List of SUP Page 43

• Age 10～Age 100
• 1～2 hours
• 15:00

Even people who have never surfed are safe because they do it in plain water. Paddle way, rules and manners Explanations There are also various lessons such as stand-up experience on the plain water surface (river).

• For Groups

• Age 7～Age 100
• Within 1 hour
• 09:00 / 10:00 / 11:00 / 13:00 / 14:00 / 15:00 / 16:00

For 60 years with pearls, we have earned the trust of our customers with reliable technology and fashionability, and we are still at the present. The store has a wide selection of products and experienced staff will support you. We are holding an event with the thoughts of "I want you to feel closer to pearls" and "I want everyone to feel the charm of pearls born and raised in Ise-Shima through the experience of pearling." Please come and experience the charm of the pearls that come out of the living pearl oysters. This plan allows you to make straps. You can also choose other metal fittings You can choose from many types such as pendants, brooches, earrings, earrings, tie stoppers, bracelets, etc. (additional charge will be applied)

• For Rainy Days
• In Door Activity
• For Groups

• Age 5～Age 70
• 1～2 hours
• 17:30

Why not try a sunset SUP experience on a secluded private beach while looking right at the Ikema Bridge, which is synonymous with Miyako's blue waters? Enjoy a luxurious stroll on the sea. Beach House Cocoran is conveniently located just 10 seconds walk from the beach, and the showers, changing rooms, and toilets on the premises are free to use. The beach is shallow, so even those with children or who are not good at swimming can enjoy it with peace of mind. Our staff will carefully explain how to operate the equipment and recommended courses in advance. The event location is fixed, so it's easy to make plans! ~Experience process~①Meet and check in ②Change clothes in the changing room and move to the beach ③Explanation of operation and precautions (10 minutes) ④SUP experience (60 minutes) ⑤Shower and photo data collection, end

• For Rainy Days
• For Groups

• Age 8～Age 65
• 2～3 hours
• 10:00 / 13:00

The small group size means beginners and children can participate with peace of mind. The meeting and disbanding points will be at the local ski slope. Enjoy a walk on the lake♪

• For Rainy Days
• Green Campaign Sale 2025

• Age 3～Age 75
• 1～2 hours
• 10:00 / 12:00 / 14:00

An enjoyable 90-minute leisurely walk course. First, we will give you a detailed lecture on land, and then provide you with solid support on the water! ︎Don't worry even if it's your first time. This is a plan where you can relax and refresh yourself in the midst of nature. ～Flow of the day～① Reception, facility information, safety explanation on the water 10 minutes ② Changing clothes 10 minutes ③ Explanation of SUP board handling and precautions, lecture on how to row on land 15 minutes ④ SUP cruising rowing in shallow water Practice and practice 15 minutes ⑤ Cruising tour start 60 minutes

• Age 4～Age 80
• Within 1 hour

The very popular sea sup yoga. Even if it's your first time doing yoga, don't worry. Would you like to refresh yourself in nature? If the weather is nice, you can also see Mt. Fuji. It starts with simple stretches, so you don't have to worry about any exercise experience. Almost everyone makes their yoga debut through SUP Yoga! ︎The second half is a balance pose, and once you get used to it, try a standing pose. It's okay even if you have no exercise experience! Yoga performed in nature is liberating and exhilarating.

• Age 3～Age 80
• 1～2 hours /2～3 hours
• 10:00 / 12:00 / 14:00 / 16:00

Playing in the water in the great outdoors. Children can practice fluttering with their feet in the water, or start by getting used to the water. As you get used to it, you will gradually face your father and mother and play a rock-paper-scissors game while balancing, lie down on the board, throw a ball, and do various programs according to each pace. ～ Flow of the day ～ ① Reception, facility information, explanation for safety on the water 10 minutes ② Change of clothes 10 minutes ③ Explanation of flow and precautions before playing SUP 5 minutes ④ SUP play 50 minutes

• Age 12～Age 75
• 1～2 hours
• 09:00

A two-seater experience flight that allows you to easily enjoy paragliding. You can enjoy the superb view of Nanyo Sky Park on a flight experience!

• Pickup Service

• Age 0～Age 110
• 2～3 hours
• 09:00 / 13:00

If you come to Ishigaki Island, you want to have a BBQ on a beautiful beach! You want to eat Ishigaki beef! You want to have a BBQ with your friends, not at a restaurant, but it's a lot of work to set up and prepare the BBQ while you're traveling. So, to make your wishes come true, we will set up BBQ equipment in front of the beach! You can enjoy the BBQ if you just wait for the food and drinks. Of course, for customers who want to come empty-handed, we can also book a food shopping service for you! You can also try jet skiing, banana boating, and tuna fishing on a chartered cruiser! If you are a company that uses our company, please contact us and we will introduce you to our friends' shops on Ishigaki Island.

• For Groups
• For Family

• Age 7～Age 100
• Within 1 hour

This is the thing for you to experience two times of 15 minutes towing across a break in between, it has become a plan to enjoy a more wake board. Create a wave in the cool boat, you slip on it. Can be a long time experience also wake board because there twice Desc. Beginners and is very safe because the people of the staff person of your family to carefully support.

• For Groups

• Age 9～Age 100
• 1～2 hours

With confidence in the first one, so enjoy the sea of ​​Kume Island, the instructor will do the lecture and training. Given the circumstances of the customer and request, we will propose a "fun dive".

• Pickup Service
• For Rainy Days

• Age 13～Age 65
• 1～2 hours /2～3 hours
• 09:30 / 13:30 / 16:30

It is a marine sport that combines a paddle to write a large surfboard and water. Because it is an experienced course, it is Cruising while observing narrow rocks, caverns, and the gates and is full of Activity .

• Pickup Service
• For Rainy Days

• Age 12～Age 80
• 4～5 hours
• 09:00

Just an hour from the city center. A relaxing SUP experience plan to enjoy the sea. How about a SUP (stand up paddle board) experience that allows you to get away from your daily life and enjoy the sea casually? It is about an hour from the city center, and you can enjoy a special time under the clear sea and the open sky. A qualified instructor will accompany you during the experience and provide thorough support for safety on the sea. Beginners, as well as those who have not been exercising much recently, can participate with confidence. We will carefully lecture you on how to use the paddle and how to balance, so even beginners can enjoy it without any difficulty. We will select the most calm and easy-to-ride beach while looking at the weather and sea conditions on the day. In addition, for groups and families, we also have an 8-person BIG SUP that everyone can enjoy. A walk on the sea full of smiles is sure to be a memorable one. After SUP, we will prepare a recovery lunch supervised by the popular restaurant "Kimiste". It is a dish that uses plenty of fresh vegetables from Miura and Yokosuka, which is gentle on your tired body and relaxes your mind. Enjoy a leisurely lunch on the wooden deck or in the open free space, watching the red train and feeling the sea breeze. "Kimiste" https://www.instagram.com/https://www.instagram.com/kimi_sta._/ *Depending on the sea conditions, we may cancel or change the SUP experience, with safety as our top priority. In that case, you can transfer to the equally popular "Miura Fuji Trekking Plan", so you can participate with peace of mind as a day to enjoy nature.

• Age 12～Age 80
• 2～3 hours
• 10:00 / 10:30 / 11:00 / 14:00 / 14:30

Surfing experience for beginners. Using the high stability Long board First firmly training on land. Experienced staff, will firmly support. This course is recommended to be easy to get started!

• For Rainy Days
• For Groups

• Age 3～Age 59
• 3～4 hours

You can now book both the popular course to see the whale sharks while snorkeling and the Blue Cave snorkeling course together! This is a course that you can't experience very often, so don't miss this chance! ☆Blue Cave Snorkeling Details ・Swim at your own pace because it is a small group tour! ・Swim freely under the supervision of an instructor. ・The staff are friendly and homely! ・We don't say it's the cheapest in Okinawa, but we are absolutely confident in the price for this content! ・By boat, you don't have to go up and down the 90 steps, and the swimming distance is short and easy. And above all, there is a high chance that you will be able to go to the Blue Cave! ☆Whale Shark Snorkeling Details ・You can watch the whale sharks feeding from the surface of the water while snorkeling. ・You will wear a life jacket, so even those who can't swim can feel safe on this course! ・【Snorkel with Whale Sharks! 】 High-quality GoPro photos and video recording: 3,300 yen per team (cash payment on site) (Our whale shark tour also offers a popular way to take high-quality photos and videos with the whale sharks using a GoPro) ・As of 2024, you can see two whale sharks, one 6m and the other 5m long, while snorkeling. You will definitely be impressed by their size!

• For Rainy Days
• For Groups
• Green Campaign Sale 2025

• Age 12～Age 80
• 2～3 hours
• 10:00 / 10:30 / 11:00 / 14:00 / 14:30

Surfing experience for beginners. Polish the technology in the short board to spread the movement. First firm training on land. Experienced staff, will firmly support.

• For Rainy Days
• For Groups

• Age 3～Age 59
• 1～2 hours /2～3 hours

[Snorkel with whale sharks! ! A safe and secure tour that can only be done by a long-established shop with 20 years of experience in whale shark tours. ・A net over 20 meters long is stretched offshore from Toya Fishing Port (Yomitan Village), and whale sharks are kept inside it. You can swim with a life jacket, so even those who are nervous about swimming can do it! ! ・As of January 2025, you can see two whale sharks, one 5m and one 6m long. ・Staff will provide fun and thorough support. ・Very popular! ! Staff will take photos and videos during the tour with a GoPro and give you the data. 3,300 yen per team (cash payment on site) (iPhone data will be transferred as is. Android data will be sent via LINE) ・A medical certificate is required for people over 60 years old, so please contact us once.

• For Rainy Days
• For Groups
• Green Campaign Sale 2025

• Age 3～Age 80
• 2～3 hours

This is a private canvas canoe and SUP experience limited to one group, set on the dam lake in Misato Town, Miyazaki Prefecture. A canvas canoe is a traditional style canoe made by stretching canvas over a wooden frame using the same construction method as 100 years ago. It is characterized by the warmth and lightness of wood, and when floating on the water, it is a gentle ride that makes you feel as if you are one with nature. Depending on the number of people, we can provide one canoe and up to two SUPs. You can relax in the canoe, splash around in the water with a SUP, or enjoy both, and you can enjoy each in your own way. We will provide you with a little special coffee, tea, and sweets. This plan is limited to one group (one group or one family), so you will not be riding with other customers, so please spend your time on the water at your own pace. The guide will always accompany you and give a lecture on the calm water surface with almost no water current, so even first-timers and families with small children can participate with peace of mind.

• For Rainy Days

• Age 3～Age 80
• 2～3 hours

This is a private canvas canoe and SUP experience limited to one group, set on the dam lake in Misato Town, Miyazaki Prefecture. A canvas canoe is a traditional style canoe made by stretching canvas over a wooden frame using the same construction method as 100 years ago. It is characterized by the warmth and lightness of wood, and when floating on the water, it is a gentle ride that makes you feel as if you are one with nature. Depending on the number of people, we can provide one canoe and up to two SUPs. You can relax in the canoe, splash around in the water with a SUP, or enjoy both, and you can enjoy each in your own way. We will provide you with a little special coffee, tea, and sweets. This plan is limited to one group (one group or one family), so you will not be riding with other customers, so please spend your time on the water at your own pace. The guide will always accompany you and give a lecture on the calm water surface with almost no water current, so even first-timers and families with small children can participate with peace of mind.

• For Rainy Days
• For Groups

• Age 6～Age 100
• 2～3 hours
• 09:00

SUP (Stand Up Paddle Surfing) is a water sport where you stand on a surfboard and use the paddle to cruise on the water. The SUP that we propose is an activity river SUP performed in Miyagawa, a first-class river that flows through Ise. In an environment surrounded by green nature, you can enjoy the charm of the river, which is different from the sea. "River SUP" is a new standard for river exercises that can satisfy both active and relaxed people. Please experience "water walk" in nature.

• Age 6～Age 100
• 1～2 hours
• 17:30 / 19:30

This is a bonfire experience at the foot of the Shirakami Mountains, a World Heritage Site. You can participate empty-handed. A camping instructor will support you from starting the fire, so even beginners can feel at ease. It is possible all year round. In winter, you can experience camping in the snow. If you wish, you can also experience batoning and feather stick making. The experience time is about 2 hours. A hot drink (choose from coffee/cocoa/kuromoji tea) and roasted marshmallows are included. ★ Recommended for ★ ・Want to experience it casually without bringing anything ・Interested in bonfires but find it difficult to do it yourself ・Want to relieve everyday stress ・Want to try batoning ・Staying at a nearby accommodation but have nothing to do at night! ・Also good for children's "fire education".

• For Groups

• Age 6～Age 60
• 2～3 hours
• 09:00 / 14:00

Why don't you enjoy surfing & SUP with your family and friends? At first, everyone has their first experience! The instructor will teach you carefully, so even beginners can participate with confidence!

• Age 6～Age 98
• 1～2 hours
• 11:00

A typical home-cooked lunch in Japan. A lesson in English (Japanese) on how to make a bento packed with futomaki and tamagoyaki in a small box. Due to the location of Kamakura, the classroom has many guests from overseas. In addition to making lunch boxes, one of the pleasures is making a simple chopstick case with origami, talking about each food culture, and cross-cultural exchange. It is also recommended to take a walk around Kamakura with the bento you made. ~ Flow of the day ~ ① Lesson flow / recipe explanation (10 minutes) ② Demonstration + hands-on (20 minutes) ③ Making thick rolls (20 minutes) ④ Packing & making chopstick cases with origami (20 minutes) ⑤ Nearby supermarket Tour (20 minutes)

• Recommendation for Foreigner
• For Rainy Days
• In Door Activity

• Age 13～Age 70
• 2～3 hours
• 09:00 / 11:00 / 13:00 / 15:00

If you have experience with SUP, try riding the waves! It will change your world. Are the rules of surfing difficult? Are waves scary? What about reef currents? We will tell you all about it and support your future marine life. We will take you to the best spot on the day, so it's easy to ride. This is a beginner's school for stand-up paddle board surfing. This is a course for those who want to try SUP surfing and those who have experienced SUP surfing a few times to improve their skills. We will teach you not only the necessary techniques for SUP surfing, but also knowledge, rules and manners in the ocean.

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 70
• 1～2 hours /2～3 hours
• 09:00 / 13:00 / 16:00

Yanbaru in northern Okinawa Prefecture is surrounded by nature and the sea is beautiful. It is especially recommended for those who want to experience SUP for the first time or those who want to learn the basics. It is perfect for those who want to paddle a SUP comfortably. On an easy-to-paddle slope, an instructor with over 30 years of experience will help you take your first step and step up. You will improve quickly and be able to paddle smoothly. Once you can paddle while standing, you can go on a mini cruising tour while looking at the unique scenery of Yanbaru. Take in the beautiful scenery, climb rocks, float, try yoga and balance poses. Those who wish will be given a Level 4 license from the Japan SUP Instructors Association Skill Certification (free of charge). We also provide transportation from hotels in Nago City.

• Pickup Service
• For Rainy Days

• Age 6～Age 70
• 2～3 hours
• 09:00 / 13:00 / 16:00

The ocean of Yanbaru is full of excitement and thrills! A private tour for one group, where a professional SUP guide will give a detailed lecture and guide you, offers a special SUP experience where you can enjoy Okinawa's nature to your heart's content at your own pace without any worries. This SUP cruising tour allows you to experience nature, history, and culture while paddling your SUP and viewing the unique scenery of Yanbaru in northern Okinawa. Depending on the weather on the day, we will take you to the slopes with the best conditions, so everyone from first-timers to experienced SUPers can enjoy themselves to the fullest. Pick-up and drop-off is available from hotels in Nago city.

• Pickup Service
• For Rainy Days

• Age 10～Age 30
• 1～2 hours
• 10:00 / 13:00

<Time> 90 minutes each time ￣￣￣￣￣￣￣￣￣￣￣￣10:00 to 11:30 13:00 to 14:30 <Price> ￣￣￣￣￣￣￣￣￣￣￣￣SUP Experience course 7,000 yen (regular price) *Students only 5,500 yen Includes wet suit・Change into a swimsuit in the changing room. * Wetsuits are available. S, M, L for women, MLXL for men.・Experience start ・Shower *There is a hot spring where you can stay in your swimsuit ・Dismissal <Venue> ￣￣￣￣￣￣Atami Yokoiso Port Address: 14-3 Higashikaigan-cho, Atami City, Shizuoka Prefecture [Yokoiso Port] Gasoline in front of Lawson, Atami Sun Beach It will be near the stand Idemitsu. A local gathering. Please come 15 minutes before the start. <What is included in the cost> ￣￣￣￣￣￣￣￣￣￣￣￣ Instructor fee, SUP board, paddle, life jacket, wet suit set of tools such as leash cord, insurance, changing room, shower. <What to bring> ￣￣￣￣￣￣￣￣￣￣￣￣ Swimsuit, towel, beach sandals, drink. Depending on the weather, such as sunburn, please prepare a long-sleeved rash guard, marine wear, sunscreen and a hat.

• Age 6～Age 100
• 1～2 hours
• 09:00 / 13:00

The only thing that is fixed in the cans is Awajishima onions, but you can freely add seasonings and ingredients to the base recipe! You can put ingredients purchased in Awajishima (fish, meat, vegetables, anything is OK), seal the lid, sterilize, and attach a label of your choice, all by yourself, making your own original canned goods that are one of a kind in the world. Perfect as a souvenir, and even after you've received the contents, you can use them as room decor. At AINAS FOOD STYLE, you can experience making your own original canned goods that are "easy and delicious for anyone"! We have prepared a base recipe for onion soup using whole Awajishima onions to be canned, so all you have to do is add your favorite seasonings and ingredients! Why not try adding ingredients unique to Awajishima? For example, high-quality fish such as conger eel and 3-year-old tiger pufferfish, Awajishima Naruto oranges, Awaji beef and their processed products, souvenir sweets, or anything else is fine. You can also add curry flavor and other seasonings to create your own original flavor! Specialized staff will explain the specialized processes, such as how to seal the cans and how the sterilization process works, so there is no difficult work involved. The finished cans are finished with an original Awajishima Tourist Association label with a "Last Supper" motif, perfect for Miketsukuni. Write a message or memories for the person you want to give it to on the label and take it home as a souvenir for yourself or a loved one! Even after you've enjoyed the contents, they can also be used as room decorations. Why not create a one-of-a-kind souvenir by filling it with the excitement of the can-making experience and memories of your trip to "Miketsukuni Awajishima"? Experience Schedule [Duration: Approximately 1 hour and 30 minutes] 9:00-9:15 (13:00-13:15) Experience starts, change of clothes, explanation of canning process, etc. 9:15-9:30 (13:15-13:30) Preparing onions (wash hands, peel and cut onions) 9:30-9:55 (13:30-13:55) Cooking (fry onions and make soup) 9:55-10:00 (13:55-14:00) Packing soup and "whole onions" into cans (add condiments and toppings) 10:00-10:05 (14:00-14:05) Sealing and sealing the cans (putting the lids on the cans using a vacuum can seaming machine) 10:05-10:10 (14:05- 14:10) High-temperature sterilization begins in the sterilization cooking pot (*It takes about 100 minutes to complete sterilization) 10:10-10:30 (14:10-14:30) Cleaning, tidying up, writing and creating original labels

• For Rainy Days
• In Door Activity

• Age 7～Age 100
• 1～2 hours
• 07:00 / 09:00 / 11:00 / 13:00 / 15:00

Beginners are welcome! A new standard for marine activities! Enjoy a SUP experience amidst the best scenery at Lake Yamanaka at the foot of Mt. Fuji! At Asahigaoka Kanko, you can also experience SUP, a marine activity that originated in Hawaii! Asahigaoka Kanko's rental boards are specially designed for high buoyancy, so beginners can enjoy it right away regardless of gender or age. In addition, the boards are wide, so parents and children can ride the same board together, making it a fun experience for the whole family! On a clear day, you can enjoy the view of Mt. Fuji.

• For Rainy Days
• For Groups

• Age 8～Age 100
• 1～2 hours
• 14:00

[Chatan, Okinawa] Couples and men are welcome! Ryukyu facial & foot massage 100 minutes. Facial massage with mud "Kucha" used in Okinawa since ancient times and deep sea water cosmetics. Refresh your tired mind and body between dates and sightseeing. It is close to American Village and the famous Okinawa soba restaurant "Hamaya" is also nearby! You can enjoy sightseeing together. Those who come by car can also extend the parking lot. Why not experience the blessings of Okinawa at a salon in a good location? Refresh your tired feet with a foot massage. Safe to use natural materials from Okinawa. You can leave a memory with a photo. Singles are also welcome! Enjoy a blissful moment with the blessings of Okinawa. ~ Flow of the day ~ 14:00 Counseling / Choose aroma oil and color Before the treatment, you can choose your favorite scent from 13 types of aroma oil. 14:15 Relax with a foot bath using natural salt from Okinawa You can also choose your favorite color of handmade bath salt made from natural salt from Okinawa. Enjoy a more personal healing time with fragrant aromas and colorful bath salts. 14:25 Ryukyu Facial Starts Uses cosmetics containing "KM-DSWP", an ingredient extracted from Okinawa's deep seawater. It works on skin cells and supports procollagen production. It enhances firmness and moisture from the inside, and is effective for anti-aging care. With the blessings of Okinawa's sea, you can have fresh bare skin. ・Ultrasonic skin cleaning and full-scale massage with lift-up machine Gently care for pores with ultrasonic cleaning. The lift-up machine enhances the firmness and elasticity of the skin. A full-scale facial with skilled hand massage for deep healing and beautiful skin. Experience a higher level of beautiful skin with professional techniques. ・Experience mud pack with Kucha Sea silt (Kucha) collected from the sea of Okinawa. Its particles are finer than pores, making it ideal for packs. Kucha, which means "mud" in Okinawa dialect, gently absorbs old keratin and excess sebum, cleansing the skin and making it refreshing.・Photo-taking of memories You've experienced a mud pack. Why not commemorate this unique experience? We will borrow your smartphone or camera to take a memorable photo. If you wish, you can also share the data via airdrop. ・Deep healing with oil foot massage The ultimate healing for tired feet. Carefully massage from the soles of your feet to your calves, promoting blood circulation and deep relaxation. With a light step, you can enjoy sightseeing in Okinawa even more. ・Deep healing with neck, shoulders, décolleté, hands, and head massage Carefully massage your neck, shoulders, décolleté, hands, and head, which have accumulated fatigue from traveling. Deep healing promotes blood circulation and deeply relaxes the fatigue of traveling. ・Finishing touch & tea time Okinawa shell ginger lotion, wild rose milk lotion, and seaweed moisturizing cream enhance the penetration of the skin. After the treatment, take a break with Okinawa's fragrant Sanpin tea. Relax and soothe your mind with tea time.

• For Rainy Days