Sports/Fitness in Japan Page 23

• Age 6～Age 70
• 1～2 hours
• 11:00 / 13:00 / 15:00

Wearing a mermaid tail and monofin, bodywork with a single leg, the center axis is fixed and the trunk is trained. It is a special intensive class to make a mermaid body with neutral distorted pelvis, legs, waist shape up, beautiful hips, bust up and so on. The mermaid tail can be selected from 30 different colors. ~On the day Flow ① Change of clothes (10 minutes) ② Mermaid bodywork experience (50 minutes)

• For Rainy Days

• Age 10～Age 100
• Within 1 hour
• 12:00

4 people more 10% off on group bookings! Usually ¥ 3,240 → ¥ 2,916! ※ Application date Will be on Saturday and Sunday only. In this plan, anyone willingly Beach tennis You can experience Beach tennis An experienced, knowledgeable coach will carefully and carefully. Please gather 20 minutes before the start of the experience Beach tennis School of Explanations Start from Please change clothes before that. Beach tennis Is a very exciting sport that combines tennis, badminton and beach volleyball elements. The rules are similar to tennis. Coat size Width 8M Width 16M (same as the beach volleyball court) We put 1.7m high net in the position of the height half. Beach tennis Use your own racket to hit points without binding. Since there is no string, there is no need for re-translation and it is easy to control and even beginners can play the game immediately. The ball uses a non-pressure ball that is softer than hard type.

• Age 10～Age 100
• Within 1 hour
• 12:00

Female Recommended for Beach tennis It is a trial plan! In this plan, usually 10,584 yen Rackets and 3,240 yen The lesson of It becomes a set and how 10,000 yen is! Of course the racket is new. ※ Application date Will be on Saturday and Sunday only. Beach tennis An experienced, knowledgeable coach will carefully and carefully. Please gather 20 minutes before the start of the experience Beach tennis School of Explanations Start from Please change clothes before that. Beach tennis Is a very exciting sport that combines tennis, badminton and beach volleyball elements. The rules are similar to tennis. Coat size Width 8M Width 16M (same as the beach volleyball court) We put 1.7m high net in the position of the height half. Beach tennis Use your own racket to hit points without binding. Since there is no string, there is no need for re-translation and it is easy to control and even beginners can play the game immediately. The ball uses a non-pressure ball that is softer than hard type.

• Age 10～Age 100
• Within 1 hour
• 10:00

In this plan, anyone willingly Beach tennis You can experience ※ Application date Is Wed You Sun And Friday Sun It becomes only. Beach tennis An experienced, knowledgeable coach will carefully and carefully. Please gather 20 minutes before the start of the experience Beach tennis School of Explanations Start from Please change clothes before that. Beach tennis Is a very exciting sport that combines tennis, badminton and beach volleyball elements. The rules are similar to tennis. Coat size Width 8M Width 16M (same as the beach volleyball court) We put 1.7m high net in the position of the height half. Beach tennis Use your own racket to hit points without binding. Since there is no string, there is no need for re-translation and it is easy to control and even beginners can play the game immediately. The ball uses a non-pressure ball that is softer than hard type.

• Age 10～Age 100
• Within 1 hour
• 12:00

In this plan, Beach tennis You can take trial lessons of ※ Application date Will be on Saturday and Sunday only. Beach tennis An experienced, knowledgeable coach will carefully and carefully. Please gather 20 minutes before the start of the experience Beach tennis School of Explanations Start from Please change clothes before that. Beach tennis Is a very exciting sport that combines tennis, badminton and beach volleyball elements. The rules are similar to tennis. Coat size Width 8M Width 16M (same as the beach volleyball court) We put 1.7m high net in the position of the height half. Beach tennis Use your own racket to hit points without binding. Since there is no string, there is no need for re-translation and it is easy to control and even beginners can play the game immediately. The ball uses a non-pressure ball that is softer than hard type.

• Age 4～Age 100
• 3～4 hours

Wander around the country road at the foot of Yatsugatake. Bicycle for sports type is rented. With a crossbike that is easy to get on and a high-end road bike, it's dangerous. There is a helmet. There is kids size.

• For Rainy Days
• For Groups

• Age 9～Age 100
• 5～6 hours /Over 6 hours on the day
• 10:00

How well do you know about 'kendo'? Join our tour to learn about this rare martial art where even beginners can experience a real combat.

• For Rainy Days
• Recommendation for Foreigner
• In Door Activity
• For Groups

• Age 12～Age 100
• 1～2 hours

This plan includes a deep ocean water pool, a spa, a sauna and an aroma body treatment at the relaxation salon “AQUA BLUE SPA”. Unleash your busy everyday life and spend the finest moments.

• For Rainy Days

• Age 12～Age 100
• 1～2 hours

This plan includes a deep ocean water pool, a spa, a sauna and a hot stone body & facial treatment at the relaxation salon "AQUA BLUE SPA". Unleash your busy everyday life and spend the finest moments.

• For Rainy Days

• Age 12～Age 100
• 1～2 hours

It is a plan that includes a set of foot and head treatments at the swimming pool, spa, sauna and relaxation salon "AQUA BLUE SPA" of deep ocean water. Unleash your busy daily life and spend the finest moments.

• For Rainy Days

• Age 10～Age 100
• 1～2 hours

How do you feel about cycling while feeling refreshed while feeling strong? You can Rental an electric assisted bicycle for 2 hours and feel free to visit Shuri. We will give you recommended routes and maps, so please refer to this as a reference.

• For Groups

• Age 5～Age 100
• 1～2 hours
• 17:10

Nara, Nara Prefecture "Harau Hula O Karanikai" is a classroom to learn the beautiful Hawaiian hula fun. From children to adults, people of all ages have passed through. Because I accept the classroom experience, why not feel free to join?

• For Rainy Days
• In Door Activity

• Age 0～Age 100
• 1～2 hours
• 19:00

Nara, Nara Prefecture "Harau Hula O Karanikai" is a classroom to learn the beautiful Hawaiian hula fun. From children to adults, people of all ages have passed through. Because I accept the classroom experience, why not feel free to join?

• For Rainy Days
• In Door Activity
• For Family

• Age 0～Age 100
• 1～2 hours
• 19:00

Nara, Nara Prefecture "Harau Hula O Karanikai" is a classroom to learn the beautiful Hawaiian hula fun. From children to adults, people of all ages have passed through. Because I accept the classroom experience, why not feel free to join?

• For Rainy Days
• In Door Activity
• For Family

• Age 9～Age 100
• 2～3 hours
• 10:00 / 13:00

How well do you know about 'kendo'? It is a rare martial art where even beginners can experience a real fighting! Quietness of dojo, manners of manners, sounds bamboo sweeps, reverberating calls ... Welcome to the world of a samurai training to improve your skills and refine your heart and body.

• For Rainy Days
• Recommendation for Foreigner
• In Door Activity
• For Groups

• Age 6～Age 100
• Within 1 hour /1～2 hours
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00 / 21:00 / 22:00 / 23:00

Weekday Only for 2 hours! It is a reasonable plan that can be used between 10 o'clock and 18 o'clock. The first time Rental We also service shoes and chalk. People who are not good at sports because they are not strenuous movements, or children from seniors, Female You can enjoy it too! The final reception is until 16:00. We offer courses according to your level. Please feel free to join us! ※ If you are new to our facility, the initial registration fee (1620)yen) Will be charged separately.

• For Groups

• Age 2～Age 80
• 1 Day or more
• 17:00

We will guide you anywhere in the mountains of northern Kyushu. We will do a mountain walk according to the guest's wishes and physical strength. Climb from the mountains of Fukuoka to the Kuju mountain range, Aso, Nagasaki Unzendake, etc. For beginners, we offer courses for beginners. For families with children, we will guide you through a family-friendly mountain with an easy-to-walk course for the elderly. It is also possible for those with mountaineering experience to climb the mountain according to their wishes. Tommy, who has over 50 years of climbing experience, has climbed mountains around the world for 20 years and has been a mountaineering guide for a major travel agency for over 20 years. We will guide you accordingly. On rainy days, you can wear a rain jacket and go on your trip, or you can change the route to focus on gourmet and sightseeing spots. Now, let's go on an adventure in the great outdoors of Kyushu together! 〜Flow〜 (1) Stay overnight at Yamato-an, a guest house in Chikushino. Check-in after 5:00 pm (2) Orientation for the next day's climbing course while eating dinner (3) Going to bed (because the next morning is early, let's go to bed early) (4) Early departure (6:00-7:00 am), Aso Yakuju (5) 9:00 p.m. Mountain climbing/forest walk start (6) Mountain lunch/mountain cafe (7) Downhill (8) Sweat in a hot spring if desired (9) Head home (10) Arrive in Fukuoka around 6:00 pm Return to the lodging ※ It is also possible to stay the night before. In addition, additional accommodation is also possible, so please contact us. There is a refrigerator and a kettle in the room, so you can relax in the room with just your group. The lounge room, kitchen, and bath will be shared with the host couple, but you can use them freely. <Room features> Free internet, free WiFi, balcony/terrace, toilet with washing machine, air purifier/humidifier <Facilities/Amenities> Air conditioner, refrigerator, electric kettle, hair dryer, air purifier/humidifier, washing machine, dryer, microwave oven, bath, toilet, washing machine Toilet towel Bath towel Body towel/sponge Body soap Shampoo Conditioner Toothbrush set Slippers WiFi Free parking on site

• Pickup Service

• Age 18～Age 100
• 1～2 hours /4～5 hours
• 10:00 / 13:00

☆★3 steps to discover a new you! ★☆You can learn self-care knowledge while visualizing "your current self" through scent◎★☆Introducing our plan☆★For those who think "it's too good to do it just once". You can take a formal qualification course (introductory course) while conducting a "scent health check" using olfactory response analysis in three separate sessions. ✔ Each session includes a formal assessment (advice for improving your physical condition)✔ The feeling of "visualizing" changes in your physical condition and mood through scent✔ The more you learn, the more self-care tips you can get that can be applied to your life! "Olfactory response analysis" scientifically interprets the state of your mind and body from your scent preferences. In this three-part course for olfactory response analysts, you will not only learn the theory, but also gain both "knowledge" and "realization" by repeatedly checking your physical condition each time. The way you perceive scent is linked to your physical condition and emotions. "I didn't like this scent before, but I might like it today" Such changes also have a solid meaning. This three-part course is recommended for the following people: ♪ Those who want to seriously start self-care for their physical and mental health ♪ Those who want to make changes in themselves while learning olfactory response analysis ♪ Those who want to learn with continuous support rather than one-off ♪ Those who are considering obtaining qualifications in the aroma field in the future (The instructor is not only an olfactory response analyst instructor, but also an AEAJ aromatherapist and instructor (from May 1, 2025)). In addition, since the concept can be applied to small mammalian pets such as dogs and cats, it is also perfect for those who want to "apply it to the health management of themselves and their family (including pets)"? ◇◆Recommended points◆◇! You can receive an olfactory response analysis assessment three times! ! Not only can you learn, but you can also take home a simplified version kit! ! Even if you are a beginner to aroma, you can learn thoroughly from the basics! ! The small number of people makes it easy to ask questions and you can experience it thoroughly! ◆◇Price◇◆ In addition to the introductory course, the three-part course will include three olfactory response analysis assessments. 33,000 yen (11,000 yen per session) The above fee includes the introductory course for olfactory response analysts and a certificate of completion, as well as assessment 4,500 yen + 3,500 yen + 3,500 yen (all on weekdays) = 11,500 yen, which is less than half the price at 5,000 yen, making it a great deal!

• With Pets
• For Rainy Days
• Green Campaign Sale 2025

• Age 18～Age 100
• 3～4 hours
• 10:00 / 13:00

★☆Plan Introduction☆★ "I don't feel well," "I'm in a bad mood," "I can't explain my physical condition well," "My scent preferences" may be a hint. In this course, you can experience the slightly mysterious and fun **Olfactory Response Analysis**, which allows you to check the balance of your mind and body "now" with scent, and take home a simple kit version for daily practice♪ You will use 4 aromas. Which do you like? Which don't you like? - Just by doing that, you can see your tendencies and points of care◎ Moreover, this checking method can also be applied to mammalian pets such as small dogs and cats, so it is also recommended for those who are "a little worried about how my child is doing lately..."! It's OK even if you don't know anything about aroma! This is a course that is perfect for those who want to face themselves in a fun and casual way. We adjust the schedule according to your wishes, such as online or face-to-face (Fukuoka Ropponmatsu), so please feel free to contact us? ◆◇ Recommended for these people! ◇◆♪ I like aroma and want to learn more! ♪I want to objectively understand my current state and adjust it! ♪I want to learn how to use essential oils more correctly! ♪I'm interested in using them in the medical, nursing, and educational fields! ♪I'm interested in "logical aromatherapy"! ♪I want to incorporate aroma into my life with my pet (small animals such as dogs and cats)! ◇◆Here's the key point! ◆◇! Experience a simplified version of the patented constitution analysis method (olfactory response analysis)! Not only can you learn, but you can actually smell the scent and find out your condition You can also take home a simplified kit! Even if you're new to aromatherapy, you can learn thoroughly from the basics! The small class size makes it easy to ask questions and you can have a thorough experience! You will gain knowledge that can be applied to pet care (including hints on safe use and how to interpret their condition)

• With Pets
• For Rainy Days
• Green Campaign Sale 2025

• Age 10～Age 80
• 2～3 hours
• 09:00

A sightseeing tour around Yokote city on an electrically assisted bicycle with a cyclist (bicycle enthusiast) who knows the city inside and out. You can enjoy the seasonal winds, seasonal scenery, and the leisurely flow of time that only a bicycle can provide. Because it is electrically assisted, even those who are not confident in their physical strength can participate with peace of mind. The guide will take you on a reasonable route to make your day fun and memorable. 9:00 / Meet ~ City Tour ~ 12:00 / End

• Age 13～Age 75
• 2～3 hours
• 07:00 / 09:00 / 10:00 / 11:00 / 13:00

You will move from a studio like a hideaway to the beach and experience a SUP YOGA lesson while looking at Chigasaki's symbol Eboshiiwa and Mt. Fuji. After SUP YOGA, enjoy Chigasaki-local stylish and delicious lunch shops, etc. If you wish, we will guide you through the service. The calm studio with a natural atmosphere is attractive, where you can spend a relaxing time after active activities in the sea. Lessons are taught by certified instructors from the Japan SUP Yoga Association. ~ Flow of the day ~ ① Gathering ~ Filling out consent form (10 minutes) ② Preparation ~ Tool explanation ~ How to handle (10 minutes) ③ Move ~ Warming up (20 minutes) ④ Lesson start (45 minutes) ⑤ Commemorative photo from the sea ~ SUP Clean up (10 minutes) ⑥ Walk to the studio and go home (20 minutes) ⑦ Clean up-shower change clothes-slowly in the studio ♪ Even if it's raining, we will basically hold it except for heavy rain. If a thunder/tsunami warning is issued, strong winds, high waves, or a typhoon, we will cancel the tour. If we can make a decision the day before, we will contact you by the evening, but if the weather suddenly changes, the instructor will decide to cancel on the day. I will have it. Please note.

• For Rainy Days

• Age 16～Age 80
• 2～3 hours
• 08:00

It is a trail running tour before breakfast that you can see the Seto Inland Sea and the city of Takamatsu from the market. After driving through mountain roads, burial mounds, and scenic points that only local runners know, power charge with Iriko and original Sanuki udon with a lot of protein that can only be eaten with this plan at the udon shop in the market. Would you like to experience the best morning activities in Takamatsu? ～ Flow of the day ～ ① Orientation 20 minutes ② Mineyama trail running, 100 minutes to take a photo at an Instagram spot ③ 30 minutes to taste the original Sanuki udon

• For Groups

• Age 0～Age 100
• 1～2 hours
• 11:00 / 12:00 / 13:00 / 14:00

●Leisurely barbecue in the semi-open-air seats where Beppu Onsen mist drifts! ●Charcoal-grilled meat is exquisite! Please enjoy your favorite ingredients to your heart's content♪ Experience "BBQ" in the hot spring area of Beppu♪ We will start a fire here according to your arrival time. BBQ ♪ You can take a walk along the river as a reward for yourself or your loved ones, or use the attached footbath cafe.

• With Pets
• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 6～Age 99
• Over 6 hours on the day
• 08:00

We will provide electric bicycles. You can easily run on hills and long distances. Experienced guides will take you through the back roads and unknown history unique to cycling. ~Experience flow~ ①Meeting and reception Pick up an electric bicycle at E-Charity Naha Kokusai Street main store, and have a simple briefing session where anyone can ride it safely and happily! ②Tour start/Load your bicycle from Tomari Port. After setting sail, Yaeyama's famous rice balls are prepared on board. Enjoy delicious food while being rocked by the boat. ③ When you get off the Zamami village Aka boat, you will be greeted by the bronze statue of the brave dog that was featured in the movie. Ride your bicycle up the mountain and arrive at the observation deck. You can see the unique topography of the rocks and the crystal clear sea that is famous as a diving spot. Cross the 240m bridge connecting it to the neighboring island. From the top of the bridge, you can see the port you arrived at and the endless Kerama Blue sea. A pure white beach will appear at the end of the path while feeling the greenery of the trees and the breeze. Get off your bike and relax while feeling the sea and sky. From the observation deck at the top of the hill, you can get a panoramic view of the ocean area surrounded by the three islands of Kerama. On the way back, enjoy a long-established confectionery from Naha while chatting and showing each other photos you took on the island. ④After receiving the bicycle, we head back home through the back roads unique to bicycles. ⑤ Return the bicycle and the tour will end. Afterwards, enjoy the city of Naha on your own.

• For Rainy Days

• Age 11～Age 85
• Over 6 hours on the day
• 09:00

This is a cycling tour of the Ina Valley. Ina Valley has many agricultural and livestock products. Why not try making a galette using buckwheat flour, one of these? Hunt for seasonal ingredients to put on the dough at farmers' shops and farmer's markets! Experience the deliciousness of Ina Valley! ~Schedule for the day~ 9:00 Inasse north side (Lawson side) square / Explanation of the exit route and how to use the e-bike / Depart on the e-bike with the guide's guidance! ↓9:30 Head to the farm to look for fresh vegetables! Hear about the farmer's thoughts on vegetable growing and seasonal recommendations, and purchase fresh vegetables on the spot. ↓10:50 Le Bretagne (Le Bretagne) Following the example of the home of galettes in Brittany, observe the cooking of authentic galettes made only with buckwheat flour from Minamiminowa, salt, and water. Taste the delicious galettes that you make. ↓12:10 Each team is set a "galette budget" and must procure ingredients for the galettes within the set amount. A budget for purchasing ingredients will be set from the participation fee paid. It's fun to spend time discussing things like "What should we buy?" and "This would go well with a galette." ↓13:30 Finally, it's time to try making a galette. Although there are no rules in the recipe, the dough is made from locally produced buckwheat flour fermented with cider and left to sit overnight for an authentic taste. Use a "galette roll" to stretch the dough into a round shape... ↓16:00 End of the tour at KOUTEN (6 minutes' walk from JR Iida Line Tatsuno Station).

• Pickup Service
• For Rainy Days
• In Door Activity
• For Groups

• Age 11～Age 85
• 5～6 hours
• 08:30

This is a cycling tour of the Ina Valley. A young apple farmer will answer the question, "Why is apple cultivation so popular in the Ina Valley?" This is a study tour where you can learn about both traditional and modern apple farming methods. Enjoy a different kind of sightseeing by taking an adventurous route down roads that only locals know. -Schedule for the day- 8:30 AM -Tagiri no Sato Roadside Station / Explanation of the departure route and how to use the E-bike / Depart on the E-bike with the guide's guidance! ↓10:30 AM -Kurashi no Kobo Light meal of natural yeast bread with dough mixed with kneaded apples ↓11:30 AM -Hana no Sato Roadside Station Apple pie & Gohei mochi are available. ↓1:00 PM -Visit the farm run by the guide Why does the guide continue to be an apple farmer in the Ina Valley? ? ↓2:30 PM -End of the Tagiri no Sato Roadside Station

• Pickup Service
• For Rainy Days
• For Groups

• Age 11～Age 85
• 5～6 hours
• 09:00

This is a cycling tour of the Ina Valley. Edible activated charcoal made from red pine is popular among health and beauty conscious people, as it is expected to have a detoxifying and body temperature raising effect. While learning a little about red pine, you can stop by sweet shops and enjoy charcoal gourmet food! ~Schedule of the day~ 9:30 Meet at Oshiba Kogen Roadside Station / Explanation of departure procedure and how to use e-bikes / Depart on e-bikes under the guidance of a guide! ↓ Ariga Sawmill / In a daze Brewing / Kashian Ishikawa Alps Factory Learn the basics of red pine! / Red pine beer is available as a souvenir. / Snacks and breaks ↓ 12:30 Lunch is black udon! Soba restaurant Shinbei ↓ 14:30 Forest therapy walk Refresh your mind and body! , Snacks, wood charm making ↓ 15:30 End of Oshiba Kogen Roadside Station

• Pickup Service
• For Rainy Days
• For Groups

• Age 15～Age 80
• 3～4 hours
• 09:00

Tour of Kishiwada, a fortress city with a different culture from Osaka and Kyoto. On this tour, you will visit Kishiwada, a fortress city that protected Osaka, Kyoto, and the Edo Shogunate from behind the scenes. Kishiwada City was an important base for defending Osaka and Kyoto from the Wakayama area, and at the same time connected Wakayama and Osaka through the Kishu Kaido road, playing a role in supporting the economic development of Osaka and Kyoto. Due to this historical background, Kishiwada has a strong presence of its own unique culture and traditions, including the Danjiri Festival, and you can experience a culture that is a little different from that of Osaka and Kyoto.

• Age 30～Age 70
• 5～6 hours
• 09:30

Would you like to spend a special time to heal your mind and body? This tour allows you to taste fresh locally grown vegetables and fruits in a natural environment and reset your daily fatigue in a hot spring. We offer a luxurious time that you cannot experience in the city. Kishiwada City has many natural scenery such as Kumeda Pond, the largest pond in Osaka, and the mountain path of Ushitakiyama. This tour takes you around the local scenery by bicycle. For lunch, you will have a lunch made with plenty of locally grown vegetables and fruits. This tour allows you to sightsee at your own pace by bicycle. And at the end of the tour, you will soothe your fatigue in a natural hot spring. This cycling tour will heal your mind and body in a landscape different from that of the cities of Kyoto and Osaka. And sake brewing, which was recently registered as an intangible cultural heritage by UNESCO. You will visit a 200-year-old sake brewery to see how sake is made. You can also learn about Japanese culture. At the end, you will also have a sake tasting, which will relax your body and mind.

• Pickup Service

• Age 11～Age 80
• 1 Day or more
• 08:30

The D1 Grand Prix will be held at the Odaiba Special Venue for two days, November 9th and 10th. You can watch from a special area and even experience riding along. On both days, the bus will depart from Tokyo Station (Kajibashi Parking Lot) at 8:30 and return to Tokyo Station (arrival 19:00-19:30). Enjoy the pinnacle of Japan's first drift race.

• Pickup Service
• For Groups