Sports/Fitness in Japan Page 23

• Age 10～Age 70
• 1～2 hours /2～3 hours /3～4 hours

I found an exquisite fire control that is larger than a bonfire and smaller than a campfire. We will call this "Takibi Fire". [Definition of Takibi Fire] (1) Burn logs instead of split firewood. ② Logs should be within 50 cm. I tried to define it like this. I miss the memories of that day when we all danced folk dance around the campfire at the forest school when we were children. However, the firepower of the campfire is too strong to approach with friends. The flames you see on the bonfire are soothing, but if you want a little more heat with a little bit of fire, or if you want an open flame at a campsite, we will meet your intermediate needs. While maintaining the feeling of a campfire like when you were a child, it is important to have a sense of distance to talk with your friends. We propose such a new bonfire style. Free to bring in, combine with barbecue, combine with retreat camp, workmates, circle friends, seminar camps, girls-only gatherings, project launches, etc. It's not a loud and noisy space because there is a village nearby, but why not put a rest on your busy days and spend some time talking with your dear friends while watching the flames?

• For Groups

• Age 10～Age 70
• 2～3 hours
• 13:00

Mt. Kano is known as a power spot centered on Jinnoji, the oldest temple in the Kanto region. We have prepared a 1-day retreat plan for girls who cannot take a rest on Saturdays and Sundays in the service industry and professionals. What is a retreat? ] Retreat = Being healed in nature away from everyday life Why don't you spend a day staring at yourself in one mountain without making any plans? Jinnoji is the oldest temple in the Kanto region built by Prince Shotoku, and the main idols are Yakushi Nyorai and Kusatsuri Myo. After praying to the Buddha of medicine (healing illness) and the power charge (fulfillment of your heart), it is recommended that you get a red stamp. In addition to the principal image, let's make various prayers such as Aizen Myo-sama (the Buddha of marriage) and Tengu-sama (the god of sports) at the inner temple. * Gundarimyoou ... At that time, the Sanskrit remarks heard by a Japanese priest in the field were pronounced as Kundalini in the field. I am. If you breathe deeply with Tanda in mind, you will get more energy, so in the old days, the strange shape of the coccyx may have caused human vitality to come out of here. I thought, let's do it under a huge tree. After worshiping, we will get a red stamp and guide you to the giant tree zone. You don't do anything under the giant tree, but take a break to spend your time. The principal of a health exercise instructor will teach you simple meditation and relaxation methods. Let's take a deep breath while being conscious of Tanda, release the usual stress, and spend such time in Kanoyama so that you can be filled with energy. After being healed by a giant tree, take a walk on the old road of Mt. Kano, and after taking some time to look back, dissolve the site. It is also good to move on to a nearby one-day hot spring or to observe the starry sky at night as it is, so please spend a relaxing time without overloading your schedule. [Program schedule] 13:00 Ikubesa Bussankan meeting (in front of Jinnoji Temple) 13: 00-14: 00 Visit Jinnoji 14: 00- Giant tree zone, walking on the old road of Mt.

• For Groups

• Age 0～Age 100
• 1 Day or more

It will be a free site camp. There are no extra facilities to enjoy nature itself, and the camp is near the wild mountaintop. At night, you can see the starry sky, and in the morning, you will be healed by the magnificence of the sea of clouds in Kujukudani. Recommended for those who feel unsatisfied with an over-managed campsite such as a park!

• For Groups
• For Family

• Age 10～Age 65
• 1～2 hours
• 13:00

☆ Tree climbing experience at Mt. Kano ☆ Treeing is an activity where you can safely experience the world of trees using a special rope and harness (safety belt). Using a special rope work, you can step up and climb, so even children and women who are not confident in their strength can enjoy it. This is a tree climbing method that even beginners can climb using the kicking power of their feet instead of their arms. The view from above is exceptional! Would you like to experience a different tree world than usual? [Program schedule] 13:00 Kanouzan Kirin House Meeting 13:30 Treeing experience 14:50 Treeing ends, equipment is removed * Tent accommodation is possible!

• For Groups

• Age 16～Age 70
• 4～5 hours

It is a pottering tour that runs in Anan City "Kamodani" in Brompton made in England. Origins such as "Moon Falls", "Submersible Bridge" famous for the carp festival, "Sakari district" where the legend of Heike remains, and "Omatsu Daigongen", a power spot where 10,000 beckoning cats were dedicated. We will guide you relaxedly while explaining the highlights. For lunch, enjoy a lunch handmade by the owner at the cafe "Boscobel".

• Pickup Service

• Age 12～Age 65
• Over 6 hours on the day
• 10:00

・ No tiredness when traveling with a high-grade E-Bike ・ No need for secondary traffic when departing from or arriving at JR Yuza Station ・ You can get on and off anytime, anywhere without worrying about parking space Can be done.・ Since the underground water of Mt. Chokai springs from everywhere in the town, there is no shortage of hydration.・ You can also experience harvesting local vegetables and fruits. You can use it for lunch as it is, and you can also send it by courier along with the souvenirs of the tour.・ You can also enjoy freshly brewed coffee using underground water during the tour.・ You can also choose river kayaking or hot spring bathing as an option.・ It is a tour that can be enjoyed by a wide range of generations such as girls traveling, families, and active seniors.・ Since there is a store in JR Yuza Station, you can leave your luggage as it is when you get off the train. There is also a changing room and a directly managed local curry shop.・ You can use the parking lot free of charge even if you come by car.・ We also accept shipments of luggage such as souvenirs. ～ Flow of the day ～ 10:00 Departure Before departure, we will depart after receiving an explanation from the guide and an E-Bike operation lecture. 10:40 Dohara Falls To get used to E-Bike, we went to Dohara Falls, which is about 30 minutes away. Drink spring water and stroll around the area. (30-40 minutes) 12:00 Lunch Enjoy local curry such as Yusa curry. (45 minutes) 13:30 Arrange course From the afternoon, go to your favorite course. You can visit power spots such as Ushiwatagawa and Maruike, enjoy river kayaking, run along the coastal route and rest at the hot springs, and enjoy yourself until the evening. 17:00 Arrival Return to JR Yuza Station and get ready to go home. We can also ship souvenirs and luggage at our shop, so please let us know if you wish.

• Age 18～Age 70
• 4～5 hours
• 09:00

We visited a farmer who rents a bicycle in Takamatsu City and grows "Sanuki no Awake", an original variety of asparagus from Kagawa prefecture. We will talk about Sanuki's Awakening field tour and how to grow it. Bring the harvested Sanuki Awakening to a udon shop in the market, make it into tempura, and have it with Sanuki udon. Takamatsu's unique cycling route, where you can enjoy views of the sea, rivers and mountains in a short time, is also attractive. ～ Flow of the day ～ ① Orientation, bicycle rental procedure, bicycle lecture 40 minutes ② Cycling along the Kato River while looking at the market and Sanuki sea, river, mountains 80 minutes ③ Asparagus harvesting experience, tasting freshly picked asparagus 70 minutes to interact with farmers ④ Move to the market by cycling 65 minutes ⑤ Taste the vegetable tempura harvested at the udon shop 30 minutes ⑥ Walk around the Umachi shopping street 15 minutes

• Age 18～Age 70
• 4～5 hours
• 09:00

Riding a bicycle rental in Takamatsu City, we visited a farmer to see the agriculture in Kagawa prefecture, which is the smallest area in Japan. We will talk about field tours and how to grow broccoli. Bring the harvested broccoli to a udon shop in the market, make it into tempura, and have it with Sanuki udon. Takamatsu's unique cycling route, where you can enjoy views of the sea, rivers and mountains in a short time, is also attractive. ～ Flow of the day ～ ① Orientation, bicycle rental procedure, bicycle lecture 40 minutes ② Cycling along the Kato River while looking at the market and Sanuki sea, river, mountains 90 minutes ③ Broccoli harvest experience, interaction with farmers 60 minutes ④ Cycling 65 minutes ⑤ Taste the vegetable tempura harvested at the udon shop 30 minutes ⑥ Walk around the Umachi shopping street 15 minutes

• Age 3～Age 70
• 1～2 hours
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00 / 21:00 / 22:00 / 23:00

① Please gather at the meeting place and complete the reception. ② After filling out the application form, the clerk will explain about safety management. ③ After the explanation, you will be asked to challenge the route that suits your difficulty level. ④ After 1 hour, the experience course will end. * The above flow is a guide. Please note that the flow may change depending on the situation on the day.

• For Rainy Days
• For Groups

• Age 10～Age 80
• 1～2 hours
• 10:00

Footbath and yoga session. It is a relaxing plan to relax the whole body by soaking in the footbath of the chicks in Izu Inatori. Loosen the acupoints, head, hands and upper body until the feet are warm, and cure the warm feet. Since you will be taught how to prepare your own body, once you experience it, you can apply it to your daily life. Before meals is preferable. Contraindicated for more than 1 hour after eating.

• For Rainy Days

• Age 12～Age 65
• 5～6 hours

Limited to one group per day ☆ Run with a folding BROMPTON made in the UK! Enjoy the castle town and the Seto Inland Sea at once Pottering ◆ We will respond to detailed requests with a custom private tour! ◆ Even those who are not physically fit or who are not good at exercising are okay! Please feel free to join us. ◆ Cycling at a leisurely pace in a castle town with a calm atmosphere while introducing the outline of sightseeing spots in the hot spring town of “Matsuyama” in literature ◆ Shikoku Pilgrimage with a history of 1200 years. While running along the henro-michi, I went from the town to the Seto Inland Sea at once. Cycling by the sea is exceptional! ◆ Which is your partner today? Small and cute British folding bike BROMPTON. You can freely choose one of your favorites and accessories to match it. ◆ Folding bike + public transportation (ship, train) You can discover new ways to enjoy bicycles. ◆ Experienced local guides provide detailed guidance. We will provide plenty of information to enjoy the city of Matsuyama.

• Age 16～Age 60
• 2～3 hours

It is Bicycle rental of Akiyoshidai operated by Mine City Tourism Association. Yamaguchi The most popular cycling course in the prefecture, "Akiyoshidai Quasi Road". Bicycle rental makes it easy to run and have a pleasant experience.

• Age 10～Age 79
• 5～6 hours
• 07:50

KUMANO TRAVEL is an international award-winning tourism platform focusing on the preservation and promotion of Japan's ancient Kumano Kodo pilgrimage routes. Kumano TREK is a local guide group dedicated to introducing this sacred landscape to international visitors.

• For Rainy Days
• For Groups

• Age 12～Age 70
• 4～5 hours
• 13:00

You can enjoy various views such as the course that runs along the sea of Ise-Shima It is a cycling program that even beginners can drive slowly and with peace of mind. In addition, since it is a private tour, you can board a support car according to your wishes. You can also enjoy only the places you want to run. It is a cycling tour that you can customize as you like. Drinks and snacks are available at the break points.

• Age 16～Age 80
• 3～4 hours
• 09:00 / 13:00

Just a 20 minute shinkansen ride from Kyoto to our starting point, we offer an easy way to explore small town rural life in Japan on this leisurely beginner-friendly ride, with a local resident guide, fluent in English, to help you enjoy our area's unique geographical and historical points of interest.This 13km course features a broad range of sights such as rice and agriculture fields, historic trade routes, local villages combining old and new ways of life, a temple and shrine, a brief hike, and the shores of Lake Biwa, all in about 3 hours.In our tours, we hope to both share and preserve our local culture and traditions. Toward this goal, we also work closely with municipalities and residents to ensure that we always respect the wishes and needs of the local communities that we visit.

• Age 18～Age 80
• 1 Day or more
• 12:00

Stay in a traditional Japanese private house, Ayurvedic treatment based on Japanese hospitality and traditional Indian medicine You can enjoy a special course only for you.

• For Rainy Days

• Age 20～Age 100
• Over 6 hours on the day

A special SUP &Activity tour that departs from Memanbetsu Airport in Eastern Hokkaido, Lake Kussharo National Park, Lake Saroma famous for the setting sun, Mysterious Lake Chimikeppu, and Lake Shibetsu at an altitude of 800m. While enjoying local cuisine, soul food, and sweets, you can experience the culture of Hokkaido and enjoy 3 days as you will never be able to enjoy it in one day. Hokkaido SUP legend: Kishi Hiroaki. Air Trip and Outdoor Guide Master: Tomoaki Shimada (Charlie) Special staff, including curling leaders in Tokoro, Kitami City, who raised Olympic athletes, will be available on the land.

• Pickup Service

• Age 12～Age 75
• 4～5 hours
• 09:30

The northern area of ​​Sapporo has flat terrain and wide roads with relatively little traffic. In addition, the area around the Ishikari River is full of delicious agricultural products, Hokkaido's representative sweets, and scenic spots that take advantage of nature that even locals don't know about! There is a "Farmer's Garden" that has a beautiful garden and cultivation on the banks of the Ishikari River.・This plan allows you to easily enjoy photo spots, cityscapes, and rural scenery around the Ishikari River by using Bitoe or Naganuma Blue Base in Naganuma Town as a starting point and enjoying nature. is. The guide will drive slowly over a distance of about 25 to 30 km over a period of about 3 hours, taking into consideration the weather of the day, the customer's wishes, and the direction of the wind. Why not wander around Sapporo, looking for affordable rest spots and places that look great on social media? Depending on the conditions and requests of the day, ① Ishikari Lighthouse & Hamanasu no Oka Park Tour (28.7km) ② Moerenuma Park & ​​Sapporo Satoland Tour (25.7km) ③ Yurigahara Park & ​​Sosei River Poplar Trees & Okadama Airport Green Space ( 27.2km) ④Naganuma Blue Base - F Village (Esconfield Hokkaido) (28.6km). The bicycles used in the () plan are mountain bikes or cross bikes, so you can enjoy riding on both normal and slightly rough roads without hesitation. After the plan ends, rent "Farmer's Garden Bitoe" and enjoy Genghis Khan. You can also take a break at the farm and experience harvesting depending on the season.

• Age 12～Age 60
• 1～2 hours
• 06:00

Why not try SUP yoga, which is only available to one group, while enjoying the open feeling on the beach in the early morning before swimming, bathed in the sunrise and no one around? You will have fun doing yoga poses and balance poses on a SUP. Improve your balance and concentration! You can expect to strengthen your core and get in shape. After enjoying the experience, enjoy the ultimate relaxation while being rocked by the waves. The lesson time is 45 minutes, and we recommend Sunrise SUP yoga, which condenses the charm that can only be experienced on the east coast of Okinawa Island! [Schedule for the day] ① 6:00 Meet at the beach in clothes that are easy to move in and don't mind getting wet. ② 6:10 ~ Lesson starts (45 minutes) ③ Lesson ends ④ Shower, change clothes ⑤ Disband on your own

• Age 15～Age 70
• Over 6 hours on the day
• 08:30

Introducing a greedy plan where you can enjoy cycling on the snow with a fat bike, which is a hot topic, and fishing for smelt on ice, which is a popular winter activity. Fat bikes are amazingly stable and anyone can enjoy cycling on the snow with peace of mind. For ice smelt fishing, you can experience the popular plan with a warm stove fishing hut. In between fishing, you will have Domin-style stewed Genghis Khan udon and smelt tempura on ice. After enjoying cycling and fishing, please enjoy the hot springs that flow directly from the source. This private tour is guided by a popular professional guide, so you can enjoy cycling and fishing with peace of mind. We will guide you privately from one person. The rental bicycle during the tour is a full-scale fat bike made by KHS. The only JCA-approved JCGA-registered professional cycling guide in Hokkaido will guide you.

• Pickup Service
• For Groups

• Age 13～Age 100
• Over 6 hours on the day

Let Meguro the largest island-Awaji Island in the road bike in the Seto Inland Sea! Degree of difficulty will be the intermediate level.

• Age 13～Age 100
• 3～4 hours

Let Meguro the largest island-Awaji Island in the road bike in the Seto Inland Sea! With peace of mind even for beginners we become participants enjoy the course setting.

• Age 10～Age 80
• 2～3 hours
• 09:00

A sightseeing tour around Yokote city on an electrically assisted bicycle with a cyclist (bicycle enthusiast) who knows the city inside and out. You can enjoy the seasonal winds, seasonal scenery, and the leisurely flow of time that only a bicycle can provide. Because it is electrically assisted, even those who are not confident in their physical strength can participate with peace of mind. The guide will take you on a reasonable route to make your day fun and memorable. 9:00 / Meet ~ City Tour ~ 12:00 / End

• Age 15～Age 100
• 2～3 hours
• 10:00 / 13:00

[Totou Sauna at the Foot of the World Heritage Shirakami Mountains] Fujisato Town is a idyllic town at the foot of the Shirakami Mountains. Although it is a small town with a population of less than 3,000, it boasts rich nature and delicious water. Would you like to enjoy a snow tent sauna in this quiet town? At the foot of the Shirakami Mountains, a World Heritage Site, this tent sauna uses the pure white snow that falls as a cold bath. "Yugi" in "Yugi Sauna" means "snow" in Akita dialect. We recommend the snow sauna surrounded by majestic mountains. Restrooms, restaurants, vending machines, and Yutoria hot spring resort facilities are also nearby, so even beginners to the outdoors can easily enjoy the sauna. We also have a special aroma “Totoi water” and a “handmade sauna hat”. "Totoi water" is an aromatic water with a secret scent made from the blessings of the mountains. We use mugwort leaves provided by Albion, which is very popular among women, and mugwort harvested at the foot of the Shirakami Mountains. Sprinkle "Totoi water" on the hot sauna stones with a ladle, and the refreshing scent of the forest will spread throughout the tent. The air is heated, and it also causes perspiration. The handmade sauna hat is an original sauna hat that uses domestic (Fujisato Town) wool. With this hat, you can enjoy a leisurely sauna while protecting your head from the heat. If you want to buy it as a souvenir, you can buy it at "Mori no Eki" or "Womo House Chiku Chiku". There are various designs, so please take a look. In addition, we have an environment for "Totou" such as infinity chairs, side tables, mineral water "Shirakami Sansui", bonfire, marshmallows, etc.

• Age 10～Age 70
• 2～3 hours
• 10:00 / 14:00

Experience a tent sauna on the Shisorapuchi River in Minamifurano Town ♪ Dobon in the river! The outdoor air bath in nature is exceptional! !! It is safe and secure because it has a guide. Please spend a relaxing time in the tent sauna without being disturbed by anyone.

• For Groups

• Age 8～Age 100
• 2～3 hours

Rappelling and Volta ring is a sport that children also can enjoy an adult! We are also enjoying lovers adventure. It will be a good exercise while having fun!

• Pickup Service
• For Rainy Days

• Age 18～Age 90
• 2～3 hours

This plan allows you to receive a pleasant massage while being rocked by the waves. All you have to do is lie down on the special bed! You will receive a head massage while lying on your back, a back massage while lying face down, and a thorough pelvic and shoulder blade adjustment while lying on your side! You will lose track of time and relieve stress and body distortion! The treatment lasts approximately 70 minutes for each person. *Please consult in advance if you have injured your back or pelvis, are undergoing treatment, are pregnant, or are feeling unwell. The plan starts at 10:00 and ends at 18:00. *Please consult us for details, time, and treatment content. Please consult before 10:00 or after 18:00.

• For Groups

• Age 18～Age 90
• 1～2 hours

This plan allows you to receive a pleasant massage while being rocked by the waves. All you have to do is lie down on the special bed! You will receive a head massage while lying on your back, a back massage while lying face down, and a thorough pelvic and shoulder blade adjustment while lying on your side! You will lose track of time and relieve stress and body distortion! The treatment takes about 40 minutes per person. *Please consult in advance if you have injured your back or pelvis, are undergoing treatment, are pregnant, or are feeling unwell. The plan starts at 10:00 and ends at 18:00. *Please consult us for details, time, and treatment content. Please consult before 10:00 or after 18:00.

• For Rainy Days

• Age 18～Age 90
• 1～2 hours

This plan allows you to receive a pleasant massage while being rocked by the waves. All you have to do is lie down on the special bed! You will receive a head massage while lying on your back, a back massage while lying face down, and a thorough pelvic and shoulder blade adjustment while lying on your side! Lose track of time all by yourself, and relieve stress and body distortion! *Please consult in advance if you have injured your back or pelvis, are undergoing treatment, are pregnant, or are feeling unwell. This plan starts at 10:00 and ends at 18:00. *Please consult us for details, time, and treatment content. Please consult before 10:00 or after 18:00.

• For Rainy Days

• Age 6～Age 99
• 1 Day or more
• 09:40 / 10:00 / 15:00

You can watch the Fukuoka round of the "Mynavi Tour de Kyushu 2024", which is held on a circuit course connecting Okagaki Town and Munakata City, from special spectator seats set up on the side of the course. The plan also includes accommodation in Okagaki Town, and comes with a food voucher and a free drink pass, so you can concentrate on watching the race without worrying about the hassle of paying in Japanese yen.

• Pickup Service
• For Rainy Days
• For Groups