can feel at ease. Benefits unique to the premium plan ① Comfortable smelt fishing in a warm fishing hut equipped with a powerful stove, without the need for warm clothing! Benefits unique to the premium plan ② In addition to the secret fishing method with 40 years of experience fishing for smelt, we also fully support feeding and changing bait, which many people are not good at! This is the only place where you can fish for smelt without baiting! The fishing results are different! ! Benefits unique to the premium plan ③ The rental rod is a high-quality Daiwa Christia rod! The fishing results are different! ! ! Benefits unique to the premium plan ④ You can sample Hokkaido's home-style Genghis Khan udon, and also sample Shinshinotsu's local sake, Daihora! Benefits unique to the premium plan ⑤ Convenient with free transportation from Sapporo city center! (If you would like to be picked up from a hotel in the morning session, please be sure to write the hotel name in the notes section when applying.)

• Pickup Service
• For Rainy Days
• Recommendation for Foreigner
• For Groups

• Age 3～Age 100
• 1～2 hours
• 10:00 / 13:30 / 15:15

3 minutes walk from Skytree and Oshiage Station. Why not try calligraphy in between sightseeing and shopping in Asakusa and Skytree?! This is a private lesson for one group. You can relax and experience Japanese life with your family and friends in a tatami room. First, we will give a brief explanation about calligraphy and tools. Next, you will practice the basic lines of calligraphy on a half-sized piece of paper. After that, you will practice your favorite characters while looking at the model. We have prepared some kanji that are popular with foreigners as models, but if there is a character you want to write, please let the instructor know. Finally, you will create two works using one colored paper and one small colored paper or postcard of your choice. When you finish, take a photo with your work in front of the Hokusai or cherry blossom interior. A souvenir of matcha sweets is included!

• For Rainy Days
• In Door Activity

• Age 10～Age 100
• Within 1 hour
• 08:15 / 09:00 / 09:45 / 10:30 / 11:15 / 12:00 / 12:45 / 13:30 / 14:15 / 15:00 / 15:45 / 16:30 / 17:15 / 18:00 / 18:45 / 19:30

[Custom-made fragrances] We are a store specializing in custom-made fragrances from Kyoto. There are dozens of fragrances in the store, depending on the season. From these, you can choose your favorite scent. We will actually test the scent of your choice by spraying it on Muette. There are no restrictions, so please try it until you are satisfied. We mix the scent while talking with our staff to create a special scent just for you. Finally, ask them to name the fragrance. Attach a label with the name given by the customer. The creation of a unique fragrance in the world. Each scent is created by hand and is truly a scent that is unique to me.

• For Rainy Days
• In Door Activity

• Age 6～Age 99
• 1～2 hours
• 10:00 / 14:00

Enjoy successive Isokichi works with luxurious commentary! Ikichi Fukaka Pottery Kiln is located in Yawata, where kilns for making figurines are concentrated. It has roots that the first generation was a pottery specializing in ceramics, and even now, we are doing everything from creating the ceramics to painting. This program is a studio tour in which Ms. Ikika Asakura, the daughter of Mr. Isokichi Asakura, the fourth generation, explains the studio, gallery, and works. At the end of the tour, you can actually use the works of the kiln and taste the coffee. *For foreign nationals: Information on the day will be in Japanese only.

• For Rainy Days
• In Door Activity

• Age 4～Age 100
• 5～6 hours
• 09:30

A very popular tour for repeaters Once you come, you'll be addicted to it! The destination where I rowed the canoe is a special scenery that is unique to ourselves without any 360-degree artificial objects. Lunch time with the beautiful sound of the stream as BGM and nature as the table is also exceptional. [Okutone Lake 1-day excursion canoe tour] This is a tour where you can fully enjoy nature without any 360-degree artificial objects, which is also known as "Little Canada". Feel the nature of the Yagisawa Dam and Lake Okutone in the Tokyo metropolitan area, which is located at the headwaters of the Tone River. The largest dam lake in the Tone River system, you can relax in a luxurious space full of nature, but sometimes you have time to paddle. Recommended for repeaters and experienced canoeers. 09:30 After gathering at the site (Yagisawa Dam parking lot), we will talk about greetings and precautions, fill out the documents, and start preparations. 09:45 Ground training on how to row and safety Once you have acquired the special equipment, the guide in charge will explain how to row and safety in an easy-to-understand manner with humor. Please listen carefully. 10:30 Depart with a smile when you get used to rowing. When you get out on the lake, practice a little. It's more stable than I expected. Once you get used to it, it's finally time to start your excursion touring with a smile. Rowing with a leisurely smile toward the lunch point. There is a space surrounded by nature without any 360-degree artificial objects. Is this Japan? !! Please enjoy the different scenery depending on the season and weather. 12:00 Lunch point landing-lunch-nap After landing, everyone is preparing for lunch. When you're ready, let's have a delicious lunch while chatting with everyone. Do you take a nap after having lunch? !! Or is it playing with water? !! 15:00 End of canoeing experience Thank you very much. We will also give you a variety of hot spring discount tickets, so please enjoy the relaxing hot springs. We will also inform you of tourist information that you can receive benefits. 15:15 Dissolution

• For Rainy Days
• Summer Campaign Sale 2025

• Age 0～Age 99
• 1～2 hours

This field mainly produces Gassan Nishiki, the highest quality variety of yellow cherries known as the queen of cherries. Gassan Nishiki has a high sugar content, and can reach nearly 30% sugar when fully ripe. It is a difficult variety to grow, and is rarely available on the market. Guests who use the Gassan Nishiki field can also use the general fields (red cherries) and the Nanyo field (the highest quality variety, mainly Nanyo). There is no time limit, so you can compare the cherries from all the fields. A shuttle bus is also available to take you to the fields.

• For Rainy Days
• For Groups
• For Family

• Age 11～Age 100
• Within 1 hour
• 11:00 / 15:00 / 17:00

"Yu Kobo" opens 6 classrooms in Tokyo, Nagoya, Osaka and Fukuoka. Bright and friendly professional staff will help you together according to the speed of each person. ☆ The electric potter's wheel experience makes you feel like a potter ♪ I was surprised at the movement of the soil as if it were alive! ☆ The staff in charge of the ceramic art course will give a polite lecture ☆ Yu Kobo's original textbooks and teaching materials are prepared ☆ ① Teacup ② Hot water only ③ Free cup ④ Small plate ⑤ One customer is produced from a small bowl. * Experience date, management number, etc. will be engraved on the back of the work. ☆ You can enjoy home-cooked rice in the finished container ♪ ☆ The completed work will be handed over about one month to one and a half months after the experience date. ☆ If you have any concerns about the production of your work, please feel free to contact us.

• For Rainy Days
• In Door Activity
• For Groups

• Age 6～Age 72
• 2～3 hours
• 09:40 / 13:20

It is a long rafting that descends about 7 km in the main area of Nara Yoshino River in half a day. There are about 12 large and small rapids, and moderate rapids and gentle currents alternate one after another. A course where you can enjoy both healing and power. Although it is near the metropolitan area, it is a clear stream with clean water and abundant fish. The point is that everyone from adults to children can enjoy it ♪

• For Rainy Days
• For Groups

• Age 4～Age 100
• Over 6 hours on the day
• 09:00

Summer river play enjoyment plan! "River hunting kappa tour"! 1DAY menu with lunch! Spend the hot summer cool while enjoying various activities in the riverbank. First of all, after listening to the explanation about safety in the river, experience "rafting" down the main stream of the Tokachi River by a rubber boat. After that, you can spend the day playing in the waterfall, swimming in the river, observing the water with box glasses, fishing, playing in a small inflatable raft, and so on. For lunch, the participants cooperate to cook rice using a bonfire and make curry rice etc. so that everyone can enjoy it. Of course, you can also bake the fish you catch on a bonfire and eat it. There is no doubt that it will be a fun memory of summer vacation!

• Pickup Service
• For Groups

• Age 12～Age 70
• 4～5 hours
• 09:30 / 10:30

Eバイクを使ったセルフガイドツアーです。 日光自然博物館を出発し、中禅寺湖畔のカフェや文化施設・景勝地を巡る、最もライトで気軽に参加しやすい コースとなります。 まずは英国大使館別荘＆イタリア大使館別荘を見学し、中禅寺湖畔をサイクリング して、中禅寺金谷ホテルのカフェ「コーヒーハウスユーコン」や向かいの中禅寺湖 畔ボートハウスで一服。 さらに進んで竜頭ノ滝の迫力ある流れと、茶屋での抹茶や 団子・食事等を楽しんだら、折り返して再び中禅寺湖畔を走り、日光自然博物館へ戻ります。 もちろん、途中で他の飲食店や施設に立ち寄りもOKです。 ★セルフガイドＥバイクツアーとは レンタルする自転車（Ｅバイク）と専用ナビゲーション機器を使って、ツアーごとに決められたルートを、お客様ご自身（ガイドなし）でサイクリングしていただく「セルフガイド形式」のサイクリングツアーです。 ★セルフガイドEバイクツアーを楽しむ ご家族やお仲間と、プライベートで自由なサイクリングに出かけましょう！ 専用ナビゲーションが案内してくれるから、道に迷う心配はありません。 国立公園内の観光スポットへの立よりや、休憩、お食事、お買い物なども、自由に気兼ねなくお楽しみください。 ★ツアーご参加の流れ ①ご予約 ・事前に必ずご希望のツアーをご予約ください。 　　↓ ②当　日 ・当日はツアーの発着地に開始時間までにお越しください。 ・参加受付完了後、ルート説明、Eバイクの使い方、ナビゲーション機器の使い方を説明します。 　　↓ ③サイクリング中 ・ルート選択は、専用ナビゲーション機器による案内に従ってください。 ・絶景やサイクリング、グルメ、ハイキング等を楽しんでいただき、終了時刻までに発着地にお戻りください。 ・ツアーごとにおすすめルートが設定されていますが、制限時間までに発着地に戻れれば大丈夫です。 　立ち寄り先や休憩も自由に決められるので、お客様のペースでサイクリングできます。 ・ツアー中のトラブルやお困りごとは、遠慮なくスタッフにご連絡ください。 　　↓ ④帰着・終了 ・発着地に戻ったら、レンタル品ご返却いただきツアー終了です。　

• For Groups

• Age 10～Age 70
• 4～5 hours
• 09:15

[Limited time offer] [Lunch included] [Experienced persons recommended] [Service to bring your own boat available] Long cruise aiming for Miyagawa Blue. We will guide you through a special and memorable time paddling in the upper reaches of the Miyagawa River, Japan's cleanest river, with maximum transparency. On a fine day, this is a spot where you can take photos of yourself floating on the water and flying in the sky, "This is the Miyagawa Blue!" ・Recommended for those with SUP experience. ・This program can be enjoyed by those who can paddle more than 4km by themselves.

• For Rainy Days
• For Groups

• Age 1～Age 85
• 5～6 hours

You can rent a kimono for up to 5 hours, so you can enjoy the area around Lake Kawaguchi without worrying about time! Choose your favorite kimono from the many available. You can also enjoy taking photos in the Japanese-style room and with photo panels of Mt. Fuji.

• For Rainy Days
• In Door Activity
• For Groups

• Age 15～Age 100
• Over 6 hours on the day

Why not try using a professional radio for leisure or events? You don't need a license to use it, and there are no additional charges no matter how much you talk. We also provide comprehensive support, so you can use it with peace of mind. Please note that we ask that you submit a copy of the applicant's passport when applying.

• For Rainy Days
• For Groups

• Age 10～Age 100
• 1～2 hours
• 10:00 / 14:30

This is a knife sharpening class run by a whetstone manufacturer, located a 5-minute walk from Shotenzaka Station. We will carefully explain everything from the types of whetstones to how to maintain your knives at home! We will provide you with practice knives, whetstones, and aprons, so you can participate empty-handed.

• For Rainy Days
• In Door Activity

• Age 6～Age 99
• 2～3 hours
• 09:00 / 13:00

Casually! Fun! This is a program where you can experience the traditional Japanese culture of "martial arts" and "kendo"! Of course, you can experience the sport of kendo, but you can also experience the mind and spirit. The theme of the experience program is "Senshin", which means to remove the dirt and bad feelings from your mind and have a pure heart. Based on that theme, we have five programs such as "listen", "touch", "do", "watch" and "interact" that allow you to experience the spirit of martial arts and traditional Japanese culture through kendo. You will hear about the history of kendo, touch and wear kendo equipment, and actually do some striking. You will also watch a kendo match between high-ranking practitioners, and the program lasts for about three hours. There will also be free time for mutual exchanges and photography. The instructors are high-ranking practitioners with a 7th dan kendo instructor and a 6th dan kendo instructor, so you can learn real martial arts/kendo. Participants will receive a "KenDo!-Spirit" original Japanese-made tenugui hand towel! All kendo equipment is available for rental, so you can come empty-handed. Everyone from children to adults can enjoy the experience casually and with fun, and we will help you create unforgettable memories.

• For Rainy Days
• In Door Activity
• For Groups

• Age 0～Age 99
• 2～3 hours
• 09:00 / 13:30

This tour is limited to one group per group, so it is recommended for couples, women, and families. This is a luxurious 3-hour tour around the northern area where the charm of Amami Oshima is condensed. It is difficult to go around the entire vast Amami Oshima, which has a circumference of about 460 km, but this tour will take you to a carefully selected list of recommended spots. You can choose 4 spots from the following spots according to your preferences. Customize your own special trip and fully enjoy the charm of Amami Oshima! If you choose the ``Omakase'' course, we will take you to the best spots for that season! [Recommended spots] ・Hill with a view of the two seas A spectacular spot where you can see two seas, the Pacific Ocean and the East China Sea. ・Maehida's Gajumaru Tree Line Feel the energy of nature on the mysterious Gajumaru tree-lined street. ・Kasari Lighthouse A romantic lighthouse with a beautiful view. You may be able to see a whale in winter! ・The ``Turtle'' who makes dreams come true Visit a stone statue of a turtle that is said to make wishes come true.・Cape Ayamaru Refresh yourself at this cape with a spectacular view of the cobalt blue sea. ・Heart Rock Take a commemorative photo at this heart-shaped rock, popular with couples. ・Aji no Sato Kasari A food spot where you can enjoy delicious local cuisine. ・Dragon Fort A scenic spot overlooking Tatsugo Bay. ・Amami Gunto National Park Visitor Center Amami Nature Observation Forest Encounter wild birds and insects endemic to Amami. If there are any other places you would like to visit in the northern area, please feel free to contact us. Let's create your trip together!

• Pickup Service
• For Rainy Days
• For Family

• Age 12～Age 75
• Within 1 hour /1～2 hours
• 13:00 / 15:00 / 17:00 / 19:00

I'm interested in Kyudo. But I feel that archery (Kyudo, Yabusame) is too difficult to do all at once. I'd like to try shooting a bow for now. I've tried shooting at other archery ranges, but I can't hit the target. I want to get a little better. For those of you who feel this way, we will teach you the principles of the bow, how to aim, tips for hitting the target, how to shoot, and other basic techniques according to your purpose, whether you want to start shooting at a shihan-teki or want to shoot a o-yumi in the future. It uses a shorter and weaker bow than Kyudo, so even beginners can enjoy it, but it is deep and even serious archers will be satisfied as you can aim at targets at the official distance of shihan-teki competitions.

• In Door Activity

• Age 18～Age 80
• 1～2 hours /2～3 hours

A relaxing 120-minute plan ☆ A gentle facial treatment with a cleansing gel that has a firming effect. It lifts away dirt and allows the skin to absorb plenty of beauty ingredients. You can also rest your skin with a hot towel. This is an exquisite menu that increases skin cells, enhances the skin's regenerative ability, and gives your face a variety of stimulation and relaxation with facial cosmetics that have high beauty effects. It also includes an aroma oil massage around the décolleté and shoulders, and facial correction.

• For Rainy Days
• For Groups

• Age 18～Age 60
• 1～2 hours /2～3 hours

A type of Thai tradition. A popular massage that is listed as a UNESCO intangible cultural heritage of Thailand. As Thai medicine, it aims to promote beauty, health, and relaxation. It includes not only finger pressure and kneading movements, but also various techniques such as stretching and arm cobra. The muscles of the entire body are stimulated with the palms, fingers, elbows, etc. in a relaxed rhythm like an elephant walking. (Dangerous techniques are avoided.)

• For Rainy Days
• For Groups

• Age 15～Age 80
• 2～3 hours /3～4 hours

Healingheartgrace is a private salon that requires reservations. There is a salon in one room in the Ebisu area that has a natural, clean and calm interior. As a spa salon therapist at a foreign-affiliated resort hotel, the practitioner has experience in treating overseas customers, and has treated approximately several hundred customers at our salon. We use a wide variety of techniques, carefully selected pressure points, and rhythms to provide healing, health, and beauty treatments tailored to the various concerns of our customers. Pre-treatment counseling is thorough and thorough. We propose a treatment image tailored to the customer's wishes and concerns. I would be happy if I could ask you about your concerns in a natural manner, including a little small talk. [Time schedule] Counseling ↓ Changing clothes ↓ Full body massage ↓ Healing aroma oil treatment whole body ↓ Dry head spa ↓ Ear pressure points ↓ Changing clothes ↓ Tea time required 180 minutes (experience time approximately 160 minutes)

• For Rainy Days
• For Groups

• Age 15～Age 80
• 2～3 hours /3～4 hours

Healingheartgrace is a private salon that requires a reservation. The salon is located in a room in the Ebisu area, with a natural, clean, and calm interior. The therapist is a foreign resort hotel spa salon therapist, and has experience treating overseas customers. At our salon, we have treated hundreds of customers. We provide treatments that are tailored to the various concerns of our customers, such as healing and health beauty, using a wide range of techniques, strong and weak pressure, and rhythm while carefully assessing the condition. We conduct careful and thorough counseling before treatment. We propose an image of the treatment that matches the customer's wishes and concerns. We would be happy to listen to your concerns in a natural manner, including a little small talk. [Time schedule] Counseling ↓ Change of clothes ↓ Facial skin care mask ↓ Facial massage ↓ Shoulder and decollete treatment ↓ Hand reflexology ↓ Foot reflexology ↓ Change of clothes ↓ Tea Time required 180 minutes (experience time about 160 minutes)

• For Rainy Days
• For Groups

• Age 10～Age 80
• 1～2 hours

Nordic walking involves walking with special poles in both hands. It is a fitness sport that is said to be effective for rehabilitation and weight loss because it is a full-body exercise that puts less strain on the knees. The walking course is within Noshiro City, but the course changes on each day, and the course includes the city's erosion control forest "Kaze no Matsubara" (a pine forest with a total length of 14 km from north to south), Noshiro Park, and Noshiro's "town center". Enjoy the city of Noshiro while walking. Special poles for Nordic walking are included in the experience fee, so you do not need to prepare poles. *Please wear comfortable clothes on the day. Since you will be holding the poles, it is convenient to carry luggage in a backpack or shoulder bag that leaves both hands free. It is also convenient to bring gloves or work gloves (the poles are fixed to the hands with bands to prevent the bands from rubbing against the hands). *Members of the "Shirakami Nordic Walking Club", which is based in Noshiro City, will also walk with us. ◆Meeting place: Noshiro City Tourist Information Center (inside JR Noshiro Station) ◆Meeting time: 9:10 9:20~ Warm-up 9:30 Depart for Nordic walking in Noshiro City 11:00 Return ~ Cool down (stretch after exercise) and then disband

• For Rainy Days
• For Groups

• Age 15～Age 80
• 1～2 hours /2～3 hours

Healingheartgrace is a private salon that requires a reservation. It is located in the Ginza area and has a beautiful interior. The therapist is a foreign resort hotel spa salon therapist and has experience treating customers from overseas. At our salon, we have treated hundreds of customers. We provide treatments that are tailored to the various concerns of our customers, such as healing, health and beauty, with a wide range of techniques, strong and weak pressure, and rhythm, while carefully assessing the condition. We conduct careful and thorough counseling before treatment. We propose an image of the treatment that matches the customer's wishes and concerns. We would be happy to listen to your concerns in a natural manner, including a little small talk. [Time Schedule] Information Change of clothes ↓ Counseling while drinking herbal tea Aroma decision ↓ Body care massage ↓ Dry head spa ↓ Healing aroma oil treatment ↓ Change of clothes ↓ Tea Time required 120 minutes (about 100 minutes including experience time option)

• For Rainy Days