List of SUP Page 38

• Age 12～Age 59
• 1～2 hours
• 09:00 / 11:00 / 13:00 / 15:00 / 17:00

Information on the Blue Cave in Onna Village! Experience an impressive diving experience at the Blue Cave, one of the most spectacular spots on Okinawa's main island. The Blue Cave, located in Onna Village, is attractive for its mysterious blue light created by natural light reflecting off the seawater. We have a trial diving plan that even beginners can enjoy with confidence! The charm of the Blue Cave 1. A fantastic blue world The blue light inside the cave shines even more beautifully when seen from underwater. This is the only place you can experience this view! 2. Encounter with colorful tropical fish A variety of tropical fish live around the cave, and you can observe them up close and even experience feeding them. 3. Plan design that is safe for beginners We will carefully explain in advance and practice in shallow waters so that even first-timers can enjoy it. An instructor will always be by your side to support you, so even those who are not good at swimming can rest assured! Information on GoPro rental service Free shooting of photos only Capture the excitement of diving as it is! The Blue Cave trial diving offers an unlimited Gopro plan (3,000 yen per device). You can easily take immersive videos and beautiful underwater photos, and create memories that will last a lifetime. Features of GoPro rental High-quality, clear shooting Use a GoPro with 4K image quality to beautifully record the mysterious light and colorful tropical fish of the Blue Cave. Recommended points • Guaranteed to look great on social media! Upload your own videos and photos to social media to share your special experience. • High underwater operability makes it easy to take professional-level footage, so anyone can take professional-quality photos. • Record precious moments with family and friends on video for unforgettable memories, and enjoy them at home as many times as you like. Why not rent a GoPro and record the excitement of the Blue Cave as it is? Please feel free to contact us for details about advance reservations and fees!

• For Rainy Days

• Age 10～Age 59
• Over 6 hours on the day

This is a course for those who do not have a diving license. Don't worry if it's your first time diving. Our trial diving is not our own trial diving, but a Discover Scuba Diver course run by the diving instruction organization PADI, so you can enjoy trial diving in a safer environment. We provide thorough support with a ratio of 2 guests to 1 guide. This is your first step into the underwater world. A new world you never knew awaits you.

• Pickup Service
• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 10～Age 59
• Over 6 hours on the day

This is a course for those who do not have a diving license. Please feel free to join us even if it is your first time diving. We will fully support you so that you will love the ocean even more when you come out of the water.

• Pickup Service
• For Rainy Days
• For Groups

• Age 0～Age 100
• 5～6 hours

This is a fully-private cruise plan limited to one group per day. Enjoy a full-fledged marine activity and delicious BBQ. Enjoy an Okinawa experience that will satisfy both adults and children. Start time: 9:00 - End time: 16:30 Within this time frame, you have up to 6 hours of free time. There are no restrictions on departure or return times. If you would like to change the start or end time, please feel free to contact us.

• For Groups
• For Family

• Age 4～Age 100
• 1～2 hours
• 08:00 / 10:30 / 13:30

I'm doing a hot topic SUP tour now. Why don't you stand on the water and take a leisurely walk in the great outdoors? Since it is a small group, even beginners and those who cannot swim can participate with confidence. We have a highly stable SUP, so it will not fall too much. It's up to you to fall or not! ?? You can participate from 4 years old to any age, so you can enjoy it with your family. * From 4 years old to the 3rd grade of elementary school, you can ride with an adult. [Plan flow] (1) Meeting / reception (2) Change of clothes (3) Safety explanation (4) Paddle explanation / practice (5) To SUP (6) Return to SUP (7) Change of clothes / dissolution

• For Rainy Days

• Age 12～Age 65
• 2～3 hours
• 11:00 / 14:30

A SUP yoga experience in the shallow, calm sea that is easily accessible from the city center. Even those who are new to Yogamo SUP can participate. Of course, this menu is very popular among experienced studio users and yoga instructors. After a brief explanation of the experience and a lecture on how to use SUP, we will head out to sea. Of course, you may end up diving into the sea! Of course it's okay if you fall. Our staff will also support you. Relax your shoulders and enjoy a full body workout. - 10 seconds to the sea - 15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" - Even first-timers and those who are not confident in swimming can feel free to participate (original buoyancy bodies are also available) - Individuals are welcome and the number of participants is small, so you can feel safe and secure.If the weather is nice, you can see Enoshima and Mt.Fuji.The changing room is fully equipped with bath towels and has plenty of amenities.A free drink will be provided after the experience.

• For Rainy Days

• Age 13～Age 65
• 1～2 hours
• 09:00 / 13:00

Recommended for those who have never played SUP or those who want to learn from the basics again. The price includes SUP equipment such as board and paddle. After checking in, please change your clothes in the changing room. ↓A track and field lesson on the sandy beach↓Support experience in the sea↓Break break↓Free time in the second half↓Take a shower and change your clothes before dismissing. After the land lesson, we will understand the basic movement of SUP (stand up paddle board) while feeling the weather and sea, and go back and forth on the sea. It can be said to be the simplest and easiest marine sport to start.

• For Groups

• Age 0～Age 85
• Over 6 hours on the day

Recommended for foreign tourists ✨Get to know everything about Okinawa Prefecture from hidden spots to delicious restaurants with locals ✨If you are sightseeing in Okinawa Prefecture, you will be able to learn about the culture while interacting with Japanese people and make lots of friends ☺️This tour, organized by the English conversation cafe Surfers in Shuri, is a tour where our English conversation students can interact with foreign tourists! In addition, for family customers, sightseeing while interacting with Japanese children is sure to become a lifelong memory ✨For Japanese customers, please join the tour and interact with foreign tourists! ✨The tour will be all in English, but don't worry! English conversation teachers will provide you with full support! We look forward to seeing you!

• Pickup Service
• For Family

• Age 10～Age 80
• 2～3 hours
• 09:00 / 13:00

You are also TRY to SUP! The feeling of standing on the water is very fresh and fun! The AM plan is recommended for beginners because Lake Nojiri in the morning is relatively calm! Wind may blow in the afternoon, but it's okay! Let's practice happily from the basics! ! Start by sitting and rowing first! When you stand up! ! If you can afford to see the beautiful scenery of Lake Nojiri gradually, it will be more fun. Because it is a beautiful Lake Nojiri, it's fun to fall! Let's enjoy playing with water ♪

• For Rainy Days

• Age 7～Age 70
• 2～3 hours

The area around Cape Maeda is a popular spot in Okinawa Prefecture for beautiful sunsets. This tour involves cruising on a SUP with the sun setting on the west coast as your backdrop. Whether you are with your close friends, as a couple, with your family or by yourself, this beautiful sunset is just for you. With only one group per tour, you can enjoy a completely private tour without worrying about other customers. We will take photos of you during the tour and give you the digital data immediately after the tour ends. Of course, this is free of charge. Thanks to the friendly and thorough lectures from our veteran guides, even beginners will be able to stand up and paddle. We will guide you to popular photogenic spots and take photos.

• Pickup Service
• For Rainy Days
• Summer Campaign Sale 2025

• Age 7～Age 65
• 4～5 hours
• 09:30

How about a mountain bike in Hachimantai / Appi where you can feel the nature of the four seasons? The scenic Hachimantai / Appi area, which is typical of Tohoku, has broad-leaved trees such as beech, birch, and oak, and gentle hills that spread from the foot of the mountains. Why don't you enjoy the nature of each season with MTB, such as spring when the fresh green and refreshing breeze are comfortable, summer when the sky and sunlight through the trees are refreshing, and autumn where you can run leisurely while watching the autumn leaves! ?? The depth of bike control and the pleasure of speed. A sense of accomplishment that you can get with your own strength. Please fully feel the charm unique to mountain biking. Experienced guides will safely support children and the elderly. Experienced people can also experience full-scale downhill! !! Lunch time is also a special time.

• Pickup Service
• For Rainy Days

• Age 3～Age 65
• 1～2 hours /2～3 hours
• 06:30 / 07:00 / 07:30 / 08:00

At the lake with the highest transparency in Nagano Prefecture, we will rent SUP early in the morning for summer vacation only! In the morning, the surface of the lake is often stable, so you can spend a relaxing time! Also, after SUP Please spend a relaxing time on the terrace! Anyone who wants to spend a fulfilling schedule while traveling or before work can join us! It's about 15 minutes from Omachi Onsenkyo and 15 minutes from Hakuba Station. , I think it is possible to wake up early, sneak out of the hotel, and be back by breakfast! Why don't you get up a little earlier than usual and have an extraordinary experience? ? If two hours in the morning is too long, please contact us directly and we will be happy to discuss your time!

• For Rainy Days
• For Groups

• Age 18～Age 60
• 2～3 hours
• 09:30 / 12:30

You can enjoy SUP leisurely only with your friends. It is also recommended for those who want to play at their own pace. (It will be reserved only for those who have experienced SUP) * There is no lesson on this course.

• For Rainy Days
• Girls Trip
• For Groups

• Age 12～Age 59
• 1～2 hours
• 17:30

[Sunset SUP x Relaxation x Photogenic Experience] Enjoy a special moment in the golden sea. For those who are not satisfied with just a SUP. With the spectacular Okinawa sunset as a backdrop, why not experience a photogenic, relaxing, and fun experience on the sea? ⸻ [Special seats floating on the sea] Enjoy a relaxing cafe time surrounded by the sunset at the "teahouse on the sea" set on the SUP. Relax and feel the Okinawan breeze with a cup of tea, sanpin tea, or chinsuko in one hand. This is the height of the extraordinary. ⸻ [Experience points that can only be experienced here] ■ The height of photogenic! Sunset x SUP The golden water surface and the quiet sound of the waves. Enjoy the sunset that melts your heart on a SUP. Enjoy a romantic and relaxing time that you can't experience anywhere else. Emotional moments are there! ! ■ Includes "photogenic" shooting with memories! • Shoot from all directions with an Insta360 camera! Get super stylish photos from your favorite angle. • You can also shoot popular GoPro videos! The data will be given to you as a gift♪ → It's fun to take photos! It's fun to look back on them! Share and you're sure to get "likes"! ⸻ [Recommended for these people] • Want a trip that will make you want to post it on Instagram • Want to spend a special time in Okinawa • Want to relax, but also like being active • Looking good in photos is absolutely important! ⸻ [Advice on what to bring] • Your favorite swimsuit or a good looking rash guard • Cap or bucket hat (looking good in photos ◎) • Sunscreen is a must! ⸻ [Notes] SUP is an activity that you can enjoy in harmony with nature. The time may change or be canceled due to low tide or wind. In return, we will provide you with the best time under the best conditions! ⸻ [Meeting place] 5973 Onna, Onna Village, Kunigami District, Okinawa Prefecture 904-0411 (Onna Village Fureai Experience Learning Center) *Details such as parking spaces will be provided after booking!

• Age 6～Age 60
• Over 6 hours on the day
• 08:00

This is a 7-hour long course. We visit 2-3 locations a day, and sometimes 4 locations. Boat travel time is 20-60 minutes. We recommend this course for those who want to enjoy snorkeling at many locations! Want to go to remote islands! Want to be surrounded by tropical fish and coral reefs! Want to enjoy a cruise on the boat! Want to see the popular Sekisei Lagoon, turtles, and manta rays, which are synonymous with Ishigaki Island, and who want to enjoy a lot of snorkeling in one day. Since the guide is a dedicated snorkeling staff, you will be well supported and it will definitely be the best memory of your trip to Ishigaki Island. The location will be determined based on your request and the sea conditions. ~ Flow of the day ~ ① Fill out the application form, settle the bill, have a health check, and prepare and size the rental equipment. (15 minutes) ② After an explanation of the vessel to be used, precautions for sailing, course precautions, and schedule explanation, depart from Ishigaki Island (5 minutes) ③ Depart for the location (30 minutes) ④ Snorkeling time with a guide! Enjoy the underwater world. (60 minutes x 3) ⑥ Arrive at Ishigakijima Port, disband (30 minutes)

• Pickup Service
• For Rainy Days
• For Groups

• Age 18～Age 85
• Within 1 hour /1～2 hours
• 10:00 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00

1. What is an Oxygen Box? As the name suggests, an Oxygen Box brings in abundant oxygen into the body, supporting comfortable relaxation and health promotion. By inhaling oxygen at a higher concentration than in a typical indoor room, it eliminates the lack of oxygen in the body, helps to recover from fatigue, and brings out the effects of beautifying your skin. 2. Features of Oxygen BOX By relaxing in an oxygen box for 20 to 30 minutes, you can expect amazing effects such as firming up your skin, improving sensitivity to cold, stiff shoulders, headaches, and reducing stress. Another benefit of an oxygen box is that it not only refreshes your body, but also relieves mental fatigue. 3. How to use the oxygen box We will explain how to use the oxygen box to maximize its effectiveness. First, sit in a comfortable position and relax. Next, put on the oxygen mask installed inside the oxygen box. The mask supplies pure oxygen, so you can take deep breaths with peace of mind. Breathe slowly while wearing the mask to bring oxygen into your body. This alone will increase oxygen components in the body and can be expected to activate at the cellular level. This allows you to recover from fatigue and improve your skin's appearance. Why not take a new step towards refreshing your body and mind by using an oxygen box? Please try our oxygen box. *Please let us know the purpose and number of people when making a reservation. *Pregnant women, babies, people who cannot remove their ears, people who cannot communicate with the outside of the capsule, people who are unable to express their intentions due to being too drunk, and people who have problems with low blood sugar levels should not use this product. . Also, if you are claustrophobic, please check inside before using.

• For Rainy Days

• Age 13～Age 60
• 1～2 hours
• 09:00 / 13:00

This course is recommended for those who want to become better at Sapp. Learn various paddle work and board trim operations and go back and forth to Tokiyu in the sea. You can also try out all types of boards, from race boats to waveboards.

• For Groups

• Age 4～Age 70
• 1～2 hours
• 10:00 / 13:00 / 15:00

A 45-minute plan for Sap Yoga, where you can fully feel the sounds of rivers and waves, the pleasant breeze, the warmth of the sun, and nature. We will do simple stretching, yoga, and pair play poses that you can do even for the first time on SUP. Sap yoga is a blissful time where you can move your body happily and refresh your body and soul. ～ Flow of the day ～ ①Reception, facility information, explanation for safety on the water 10 minutes ②Change of clothes 10 minutes ③Explanation of flow and precautions before doing SUP yoga 5 minutes ④SUP yoga 50 minutes

• Age 6～Age 70
• 1～2 hours
• 10:00 / 12:00 / 14:00

An enjoyable 90-minute leisurely walk course. First, we will give you a detailed lecture on land, and then provide you with solid support on the water! ︎Don't worry even if it's your first time. This is a plan where you can relax and refresh yourself in the midst of nature. ～Flow of the day～① Reception, facility information, safety explanation on the water 10 minutes ② Changing clothes 10 minutes ③ Explanation of SUP board handling and precautions, lecture on how to row on land 15 minutes ④ SUP cruising rowing in shallow water Practice and practice 15 minutes ⑤ Cruising tour start 60 minutes

• Age 6～Age 70
• 2～3 hours
• 05:00

The Winning Balloon Club's hot air balloon experience was featured in the 6th episode of TV Tokyo's Drama 25 "Solo Activity Girls' Recommendation 1". In this full-scale hot air balloon free flight experience, you can enjoy the spectacular view from a maximum altitude of 1000m. You can enjoy a variety of scenes, such as spending a romantic time with your loved one, making special memories with family and friends, or enjoying a luxurious time alone, on an extraordinary aerial walk. In addition, options such as drone shooting and action camera rental for 360-degree shooting are also available to support you in creating special memories. In addition to the gift of a "boarding certificate", this flight experience also includes a traditional ceremony to celebrate the first flight and a champagne toast. In addition, a snack set of waffles and non-alcoholic carbonated drinks is prepared. It will be handed over on the ground, so you can enjoy a little special time in the sky. In addition, since it is an early morning experience, there is also a lodging facility where you can stay the night before and a cafe where you can enjoy breakfast at the meeting place so that those who come from far away can participate with peace of mind. English support is also available, so overseas customers can enjoy the beautiful scenery of Japan. Why not take this opportunity to experience a memorable flight?

• Age 3～Age 100
• Within 1 hour

BIGSUP Challenge!! The Shimanami Kaido connects the beautiful islands floating in the Seto Inland Sea. We have prepared a special adventure plan to enjoy the spectacular scenery from the water. Experience a sense of unity with nature on a SUP! Please message us with your desired start time between 10:00 and sunset. (Due to the instructor's schedule, we may ask you to change the time)

• Age 6～Age 80
• 2～3 hours
• 09:30 / 13:30 / 17:00

A new nature experience has been born in Lake Towada, a land of forests and lakes. Rumbling on the lake allows you to walk smoothly on the water. Get on a paddle board and let yourself be carried away by nature, and you will feel that you are a part of nature. Why not try to discover the undiscovered Lake Towada that can only be discovered by stand-up paddle boarding (SUP)? Enjoy the changes in nature and have fun with a guide in all seasons and at all times.

• For Rainy Days
• For Groups

• Age 11～Age 70
• 1～2 hours
• 10:00 / 13:30

[Photo data provided free of charge! ] A small group SUP tour around the bay that goes back and forth to Koajiro no Mori, the innermost part of Koajiro Bay. Since it will be a tour in the bay that is not easily affected by the wave wind, even those who are new to SUP can participate with confidence. It is dotted with beach houses with piers that are lush and beautiful in nature. There is also a classical yacht harbor and a secret base during the Pacific War. The tidal flats of Koajiro no Mori, the innermost part, are as quiet as a lake. You will be healed by the fluctuation of water and the deep forest. SIJ Japan Sap Instructors Association certified instructors will guide you carefully. Enjoy a 3km, 2.0h tour full of variety and adventure! We will provide a sufficient number of photos free of charge to guests who write reviews.

• For Rainy Days

• Age 11～Age 66
• 3～4 hours

This is a course that covers the entire Okuyoshino 1-day course in one afternoon. It is recommended for those who want to enjoy canyoning to the fullest without lunch or hot springs. There are eight waterfalls, large and small, a super slide that jumps into the air, a 7m long slide, diving points, clear spring water pools, a relaxing spot with a slow flowing stream, and much more! Enjoy splashing around in the clear stream to your heart's content.

• For Groups

• Age 5～Age 100
• 1～2 hours

Experience the much-talked-about SUP (Stand Up Paddle Board) ♪ The sea in front of you is in the bay, so it's very calm! It's okay for first-timers ♪ Sit and paddle or stand and paddle leisurely at your own pace! Feel free to experience playing in the sea ☆ We have 5 SUPs, 1 single-person kayak, and 1 double-person kayak in the photo. If you are experiencing with multiple people, you can enjoy it by renting or sharing. *This is not a guided tour. After a lecture on how to use it, it is an experience plan where you can enjoy the bay on your own.

• For Rainy Days

• Age 10～Age 80
• Over 6 hours on the day
• 06:00

Why not try catching a 3m, 100kg marlin! In the summer, you can get close to the spot within 5 to 10 minutes from the port! You can target Spanish mackerel (10-30kg) from summer to autumn! ~~~ Plan schedule ~~~ ① Gather at the pier at Susami Port ② Board the boat and move to the point ③ After arriving at the point, start trolling *Depending on the situation, points may be moved. ④ Return to port ⑤ Dissolution ■■ - Basic information of the plan - ■■ Minimum operation: 1 person Duration: 7 hours Event period: May to September for marlin, July to November for Spanish mackerel Meeting time: 15 minutes before departure (March - November 5:45, December - February 6:15) Reservation deadline: 21:00 2 days before *Minimum number of participants is 1 person. If the minimum number of participants is not met, the event will be canceled. ■■－－－－－－－－－■■

• Age 4～Age 99
• Within 1 hour
• 10:00 / 11:00 / 14:00 / 15:00 / 16:00

[What is suridane in the first place? ? Suridane is an all-purpose seasoning that originated in Fujiyoshida and is based on red chili pepper with sesame and Japanese pepper. I always have it when I go to Yoshida's udon and hoto shops in Fujiyoshida and Kawaguchiko. Generally speaking, we think of ichimi and shichimi as the spiciness of udon, but here in Fujiyoshida and Kawaguchiko Yoshida's udon, we use suridane instead of ichimi and shichimi. Suridane is also called “Karami” or “Spicy” and is placed on counters and tables in the same way as tenkasu and soy sauce. It's not just spicy, but the umami is condensed into the spiciness. Common suridane is often moist, but the way it is made varies depending on the shop, so they have established their own unique taste by stir-frying in oil, adding soy sauce, sugar, and dried bonito flakes. increase. Super Spicy Takana-sensei's suridane is a completely original recipe that mixes [blended red pepper] and [black sesame]. In addition to udon, we recommend it as a versatile seasoning for various dishes such as ramen, hot pot, oden, and yakisoba. [Introduction of suridane making experience] Our store was originally the first suridane specialty store in the Fuji Five Lakes area, selling over 20 types of our original suridane. We have prepared a wide variety of spiciness and taste variations, and it has been featured in the media many times, probably because of its curiosity. The suridane base is made with non-spicy red pepper, sesame seeds, bonito flakes, and salt. Even if you add sesame oil to this, it's still delicious as suridane. is also recommended. In addition, we also offer spices such as cumin, coriander, and turmeric, as well as healthy grains such as rice bran, bean curd refuse, and amaranth. You can make your own original suridane, the only one in the world, so it is a highly recommended experience for those who visit Fujiyoshida and Kawaguchiko. Even for small children, it is popular because it feels like an experiment because it is made by mixing various powders. Why don't you make your own original suridane that is perfect as a souvenir for yourself or as a gift for your parents and friends? It takes about 30 minutes. Since it is an indoor facility, there is no problem even if the weather is bad. Please feel free to use it. [This plan is recommended for the following people] ・Those who are interested in suridane ・Those who are interested in making seasonings ・Those who want to enjoy with their parents ・Those looking for hands-on activities ・Those looking for activities in rainy weather direction

• For Rainy Days
• In Door Activity
• For Groups

• Age 10～Age 100
• 3～4 hours
• 08:30 / 12:30

Safe for the first time! Experience Diving In wow! You do not need to have a license. Small Number of participants We will support you well. Diving Everything you need is included in the price. Please feel free to join us from one person!

• Pickup Service

• Age 6～Age 75
• 4～5 hours
• 09:45

A private trekking tour with a guide around the sights of Mt. Nokogiri, a lesser-known mountain on the Boso Peninsula. This is a special tour that allows you to enjoy the sights of Mt. Nokogiri, a unique mountain where the remains of the stone-cutting industry that supported the region and the Buddhist world of Nihon-ji Temple are back to back, all in one day! We start by walking through the streets of Kanaya, which flourished as a stone-cutting industry from the Edo period to the Showa period, and then head to the Nokogiriyama Ropeway Station. After entering the grounds of Nihon-ji Temple and worshiping the "Hyakushaku Kannon," we trace the scenery and history of the remains of the quarry, which once flourished as a stone-cutting industry and now stands like an ancient ruin. After that, we proceed while listening to the guide's explanations about the sights such as the famous photo spots "Peeking into Hell" and "1,500 Arhats," and the tallest "Great Buddha" in Japan (as a seated statue and rock-carved Buddha), and finally descend the mountain by ropeway and disband. *There will be a lunch break along the way.

• Age 6～Age 80
• 1～2 hours
• 11:00 / 13:00 / 17:00

Sushidokoro Yachiyo was founded 100 years ago in Shinjuku Yotsuya. Thanks to your support, Sushidokoro Yachiyo's "Sushi Making Experience" which began in 2015 has been enjoyed by a total of 9,000 customers in 2024. The selling point is that a veteran chef with over 30 years of experience will teach you each step carefully and in a fun way. Of course, you can also wear a hat and feel like a craftsman, and once you have completed the activity, you will receive a certificate of completion. We promise that it will be a memorable activity.

• For Rainy Days
• In Door Activity
• For Groups