Running /fitness in Japan
- Age 10~Age 90
- 1~2 hours
- 07:00 / 17:30
Practice yoga in the midst of nature, where your soul will be cleansed. You can take yoga lessons while looking out at the sparkling Amami blue ocean.
- Age 6~Age 120
- 2~3 hours
- 09:00 / 10:00 / 13:00 / 13:30 / 15:30
☆An exhilarating half-day rafting course at the popular tourist spot "Nagatoro" The Nagatoro course has a well-balanced shape with fierce rapids and gentle pools. In the calm parts, you can enter the river and float leisurely in a life jacket, or jump into the river from the boat, so it's full of attractions that go beyond just going down the river on a boat. Also, don't miss the scenery of Nagatoro Gorge, which is famous as a geosite in "Chichibu Geopark"! There are many things to see, such as "Iwadatami," "Purple Schist," "Tiger Rock," "Chichibu Red Cliffs," and "Potholes"! Relax and enjoy the unique scenery and strange rocks from the boat!
初めて長瀞でのラフティングでした。 最初から最後まで私達に合わせたノリやギャグで楽しませていただきました! 安全面などの説明はしっかりしてくださり、泳げない私たちでも安心して、ラフティング楽しめました!! また、次もここに行きたい!と思うようなラフティングでした!ありがとうございました!
- Age 10~Age 80
- 2~3 hours
- 09:20 / 09:30 / 12:20 / 12:50 / 14:50 / 15:50
Sandboard is a sport that slides down a sand slope with a board, created in desert-rich Western Australia. We will slide down from the top of the dunes to the Sea of Japan at a stretch! The thrill and exhilaration that go on the slope of 30 degrees slope is unbearable! ! There is no doubt that I am addicted to a unique sense! !
- Age 12~Age 120
- 1~2 hours /2~3 hours
- 14:00 / 18:30 / 20:00
Experience kickboxing or workout fitness (no martial arts elements) in Kagoshima, the last Samurai town ”Satsuma/Kagoshima” in Japan.Beginner to advanced Kick Boxers and Muay Thai fighters. Kickboxing course - Join in with the regular classes, no sparring compulsion. Workout fitness course- Join in with the regular classes. Personal course ~ You can choose the time and instruction directly from active fighters and coaches.Please contact us for reservations and details.Don't miss this thrilling adventure.Unleash your inner warrior by training in our gym.Our gym offers a friendly atmosphere.Please feel free to stay for 0 minutes to 3 hours for practice along with regular courses. 7 times a week. (Kick course 5 times Mon. Wed. Fri. 20:00-23 Sat. 14:00-16:00) (Muscle fitness 2 times, Tue. 20:00-21:00, Sat. 18:30-19:30 )Other than that, I choose a certain amount of time a day for individual practice one-on-one.
- Age 3~Age 90
- 1~2 hours /2~3 hours
Birika was born in France. In the field, it is called "snook ball (Snook Ball)", the rule of the game is the same as billiards. Those which made the billiard table big as it is becomes a stadium, and the ball is a pair of small soccer balls + 2 handballs, each with the same design as the billiard ball. Instead of hitting a hand ball with a cue, players use their feet and heads to hit their hands and aim for the goal.
- Age 18~Age 100
- 1~2 hours
~Shinjuku Kickboxing Experience~.Foreign tourists are welcome.Kickboxing is a great way to get a refreshing workout while traveling.Inexperienced and beginners are also welcome.We are open from 19:00 to 29:00.Kickboxing is a sport that combines kicking Physical exercise is also an effective way to relieve stress and is gaining popularity as a choice for a healthy lifestyle, both physically and mentally. ~Shinjuku kickboxing experience~ Foreign tourists are also welcome. You can get rid of lack of exercise by kickboxing while traveling. Even inexperienced people and beginners can use it with confidence. Open from 19:00 to 29:00.
- Age 6~Age 120
- 2~3 hours
- 09:00 / 13:00
A lighter canyon walk tour than canyoning. A water play guide will carefully explain how to play and safety in a valley with a clear stream, so even beginners can enjoy it. In calm areas, you can float leisurely relying on a life jacket, or try climbing a waterfall on your own. The cool, cold water is comfortable and you are sure to have a good time! What is a canyon walk? A lighter water play that uses a valley than general canyoning. Go to a beautiful valley that you don't usually go to. Enjoy plenty of refreshing stream play with your family and friends while feeling the great outdoors.
- Age 3~Age 90
- 1~2 hours /2~3 hours /3~4 hours
It is a new sports born in UK (UK) which "football" and "darts" mix. The basic rule is the same as darts, but kick the ball covered with Velcro tape called "Velcro Ball" on a 4 m high vinyl huge air dartboard board and hit the target and compete for the score. Overseas, it is a new fan sports that is often adopted for events such as music festival and can be enjoyed even in indoor or outdoor.
- Age 6~Age 60
- 1~2 hours /2~3 hours
Archery Hunt is a survival game using a bow and arrow, divided into two teams, where the tips meet arrows made of sponge material. This sport originating in Australia has gained popularity mainly in Europe and the United States, and landing in Japan was longing for the new activity lover. Both camps meet each other with arrows, the one who drops all the opponents, or the one who shoots out all the centrally placed features is the winner.
- Age 6~
- 1~2 hours
[Tai Chi] Relax your whole body with a relaxed Tai Chi movement! ! You can practice according to your physical strength without placing a burden on the body (mainly internal organs such as the heart). Exercise combined with breathing (abdominal breathing) is also a massage to the internal organs, effective in improving digestion and absorption function! ! [Chinese martial arts] We will touch on kung fu exercises, which are effective for stress relief, and practical content of martial arts (self-defense techniques).
- Age 15~Age 65
- Within 1 hour /1~2 hours
- 19:30
Even beginners and Female can receive hands-on training so that they can start kickboxing with confidence. Everyone is a beginner. There are various worries and anxieties, such as "I have no martial arts experience ...", "I'm not good at dieting ..." But don't worry! Tenshin Nasukawa and Takenori, who excite kickboxing, Shohei Otani, and Kei Nishikori, tennis players, were not all good at the start. Everyone was interested in the competition, and the first step was "Let's do it!" At Anchorage, we will carefully teach you basic posture, punching and kick forms from stretching before exercise. If you experience the fun of punching and kicking, you will surely be free from anxiety! ! Before the experience, if you want to see just what kind of feeling or atmosphere, we only accept a tour. Please feel free to come ♪
- Age 15~Age 65
- Within 1 hour /1~2 hours
- 07:30 / 11:00 / 12:00 / 15:00 / 16:00 / 18:30 / 19:30 / 20:30
Even beginners and Female can receive hands-on training so that they can start kickboxing with confidence. Everyone is a beginner. There are various worries and anxieties, such as "I have no martial arts experience ...", "I'm not good at dieting ..." But don't worry! Tenshin Nasukawa and Takenori, who excite kickboxing, Shohei Otani, and Kei Nishikori, tennis players, were not all good at the start. Everyone was interested in the competition, and the first step was "Let's do it!" At Anchorage, we will carefully teach you basic posture, punching and kick forms from stretching before exercise. If you experience the fun of punching and kicking, you will surely be free from anxiety! ! Before the experience, if you want to see just what kind of feeling or atmosphere, we only accept a tour. Please feel free to come ♪
- Age 10~Age 100
- Within 1 hour
- 10:00 / 11:15 / 15:00 / 17:00
Experience training using "Gravity Machine" which gather popularity in Europe and the United States. The time required is about 40 minutes, a program of about 25 minutes to tighten the part of the body that you care about.
- Age 16~Age 80
- 2~3 hours
- 08:00
It is a trail running tour before breakfast that you can see the Seto Inland Sea and the city of Takamatsu from the market. After driving through mountain roads, burial mounds, and scenic points that only local runners know, power charge with Iriko and original Sanuki udon with a lot of protein that can only be eaten with this plan at the udon shop in the market. Would you like to experience the best morning activities in Takamatsu? ~ Flow of the day ~ ① Orientation 20 minutes ② Mineyama trail running, 100 minutes to take a photo at an Instagram spot ③ 30 minutes to taste the original Sanuki udon
トレラン初心者なのでキツいんじゃないかと思って参加したのですが、ゆっくりとしたペースで無理なく楽しく体を動かせました♪ 走った後のうどん最高! 苦手なトレランが好きになれそうです!
- Age 6~Age 100
- Over 6 hours on the day
The Japan Running Association Certified Running Advisor Qualification Certificate Course will be held! In order to disseminate safe and enjoyable running, you will learn the necessary knowledge. In preparation for an emergency situation during running, you can learn CPR and AED usage. In addition to having knowledge about running, you will learn the correct running manners, the ability to respond to emergency situations, information on items related to running, and become personnel familiar with the running course of your own active area. If you take a two-day lecture and pass the certification exam, you will issue a certificate as a certified running advisor. · 2 days (1st day / 10: 00 ~ 18: 00/2/9: 00 ~ 17: 00) ※ Completion experience of the competition (half marathon or higher) is necessary.
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