Sports/Fitness in Japan Page 23

• Age 7～
• 1～2 hours
• 20:00

・ Sleep adjustment popularity No.1 ・ Crystal sound healing with insect voice ・ Night nature sounds, beautiful stars in the sky, calm space ・ Recommended for healing at the end of marine sports ・ Ideal for resetting fatigue after a day of sightseeing ・ With prefectural herbal tea that has a relaxing effect ・ Exclusive sleep adjustment plan A night meditation experience aimed at adjusting sleep. Night meditation is recommended for those who have trouble sleeping or who want to improve their sleep quality. In nature, your mind is emptied to rest your brain, and healing with a crystal ball will further relax your mind and body. Resonate with nature and experience the ultimate relaxation

• For Groups

• Age 7～Age 99
• 1～2 hours
• 09:30 / 13:30

・ Easy to use ・ Even on rainy days ・ With incense benefits ・ Enjoy both men and women ・ Meditation in glass-filled Ryukyu tatami space ・ Adjust deeply with the original breathing method ・ New style power spot Many customers who experience meditation at Wayn-Zen are very new to meditation. After such a first-time experience, I received a voice saying that I was able to feel the energy of nature and feel refreshed and relaxed. Anyone can do it easily, so you can go home and meditate at home. Even those who are usually meditated, you can experience a full-blown mind-body healing experience in the calm space of tatami mats. Studying and practicing breathing techniques that deliver deep into the body while connecting to the majestic energy of the universe and nature, it is surprisingly easy to enter deep meditation at high speed.

• For Groups

• Age 7～
• 1～2 hours
• 06:30

・ With prefectural herbal tea benefits ・ 40 minutes on the natural beach Beach yoga Experience ・ Conversation with the heart to be healed by the sound of nature -Walking meditation that can be incorporated into everyday life While feeling the morning air of Onna village, you can turn your consciousness to the feeling of your soles and feel the connection with the earth deeply. The staff takes the lead and walks at a slower pace than a walk. A meditation time to feel the wind, hear the birds, and look at the flowers. Slow walking will unite with nature and your senses will become delicate. In the heavens, the sea, and all nature, we will replenish natural energy as a start of the day refreshment. * The venue and content may change depending on the weather.

• For Groups

• Age 7～Age 65
• 2～3 hours
• 09:30 / 13:30

Let's go out to feel the wind when the season is pleasant ♪ Let's go cycling by riding a bicycle feeling the wind of the plateau in a pleasant season * Ease of driving on road bikes and "cross bikes" combined with easy-to-ride bikes Guided recommended points across ♪ Guides that know the area will take you to the waterfalls of great views, the shrine that the huge trees watch, and the high plateau where the sky spreads. Once you have the reception, put your bicycle together and it's a simple practice. Let's go! Let's feel the fun going forward pedaling (^ ^) Run through the forest and a broad plateau, and spend a relaxing time at the waterfall of the highlight ♪ (Basically, it is a paved road that can be run relatively comfortably flat) Please enjoy highland cycling of approximately 10 kilometers (^ ^ ♪

• Age 18～Age 70
• 1～2 hours
• 11:00 / 13:00 / 15:00

Wearing a mermaid tail and monofin, special body work on the body you want to be, how to use your fingertips, one point of hairstyle, gorgeous and elegant makeup method, posture and facial expression to make youthful, etc. This is a special course that focuses on beauty. The mermaid tail can be selected from 30 different colors. ~On the day Flow ① Change of clothes (10 minutes) ② Counseling (10 minutes) ③ Lesson (50 minutes)

• For Rainy Days

• Age 6～Age 70
• 1～2 hours
• 11:00 / 13:00 / 15:00

By attaching a mermaid tail and monofin, and doing bodywork with a single leg, the central axis is fixed and the trunk is trained. In addition to a special intensive class to make the distorted pelvis neutral, beautiful legs, waist shape up, beautiful hips, bust up, etc. to become a mermaid body, you can enjoy shooting with beautiful posing lessons. (option As 3 people more If you apply for a photographer, you can get a photographer. Contact us Please) You can choose from a variety of 30 mermaid tails. ~On the day Flow of ~ ①Change of clothes (10 minutes) ② Mermaid Bodywork & Posing (90 minutes)

• For Rainy Days

• Age 6～Age 70
• 1～2 hours
• 11:00 / 13:00 / 15:00

Wearing a mermaid tail and monofin, bodywork with a single leg, the center axis is fixed and the trunk is trained. It is a special intensive class to make a mermaid body with neutral distorted pelvis, legs, waist shape up, beautiful hips, bust up and so on. The mermaid tail can be selected from 30 different colors. ~On the day Flow ① Change of clothes (10 minutes) ② Mermaid bodywork experience (50 minutes)

• For Rainy Days

• Age 10～Age 100
• Within 1 hour
• 12:00

4 people more 10% off on group bookings! Usually ¥ 3,240 → ¥ 2,916! ※ Application date Will be on Saturday and Sunday only. In this plan, anyone willingly Beach tennis You can experience Beach tennis An experienced, knowledgeable coach will carefully and carefully. Please gather 20 minutes before the start of the experience Beach tennis School of Explanations Start from Please change clothes before that. Beach tennis Is a very exciting sport that combines tennis, badminton and beach volleyball elements. The rules are similar to tennis. Coat size Width 8M Width 16M (same as the beach volleyball court) We put 1.7m high net in the position of the height half. Beach tennis Use your own racket to hit points without binding. Since there is no string, there is no need for re-translation and it is easy to control and even beginners can play the game immediately. The ball uses a non-pressure ball that is softer than hard type.

• Age 10～Age 100
• Within 1 hour
• 12:00

Female Recommended for Beach tennis It is a trial plan! In this plan, usually 10,584 yen Rackets and 3,240 yen The lesson of It becomes a set and how 10,000 yen is! Of course the racket is new. ※ Application date Will be on Saturday and Sunday only. Beach tennis An experienced, knowledgeable coach will carefully and carefully. Please gather 20 minutes before the start of the experience Beach tennis School of Explanations Start from Please change clothes before that. Beach tennis Is a very exciting sport that combines tennis, badminton and beach volleyball elements. The rules are similar to tennis. Coat size Width 8M Width 16M (same as the beach volleyball court) We put 1.7m high net in the position of the height half. Beach tennis Use your own racket to hit points without binding. Since there is no string, there is no need for re-translation and it is easy to control and even beginners can play the game immediately. The ball uses a non-pressure ball that is softer than hard type.

• Age 10～Age 100
• Within 1 hour
• 10:00

In this plan, anyone willingly Beach tennis You can experience ※ Application date Is Wed You Sun And Friday Sun It becomes only. Beach tennis An experienced, knowledgeable coach will carefully and carefully. Please gather 20 minutes before the start of the experience Beach tennis School of Explanations Start from Please change clothes before that. Beach tennis Is a very exciting sport that combines tennis, badminton and beach volleyball elements. The rules are similar to tennis. Coat size Width 8M Width 16M (same as the beach volleyball court) We put 1.7m high net in the position of the height half. Beach tennis Use your own racket to hit points without binding. Since there is no string, there is no need for re-translation and it is easy to control and even beginners can play the game immediately. The ball uses a non-pressure ball that is softer than hard type.

• Age 10～Age 100
• Within 1 hour
• 12:00

In this plan, Beach tennis You can take trial lessons of ※ Application date Will be on Saturday and Sunday only. Beach tennis An experienced, knowledgeable coach will carefully and carefully. Please gather 20 minutes before the start of the experience Beach tennis School of Explanations Start from Please change clothes before that. Beach tennis Is a very exciting sport that combines tennis, badminton and beach volleyball elements. The rules are similar to tennis. Coat size Width 8M Width 16M (same as the beach volleyball court) We put 1.7m high net in the position of the height half. Beach tennis Use your own racket to hit points without binding. Since there is no string, there is no need for re-translation and it is easy to control and even beginners can play the game immediately. The ball uses a non-pressure ball that is softer than hard type.

• Age 0～Age 100
• 2～3 hours /3～4 hours /4～5 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Opened in April 2016! We are a bicycle rental shop in Otaru, Hokkaido. Kitarin is the shop you can see on your left after exiting the entrance of Otaru Station. The store manager, an Otaru guide master, may assist you with your planned route for the day with an original map.

• For Groups
• For Family

• Age 4～Age 100
• 3～4 hours

Wander around the country road at the foot of Yatsugatake. Bicycle for sports type is rented. With a crossbike that is easy to get on and a high-end road bike, it's dangerous. There is a helmet. There is kids size.

• For Rainy Days
• For Groups

• Age 9～Age 100
• 5～6 hours /Over 6 hours on the day
• 10:00

How well do you know about 'kendo'? Join our tour to learn about this rare martial art where even beginners can experience a real combat.

• For Rainy Days
• Recommendation for Foreigner
• In Door Activity
• For Groups

• Age 12～Age 100
• 1～2 hours

This plan includes a deep ocean water pool, a spa, a sauna and an aroma body treatment at the relaxation salon “AQUA BLUE SPA”. Unleash your busy everyday life and spend the finest moments.

• For Rainy Days

• Age 12～Age 100
• 1～2 hours

This plan includes a deep ocean water pool, a spa, a sauna and a hot stone body & facial treatment at the relaxation salon "AQUA BLUE SPA". Unleash your busy everyday life and spend the finest moments.

• For Rainy Days

• Age 12～Age 100
• 1～2 hours

It is a plan that includes a set of foot and head treatments at the swimming pool, spa, sauna and relaxation salon "AQUA BLUE SPA" of deep ocean water. Unleash your busy daily life and spend the finest moments.

• For Rainy Days

• Age 10～Age 100
• 1～2 hours

How do you feel about cycling while feeling refreshed while feeling strong? You can Rental an electric assisted bicycle for 2 hours and feel free to visit Shuri. We will give you recommended routes and maps, so please refer to this as a reference.

• For Groups

• Age 5～Age 100
• 1～2 hours
• 17:10

Nara, Nara Prefecture "Harau Hula O Karanikai" is a classroom to learn the beautiful Hawaiian hula fun. From children to adults, people of all ages have passed through. Because I accept the classroom experience, why not feel free to join?

• For Rainy Days
• In Door Activity

• Age 0～Age 100
• 1～2 hours
• 19:00

Nara, Nara Prefecture "Harau Hula O Karanikai" is a classroom to learn the beautiful Hawaiian hula fun. From children to adults, people of all ages have passed through. Because I accept the classroom experience, why not feel free to join?

• For Rainy Days
• In Door Activity
• For Family

• Age 0～Age 100
• 1～2 hours
• 19:00

Nara, Nara Prefecture "Harau Hula O Karanikai" is a classroom to learn the beautiful Hawaiian hula fun. From children to adults, people of all ages have passed through. Because I accept the classroom experience, why not feel free to join?

• For Rainy Days
• In Door Activity
• For Family

• Age 9～Age 100
• 2～3 hours
• 10:00 / 13:00

How well do you know about 'kendo'? It is a rare martial art where even beginners can experience a real fighting! Quietness of dojo, manners of manners, sounds bamboo sweeps, reverberating calls ... Welcome to the world of a samurai training to improve your skills and refine your heart and body.

• For Rainy Days
• Recommendation for Foreigner
• In Door Activity
• For Groups

• Age 6～Age 100
• Within 1 hour /1～2 hours
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00 / 21:00 / 22:00 / 23:00

Weekday Only for 2 hours! It is a reasonable plan that can be used between 10 o'clock and 18 o'clock. The first time Rental We also service shoes and chalk. People who are not good at sports because they are not strenuous movements, or children from seniors, Female You can enjoy it too! The final reception is until 16:00. We offer courses according to your level. Please feel free to join us! ※ If you are new to our facility, the initial registration fee (1620)yen) Will be charged separately.

• For Groups

• Age 15～Age 70
• Over 6 hours on the day
• 08:30

Introducing a greedy plan where you can enjoy cycling on the snow with a fat bike, which is a hot topic, and fishing for smelt on ice, which is a popular winter activity. Fat bikes are amazingly stable and anyone can enjoy cycling on the snow with peace of mind. For ice smelt fishing, you can experience the popular plan with a warm stove fishing hut. In between fishing, you will have Domin-style stewed Genghis Khan udon and smelt tempura on ice. After enjoying cycling and fishing, please enjoy the hot springs that flow directly from the source. This private tour is guided by a popular professional guide, so you can enjoy cycling and fishing with peace of mind. We will guide you privately from one person. The rental bicycle during the tour is a full-scale fat bike made by KHS. The only JCA-approved JCGA-registered professional cycling guide in Hokkaido will guide you.

• Pickup Service
• For Groups

• Age 18～Age 100
• 1～2 hours /4～5 hours
• 10:00 / 13:00

☆★3 steps to discover a new you! ★☆You can learn self-care knowledge while visualizing "your current self" through scent◎★☆Introducing our plan☆★For those who think "it's too good to do it just once". You can take a formal qualification course (introductory course) while conducting a "scent health check" using olfactory response analysis in three separate sessions. ✔ Each session includes a formal assessment (advice for improving your physical condition)✔ The feeling of "visualizing" changes in your physical condition and mood through scent✔ The more you learn, the more self-care tips you can get that can be applied to your life! "Olfactory response analysis" scientifically interprets the state of your mind and body from your scent preferences. In this three-part course for olfactory response analysts, you will not only learn the theory, but also gain both "knowledge" and "realization" by repeatedly checking your physical condition each time. The way you perceive scent is linked to your physical condition and emotions. "I didn't like this scent before, but I might like it today" Such changes also have a solid meaning. This three-part course is recommended for the following people: ♪ Those who want to seriously start self-care for their physical and mental health ♪ Those who want to make changes in themselves while learning olfactory response analysis ♪ Those who want to learn with continuous support rather than one-off ♪ Those who are considering obtaining qualifications in the aroma field in the future (The instructor is not only an olfactory response analyst instructor, but also an AEAJ aromatherapist and instructor (from May 1, 2025)). In addition, since the concept can be applied to small mammalian pets such as dogs and cats, it is also perfect for those who want to "apply it to the health management of themselves and their family (including pets)"? ◇◆Recommended points◆◇! You can receive an olfactory response analysis assessment three times! ! Not only can you learn, but you can also take home a simplified version kit! ! Even if you are a beginner to aroma, you can learn thoroughly from the basics! ! The small number of people makes it easy to ask questions and you can experience it thoroughly! ◆◇Price◇◆ In addition to the introductory course, the three-part course will include three olfactory response analysis assessments. 33,000 yen (11,000 yen per session) The above fee includes the introductory course for olfactory response analysts and a certificate of completion, as well as assessment 4,500 yen + 3,500 yen + 3,500 yen (all on weekdays) = 11,500 yen, which is less than half the price at 5,000 yen, making it a great deal!

• With Pets
• For Rainy Days

• Age 18～Age 100
• 3～4 hours
• 10:00 / 13:00

★☆Plan Introduction☆★ "I don't feel well," "I'm in a bad mood," "I can't explain my physical condition well," "My scent preferences" may be a hint. In this course, you can experience the slightly mysterious and fun **Olfactory Response Analysis**, which allows you to check the balance of your mind and body "now" with scent, and take home a simple kit version for daily practice♪ You will use 4 aromas. Which do you like? Which don't you like? - Just by doing that, you can see your tendencies and points of care◎ Moreover, this checking method can also be applied to mammalian pets such as small dogs and cats, so it is also recommended for those who are "a little worried about how my child is doing lately..."! It's OK even if you don't know anything about aroma! This is a course that is perfect for those who want to face themselves in a fun and casual way. We adjust the schedule according to your wishes, such as online or face-to-face (Fukuoka Ropponmatsu), so please feel free to contact us? ◆◇ Recommended for these people! ◇◆♪ I like aroma and want to learn more! ♪I want to objectively understand my current state and adjust it! ♪I want to learn how to use essential oils more correctly! ♪I'm interested in using them in the medical, nursing, and educational fields! ♪I'm interested in "logical aromatherapy"! ♪I want to incorporate aroma into my life with my pet (small animals such as dogs and cats)! ◇◆Here's the key point! ◆◇! Experience a simplified version of the patented constitution analysis method (olfactory response analysis)! Not only can you learn, but you can actually smell the scent and find out your condition You can also take home a simplified kit! Even if you're new to aromatherapy, you can learn thoroughly from the basics! The small class size makes it easy to ask questions and you can have a thorough experience! You will gain knowledge that can be applied to pet care (including hints on safe use and how to interpret their condition)

• With Pets
• For Rainy Days

• Age 2～Age 80
• 1～2 hours
• 14:00 / 16:00 / 19:30

3 minutes walk from JR Omori Station, Tokyo①A calligraphy experience class will be held in the grounds of Omori Sanno Hie Shrine. In an ancient Japanese-style room, you can write kanji and kana using real brushes, Japanese paper, ink, and inkstones. All tools will be provided here, so please come empty-handed. You can take home the work you have written (if you wish, we will provide a frame and a seal). The instructor is a Bunka Calligraphy Higher Master and also teaches at several calligraphy classes in Tokyo. ②On the second floor of the same building, we hold lessons for the Iwama-ryu Aikido class, and if the time is right, you can also observe and experience it. In addition to physical techniques, there are also weapon techniques (using swords, canes, and daggers). ③In addition, simple tea utensils will be provided upon request, so you can experience the tea ceremony by making your own matcha. ④Nearby is Omori Shell Mound Park, where you can take a stroll and feel the Jomon period. Since it is not a famous Japanese landmark, you can quietly experience Japanese culture in a hidden sacred place that only those in the know know about. Valuable photo opportunities and videos are sure to become fond memories of your trip. *Experiences and messaging will be available in Japanese and English only.

• For Rainy Days
• In Door Activity

• Age 0～Age 100
• 1～2 hours
• 11:00 / 12:00 / 13:00 / 14:00

●Leisurely barbecue in the semi-open-air seats where Beppu Onsen mist drifts! ●Charcoal-grilled meat is exquisite! Please enjoy your favorite ingredients to your heart's content♪ Experience "BBQ" in the hot spring area of Beppu♪ We will start a fire here according to your arrival time. BBQ ♪ You can take a walk along the river as a reward for yourself or your loved ones, or use the attached footbath cafe.

• With Pets
• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 11～Age 85
• Over 6 hours on the day
• 09:00

This is a cycling tour of the Ina Valley. Ina Valley has many agricultural and livestock products. Why not try making a galette using buckwheat flour, one of these? Hunt for seasonal ingredients to put on the dough at farmers' shops and farmer's markets! Experience the deliciousness of Ina Valley! ~Schedule for the day~ 9:00 Inasse north side (Lawson side) square / Explanation of the exit route and how to use the e-bike / Depart on the e-bike with the guide's guidance! ↓9:30 Head to the farm to look for fresh vegetables! Hear about the farmer's thoughts on vegetable growing and seasonal recommendations, and purchase fresh vegetables on the spot. ↓10:50 Le Bretagne (Le Bretagne) Following the example of the home of galettes in Brittany, observe the cooking of authentic galettes made only with buckwheat flour from Minamiminowa, salt, and water. Taste the delicious galettes that you make. ↓12:10 Each team is set a "galette budget" and must procure ingredients for the galettes within the set amount. A budget for purchasing ingredients will be set from the participation fee paid. It's fun to spend time discussing things like "What should we buy?" and "This would go well with a galette." ↓13:30 Finally, it's time to try making a galette. Although there are no rules in the recipe, the dough is made from locally produced buckwheat flour fermented with cider and left to sit overnight for an authentic taste. Use a "galette roll" to stretch the dough into a round shape... ↓16:00 End of the tour at KOUTEN (6 minutes' walk from JR Iida Line Tatsuno Station).

• Pickup Service
• For Rainy Days
• In Door Activity
• For Groups

• Age 11～Age 85
• 5～6 hours
• 08:30

This is a cycling tour of the Ina Valley. A young apple farmer will answer the question, "Why is apple cultivation so popular in the Ina Valley?" This is a study tour where you can learn about both traditional and modern apple farming methods. Enjoy a different kind of sightseeing by taking an adventurous route down roads that only locals know. -Schedule for the day- 8:30 AM -Tagiri no Sato Roadside Station / Explanation of the departure route and how to use the E-bike / Depart on the E-bike with the guide's guidance! ↓10:30 AM -Kurashi no Kobo Light meal of natural yeast bread with dough mixed with kneaded apples ↓11:30 AM -Hana no Sato Roadside Station Apple pie & Gohei mochi are available. ↓1:00 PM -Visit the farm run by the guide Why does the guide continue to be an apple farmer in the Ina Valley? ? ↓2:30 PM -End of the Tagiri no Sato Roadside Station

• Pickup Service
• For Rainy Days
• For Groups