List of ＳＵＰ Page 40

• Age 6～Age 100
• 2～3 hours

Japan's three major rapids one, monster SUP in the Kuma River Kumamoto Prefecture! ! Torrent in the experience can only here! Oversized than normal SUP! In enjoy riding with everyone! First thing I love everybody, please try to come and experience!

• Pickup Service
• For Rainy Days

• Age 10～Age 65
• 1～2 hours
• 10:00 / 11:30

Enjoy a relaxing SUP Yoga time while watching Lake Biwa and the beautiful scenery from a comfortably swaying SUP. This program is run by a team of Supyoga instructors based in the Kansai region and Lake Biwa in Shiga. Enjoy the natural and attractive navigation of each teacher, who will touch on the charm of Lake Biwa and harmonize with nature, along with Lake Biwa! Enjoy SUP every weekend in a "convenient" and "empty-handed" style at Sunshine Beach, which is easily accessible!

• Age 10～Age 70
• 1～2 hours
• 06:00 / 08:00

It is a SUP tour aiming for an uninhabited island, Torishima, which is about 1 km off the coast of the west beach of Karatsu Bay. If the weather is nice, you will arrive at Torishima in about 20 minutes! As the name suggests, the island, which is home to birds, is covered with thick green trees and is full of jungle feeling! Even beginners can sit and row to the island. Once you cross the island, take a walk on the beach or visit Torishima Benzaiten, which is enshrined from Enoshima Shrine in Kanagawa, which is dedicated to Japan's three major Benzaiten, and get power from the sea of Karatsu!

• For Rainy Days
• For Groups

• Age 8～Age 65
• 1～2 hours
• 10:00 / 11:30

The thrill of passing under the Omi Ohashi Bridge and the cruise up close to the ruins of Zeze Castle Park to enjoy the scenery from the Lake Biwa side will surely give you a taste of the new charms of Lake Biwa and the best "out of the ordinary" feeling that is so close to you. Come and experience the fun of viewing the city and scenery from the Lake Biwa side at walking speed, which is close but rarely seen, and the unique feeling of a leisurely cruise while feeling the comfortable rocking, sunlight, and breeze! Enjoy SUP every weekend in a "convenient" and "empty-handed" style at Sunshine Beach, which is easily accessible!

• With Pets

• Age 6～Age 85
• 2～3 hours
• 08:00 / 11:00 / 14:00

This is an introductory canyoning course for those who are not confident in their physical strength and who are happy with a shorter canyoning time (1 hour) than the regular half-day canyoning course (2 hours or more). The guide will arrange the most suitable course for the day and you will experience about 2/3 of the regular course. It is a relaxing canyoning experience where you can enjoy river rafting, waterfall play, mini slides, diving, etc. *Even elementary school students and younger can participate as long as they are 100 cm tall and have shoes that are 18 cm in size.

• For Rainy Days
• For Groups

• Age 8～Age 70
• 1～2 hours
• 19:30

This ultra-luxurious and soothing yoga experience allows you to enjoy yoga at your leisure in a completely private setting during the cool, quiet hours of the night when the water surface is sparkling and beautiful. Enjoying Shavasana at a time when there are as few obstructions and distractions as possible is sure to be an experience like no other! Enjoy SUP every weekend in a "convenient" and "empty-handed" style at Sunshine Beach, which is easily accessible!

• For Groups

• Age 5～Age 80
• 2～3 hours
• 09:00 / 14:00

Have you ever had the experience of not being able to enjoy yourself to the fullest because you couldn't keep up with the pace of those around you? Our snorkeling experience tours are completely private, so you can enjoy it at your own pace without worrying about those around you! In addition, we will film the tour from various angles, such as aerial and underwater photography, and give you a memorable video edited by an exclusive creator! With a private tour limited to one group, you can choose from multiple recommended points depending on the sea conditions of the day. We will propose a plan that suits your needs, such as magnificent coral reefs, a sea rich in creatures, and a sea where you can expect to encounter sea turtles. ☆The charm of DiveCenter OKKY☆ ■One tour is limited to one group ・Since it is a private tour for one group, you can enjoy the tour at your own pace without worrying about those around you. ■Free shuttle service included ・Those who are not good at driving or who are visiting Amami for the first time can rest assured! ・During the transfer, we will introduce you to information about the island, such as tourist spots and places to eat. ■Beginners and customers with children can rest assured! ・Experienced instructors will fully support you. Even those who are not good at swimming and families with small children can enjoy snorkeling with peace of mind. Small children can ride on a float and use box glasses to observe underwater, so they can enjoy it without getting their faces wet. ■Memorable video gift ・To make your memories of your trip to Amami even more special, a dedicated creator will edit and give you materials such as underwater videos and drone footage taken during the tour. *If you would like the footage before editing, please let us know in advance for data management. An additional 5,000 yen (cash only) will be paid on the day of the tour. ■Life jackets and wet suits will be worn!! ・All customers who participate in the tour must wear safety equipment designated by our company (life jackets, marine shoes, wet suits, etc.). ・The guide in charge will also wear the same safety equipment before conducting the tour, and we will thoroughly ensure safety in case of an emergency. ・All necessary equipment is rented out free of charge, so even those who do not bring their own equipment can participate with peace of mind. ■Explanation of underwater creatures ・There are many different creatures in the waters of Amami. There are many snorkeling spots on Amami Oshima. Different spots have different topography and different creatures living there, which is fun! At our shop, we will introduce you to the different fish in the ecosystem at each spot before you enter the sea, so you will definitely get to know the fish once you enter the sea, which will make your fun several times over!

• Pickup Service

• Age 10～Age 70
• 1～2 hours
• 10:00 / 13:00

Beginners welcome! We will teach you how to paddle and ride so that even those who have never touched a SUP before can do it! It feels great when you can stand up and paddle! Due to popular demand, we have changed to a shared tour! The price has also been reduced from 10,500 yen to 8,500 yen! (If you would like a private tour, it will be 10,500 yen) Otaru Ranshima Beach has very clear waters and is a very clean and natural sea. It is conveniently located about 20 minutes from the center of Otaru, and all the SUP equipment and wetsuits are provided, so you can try it out whenever you feel like it. If you come to Otaru, this is an activity you cannot miss! Experience location: Ranshima Beach, Otaru City Period: April 29th to July 6th, August 18th to September 30th Experience time: 10:00 am to 1:00 pm (1.5 hours each, meet 20 minutes before) Target: 5th grade elementary school students and above Number of participants: 2 to 7 people

• For Rainy Days

• Age 7～Age 80
• 2～3 hours /3～4 hours
• 10:00 / 13:00

Starting in 2023♪ This is a private sauna tent rental plan for one group only in the morning/pm. (※SAVOTTA Finnish sauna tent used) We will prepare and clean up here. The rental fee for the entire equipment is 5,980 yen + the number of people participating.

• With Pets
• For Rainy Days
• For Groups

• Age 11～Age 69
• 2～3 hours

Recommended for beginners and those who have little experience ♪ It is a "plan" that adds a SUP experience to master the control of the board from the basics of standing rowing, plus a SUP cruise to enjoy the wonderful coastline unique to the southern part of Katsuura City ♬ ~ Stand Up paddle (SUP) is a marine activity where you stand on a large board and paddle while maintaining your balance. Because SUP boards have high buoyancy, people of all ages and genders can enjoy cruising, style-up exercises, and fishing.

• Age 6～Age 100
• 1～2 hours

You can experience Kyoto's local cuisine "tea soba making" for 1 to 200 people. Wazuka Town, which is located in the center of Kansai and has good access, will be the experience venue. Enjoy activities in the town of Wazuka, which has been selected as one of the 100 most beautiful villages in Japan and has tea plantations as far as the eye can see. You can experience making tea soba by actually kneading Wazuka tea, a specialty of Wazuka-cho, into soba. It will be a valuable experience where you can feel the history of local cuisine while having fun. Of course, you can eat the freshly made tea soba noodles. It is an experience that also serves as a meal, and is recommended for families, friends, couples, and groups. In addition, Wazukacho will arrive at Nara Park in about 30 minutes, so it is easy to plan a plan that also includes sightseeing in Nara. In addition, we can also guide you through the experience of making Kyoto udon, a local dish of Kyoto. Please try the local cuisine experience where you can feel the history firsthand while having fun with everyone. Many groups are welcome, and we can accommodate up to 200 people.

• For Rainy Days
• In Door Activity
• For Groups

• Age 6～Age 70
• 2～3 hours
• 10:00

Anyone, even a complete beginner, can participate, and we provide thorough support, such as tips on how to float and how to let your body go. You can enjoy the experience of floating from a slope even in a half-day course. The height you float to will vary depending on the wind conditions, but you can fly about 50 meters along the slope at a height of about 1 to 5 meters. Even if you only float 1 meter, your first experience of weightlessness is extremely exhilarating.

• Pickup Service
• With Pets
• For Groups

• Age 4～Age 70
• 2～3 hours
• 08:50 / 13:30

1 Select the item you want to ride when making a reservation! ! 2. Choose whether to prepare your own clothing or rent one for a fee. 3. Life jackets will be provided, so please write down the clothing sizes of all participants. Anyone who chooses SUP can easily ride SUP (Stand Up Paddle Board).You can ride standing as well as sitting. It's best to use a special SUP paddle! You can also use a double kayak kayak (^^) There are long and short boards, so you can also ride a parent and child on a long board. Choose a Kayak A small plastic boat that allows for easy turning and provides a comfortable feeling of floating on water that only kayaks can offer! Learn how to paddle and balance before heading out on the water! Choosing a Packraft A packraft is an inflatable boat, similar to a kayak, that seats one or two people. The boat is paddled with double-bladed paddles, making it extremely lightweight and stable. It can be used in a variety of places, from lakes, the ocean, to whitewater rivers. Let's level up and get better at it! Gather at the roadside station in Yamanaka Onsen (toilet break) ⇒ 5 minutes drive to the lake by van ⇒ (change into a wet suit so you don't get cold while swimming) ⇒ Stretch, practice how to use the paddle, and GO! Don't worry, we will row according to the rider's physical strength. You can rest on the shore or try climbing a tree and mustering up the courage to jump. We will return to the roadside station in Yamanaka Onsen and disperse. Still water Yamanaka Onsen Wagatani Dam Lake

• For Rainy Days

• Age 8～Age 65
• 1～2 hours
• 17:30

Come and experience the fun of viewing the city and scenery from the Lake Biwa side at walking speed, and the unique comfort of a leisurely cruise while feeling the pleasant rocking, sunlight, and breeze! After a 10-minute lecture on the lake, we will all enjoy a relaxing sunset shower as we cruise. The thrill of passing under the Omi Ohashi Bridge and the cruise that takes you close to the ruins of Zeze Castle Park and enjoys the scenery from the Lake Biwa side will surely give you a taste of the new charms of Lake Biwa and the ultimate "out of the ordinary" experience that is so close to you. (The course may change depending on the lake surface conditions on the day.)

• With Pets
• For Groups

• Age 13～Age 65
• 2～3 hours
• 09:30 / 13:30

This tour takes you to the fantastic Blue Cave! SUP touring in the cobalt blue ocean! The SUP experience in the crystal clear waters of Hokkaido will leave you with unforgettable memories! We will take you to places you cannot go to without a guide. This plan is for experienced people. For junior high school students and above.

• For Rainy Days

• Age 8～Age 65
• 1～2 hours
• 10:00

Introducing a SUP cruise that will make you love Lake Biwa even more, with a set of ``exciting experiences and fun learning'' where you can learn many secrets of Lake Biwa while having a fun SUP cruise! It's an exciting experience to have fun rowing SUP together, listen to and learn about Lake Biwa's poop for about 30 minutes at a rest point in the middle of Lake Biwa, and then come back on SUP!

• With Pets

• Age 13～Age 66
• Over 6 hours on the day

Maeoni river course in the border of Nara Prefecture kamikitayama and shimokitayama. The middle, further towards the upstream of the start point overlooking the majestic immobility sept of the waterfall. In the superb view of the valley with a large waterfall, anyway beautiful water of emerald green. Diving point will appear one after another ... Among the clear air, clean swamp of water, let's spend a mighty pleasant day! ▼ Transportation (car or train (pick-up)) Please make sure to enter either one in the message column at the time of application.

• Pickup Service
• For Rainy Days
• For Groups

• Age 10～Age 65
• 2～3 hours
• 09:00 / 13:00

This will be a private event for those who have applied. Please enjoy SUP to your heart's content without worrying about other participants. Free photos and videos are also included as a bonus♪ We look forward to welcoming everyone from beginners to advanced SUP users. ★We will assess the conditions on the day and guide you to the best beach for SUP★Enjoy SUP in a private setting★Single people are welcome★First-time SUP users are welcome "Recommended for" ★Want to enjoy SUP to your heart's content without worrying about other participants ★Want to enjoy Okinawa's beautiful ocean ★Want to feel nervous because it's your first time trying SUPOur instructors are SIJ (Japan SUP Instructors Association) certified instructors, so beginners can rest assured. In addition, they are active lifeguards belonging to the Okinawa Prefecture Lifesaving Association, so safety is ensured.

• For Rainy Days

• Age 16～Age 70
• 2～3 hours
• 09:30

Miyagawa is repeatedly certified as "the best clear stream in Japan"! Overcome the waves with a one-person board! There is no doubt that it will be an exciting experience! River board (also known as Hydro Speed or River Bugi) is a one-person board designed for river rafting. It is a water leisure that goes down the river while enjoying the waves! It is more exciting to experience the river descent with a much lower line of sight than rafting! ◆ Even inexperienced people can participate! Experienced guides will support you. ◆ Easy pick-up and drop-off only for nuts! We will pick you up from Mie River Base Odai (Oku Ise Forest Pier) to the river board start point by a dedicated bus! Please feel free to come and visit us with your friends and groups!

• Pickup Service
• For Rainy Days
• For Groups

• Age 10～Age 70
• 2～3 hours
• 09:00 / 14:00

A leisurely exploration tour of the mangrove virgin forest with SUP! It is good to walk around the mangrove gracefully by kayaking, but it is a must-see for those who want to ride SUP a little more actively anyway! The board you ride is wide and relatively stable, so it may be easier to ride than you think! All the staff in charge are certified instructors of the Japan Stand Up Paddle Board Association, so even beginners can participate with confidence because the explanation of how to take steps is easy to understand! Everyone rides a canoe, but we experience mangrove with SUP! It's a popular tour that's perfect for making the best memories.

• With Pets
• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 13～Age 60
• 2～3 hours
• 09:30 / 13:00

This tour is open to everyone from first-time SUP riders to experienced riders! This plan allows you to enjoy both the popular SUP and skin diving (free diving). A professional SUP racer and diving instructor will give you a thorough lecture. *If you are new to snorkeling, we may guide you in snorkeling. We move to the out reef while cruising on an SUP! We will give you a detailed lecture on how to use the paddle and how to operate the board. Once you get used to it, you can move freely on the beautiful sea. On the SUP cruise, you can take a detour to uninhabited islands, caves, and inos (tide pools) to feel like you are on an adventure♪ When you arrive at the diving point, you can jump in with skin diving (free diving)! Swim with colorful fish and corals! We will support even first-timers. We will guide you to the best condition point depending on the weather on the day! ■ Simple showers, changing tents, and bath towels are provided! ■ Photos taken during the tour will be given to you for free! ■ Very popular! We are currently serving our original refreshing drink, [Shikwa Thermojito], which will blow away the heat. The Glide Paddle Service is available exclusively for one group so that all guests can enjoy the Okinawan ocean to the fullest.

• For Rainy Days
• For Groups

• Age 5～Age 80
• 2～3 hours

Very popular! SUP & Snorkel Tour for families For parents who are worried about "I want to try SUP, but I'm worried because my child is small..." or "Is there an activity that the whole family can enjoy?" At Glide Paddle Service, we will fully support your children's sea play and memory making with a SUP tour for one group! It is important to experience the sea and interact with nature because you have small children. Paddle towards uninhabited islands and caves and observe fish and creatures in the sea, and you will feel full of excitement! Even children who seem anxious at first will gradually smile and have a wonderful experience with the whole family. We will guide you to the best condition point according to the weather and sea conditions on the day. Since it is a private tour for one group, you can enjoy it at your own pace without worrying about other groups. If you have any requests or concerns, please let us know in advance. We will customize the tour content as much as possible so that everyone can enjoy it! The guide will also support snorkeling so that children and those who are not good at swimming can enjoy it with peace of mind. Safety comes first, and we will do our best to help everyone have fun.

• For Rainy Days
• For Groups

• Age 15～Age 75
• 1～2 hours
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 20:00

A plan where you can have a super authentic race experience that you can get excited with your friends! You can experience a dead heat that will shake your instincts as you start all at once at the start signal! Finish with a checkered flag! Become a racer and aim for first place! -------------------------------------------------- ---------------☆This plan is for 4 or more people. Please note that this plan cannot be used for 3 or less people. ☆Online reservations are requested by 17:00 3 days before. For reservations after that, please contact the store directly. 027-289-2272 ◆Menu contents ①Explanation about driving method and course ②Actual run! ! 5 laps of qualifying time attack + 10 laps of the final race. (Carts and helmets are available free of charge.) *When using a rental helmet, we ask that you wear a face mask (500 yen) for hygiene reasons. * Gloves (300 yen) * Face mask + glove set 100 yen discount 700 yen Please bring your own helmet, gloves, shoes, face mask, etc. when using. ◆Clothes・・・Comfortable clothes. (Please refrain from wearing skirts and heels) Ride conditions: 15 years old or older, height 145 cm or more Required time: 60 minutes※※※※※※※※※※※※ Notes ※※※※※※※ ※※※※※※※① In case of bad weather, it will be open until sunset. If the weather on the day of the experience is doubtful, please contact the store. ② Please refrain from using the following customers when boarding. Those who are drunk/pregnant ③This plan is for 4 or more people. Please note that this plan cannot be used for 3 or less people. ④If you cannot make a reservation online, please contact the store. 027-289-2272

• For Rainy Days

• Age 10～
• 1～2 hours
• 09:30 / 11:30 / 13:30 / 15:30

adult on the gas-SUP (stand up paddle board), Okinawa of nature, sea, sky, feeling the sun in the whole body, because it is certified instructor of Minna refresh ☆ lecturer in body and mind become with nature "Japan Sappuyoga Association" Please participate with confidence. There is extra shooting time after the lesson ☺ First-time visitors are welcome ♪ Please feel free to contact us with your family and parents.

• Age 12～Age 60
• Over 6 hours on the day

After taking a canoe and aiming for a waterfall of Pinaisara in the morning, after having lunch, after lunch, after a class on Barras Island (the shallow water of Oku Iriomote Island), 30 minutes to 40 minutes experience Diving. Diving After the end, you can enjoy snorkeling a little. It is a superb one-day course where you can enjoy the river, land, waterfall, and the natural beauty of the sea on Iriomote Island. Even beginners are OK! A day trip from Ishigaki is also possible!

• Pickup Service
• For Rainy Days

• Age 3～Age 65
• 1～2 hours
• 09:00 / 11:00 / 13:30 / 15:30

This is a private tour limited to one group per tour. You can enjoy your free time without worrying about other customers. Let's enjoy the sea of Ishigaki with excellent transparency with the much-talked-about clear sap! You will feel like you are walking on the sea. On days with good sea conditions, we will also take you to unexplored areas that can only be reached by SUP! We also have shooting time with the latest drone, so there is no doubt that it will be a memory of your trip. Towels, sunscreen, and a waterproof case are also available, so you can come lightly ◎ * It takes about 45 minutes by car from the city area to the meeting place. Options ・Rental car (¥3,000 to ¥5,000 for one hour before and after the tour) ・Additional number of people / ¥9,900 (up to 4 people can be added) ・Gopro rental / ¥3,000 (limited number) 25,000 yen for 2 people per group It is a plan of yen (12,500 yen per person). *In the case of 3 people or more, the amount will be (2 people x 12,500 yen) + (additional people x 9,900 yen). * If the child does not ride alone (ride in front of the parent) (5,000 yen per person) If you are thinking of participating with children aged 0 to 2 years old, please consult us. Please contact us. Please feel free to contact us if you have any questions.

• Summer Campaign Sale 2025

• Age 10～Age 70
• 1～2 hours
• 10:00 / 13:00 / 14:00

Field is Nikko Ichikawa Hot spring There is "Obi Dam Lake" in the course ♪ The course is static water, so even beginners can safely learn from the basic operation of paddling. If you get used, you can also taste a little thrill at a point with a little flow ♪

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 70
• Within 1 hour /1～2 hours
• 09:00 / 10:00 / 11:00 / 13:00 / 14:00 / 15:00

I will perform a SUP experience for 60 minutes in a marina with little influence of the waves. In this plan, it is plan for inexperienced person who thinks "SUP is popular recently but what kind of feeling is it ~"? I would like to experience what it is like first with an easy lecture and experience the ocean walk standing on an unstable board ~ Flow of the day ~ ① Receptionist & Clothes change (15 minutes) ③ SUP experience in Nishiura marina (40 minutes) ④ After changing clothes, pay off and dissolve (10 minutes) ⑤ After that freely 1963 Ocean Launge etc to relax time (extra charge)

• Age 4～Age 75
• 2～3 hours

The sea of Chita Peninsula is very beautiful. Let's enjoy the scenery while moving your body in the sea full of nature! Since there are various ages and physical strengths, the lessons while giving advice to each person are very popular! ! From 4-year-old children to people in their 60s, we have a wide range of fun in the sea. Enjoy!!! Surfing lessons in English are okay! We had a lot of surf lessons in English! The sea is right in front of the shop! ! : 20 minutes 3. Warm-up exercises, lectures on basic movements and precautions on the beach: 10 minutes 4. Lessons at the sea: 80 minutes 5. Go to the shop, change clothes, get advice from the instructor, and review the lesson increase. And dissolution: 30 minutes

• For Rainy Days
• For Groups

• Age 10～Age 75
• 1～2 hours
• 07:00 / 10:00 / 13:00 / 16:00

It is also recommended for people who are not confident in physical strength or balance sense. We also have a 200 L buoyancy board that you can easily stand on the board so you can even swim the first one. We will guide you to the most suitable point for you, so please consult us. 9 ～Plan steps～ ①Pick up at airport or accommodation hotel etc. ② Arrive at the SUP point ③ Preparation · Lecture on land ④ SUP on the water ⑤ Clothes change preparation ⑥ Send to airport or accommodation hotel etc. ※ Transportation to hotel (city center) or airport, remote island terminal. We will pick you up at the exclusive car of tour guide driving. ※ Guests staying in a hotel outside the city, please contact us.

• Pickup Service
• For Rainy Days
• For Groups