Sports/Fitness in Japan Page 14

• Age 10～Age 60
• 1 Day or more

Tent Sauna - totono - This is Okinawa's <Tent sauna equipment set take-out rental 2 nights 3 days plan>. In the tent sauna, you can experience "Totou". Please come and experience to purify your body and mind. The totono tent can be rented from 10:00. (Please pick up and return directly to our facility.) For 2 nights and 3 days plan, please return by 19:00 on the day after next. After use, please return it to the rental location. The tent sauna can also be used in the rental space at the rental location. (* In that case, rental space fee is required separately) ☆ Rental contents ・ Tent sauna body ・ Sauna stove ・ Heat resistant gloves ・ Fire tongs ・ Humidity thermometer ・ Carbon monoxide alarm ・ Stone ・ Bucket ・ Ladle * Bring out Please note that there is no tent sauna instructor support because it is a rental.

• Age 10～Age 60
• 1 Day or more

Tent Sauna - totono - This is Okinawa's <Tent sauna equipment set take-out rental 1 night 2 days plan>. In the tent sauna, you can experience "Totou". Please come and experience to purify your body and mind. The totono tent can be rented from 10:00. (Please pick up and return directly to our facility.) In the case of the 1 night 2 days plan, please return it by 19:00 the next day. After use, please return it to the rental location. The tent sauna can also be used in the rental space at the rental location. (* In that case, rental space fee is required separately) ☆ Rental contents ・ Tent sauna body ・ Sauna stove ・ Heat resistant gloves ・ Fire tongs ・ Humidity thermometer ・ Carbon monoxide alarm ・ Stone ・ Bucket ・ Ladle * Bring out Please note that there is no tent sauna instructor support because it is a rental.

• Age 10～Age 60
• Over 6 hours on the day

Tent Sauna - totono - This is Okinawa's <Tent sauna equipment set take-out rental/day trip plan>. In the tent sauna, you can experience "Totou". Please come and experience to purify your body and mind. The totono tent can be rented from 10:00. (Please pick up and return directly to our facility.) In the case of a day trip plan, please return by 19:00. After use, please return it to the rental location. The tent sauna can also be used in the rental space at the rental location. (* In that case, rental space fee is required separately) ☆ Rental contents ・ Tent sauna body ・ Sauna stove ・ Heat resistant gloves ・ Fire tongs ・ Humidity thermometer ・ Carbon monoxide alarm ・ Stone ・ Bucket ・ Ladle * Bring out Please note that there is no tent sauna instructor support because it is a rental.

• Age 10～Age 60
• 2～3 hours

Tent sauna - totono - Okinawa. Hamahiga Island, a remote island that can be reached by car, is located across the mid-sea road, which is a driving spot in Uruma City, Okinawa Prefecture. You can experience "totou" in a tent sauna on Hamahiga Island, which is famous as one of the most famous power spots, where the old nature remains. The “Starry Sky Sauna” at night on an island without street lights, and the “Morning Una” on Hamahiga Island, famous for its sunrise, are also exceptional. Well water time using the well water of the island is also popular. A tent sauna instructor will support you in making a fire. Please come and experience to purify your body and mind.

• For Groups

• Age 9～Age 65
• 3～4 hours

A nature guide registered by the Japan Cycling Guide Association (JCGA) (certified class Trainee-3) will guide you through Tokashiki Island with an electrically power assisted bicycle. Since it is moved by an electrically power assisted bicycle, what is the reason for crossing the mountains of Tokashiki Island? We will guide you through the island while explaining the nature and history of the mountains and sea of Tokashiki Island. Along the way, there is a tea time in a scenic spot (hot coffee or hot lemon tea is available here). Tokashiki Island, which is a small island with a total length of 9 km, has a history and culture as well as nature.

• Pickup Service

• Age 3～Age 80
• 3～4 hours

Overturn the conventional wisdom of saunas! It is the highest quality sauna business trip plan provided by Sauna Master. In the wonderful nature of Okinawa, we will provide an unprecedented "Totonoi". We will create the finest hospitality space provided by Giant in the sauna! ★ Sauna's Yinyang Five Lines (Thu) Firewood, Ladle, Bucket (Tue) Burning Firewood (Sat) Ground, Sauna Stone (Fri) Sauna Stove (Wed) Water Bath / River / Sea / Leil Feel the Yinyang Five Lines through the sauna Let's enjoy the sense of unity with nature such as fire, water, and the earth. [Service content] ・ Rental of sauna items (poncho, sauna hat, towel) ・ Production of the highest quality sauna space ・ We will adjust the temperature to your liking ・ Introduction of special sauna items ・ Please choose your favorite aroma oil・ Relax with healing music ・ Take care of your surroundings ・ Fortune-telling with an Oracle card ・ Prepare a special sauna drink ・ Prepare a simple shower ・ We will do our best during the cooldown ・ Various services Live music, massage, business trip dishes, etc. We will prepare * The amount may change depending on the content

• For Groups

• Age 3～Age 80
• 3～4 hours

Overturn the conventional wisdom of saunas! It is the highest quality sauna business trip plan provided by Sauna Master. In the wonderful nature of Okinawa, we will provide an unprecedented "Totonoi". We will create the finest hospitality space provided by Giant in the sauna! ★ Sauna's Yinyang Five Lines (Thu) Firewood, Ladle, Bucket (Tue) Burning Firewood (Sat) Ground, Sauna Stone (Fri) Sauna Stove (Wed) Water Bath / River / Sea / Leil Feel the Yinyang Five Lines through the sauna Let's enjoy the sense of unity with nature such as fire, water, and the earth. [Service content] ・ Rental of sauna items (poncho, sauna hat, towel) ・ Production of the highest quality sauna space ・ We will adjust the temperature to your liking ・ Introduction of special sauna items ・ Please choose your favorite aroma oil・ Relax with healing music ・ Take care of your surroundings ・ Fortune-telling with an oil card ・ Special sauna drink ・ Preparation of a simple shower ・ Cool down

• For Groups

• Age 6～Age 80
• Over 6 hours on the day

★ We will make a business trip to your favorite place in Okinawa prefecture! (There are some areas where business trips are not possible) Set up a tent sauna that giants usually go to wherever you like. The giant of the tent sauna master will provide the following services on site. Recommended for those who do not want to do troublesome things or who want to use it at events etc.! <Service content> ・ Tent sauna business trip, installation, collection ・ Teaching how to enjoy the sauna ・ Additional firewood and personal care ・ Aroma service for leil ・ Poncho, sauna hat towel rental (extra charge) <Extension> ・ Additional charge・ Business hours can be extended up to 20:00 (negotiable if it exceeds 20:00)

• For Groups

• Age 6～Age 80
• 3～4 hours

★ We will make a business trip to your favorite place in Okinawa prefecture! (There are some areas where business trips are not possible) Set up a tent sauna that giants usually go to wherever you like. The giant of the tent sauna master will provide the following services on site. Recommended for those who do not want to do troublesome things or who want to use it at events etc.! <Service content> ・ Tent sauna business trip, installation, collection ・ Teaching how to enjoy the sauna ・ Additional firewood and personal care ・ Aroma service for leil ・ Poncho, sauna hat towel rental (extra charge) <Extension> ・ Additional charge・ Business hours can be extended up to 20:00 (negotiable if it exceeds 20:00)

• For Groups

• Age 5～Age 100
• Within 1 hour

It is a tennis court rental. One side on the premises of a pension without meals in Kawazu Town, Izu. There is also a racket, ball and shoe rental, free parking and a shower. Play tennis in the ocean, mountains, rivers, hot springs and nature.

• Age 6～Age 60
• 1～2 hours /2～3 hours
• 08:00 / 10:00

SUPYOGA / FIT lessons start at Hakutaka Marin every weekend from July to the season! Why don't you refresh your mind and body in front of Mt. Fuji? 1st copy 8: 00-9: 30 90min 2nd copy 10: 00-11: 30 90min Capacity 6 people each time Participation fee ¥ 6.500 [Flow of the day] SUP YOGA / FIT starts 30 minutes before the lesson starts. .. Experience training, balance poses, and relaxed poses on the SUP board. After that, if you wish until the time, SUP cruising Lake Yamanaka. We will also give a lecture on how to row ♪ [What to bring] Clothes that can get wet (swimsuit, rush guard, T-shirt, leggings, etc.) Towel ◉ Good things to have ◉ Flip-flops and marine shoes Sunscreen, hat * Rental wet if necessary Suit separately ¥ 500

• For Rainy Days
• For Groups

• Age 0～Age 90
• 1～2 hours
• 10:00 / 13:00 / 15:00 / 17:00 / 19:00

Since we will do it with a small number of people who are completely private, we will do yoga tailored to each person according to the customer's worries and physical condition. Let's find the best movement for yourself ♪ Up to two people can participate together with friends and children.

• For Family

• Age 10～Age 70
• 1～2 hours
• 10:00 / 13:00 / 15:00 / 17:00 / 19:00

While watching the beautiful beach and watching the sunset, we will share the time of Ishigaki Island and practice yoga. Why don't you move your whole body firmly while deepening your breathing?

• Age 0～Age 90
• 1～2 hours
• 10:00 / 13:00 / 15:00 / 17:00 / 19:00

While watching the beautiful beach and watching the sunset, share the time of Ishigaki Island and do relaxing beach yoga. From those who are new to yoga to those who say "I want to move slowly today", why not relax while watching the beach?

• For Family

• Age 12～Age 70
• 2～3 hours /3～4 hours

【Overview】 This is a guided cycling tour that takes you on an electric bicycle and explores the story of the reconstruction of the exposed heritage and peace that remains in the city of Hiroshima. A friendly guide team living at Hiroshima will guide you as a navigator. Peace Park was originally Hiroshima 's number one downtown area. The appearance before the war, it had time to smile like us living in the present. Knowing that, the strength of Hiroshima during and after the war and the preciousness of peace can be seen. In the 3-hour course, we will guide you in more detail about the episodes and points of each spot. sokoiko! will Hiroshima as if you were watching a movie. Come and experience a trip with a local guide that you can't find in a guidebook. 【highlight】 ・ Introducing the thoughts of Year ago in Peace Park. ・ The area within a radius of about 2.5km from the hypocenter was severely damaged. We will head to the exposed heritage that still remains. ・ With a comfortable electric bicycle, you can tour the site that cannot be understood only at the Hiroshima ・ Because it is a local guide, we will take you to a local spot that you know. Hiroshima is like now, which has become scorched earth. You can also enjoy the beautiful riverside scenery and the greenery of the park by bicycle. [Experience flow] Meeting → Cycling at the point of exposure heritage in Hiroshima city in the suburbs of Peace Park → End [Experience details] Hiroshima In addition to the Peace Park, there are many exposed heritage sites in the suburbs. Each of them has a story. We will guide you through the power of the atomic bomb and the situation at that time while visiting the exposed heritage. Cycling is the best way to see the devastated Hiroshima Year after the war, when it has been reconstructed powerfully and has become lush, and you can actually go to the site and see it with your own eyes. Please come and experience the Hiroshima that you cannot know from photos and books with the local staff who grew up in this city. <Route Explanations > [10:00 / 14:00] Meeting / Meeting [10:05 / 14:05] Peace Park Rest House What kind of place was Peace Park originally? I will tell you about the thoughts put into the memorial monument and the Atomic Bomb Dome and what happened at this place Year [10: 20/14: 20] Hiroshima Castle, Hiroshima Gokoku Shrine, Remains of Chugoku Military District Command We will guide you through the history Hiroshima before the war and the remains of the atomic bombed remains on the grounds of Hiroshima The guide will tell you the spots and stories that tourists often overlook, such as the A-bombed ruins and the A-bombed trees. [11:30 / 15:30] Sendamachi, Miyuki Bridge, Kyobashi River, etc. Realistic out of the tourist areas Hiroshima strong reconstruction and beautifully revived and the city skyline from the damage received by your guide while the atomic bomb Hiroshima the city, many remain exposed heritage and Hiroshima will introduce along with the episode transmitted to. [13:00 / 17:00] Return to the meeting The meeting place * On the day will be presented as data * The timetable is subject to change depending on the situation.

• For Groups

• Age 12～Age 70
• 1～2 hours /3～4 hours

【Overview】 This is a guided cycling tour that takes you on an electric bicycle and explores the story of the reconstruction of the exposed heritage and peace that remains in the city of Hiroshima. A friendly guide team living at Hiroshima will guide you as a navigator. Peace Park was originally Hiroshima 's number one downtown area. The appearance before the war, it had time to smile like us living in the present. Knowing that, the strength of Hiroshima during and after the war and the preciousness of peace can be seen. sokoiko! will Hiroshima as if you were watching a movie. Come and experience a trip with a local guide that you can't find in a guidebook. 【highlight】 ・ Introducing the thoughts of Year ago in Peace Park. ・ The area within a radius of about 2.5km from the hypocenter was severely damaged. We will head to the exposed heritage that still remains. ・ With a comfortable electric bicycle, you can tour the site that cannot be understood only at the Hiroshima ・ Because it is a local guide, we will take you to a local spot that you know. Hiroshima is like now, which has become scorched earth. You can also enjoy the beautiful riverside scenery and the greenery of the park by bicycle. [Experience flow] Meeting → Cycling at the point of exposure heritage in Hiroshima city in the suburbs of Peace Park → End [Experience details] Hiroshima In addition to the Peace Park, there are many exposed heritage sites in the suburbs. Each of them has a story. We will guide you through the power of the atomic bomb and the situation at that time while visiting the exposed heritage. Cycling is the best way to see the devastated Hiroshima Year after the war, when it has been reconstructed powerfully and has become lush, and you can actually go to the site and see it with your own eyes. Please come and experience the Hiroshima that you cannot know from photos and books with the local staff who grew up in this city. <Route Explanations > [11: 00/15: 00] Meeting / Meeting [11:05 / 15:05] Peace Park Rest House What kind of place was Peace Park originally? I will tell you about the thoughts put into the memorial monument and the Atomic Bomb Dome and what happened at this place Year [11:30 / 15:30] Sendamachi, Miyuki Bridge, Kyobashi River, etc. Realistic out of the tourist areas Hiroshima strong reconstruction and beautifully revived and the city skyline from the damage received by your guide while the atomic bomb Hiroshima the city, many remain exposed heritage and Hiroshima will introduce along with the episode transmitted to. [13:00 / 17:00] Return to the meeting The meeting place * On the day will be presented as data * The timetable is subject to change depending on the situation.

• For Groups

• Age 12～Age 70
• 2～3 hours /3～4 hours

【Overview】 This is a guided cycling tour that takes you on an electric bicycle and explores the story of the reconstruction of the exposed heritage and peace that remains in the city of Hiroshima. A friendly guide team living at Hiroshima will guide you as a navigator. Peace Park was originally Hiroshima 's number one downtown area. The appearance before the war, it had time to smile like us living in the present. Knowing that, the strength of Hiroshima during and after the war and the preciousness of peace can be seen. In the 3-hour course, we will guide you in more detail about the episodes and points of each spot. sokoiko! will Hiroshima as if you were watching a movie. Come and experience a trip with a local guide that you can't find in a guidebook. 【highlight】 ・ Introducing the thoughts of Year ago in Peace Park. ・ The area within a radius of about 2.5km from the hypocenter was severely damaged. We will head to the exposed heritage that still remains. ・ With a comfortable electric bicycle, you can tour the site that cannot be understood only at the Hiroshima ・ Because it is a local guide, we will take you to a local spot that you know. Hiroshima is like now, which has become scorched earth. You can also enjoy the beautiful riverside scenery and the greenery of the park by bicycle. [Experience flow] Meeting → Cycling at the point of exposure heritage in Hiroshima city in the suburbs of Peace Park → End [Experience details] Hiroshima In addition to the Peace Park, there are many exposed heritage sites in the suburbs. Each of them has a story. We will guide you through the power of the atomic bomb and the situation at that time while visiting the exposed heritage. Cycling is the best way to see the devastated Hiroshima Year after the war, when it has been reconstructed powerfully and has become lush, and you can actually go to the site and see it with your own eyes. Please come and experience the Hiroshima that you cannot know from photos and books with the local staff who grew up in this city. <Route Explanations > [10:00 / 14:00] Meeting / Meeting [10:05 / 14:05] Peace Park Rest House What kind of place was Peace Park originally? I will tell you about the thoughts put into the memorial monument and the Atomic Bomb Dome and what happened at this place Year [10: 20/14: 20] Hiroshima Castle, Hiroshima Gokoku Shrine, Remains of Chugoku Military District Command We will guide you through the history Hiroshima before the war and the remains of the atomic bombed remains on the grounds of Hiroshima The guide will tell you the spots and stories that tourists often overlook, such as the A-bombed ruins and the A-bombed trees. [11:30 / 15:30] Sendamachi, Miyuki Bridge, Kyobashi River, etc. Realistic out of the tourist areas Hiroshima strong reconstruction and beautifully revived and the city skyline from the damage received by your guide while the atomic bomb Hiroshima the city, many remain exposed heritage and Hiroshima will introduce along with the episode transmitted to. [13:00 / 17:00] Return to the meeting The meeting place * On the day will be presented as data * The timetable is subject to change depending on the situation.

• For Groups

• Age 13～Age 99
• 1～2 hours
• 08:30 / 10:00 / 11:30 / 13:00 / 14:30 / 16:00 / 18:30 / 19:00 / 20:00

All instructors have acquired the U.S. Yoga Alliance, From introductory yoga to advanced, instructors will teach lessons according to your level. We will lend you a yoga mat for free, so you can join us empty-handed! Please come to the store with easy-to-move clothes.

• For Rainy Days
• For Groups

• Age 6～
• 1～2 hours

[Tai Chi] Relax your whole body with a relaxed Tai Chi movement! ! You can practice according to your physical strength without placing a burden on the body (mainly internal organs such as the heart). Exercise combined with breathing (abdominal breathing) is also a massage to the internal organs, effective in improving digestion and absorption function! ! [Chinese martial arts] We will touch on kung fu exercises, which are effective for stress relief, and practical content of martial arts (self-defense techniques).

• For Rainy Days
• For Groups

• Age 15～Age 65
• Within 1 hour /1～2 hours
• 19:30

Even beginners and Female can receive hands-on training so that they can start kickboxing with confidence. Everyone is a beginner. There are various worries and anxieties, such as "I have no martial arts experience ...", "I'm not good at dieting ..." But don't worry! Tenshin Nasukawa and Takenori, who excite kickboxing, Shohei Otani, and Kei Nishikori, tennis players, were not all good at the start. Everyone was interested in the competition, and the first step was "Let's do it!" At Anchorage, we will carefully teach you basic posture, punching and kick forms from stretching before exercise. If you experience the fun of punching and kicking, you will surely be free from anxiety! ! Before the experience, if you want to see just what kind of feeling or atmosphere, we only accept a tour. Please feel free to come ♪

• For Rainy Days
• For Groups

• Age 15～Age 65
• Within 1 hour /1～2 hours
• 07:30 / 11:00 / 12:00 / 15:00 / 16:00 / 18:30 / 19:30 / 20:30

Even beginners and Female can receive hands-on training so that they can start kickboxing with confidence. Everyone is a beginner. There are various worries and anxieties, such as "I have no martial arts experience ...", "I'm not good at dieting ..." But don't worry! Tenshin Nasukawa and Takenori, who excite kickboxing, Shohei Otani, and Kei Nishikori, tennis players, were not all good at the start. Everyone was interested in the competition, and the first step was "Let's do it!" At Anchorage, we will carefully teach you basic posture, punching and kick forms from stretching before exercise. If you experience the fun of punching and kicking, you will surely be free from anxiety! ! Before the experience, if you want to see just what kind of feeling or atmosphere, we only accept a tour. Please feel free to come ♪

• For Rainy Days
• For Groups

• Age 15～Age 65
• 4～5 hours
• 09:00

Why don't you take a bike ride with us and share the local spots where you would never reach without the local guides? We cycle around the quiet countryside along the river in historical Odawara neighborhood which is located under the beautiful view of Mt. Fuji From the bottom of our heart, we want to share the local culture and scenery with you through our cozy bike ride in the outskirt of Tokyo.

• Age 6～
• 1～2 hours
• 15:30

Why do not you practice yoga while feeling the spiritual atmosphere on Kamerujima Island where God lives? With mats / drinks, please feel free to join us by hand. At the end of the lesson, a former therapist instructor will also give you a petit relaxation around the head! Leaves and of Amami grow herbs and guava Mon a tea using the peaches will be available at each of you alone. We will further enhance the detox / relaxing effect of yoga. To heal the healing travel time one more step. If you are new to yoga please do not hesitate to join us. ~ Flow of the day ~ ① Preparation, such as collecting drinks 10 minutes before starting lesson (10 minutes) ② Lesson (60 minutes) ③ After the lesson, take refreshing · drink a relaxing time (20 minutes)

• With Pets

• Age 6～
• 1～2 hours
• 07:30 / 18:30

Why not heal your body with Slow Vinyasa Flow while feeling the natural air? With matte drinks, you can join us by hand. At the end of the lesson, you will receive a small relaxation around the head from a former therapist instructor! We will prepare tea using Amami-grown herbs, guava leaves and moon peaches one by one. We will further enhance the detox relaxation effect of yoga. Make your healing trip one step further. If you are new to yoga, please feel free to join us. ~On the day Flow of ~ ①Preparations such as gathering and distributing drinks 10 minutes before the lesson starts (10 minutes) ② Lesson (60 minutes) ③After the lesson, drink herbal tea and relax time (20 minutes)

• With Pets

• Age 18～Age 75
• 2～3 hours
• 09:00 / 13:00

Take a local train from Kanazawa city to Tsurugi Station. From there, hop on a bike and cycle through the great outdoors. You can ride safely on bike-only roads. Why not visit Hakusan Hime Shrine from Tsurugi city, enjoy the rural scenery that continues for a while, and cycle slowly through a typical Japanese landscape where time seems to stand still?

• Recommendation for Foreigner

• Age 4～Age 100
• Over 6 hours on the day

A Sun around Yatsugatake with high end road bike and cross bike. Please come by hand. I will support a cycling trip.

• Pickup Service
• For Groups

• Age 18～Age 99
• 1～2 hours

Sun the beam and moxibustion of this tradition, Sun book of tools and Sun Could you received using the skills of the person. Even people who have never done a haircut, relax in the hideout salon in the city of Hiroshima and get tired. It is a beam that can only be received in Hiroshima and moxa. We will also support those with pain in the waist, those with pain in the knees, those with shoulder stiffness, those with feet tired. I would like to experience beauty acupuncture (BeautyShinkyu) by all means and realize the high effect.

• For Rainy Days

• Age 2～Age 80
• Over 6 hours on the day

Osaka Visit the famous sights of the city and learn the history, food and culture from the English-speaking local guides, the best Osaka Let's enjoy! Available from 1 person, every Sun We are operating! Anyone can participate freely!

• For Groups

• Age 7～Age 90
• 2～3 hours

A cycling tour around hidden landmarks in Naruto city. In the city sightseeing course, visit local attractions such as the local guide recommended gourmet spots and the Liyang Road where the old town line is preserved.

• Age 5～Age 80
• 1～2 hours /2～3 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

While cycling, pottering the classic spots in Karuizawa (slow cycling). If you rent a Bicycle rental in front of Karuizawa Station, first go to "Kumobaike", the most scenic spot in Karuizawa. After getting off the bicycle and taking a walk, you will pass through the wooded villa area and head to the former Karuizawa. While visiting the small alley of the old alley of Karuizawa, you can visit the St. Paul's Association, the show memorial chapel, We will guide you to classic spots such as the Karuizawa Kai Tennis Court, which is famous for the romance of His Majesty the Emperor and Empress. We will also introduce you to gourmet foods and shopping spots that you know only in Karuizawa. We will guide you to Karuizawa, which is not known in the guidebook. It is a flat road, so you can participate regardless of age or sex. There is also a tandem (two-seater) unique to Karuizawa for families and couples ♪ ★ New Corona Virus Measures: The tour will be a private tour for one group. The guide in charge will also carry out the temperature measurement before the tour, and we will take measures at a distance that is conscious of social distance as much as possible.

• Date Spot
• For Groups