【For Rainy Days】 Sports/Fitness in Japan Page 9

• Age 4～Age 100
• Over 6 hours on the day

Yokohama Gym "Bouldering Gym Share" which is a 6-minute walk from the city Tsurumi market station, depending on the level from beginner to advanced Bouldering You can enjoy 4,860 yen 3 times in Bouldering It is a good plan that you can experience. ※ If you are a university student, Sale There is a plan of, please apply from there. ※ high school students less 60 years old more Even more Sale There is a plan of, please apply from there. [Contents] Fees: Registration fee, usage fee (3 times), shoes and chalk Rental All teens (3 times) are included. Deadline: 3 months Usage restrictions: None, Weekday It can be used anytime during weekends and holidays. ※ Business hours Weekday ・ Please note that it varies depending on weekends and holidays. Weekday: 13:00-23:00 Saturdays, Sundays, and holidays: 10:00 to 23:00

• For Rainy Days
• For Groups

• Age 4～Age 100
• Over 6 hours on the day

Yokohama Gym "Bouldering Gym Share" which is a 6-minute walk from the city Tsurumi market station, depending on the level from beginner to advanced Bouldering You can enjoy This plan is for college students only. 4,320 yen 3 times in Bouldering You can experience [Contents] Fees: Registration fee, usage fee (3 times), shoes and chalk Rental All teens (3 times) are included. Deadline: 3 months Usage restrictions: None, Weekday It can be used anytime during weekends and holidays. ※ Business hours Weekday ・ Please note that it varies depending on weekends and holidays. Weekday: 13:00-23:00 Saturdays, Sundays, and holidays: 10:00 to 23:00

• For Rainy Days
• For Groups

• Age 16～Age 100
• Within 1 hour
• 12:50

Please appreciate Japanese dance. Do you not see Japanese dance that you can only see on the stage in front of your eyes? You can enjoy the different taste again. It is recommended for those who want to watch Japanese dance once. It is a course only for watching Japanese dance, so please apply not to make a mistake.

• For Rainy Days
• In Door Activity

• Age 6～Age 100
• 2～3 hours /Over 6 hours on the day

Yokohama 5 minutes from the station! Easy procedure sports bicycle Rental! Minato Mirai 21 and historic Yamashitacho / Kannai area, and even further to Kanazawa Hakkei! When Yokohama To enjoy plenty of conveniences and convenient travel Bicycle rental is. We offer sports types that are not available in other companies.

• For Rainy Days

• Age 6～Age 100
• 2～3 hours /Over 6 hours on the day

Yokohama 5 minutes from the station! Easy procedure sports bicycle Rental! Minato Mirai 21 and historic Yamashitacho / Kannai area, and even further to Kanazawa Hakkei! When Yokohama To enjoy plenty of conveniences and convenient travel Bicycle rental is. We offer sports types that are not available in other companies.

• For Rainy Days

• Age 6～Age 100
• 2～3 hours /Over 6 hours on the day

Yokohama 5 minutes from the station! Easy procedure sports bicycle Rental! Minato Mirai 21 and historic Yamashitacho / Kannai area, and even further to Kanazawa Hakkei! When Yokohama To enjoy plenty of conveniences and convenient travel Bicycle rental is. We offer sports types that are not available in other companies.

• For Rainy Days

• Age 6～Age 100
• 2～3 hours /Over 6 hours on the day

Yokohama 5 minutes from the station! Easy procedure sports bicycle Rental! Minato Mirai 21 and historic Yamashitacho / Kannai area, and even further to Kanazawa Hakkei! When Yokohama To enjoy plenty of conveniences and convenient travel Bicycle rental is. We offer sports types that are not available in other companies.

• For Rainy Days

• Age 6～Age 100
• 3～4 hours
• 09:30

From the modern city Minato Mirai aims to be an ancient capital Kamakura Elementary to intermediate level tour. Let 's take a walk with sweets such as Japanese sweets while eating seafood bowl etc! Since it is a one-way route of Yokohama store start, Shonan's store goal, even a beginner is safe. Returning to Yokohama easily by train. ※ Luggage can be stored at the Yokohama store.

• For Rainy Days

• Age 6～Age 100
• 3～4 hours
• 11:00 / 13:00

With cross bike and ferry Yokohama It is a leisurely tour of the main sights of It takes about 3.5 hours to travel around a 16 km course with few slopes. If you are not confident in your physical fitness, please rest assured even beginners. As we take a break and move slowly, you can feel free to participate.

• For Rainy Days

• Age 10～Age 100
• Within 1 hour
• 10:00 / 11:15 / 15:00 / 17:00

Experience training using "Gravity Machine" which gather popularity in Europe and the United States. The time required is about 40 minutes, a program of about 25 minutes to tighten the part of the body that you care about.

• For Rainy Days

• Age 7～Age 100
• Within 1 hour
• 10:00 / 11:15 / 15:00 / 17:00

Instructors with trainers and Pilates qualifications will do original lessons just for you. "Conditioning" according to the current physical condition and purpose, then "training" and "Pilates" will continue. You can experience the original 40-minute program tailored to that person's body.

• For Rainy Days

• Age 7～Age 100
• 1～2 hours
• 10:00 / 11:15 / 15:00 / 17:00 / 19:00

In "Pilates Studio Respirer (Respair)", you can feel free to experience Pilates. You will experience the basics of Pilates including the breathing method with a 60-minute program.

• For Rainy Days

• Age 6～Age 100
• Within 1 hour

"Salsa" is, Peadansu dancing to 4 beat of salsa music of 4 minutes. In "Johnny salsa classroom", from the individual to the group, it will tell you tips to dance cool the salsa in a lesson down the basic points.

• For Rainy Days
• In Door Activity

• Age 18～Age 100
• 2～3 hours /Over 6 hours on the day

In the gym, "Bouldering Gym Share" which is from Yokohama-Tsurumi-Ichiba Station in 6-minute walk, from beginner to advanced, bouldering can be enjoyed depending on the level. This plan is the night plan is recommended for such as after work.

• For Rainy Days
• For Groups

• Age 4～Age 100
• Over 6 hours on the day

In the gym, "Bouldering Gym Share" which is from Yokohama-Tsurumi-Ichiba Station in 6-minute walk, from beginner to advanced, bouldering can be enjoyed depending on the level. This plan, if it is within the time, you can plenty of play without restriction.

• For Rainy Days
• For Groups

• Age 6～Age 100
• 1～2 hours

Tokai Nature Trail is a long distance nature trail over to Tokyo and 10 prefectures from Tokyo to Osaka. Explore the part of the Yamanashi Prefecture course of them. It is a nature trail where you can feel the history, culture and nature. Has been developed nature trail in the Forest, you can intends Ajiwa the lava unique rugged feeling. Nature guide us to answer to various questions.

• For Rainy Days
• For Groups

• Age 6～Age 100
• Within 1 hour

Tokai Nature Trail is a long distance nature trail over to Tokyo and 10 prefectures from Tokyo to Osaka. Explore the part of the Yamanashi Prefecture course of them. It is a nature trail where you can feel the history, culture and nature. Has been developed nature trail in the Forest, you can intends Ajiwa the lava unique rugged feeling. Nature guide us to answer to various questions.

• For Rainy Days
• For Groups

• Age 10～Age 100
• 1～2 hours
• 13:00

[Starter Set] is Climbing For those who are new to or who have only experienced a few times, we offer three-on-one lessons. Our gym lessons are conducted at your own pace and at your own pace, so you can build a rich program. [Special Starter Set] is an admission fee, On the day For those who want to improve because the plan includes a usage fee, one month after the lesson, and one month after the lesson.

• For Rainy Days

• Age 10～Age 100
• Over 6 hours on the day

It can be used anytime during business hours. You can use it again and again during your free time in the day.

• For Rainy Days

• Age 3～Age 70
• 1～2 hours
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00 / 21:00 / 22:00 / 23:00

① Please gather at the meeting place and complete the reception. ② After filling out the application form, the clerk will explain about safety management. ③ After the explanation, you will be asked to challenge the route that suits your difficulty level. ④ After 1 hour, the experience course will end. * The above flow is a guide. Please note that the flow may change depending on the situation on the day.

• For Rainy Days
• For Groups

• Age 0～Age 100
• 1～2 hours
• 10:10

★ Completely private charter event ★ We will hold a private charter for your group, family, or group (without other guests present). Please read the instructions to the end before applying. This is an experience program that allows you to learn about sumo, a traditional Japanese culture. You can experience sumo wrestling by introducing the content and rules of sumo wrestling training, and actually challenging former sumo wrestlers. The program will be conducted in Japanese or English, or both, depending on the customer's nationality. After the experience, enjoy a chanko nabe lunch supervised by a former sumo wrestler. ~ Flow of the day ~ ① Gathering ② Explanation of the history of sumo, training content, decisive moves, forbidden moves, etc. 20 minutes ③ Sumo efforts 10 minutes ④ Challenge former sumo wrestlers 10 minutes ⑤ Commemorative photo 5 minutes ⑥ Chanko lunch / Q&A Response 45 minutes ⑦ Dissolution * This event will be held in a fully reserved private event. Watch a sumo show with just your group, try sumo wrestling, and have lunch. Sumo restaurant rental fee: 110,000 yen (tax included) + 12,000 yen per person (tax included) For example: 5 people for a sumo wrestling experience: 110,000 yen (tax included) + 12,000 yen (tax included) x 5 people = 170,000 yen (tax included)

• Recommendation for Foreigner
• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 5～Age 90
• 1～2 hours

This is a plan where you can experience Japan's first martial art, ``Iaido''. Why not learn about the spirit of the samurai through the "Iaido Experience" held by Hogyoku-kai, which has a history of 340 years? This is a great opportunity to experience the long history of Japan's last samurai by learning about authentic swords. Why not experience the feeling of being a samurai once?

• For Rainy Days
• In Door Activity
• For Groups

• Age 4～Age 65
• 2～3 hours
• 08:30 / 12:30

You can choose between 8:30 and 12:30 for the half-day course. It's within 2 hours from Tokyo, so it's recommended for those who want to canoe in the morning, take a dip in the hot springs, and then go home! [Meeting time] 8:30 12:30 [Meeting place] TOP Mizukami Company 170-1 Tsunako, Minakami-machi, Tone-gun, Gunma Prefecture *There are no signs, so please look up TOP Mizukami Company on Google Maps or look it up in advance. [Payment method] If paying on the day, cash PAYPAY only *Please note that credit card payments are not accepted. Also, it gets very crowded on holidays, so please bring cash in advance. [Cost] Experience fee and more. If you take out separate accident insurance, it is +200 yen. If you rent shoes, it is +200 yen. [Photo shooting] Yes. After the tour, data is sold via QR code. 1 event is 1000 yen (all data). [Canoe experience] (Lake) Necessary items: Towels, hats, etc. for sun protection, drinks, etc. *We do not recommend carrying electronic devices such as mobile phones as they may be lost in the water. You can carry them at your own risk. Please note that we will not allocate time to search for lost items. [About cancellation] The tour will be held even in the rain. If the tour is canceled due to heavy rain or flooding, we will contact the registered phone number when we find out about the cancellation. If you wish to change the date due to bad weather, there is no cancellation fee. If the tour is canceled after visiting the store on the day, we will guide you to the events that are available, and if there is no desired event after consultation, it will be canceled free of charge.

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 90
• 1～2 hours
• 09:30 / 13:30

We will take a walk in nature with a cute Akita dog ♪ We will walk slowly at the pace of the Akita dog, so even those who are not confident in their physical strength can feel free to participate! Why not start improving your health in a fun way by taking a walk with a cute Akita dog? You can enjoy the nature of Mitane Town while being healed by the friendly Akita dog♪ This plan is a "Health Tourism Certification Program". A professional guide will guide you while ensuring your safety. Your guide will not only tell you about Akita dogs, but also give you advice on how to maintain your health. *Foreign customers will be accompanied by English-speaking staff. *The Health Tourism Certification System is a third-party certification service that objectively evaluates tourism products from the perspective of "travel and health." It was created as part of the Ministry of Economy, Trade and Industry's ``Healthy Lifespan Extension Industry Creation Promotion Project''. ~Time schedule~9:30 (13:30) [Meeting, reception, health check] Please gather at the starting point of each course (your guide will be waiting for you). After checking in, we will check your physical condition before walking. 9:40 (13:40) [Walking start] After stretching and relaxing your body, start walking. Once the Akita Inu gets used to it, we will go to the plaza to interact with it and take photos. 11:00 (15:00) [Walking ends, commemorative photo taken] Walking ends after stretching. Finally, we took a commemorative photo and dispersed.

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 90
• 1～2 hours
• 09:30 / 13:30

You can experience "Kurorto Health Walking", which is based on exercise therapy practiced in Germany's natural surroundings! The keywords are "cold and smooth" and "don't try too hard." Using the wind to keep your skin cool and dry, you can walk effortlessly according to your physical strength. Let's experience improving your health while having fun on the sea and fields courses in Mitane Town! *Foreign customers will be accompanied by English-speaking staff. *Some courses are not available during the winter. ～Course Introduction～① [Kotooka Kua Ancient Road Course] Beautiful mountain wildflowers can be seen throughout the year, the undulating dirt path increases your exercise load, and you can see the Shirakami Mountains and Lake Hachiro from the observation deck. It is also a course rich in nature where you can enjoy encounters with small animals. It can be used in all seasons and is conveniently located close to the national highway. ② [Moritake Onsen Ishikura Mountain Course] This course is most recommended in spring. In spring, you can see clusters of Japanese staghorn cabbage and skunk cabbage, as well as many valuable wildflowers. Because the course is a mountain road with many ups and downs, it is divided into three courses depending on physical strength. This is a course that can be enjoyed according to your physical strength, from those who are not confident in their physical strength to those who are confident. Near the course is ``Moritake Onsenkyo'', which has been popular as ``Akita's back parlor''. ③ [Kamayahama Sunset Course] The only seaside course. Kamayahama Beach, a popular beach with clean water in Akita Prefecture, is part of the course. Beautiful views of the Sea of ​​Japan, forest bathing in the pine forest, and the spectacular view of windmills lining the beach. It is a luxurious course in a sense, with many things to see and enjoy. ~Time schedule~9:30 (13:30) [Meeting, reception, health check] Please gather at the starting point of each course (your guide will be waiting for you). After checking in, we will check your physical condition before walking. 9:40 (13:40) [Walking start] After stretching and relaxing your body, start walking. 11:00 (15:00) [Walking ends, commemorative photo taken] Walking ends after stretching. Finally, we took a commemorative photo and dispersed.

• For Rainy Days
• For Groups

• Age 0～Age 90
• 1 Day or more

This healing experience is recommended by the Kishu Koyasan Yokobue Club. You can walk the pilgrimage route with a little effort, cook authentic Buddhist cuisine, and relax at the tea ceremony. You can also combine training and cultural experiences. Considering the purpose and the number of participants, we will have a meeting in advance and decide the plan. For this experience, you will use accommodation facilities within Koyasan.

• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 13～Age 99
• 3～4 hours
• 10:00 / 13:00

This experience is also offered to American military personnel at the request of the Ministry of Foreign Affairs of Japan. [Important] This experience is a request reservation. Please let us know your preferred date and time. If the venue is arranged by our company, it will be held after the venue is secured. Please contact us early to secure the venue. Please contact us for the implementation date and implementation time (start to end). This plan is implemented for various groups (employee trips, inbound groups, international exchange, etc.). Swordsmanship consists of "Iai", "Gekken", and "Trying out", and you can experience it in one stop with this plan. We also hold trial cutting demonstrations and lectures on swords. As a result, we have done 30 to 60 people, and we will respond to consultation regarding the number of people, the date and time of implementation, and the implementation location. ~ Flow of the day ~ ① Gathering / greeting 10 minutes ② Model demonstration 10 minutes ③ Lecture on swords 30 minutes ④ Iai experience 30 minutes ⑤ Sword fighting 30 minutes ⑥ Trial cutting experience 30 minutes

• For Rainy Days
• In Door Activity
• For Groups

• Age 6～Age 91
• 3～4 hours
• 09:10 / 12:10 / 13:10 / 15:10

[Akita / Noshiro City] Sacred place pilgrimage tour Walk around Noshiro and the high school that is said to be the model for Slam Dunk's Sanno Technical High School 09:30 / 12:10 / 15:10 Meet at Noshiro Station Tour according to the practice time schedule of Noshiro Science and Technology High School We are holding a The meeting time and location will be adjusted according to your schedule. Please contact us. (If you are unable to observe practice at Noshiro Science and Technology High School, you will only be able to observe the exterior and monuments.) The following is the practice schedule for March. https://nst-h.school/wp-content/uploads/2024/02/cf6ff4a79e8e9197ba4e857f9f58bae1.pdf Enjoy Noshiro, the “city of basketball”! Slam Dunk Holy Land Pilgrimage Tour Noshiro Technical High School (currently Noshiro Science and Technology High School) is said to be the model for Sanno Technical High School that appears in "THE FIRST SLAM DUNK", and you can feel basketball everywhere in the city. There is a wide range of landscapes to enjoy. Both Japanese and overseas participants are welcome to participate. ★Meet at Noshiro Station: 15:10 Course 15:10-15:15 Start walking from Noshiro Station towards Noshiro Basketball Museum 16:00-16:10 Start walking towards Akita Prefectural Noshiro Science and Technology High School 16:10 ~17:00 Tour of high school facilities 17:00~17:10 Return to Noshiro Basketball Museum and dismiss ★Meeting at Noshiro Station: 09:10 Course 09:10~09:30 Start walking from Noshiro Station towards Noshiro Basketball Museum09 :40-09:50 Start walking towards Akita Prefectural Noshiro Science and Technology High School 09:50-12:00 Tour of high school facilities 12:30 Return to Noshiro Basketball Museum and dismiss ★Meet at Noshiro Station: 12:10 course 12:10 ～12:15 Start walking from Noshiro Station towards Noshiro Basketball Museum 13:00～13:10 Start walking towards Akita Prefectural Noshiro Science and Technology High School 13:10～15:00 Tour of high school facilities 15:00～ 15:10 Return to Noshiro Basketball Museum and disperse *Souvenirs will be provided for participants. 15:10 It is convenient to take the JR Rapid Resort Shirakami No. 5 bound for Aomori, arriving at Noshiro Station at 15:03. 09:10 Noshiro Station meeting course JR Rapid Resort Shirakami No. 1 bound for Aomori 09:03 arrival is convenient. It is convenient to take the 12:10 Noshiro Station meeting course on the JR Rapid Resort Shirakami Line 3 bound for Aomori, arriving at 11:59. (Please arrange your own transportation to Noshiro Station.) *Information will be provided in Japanese.

• For Rainy Days
• For Groups

• Age 10～Age 29
• 1～2 hours
• 09:30 / 14:30

Pirika no Oka Ranch in Sapporo (less than 20 minutes by car from the city center). A special program limited to people in their teens and twenties, conducted in small groups! "How do I see and feel things?" "What are the habits of my behavior?" 120 minutes to realize such things. Horse Dialogue Program's introductory programs "Observation" and "Walking with Horses" (and one more depending on the number of people) will be implemented. *After each work with the horse, we will reflect and give feedback on how it was for you and how others saw it. *Activities may be changed depending on the number of people, weather, and the condition of the horse. *All activities will be conducted outdoors (no indoor guidance will be provided) *Horse riding will not be conducted *Will be held even in rain *If you can gather two or more people yourself, we will adjust the schedule. Please consult us. ~ Flow of the day ~ ① Orientation ② Program "Observation" ③ Program "Walking with Horses" ④ Closing (Programs will be added depending on the number of people)

• For Rainy Days

• Age 1～Age 90
• 1～2 hours
• 09:30 / 14:30

Pirika no Oka Ranch in Sapporo (less than 20 minutes by car from the city center). This is a special 2-hour program where families, couples, and married couples can rent out the ranch for themselves! "My daughter is like this," "My father is like this," etc. Are you sure that what you think your family is like? By facing the horses, which reflect the inner selves of the people in front of you as they are, each individual's personality emerges. "Oh, my daughter got along with the horse like this," "My mother really leaves it up to the horse. She has that kind of thing about her family, too." In this way, each family member makes new discoveries, and many families have endless fun looking back on the program even after it ends! (We have received many comments such as, "We talked the whole time in the taxi on the way home," and "At dinner, we had a great time talking about things like, 'Dad, this is how you felt when you walked with the horse, wasn't it?'" Depending on the age and time of your children, we may also hold team-building activities. Why not deepen your relationships with each other through horses? *Activities may change depending on the age of the child. *Horse riding will not be included. *All activities will be held outdoors (no guidance will be given inside the building). *Will be held even in rain or shine. *Please contact us if you would like to hold the activity on another day. We will adjust it as long as the ranch is available. ~Schedule of the day~ ① Orientation ② Observe the horses ③ Become friends with the horses and walk together ④ Connect with the family ⑤ Closing

• With Pets
• For Rainy Days