List of sup Page 35

• Age 6～
• Within 1 hour

This course is recommended for those who want to play in a short amount of time, just want to go down by bicycle, or do not need sightseeing after getting down to the city. Even those without physical strength can enjoy it because it is almost downhill.

• Pickup Service
• For Groups

• Age 6～
• Over 6 hours on the day

Take a view of Mt. Yufu and climb Mt. Yufu Yamaguchi Jojima Kogen Park, a popular tourist spot from Beppu Ropeway, hell tour, and iron ring Hot spring And so on Hot spring Would you like to enjoy yourself while riding the bike? Even those without physical strength can enjoy it because it is almost downhill.

• Pickup Service
• For Groups

• Age 6～Age 60
• 1～2 hours
• 06:00

Not to mention walking on the clear and beautiful sea, it's a quiet time. . You can enjoy SUP while watching the sunrise in a sacred atmosphere (limited to one group only) It is a plan that allows you to fully spend the day! If you wish, we will also shoot during sup ☆ We will help you experience and make memories with the beautiful sea in the background. The time varies (please note that there may be up to 1 hour before and after depending on the schedule)

• With Pets
• For Rainy Days

• Age 6～Age 75
• Over 6 hours on the day
• 10:00

Hinohara Village is the only village on land in Tokyo. Deep inside the village, on a ridge well over 700m above sea level, lies the old house "Kyu Kobayashi Family Residence". Built in the mid-Edo period (more than 320 years ago), this mountain house is literally an "old house in the sky". This tour, which takes you there by mountain monorail that goes straight up a super steep slope of nearly 45 degrees, is an extremely extraordinary experience that will leave a deep impression on your memory, both geographically and historically, as well as physically. The tour meets at the Tokyo Back Mountain Base in front of JR Musashi-Itsukaichi Station, and includes transportation to the site by private car. *Hinohara Village has been designated as a national ecotourism promotion area, and as an exception, transportation to the ecotour site by car is permitted. (Your accompanying guide, Jinken, is a certified eco-tour guide for Hinode Village.) For lunch, you will be served at the Kobayashi Family House, with a lunchbox of light snacks (Cuban sandwiches) made specially for the Tokyo Urayama Base, and coffee brewed with water that participants themselves will have drawn from a special spring in the area. After experiencing the old mountain house, we will move on to another highlight of the day. We will stop at Kanoto Rock, a power spot known only to those in the know, and walk along the valley using chains. Here, too, you can experience a part of the local mountain worship and lifestyle culture. On the way back, we will cross a suspension bridge over the valley just beyond the Akigawa River from the village and enjoy a foot bath at a popular local hot spring. Once your feet are warm, we will head to a local cafe renovated from an old house, recommended by our guide (Jinken). We will take a break at CAFE POUND, the most popular cafe in the area, renovated from a Showa-era house by the owner himself. A private car will pick you up from the station, and you will be accompanied by a Hinode Village certified eco-tour guide. It will be a very fulfilling day where you can experience the lifestyle and culture of a mountain village. This is a premium tour with a capacity of only 6 people. (Participation is possible from one person. However, the minimum number of participants for the tour is 2 people.)

• Pickup Service
• For Rainy Days

• Age 7～Age 70
• 2～3 hours

This tour involves cruising on a SUP in the crystal clear waters known as Maeda Blue. Sunset SUP cruising with the sun setting over the west coast in the background is also popular. We only offer one group per tour, so you can have a completely private tour without worrying about other customers. We will take photos of you during the tour and give you the digital data immediately after the tour ends. Of course, this is free of charge. Thanks to the friendly and thorough lectures from our veteran guides, even beginners will be able to stand up and paddle! Our guides are locals, so they are familiar with the geography and ocean of the surrounding area and will take you to secret beaches. Let's go on a SUP cruise that can be enjoyed by people of all ages!

• Pickup Service
• For Rainy Days
• Summer Campaign Sale 2025

• Age 10～Age 100
• 2～3 hours
• 15:00

Long cruising while enjoying nature in SUP. Lecture on land, there is a cruise (Hinumagawa from Nakagawa river mouth) such as scheduled plan of the river, but you can choose a course tailored to the physical strength you freely.

• For Groups

• Age 7～Age 80
• Within 1 hour
• 20:00

Summer night sky and 'super' night view showing high probability of night light observation Please enjoy yourself in the summer until the night

• For Groups

• Age 6～Age 70
• 2～3 hours
• 09:00 / 11:00 / 13:30 / 15:30

A super-value plan that includes the most popular half-day canyoning and BBQ equipment rental! Please prepare all BBQ ingredients yourself! Elementary school students only pay the basic canyoning fee! BBQ is free ☆ Enjoy the ultimate feeling of refreshment in Minakami Town, full of nature with mountains and rivers! [Freestyle BBQ details] ・Please prepare all ingredients yourself. There is a supermarket nearby, so it is easy to buy more, and even if you come empty-handed, you will have all the ingredients you need. ・The BBQ location is the base of DEEP NATURE, surrounded by mountains 360 degrees! ・Rental equipment is the minimum necessary for BBQ, such as a stove, charcoal, tongs, plates, cups, and a refrigerator. ・The facility is available from 8:00 to 18:00. (※If you are on the afternoon tour, you can take your time with the morning BBQ!) ・Customers who do not participate in canyoning in the group can also use the facility for an additional fee of 500 yen per person! [Freestyle BBQ Precautions]・The facility only rents the space and equipment, so please do everything from preparation to cleaning up by yourself. ・Please take your trash home with you. ・Never drink alcohol before a canyoning tour.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 11～Age 66
• Over 6 hours on the day
• 10:30

This is the recommended course with the most waterfalls to enjoy! It's perfect for first-time canyoning visitors! There's a super slider that lets you jump into the air, a 7m long slider, diving points, clear spring water pools, a relaxing spot with a slowly flowing stream, and much more! *Lunch and hot springs are optional (reservations required)

• Pickup Service
• For Rainy Days
• For Groups

• Age 5～Age 80
• 2～3 hours
• 09:00 / 13:00

・Private cruiser (charter) ・Fishing rods, tools, and bait are all included, so you can come empty-handed. ・For beginners and children. Two crew members will gently teach you. ・5 minutes to the fishing spot. The spot is less affected by waves, so even small children can feel safe. ・Equipped with a sunshade, toilet, and air conditioner, so you can enjoy fishing comfortably. 《How to fish》Body-attached rig. 20-gou weight at the bottom. Attach shrimp to two hooks and fish. The water is about 20m deep, so it's easy even for children. You can catch a lot of fish, so you won't get bored. ・We will introduce you to a restaurant that will cook the fish you catch on the day. ・Staff who can speak English are on staff.

• Age 9～Age 80
• 3～4 hours
• 09:30 / 13:30

This plan allows you to enjoy canoeing and SUP in a secret location known only to those in the know as the quietest area of Lake Shikotsu, a lake that has repeatedly boasted the highest water quality in Japan! This plan is also recommended for those who want to enjoy SUP but are not confident in standing because you will need to wear a wetsuit or life jacket...or are afraid! There is no need to worry if you fall off ♪ There is a backrest so anyone can walk on the water. Once you gain confidence in a canoe with a backrest, you can transform into a SUP! You can enjoy both canoeing and SUP. ~Schedule for the day~ ① Meet at the location (approx. 10 minutes) ② Explanation of precautions and other information (approx. 15 minutes) ③ Lecture on the experience and experience (approx. 2 hours) ④ Disband at the location (approx. 5 minutes)

• For Rainy Days

• Age 1～Age 75
• 3～4 hours
• 10:00 / 13:15

It is a marine guided tour that specializes in stand-up paddle board (SUP) and snorkeling on Zamami Island in the Kerama Islands, Okinawa Prefecture. Zamami will hold tours according to the weather of the day, such as sea turtle tours and unexplored tours, centering on points that boast top-class transparency in the world, so even beginners can do it. Since we hold a tour according to the ship from Naha, we can propose a plan that matches the reserved ship. We also recommend the family plan as it is suitable for families with children.

• Pickup Service
• For Groups

• Age 10～Age 60
• 1～2 hours
• 10:00 / 12:00 / 14:00

[Plan for beginners!!] Let's start casually! Suigo, which is not easily affected by wind, is recommended for SUP beginners! Relax and soak in the rural scenery to relieve your daily fatigue♪ The Suigo surrounded by reed forests is a maze-like winding road, you can go under bridges, and you can meet wild birds and fish. It's an exciting adventure SUP experience♪☆For a SUP experience on Lake Biwa, go to ASOBIWA. We propose a lifestyle on Lake Biwa with the vision of the Lake Biwa Hawaii Plan. ☆~The sun setting over the Hira mountain range, Okishima, Chomyoji Temple, a tour of the Suigo, and Omihachiman, which has a history and culture, are perfect for SUP! ! ~After SUP, you can enjoy a stroll around historical sites such as Chomyoji Temple, Hachimanbori, and the ruins of Azuchi Castle, or relax in the radon hot springs. Please return home feeling refreshed. o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○o○.｡o○.｡o○.｡o○～Experience process～① Reception ↓② Change of clothes For this plan, you can wear regular clothes as long as you have a change of clothes in case you get wet! ↓③ Basic operation lecture on land ↓④ Finally, head out onto the water! ↓⑤ First, sit down and learn how to row, and get used to the feeling ↓⑥ Once you've gotten used to it, it's time to stand up! ↓⑦Stroll through the Suigo from a walking perspective↓⑧Return while enjoying the nature and maze-like Suigo↓⑨Endo○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○【Target】10 years old and over, minimum of 2 people. Children under 12 years old (up to 40kg) can ride with you.SUP board, paddle, life jacket, leash cord, land training, guide fee. Two people under 12 years old (up to 40kg) can ride on one vehicle. There is an additional 2,000 yen for use, so please feel free to contact us if you wish. ★Dog riding: ¥500/dog *Please bring your own life jacket. 【Other】★Changing room available. ★Shower room available★Free parking

• With Pets

• Age 12～Age 59
• 2～3 hours
• 08:00 / 10:00 / 13:00

[Recommended Points] ■If you've been to the Blue Cave, next is the ocean of Chatan! The vast coral reef that spreads out as far as the eye can see is like an underwater flower garden! A must-see!!! ■Don't worry if it's your first time or you can't swim! Your instructor will provide you with full support ■The diving point is about a 10-minute boat ride away! It's close by so you can rest assured ■The instructor is a veteran with a lot of experience in Okinawa ■30 minutes from Naha and 30 minutes from Onna Village! The tour will be held in Chatan Town, which is conveniently located in central Okinawa! ■The departure point is a marina, not a fishing port, so there are plenty of facilities such as showers, changing rooms, and toilets. ■Chatan Town has many tourist attractions, so you can enjoy sightseeing before and after the activity!

• For Rainy Days

• Age 12～Age 59
• 2～3 hours
• 08:00 / 10:00

[Recommended points] ■If you've been to the Blue Cave, next is the sea of Chatan! The vast coral reef that spreads out as far as the eye can see is like an underwater flower garden! Don't miss it!!! ■Don't worry if it's your first time or you can't swim! Your instructor will provide you with full support ■The diving point is about 10 minutes by boat! It's close by so you can feel safe ■The instructor is a veteran with a lot of experience in Okinawa ■30 minutes from Naha and 30 minutes from Onna Village! It will be held in Chatan Town, which is conveniently located in central Okinawa! ■The boat has a clean toilet and sunshade, so it's safe for children and women♪ ■The departure point is a marina, not a fishing port, so there are plenty of facilities such as showers, changing rooms, and toilets. ■Chatan Town has many tourist attractions, so you can enjoy sightseeing before and after the activity!

• Age 1～Age 75
• 2～3 hours /3～4 hours
• 10:00 / 13:15

It is a marine guided tour that specializes in stand-up paddle board (SUP) and snorkeling on Zamami Island in the Kerama Islands, Okinawa Prefecture. Zamami will hold tours according to the weather of the day, such as sea turtle tours and unexplored tours, centering on points that boast top-class transparency in the world, so even beginners can do it. Since we hold a tour according to the ship from Naha, we can propose a plan that matches the reserved ship. We also recommend the family plan as it is suitable for families with children.

• Pickup Service
• For Groups

• Age 7～Age 100
• 2～3 hours
• 13:15 / 15:15

We hold SUP tours on the Katsura River in Yamanashi. Try stand-up paddle boarding in the clear, flowing waters of the Katsura River. Each person gets on a SUP board and paddles forward, allowing you to enjoy a walk on the water. Try out the activities you can do on a SUP board and refresh your mind and body! Why not try a special experience while enjoying the scenery in the great outdoors? Easy access from the city center. Participants from the first grade of elementary school are welcome! Friends and couples are also welcome♪ ~Meeting time~ Varies depending on the season <3/1-7/18 9/24-10/31> 13:15 <7/19-9/23> 15:15 ~What to bring~ ・Swimsuit (synthetic fiber underwear for wetsuits is OK) ・Bath towel ・Water shoes (rentals are also available) ・Glasses bands for those who wear glasses (also available for sale) ~Plan flow~ ①Meeting and reception: 10 minutes You will be asked to sign the participation consent form and injury insurance consent form. ② Changing clothes: 20 minutes After changing into your wetsuit in the changing room, we will move to the starting point by car. When we arrive at the starting point, we will give a safety briefing, so please listen carefully. ③ Tour start: 90 minutes While enjoying the scenery of the deep valley, there are plenty of fun activities such as boating and jumping from rocks. ④ End of tour / changing clothes: 30 minutes Return to the base by car, change clothes, and then you are free to disband. Please relax at the base where you can see the train.

• Date Spot
• For Rainy Days

• Age 11～Age 69
• 2～3 hours

Recommended for beginners and those who have little experience ♪ It is a "plan" that adds a SUP experience to master the control of the board from the basics of standing rowing, plus a SUP cruise to enjoy the wonderful coastline unique to the southern part of Katsuura City ♬ ~ Stand Up paddle (SUP) is a marine activity where you stand on a large board and paddle while maintaining your balance. Because SUP boards have high buoyancy, people of all ages and genders can enjoy cruising, style-up exercises, and fishing.

• Age 10～Age 65
• 2～3 hours
• 09:00 / 13:00

This will be a private event for those who have applied. Please enjoy SUP to your heart's content without worrying about other participants. Free photos and videos are also included as a bonus♪ We look forward to welcoming everyone from beginners to advanced SUP users. ★We will assess the conditions on the day and guide you to the best beach for SUP★Enjoy SUP in a private setting★Single people are welcome★First-time SUP users are welcome "Recommended for" ★Want to enjoy SUP to your heart's content without worrying about other participants ★Want to enjoy Okinawa's beautiful ocean ★Want to feel nervous because it's your first time trying SUPOur instructors are SIJ (Japan SUP Instructors Association) certified instructors, so beginners can rest assured. In addition, they are active lifeguards belonging to the Okinawa Prefecture Lifesaving Association, so safety is ensured.

• For Rainy Days

• Age 6～Age 100
• 2～3 hours
• 10:00 / 12:00 / 14:00 / 16:00 / 18:00

This is our recommended plan where you can create the perfect lipstick for yourself after receiving a professional personal color diagnosis and understanding the colors that suit you! The pair plan is very popular because you can listen to the diagnosis of your loved one next to you, so you can use it as a reference for future shopping and gifts. First, a personal color consultant will diagnose your base (yellow or blue) and four seasons (select in detail up to 1st and 2nd). After that, we will advise you on the lip color that suits you based on the diagnosis results. You can also ask questions about cosmetics and fashion within the time! After the diagnosis, you can make your own original lipstick from start to finish with your own hands. Mix freely from over 25 colors. You can also choose the scent and lipstick case. It is Japan's first specialty store for personal color diagnosis x lipstick production. In addition, it is supervised by the owner consultant who has a first-class cosmetics certification and a special cosmetics concierge, and all the instructors in charge of this plan are beauty professionals who are personal color consultants! You can make it with confidence even if it's your first time. It's also conveniently located just a minute's walk from Yotsubashi Station and a five-minute walk from Shinsaibashi Station. It's also close to popular tourist spots Dotonbori and Amemura. PARCO and Daimaru are also just a five-minute walk away, so you can make a shopping or beauty day in one go. It's also a great memory from your trip to Osaka. ★This plan includes a basic full personal color diagnosis for the four seasons, but you can also upgrade to a detailed personal color diagnosis (90 minutes) that will analyze, select, and suggest 12 and 16 types in more detail. Reservations before and after are also available, so please contact us in advance. *Additional fee: +5,500 yen per person ★If you would like to participate in a plan in English or if you would like to nominate an owner to supervise and manage the plan, an owner nomination fee will be required, so please add this as an option when making your reservation.

• For Rainy Days
• In Door Activity

• Age 12～Age 75
• 1～2 hours
• 09:30

This program is for people experiencing SUP for the first time, but even if you have experience but are still nervous about going out to sea alone, please join us. After learning the basic operation and precautions on the water, go to the sea! Experienced instructors will teach you how to operate a SUP in a fun way, with safety as the first priority, and will provide you with kind and careful instruction. Depending on the conditions, we will also try a short cruise to a nearby beach!

• Age 15～Age 99
• 2～3 hours
• 09:00 / 12:30

SUP involves standing on a long board like a surfboard and paddling while maintaining your balance. Whether you ride the waves in the ocean or go down rapids in a river, SUP is now a popular sport around the world. Since maintaining your balance is quite difficult, HOA's tours are set up so that even beginners can enjoy it, with a course on the Saru River with a gentle current, so it's okay if you fall off many times! You can enjoy the beautiful valley while feeling nature with your whole body, and maintaining your balance also strengthens your core, making it a good exercise.

• For Rainy Days

• Age 11～Age 100
• 1～2 hours

We offer lessons according to the level of each person, whether it is your first time with stand-up paddle boarding or you have only had some experience and would like to take lessons. A lecture on how to handle it on the shore → On the water! (An experienced instructor will accompany you to ensure your safety and teach you how to paddle. Please participate as a pair, such as friends, couples, or spouses.)

• Date Spot
• For Rainy Days
• For Groups

• Age 6～Age 60
• 3～4 hours
• 09:00 / 11:00

Let's enjoy snorkeling in the northern part of Okinawa main island, the largest isolated island, Ie Island's ocean ♪ The first person and the child will support firmly! Please kindly let me have a lecture as we will carefully! Please also tell us if there is hope as we can also guide you richly. Okinawa main island northern part where I leave untouched nature, Ie Island. Fish and coral can be seen at close range! Let's go snorkeling into the beautiful underwater world ♪ ~ Flow of the day ~ ① Collection, reception, payment (10 minutes) ② Move (including ferry) (45 minutes) ③ Change of clothes (10 minutes) ④ Snorkeling (60 minutes) ⑤ Shower, change of clothes (30 minutes) ⑥ Move (including ferry) (45 minutes) ⑦ dissolution

• Pickup Service
• For Groups

• Age 4～Age 70
• 4～5 hours
• 09:30

[Full-course SUP with lunch] [Guide accompanies you in the first half, rent a SUP at your own pace in the second half] You can enjoy Japan's cleanest river, Miyagawa, by exploring the middle reaches of the clear Miyagawa River at your own pace, passing waterfalls and tributaries along the way. In the first half, a guide accompanies you and gives a lecture on the basics of how to paddle a SUP. In the second half, once you have become accustomed to SUP, you can rent a board with a Verde special Miyagawa map and enjoy SUP to your heart's content. Anyone can participate, from small children (riders are 4 years old and over) to energetic seniors. This program is for those who want to enjoy SUP to their heart's content with lunch included.

• With Pets
• For Rainy Days

• Age 10～
• 1～2 hours
• 09:30 / 11:30 / 13:30 / 15:30

adult on the gas-SUP (stand up paddle board), Okinawa of nature, sea, sky, feeling the sun in the whole body, because it is certified instructor of Minna refresh ☆ lecturer in body and mind become with nature "Japan Sappuyoga Association" Please participate with confidence. There is extra shooting time after the lesson ☺ First-time visitors are welcome ♪ Please feel free to contact us with your family and parents.

• Age 6～Age 85
• 2～3 hours
• 08:00 / 11:00 / 14:00

This is an introductory canyoning course for those who are not confident in their physical strength and who are happy with a shorter canyoning time (1 hour) than the regular half-day canyoning course (2 hours or more). The guide will arrange the most suitable course for the day and you will experience about 2/3 of the regular course. It is a relaxing canyoning experience where you can enjoy river rafting, waterfall play, mini slides, diving, etc. *Even elementary school students and younger can participate as long as they are 100 cm tall and have shoes that are 18 cm in size.

• For Rainy Days
• For Groups

• Age 6～Age 70
• Within 1 hour /1～2 hours
• 09:00 / 10:00 / 11:00 / 13:00 / 14:00 / 15:00

I will perform a SUP experience for 60 minutes in a marina with little influence of the waves. In this plan, it is plan for inexperienced person who thinks "SUP is popular recently but what kind of feeling is it ~"? I would like to experience what it is like first with an easy lecture and experience the ocean walk standing on an unstable board ~ Flow of the day ~ ① Receptionist & Clothes change (15 minutes) ③ SUP experience in Nishiura marina (40 minutes) ④ After changing clothes, pay off and dissolve (10 minutes) ⑤ After that freely 1963 Ocean Launge etc to relax time (extra charge)

• Age 4～Age 75
• 2～3 hours

The sea of Chita Peninsula is very beautiful. Let's enjoy the scenery while moving your body in the sea full of nature! Since there are various ages and physical strengths, the lessons while giving advice to each person are very popular! ! From 4-year-old children to people in their 60s, we have a wide range of fun in the sea. Enjoy!!! Surfing lessons in English are okay! We had a lot of surf lessons in English! The sea is right in front of the shop! ! : 20 minutes 3. Warm-up exercises, lectures on basic movements and precautions on the beach: 10 minutes 4. Lessons at the sea: 80 minutes 5. Go to the shop, change clothes, get advice from the instructor, and review the lesson increase. And dissolution: 30 minutes

• For Rainy Days
• For Groups

• Age 10～Age 75
• 1～2 hours
• 07:00 / 10:00 / 13:00 / 16:00

It is also recommended for people who are not confident in physical strength or balance sense. We also have a 200 L buoyancy board that you can easily stand on the board so you can even swim the first one. We will guide you to the most suitable point for you, so please consult us. 9 ～Plan steps～ ①Pick up at airport or accommodation hotel etc. ② Arrive at the SUP point ③ Preparation · Lecture on land ④ SUP on the water ⑤ Clothes change preparation ⑥ Send to airport or accommodation hotel etc. ※ Transportation to hotel (city center) or airport, remote island terminal. We will pick you up at the exclusive car of tour guide driving. ※ Guests staying in a hotel outside the city, please contact us.

• Pickup Service
• For Rainy Days
• For Groups