Sports/Fitness in Japan Page 8

• Age 0～Age 90
• 4～5 hours
• 09:00

We will take you by boat to Koutori Beach, the only remote beach in the northern part of Amami Oshima that cannot be reached by land. A lunch box is included, so you can spend the whole day relaxing or being active by doing beach snorkeling or SUP.

• For Groups
• For Family
• Green Campaign Sale 2025

• Age 18～Age 65
• 3～4 hours
• 06:30 / 09:00 / 13:00 / 16:30

The experience location is a private beach on Ishigaki Island. First, we will give a lecture on the basics of SUP and safety measures. Once you have become accustomed to SUP, you can enjoy SUP yoga. We will select yoga poses according to the experience of the participants and the conditions of the sea. Relax and relax with SUP yoga in the tranquility that can only be experienced on a quiet private beach. - Rough schedule for the day - ① Pick up at the accommodation, arrive at the beach Approximately 30-40 minutes ② Preparation 15 minutes ③ SUP lecture 15 minutes ④ SUP experience 30 minutes ⑤ SUP yoga 60 minutes ⑦ Tea time / Clean up 15 minutes ⑥ Drop off at accommodation Approximately 30-40 minutes Experience time: Approximately 2 hours / 120 minutes Total time: Approximately 4 hours If you think yoga on a SUP is a bit difficult, we recommend beach yoga, where you can easily enjoy the sea and yoga.

• Pickup Service
• For Rainy Days

• Age 11～Age 75
• 1～2 hours
• 10:30 / 13:30

A new winter activity in Hokkaido, the tent sauna "SNOWY" is a one-of-a-kind sauna where you can relax in the snow while bathing in the winter air in the snowy fields! If you get too hot, you can jump into the snow instead of the cold bath! Experience Hokkaido's powder snow! Usage times: ①10:30-12:00 ②13:30-15:00 Participation fee: 8,000 yen per participant ⇒ 200 yen discount for a total of 7,800 yen Participation conditions: Number of participants 2-12 people 11 years of age (junior high school students) and older Those who are not feeling well or are under the influence of alcohol, infants, and pregnant women are not allowed to bathe.

• Pickup Service
• In Door Activity
• For Groups

• Age 12～Age 65
• 2～3 hours
• 10:30 / 13:30

Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. In this SUP Yoga experience, you will enjoy the best relaxation!

• For Rainy Days

• Age 15～Age 80
• 3～4 hours

It is a plan that you can ride Shimanami freely on the latest E-bike VADO of SPECIALIZED. Even on an island with a lot of slopes, you can use an E-bike! There is no doubt that you can enjoy the beauty of the islands that is unique to Shimanami.

• For Groups

• Age 8～Age 69
• 1～2 hours
• 09:00 / 10:30 / 11:30 / 13:00 / 13:45

Stand-up paddle boarding, or "SUP," has become a very popular activity in recent years! Why not enjoy a walk on the sea while taking in the beautiful ocean and scenery that is unique to the southern part of Katsuura City? We hold "small-group classes" with a maximum of around eight people per class, and the SUP experience plan is a leisurely program that teaches the basics, from a beach lecture to standing on the board and paddling, tailored to the level of the participants. ~ Stand-up paddle (SUP) ~ It is a marine activity in which you stand on a large board and paddle while balancing. Because SUP boards have high buoyancy, people of all ages and genders can enjoy cruising, style-up exercise, fishing, and more.

• Age 10～Age 100
• 1～2 hours
• 06:15 / 18:00

Let's move your body comfortably with deep breathing while feeling the whole body of the blue sea that lasts, the sky that changes color according to the seasons, the pleasant sunlight and the great nature of Okinawa. Welcome for the first time ♪ With family, parent and child, couple. Want to make memories of Okinawa? We have a track record at Number of participants, including groups and employee trips. We can accommodate customers with children. The time will change depending on the season, so please Contact us at any time.

• For Groups

• Age 10～
• 1～2 hours
• 09:30 / 11:30 / 13:30 / 15:30

adult on the gas-SUP (stand up paddle board), Okinawa of nature, sea, sky, feeling the sun in the whole body, because it is certified instructor of Minna refresh ☆ lecturer in body and mind become with nature "Japan Sappuyoga Association" Please participate with confidence. There is extra shooting time after the lesson ☺ First-time visitors are welcome ♪ Please feel free to contact us with your family and parents.

• Age 12～Age 70
• Within 1 hour /1～2 hours /2～3 hours /3～4 hours /4～5 hours
• 11:30

**This service is scheduled to be implemented from the end of April**This is a guide to short time rental using an E-bike. It is perfect for getting around the Oku-Nikko area using a bicycle. ★What is an E-bike? An E-bike is a bicycle that combines the driving performance of a sports bike with the assist function of an electric bicycle. While enjoying the speed and nimble riding of a sports bike, you can nimbly run through slopes and long-distance rides with electric assist. Apart from this plan, there is also a "self-guided" cycling tour where you can cycle the model course for each tour by yourself (without a guide). A dedicated navigation guide will guide you, so you don't have to worry about getting lost, so please consider using this as well.

• For Groups

• Age 0～Age 100
• 1～2 hours
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

We will teach you carefully so that even the first person can dance a Japanese dance a song. You can touch the beautiful Japanese traditional dance and feel charm.

• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 16～Age 100
• 1～2 hours /2～3 hours /3～4 hours
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

"GEISHA BOY" is a geisha transformation experience plan supervised by Takafuji Ukon, the second generation of Takafuji School of Creative Japanese Dance, who is also active on the world stage as a female impersonator. Members of Asakusa Ukonya, a professional dance group led by Ukon, will transform you into a wonderful female impersonator. In addition to authentic costumes, we will help you create your own work, from the initial meeting to the photo shoot in a private space that requires a reservation. Of course, anyone can enjoy it regardless of gender or nationality! The flow of the day ① Entering the store ② Meeting (explanation of the shooting content and flow) ③ Hair and makeup ④ Dressing ⑤ Photo shoot (geisha studio) ⑥ Makeup removal *As all makeup will be removed, if you need to apply makeup after the experience, please bring your own makeup tools. ⑦ Photo shoot data (SD card) ⑧ End

• For Rainy Days
• In Door Activity

• Age 15～Age 80
• 1～2 hours /2～3 hours

Healingheartgrace is a private salon that requires a reservation. It is located in the Ginza area and has a beautiful interior. The therapist is a foreign resort hotel spa salon therapist and has experience treating customers from overseas. At our salon, we have treated hundreds of customers. We provide treatments that are tailored to the various concerns of our customers, such as healing, health and beauty, with a wide range of techniques, strong and weak pressure, and rhythm, while carefully assessing the condition. We conduct careful and thorough counseling before treatment. We propose an image of the treatment that matches the customer's wishes and concerns. We would be happy to listen to your concerns in a natural manner, including a little small talk. [Time Schedule] Information Change of clothes ↓ Counseling while drinking herbal tea Aroma decision ↓ Body care massage ↓ Dry head spa ↓ Healing aroma oil treatment ↓ Change of clothes ↓ Tea Time required 120 minutes (about 100 minutes including experience time option)

• For Rainy Days

• Age 6～Age 80
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00

[Private sauna facility in Tomamu, Hokkaido] (Plan details) ・Usage time: 120 minutes ・Period: From early May to late October. ・Price: 12,000 yen (tax included) per building ・Capacity: 1-4 people for exclusive use of one building *If you wish to use more than 4 people, please make separate reservations for each number of people. ・Sauna temperature: Around 80 degrees. ・Cold bath temperature: Around 11 degrees. (Facilities & details) ・Outdoor bath: Yes ・Cold bath: Yes ・Shower: Yes (paid / 800 yen per group) *There is only one shower, so please let us know in advance if you would like to use it. ・Loyly: Yes (self-loyly) ・Heat source: Firewood / Electricity *You cannot choose one or the other. You can use the sauna that is available at the time you wish to use it. (Items to bring) ・Change of clothes ・Clothes that you don't mind getting wet (T-shirt, shorts, swimsuit, etc.) *Bath towels and face towels are provided.

• Pickup Service
• For Rainy Days

• Age 10～Age 100
• 1～2 hours
• 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00 / 17:30 / 18:00 / 18:30 / 19:00 / 19:30

A gel nail experience tour at a nail salon on Namiki-dori in Ginza, Tokyo! [Salon introduction] Located on Namiki-dori in Ginza, this popular nail salon is easily accessible. Based on the concept of "a relaxing place," we provide beautiful nails and healing through careful treatment and hospitality. We use products that are gentle on the nails for the base gel, and offer over 300 colors and over 1,000 nail designs, with simple yet elegant art to decorate your nails. All plans include cuticle care using hot water, so even those who are concerned about dryness can rest assured. There is also a drink service where you can choose from fruit tea to eat during the treatment. Our friendly nail artists will suggest designs that suit your lifestyle, so you can feel free to consult us about any nail problems you may have. We have been featured in popular fashion magazines, various media, and on trains. [Contents of this session] Color gel nail course (60 to 90 minutes) Shape, cuticle hot water care, gel nail one-color painting, treatment Instagram Search nailsalonmarie

• For Rainy Days

• Age 1～Age 80
• 2～3 hours

Perfect Customized Mini Yoga Retreat for you / with your friends, your family…Private Yoga class in a Japanese style tatami room .Yoga class is all levels.And you can biring your kids.

• Pickup Service
• For Rainy Days
• For Groups

• Age 1～Age 80
• 1～2 hours

Perfect Customized Mini Yoga Retreat for you / with your friends, your family…Private Yoga class in a Japanese style tatami room .Yoga class is all levels.And you can biring your kids.

• Pickup Service
• For Rainy Days
• For Groups

• Age 1～Age 80
• 1～2 hours

Perfect Customized Mini Yoga Retreat for you / with your friends, your family…Private Yoga class in a Japanese style tatami room .Yoga class is all levels.And you can biring your kids.

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 99
• 2～3 hours
• 18:30 / 20:00 / 21:30

You don't have to choose just one thing Wellness tourism (mental health) and health tourism (physical health) are hot topics around the world. You don't have to choose just one thing. You can experience both at Open Air Massage.

• Pickup Service
• For Rainy Days

• Age 6～Age 99
• 2～3 hours
• 18:30 / 20:00 / 21:30

You don't have to choose just one thing Wellness tourism (mental health) and health tourism (physical health) are hot topics around the world. You don't have to choose just one thing. You can experience both at Open Air Massage.

• Pickup Service
• For Rainy Days

• Age 6～Age 99
• 2～3 hours
• 18:30 / 20:00 / 21:30

You don't have to choose just one thing Wellness tourism (mental health) and health tourism (physical health) are hot topics around the world. You don't have to choose just one thing. You can experience both at Open Air Massage.

• Pickup Service
• For Rainy Days

• Age 6～Age 99
• 2～3 hours
• 18:30 / 20:00 / 21:30

You don't have to choose just one thing Wellness tourism (mental health) and health tourism (physical health) are hot topics around the world. You don't have to choose just one thing. You can experience both at Open Air Massage.

• Pickup Service
• For Rainy Days

• Age 0～Age 99
• 1～2 hours

Would you like to enjoy a relaxing time with lymph care, massage, etc. on board? You can receive treatment by one of only a few camp therapists in Japan in the middle of the sea or river. Enjoy the soothing rocking of the boat while listening to the sounds of nature ♪ It's a special experience. Recommended for couples ♪ Of course, groups of friends and individuals are also welcome to join!

• For Family

• Age 3～Age 90
• 1～2 hours

・Walk and play in the forest at the foot of Mt. Daisen in Tottori Prefecture, which is famous for Hoshitori Prefecture, and the dark night of the plateau.・Experience sharpening the five senses in the starlight and moonlight without using lights as much as possible.・Remove mobile phones, watches, and electronic devices, and move from a bright night life with electricity to a night forest without man-made objects. Let's enjoy digital detox, space time.・You can find traces and figures of creatures that are active at night, and if the time is right, you can also observe Himebotaru and Earthworm.・If the weather is good, you can also enjoy stargazing, moon viewing, and meteor shower viewing. In summer, you can also appreciate fishing lights from fishing boats off the Sea of ​​Japan.・Unlike hiking and trekking, we don't do strenuous walking or up-and-down walks in order to experience the darkness of the night. Anyone who can walk is welcome to participate. (If you use a wheelchair or have difficulty walking, please contact us. We will select a field and implement it.) ・This is a program for Japanese people, but we can also accommodate foreign tourists by hiring an interpreter. An interpreter will be charged separately. (Additional 10,000 yen required for interpreter)

• For Groups

• Age 6～Age 80
• Within 1 hour /1～2 hours

It is a Japanese-style healing place Wa no Kuni. Experience the relaxation of aroma oil massage in a calming Japanese-style shop! Please spend a relaxing time in a comfortable Japanese-style shop. We also have other menus such as ear cleaning and massage. Please drop in to heal the fatigue of your trip!

• For Rainy Days

• Age 6～Age 80
• 1～2 hours /2～3 hours

It is a Japanese-style healing place Wa no Kuni. A relaxing experience of ear cleaning and massage in a calming Japanese-style shop! Please spend a relaxing time in a comfortable Japanese-style shop. We also offer oil foot and full body aroma oil massage. Please drop in to heal the fatigue of your trip!

• For Rainy Days

• Age 1～Age 80
• 1～2 hours

Perfect Customized Mini Yoga Retreat for you / with your friends, your family…Private Yoga class in a Japanese style tatami room .Yoga class is all levels.And you can biring your kids.

• Pickup Service
• For Rainy Days
• For Groups

• Age 10～Age 70
• 2～3 hours
• 10:00 / 14:00

[Mountain climbing on an E-bike] [Experience time 2.5 hours] [Hot spring bathing ticket included] For 2000 years, the "Sengu" (relocation of the shrine) has been held every 20 years. In the past, the timber used to rebuild Ise Jingu was also transported from this area down the Miyagawa River to Ise. Forest bathing adventure in a forest owned by a Japanese forest king. Enjoy a comfortable E-bike cycling experience along the water that flows into the Miyagawa River, Japan's cleanest river, and a short guided hike to a spectacular waterfall. Includes a ticket to Okuise Forestpia Hot Springs. ・Anyone over 10 years old who can ride a bicycle can participate. ・Children's (20-inch) bicycles are not E-bikes. E-bikes are 24-inch and 26-inch.

• Age 7～Age 90
• 2～3 hours

A cycling tour around hidden landmarks in Naruto city. In the city sightseeing course, visit local attractions such as the local guide recommended gourmet spots and the Liyang Road where the old town line is preserved.

• Age 5～Age 100
• 2～3 hours
• 10:00 / 13:00 / 15:00

It is a cycling tour that aims at a national park, Miyakozaki, one of Amami's Ten scenic spots The Miyakozaki boardwalk is paved on the whole line, and even beginners can enjoy it with confidence. It is surrounded by the sea around the sea, and it is the process of taking a break and taking a break in a superb view surrounded by the cliff and Ryukyuuchik. Please experience the refreshing feeling wrapped in the sea breeze. Bicycle (with headgear) for price Rental The fee, the drink, the insurance fee are included.

• Age 10～Age 100
• Over 6 hours on the day

Ordinary "trekking" 's not enough people absolutely recommended! Ridge of rock (Iwaryo) aims to top while being secured with a rope! Activity that MIX "rock climbing" and "trekking", "Rock Trek"! If you want to also bite a little "rock climbing", it recommended a thrilling "trekking" for those of you wish! ★ is a grade-up course of VER-1 ※ 8 May, snow season is excluded

• Pickup Service
• For Groups
• Green Campaign Sale 2025