Sports/Fitness in Japan Page 17

• Age 12～Age 100
• 3～4 hours /4～5 hours /5～6 hours /Over 6 hours on the day

Northern Alps International Art Festival 2024 will be held from Friday, September 13th, 2024 to Monday, November 4th, 2024. View art on SUP upon request. If you wish to view it, you will need to purchase a viewing passport or individual viewing ticket. Recommended during cherry blossom viewing season. Rent a bicycle and cycle slowly through Shinano Omachi at the foot of the Northern Alps, which is rich in nature and feel the changing seasons ■Course 1 ----------------- *This is a flower tour course ♪ Aoki Lake/Middle Around Lake Tsuna and Lake Kizaki, visiting seasonal flowers, and the filming location of the 2011 NHK TV drama series “Ohisama” Iyasato Wetland, a natural monument in Nagano April and May: Sargassum and skunk cabbage, Autumn: Aconite, October: Red of Japanese thorns fruit. Nakayama Highlands Filming location for the 2011 NHK TV drama series ``Ohisama'' and the 2011 movie ``Andalusia: Revenge of the Goddess.'' Rape flowers in late May, autumn, and buckwheat flowers. This is a course where you can cycle while visiting seasonal flowers. . The Oyamazakura of Lake Nakatsuna, which has a total length of about 20 km, is often the subject of spring posters for Omachi City. Its reddish-pink color makes it more vivid and eye-catching than regular cherry blossoms. ■Course 2----------------- Omachi City Museum (Omachi Mountain Museum, Salt Road Chojiya Yabusame Hall), Nishina 33rd Temple, Poem Tour A course to enjoy the filming location, soba, and sweets of the 2011 movie "Dake"

• For Groups

• Age 6～Age 100
• 1～2 hours

Tokai Nature Trail is a long distance nature trail over to Tokyo and 10 prefectures from Tokyo to Osaka. Explore the part of the Yamanashi Prefecture course of them. It is a nature trail where you can feel the history, culture and nature. Has been developed nature trail in the Forest, you can intends Ajiwa the lava unique rugged feeling. Nature guide us to answer to various questions.

• For Rainy Days
• For Groups

• Age 6～Age 100
• Within 1 hour

Tokai Nature Trail is a long distance nature trail over to Tokyo and 10 prefectures from Tokyo to Osaka. Explore the part of the Yamanashi Prefecture course of them. It is a nature trail where you can feel the history, culture and nature. Has been developed nature trail in the Forest, you can intends Ajiwa the lava unique rugged feeling. Nature guide us to answer to various questions.

• For Rainy Days
• For Groups

• Age 10～Age 100
• 1～2 hours
• 13:00

[Starter Set] is Climbing For those who are new to or who have only experienced a few times, we offer three-on-one lessons. Our gym lessons are conducted at your own pace and at your own pace, so you can build a rich program. [Special Starter Set] is an admission fee, On the day For those who want to improve because the plan includes a usage fee, one month after the lesson, and one month after the lesson.

• For Rainy Days

• Age 10～Age 100
• Over 6 hours on the day

It can be used anytime during business hours. You can use it again and again during your free time in the day.

• For Rainy Days

• Age 3～Age 70
• 1～2 hours
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00 / 21:00 / 22:00 / 23:00

① Please gather at the meeting place and complete the reception. ② After filling out the application form, the clerk will explain about safety management. ③ After the explanation, you will be asked to challenge the route that suits your difficulty level. ④ After 1 hour, the experience course will end. * The above flow is a guide. Please note that the flow may change depending on the situation on the day.

• For Rainy Days
• For Groups

• Age 16～Age 70
• 3～4 hours
• 09:30 / 14:00

Nozato Kaido, which once served as the gateway to Himeji, and Senba Town, which flourished on the Saigoku Kaido road that runs through Himeji Castle Town, still retain many traces of history and a charming atmosphere. You can easily ride an electric bicycle through narrow roads that are difficult to drive on and roads that are a little tiring to walk on. This is a 3-hour tour that will make you love Himeji even more before or after sightseeing at Himeji Castle. <Schedule AM example> 09:15 Meeting Greeting from the guide, explanation of e-bike specifications and practice 09:30 Cycling starts! The tour starts from the gateway to Himeji Castle Historical spots from old stories and townscapes that retain the atmosphere of the past Spots to see the spectacular view of Himeji Castle (There is no lunch break) (There are 2-3 places where you can take a toilet break) 12:30 Disbandment After the tour, please enjoy Himeji Station's specialty Eki Soba with an Eki Soba ticket! After the tour ends, you can rent a bicycle for free until 5:00 p.m. if you wish. Enjoy Himeji freely! (Vehicles may be changed depending on reservation status)

• Age 10～Age 60
• 3～4 hours

[Greetings to guests] Kumano, the land of rebirth, the holy land of rebirth. By visiting these beautiful yet profound sacred sites and by interacting with the locals, you can look back, realize, and reset yourself. Shingu has an energetic, intense energy to the town itself. That power is also reflected in the Oto Matsuri, a fire festival, and the Mifune Matsuri, an annual festival at Hayatama Taisha Shrine. Touching that high Ki will change your life. In advance, choose the place you want to go and the dragon god you want to meet, and make a plan according to your dreams and wishes. Be objective in your interactions and clarify what you want. The day started after visiting Kamikura Shrine. Afterwards, head to the selected sacred place. By having a resurrection experience that you can feel with your five senses, it first affects your body. For example, touch the cold water of a waterfall and drink it. The waves of holy water circulate and purify the body. “Yummy!” you will exclaim. Since the mind and body are closely connected, the mind opens up in tune with the vibration. Words will come out by receiving aroma & color therapy, personal color diagnosis, counseling, etc. at the sacred place. Then your worries will be sorted out, and you will be freed from the obsessions you made in your head. Stand barefoot on the ground and ground. By connecting with Kumano and the earth, excess electricity and unnecessary emotions that have accumulated in the body will flow, power charging, and the heart will be activated. When my soul is shaken, why do I cry, and I feel happy and want to dance or sing, so I will express it without restraint. Reviving to return to your original self. I will also tell you a message from the dragon god.

• For Rainy Days
• For Groups

• Age 10～Age 60
• 3～4 hours

[Greetings to guests] Kumano, the land of rebirth, the holy land of rebirth. By visiting these beautiful yet profound sacred sites and by interacting with the locals, you can look back, realize, and reset yourself. In Katsuura, Mt. Nachi has been a sacred place for prayers since ancient times, and hot springs with different spring quality due to the activity of magma, as well as gourmet food such as raw tuna, are also attractive. It is a retreat where you can have fun while visiting sacred places, and when you feel like it, you will be purified and receive power.In advance, you can choose the place you want to go and the dragon god you want to meet, and plan a trip according to your dreams and wishes. Be objective in your interactions and clarify what you want. On the day of the event, we started by visiting Hirou Shrine and Nachi Taisha Shrine. Afterwards, head to the selected sacred place. By having a resurrection experience that you can feel with your five senses, it first affects your body. For example, looking up at Nachi Falls will make you exclaim, "Wow!" Since the mind and body are closely connected, the mind opens up in tune with the vibrations of the sacred grounds. By receiving Kumano Aroma & Color Therapy, Personal Color Diagnosis, Counseling, etc. at the sacred place, you will be able to organize your troubles and be freed from the obsessions you have created in your head. Meditate in the trees, stand barefoot on the ground, and ground. By calming the mind and connecting with Kumano and the earth, the excess electricity and unnecessary emotions that have accumulated in the body will flow, power charge, and the heart will be activated. When my soul is shaken, why do I cry, and I feel happy and want to dance or sing, so I will express it without restraint. Reviving to return to your original self. I will also tell you a message from the dragon god. Afterwards, relax in the hot springs.

• For Rainy Days
• For Groups

• Age 10～Age 60
• 3～4 hours

[Greetings to guests] A pilgrimage to Kumano is a trip that will change your life from ancient times. We review the present way of being, salvage the past, and connect to the future. It's amazing how just by visiting Kumano's sacred sites, you can be healed, energized, and full of power. That is the power of Kumano. Let's awaken your own power with various works, therapies, etc. that attract dreams and the future you want to achieve. In the message column in advance, select the place you want to go and the dragon god you want to meet, and make a trip according to your dreams and wishes. Be objective in your interactions and clarify what you want. The day started after visiting Kumano Hongu Taisha. Afterwards, head to the selected sacred place. By having a resurrection experience that you can feel with your five senses, it first affects your body. For example, if you lie down on the earth, the vibrations of the holy land will circulate and purify your body. “Feel good!” you will exclaim. Since the mind and body are closely connected, the mind opens up in tune with the vibration. By receiving therapy and counseling at the sacred place, your worries will be sorted out and you will be freed from the obsessions you made in your head. Stand barefoot on the ground and ground. By connecting with Kumano/Earth, excess electricity and unnecessary emotions that have accumulated in the body will flow, power charge, and heart will be activated. You can feel relieved by hugging a tree that has inspired you, or clear your mind and body by meditating by the river. When my soul is shaken, why do I cry, and I feel happy and want to dance and sing, so I will express it without restraint. It is important to return to your original self. I will also tell you a message from the dragon god.

• For Rainy Days
• For Groups

• Age 0～Age 100
• 1～2 hours
• 10:10

★ Completely private charter event ★ We will hold a private charter for your group, family, or group (without other guests present). Please read the instructions to the end before applying. This is an experience program that allows you to learn about sumo, a traditional Japanese culture. You can experience sumo wrestling by introducing the content and rules of sumo wrestling training, and actually challenging former sumo wrestlers. The program will be conducted in Japanese or English, or both, depending on the customer's nationality. After the experience, enjoy a chanko nabe lunch supervised by a former sumo wrestler. ~ Flow of the day ~ ① Gathering ② Explanation of the history of sumo, training content, decisive moves, forbidden moves, etc. 20 minutes ③ Sumo efforts 10 minutes ④ Challenge former sumo wrestlers 10 minutes ⑤ Commemorative photo 5 minutes ⑥ Chanko lunch / Q&A Response 45 minutes ⑦ Dissolution * This event will be held in a fully reserved private event. Watch a sumo show with just your group, try sumo wrestling, and have lunch. Sumo restaurant rental fee: 110,000 yen (tax included) + 12,000 yen per person (tax included) For example: 5 people for a sumo wrestling experience: 110,000 yen (tax included) + 12,000 yen (tax included) x 5 people = 170,000 yen (tax included)

• Recommendation for Foreigner
• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 12～Age 70
• 4～5 hours
• 09:30 / 10:30

※※This tour is scheduled to start in late April※※This is a self-guided tour using an E-bike. Focusing on the history and culture of Oku-Nikko, which was the most sacred place for Shugendo in eastern Japan, we will visit temples, shrines and scenery related to the founding of Nikko. An adventure travel course that combines cultural experiences and challenging activities, including a long hill climb to see the superb view of Lake Chuzenji. ★ What is a self-guided E-bike tour? Using a rental bicycle (E-bike) and a dedicated navigation device, we offer a "self-guided" tour where you can cycle the route determined for each tour by yourself (without a guide). It's a cycling tour. ★Enjoy a self-guided E-bike tour Let's go on a private and free cycle with your family and friends! A dedicated navigation guide will guide you, so you don't have to worry about getting lost. Feel free to stop by sightseeing spots in the national park, rest, eat, shop, etc. ★Flow of tour participation ① Reservation ・Please be sure to make a reservation for the desired tour in advance. ↓ ② On the day of the tour, please come to the departure and arrival point of the tour by the start time.・After completing registration, we will explain the route, how to use the E-bike, and how to use the navigation equipment. ↓③When choosing a route while cycling, please follow the guidance provided by the dedicated navigation device.・Enjoy the spectacular scenery, cycling, gourmet food, hiking, etc., and return to the departure/arrival point by the end time.・Recommended routes are set for each tour, but as long as you can return to the departure and arrival points within the time limit, you should be fine. You can freely decide where to stop and rest, so you can cycle at your own pace.・Please feel free to contact the staff if you have any troubles or problems during the tour. ↓④Return/end/Once you return to the place of departure and arrival, return the rental items and the tour ends.

• For Groups

• Age 10～Age 100
• 3～4 hours

For beginners] Road bike experience that does not run on public roads Isamu Noguchi, Moerenuma 10km (with transportation from Sapporo city) While cycling lightly in the vast Moerenuma Park, go around Isamu Noguchi's sculptures. Recommended for those who want to start road bikes from now on! *Moerenuma Park This is a general park in Sapporo that was planned as a base park in the "Circular Green Belt Concept," which envelops the city of Sapporo in a belt of parks and green spaces. The basic design was created by the world-famous sculptor Isamu Noguchi, and the construction was carried out based on the concept of "making the whole into a single sculpture". On the vast grounds, facilities such as mountains, fountains, and playground equipment that make extensive use of geometric forms are arranged in an orderly manner, allowing you to enjoy the beautiful scenery that combines nature and art. [Required time] About 3 hours (pick-up time) *The required time varies depending on the level. Pick up is basically at 9:00. Regarding the time, it may be possible to match the customer's convenience depending on the application status of the course. Please inquire at the time of application. [Recommended point] Before the tour, a cycling instructor (authorized by the Japan Cycling Association) will give you a lesson on how to ride, so you can enjoy cycling with peace of mind and exhilaration. * In addition, please check "participation conditions, other remarks and special notes" in advance.

• For Groups

• Age 4～Age 65
• 2～3 hours
• 08:30 / 12:30

You can choose between 8:30 and 12:30 for the half-day course. It's within 2 hours from Tokyo, so it's recommended for those who want to canoe in the morning, take a dip in the hot springs, and then go home! [Meeting time] 8:30 12:30 [Meeting place] TOP Mizukami Company 170-1 Tsunako, Minakami-machi, Tone-gun, Gunma Prefecture *There are no signs, so please look up TOP Mizukami Company on Google Maps or look it up in advance. [Payment method] If paying on the day, cash PAYPAY only *Please note that credit card payments are not accepted. Also, it gets very crowded on holidays, so please bring cash in advance. [Cost] Experience fee and more. If you take out separate accident insurance, it is +200 yen. If you rent shoes, it is +200 yen. [Photo shooting] Yes. After the tour, data is sold via QR code. 1 event is 1000 yen (all data). [Canoe experience] (Lake) Necessary items: Towels, hats, etc. for sun protection, drinks, etc. *We do not recommend carrying electronic devices such as mobile phones as they may be lost in the water. You can carry them at your own risk. Please note that we will not allocate time to search for lost items. [About cancellation] The tour will be held even in the rain. If the tour is canceled due to heavy rain or flooding, we will contact the registered phone number when we find out about the cancellation. If you wish to change the date due to bad weather, there is no cancellation fee. If the tour is canceled after visiting the store on the day, we will guide you to the events that are available, and if there is no desired event after consultation, it will be canceled free of charge.

• Pickup Service
• For Rainy Days
• For Groups

• Age 10～Age 70
• Over 6 hours on the day
• 09:00

A one-day cycling tour to enjoy mainly the Harie area of Takashima City, Shiga Prefecture. In the morning, after arriving at Shin-Asahi Station, leave your luggage and rent a bicycle, then cycle along Takashima's rural roads. For lunch, enjoy a BBQ using local ingredients. In the afternoon, visit Harie, the "hometown of fresh water," to see the traditional lifestyle that uses spring water, and enjoy local sake at Kawashima Sake Brewery. On this tour that combines nature and culture, experience the rich nature and charm of the region to the fullest. -Experience Outline- 9:10 Meet We will be waiting for you in front of the JR Shin-Asahi Station ticket gate. 10:00 Departure Depart Kabata House by bicycle 10:30 Fishing experience Fishing experience at Takashima Spring 11:30 Lunch 14:00 Observation Harie - Observation tour of Kabata, the home of fresh water, and Kawashima Sake Brewery

• For Groups

• Age 16～Age 70
• 4～5 hours
• 10:00

Ichinomiya was once a very important place in the nation-building of Harima Province, and the oldest written record of sake brewing in Japan remains in the Harima Fudoki. We will head to the birthplace of fermentation, riding through hand-dug tunnels and idyllic backroads. At Yamazaki Sake Brewery Street, where several sake breweries still remain, enjoy a healthy fermented lunch to soothe your tired body after a long bike ride. <Schedule> 09:45 Meet up / Shisou Yamazaki Tourist Parking Lot: Greetings from the guide, explanation of e-bike specifications and practice 10:00 Let's start cycling! Backroad cycling through idyllic rice field scenery "Niwada Shrine", where the myth of the origin of sake remains Iwa Shrine, the Ichinomiya of Harima Province, Roadside Station Harima Ichinomiya Yamazaki Sake Brewery Street 13:00 Oimatsu Dining / Lunch, sake brewery tour 14:00 End at Shisou Yamazaki Tourist Parking Lot

• Pickup Service

• Age 5～Age 90
• 1～2 hours

This is a plan where you can experience Japan's first martial art, ``Iaido''. Why not learn about the spirit of the samurai through the "Iaido Experience" held by Hogyoku-kai, which has a history of 340 years? This is a great opportunity to experience the long history of Japan's last samurai by learning about authentic swords. Why not experience the feeling of being a samurai once?

• For Rainy Days
• In Door Activity
• For Groups

• Age 12～Age 85
• 1～2 hours
• 09:00 / 13:30

Let's enjoy and easily visit the main spots of Daisen ♪ The guide will guide you through the nature, history and culture of Daisen in a fun way. The time required is 1 hour and 30 minutes. Introducing the nature, history and culture of Oyama easily in a short time. It is a fun and easy guided tour that makes you want to go to Oyama again! ～ Flow of the day ～ ① Acceptance 10 minutes ② Enjoy trekking around the nature, history and culture of Oyama. 90 minutes

• Age 12～Age 85
• 3～4 hours
• 09:00 / 13:30

Why don't you enjoy cycling with an electrically power assisted bicycle while feeling the greenery and wind of Oyama? Since it is an electrically power assisted bicycle, you can run it with a light force. You can cycle while enjoying the ups and downs of Oyama! Feel the breeze of Oyama while slowly detouring with your guide. ～ Flow of the day ～ ① Acceptance 10 minutes ② Tour start 90 minutes touring in the nature of Oyama by electric bicycle ③ Tea time 30 minutes with spring water grown in the beech forest of Oyama ④ Challenge hill climb in the latter half of cycling! Since it is an electric bicycle, you can have fun and challenge yourself. 60 minutes

• Age 6～Age 90
• 1～2 hours
• 09:30 / 13:30

We will take a walk in nature with a cute Akita dog ♪ We will walk slowly at the pace of the Akita dog, so even those who are not confident in their physical strength can feel free to participate! Why not start improving your health in a fun way by taking a walk with a cute Akita dog? You can enjoy the nature of Mitane Town while being healed by the friendly Akita dog♪ This plan is a "Health Tourism Certification Program". A professional guide will guide you while ensuring your safety. Your guide will not only tell you about Akita dogs, but also give you advice on how to maintain your health. *Foreign customers will be accompanied by English-speaking staff. *The Health Tourism Certification System is a third-party certification service that objectively evaluates tourism products from the perspective of "travel and health." It was created as part of the Ministry of Economy, Trade and Industry's ``Healthy Lifespan Extension Industry Creation Promotion Project''. ~Time schedule~9:30 (13:30) [Meeting, reception, health check] Please gather at the starting point of each course (your guide will be waiting for you). After checking in, we will check your physical condition before walking. 9:40 (13:40) [Walking start] After stretching and relaxing your body, start walking. Once the Akita Inu gets used to it, we will go to the plaza to interact with it and take photos. 11:00 (15:00) [Walking ends, commemorative photo taken] Walking ends after stretching. Finally, we took a commemorative photo and dispersed.

• Pickup Service
• For Rainy Days
• For Groups

• Age 10～Age 65
• 4～5 hours
• 10:00

A cycling tour around the town while enjoying the nature and rural landscape of Tako Town. By cycling, you will tour the town with a local guide, including the rolling farmland and the Kuriyama River, which can be described as the original scenery of Japan. You will also interact with the locals and make thick rolls using Tako rice, a specialty of Tako Town.

• In Door Activity

• Age 7～Age 80
• 2～3 hours
• 09:00 / 13:30

★What is a fat bike? It is a mountain bike that evolved for the purpose of riding on snow. On this tour, you will be cycling along snow-white ski slopes. There is no such thing as ``slipping or brake failure'' that everyone tends to worry about! The reason for this is that the tire width is about 12cm, which means it has a large footprint on the snow, and it is equipped with a disc brake, which is the same system as a car. Our fat bikes are stocked with popular models from top bicycle manufacturers, and are maintained in good condition by our guides who are qualified bicycle safety mechanics. We have 20 inches for children who are over 130cm tall, 24 inches for juniors, and 26 inches for adults. You can also invite your family and friends to participate. On this tour, a dedicated guide will accompany you and carefully explain how to run and play, so even first-timers can feel at ease! There is a warm rest house and restrooms nearby, so children can participate with peace of mind.

• Age 6～Age 90
• 1～2 hours
• 09:30 / 13:30

You can experience "Kurorto Health Walking", which is based on exercise therapy practiced in Germany's natural surroundings! The keywords are "cold and smooth" and "don't try too hard." Using the wind to keep your skin cool and dry, you can walk effortlessly according to your physical strength. Let's experience improving your health while having fun on the sea and fields courses in Mitane Town! *Foreign customers will be accompanied by English-speaking staff. *Some courses are not available during the winter. ～Course Introduction～① [Kotooka Kua Ancient Road Course] Beautiful mountain wildflowers can be seen throughout the year, the undulating dirt path increases your exercise load, and you can see the Shirakami Mountains and Lake Hachiro from the observation deck. It is also a course rich in nature where you can enjoy encounters with small animals. It can be used in all seasons and is conveniently located close to the national highway. ② [Moritake Onsen Ishikura Mountain Course] This course is most recommended in spring. In spring, you can see clusters of Japanese staghorn cabbage and skunk cabbage, as well as many valuable wildflowers. Because the course is a mountain road with many ups and downs, it is divided into three courses depending on physical strength. This is a course that can be enjoyed according to your physical strength, from those who are not confident in their physical strength to those who are confident. Near the course is ``Moritake Onsenkyo'', which has been popular as ``Akita's back parlor''. ③ [Kamayahama Sunset Course] The only seaside course. Kamayahama Beach, a popular beach with clean water in Akita Prefecture, is part of the course. Beautiful views of the Sea of ​​Japan, forest bathing in the pine forest, and the spectacular view of windmills lining the beach. It is a luxurious course in a sense, with many things to see and enjoy. ~Time schedule~9:30 (13:30) [Meeting, reception, health check] Please gather at the starting point of each course (your guide will be waiting for you). After checking in, we will check your physical condition before walking. 9:40 (13:40) [Walking start] After stretching and relaxing your body, start walking. 11:00 (15:00) [Walking ends, commemorative photo taken] Walking ends after stretching. Finally, we took a commemorative photo and dispersed.

• For Rainy Days
• For Groups

• Age 0～Age 90
• 1 Day or more

This healing experience is recommended by the Kishu Koyasan Yokobue Club. You can walk the pilgrimage route with a little effort, cook authentic Buddhist cuisine, and relax at the tea ceremony. You can also combine training and cultural experiences. Considering the purpose and the number of participants, we will have a meeting in advance and decide the plan. For this experience, you will use accommodation facilities within Koyasan.

• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 13～Age 99
• 3～4 hours
• 10:00 / 13:00

This experience is also offered to American military personnel at the request of the Ministry of Foreign Affairs of Japan. [Important] This experience is a request reservation. Please let us know your preferred date and time. If the venue is arranged by our company, it will be held after the venue is secured. Please contact us early to secure the venue. Please contact us for the implementation date and implementation time (start to end). This plan is implemented for various groups (employee trips, inbound groups, international exchange, etc.). Swordsmanship consists of "Iai", "Gekken", and "Trying out", and you can experience it in one stop with this plan. We also hold trial cutting demonstrations and lectures on swords. As a result, we have done 30 to 60 people, and we will respond to consultation regarding the number of people, the date and time of implementation, and the implementation location. ~ Flow of the day ~ ① Gathering / greeting 10 minutes ② Model demonstration 10 minutes ③ Lecture on swords 30 minutes ④ Iai experience 30 minutes ⑤ Sword fighting 30 minutes ⑥ Trial cutting experience 30 minutes

• For Rainy Days
• In Door Activity
• For Groups

• Age 6～Age 91
• 3～4 hours
• 09:10 / 12:10 / 13:10 / 15:10

[Akita / Noshiro City] Sacred place pilgrimage tour Walk around Noshiro and the high school that is said to be the model for Slam Dunk's Sanno Technical High School 09:30 / 12:10 / 15:10 Meet at Noshiro Station Tour according to the practice time schedule of Noshiro Science and Technology High School We are holding a The meeting time and location will be adjusted according to your schedule. Please contact us. (If you are unable to observe practice at Noshiro Science and Technology High School, you will only be able to observe the exterior and monuments.) The following is the practice schedule for March. https://nst-h.school/wp-content/uploads/2024/02/cf6ff4a79e8e9197ba4e857f9f58bae1.pdf Enjoy Noshiro, the “city of basketball”! Slam Dunk Holy Land Pilgrimage Tour Noshiro Technical High School (currently Noshiro Science and Technology High School) is said to be the model for Sanno Technical High School that appears in "THE FIRST SLAM DUNK", and you can feel basketball everywhere in the city. There is a wide range of landscapes to enjoy. Both Japanese and overseas participants are welcome to participate. ★Meet at Noshiro Station: 15:10 Course 15:10-15:15 Start walking from Noshiro Station towards Noshiro Basketball Museum 16:00-16:10 Start walking towards Akita Prefectural Noshiro Science and Technology High School 16:10 ~17:00 Tour of high school facilities 17:00~17:10 Return to Noshiro Basketball Museum and dismiss ★Meeting at Noshiro Station: 09:10 Course 09:10~09:30 Start walking from Noshiro Station towards Noshiro Basketball Museum09 :40-09:50 Start walking towards Akita Prefectural Noshiro Science and Technology High School 09:50-12:00 Tour of high school facilities 12:30 Return to Noshiro Basketball Museum and dismiss ★Meet at Noshiro Station: 12:10 course 12:10 ～12:15 Start walking from Noshiro Station towards Noshiro Basketball Museum 13:00～13:10 Start walking towards Akita Prefectural Noshiro Science and Technology High School 13:10～15:00 Tour of high school facilities 15:00～ 15:10 Return to Noshiro Basketball Museum and disperse *Souvenirs will be provided for participants. 15:10 It is convenient to take the JR Rapid Resort Shirakami No. 5 bound for Aomori, arriving at Noshiro Station at 15:03. 09:10 Noshiro Station meeting course JR Rapid Resort Shirakami No. 1 bound for Aomori 09:03 arrival is convenient. It is convenient to take the 12:10 Noshiro Station meeting course on the JR Rapid Resort Shirakami Line 3 bound for Aomori, arriving at 11:59. (Please arrange your own transportation to Noshiro Station.) *Information will be provided in Japanese.

• For Rainy Days
• For Groups

• Age 13～Age 60
• 4～5 hours
• 09:00 / 11:00 / 13:00

Effortless Exploration on an Electric Bike! Discover Your Favorite Sights in YokohamaUse public electric rental bikes to easily explore and enjoy a variety of attractions in the vibrant port city of Yokohama.Enjoy the stunning views and rich history of this port city with stops like Yamashita Park , Chinatown, and Minato Mirai. Compact and flexible, it's the ideal shore excursion for cruise ship passengers.Recommended stops include Chinatown, Marine Tower, Yamashita Park, Motomachi, Landmark Tower, Minato Mirai, Red Brick Warehouse, Cup Noodles Museum, Yokohamabashi Shopping Street, Yokohama Naritasan Temple, Iseyama Kotai Shrine, and more.We suggest visiting 4 or 5 locations in 4 hours for the best experience.Model Case9 :00 Meet at Sakuragicho station ~ Minato Mirai area10:00 Yamashita Park & Chinatown11:00 Motomachi Shopping Street12:00 Yokohama Naritasan Temple, Iseyama Kotai Shrine13:00 Drop off< <Within 24 hours after you make your reservation, the host will send you a questionnaire about your personality and interests. Based on your answers, the host will suggest the itinerary. Please feel free to share what you really want to do. The host will do their best to make it happen.> >

• Pickup Service
• For Groups

• Age 12～Age 70
• 5～6 hours
• 09:30

Join me on a guided tour around Muikamachi, Niigata. Starting from Muikamachi Station, less than 2 hours from Tokyo, we'll cycle through Minamiuonuma's rice fields and Niigata's best spring water on our way to the Hakkaisan sake brewery, all with ease on e-bikes. At the brewery, we’ll explore the story and tradition behind this premium sake, connecting centuries of craftsmanship, heavy snowfall, and pristine water. We’ll enjoy a delicious meal featuring onigiri made from local rice (vegan option usually available). On the way back, we’ll stop at a traditional four-season Japanese park. We’ll return to the station by 15:00, giving you time to explore the local onsen or head back to Tokyo. The tour starts at 10:00 and covers about 20km. 〜Flow of experience〜 10:00　Departure We will depart from the east side of Muikamachi Station 11:00　Niigata Best Spring Water We will stop a bit to taste the voted best Niigata spring water. 12:00　Hakkaisan Sake Brewery We will visit the sake brewery, have lunch and explore the nature around the area. 14:00　Japanese park We will visit and learn more about a beautiful Japanese park and its history. 15:00　Return We will be back at the train station to finish the tour.

• Age 12～Age 70
• 3～4 hours
• 09:30

Join me on a guided tour of Daigenta in Yuzawa, Niigata. Starting from Echigo Yuzawa Station, just 70 minutes from Tokyo, we'll cycle through Yuzawa village and explore Japanese parks on our way to Daigenta Canyon with ease on e-bikes. At Daigenta, we'll enjoy views of rice paddies and mountain peaks, take a break at the lake, and then ride downhill through the forest and old village. An optional lunch at a local café is available. We’ll return to the station by 13:00, giving you time to explore Yuzawa's onsen town. The tour starts at 9:30 and covers about 15km. 〜Flow of experience〜 9:30　Departure We will depart from the east side of Echigo Yuzawa Station 10:00　Japanese park We will stop for a while, enjoying the four seasons Japanese park of Yuzawa. We may see some Koi fish swiming in the pound. 11:00　Daigenta lake We will have a small break to enjoy the breathtaking view that Daigenta Lake offer. 13:00　Return We will be back at the train station to finish the tour, you will have time to enjoy the local food from one of the many restaurants. Giving you the afternoon to enjoy the town of Yuzawa.

• Age 20～Age 99
• Over 6 hours on the day

■■■ocean garden■■■＼SUP Pilates plan／Instructor: Yuka, 13 years of Pilates experience (Hiroshima, Yamaguchi, studio lessons open all year round)(^^♪【Experience flow】9:00 Meet at the "Miyajimaguchi Sea Station" pier in Aki Grand Hotel. Take a boat from the pier to the back side of Miyajima! We will take you to the beach on the west coast of the island, which can only be reached by boat. 10:00 When you arrive at Pilates Island, first say hello to the ocean and Miyajima. Then, start with Pilates while basking in the morning sun and listening to the sound of the waves. 11:00 SUP cruise to a photogenic uninhabited island! We will take a SUP cruise to the uninhabited island "Kabejima" opposite the west coast of Miyajima. Even beginners can enjoy the excitement of adventure and the sense of accomplishment of reaching the island in just 30 minutes of cruising! 12:00 Lunch & free time Lunch box and soft drinks included♪ *Included in the price 14:00 SUP Pilates After getting familiar with the SUP board on the cruise, try SUP Pilates. It's hard to balance on the SUP, but that's fun too! Try some difficult poses and jump into the sea! 15:30 Pack up and return to Aki Grand Hotel Pier on the removal boat. Around 16:00 You can use the hot spring [Heian no Yu] at Aki Grand Hotel. *The basic hours are 9:00-16:00, but may change depending on the tide level. [Clothing] Rash guard for the upper body, yoga pants/surf pants for the lower body, leggings (summer), etc. *Wetsuits can be rented during chilly seasons *1,000 yen extra [Items to bring] Beach sandals Hat Sunglasses Sunscreen Drinks Towel [Notes/Remarks] ・For safety reasons, depending on the sea conditions, weather conditions, and tide levels, we may not be able to hold the event or cancel the event even after the reservation is confirmed. Please note. ・This reservation is by request. After making a reservation, we will notify you by email or phone. ・Customers who use coupons or points should use them at the time of reservation. ・Even after the reservation is confirmed, we may not be able to hold the event due to circumstances. In that case, the owner will contact you early and may suggest a different date, so please understand. ・There are no toilets at the venue. In the event of bad weather such as a typhoon, the event may be canceled. (Depending on the wave height and wind strength announced by the meteorological observatory.) In that case, we will contact you between 18:00 and 20:00 the day before.・Only one group per day (maximum 8 people) is allowed. Experience time: 09:00 - 16:00 Duration: Approximately 7 hours 0 minutes Target age: 20 years old and up

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