Sports/Fitness in Japan Page 20

• Age 10～Age 100
• Within 1 hour
• 10:00

In this plan, anyone willingly Beach tennis You can experience ※ Application date Is Wed You Sun And Friday Sun It becomes only. Beach tennis An experienced, knowledgeable coach will carefully and carefully. Please gather 20 minutes before the start of the experience Beach tennis School of Explanations Start from Please change clothes before that. Beach tennis Is a very exciting sport that combines tennis, badminton and beach volleyball elements. The rules are similar to tennis. Coat size Width 8M Width 16M (same as the beach volleyball court) We put 1.7m high net in the position of the height half. Beach tennis Use your own racket to hit points without binding. Since there is no string, there is no need for re-translation and it is easy to control and even beginners can play the game immediately. The ball uses a non-pressure ball that is softer than hard type.

• Age 10～Age 100
• Within 1 hour
• 12:00

In this plan, Beach tennis You can take trial lessons of ※ Application date Will be on Saturday and Sunday only. Beach tennis An experienced, knowledgeable coach will carefully and carefully. Please gather 20 minutes before the start of the experience Beach tennis School of Explanations Start from Please change clothes before that. Beach tennis Is a very exciting sport that combines tennis, badminton and beach volleyball elements. The rules are similar to tennis. Coat size Width 8M Width 16M (same as the beach volleyball court) We put 1.7m high net in the position of the height half. Beach tennis Use your own racket to hit points without binding. Since there is no string, there is no need for re-translation and it is easy to control and even beginners can play the game immediately. The ball uses a non-pressure ball that is softer than hard type.

• Age 4～Age 100
• 3～4 hours

Wander around the country road at the foot of Yatsugatake. Bicycle for sports type is rented. With a crossbike that is easy to get on and a high-end road bike, it's dangerous. There is a helmet. There is kids size.

• For Rainy Days
• For Groups

• Age 9～Age 100
• 5～6 hours /Over 6 hours on the day
• 10:00

How well do you know about 'kendo'? Join our tour to learn about this rare martial art where even beginners can experience a real combat.

• For Rainy Days
• Recommendation for Foreigner
• In Door Activity
• For Groups

• Age 12～Age 100
• 1～2 hours

This plan includes a deep ocean water pool, a spa, a sauna and an aroma body treatment at the relaxation salon “AQUA BLUE SPA”. Unleash your busy everyday life and spend the finest moments.

• For Rainy Days

• Age 12～Age 100
• 1～2 hours

This plan includes a deep ocean water pool, a spa, a sauna and a hot stone body & facial treatment at the relaxation salon "AQUA BLUE SPA". Unleash your busy everyday life and spend the finest moments.

• For Rainy Days

• Age 12～Age 100
• 1～2 hours

It is a plan that includes a set of foot and head treatments at the swimming pool, spa, sauna and relaxation salon "AQUA BLUE SPA" of deep ocean water. Unleash your busy daily life and spend the finest moments.

• For Rainy Days

• Age 6～Age 100
• Over 6 hours on the day

Snowshoes This course is perfect for the first challenge. The "relaxation effect" of the snow source forest in Lake Biwa was demonstrated ＜ Certification: Therapy Road ＞ The Snowshoes Trek From the National Land Afforestation Promotion Organization (Physiology / Psychology / Physical / Chemistry Experiment in Forest Bath Course etc., Verification of Forest Bath Effect)Year Number certified as Forest Therapy Base in April area is. There are no ups and downs, and the distance is short, so children can join as well.

• Pickup Service
• For Rainy Days
• For Groups

• Age 10～Age 100
• 1～2 hours

How do you feel about cycling while feeling refreshed while feeling strong? You can Rental an electric assisted bicycle for 2 hours and feel free to visit Shuri. We will give you recommended routes and maps, so please refer to this as a reference.

• For Groups

• Age 5～Age 100
• 1～2 hours
• 17:10

Nara, Nara Prefecture "Harau Hula O Karanikai" is a classroom to learn the beautiful Hawaiian hula fun. From children to adults, people of all ages have passed through. Because I accept the classroom experience, why not feel free to join?

• For Rainy Days
• In Door Activity

• Age 0～Age 100
• 1～2 hours
• 19:00

Nara, Nara Prefecture "Harau Hula O Karanikai" is a classroom to learn the beautiful Hawaiian hula fun. From children to adults, people of all ages have passed through. Because I accept the classroom experience, why not feel free to join?

• For Rainy Days
• In Door Activity
• For Family

• Age 0～Age 100
• 1～2 hours
• 19:00

Nara, Nara Prefecture "Harau Hula O Karanikai" is a classroom to learn the beautiful Hawaiian hula fun. From children to adults, people of all ages have passed through. Because I accept the classroom experience, why not feel free to join?

• For Rainy Days
• In Door Activity
• For Family

• Age 8～Age 80
• 1～2 hours
• 08:00 / 08:30 / 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00

From Utoro to Oshinkosin's waterfall, it is a plan that cyclists cyclically on a flat coastline. Even those without physical fitness can enjoy cycling at ease. A wide sidewalk is being maintained in all sections, even beginners can safely travel. There are plenty of places to see, such as turtle rock, parent rock, three-stage waterfall, so please expect to meet wild birds and wild animals.

• Age 9～Age 100
• 2～3 hours
• 10:00 / 13:00

How well do you know about 'kendo'? It is a rare martial art where even beginners can experience a real fighting! Quietness of dojo, manners of manners, sounds bamboo sweeps, reverberating calls ... Welcome to the world of a samurai training to improve your skills and refine your heart and body.

• For Rainy Days
• Recommendation for Foreigner
• In Door Activity
• For Groups

• Age 6～Age 100
• Within 1 hour /1～2 hours
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00 / 21:00 / 22:00 / 23:00

Weekday Only for 2 hours! It is a reasonable plan that can be used between 10 o'clock and 18 o'clock. The first time Rental We also service shoes and chalk. People who are not good at sports because they are not strenuous movements, or children from seniors, Female You can enjoy it too! The final reception is until 16:00. We offer courses according to your level. Please feel free to join us! ※ If you are new to our facility, the initial registration fee (1620)yen) Will be charged separately.

• For Groups

• Age 0～Age 99
• Over 6 hours on the day

The Machiishimichi pilgrimage route to Mount Koya is registered as a World Heritage Site along with the Santiago de Compostela pilgrimage route in Spain. A total of 180 signposts are placed every cho (approximately 109 meters) from Jison-in Temple to the Great Pagoda of Mount Koya. Take on the challenge of trekking along the approximately 20km-long Machiishimichi route with a guide over the course of a day! Why not walk along an ancient pilgrimage route with fantastical scenery? ~Tour itinerary (example)~ ■Reception■Machiishimichi Walk (guided by guide) Course 1) World Heritage Site Jison-in Temple - World Heritage Site Mount Koya's Daimon Gate (7-8 hours) Course 2) World Heritage Site Mount Koya's Daimon Gate - World Heritage Site Jison-in Temple (7-8 hours) *Please select your desired course when making your reservation. ■End of experience

• In Door Activity
• For Groups
• For Family

• Age 2～Age 80
• 1～2 hours
• 14:00 / 16:00 / 19:30

3 minutes walk from JR Omori Station, Tokyo①A calligraphy experience class will be held in the grounds of Omori Sanno Hie Shrine. In an ancient Japanese-style room, you can write kanji and kana using real brushes, Japanese paper, ink, and inkstones. All tools will be provided here, so please come empty-handed. You can take home the work you have written (if you wish, we will provide a frame and a seal). The instructor is a Bunka Calligraphy Higher Master and also teaches at several calligraphy classes in Tokyo. ②On the second floor of the same building, we hold lessons for the Iwama-ryu Aikido class, and if the time is right, you can also observe and experience it. In addition to physical techniques, there are also weapon techniques (using swords, canes, and daggers). ③In addition, simple tea utensils will be provided upon request, so you can experience the tea ceremony by making your own matcha. ④Nearby is Omori Shell Mound Park, where you can take a stroll and feel the Jomon period. Since it is not a famous Japanese landmark, you can quietly experience Japanese culture in a hidden sacred place that only those in the know know about. Valuable photo opportunities and videos are sure to become fond memories of your trip. *Experiences and messaging will be available in Japanese and English only.

• For Rainy Days
• In Door Activity

• Age 13～Age 75
• 2～3 hours
• 07:00 / 09:00 / 10:00 / 11:00 / 13:00

You will move from a studio like a hideaway to the beach and experience a SUP YOGA lesson while looking at Chigasaki's symbol Eboshiiwa and Mt. Fuji. After SUP YOGA, enjoy Chigasaki-local stylish and delicious lunch shops, etc. If you wish, we will guide you through the service. The calm studio with a natural atmosphere is attractive, where you can spend a relaxing time after active activities in the sea. Lessons are taught by certified instructors from the Japan SUP Yoga Association. ~ Flow of the day ~ ① Gathering ~ Filling out consent form (10 minutes) ② Preparation ~ Tool explanation ~ How to handle (10 minutes) ③ Move ~ Warming up (20 minutes) ④ Lesson start (45 minutes) ⑤ Commemorative photo from the sea ~ SUP Clean up (10 minutes) ⑥ Walk to the studio and go home (20 minutes) ⑦ Clean up-shower change clothes-slowly in the studio ♪ Even if it's raining, we will basically hold it except for heavy rain. If a thunder/tsunami warning is issued, strong winds, high waves, or a typhoon, we will cancel the tour. If we can make a decision the day before, we will contact you by the evening, but if the weather suddenly changes, the instructor will decide to cancel on the day. I will have it. Please note.

• For Rainy Days

• Age 15～Age 70
• Over 6 hours on the day
• 08:30

Introducing a greedy plan where you can enjoy cycling on the snow with a fat bike, which is a hot topic, and fishing for smelt on ice, which is a popular winter activity. Fat bikes are amazingly stable and anyone can enjoy cycling on the snow with peace of mind. For ice smelt fishing, you can experience the popular plan with a warm stove fishing hut. In between fishing, you will have Domin-style stewed Genghis Khan udon and smelt tempura on ice. After enjoying cycling and fishing, please enjoy the hot springs that flow directly from the source. This private tour is guided by a popular professional guide, so you can enjoy cycling and fishing with peace of mind. We will guide you privately from one person. The rental bicycle during the tour is a full-scale fat bike made by KHS. The only JCA-approved JCGA-registered professional cycling guide in Hokkaido will guide you.

• Pickup Service
• For Groups

• Age 16～Age 80
• 2～3 hours
• 08:00

It is a trail running tour before breakfast that you can see the Seto Inland Sea and the city of Takamatsu from the market. After driving through mountain roads, burial mounds, and scenic points that only local runners know, power charge with Iriko and original Sanuki udon with a lot of protein that can only be eaten with this plan at the udon shop in the market. Would you like to experience the best morning activities in Takamatsu? ～ Flow of the day ～ ① Orientation 20 minutes ② Mineyama trail running, 100 minutes to take a photo at an Instagram spot ③ 30 minutes to taste the original Sanuki udon

• For Groups

• Age 11～Age 80
• 1 Day or more
• 08:30

The D1 Grand Prix will be held at Oita Autopolis for two days from October 26th to 27th. You can watch the race from a special area and experience a ride (VVIP fee). On October 26th, the bus departs from Fukuoka Station at 8:30. On October 27th, the tour will take you to Fukuoka Station (or the airport) at 19:00. There are many other benefits.

• Pickup Service
• For Groups

• Age 10～Age 70
• 1～2 hours

[Iwaizumi Town, Iwate Prefecture] Ryusendo Travel Village Campsite A tent sauna experience at the foot of a mountain surrounded by nature. Experience relaxing with cold water flowing from Ryusendo, one of Japan's three largest limestone caves. Tents are limited to 4 adults per group. (We can accommodate up to 2 groups of 8 people.) You can also experience Löyly, where water is poured onto sauna stones. After the sauna experience, you can use the coin shower for 10 minutes for 100 yen, and you can wash away the sweat before going home. The experience lasts 2 hours. Reception hours: 9:00 am to 8:00 pm, and the last experience time is 10:00 pm. As the sun starts to set, you can experience the sauna while watching the beautiful starry sky. Please specify your preferred time when applying. *It will take about 30 minutes to set up. *We may guide you at the same time as other customers. You can experience the sauna and camp at the same time. You can experience nature in your preferred style, such as a sauna experience during the day and a camping BBQ at night. If you would like to use the camping experience, you will need to apply separately, so please let us know at the reception. ~ Flow of the day ~ (Example) 9:00 Tent sauna experience begins * We will explain the precautions before starting. * Swimsuits, sauna hats, towels, etc. are not available for rental. 11:00 After the end, please use the coin shower. (100 yen for 10 minutes)

• Age 15～Age 75
• 5～6 hours /Over 6 hours on the day
• 13:00

【Course Outline】The course takes place in Toke region, located in the middle of Chiba peninsula (about 30 minutes from both Tokyo Bay and the Pacific Ocean). This area is the highest elevation in Chiba City and is upstream of three rivers (Kashima River, Murata River, and Konaka River) that flow into the Pacific Ocean, Tokyo Bay, and Tone River.This course takes advantage of this topography to provide a mindful experience of letting the current of the Boso Peninsula's water veins flow through you (surrendering your body and mind to gravity). At some points, we will allow 3 to 5 minutes to get away from the mindset of "I have to do something" and have a time to be in a state of blank amazement (a time to let 1) Breath of sapiens Zen walk (approx 3.6km) along the dragon vein from Showa-no-mori park, the highest natural park in Chiba City and one of the largest in Chiba Prefecture. 2) Yomogi (Mugwort) herb steaming sauna (by Megumi aka Meguru_kenko.pro)3) Omakase sushi with the ingredients (except some fishes) that are produced by the same community (by Shinya aka sushi_sapiens))

• For Rainy Days

• Age 16～Age 99
• 4～5 hours

==================================== Comment The Kyudo to Kyudo The Kyudo would was,, Ky!,いつもと違う松島観光♩＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝「装うことで美しい、楽しい時間を！！松島で」人も景色も美しいYou can wear Konohana Sakuya Hime, a 3-way original kimono brand designed by Konohana Sakuya's Kimono Picture Scroll dress designer Rika Yanagiya, which makes use of traditional Japanese clothing and is easy to wear. As a special course, you can experience archery inside the facility while wearing a kimono. Required time Contents 10 Choose a kimono that suits you 10 You can easily put it on by yourself 150 After wearing the kimono, walk around town with your comfortable shoes on♪ 60 Once you get used to the kimono, go to the garden of Matsushima Imperial Villa Kyudo experience 10 Change from kimono to casual clothes

• In Door Activity
• For Groups

• Age 6～Age 80
• 1～2 hours
• 12:30 / 14:30

Japanese dance experience for foreign visitors to Japan Let's dance Japanese dance wearing a yukata! Japanese dance became a national intangible cultural asset in July 2023. Wearing a yukata, you will learn how to stand and sit, how to bow, how to use a fan, and dance to the famous Japanese song Sakura Sakura. Take a commemorative photo at the end of the experience! Touch the hearts of the Japanese people through Japanese dance♪ We will lend you a set of yukatas, so you can participate empty-handed. Held in Tokyo (location will be announced later)

• For Rainy Days
• In Door Activity

• Age 6～Age 90
• 1～2 hours
• 10:00

A karate experience right near Abeno Harukas, a tourist spot in Osaka! Please come dressed in clothes you can move in!

• For Rainy Days
• In Door Activity
• For Groups

• Age 2～Age 100
• 1 Day or more

It is an outdoor experience plan that you can enjoy a wide range of things from casually empty-handed to full-fledged things! A secret forest about 1 hour and 30 minutes from the center of Hokkaido. We have a private campsite. Pick-up service is also available to the nearest station (additional charge for pick-up service). Interact with horses and sheep and go horseback riding. You can also take stylish pictures surrounded by outdoor gear. Meals are served with local specialties and wild game unique to Hokkaido cooked over a wood fire. At night, you can relax with a drink while enjoying the starry sky and bonfire. During your stay, the group will have a nature butler (butler in nature), so you can immediately consult with them if you have any problems. Of course, we will set up all the time-consuming tent setup, chairs, and tables here. Cook at your preferred time. After playing in the forest, you can experience the natural circulation type nature sauna that you can only experience here, where you can feel the forest with your whole body. After that, you can eat the finest rice and go to bed, or you can relax and take a rest because there is a natural hot spring facility in front of you. Only here in Hokkaido, the only professional camper and nature butler in Japan. Please enjoy the "living experience" as it is.

• Pickup Service
• In Door Activity
• For Groups

• Age 12～Age 70
• 5～6 hours

・This is an E-Bike guided tour where you can enjoy grape picking with all-you-can-eat grains.・We also support departure and arrival from stations, airports and accommodation.・From the center of Tsuruoka to the sightseeing vineyard in the "Kushibiki" area, which runs southward, you can ride an E-Bike while looking at the Shonai plain and Mt. Gassan, and enjoy about 10 kinds of grapes.・In addition to the popular Shine Muscat, Seto Giants, Pione and Kyoho grapes, you can also enjoy rare varieties of grapes.・Lunch is at Chikoken, a farmhouse restaurant that is very popular with domestic and foreign tourists.・Lunch can be chosen before or after grape picking.・After enjoying grape picking and lunch, take a detour to a nearby farmer's market. You can also purchase seasonal fruits as souvenirs.・After that, depending on your stamina and time, and if you wish, we will go around Mt. Haguro, Yutagawa Onsen, Tsuruoka city sightseeing, etc. by E-Bike.・Free parking is available even if you come by car. ~ Flow of the day ~ (The time is approximate. Departure time will be adjusted to your request to some extent.) 10:30 Departure We will depart after receiving an explanation from the guide and a lecture on how to operate the E-Bike before departure. 11:30 Lunch at Chikoken Enjoy local cuisine at Chikoken, which has appeared in travel magazines and famous restaurants selected by travel agencies. (45-60 minutes) 13:00 Enjoy! Ride the E-Bike for about 15 minutes from Grape Picking Chikoken and have a light meal before dessert time. (45-60 minutes) 15:00 Stroll around Tsuruoka City After enjoying grape picking, return to leisurely cycling according to your physical strength and wishes. Take a walk around Tsuruoka Park, which retains the atmosphere of a castle town, visit places related to Shuhei Fujisawa, or extend your legs to Mt. Haguro. 17:00 Return to the arrival station, accommodation, or tour office to prepare for your departure.

• Age 6～Age 80
• 1～2 hours

An experience activity where you can encounter a different view of the world than ever before! Tree climbing is an experience where you can climb a tree using a special rope, saddle (safety belt), and safety protective gear, and experience a sense of unity with trees, forests, and nature. activity. You can make new discoveries by looking at the forest from a different perspective, "from the top of the tree", and by experiencing the nature of the top of the tree using your five senses. Spend time climbing the same tree with family and friends, camping in a tree using a tree boat (a type of hammock), birdwatching and observing nature, and the possibilities are endless. From children to adults, and even challengers (we call people with disabilities who work hard every day as challengers), in the process of looking up at a tree and setting their own goals and climbing it with their own strength, courage and confidence grow. As you come, you will get a feeling of satisfaction that you have never tasted before. Hands-on activities are an endless challenge to yourself and are never meant to compete with others, so the key is to enjoy them at your own pace. Come on, let's climb a tree together! You're not the only one playing a role in tree climbing, making friends with trees and developing a sense of respect for nature. Trees, forests, all natural environments play a leading role. I enter the forest with the feeling of "Please play with me today" to the tree that will experience tree climbing. When you climb a tree and become friends with it, and when you come down from the top of the tree, you will develop a "heart" that values ​​nature. History of tree climbing Today, in America, the birthplace of tree climbing, tree climbing is a technique developed by American arborists to manage trees and preserve genetic resources. Arborists have a global organization called ISA (International Society of Arboriculture). Originally, tree climbing was a technique reserved for some arborists, but in 1983, Peter Jenkins established Tree Climbers International (TCI) in Atlanta, Georgia so that the general public could enjoy it as a recreational activity. An organization was established and spread. Starting with the United States, TCI has expanded its network to Canada, Germany, Denmark, Finland, Australia, New Zealand, Singapore, Taiwan, and Japan.

• Age 10～Age 80
• 5～6 hours
• 10:00 / 13:00

Ride an electric bicycle and visit 2-3 farmers to buy ingredients! This is a hands-on tour where you can gather the seasonal ingredients of the day and make an original pizza full of local flavors. The setting is the suburbs of Tsuwano, in the scenic Satoyama area of ​​Hatasako. Meet the locals, laugh, and enjoy a full day in 5 hours!

• For Rainy Days