Sports/Fitness in Japan Page 25

• Age 13～Age 99
• 3～4 hours
• 10:00 / 13:00

This experience is also offered to American military personnel at the request of the Ministry of Foreign Affairs of Japan. [Important] This experience is a request reservation. Please let us know your preferred date and time. If the venue is arranged by our company, it will be held after the venue is secured. Please contact us early to secure the venue. Please contact us for the implementation date and implementation time (start to end). This plan is implemented for various groups (employee trips, inbound groups, international exchange, etc.). Swordsmanship consists of "Iai", "Gekken", and "Trying out", and you can experience it in one stop with this plan. We also hold trial cutting demonstrations and lectures on swords. As a result, we have done 30 to 60 people, and we will respond to consultation regarding the number of people, the date and time of implementation, and the implementation location. ~ Flow of the day ~ ① Gathering / greeting 10 minutes ② Model demonstration 10 minutes ③ Lecture on swords 30 minutes ④ Iai experience 30 minutes ⑤ Sword fighting 30 minutes ⑥ Trial cutting experience 30 minutes

• For Rainy Days
• In Door Activity
• For Groups

• Age 12～Age 65
• 5～6 hours

Limited to one group per day ☆ Run with a folding BROMPTON made in the UK! Enjoy the castle town and the Seto Inland Sea at once Pottering ◆ We will respond to detailed requests with a custom private tour! ◆ Even those who are not physically fit or who are not good at exercising are okay! Please feel free to join us. ◆ Cycling at a leisurely pace in a castle town with a calm atmosphere while introducing the outline of sightseeing spots in the hot spring town of “Matsuyama” in literature ◆ Shikoku Pilgrimage with a history of 1200 years. While running along the henro-michi, I went from the town to the Seto Inland Sea at once. Cycling by the sea is exceptional! ◆ Which is your partner today? Small and cute British folding bike BROMPTON. You can freely choose one of your favorites and accessories to match it. ◆ Folding bike + public transportation (ship, train) You can discover new ways to enjoy bicycles. ◆ Experienced local guides provide detailed guidance. We will provide plenty of information to enjoy the city of Matsuyama.

• Age 16～Age 60
• 2～3 hours

It is Bicycle rental of Akiyoshidai operated by Mine City Tourism Association. Yamaguchi The most popular cycling course in the prefecture, "Akiyoshidai Quasi Road". Bicycle rental makes it easy to run and have a pleasant experience.

• Age 10～Age 79
• 5～6 hours
• 07:50

KUMANO TRAVEL is an international award-winning tourism platform focusing on the preservation and promotion of Japan's ancient Kumano Kodo pilgrimage routes. Kumano TREK is a local guide group dedicated to introducing this sacred landscape to international visitors.

• For Rainy Days
• For Groups

• Age 16～Age 80
• 3～4 hours
• 09:00 / 13:00

Just a 20 minute shinkansen ride from Kyoto to our starting point, we offer an easy way to explore small town rural life in Japan on this leisurely beginner-friendly ride, with a local resident guide, fluent in English, to help you enjoy our area's unique geographical and historical points of interest.This 13km course features a broad range of sights such as rice and agriculture fields, historic trade routes, local villages combining old and new ways of life, a temple and shrine, a brief hike, and the shores of Lake Biwa, all in about 3 hours.In our tours, we hope to both share and preserve our local culture and traditions. Toward this goal, we also work closely with municipalities and residents to ensure that we always respect the wishes and needs of the local communities that we visit.

• Age 18～Age 80
• 1 Day or more
• 12:00

Stay in a traditional Japanese private house, Ayurvedic treatment based on Japanese hospitality and traditional Indian medicine You can enjoy a special course only for you.

• For Rainy Days

• Age 20～Age 100
• Over 6 hours on the day

A special SUP &Activity tour that departs from Memanbetsu Airport in Eastern Hokkaido, Lake Kussharo National Park, Lake Saroma famous for the setting sun, Mysterious Lake Chimikeppu, and Lake Shibetsu at an altitude of 800m. While enjoying local cuisine, soul food, and sweets, you can experience the culture of Hokkaido and enjoy 3 days as you will never be able to enjoy it in one day. Hokkaido SUP legend: Kishi Hiroaki. Air Trip and Outdoor Guide Master: Tomoaki Shimada (Charlie) Special staff, including curling leaders in Tokoro, Kitami City, who raised Olympic athletes, will be available on the land.

• Pickup Service

• Age 12～Age 75
• 4～5 hours
• 09:30

The northern area of ​​Sapporo has flat terrain and wide roads with relatively little traffic. In addition, the area around the Ishikari River is full of delicious agricultural products, Hokkaido's representative sweets, and scenic spots that take advantage of nature that even locals don't know about! There is a "Farmer's Garden" that has a beautiful garden and cultivation on the banks of the Ishikari River.・This plan allows you to easily enjoy photo spots, cityscapes, and rural scenery around the Ishikari River by using Bitoe or Naganuma Blue Base in Naganuma Town as a starting point and enjoying nature. is. The guide will drive slowly over a distance of about 25 to 30 km over a period of about 3 hours, taking into consideration the weather of the day, the customer's wishes, and the direction of the wind. Why not wander around Sapporo, looking for affordable rest spots and places that look great on social media? Depending on the conditions and requests of the day, ① Ishikari Lighthouse & Hamanasu no Oka Park Tour (28.7km) ② Moerenuma Park & ​​Sapporo Satoland Tour (25.7km) ③ Yurigahara Park & ​​Sosei River Poplar Trees & Okadama Airport Green Space ( 27.2km) ④Naganuma Blue Base - F Village (Esconfield Hokkaido) (28.6km). The bicycles used in the () plan are mountain bikes or cross bikes, so you can enjoy riding on both normal and slightly rough roads without hesitation. After the plan ends, rent "Farmer's Garden Bitoe" and enjoy Genghis Khan. You can also take a break at the farm and experience harvesting depending on the season.

• Age 15～Age 70
• Over 6 hours on the day
• 08:30

Introducing a greedy plan where you can enjoy cycling on the snow with a fat bike, which is a hot topic, and fishing for smelt on ice, which is a popular winter activity. Fat bikes are amazingly stable and anyone can enjoy cycling on the snow with peace of mind. For ice smelt fishing, you can experience the popular plan with a warm stove fishing hut. In between fishing, you will have Domin-style stewed Genghis Khan udon and smelt tempura on ice. After enjoying cycling and fishing, please enjoy the hot springs that flow directly from the source. This private tour is guided by a popular professional guide, so you can enjoy cycling and fishing with peace of mind. We will guide you privately from one person. The rental bicycle during the tour is a full-scale fat bike made by KHS. The only JCA-approved JCGA-registered professional cycling guide in Hokkaido will guide you.

• Pickup Service
• For Groups

• Age 13～Age 100
• Over 6 hours on the day

Let Meguro the largest island-Awaji Island in the road bike in the Seto Inland Sea! Degree of difficulty will be the intermediate level.

• Age 13～Age 100
• 3～4 hours

Let Meguro the largest island-Awaji Island in the road bike in the Seto Inland Sea! With peace of mind even for beginners we become participants enjoy the course setting.

• Age 15～Age 100
• 2～3 hours
• 10:00 / 13:00

[Totou Sauna at the Foot of the World Heritage Shirakami Mountains] Fujisato Town is a idyllic town at the foot of the Shirakami Mountains. Although it is a small town with a population of less than 3,000, it boasts rich nature and delicious water. Would you like to enjoy a snow tent sauna in this quiet town? At the foot of the Shirakami Mountains, a World Heritage Site, this tent sauna uses the pure white snow that falls as a cold bath. "Yugi" in "Yugi Sauna" means "snow" in Akita dialect. We recommend the snow sauna surrounded by majestic mountains. Restrooms, restaurants, vending machines, and Yutoria hot spring resort facilities are also nearby, so even beginners to the outdoors can easily enjoy the sauna. We also have a special aroma “Totoi water” and a “handmade sauna hat”. "Totoi water" is an aromatic water with a secret scent made from the blessings of the mountains. We use mugwort leaves provided by Albion, which is very popular among women, and mugwort harvested at the foot of the Shirakami Mountains. Sprinkle "Totoi water" on the hot sauna stones with a ladle, and the refreshing scent of the forest will spread throughout the tent. The air is heated, and it also causes perspiration. The handmade sauna hat is an original sauna hat that uses domestic (Fujisato Town) wool. With this hat, you can enjoy a leisurely sauna while protecting your head from the heat. If you want to buy it as a souvenir, you can buy it at "Mori no Eki" or "Womo House Chiku Chiku". There are various designs, so please take a look. In addition, we have an environment for "Totou" such as infinity chairs, side tables, mineral water "Shirakami Sansui", bonfire, marshmallows, etc.

• Age 18～Age 70
• 4～5 hours

No need to worry about setting up, starting a fire, or cleaning up! Leave it to our staff. We will bring the tent sauna to your garden or other area. [Area of business] Mainly Yokote City, and the southern area of Akita Prefecture. *If you are in the north or outside the prefecture, you will be charged an additional travel fee. [Conditions for the venue] - No nuisance to neighbors due to smoke, etc. (We use a wood stove) - Nearby water source for cold bath and simple shower (if you wish to have a cold bath or simple shower) - Large enough to set up a tent sauna, rest chairs, and cold bath [Usage hours] ●Morning session 10:00-12:00 ●Afternoon session 15:00-17:00 *We will set up, remove, and clean for one hour before and after. *If you are using the venue in a public facility such as a park or campsite, please obtain permission in advance from the facility manager. [Morning session] 9:00~ Tent sauna setup and stove ignition 10:00~ Sauna experience starts 12:00~ Fire fighting and removal work 13:00~ Tent sauna removal [Morning session] 15:00~ Tent sauna setup and stove ignition 16:00~ Sauna experience starts 18:00~ Fire fighting and removal work 19:00~ Tent sauna removal [Number of people] There is no particular limit on the number of people. The tent sauna can accommodate up to 4 people. *Children under elementary school age are not included in the number of people. *Reservations by minors only are not accepted. [Rental fee] 20,000 yen + transportation fee (if outside the southern Akita Prefecture area) *Price includes tax. *Support for handling tent sauna equipment available. [Equipment list] Tent sauna experience set, tent sauna body (1 tent curtain, 1 wood stove, sauna stone), firewood (2 hours), kindling equipment, thermometer, hygrometer, carbon monoxide checker, 4 sauna chairs, loyly bucket, ladle, 4 rest chairs, tent for changing room (for 1 person), foldable water bath, etc. [Things to bring] Swimsuit (T-shirt or other comfortable attire is acceptable), sandals, towel (large size is also good), drink *Rental wear, towels, and other amenities are not provided. [Notes (must check)] In the event of cancellation due to personal reasons, a cancellation fee will be charged as follows. The day before: 50% On the day: 100% *Payment will be made to the designated account. If we determine that it is not safe to use the facility due to weather conditions, etc., we may cancel the rental. In that case, we will contact you. (No cancellation fee will be charged.)

• Age 2～Age 80
• 1～2 hours
• 14:00 / 16:00 / 19:30

3 minutes walk from JR Omori Station, Tokyo①A calligraphy experience class will be held in the grounds of Omori Sanno Hie Shrine. In an ancient Japanese-style room, you can write kanji and kana using real brushes, Japanese paper, ink, and inkstones. All tools will be provided here, so please come empty-handed. You can take home the work you have written (if you wish, we will provide a frame and a seal). The instructor is a Bunka Calligraphy Higher Master and also teaches at several calligraphy classes in Tokyo. ②On the second floor of the same building, we hold lessons for the Iwama-ryu Aikido class, and if the time is right, you can also observe and experience it. In addition to physical techniques, there are also weapon techniques (using swords, canes, and daggers). ③In addition, simple tea utensils will be provided upon request, so you can experience the tea ceremony by making your own matcha. ④Nearby is Omori Shell Mound Park, where you can take a stroll and feel the Jomon period. Since it is not a famous Japanese landmark, you can quietly experience Japanese culture in a hidden sacred place that only those in the know know about. Valuable photo opportunities and videos are sure to become fond memories of your trip. *Experiences and messaging will be available in Japanese and English only.

• For Rainy Days
• In Door Activity

• Age 6～Age 99
• 1 Day or more
• 09:40 / 10:00 / 15:00

You can watch the Fukuoka round of the "Mynavi Tour de Kyushu 2024", which is held on a circuit course connecting Okagaki Town and Munakata City, from special spectator seats set up on the side of the course. The plan also includes accommodation in Okagaki Town, and comes with a food voucher and a free drink pass, so you can concentrate on watching the race without worrying about the hassle of paying in Japanese yen.

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 99
• 1 Day or more
• 13:30 / 13:50 / 15:00 / 17:00 / 17:20

You can watch the Fukuoka round of the "Mynavi Tour de Kyushu 2024," which is held on a circular course connecting Okagaki Town and Munakata City, from special spectator seats set up on the side of the course. The plan also includes accommodation in Okagaki Town, and comes with a food voucher and a free drink pass, so you can concentrate on watching the race without having to worry about the hassle of paying in Japanese yen. With the additional fee plan, you can also meet the athletes at the after-race party!

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 99
• 1 Day or more
• 13:30 / 13:50 / 15:00 / 17:00 / 17:20

This premium plan allows you to watch the "Mynavi Tour de Kyushu 2024" Fukuoka stage race from your accommodation. ・Three event venues with special seating will be set up, with local restaurants and specialty products on display. Events will be held to liven up the viewing venues. ・A vision car will be set up at the event venue to broadcast the race situation. ・Shuttle buses will be operated.

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 99
• 4～5 hours
• 09:40 / 09:50 / 10:00 / 15:00 / 19:00

After watching the race at the "My Navi Tour de Kyushu 2024" Fukuoka stage on the Okagaki-machi side, an after-race party will be held. The participants will also be invited to attend the reception. This is a special dinner plan that includes accommodation and transportation.

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 99
• 4～5 hours
• 09:40 / 10:00 / 10:20 / 11:00

"Mynavi Tour de Kyushu 2024" Fukuoka Stage (circuit course) will be watched from specially installed premium seats on the Okagaki-machi side. Three event venues with special spectator seats will be set up, with local restaurants and specialty products. Events will be held to liven up the viewing venue. ・Vision cars will be set up at the venue to broadcast the race situation. ・Shuttle buses will be operated. Food vouchers and free drink passes will be provided at designated facilities within the event venue, allowing you to concentrate on watching the race without having to worry about the hassle of paying in Japanese yen.

• For Rainy Days
• For Groups

• Age 6～Age 99
• 4～5 hours
• 09:40 / 10:00 / 10:20 / 11:00

"Mynavi Tour de Kyushu 2024" Enjoy a leisurely viewing experience at the viewing lounges set up in the partitioned areas of the Fukuoka stage. There are three viewing lounges in total, each with its own unique features. Booths will be set up where you can enjoy the charms of the town, including local restaurants and specialty products. Events will be held to liven up the viewing venue. You are free to move between the installed areas.

• For Rainy Days
• For Groups

• Age 12～Age 80
• 2～3 hours /4～5 hours

This is a guided cycling tour that departs from Nakatsu Castle Town and visits Komo Shrine, which is closely related to Usa Jingu. In the second half, you will cycle through the vast countryside of the Nakatsu Plain, visiting the Nakatsu Castle Castle Tower, a scenic spot with a panoramic view of the Nakatsu Plain and the ancient sea route, and the lives of the people connected to the culture of rice cultivation. You can experience the hidden origins of Japan's rice cultivation culture. This is a tour using E-bike. Mileage: Approximately 20km Guide: Mr. Matsunaga of Yabakei Cycling Tours

• Age 12～Age 80
• 2～3 hours

This is a guided cycling tour that takes you through the entire Ajimu Basin, giving you a chance to experience the lives of people who make use of the unique natural environment of the Ajimu Basin. View the Ajimu Basin from a hill and drive through the countryside of the Ajimu Basin where ancient rice cultivation techniques remain. Visit Tsumagaki Shrine, the guardian deity of the Ajimu Basin, and experience the people's prayers for the blessings of nature and the form of their faith in their daily lives. Experience the blessings of nature and the lives of the people at a sake brewery that has passed down Ajimu's rice and water, which are essential for making sake, from generation to generation. You can experience the lifestyle of people who take advantage of the unique natural environment. This is a tour using E-bike. Guide: Mr. Matsunaga of Yabakei Cycling Tours Mileage: Approximately 17km

• Age 7～Age 99
• 2～3 hours
• 10:00 / 13:00

Let's explore various Japanese cultures! This is a 2-hour course where you can learn about and experience Japanese culture using a theme of your choice. You can choose a theme that interests you, such as tea ceremony, kimono, or Japanese music, and learn about it. Please use it for various purposes such as training with friends, family, students, and workplaces.

• For Rainy Days
• In Door Activity
• For Groups

• Age 0～Age 99
• 2～3 hours
• 10:00 / 13:30

[Relax and feel at ease even if it's your first time with a forest therapist® guide] Would you like to take a forest bath to feel the seasons in the beautiful Aobayama area, where the history, culture, and nature of the forest capital of Sendai are perfectly fused? Take a breather in the forest capital of Sendai. Relax your mind and body with the guidance of a forest therapist who will teach you effective forest bathing.・This is a forest bathing program that lasts approximately 2 hours.・The amount of exercise is light. Walk slowly while sitting or sleeping. The total walking time is less than 1 hour. ※meet at the venue. Recommended for those using their own car or rental car. [Example schedule] [In the morning] 9:50 Meet at Kokusai Center Station 10:00 Relax in the forest in the Aobayama area 12:00 End/dismiss [In the afternoon] 13:50 Meet at Kokusai Center Station 14:00 In the Aobayama area Relaxing forest bathing 16:00 End/dismissal《Program contents》01. Check your physical condition Check your current condition 02. Relax your body with stretching 03. Control your breathing04. Walk through the forest with a guide and release your five senses ~ Touch the seasonal plants, smell the aroma of the trees, feel the wind, feel the warmth of the sunlight filtering through the trees, listen to the sound of water...05. Check your physical condition Are there any changes in your mind or body? 06. Let's look back at today's forest bathing and look for tips to enjoy your daily life.

• For Family

• Age 6～Age 100
• 5～6 hours
• 10:00

At "Experience-based old private house inn Tabinosha", which was renovated from a 70-year-old old house and opened in 2017, we will guide you through the seasonal Shizuoka mountain village experience! In this plan, you can enjoy a full-fledged tea time at the forest picnic and Kaposhi Terrace. Limited to 1 group per day♪ Recharge with plenty of negative ions! A full-fledged hot teatime with a teapot at the "Kapposhi Terrace" at the summit of Mt.

• Age 10～Age 70
• Over 6 hours on the day /1 Day or more
• 12:00

In Izu, which is rich in nature. in Ito. Precious time just to say. A well-equipped and comfortable city is also the best. It's also the best to be natural. Izu Tuku's tent sauna can be used anywhere. At the river, at the sea, by the pool, in the mountains!? Izu to the sacred place of tent sauna ♪

• For Groups

• Age 4～Age 100
• Over 6 hours on the day
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00 / 21:00 / 22:00

Any things, is what is the first step confused. However, bouldering is the most people with no experience in sports, of the person who is using this gym for the first time, do not worry, a whopping 90% or more is the absolute beginner. Mutually support customers helping each other, and Yuzuria', you've enjoyed a harmonious.

• For Groups

• Age 4～Age 100
• Over 6 hours on the day
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00 / 21:00 / 22:00

Any things, is what is the first step confused. However, bouldering is the most people with no experience in sports, of the person who is using this gym for the first time, do not worry, a whopping 90% or more is the absolute beginner. Mutually support customers helping each other, and Yuzuria', you've enjoyed a harmonious.

• For Groups

• Age 12～Age 70
• 2～3 hours
• 10:30

Cycle on a clean electric bicycle through the "thousand-year grassland" that spreads across the northern caldera of Aso Caldera. With special permission, the veteran guide group "Asobe-Tai" who knows Aso inside and out will guide you to scenic points of the "Thousand-Year Grasslands" that are normally off limits. Even if you have been to Aso many times, if you join this tour, you will be able to see such a spectacular view of Aso for the first time! And a voice of surprise! ~Experience Schedule~ 10:00 Orientation At the Aso Grassland Conservation Activity Center, an active volcano emitting volcanic smoke and a caldera life, an explanation of the "thousand-year grassland" 10:30 E-MTB experience in the grassland E-MTB (electric bicycle) 12:30 p.m. Aso Caldera Drive Dedicated vehicle to drive milk road and return to the foot of Aso caldera 1:00 p.m.

• Age 18～Age 60
• 2～3 hours
• 09:00 / 11:30 / 14:00

An outdoor sauna experience with a water bath in the Ota River, a clear stream whose water source is Nachi Primeval Forest, just like Nachi Falls, the best waterfall in Japan. The venue, Daitaiji, is a 1,200-year-old Yakushi sacred place where you can experience zazen and sutra copying. Listen to a staff sermon about the close relationship between Zen and the sauna, and write your wishes on a wooden stick. Throw the gomagi into the wood stove by yourself and make a wish to Jizo-san. A resurrection experience that looks at the state of mind through Zen. 30 seconds from the tent to the river. The shortest class comfort in Kansai! The river is so deep that you can soak up to your head, and there are shallows where you can lie down. No need to pour water because it flows. Dive directly from the sauna to the river surface is also OK. ~ Flow of the day ~ ① Check in at the reception at the main entrance 5 minutes before the meeting time. Confirm the location of the sermon and changing clothes. ② At the venue, receive a sermon on the deep relationship between Zen and sauna. ③ Write your wishes on the gomaki and visit Yakushido where the principal image of worship is enshrined. Change clothes and go to the river. ④ Throw the gomagi into the wood stove and make a wish to Jizo. ⑤ When it gets hot, dive into the river without pouring water. ⑥ Purify yourself in the Ota River, which has the same water source as Nachi Falls. ⑦ Once your body is in order, listen to the gentle breeze blowing and the chirping of birds, and prepare your mind together.

• For Groups