List of SUP Page 77

• Age 10～Age 70
• 2～3 hours
• 09:00 / 13:00

Experience at Nagasuhama where many sea creatures live Diving Won't you try? Can you meet rare fish that you can not meet in your daily life? ! If you are not confident in swimming, you can do it! ! The instructor supports you carefully. Let's do the world in the sea together!

• Age 3～Age 100
• 2～3 hours
• 10:00 / 13:30

It is a tour to enjoy the sea of "Shakotan Blue" created by high transparency with a sea kayak. It is a "naughty expedition" where you can see the mysterious scenery and the almost transparent blue sea surface up close. It is a tour that even beginners of sea kayaking, women and children can participate with confidence. You can also observe cliffs, seabird nests and the western part of the sea that can only be seen from the sea side. No matter how many times you experience the scenery that changes with the seasons, such as early summer, summer, and autumn, you will want to visit again.

• Pickup Service
• For Rainy Days

• Age 0～Age 80
• Within 1 hour
• 08:00 / 08:30 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30

We rent fishing boats and sightseeing boats at the foot of Lake Ashi. ~Super Swan Boat for 3 people~ The Princess Ga-chan RR features an elegant appearance. The high-class steering wheel directly conveys the driver's intentions, and the spacious interior allows you to relax comfortably. The super foot pedal creates infinite speed depending on the driver's leg strength.

• For Rainy Days
• For Groups
• For Family

• Age 12～Age 100
• 3～4 hours
• 11:00

For two days only, we will be offering a plan where you can enjoy a Christmas special lunch prepared by Chef Hiroyuki Sakai while listening to live piano music in the VIP lounge of the National Stadium. Chef Hiroyuki Sakai, who will be in charge of the special lunch, is the owner and chef of the French restaurant "La Rochelle" which has stores in Minami Aoyama, Fukuoka, and Sanno, and is also known as a cast member of the TV program "Iron Chef". In addition, you will have the rare experience of seeing the VIP area of the National Stadium, which is normally closed to the public. *Consecutive interpretation from Japanese to English is available (VIP tour only) ■Profile ・Hiroyuki Sakai (Lunch) Born in Kagoshima Prefecture in 1942. He began training in French cuisine at the age of 17, traveled alone to Australia at the age of 19 to train for a year and a half, and then returned to Japan. After training at a famous restaurant in Tokyo, he went independent in 1980 at the age of 38 and opened the French restaurant "La Rochelle". In 1994, Sakai appeared on the TV program "Iron Chef" as a French Iron Chef, and became the ultimate Iron Chef in "The Complete Iron Chef". Since then, he has been active in a wide range of fields as a leading figure in French cuisine in Japan, and in 2005, he was awarded the Chevalier Medal of Agricultural Merit by the French Republic. His dishes are characterized by their delicate presentation and beautiful use of color, incorporating kaiseki cuisine techniques into French cuisine. During his time as a chef at John Kanaya Western Restaurant, he established a style of "French kaiseki" that made use of these techniques. With his passion and curiosity for cooking and his strong service spirit, Sakai's dishes continue to fascinate many gourmets. ・Hibiki Piano (Live Piano Performance: December 21st) He started playing piano at the age of 6. He won many competitions while attending Senzoku Gakuen College of Music, and after graduating, he was selected as a pianist for the Japan Ground Self-Defense Force Central Band. He has been invited to perform at national events, state guests, foreign guests, etc., as well as at Tokyo Metropolitan Theatre, Nippon Budokan, Saitama Super Arena, and other venues across the country. He posts a wide range of songs on YouTube, from slow to super-fast techniques, and currently has 240,000 subscribers and over 100 million total views. He has released four CDs and a collection of virtuoso and healing sheet music. He is currently on a nationwide solo tour. Miyaken (live piano performance: December 22nd) Born in 1990, from Kagoshima City. He graduated from the Faculty of Music at Aichi Prefectural University of the Arts as a trombone major with top honors, and is currently performing as a guest in a professional orchestra as a trombonist. He is a piano YouTuber who posts videos on YouTube about street pianos. He respects the original songs, but is well-received for his gorgeous arrangements that make use of his main job of orchestral sound, and improvises a wide range of songs by ear. His channel currently has over 260,000 subscribers. In addition to appearing on NHK-FM and Fuji TV's "TEPPEN: The Showbiz World's Special Skills Championship" Piano Showdown, he has also held collaborative live shows with many other pianists.

• For Rainy Days

• Age 4～Age 70
• 1～2 hours
• 10:00

``Amaebi'' is very popular in Fukui Prefecture along with ``Echizen crab.'' You can make the ultimate sweet shrimp bowl using Mikuni sweet shrimp purchased from Mikuni Port Market, which boasts the largest catch in the prefecture. Don't miss this opportunity to experience making a sweet shrimp bowl using sweet shrimp from Mikuni, which is known for its melty, rich sweetness! The instructor will carefully support you from how to peel sweet shrimp to how to arrange it. You can also have fun learning trivia about amaebi. Arrange to your liking on top of rice made with Koshihikari rice from Fukui Prefecture, and your original sweet shrimp bowl is ready! After completion, it's time to eat at the attached restaurant! The taste of the rice bowl you made yourself is exceptional! Since no knives are used, even small children and people who are not good at cooking can enjoy this experience! There are several types of platters, so you can enjoy a variety of platters each time you participate. ★Flow of the day of the experience [STEP 1] 10:00-10:5 (about 5 minutes) Guidance starts [STEP 2] 10:5-11:00 (about 55 minutes) Amaebidon making experience starts! [STEP 3] 11:00-11:45 (about 45 minutes) Let's eat at the attached restaurant!

• For Rainy Days
• For Groups

• Age 9～Age 65
• 2～3 hours
• 09:00 / 10:00 / 11:30 / 13:00

●Plan for experienced SUP riders●Why not take a leisurely stroll on the water while enjoying the changing of the seasons? The best time to see the autumn leaves at Lake Aoki is from mid-October! If you're lucky, you might even be able to see the three-tiered autumn leaves with the Hakuba mountains! The water temperature will be cold, so this plan is for experienced SUP riders. *Wetsuits (adults only) are also available for rental at an additional cost (1,000 yen)! If you would like to rent one, please let us know your gender and height when you apply.

• For Rainy Days
• For Groups

• Age 1～Age 99
• 3～4 hours
• 18:00

-2022 season slogan "熱燕(NETSUEN)-NEXT STAGE-" -Let's support the players who are working toward the goal of "Second Consecutive Victory"! Please enjoy the power of live games and witness a hot battle of Swallows at the stadium! [Caution] Selecting specific seats is not possible. [Flow of the day] ★Please be sure to pick up your ticket on the day at [Gate 7 Ticket Box]. Please present the electronic ticket issued by Activity Japan "My Page".

• Age 1～Age 99
• 3～4 hours
• 18:00

-2022 season slogan "熱燕(NETSUEN)-NEXT STAGE-" -Let's support the players who are working toward the goal of "Second Consecutive Victory"! Please enjoy the power of live games and witness a hot battle of Swallows at the stadium! [Caution] Selecting specific seats is not possible. [Flow of the day] ★Please be sure to pick up your ticket on the day at [Gate 7 Ticket Box]. Please present the electronic ticket issued by Activity Japan "My Page".

• Age 1～Age 99
• 3～4 hours
• 18:00

-2022 season slogan "熱燕(NETSUEN)-NEXT STAGE-" -Let's support the players who are working toward the goal of "Second Consecutive Victory"! Please enjoy the power of live games and witness a hot battle of Swallows at the stadium! [Caution] Selecting specific seats is not possible. [Flow of the day] ★Please be sure to pick up your ticket on the day at [Gate 7 Ticket Box]. Please present the electronic ticket issued by Activity Japan "My Page".

• Age 1～Age 99
• 3～4 hours
• 13:00 / 14:00 / 18:00

-2022 season slogan "熱燕(NETSUEN)-NEXT STAGE-" -Let's support the players who are working toward the goal of "Second Consecutive Victory"! Please enjoy the power of live games and witness a hot battle of Swallows at the stadium! [Caution] Selecting specific seats is not possible. [Flow of the day] ★Please be sure to pick up your ticket on the day at [Gate 7 Ticket Box]. Please present the electronic ticket issued by Activity Japan "My Page".

• Age 1～Age 99
• 3～4 hours
• 18:00

-2022 season slogan "熱燕(NETSUEN)-NEXT STAGE-" -Let's support the players who are working toward the goal of "Second Consecutive Victory"! Please enjoy the power of live games and witness a hot battle of Swallows at the stadium! [Caution] Selecting specific seats is not possible. [Flow of the day] ★Please be sure to pick up your ticket on the day at [Gate 7 Ticket Box]. Please present the electronic ticket issued by Activity Japan "My Page".

• Age 1～Age 99
• 3～4 hours
• 18:00

-2022 season slogan "熱燕(NETSUEN)-NEXT STAGE-" -Let's support the players who are working toward the goal of "Second Consecutive Victory"! Please enjoy the power of live games and witness a hot battle of Swallows at the stadium! [Caution] Selecting specific seats is not possible. [Flow of the day] ★Please be sure to pick up your ticket on the day at [Gate 7 Ticket Box]. Please present the electronic ticket issued by Activity Japan "My Page".

• Age 1～Age 99
• 3～4 hours
• 18:00

-2022 season slogan "熱燕(NETSUEN)-NEXT STAGE-" -Let's support the players who are working toward the goal of "Second Consecutive Victory"! Please enjoy the power of live games and witness a hot battle of Swallows at the stadium! [Caution] Selecting specific seats is not possible. [Flow of the day] ★Please be sure to pick up your ticket on the day at [Gate 7 Ticket Box]. Please present the electronic ticket issued by Activity Japan "My Page".

• Age 12～Age 100
• 1～2 hours

Full one-on-one lessons by the Association of Certified professional player of active duty. Course content is done along the level desired student. From all of the first one, it will support up to mid-senior. We promise to level up in a short period of time.

• For Rainy Days

• Age 6～Age 80
• 3～4 hours

Morning yoga performed in the western part of Hiroshima Prefecture, near the World Heritage Site Miyajima, and in the immediate vicinity of the scenic spot "On-daki of Immortal Water". While the waterfall's splashes become mist and moisturize the whole body comfortably, yoga is performed in unison with nature. A veteran instructor who is also popular at the Renaissance Sports Club will demonstrate yoga in an easy-to-understand manner, focusing on stretchy poses so that beginners and experienced people can enjoy it. After relaxing with yoga, the place was moved to Minagarten, and with the guidance of Dr. Eriko Sente, who is giving lectures in various parts of Japan such as Toyokawa Inari in Akasaka, Tokyo, instead of just copying (copying Buddha), eyes. We will perform a mindfulness "Yoga Buddha" that concentrates only on Kannon who is in front of. The Kannon-sama selected from about 10 types of Kannon-sama with intuition and inspiration is the perfect match for the Kannon-sama you need right now. Through your own encounter with Kannon, you will experience the energy work of watching over your current existence and facing your own Kannon. Approximately, put Japanese paper on the A3 size model and trace the lines one by one with a thin brush. In front of you, 100% consciousness of Xie Buddha is the ultimate mindfulness that is comparable to meditation. Included in the price Morning yoga participation fee Xie Buddha instruction fee Xie Buddha tool set rental fee [including all brush, ink, inkstone, and underlay Japanese paper] Drink fee

• For Rainy Days
• For Groups

• Age 12～Age 100
• 1～2 hours
• 10:00 / 12:30

Stand-up paddle board of rumors in the streets! Diet effect of stimulating the Inner is preeminent. In recent years the explosive hit for also easily enjoyed by people powerless Why do not you come once challenge?

• For Rainy Days

• Age 5～Age 80
• Within 1 hour
• 11:00 / 20:00

[Online experience] Let's go out while learning English happily! Traveling like a living Fukuoka ★ ☆ ★ ☆ ★ ☆ ★ ☆ ★ ☆ ★ ☆ ★ ☆ ★ ☆ ★ ☆ ★ ☆ ★ ☆ ★ ☆ ★ ☆ ★ ☆ ★ ☆ ★ ☆ ★ ☆ ★ ☆ ★ ☆ ★ Communicate in English The hurdle is high to take. But courage and tempo are important to have fun talking! In order to speed up the conversion from Japanese to English, it is effective to get into the habit of trying to translate what you see in your daily life into English! Fukuoka is a comfortable place to live, with many delicious foods being set in everyday life. Let's all speak English while traveling to the shops and places that the locals usually go to and live! ★ ☆ ★ ☆ ★ ☆ ★ ☆ ★ ☆ ★ ☆ ★ ☆ ★ ☆ ★ ☆ ★ ☆ ★ ☆ ★ ☆ ★ ☆ ★ ☆ ★ ☆ ★ ☆ ★ ☆ ★ ☆ ★ ☆ ★ [Points] ・ Watch the daily Vlog of living in Fukuoka Yet a homely atmosphere!・ Participation by super beginners is also welcome! We will create English conversation while helping each other with all the participants!・ You can also collect useful information for your future trip to Fukuoka! [Flow of the day] The contents are subject to change. Please note.・ Frequently coming coordinator YOKO and Icebreaker ・ Communicate in English along with life in Fukuoka!・ One-point advice in English that can be used on a trip!

• With Pets
• For Rainy Days
• For Groups

• Age 0～Age 99
• Within 1 hour

◎ Yoga is a word that means “connection”. Through yoga, we bring awareness and change to people in our lives, such as the connection between our own mind and body, the connection with people, and the connection with nature. Its origins date back to BC as it further relieves mental and physical tension and provides mental stability and peace. ◎ Currently, the world's yoga population is said to exceed 300 million, and more 1 million people in Japan are incorporating yoga into their lives. ◎ Won the bronze award at the international yoga competition "Lakulish World Yogasana Championships 2013" Dr. Ashish will deliver yoga lessons from Rishikesh, the sanctuary of yoga. ◎ Mr. Ashish has a 10-Year School and workshops not only in India but also in Thailand and Egypt, and has taught yoga to more 3,000 students in about 100 countries so far. I have experience teaching. ◎ The type of yoga is hatha yoga. There are 3 lessons available: beginner (introductory), intermediate, and advanced. The lesson will take about 50 minutes from mantra (prayer) → basic poses (5-7 poses) → sun salutation (2 sets) → closing. The basic poses are For advanced level people beginner, intermediate and advanced courses. yen for one group (up to 3 people) for private yoga. If up to 3 people participate, the price will not change, so invite your family and friends to participate. ◎ During yoga lessons, an Indian Japanese guide from the HIS Delhi branch will support the interpreter. It will be a private space only for yoga teachers and interpreters.

• For Groups
• For Family

• Age 6～Age 70
• 1～2 hours
• 09:00 / 13:00

An outdoor tour around YU around Cape Fufu, located in the hot-and-cold Tenryu-yakiri quasi-national park ♪ Let's experience the sea, mountains and rivers of Hamamashi Field located in the quasi-national park! We will tour safely so that even beginners can enjoy it. Please try SUP at this opportunity!

• For Groups

• Age 5～Age 100
• 1～2 hours
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

"Miho no Matsubara" is one of Japan's leading scenic spots registered as a constituent asset of Mt. Fuji World Cultural Heritage. The Paragliding experience held at Miho no Matsubara is equipped with an engine, so you can freely climb and descend. The Deluxe Plan takes off from 0 feet above sea level and offers a spectacular view of Mt. Fuji floating in the ocean from an altitude of 1500 feet more. "Fly over the sea" Paragliding Experience is rare even at Japan, and it is a valuable experience unique to an engine. The scenery you see from a perspective that you don't usually see is an "unusual" experience. It is a superb view Activity that anyone can participate if they can jog.

• Age 6～
• 2～3 hours
• 07:00

Set the popular morning yoga and meditation in the majestic atmosphere of the Tendai Buddhist temple `` Taikoji '', with a superb view overlooking the city of Hiroshima the east, its three islands of Itsukushima in the west, and the Seto Inland Sea. To do. During the yoga session, relax yoga will relax your body and mind. Anyone from beginners to skilled yogini can take part in relaxing yoga. After that, under the guidance of the priest of Taikoji, meditation is performed in the “Uchidojo” space for meditation on the lower level of the main hall where light and sound are blocked. After meditation, relax with green tea in the sky cafe space.

• For Rainy Days
• For Groups

• Age 20～Age 75
• 1～2 hours
• 15:00

We will taste fresh miso and sweet sake (sweet potato) made with rice bran, and give lectures on reasons that are said to be good for beauty and health. As well as knowing the fermentation mechanism of rice bran, you will also know how to use a healthy diet. 1700 Year The secret of the wolf with the history of is also unraveled. You can make a sweet potato smoothie using the main gate miso soup and seasonal fruits in a workshop, and you can taste it on the spot to experience the taste of miso and sweet potato, and the healthyness that can be done in 30 seconds. .

• For Rainy Days
• In Door Activity
• For Groups

• Age 10～Age 70
• 4～5 hours
• 09:20

Japan area"Kerama Islands" which has been designated as the 31st national park. Just 20 minutes by boat from Naha! Among them, the half-day tour on the island of Nagannes, the closest island to Naha. You can enjoy nature and superb views on a beautiful island surrounded by coral reefs.

• For Groups

• Age 10～
• 1～2 hours

Let's row up to the ocean in the Seto Inland Sea with a stand-up paddle board. After placing a lecture on the basic way of riding, this plan will be a rental plan that you can wear a life jacket and play freely.

• Age 4～Age 70
• 2～3 hours
• 07:30 / 10:30 / 14:30

We have three courses every morning and afternoon. Basically one course only one group and we will do it private, so you can enjoy it regardless of age and young girls, such as the first one, women, older people. Please participate in the popular SUP cruising tour which many people participate every year, such as women and families. ~ Flow of the day ~ ① Reception / change of clothes (30 minutes) ② Move to the cruising area (10 minutes) ③ Lecture on land (15 minutes) ④ Cruising (60 minutes) ⑤ Break (10 minutes) ⑥ Cruising (50 minutes) ⑦ Move to shop after completion (10 minutes)

• Pickup Service
• For Groups

• Age 5～Age 100
• Within 1 hour
• 06:00 / 06:30

It is a course that you can enjoy plenty of the castle town of Ozu spreading along Rukugawa and the natural landscape. You can feel tranquility of the early morning and fresh air feeling in the middle of the river. The beautiful castle town and the mountains, like a mirror, are reflected in the Rukawa river can not be words. It is also a feature of this course that you can watch Utsuruzanso and Osu castle from directly below. The flow of Mukawa is very moderate, so SUP also lectures carefully from the way of riding so even beginners and those who are not good at exercising can participate with confidence.

• Age 5～Age 100
• Within 1 hour /1～2 hours
• 13:30

It is a recommended course that you can enjoy the castle town SUP from beginner to experienced person. As the guide will carefully ride from the way to ride until you get used to SUP in the first half, so even beginners can join with confidence. In the second half, we will go around the castle town of Osu along the River River unhurriously like a waterfront walk. Mukawa is a very gentle stream. It is okay to stand, go to bed, sit like a bench, sit back like a bench and watch the castle town and nature, and the way of enjoying SUP in Mukawa is infinite. Why do not you play new old castle town with SUP!

• For Rainy Days

• Age 5～Age 100
• Within 1 hour
• 13:30

It is a recommended course that you can easily experience Shukugawa SUP. SUP is a buoyant strong surfboard, since the guide gently takes a lecture from riding until get used to, beginners and those who are not good at exercising can participate with confidence. Experience with your family is greatly appreciated with children!

• Age 10～Age 100
• 3～4 hours
• 09:00 / 13:00

Dive Spices Amami is developing a store based on the concept of “the sea with a peaceful, polite care, enjoyment and excitement” with a low level of Number of participants. To meet the requests and requests of guests safely and with enjoyment, teams are divided according to the level, and by guiding them on a small Number of participants, each guest has a solid and high-quality service. I think we can provide it. For those who want to take a picture carefully, those who want to observe the ecology well, those who feel stress and anxiety will be able to enjoy the sea of Amami Oshima while removing the stress element as much as possible and providing support firmly I am guiding you!

• Pickup Service
• For Rainy Days
• For Groups

• Age 7～Age 100
• 2～3 hours

About 250 Somey Yoshino bloom in spring Kansai You can enjoy SUP (stand-up paddle) at the famous cherry blossom spot "Hachiman Back Split (Yodogawa River Park Back Split District)"! The dense forest area that extends between the Katsura River and the Uji River is a jungle in which rare plants and wild birds inhabit! As well as cherry blossoms, you can experience the blessings of beautiful nature throughout the seasons. While watching the magnificent mountains such as Mt. Otoyama and Mt. Tenno, you can enjoy the unique view of the uniqueness that the Uji River, the Kizu River, and the Katsura River Mikawa join to form the Kamogawa from the water. A 5-minute walk from Keihan-Hachiman Station, a high-speed IC is also nearby. Kyoto Of course, from Osaka Also easy to access from!