[Ehime・Shimanami Kaido] Enjoy a tent sauna while looking out at the Seto Inland Sea! After the sauna, dive into the Seto Inland Sea for the ultimate refreshing experience brought by nature!

This plan is a special plan that combines the natural experience unique to Yubeach Omishima with a sauna that heals the body. After warming up your mind and body in the sauna, dive directly into the calm waters of the Seto Inland Sea! Refresh your mind and body with the power of nature and enjoy a blissful time with the beautiful scenery of the Seto Inland Sea. [Example: 1 hour / 3 sets] **0:00-0:10** (10 minutes) "1st set: Sauna session" - Beginners: Enter the sauna for 8 minutes. - Experienced people: Enter the sauna for 10 minutes. - After finishing, cool down for 1-2 minutes in the Seto Inland Sea. **0:10-0:25** (15 minutes) "Rest & Hydration" - Take a 10-15 minute break in the relaxation area. Refresh your mind and body while hydrating. - Freely adjust the break time within the range of 10-15 minutes according to your physical condition. **0:25-0:35** (10 minutes) "Second set: Sauna session" - Beginners: Enter the sauna for 8 minutes. - Experienced people: Enter the sauna for 10 minutes. - After finishing, cool down again for 1-2 minutes in the Seto Inland Sea. **0:35-0:50** (15 minutes) "Rest & hydration" - Take another 10-15 minute break. Prepare your body properly and hydrate. **0:50-1:00** (10 minutes) "Third set: Sauna session" - Beginners: 8 minutes, experienced people: 10 minutes sauna session. - After finishing, refresh your mind and body with a final 1-2 minute cool down. [Points] Sauna time: Beginners 8 minutes, increase by 1-2 minutes as you get used to it. Experienced people will do a 10 minute sauna. Cool down: After each set, cool down in the Seto Inland Sea for 1-2 minutes to cool down your body appropriately. Rest time: Take a 10-15 minute break after each set. Adjust the time according to your physical condition, and make sure to hydrate and relax.

[A tent sauna brand developed to allow you to enjoy a hot sauna even in environments below -20°C] Its high functionality can be said to be the "hottest" in the world at present! On two sides, there are large windows from which you can enjoy the scenery. While looking out at the Seto Inland Sea... The bright, open-air windows do not make you feel cramped! The best part of a tent sauna is that it reflects the natural environment inside the sauna!!!

After warming up in the sauna, dive into the Seto Inland Sea that spreads out before you! The calm waters of the Seto Inland Sea will welcome you as a natural water bath. The cool seawater will envelop your entire body, providing you with the ultimate cooling down experience.

Get in shape while riding a SUP!!! After diving into the Seto Inland Sea, relax on your SUP while feeling the sea breeze. You can refresh your mind and body while watching the beautiful ocean scenery!