Things to do in Japan Page 175

• Age 12～Age 75
• 1～2 hours
• 09:00 / 11:00 / 13:30

Tokyo SUP tour to experience SUP on Tokyo's waterways. It is held in small groups, so even beginners will be kindly and carefully lectured by the guide. Ride your SUP and paddle to the best view point of Skytree. Enjoy the view of downtown Tokyo from your SUP. A local guide will guide you through the history of the river and local talk. In spring, you can enjoy cherry blossom viewing and the best view of Skytree! Please contact us if you are making a reservation for 3 or more people.

• Age 2～Age 99
• 1～2 hours /2～3 hours
• 14:00

★Tour starts at 14:00★ Recommended for the gap time after lunch! ■Great discount services┗300 yen off for those who come by rental car┗500 yen off during summer vacation (applicable period, cannot be used in combination)┗14% off "group discount" for 4 or more people (applicable period, cannot be used in combination)┗1 child free & half price for every 2 high school students or older (applicable period, cannot be used in combination)■Great free services┗Tour photo (data) gift┗Sandals, hats, windbreakers, waterproof pants rental┗Eco-friendly sunscreen (sponsored by Kao)┗Hijagawa Nature Experience Center: Viewing the exhibition room┗Hot water shower (shampoo, body soap) 5 rooms each for men and women┗Parking lot■Abundant rental items and comfortable facilities┗A wide variety of free rental items for both adults and children┗A wide variety of colors for life jackets, sandals, windbreakers, hats, etc.┗A new facility opened in April 2022 is the meeting place┗All use is free! Fully equipped with changing rooms and hot shower rooms! ┗Fully prepared: coin lockers, hair dryer, shampoo, body soap ■Mangrove Kayaking┗Beginners are also welcome! Start with paddling practice. ┗We will give you a thorough lecture on how to hold the paddle, how to row, how to turn, etc. ┗We will also teach you how to ride the kayak and what to be careful of. ┗You can rest assured because a guide who is a certified water rescuer will lead the tour! ■Plan flow 1. Meeting and reception 2. Watch the exhibition room and theater and receive an explanation of the Hisa River 3. Preparation (putting on a life jacket, etc.) 4. Land lesson with the guide (paddle practice) 5. Tour starts: 70 minutes (commemorative photo included) 6. End of tour 7. Digital photos taken by the guide are given to you 8. After changing clothes, disband so that you do not forget anything ■Belongings: change of clothes, towel ■We protect Okinawa's nature through environmental conservation activities. ┗Okinawa Prefecture Governor Certified Conservation Use Agreement Store┗Okinawa SDGs Partner└OKINAWA SDGs Project Participating Store┗Montbell Friend Shop┗Japan Recreational Canoe Association (JRCA) Certified Store

• With Pets
• For Rainy Days
• For Groups

• Age 15～Age 80
• 2～3 hours /3～4 hours

Healingheartgrace is a private salon that requires reservations. There is a salon in one room in the Ebisu area that has a natural, clean and calm interior. As a spa salon therapist at a foreign-affiliated resort hotel, the practitioner has experience in treating overseas customers, and has treated approximately several hundred customers at our salon. We use a wide variety of techniques, carefully selected pressure points, and rhythms to provide healing, health, and beauty treatments tailored to the various concerns of our customers. Pre-treatment counseling is thorough and thorough. We propose a treatment image tailored to the customer's wishes and concerns. I would be happy if I could ask you about your concerns in a natural manner, including a little small talk. [Time schedule] Counseling ↓ Changing clothes ↓ Full body massage ↓ Healing aroma oil treatment whole body ↓ Dry head spa ↓ Ear pressure points ↓ Changing clothes ↓ Tea time required 180 minutes (experience time approximately 160 minutes)

• For Rainy Days
• For Groups

• Age 15～Age 80
• 2～3 hours /3～4 hours

Healingheartgrace is a private salon that requires a reservation. The salon is located in a room in the Ebisu area, with a natural, clean, and calm interior. The therapist is a foreign resort hotel spa salon therapist, and has experience treating overseas customers. At our salon, we have treated hundreds of customers. We provide treatments that are tailored to the various concerns of our customers, such as healing and health beauty, using a wide range of techniques, strong and weak pressure, and rhythm while carefully assessing the condition. We conduct careful and thorough counseling before treatment. We propose an image of the treatment that matches the customer's wishes and concerns. We would be happy to listen to your concerns in a natural manner, including a little small talk. [Time schedule] Counseling ↓ Change of clothes ↓ Facial skin care mask ↓ Facial massage ↓ Shoulder and decollete treatment ↓ Hand reflexology ↓ Foot reflexology ↓ Change of clothes ↓ Tea Time required 180 minutes (experience time about 160 minutes)

• For Rainy Days
• For Groups

• Age 15～Age 80
• 1～2 hours /2～3 hours

Healingheartgrace is a private salon that requires a reservation. It is located in the Ginza area and has a beautiful interior. The therapist is a foreign resort hotel spa salon therapist and has experience treating customers from overseas. At our salon, we have treated hundreds of customers. We provide treatments that are tailored to the various concerns of our customers, such as healing, health and beauty, with a wide range of techniques, strong and weak pressure, and rhythm, while carefully assessing the condition. We conduct careful and thorough counseling before treatment. We propose an image of the treatment that matches the customer's wishes and concerns. We would be happy to listen to your concerns in a natural manner, including a little small talk. [Time Schedule] Information Change of clothes ↓ Counseling while drinking herbal tea Aroma decision ↓ Body care massage ↓ Dry head spa ↓ Healing aroma oil treatment ↓ Change of clothes ↓ Tea Time required 120 minutes (about 100 minutes including experience time option)

• For Rainy Days

• Age 15～Age 80
• 1～2 hours /2～3 hours

Healingheartgrace is a private salon that requires reservations. There is a beautifully decorated salon in the Ginza area. As a spa salon therapist at a foreign-affiliated resort hotel, the practitioner has experience in providing treatments to overseas customers, and has provided treatments to several hundred customers at our salon. We use a wide variety of techniques, carefully selected pressure points, and rhythms to provide treatments tailored to your various concerns, such as healing, health, and beauty. Pre-treatment counseling is thorough and thorough. We propose a treatment image tailored to the customer's wishes and concerns. I would be happy if I could ask you about your concerns in a natural manner, including a little small talk. [Time schedule] Counseling ↓ Changing clothes ↓ Hot stone ↓ Indian style Ayurveda Abhyanga ↓ Changing clothes ↓ Tea time required: 120 minutes (approximately 100 minutes including experience time options)

• For Rainy Days

• Age 10～Age 80
• 2～3 hours /3～4 hours

Recently, water sports that have attracted the most attention! Stand-up paddle boat Commonly known as SUP (sap), seems like a creek sound "River SUP As Activity I joined the menu. "River SUP 立 ち Stand on a stable surfboard, manipulate the paddle and move on the water. Kayak You can experience a new impression on the movement of the river with a different line of sight from that of a canoe or canoe! At first we practice by kneeling and stand up and paddling if we get used to it! In addition, yoga, balance recreation, diving from rocks, intertwining waterfalls, etc. become active half-day I will spend The slope where the emerald green river surface spreads will make you smile full! !

• For Rainy Days
• For Groups

• Age 5～Age 80
• 2～3 hours
• 09:00 / 13:00

・Private cruiser (charter) ・Fishing rods, tools, and bait are all included, so you can come empty-handed. ・For beginners and children. Two crew members will gently teach you. ・5 minutes to the fishing spot. The spot is less affected by waves, so even small children can feel safe. ・Equipped with a sunshade, toilet, and air conditioner, so you can enjoy fishing comfortably. 《How to fish》Body-attached rig. 20-gou weight at the bottom. Attach shrimp to two hooks and fish. The water is about 20m deep, so it's easy even for children. You can catch a lot of fish, so you won't get bored. ・We will introduce you to a restaurant that will cook the fish you catch on the day. ・Staff who can speak English are on staff.

• Age 12～Age 100
• Over 6 hours on the day
• 09:00

A value pack for those who want to spend the whole day outdoors. HOA's popular programs, "Rafting", "Canyoning", and "Bridge Swing", you can choose two of your favorite programs, plus lunch for 13,000 yen! ​Enjoy the peaceful harmony of nature from morning to evening while playing in the great outdoors.

• For Rainy Days
• For Groups

• Age 2～Age 80
• 4～5 hours
• 10:00

It is a one-day canoe tour of Ogawa called "clear stream of miracle". As a river where canoeing is possible, the water of the river is really clear and transparent. It flows slowly, and it does not feel much stress because it is repeated so favorably. The width of the river is narrow, and it is safe because it can land on the nearby riverside immediately when it is overturned or tired. Even beginners can enjoy canoeing fun. What is the secret of "the miracle clear stream"? It is in the formation of a river. Looking at the surrounding mountains, it looks like 60% of evergreen trees, 20% of broadleaf trees and 20% of cedar trees. When I planted cedar in Japan, I think it was not planted because there was no soil. So the mountain is kept healthy. If you look closely, there are many small swamps in the river, but usually you can not see water on the surface. I think it is probably going underground and welling up. So this river is a gathering of spring water! You can see many fish from the top of the canoe. It seems that the fish species is the best in Japan when combined with the mainstream of Kitagawa! Certainly 246 types? I wonder if it was? That is a rich river. We will not go canoeing since September, when it will be a traditional fishing with sweetfish which will be traditional sweetfish fishing. Because it causes trouble to the fisherman. It is limited to the period from April to August.

• With Pets
• For Rainy Days
• For Groups

• Age 13～Age 100
• 2～3 hours
• 09:00 / 12:30

Half-day rafting tour on the Saru River or Mukawa River. The guide will decide which river to go down based on the conditions. Adults (junior high school students and above) can participate. Duration: Approximately 3 hours from meeting to leaving

• For Rainy Days
• For Groups

• Age 5～Age 100
• 3～4 hours
• 10:00 / 13:30

Go down the Wai Wai with your friends! ! Spring is fresh green, summer is river play, autumn is colored leaves. A three-hour course with lots of fun each season. There are many points that can be enjoyed in the morning and afternoon respectively! now Year It's a mistake to be a happy memory of summer! adult Summer holidays are good for kids too!

• For Rainy Days

• Age 10～Age 75
• 3～4 hours

After you make a set, after the firm lesson, it began rowing toward the torii of Miyajima. Enjoy around the the Quruli the torii, it is a beginner SUP experience tour. (Autumn-winter wear wet suit)

• World Heritage

• Age 5～Age 100
• 2～3 hours
• 09:00 / 12:30

Groups including children aged 5 and over can participate. This is a safe course with a small drop in the river so that children can enjoy it with peace of mind. Duration: Approximately 3 hours from meeting to disbanding

• For Rainy Days
• For Groups

• Age 6～
• 1～2 hours
• 13:00 / 14:00 / 15:00 / 16:00

In "Handbags soba Umehara" not only at the stores in Arashiyama, but also at Sotetsuji temple, we hold a soba noodle experience class. How about a soba noodle experience during sightseeing ♪ ~ Flow of the day ~ ① Reception (5 minutes) ② Explanations flow (5 minutes) ③ Hand wash, change of clothes, preparation (5 minutes) ④ Buckwheat noodle experience (45 minutes) ⑤ Tasting (30 minutes) ⑥ Class ends

• For Rainy Days
• For Groups

• Age 10～Age 75
• 1～2 hours
• 07:00 / 10:00 / 13:00 / 16:00

It is also recommended for people who are not confident in physical strength or balance sense. We also have a 200 L buoyancy board that you can easily stand on the board so you can even swim the first one. We will guide you to the most suitable point for you, so please consult us. 9 ～Plan steps～ ①Pick up at airport or accommodation hotel etc. ② Arrive at the SUP point ③ Preparation · Lecture on land ④ SUP on the water ⑤ Clothes change preparation ⑥ Send to airport or accommodation hotel etc. ※ Transportation to hotel (city center) or airport, remote island terminal. We will pick you up at the exclusive car of tour guide driving. ※ Guests staying in a hotel outside the city, please contact us.

• Pickup Service
• For Rainy Days
• For Groups

• Age 15～Age 80
• 1～2 hours

Rural from the forest road in the forest zone, is a course that passes through along the swamp. Even if you're riding experience is so much without becoming course to enjoy the outside power.

• Pickup Service

• Age 10～Age 65
• 2～3 hours
• 08:30 / 09:00 / 11:30 / 14:30

★You can try diving in the sea of Kushimoto, which has a coral reef designated by the Ramsar Convention. (No license required) ★The sea of Kushimoto, which benefits from the Kuroshio Current, is full of beautiful scenery such as various fish, marine life, and corals. Why not go and meet the creatures living in the natural sea? ★Families, groups, couples, and individuals are all welcome! ★We have amenities such as shampoo and body soap, shower rooms, and changing rooms! ~Experience flow~ (Example) 8:45 Meet and fill out the necessary documents Come to the meeting place. (If you would like a pick-up, we will pick you up) 9:00 Lecture & preparation We will give you a lecture on the knowledge and skills necessary for diving that you have learned in advance at the store. 9:30 Move to the diving point Put on a suit and move to the diving point. 9:40 Practice in shallow water. Before diving, you will practice how to use the equipment and how to swim underwater. We will take the time to gradually get used to the water. 10:00 GO to the underwater world! After getting used to the water, you will experience a 30-minute underwater walk. You can rest assured because the instructor is always nearby! 11:30 Return to the store, change clothes and disband After the dive, you will receive a book in which you can write your diving data as proof that you have dived! You can take it home as a memento. Frequently asked questions Q. Is it okay if I can't swim? A. Yes, it's okay! Diving can be enjoyed regardless of whether you are good at swimming or not. The instructor will support you well, so don't worry. Q. I'm nervous because it's my first time, can I keep up? A. Don't worry. We will carefully lecture you on land, from how to use the equipment to how to breathe. Even after entering the sea, we will carefully support each person according to their needs. Q. Are there any conditions for participation? A. Anyone over 10 years old and in good health can participate. Depending on your medical history, you may not be able to participate, so if you are worried, please consult us in advance. Q. What clothes should I wear? A. It will be smooth if you come wearing a swimsuit underneath. There are no special clothing regulations for summer. Please do not forget to bring your swimsuit and sandals. Q. Can I wear glasses or contact lenses? A. Hard contact lenses are not allowed, but soft contact lenses can be worn as is. If you are concerned about your eyesight, please let us know in advance. Q. Will the tour be held on rainy days? A. If it rains and there are no problems with the sea conditions, the tour will be held. However, if safety cannot be ensured due to the influence of waves or wind, the tour may be canceled or the date may be changed. Q. Can I participate if I am on my period? A. You can participate as long as you are in good health. If you are unsure, please let us know in advance.

• Pickup Service
• For Rainy Days

• Age 13～Age 66
• Over 6 hours on the day
• 10:30

Shower climbing is an exhilarating sport where you climb a waterfall while being splashed with water. Find stances and holds on the smooth waterfall and climb. In difficult places, the guide will help you with a rope, so you can rest assured! *Lunch and hot springs are optional. (Reservation required) (Lunch 700 yen, Hot springs 800 yen)

• Pickup Service
• For Rainy Days
• For Groups

• Age 10～Age 100
• 1～2 hours
• 15:00

Even people who have never surfed are safe because they do it in plain water. Paddle way, rules and manners Explanations There are also various lessons such as stand-up experience on the plain water surface (river).

• For Groups

• Age 1～Age 100
• 1～2 hours
• 09:40 / 11:00 / 13:10 / 14:30

The Tenryu River Japanese boat ride takes 35 minutes and travels 6km from Riverport Benten to Riverport Tokimata. Meet at Riverport Tokimata. After checking in, move to Riverport Benten by minibus to board. The boatman will introduce you to the Japanese boat experience (the history of boating, shipbuilding techniques, and navigation techniques). After listening to safety instructions (how to use self-inflating life jackets and other precautions), put on the life jacket, and board the boat. In the rapids, including the valley of Garyukyo Prefectural Park, you will be asked to raise a plastic sheet to protect yourself from splashes.

• For Groups

• Age 5～Age 80
• Over 6 hours on the day
• 09:00

This is a 6-hour plan to use the original "Akajin Tenya" fishing boat from the "World" fishing boat to target large fish over 50 cm, such as striped amberjack (akajin). If you're going to fish, you want to catch bigger fish more reliably than small ones! If that's what you're after, choose this plan. We provide everything you need for fishing, including fishing rods, tools, and lures! Please come empty-handed. The cruiser is fully equipped with a large sunshade, toilet, air conditioning, and more, so you can enjoy fishing comfortably. You can enjoy the cruiser with friends, family, or couples without any worries. We have a small group system of up to 6 people. Our staff will kindly teach you how to use the tools, the setup, and how to fish, so even beginners can do it. We will introduce you to a restaurant where you can cook the fish you catch according to the hotel you are staying at. We have staff who can speak English. Customers from overseas are also welcome!

• For Rainy Days

• Age 8～Age 100
• 2～3 hours

Anyone OK young and old alike! It is a high degree of satisfaction surfing school at the optimal Oarai Sun Beach for beginners in WEDGE. And tools to choose the staff who knows the surf point, and location, would be nice waves, you can glide on the waves standing at the first time of the people.

• Age 15～Age 99
• 2～3 hours
• 09:00 / 12:30

SUP involves standing on a long board like a surfboard and paddling while maintaining your balance. Whether you ride the waves in the ocean or go down rapids in a river, SUP is now a popular sport around the world. Since maintaining your balance is quite difficult, HOA's tours are set up so that even beginners can enjoy it, with a course on the Saru River with a gentle current, so it's okay if you fall off many times! You can enjoy the beautiful valley while feeling nature with your whole body, and maintaining your balance also strengthens your core, making it a good exercise.

• For Rainy Days

• Age 6～Age 75
• Over 6 hours on the day
• 10:00

Hinohara Village is the only village on land in Tokyo. Deep inside the village, on a ridge well over 700m above sea level, lies the old house "Kyu Kobayashi Family Residence". Built in the mid-Edo period (more than 320 years ago), this mountain house is literally an "old house in the sky". This tour, which takes you there by mountain monorail that goes straight up a super steep slope of nearly 45 degrees, is an extremely extraordinary experience that will leave a deep impression on your memory, both geographically and historically, as well as physically. The tour meets at the Tokyo Back Mountain Base in front of JR Musashi-Itsukaichi Station, and includes transportation to the site by private car. *Hinohara Village has been designated as a national ecotourism promotion area, and as an exception, transportation to the ecotour site by car is permitted. (Your accompanying guide, Jinken, is a certified eco-tour guide for Hinode Village.) For lunch, you will be served at the Kobayashi Family House, with a lunchbox of light snacks (Cuban sandwiches) made specially for the Tokyo Urayama Base, and coffee brewed with water that participants themselves will have drawn from a special spring in the area. After experiencing the old mountain house, we will move on to another highlight of the day. We will stop at Kanoto Rock, a power spot known only to those in the know, and walk along the valley using chains. Here, too, you can experience a part of the local mountain worship and lifestyle culture. On the way back, we will cross a suspension bridge over the valley just beyond the Akigawa River from the village and enjoy a foot bath at a popular local hot spring. Once your feet are warm, we will head to a local cafe renovated from an old house, recommended by our guide (Jinken). We will take a break at CAFE POUND, the most popular cafe in the area, renovated from a Showa-era house by the owner himself. A private car will pick you up from the station, and you will be accompanied by a Hinode Village certified eco-tour guide. It will be a very fulfilling day where you can experience the lifestyle and culture of a mountain village. This is a premium tour with a capacity of only 6 people. (Participation is possible from one person. However, the minimum number of participants for the tour is 2 people.)

• Pickup Service
• For Rainy Days

• Age 10～Age 100
• 4～5 hours
• 10:00

It is further progress course for you to step up for those who want to from now. The shop, depending on the level and condition, and so you can enjoy more comfortable we offer the day most enjoyable tool! In addition, to worring of sunburn, we offer a hat Rush guard leggings for marine sports. ※ This will be 5 times of course. Photo gifts underway! (It is limited to those who can post on blogs and HP)

• Age 10～Age 100
• 4～5 hours
• 10:00

This course is for you to step up for those who want to improve from now. The shop, depending on the level and condition, and so you can enjoy more comfortable we offer the day most enjoyable tool! ※ This will be three times of course. Photo gifts underway! (It is limited to those who can post on blogs and HP)

• Age 5～Age 70
• 3～4 hours
• 09:00 / 13:00

A tour course where you can enjoy clear SUP and snorkeling during the popular boiling in Miyakojima! It is a satisfying plan where you can play both clear SUP and snorkeling in half a day [time required about 3 hours and a half]. The scenery seen from the top of the clear SUP allows you to experience the nature of Miyakojima more closely. Snorkeling in the highly transparent sea after SUP. We will guide you to the best points of the day according to your wishes, such as sea turtles / tropical fish / coral. Please feel free to contact us as we can arrange according to your wishes. Free wet suit rental.

• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 5～Age 100
• 2～3 hours
• 09:00 / 13:00

Chubetsu River in the Asahikawa area is only 15 minutes from the popular Asahiyama Zoo and 10 minutes from Asahikawa Airport, and children from the age of 5 can participate. It is a safe course that even children can enjoy. In summer, jump into the river and play in the water to your heart's content! About 2 hours from gathering to dissolution

• For Rainy Days
• For Groups

• Age 10～Age 100
• 4～5 hours
• 10:00

The most popular course for those who want to master from the basics. Depending on the level and conditions, we will prepare the most enjoyable tools that day. 3 times Dates Can be chosen freely. Photo present during the experience! (Limited to those who can post on blog or HP)