Sports/Fitness in Japan Page 15

• Age 16～Age 70
• 3～4 hours
• 09:30 / 14:00

During the Edo period, the Shikama Highway was constructed from the port of Shikamazu to Himeji Castle. It became part of the Silver Carriage Road, an industrial road that connected Ikuno Silver Mine, one of Japan's largest silver mines, to the port of Shikamazu, and still retains its appearance today. This is a three-hour cycling tour that follows the historical road, heading for Himeji Port, where the sea breeze is pleasant, and takes you to a cycling road on an abandoned railway line and a charming sake brewery. <Schedule example> 10:00 Meeting (Introduction, explanation of how to use the E-Bike, various precautions) Approximately 15 minutes 10:15 Departure We will guide you as slowly as possible according to your physical strength and weather conditions. Take a break on the way, about once or twice 13:00 Return and disband Enjoy Himeji as you like! (We may ask you to change the vehicle depending on the reservation situation) (*) Guides and staff on the day will be available in Japanese and English. We are accustomed to dealing with inbound customers.

• Age 4～Age 80
• 1～2 hours
• 10:00 / 11:30 / 13:30 / 15:00

Ride a water tuber and enjoy water attractions! Run around and relieve stress! ◎There are clean shower rooms and shower rooms◎◎You can enjoy the outdoor pool in the facility at any time before or after the experience (summer only)♪◎The experience fee includes facility usage fees, parking fees, etc., so no additional fees are required. !

• For Rainy Days
• Spring Campaign Sale 2025

• Age 8～Age 70
• 2～3 hours
• 09:30 / 13:00

Why not try a new adventure in one of Japan's most scenic spots, Shosenkyo? This area is crisscrossed with the approach to Kanazakura Shrine and daily life roads, and there is an old mountain path called "Mugizaka Road". This is a new mountain bike tour that uses this road as a stage, where you can put your mountain bike on the Shosenkyo Ropeway and enjoy a trail ride from the top of the mountain. Once you get on the ropeway, it's only a 5-minute ride to the summit station. From the top of the mountain, you can enjoy a spectacular view of Mt. Fuji and the Southern Alps. Experience the ancient roads that connect the rich nature and history with ease and exhilaration on the latest E-MTB (electrically assisted mountain bike). In addition to mountain bike skill training and route guides, our staff who are familiar with the local area will carefully explain the forests, history, and local information according to your request. Of course, please feel free to contact us about the fun of after-ride activities such as local hot springs, meals, and souvenirs. [What is an E-MTB (electrically assisted mountain bike)? ] Just by pedaling lightly, you can exert more than twice the power of your legs, so you can move forward easily. The bike is so comfortable that you can easily have a conversation even while climbing. The idea that "climbing a bike is tough" is now a thing of the past. Please enjoy this new sensation. [What is included in the price] Rental fee (E-MTB, helmet, protector, gloves), guide fee, transportation fee, drink fee, environmental maintenance and management cooperation fee * 5,000 yen discount if you bring your own mountain bike (If the bike you bring is poorly maintained or not suitable for serious off-road riding, we may refuse to allow you to use it.) [Not included in the tour price] Meals, insurance [Insurance fee] 600 yen [Participation conditions] ・Mountain bike experience of 1 year or more *Tour content and required time may change significantly depending on the skill of the participants. [Minimum number of participants] 1 person

• For Groups

• Age 8～Age 70
• 2～3 hours /5～6 hours
• 09:30

Why not try a new adventure in one of Japan's most scenic spots, Shosenkyo? This area is crisscrossed with the approach to Kanazakura Shrine and daily life roads, and there is an old mountain path called "Mugizaka Road". This is a new mountain bike tour that uses this road as the stage, where you can put your mountain bike on the Shosenkyo Ropeway and enjoy a trail ride from the top of the mountain. Once you get on the ropeway, it's only a 5-minute ride to the summit station. From the top of the mountain, you can enjoy a spectacular view of Mt. Fuji and the Southern Alps mountain range. Experience the ancient roads that connect rich nature and history with ease and exhilaration on the latest E-MTB (electrically assisted mountain bike). From beginners to advanced riders, all levels can safely enjoy mountain bike riding on mountain trails. In addition to mountain bike skill training and route guides, our staff who are familiar with the local area will carefully explain the forests, history, and local information according to your request. Of course, please feel free to consult us about the fun of after-ride, such as local hot springs, meals, and souvenirs. [What is E-MTB (electrically assisted mountain bike)? 】Just by pedaling lightly, you can exert more than twice the force of your legs, so you can move forward easily. It's such an easy bike that you can easily talk even when climbing. The idea that "climbing a bike is tough" is now a thing of the past. Please enjoy this new sensation. 【What is included in the price】Rental fee (E-MTB, helmet, protector, gloves), guide fee, transportation fee, drink fee, environmental maintenance and management cooperation fee *5,000 yen discount if you bring your own mountain bike (If the bike you bring is poorly maintained or not suitable for serious off-road riding, we may refuse to allow you to use it.) 【Not included in the tour price】Meals, insurance 【Insurance fee】 600 yen 【Participation conditions】 ・ Elementary school students and 125 cm or taller ・ Able to ride a bicycle * Tour content and required time may change significantly depending on the skills of the participants. 【Minimum number of participants】 1 person

• For Groups

• Age 6～Age 100
• 3～4 hours
• 13:00

Passing through the elegant old town of Hida Furukawa and slowly passing through the rural villages, you will see beautiful Satoyama gradually. In many places that can only be seen on this tour, there are cultures and cultures that people have inherited. It is a tour that does not appear in the guidebook and feel the beauty of everyday life.

• For Rainy Days

• Age 16～Age 70
• 5～6 hours
• 10:00

It is a spectacular cycling tour that runs along the coastline of the Seto Inland Sea in a warm and bright atmosphere. Shinmaikohama is crowded with Ayabeyama plum grove, clamming, and swimming. An intricate coastline that changes its expression every moment. Manyo Cape overlooking the beauty of Tajima in Setouchi. A post town in Murotsu that has prospered as a key point of maritime transportation since ancient times. Let's enjoy the exhilarating cycling route of Harima's sea that you will never get tired of running! <Schedule> 09:45 Greetings from JR Tatsuno Station South Exit, Tatsuno Municipal Parking Lot Meeting Guide, e-bike specification explanation and practice 10:00 Cycling start! Harima Seaside Road, which is crowded with many cyclists, goes through a mountain pass and a wild road to the coastline. A hill climb experience aiming for a spectacular cape. / Pay by yourself) (We plan to have 2 or 3 restroom breaks) 16:00 Dissolution of JR Aioi Station * The departure and dissolution points for this tour are different. Departure: JR Tatsuno Station Dissolution: JR Aioi Station (Tatsuno Station and Aioi Station are one station on a conventional line, and there is one train every 30 minutes)

• For Rainy Days

• Age 6～Age 80
• 3～4 hours
• 09:00 / 14:00

A tour where you can enjoy cycling, trekking, caving, and Mt. Fuji's sea of trees! If you go through Aokigahara Jukai, you will feel as if you have become one with nature. A refreshing breeze caresses your cheeks, the bright green of the trees catches your eye, you listen to the pleasant chirping of birds, and you feel your heartbeat in the dark darkness where not a single ray of light enters the cave. Please refresh your body and mind with an extraordinary experience! You can also enjoy autumn leaves in the coming season. In November, it will be even more in full bloom.

• Pickup Service
• For Groups

• Age 10～Age 80
• 1～2 hours
• 09:00 / 14:00

Lake Motosu, The lake most often seen in Japan. "Hmm, you've never seen it?" That shouldn't be the case. Please see the picture on the back of the 1,000-yen bill. Actually, this lake is Lake Motosu! It is a tour where you can actually go to see this scenery. If you have a guide for the first sports bike, you are safe! Moreover, since the difference in elevation is small on the lakeside road, Recommended for those who are not confident in their physical fitness. [Plan flow] ①We will accept at the meeting The meeting place. ② We will bring the bicycle to the The meeting place so please test drive. ③ From there, enjoy the course around Lake Motosu with your guide. ④ Return to the meeting The meeting place and return the bicycle to finish!

• Pickup Service
• For Groups
• Spring Campaign Sale 2025

• Age 6～Age 80
• 2～3 hours
• 09:00 / 14:00

2013 Year to be registered as a world cultural heritage was Japan's sacred mountain "Mt. Fuji". Of the 25 constituent assets, a local guide will guide you through Lake Yamanaka and Hakkai Oshino!

• Pickup Service
• For Groups

• Age 6～Age 80
• 1～2 hours
• 09:00 / 14:00

[Tour around the largest lake in Fuji Five Lakes! ] Mountain biking goes around Lake Yamanaka, It is the largest lake in Fuji Five Lakes! However, since the circumference is about 13km, It is a good distance for a leisurely cycle. Step on the pedal with Gungun, By turning off the wind, Feeling "Olympian"! Lake Yamanaka of the Tokyo Olympics It's a bicycle road race course! If you have a guide for the first sports bike, you are safe! Moreover, since the difference in elevation is small on the lakeside road, Recommended for those who are not confident in their physical fitness.

• Pickup Service
• For Groups
• Spring Campaign Sale 2025

• Age 12～Age 65
• 3～4 hours
• 09:00 / 13:00

※このツアーは【11月9日～12日】開催のモニターツアーです。 　特別価格でご参加いただき、ツアー終了後にはアンケートにご協力をお願い致します。 （※このツアーへのご参加は、自転車に乗れる方のみとなります。予めご了承ください。） 世界遺産白川郷の”とっておきの場所”をeバイクで巡るツアーです♪ 深い山間にある白川郷は自然豊かで起伏にとんだ魅力的な場所。 高低差200mを走ります。 そんな場所も”eバイク”という電動アシストのある自転車でならばスイスイ巡ることが出来ますよ。 通常の観光では巡ることの出来ないルートをガイドが案内いたします。 白川郷の集落内ではカフェタイムも楽しめます。 気になるeバイクの使い方は、ツアーのはじめにレクチャーがありますので初めてeバイクに乗る方も安心です。 （※このツアーへのご参加は、自転車に乗れる方のみとなります。予めご了承ください。） 白川郷を巡る3時間。 是非この機会に、通常では味わえない白川郷の自然とその地形を、ご自身の足で巡りましょう♪ ■開催日時；2023年11月9日～12日 （午前の部）9:00-12:00/（午後の部）13:00-16:00 　（※自転車を漕げる服装でご集合ください） ■集合場所；道の駅”白川郷”裏 第２駐車場 ■対象年齢；中学1年生以上（65歳まで） 　※eバイク（自転車）のサイズが大人用であるため小学生以下はご参加できません。 ■最少催行；2名（定員；5名） ■持ち物；荷物を入れるリュックサック、保険証のコピー ※無断キャンセルや遅刻は、他のお客様にご迷惑をお掛けする可能性がございます。 予めのご連絡とお早目のご到着をお願い致します。 ※15分以上の遅刻はキャンセル扱いとなる場合がございます。 （当日キャンセルは代金を100％頂戴いたしますので、予めご了承くださいませ。） 【料金に含まれるもの】 ・eバイク（ヘルメット、通信用無線機 含む） ・ガイド料 ・傷害保険料 ・集落内でのカフェ代

• Age 12～Age 70
• Within 1 hour
• 11:00 / 12:00

A traditional event that has been going on for over 800 years in Takeo City. You can have a simulated experience at Takeo Shrine Yabusame approach. Even those who have no horseback riding experience can participate because it is an experience while the staff carries a towline. Held on Sundays at 11:00 and 12:00.

• In Door Activity

• Age 8～Age 80
• 2～3 hours
• 09:00 / 14:00

The 2021 Tokyo Olympics. The bicycle road race is a course that goes around Lake Yamanaka and up a mountain pass. Why not ride some of it on an e-bike? Are hills meant for going down? No, it's meant to be climbed! Sakabaka welcome! The one who conquers the steep slope is the true winner! (It's a secret that e-bikes are easy lol)

• Pickup Service

• Age 6～Age 80
• 1～2 hours
• 09:00 / 14:00

Lake Kawaguchi goes around on a mountain bike, It is the lake that shows the busiest in Fuji Five Lakes ♪ Although the area is smaller than Yamanakako, Lake Kawaguchi has the longest length of the round road! About 17km of cycling along the lake You won't get bored because there are so many nice shops. If you run while detouring, "Is that the end?" You can have a good time as if you are not satisfied! If you have a guide for the first sports bike, you are safe! Moreover, since the difference in elevation is small on the lakeside road, Recommended for those who are not confident in their physical fitness.

• Pickup Service
• For Groups
• Spring Campaign Sale 2025

• Age 6～Age 80
• 2～3 hours /3～4 hours
• 14:00

"What should I do when I have come to Mt. Fuji?" If you like that, please apply for this tour! A local guide will invite you to a course that will satisfy your heart ♪ Now, let's start the mystery tour! Please feel free to contact the guide for any requests or questions. We invite you to the perfect tour!

• For Rainy Days
• For Groups

• Age 8～Age 80
• 2～3 hours
• 09:00 / 14:00

[Cherry blossom pottering while watching Mt. Fuji during the cherry blossom season] Cycle through Lake Kawaguchi at the foot of Mt. Fuji using high-grade mountain bikes Cruising This is a pottering course. Gracefully going around Kawaguchiko from our shop, it is a course of about 20 km where you can see the natural wind and the magnificent view of Mt. Fuji. You can also enjoy various facilities such as the nature of Lake Kawaguchi, Mt. Fuji, popular cafes and bakery nearby! Even customers who are not confident in their physical strength can enjoy the e-bike with a high-performance electric assist function with peace of mind. Because you can enjoy even empty-handed, while traveling Activity Recommended for ♪ Plan flow ①Reception at the store ② Arrived at Kawaguchiko in about 10 minutes with the prepared bicycle ③ From there you can enjoy an elegant course of about 20km. If it is within the time, you can drop in at gourmet facilities such as sightseeing facilities, popular bakery, cafe etc. ④ Return to the store, return the bicycle and finish!

• For Rainy Days
• Recommendation for Foreigner
• For Groups

• Age 18～Age 100
• 1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours /Over 6 hours on the day

Miura's coastline is one of Kanagawa 's leading cycling routes! For Rental road bike, flat bar road bike, electric cross bike, cross bike, moped bike To sports bike Rental "Umikaze Cycle" ♪

• For Rainy Days
• For Groups

• Age 6～Age 100
• 5～6 hours

Local guide realizes selfish cycling according to your wishes and physical strength! No need to worry about getting lost, no need to look at the map. No trouble worries. Eco and healthy Yatsugatake time by bicycle. You can Rental motorcycle for 3000 yen per car. All are private tours. With family and friends!

• For Rainy Days

• Age 6～Age 100
• 2～3 hours

Local guide realizes selfish cycling according to your wishes and physical strength! Go cycling with a cool bicycle. Recommended for those who are new to cycling. No need to worry about getting lost, no need to look at the map. No trouble worries. All are private tours.

• Pickup Service
• For Rainy Days
• For Groups

• Age 4～Age 100
• 1～2 hours
• 10:00 / 12:00

You can experience becoming a SAMURAI at the "Sengoku Warlords EXPO 2025" to be held in Ueno Park from February 21st to 24th, 2025! This annual event in Tokyo aims to ignite the samurai spirit while also educating more people about this important part of Japanese history and culture! There will be a packed schedule, including samurai-themed performances and shows, activity booths where you can experience being a samurai, and stalls selling samurai-related goods and delicious Japanese food.

• In Door Activity

• Age 18～Age 100
• 1～2 hours
• 08:00 / 08:30 / 09:00 / 09:30 / 10:00

BDOT MORNING BEAUTY "You can get a beauty treatment first thing in the morning! Glowing facial course ✨" Let's have a wonderful day ♪ [BDOT MORNING BEAUTY course information] Skin Check with this skinscoop → Cleansing → Pwwling Aging skin → BDOT Beautyoil massage → BDOT Moisturising care → After Skin check ~Experience procedure~ ① Skin counselling Check the condition of your skin with a skinscoop. ② Change of clothes Please change into a gown and relax. ③ Cleansing We use cosmetics suited to your skin type. ④ Peeling Care for aging keratin ⑤ BDOT Metabolic Massage Face and décolleté. A massage will be performed according to your skin condition. ⑥ BDOT Moisturising Mask Moisturising care for the skin surface ⑦ Skin nap ⑧ After counselling Check the condition of your skin with a skinscoop.

• For Rainy Days

• Age 13～Age 80
• Within 1 hour
• 09:00 / 10:15

Enjoy SUP yoga with your family or friends on the beach in Chigasaki! As you take poses on a swaying board, you can strengthen your core and improve your concentration and balance. This is the best location to experience a special time! Deepen your breathing while listening to the sound of the waves, move your body while having fun, and refresh your mind and body!

• Age 0～Age 100
• 2～3 hours
• 14:00

TERAREHA targets: - People undergoing rehabilitation (physical/occupational therapy) and their families - Prevention - Pre-disease: Alleviation of discomfort - Improving posture and discomfort in the lower back, shoulders, neck, and knees - Improving posture and You are concerned about the way you walk, the distortion or stiffness of your body. ・After treatment/recurrence prevention: Physical strength recovery For physical complaints and concerns that you would like to recover from the loss of physical strength after treatment due to hospitalization, etc. After understanding the overall picture, we provide services tailored to each person ●Body care and rehabilitation at a temple 120 minutes Scheduled from ¥100,000 (tax included) *Price includes Amida Hall usage fee and Joshoin entrance fee *Prayer fee is covered by the roof Compensation for donations for replacement and tatami restoration [Procedure of treatment] Chief priest's sermon → Counseling → Treatment → Tea time (prayer) → Visit/walk around Joshoin (Example: Hands - Soles of feet - Legs - Back - Neck)

• For Rainy Days
• For Groups
• For Family

• Age 0～Age 100
• Over 6 hours on the day
• 13:00

We will be holding a one-of-a-kind tour in Asakusa, one of Japan's largest tourist destinations, where you will be able to experience the world-famous ``Oiran'', who are known for their many mysteries. In addition to spending time interacting with courtesans, you can also enjoy sightseeing in Asakusa, seeing a play at a theater, and having a premium dinner, and at the end, you will receive memorable photos and videos as a gift, making this a luxurious tour.

• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 8～Age 80
• 2～3 hours
• 09:00 / 14:00

Tengachaya, located at the top of Misaka Pass, is a famous restaurant founded in 1933, where Osamu Dazai used to stay. This shop offers a panoramic view of Mt. Fuji and Lake Kawaguchi, and is considered one of the three most scenic views of Fujimi. This is a plan to ride an electric-assist e-bike to this scenic spot! The forest of Misaka Pass has a wonderful view and there are many spots where you can see the beauty of nature! The tour guide will take lots of photos and videos, so be sure to upload them on SNS!

• Age 10～Age 65
• 2～3 hours
• 09:00 / 11:15 / 13:30 / 15:45 / 18:00

[The highest transparency on the main island! The sea is a water bath ♪] Anchihama is a beach that boasts one of the highest transparency levels on the main island of Okinawa! Because of its transparency, it is also a snorkeling spot that attracts people from all over the country! We have prepared a tent sauna for you on Anti Beach! When you leave the sauna on the beachfront, it's so luxurious right in front of you!? Dive into the water bath! If you take a bath in the open air while listening to the sound of the waves, you will feel the best feeling...! *Maximum of 10 people per group (sauna capacity: 6 people) *If there are more than 10 people, we recommend using two slots *If you have any concerns or questions, please feel free to contact us.

• For Groups

• Age 12～Age 65
• 5～6 hours
• 09:00

※このツアーは【10月25日～30日】開催のモニターツアーです。 　特別価格でご参加いただき、ツアー終了後にはアンケートにご協力をお願い致します。 （※このツアーへのご参加は、自転車に乗れる方のみとなります。予めご了承ください。） 世界遺産白川郷の南部地区。 秘境白川郷のさらに奥地、白山国立公園内にある”大白川園地”へと自分の脚で漕いでいくツアーです。 距離約14km、高低差約600mをeバイク（電動アシスト自転車）で行きます。 大白川園地は国の特別保護地区にもなっている場所で、そこにはたくさんの巨木たちが立ち並び、その森の深さを体感できる場所です。 途中には高さ72mの”しらみずの滝”、ゴール地点にはエメラルドグリーンに輝く”白水湖” があり、皆さんを癒してくれることでしょう。 白水湖畔では湖を眺めながら、みんなでお弁当を食べます。 湖畔にある天然露天風呂での入浴もお楽しみください♪ 時季は紅葉真っ盛り！ 是非一緒に、ゴールドに輝く 見事な ”黄葉” の中を、eバイクで走りましょう！ ■開催日時；2023年10月25日～30日 9:00-15:00 　（※自転車を漕げる服装でご集合ください） ■集合場所；道の駅 ”飛騨白山” トイレ棟前 ■対象年齢；中学1年生以上（65歳まで） 　※eバイク（自転車）のサイズが大人用であるため小学生以下はご参加できません。 ■最少催行；2名（定員；5名） ■持ち物；荷物を入れるリュックサック、飲み物、タオル、着替え（露天風呂入浴のため）、保険証のコピー ※無断キャンセルや遅刻は、他のお客様にご迷惑をお掛けする可能性がございます。 予めのご連絡とお早目のご到着をお願い致します。 ※15分以上の遅刻はキャンセル扱いとなる場合がございます。 （当日キャンセルは代金を100％頂戴いたしますので、予めご了承くださいませ。） 【料金に含まれるもの】 ・eバイクレンタル（ヘルメット、通信用無線機 含む） ・ガイド料 ・傷害保険料 ・お昼弁当 ・露天風呂入浴料

• Age 0～Age 99
• 1～2 hours

Would you like to enjoy a relaxing time with lymph care, massage, etc. on board? You can receive treatment by one of only a few camp therapists in Japan in the middle of the sea or river. Enjoy the soothing rocking of the boat while listening to the sounds of nature ♪ It's a special experience. Recommended for couples ♪ Of course, groups of friends and individuals are also welcome to join!

• For Family

• Age 18～Age 99
• 1～2 hours

A small face salon located 2 minutes on foot from Daikanyama Station and 10 minutes on foot from Ebisu Station. With this plan, you can experience Japan's latest cosmetic small face treatment. It consists of the most popular "small face correction" and "hedgehog beauty acupuncture" in Japan, and it is a plan that you can not experience anywhere else, such as wearing Jinbei and getting beautiful while enjoying Japanese tea and Japanese sweets. .

• For Rainy Days

• Age 18～Age 99
• 1～2 hours

It is located 2 minutes walk from Daikanyama Station and 10 minutes walk from Ebisu Station. This plan combines Japanese chiropractic treatment with KADOMORI's unique method.

• For Rainy Days