Sports/Fitness in Japan Page 11

• Age 13～Age 75
• 2～3 hours
• 07:00 / 09:00 / 10:00 / 11:00 / 13:00

You will move from a studio like a hideaway to the beach and experience a SUP YOGA lesson while looking at Chigasaki's symbol Eboshiiwa and Mt. Fuji. After SUP YOGA, enjoy Chigasaki-local stylish and delicious lunch shops, etc. If you wish, we will guide you through the service. The calm studio with a natural atmosphere is attractive, where you can spend a relaxing time after active activities in the sea. Lessons are taught by certified instructors from the Japan SUP Yoga Association. ~ Flow of the day ~ ① Gathering ~ Filling out consent form (10 minutes) ② Preparation ~ Tool explanation ~ How to handle (10 minutes) ③ Move ~ Warming up (20 minutes) ④ Lesson start (45 minutes) ⑤ Commemorative photo from the sea ~ SUP Clean up (10 minutes) ⑥ Walk to the studio and go home (20 minutes) ⑦ Clean up-shower change clothes-slowly in the studio ♪ Even if it's raining, we will basically hold it except for heavy rain. If a thunder/tsunami warning is issued, strong winds, high waves, or a typhoon, we will cancel the tour. If we can make a decision the day before, we will contact you by the evening, but if the weather suddenly changes, the instructor will decide to cancel on the day. I will have it. Please note.

• For Rainy Days

• Age 12～Age 70
• 2～3 hours /3～4 hours /4～5 hours /5～6 hours /Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00

[Day camping at Miura Beach with empty hands, BBQ plan for up to 7 hours a day] Fixed price for up to 2 people per group! This is the basic price. After that, it is +5500 yen for each additional person. Up to 8 people are possible! The setup will be completed by the time you arrive, so you can start and finish at any time between 9:00 and 16:00 (you will need to come to our store to check in and check out. The price will not change even if you shorten the time). If you make a reservation for a total of 5 people or more, the size of the tarp, table, etc. will be larger. Reservation example) If you would like to use it with 4 people, please enter it as follows. 1 group of 2 people...1 ← Please make sure to make a reservation with "1" here. 1 additional person...2Note) Use of the sauna is limited to those aged 12 and over.<Plan flow>Check in at The POP-UP, a camping equipment rental store attached to a cafe ⇒ After confirming the contents of the rental items and ingredients together, the plan time begins ⇒ Our staff will guide you to the setup site at Miura Beach while carrying your luggage in an electric cart ⇒ Leave the setup to the staff at the campsite ⇒ Enjoy yourself until the end of your time ⇒ Please be prepared to start packing up 30 minutes before the end time ⇒ Once the staff arrives, packing up, and trash check are completed, load your luggage on the electric cart and return to the store ⇒ Complete the check-out procedure and then you are finished <Rental items>Tarp (Montbell Multi Shade) 2 chairs (Montbell Camping Chair) Table (Montbell Multi Folding Table) 25L soft cooler box (Montbell) Ice packs BBQ stove set, fire starter set, used charcoal holder Mug, plate, cutlery (Montbell) Large vinyl sheet Kettle Thermal bottle with ice (Thermos) Cooking utensils <Ingredients and others> BBQ set : Bacon burger made with bread, patties, and bacon made in-store and grilled over charcoal, local fish from Miura (prepared), homemade bacon steak, beef yakiniku, Miura vegetables (prepared), grill net, 2L charcoal water, seasonings, garbage bag <Free admission to shower room> <Parking lot available> Guests using this plan can park for 1,000 yen per car per day (reservation required). [Paid options] ◆ Reclining chair ￥1,000 ◆ Tent mat ￥550 (convenient when the sand is thick) ◆ Draft beer server 10L barrel ￥10,000 (delivery, installation, ice, cups included) ◆ Makita waterproof and dustproof speaker MR203 ￥1,500/each (2 units can be used at the same time for stereo playback) ◆ Karaoke microphone (microphone with speaker that can be added to echo) The above prices include tax. Please pay on-site on the day of use.

• Age 6～Age 60
• 1～2 hours /2～3 hours

Archery Hunt is a survival game using a bow and arrow, divided into two teams, where the tips meet arrows made of sponge material. This sport originating in Australia has gained popularity mainly in Europe and the United States, and landing in Japan was longing for the new activity lover. Both camps meet each other with arrows, the one who drops all the opponents, or the one who shoots out all the centrally placed features is the winner.

• For Rainy Days
• For Groups

• Age 12～Age 60
• Over 6 hours on the day
• 13:30

Akigawa Valley in Akiruno City, Tokyo, is a great natural area 60 minutes from the city center. Hidden areas that you wouldn't expect to find in Tokyo are scattered here, and you can enjoy an adventure on a day trip. A local hunter will guide you through the limestone caves and waterfall training, and you can enjoy a BBQ of local ingredients including wild game for dinner. This is a nature experience event that will refresh your mind and body. ◎ ■ Event details Refresh yourself with waterfall training and BBQ to relieve your daily fatigue, work stress, worries and distractions from relationships, and lack of exercise. ◎ The event will be held in Akigawa Valley, a great natural area 60 minutes by train from the city center. After meeting at the station, we will pass through a secluded valley and head for the waterfall. It is a place full of a sense of secludedness that will make you exclaim, "What!? Is this Tokyo??". ● What is waterfall training? It is an ancient Japanese concept that means "purifying the mind and body with water." Historically, it is said to have been performed since the Nara period, and was a purification ritual before ascetic training began. It seems that it was also sometimes held as a ritual to pray for rain or a good harvest. In this event, there will be no difficult ritualistic manners or actions, and you will be able to splash under the waterfall in any way you like. Dress code is free. Snorkels, swim rings and other play equipment will be provided, so you can look for fish and crabs, float on the water's surface and have fun playing in the water. ● BBQ with local ingredients such as wild game After exploring the limestone cave and working up an appetite by going to the waterfall, it's time for a BBQ. Enjoy a BBQ menu that incorporates Akiruno City's local produce, including "game meat" from Chichibu Tama Kai National Park, "Akigawa beef," a local specialty of Akiruno City, and "corn" (※), also a local specialty of Akiruno City. *Only during corn season. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 18:30~ Arrive at the BBQ venue. Meat! Beer! We'll also roast marshmallows over a bonfire ◎21:00~ End of the event. Disband at the station ~~ ...

• For Rainy Days

• Age 15～Age 65
• 3～4 hours
• 09:30 / 13:30

When you think of Kyoto, you may think of the bustling downtown areas of Gion and Kawaramachi, but this tour takes you along the river and lets you experience the quietness of Kyoto. Starting from Road Bike Rental Japan Kyoto store in Takeda, Fushimi Ward, you'll warm up with a ride along the Higashi Takase River. In the middle of the ride, you'll head to the Uji River. While admiring the flow of the river and the greenery, you'll then head to the Yamashina River. Feeling the seasons with spring cherry blossoms, early summer hydrangeas, and autumn leaves is sure to refresh your mind and body. The final part of the ride will take you to the Higashiyama area of Kyoto. After taking some great photos at Nanzenji Temple and Heian Shrine, you can end the ride with a ride along the Kamo River. This is a course where you can enjoy the various faces of Kyoto in half a day.

• Age 12～Age 65
• 1～2 hours

Would you like to try bouldering in Nagoya? At Bouldering House Knot, an indoor climbing gym for beginners, located within walking distance of the station, instructors will give you a thorough one-hour lesson. They will clearly explain how to climb and safety rules, as well as how to put on your shoes and how to use the holds. It is also popular with overseas visitors as an activity that can be enjoyed casually between sightseeing. All necessary equipment can be rented, so you can come empty-handed! It is an indoor facility that can be enjoyed even on rainy days, so you don't have to worry about the weather.

• For Rainy Days

• Age 2～Age 80
• 1 Day or more

Yamabitan is located in Satoyama, Fukuoka prefecture. What spreads out there is the original scenery of Japan. Warm people, phytoncite-filled forests, and beautiful streams. It is an accommodation plan with a one-night, two-meal experience. [What you can do with the whole satoyama plan] ・Summer recommended garden camping, BBQ, self-made somen noodles, local hiking ・Autumn recommended BBQ, outdoor cooking, satoyama hiking, light mountain climbing (Kiyama, Kusenbeyama) ・Winter Recommended miso making, outdoor cooking, light mountain climbing *Check-in time is after 14:00 / Check-out time is 12:00. There is a refrigerator and a kettle in the room, so you can relax in the room with just your group. Of course, the lounge room, kitchen, and bedroom are shared with the host couple, but you can use them freely. <Room features> Free internet, free WiFi, balcony/terrace, toilet with washing machine, air purifier/humidifier <Facilities/Amenities> Air conditioner, refrigerator, electric kettle, hair dryer, air purifier/humidifier, washing machine, dryer, microwave oven, bath, toilet, washing machine Toilet, towel, bath towel, body towel, sponge, body soap, shampoo, conditioner, toothbrush set, slippers, WiFi, free parking on site ＜What is included in this plan＞・BBQ experience・Breakfast・Satoyama nature experience ✳︎For those who want to enjoy more, Satoyama nature experience can optionally be added. 【Satoyama nature experience】・Sunrise mountain climbing・Satoyama hiking・Satoyama harvest hiking・Sawa hiking・Somen nagashi starting from bamboo gathering・Wild grass walk and herb ball making・Outdoor cooking hamburger set (3500 yen/person each)・Climbing in the prefecture ( Mt. Homan, Mt. Tachibana, Mt. Fukuchi, Mt. Shiroyama, Mt. Kanuki, etc., according to your request) (5000 yen/person)

• Pickup Service
• In Door Activity

• Age 2～Age 80
• 1 Day or more
• 17:00

We will guide you anywhere in the mountains of northern Kyushu. We will do a mountain walk according to the guest's wishes and physical strength. Climb from the mountains of Fukuoka to the Kuju mountain range, Aso, Nagasaki Unzendake, etc. For beginners, we offer courses for beginners. For families with children, we will guide you through a family-friendly mountain with an easy-to-walk course for the elderly. It is also possible for those with mountaineering experience to climb the mountain according to their wishes. Tommy, who has over 50 years of climbing experience, has climbed mountains around the world for 20 years and has been a mountaineering guide for a major travel agency for over 20 years. We will guide you accordingly. On rainy days, you can wear a rain jacket and go on your trip, or you can change the route to focus on gourmet and sightseeing spots. Now, let's go on an adventure in the great outdoors of Kyushu together! 〜Flow〜 (1) Stay overnight at Yamato-an, a guest house in Chikushino. Check-in after 5:00 pm (2) Orientation for the next day's climbing course while eating dinner (3) Going to bed (because the next morning is early, let's go to bed early) (4) Early departure (6:00-7:00 am), Aso Yakuju (5) 9:00 p.m. Mountain climbing/forest walk start (6) Mountain lunch/mountain cafe (7) Downhill (8) Sweat in a hot spring if desired (9) Head home (10) Arrive in Fukuoka around 6:00 pm Return to the lodging ※ It is also possible to stay the night before. In addition, additional accommodation is also possible, so please contact us. There is a refrigerator and a kettle in the room, so you can relax in the room with just your group. The lounge room, kitchen, and bath will be shared with the host couple, but you can use them freely. <Room features> Free internet, free WiFi, balcony/terrace, toilet with washing machine, air purifier/humidifier <Facilities/Amenities> Air conditioner, refrigerator, electric kettle, hair dryer, air purifier/humidifier, washing machine, dryer, microwave oven, bath, toilet, washing machine Toilet towel Bath towel Body towel/sponge Body soap Shampoo Conditioner Toothbrush set Slippers WiFi Free parking on site

• Pickup Service

• Age 13～Age 75
• 3～4 hours /4～5 hours
• 08:40

Safe with a guide! Easy with an electric bicycle! Niseko panorama downhill e-bike tour! ★Niseko Course★Goshiki Flower Field-Oyunuma-Hinode Bridge-Meotoiwa Rocks-Kanro-sui-Milk Ranch-White Isle Jujigai Store *Bicycles must be at least 155 cm tall. Up to 2 bicycles over 140 cm are allowed.

• Pickup Service

• Age 13～Age 75
• 4～5 hours
• 08:40

Safe with a guide! Easy with an electric bicycle! Niseko Panorama Downhill e-bike tour! ★Iwanai Course★ Panorama Pass-Shinsenuma-(Downhill)-Iwanai

• Pickup Service

• Age 2～Age 80
• 1～2 hours
• 14:00 / 16:00 / 19:30

3 minutes walk from JR Omori Station, Tokyo①A calligraphy experience class will be held in the grounds of Omori Sanno Hie Shrine. In an ancient Japanese-style room, you can write kanji and kana using real brushes, Japanese paper, ink, and inkstones. All tools will be provided here, so please come empty-handed. You can take home the work you have written (if you wish, we will provide a frame and a seal). The instructor is a Bunka Calligraphy Higher Master and also teaches at several calligraphy classes in Tokyo. ②On the second floor of the same building, we hold lessons for the Iwama-ryu Aikido class, and if the time is right, you can also observe and experience it. In addition to physical techniques, there are also weapon techniques (using swords, canes, and daggers). ③In addition, simple tea utensils will be provided upon request, so you can experience the tea ceremony by making your own matcha. ④Nearby is Omori Shell Mound Park, where you can take a stroll and feel the Jomon period. Since it is not a famous Japanese landmark, you can quietly experience Japanese culture in a hidden sacred place that only those in the know know about. Valuable photo opportunities and videos are sure to become fond memories of your trip. *Experiences and messaging will be available in Japanese and English only.

• For Rainy Days
• In Door Activity