Sports/Fitness in Japan Page 12

• Age 14～Age 80
• Within 1 hour /1～2 hours
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00

Bonita, an individual monkey, holds individual participation futsal more than 70 times a month at 12 venues in Tokyo, Kanagawa, Saitama, and Chiba. Individual participation futsal is to gather on the court at a fixed place and time, and enjoy the game for a long time with impromptu teams categorized by level. Every time we shoot a video and upload it to Youtube, so you can check your own play at home. In addition, since it is divided into categories according to the level, you can enjoy a wide range of people from advanced users to beginners. You can check the schedule and holding time of other venues of individual monkey Bonita from the official website. The main venue is Bonfin Ochiai Minami Nagasaki, which is directly connected to Ochiai Minami Nagasaki Station. It is a very good location in the middle of the city. ■Rental of futsal goods You can rent the latest adidas goods such as futsal shoes and wear at the reception. *Quantities are limited. Please forgive me if it is out of stock.

• For Groups

• Age 14～Age 80
• Within 1 hour /1～2 hours /2～3 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00

Bonita, an individual monkey, holds individual participation futsal more than 70 times a month at 12 venues in Tokyo, Kanagawa, Saitama, and Chiba. Individual participation futsal is to gather on the court at a fixed place and time, and enjoy the game for a long time with impromptu teams categorized by level. Every time we shoot a video and upload it to Youtube, so you can check your own play at home. In addition, since it is divided into categories according to the level, you can enjoy a wide range of people from advanced users to beginners. You can check the schedule and holding time of other venues of individual monkey Bonita from the official website. ■Rental of futsal equipment Futsal shoes and wear can be rented at the reception. *Quantities are limited. Please forgive me if it is out of stock.

• For Groups

• Age 14～Age 80
• Within 1 hour /1～2 hours /2～3 hours
• 10:00 / 10:30 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00

*Video recording will not be performed at the Yoyogi Stadium futsal court. Bonita, an individual monkey, holds individual participation futsal more than 70 times a month at 12 venues in Tokyo, Kanagawa, Saitama, and Chiba. Individual participation futsal is to gather on the court at a fixed place and time, and enjoy the game for a long time with impromptu teams categorized by level. Every time we shoot a video and upload it to Youtube, so you can check your own play at home. In addition, since it is divided into categories according to the level, you can enjoy a wide range of people from advanced users to beginners. You can check the schedule and holding time of other venues of individual monkey Bonita from the official website. ■Rental of futsal goods You can rent the latest adidas goods such as futsal shoes and wear at the reception. *Quantities are limited. Please forgive me if it is out of stock.

• For Groups

• Age 14～Age 80
• Within 1 hour /1～2 hours /2～3 hours
• 10:00 / 10:30 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00

Bonita, an individual monkey, holds individual participation futsal more than 70 times a month at 12 venues in Tokyo, Kanagawa, Saitama, and Chiba. Individual participation futsal is to gather on the court at a fixed place and time, and enjoy the game for a long time with impromptu teams categorized by level. Every time we shoot a video and upload it to Youtube, so you can check your own play at home. In addition, since it is divided into categories according to the level, you can enjoy a wide range of people from advanced users to beginners. You can check the schedule and holding time of other venues of individual monkey Bonita from the official website. ■Rental of futsal goods You can rent the latest adidas goods such as futsal shoes and wear at the reception. *Quantities are limited. Please forgive me if it is out of stock.

• For Groups

• Age 6～Age 100
• Over 6 hours on the day
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00 / 21:00 / 22:00

The "Boulder (large stones)", without the use of tools, refers to sport climbing in the body one and bouldering, in the gym and climb the population wall that mimics the Boulder. The bouldering, the official will also present detailed rules, freedom to climb any wall, how is in this gym. If the dress is also movement Yasukere, it can be anything.

• For Groups

• Age 14～Age 80
• Within 1 hour /1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00 / 20:30 / 21:00

Bonita, an individual monkey, holds individual participation futsal more than 70 times a month at 12 venues in Tokyo, Kanagawa, Saitama, and Chiba. Individual participation futsal is to gather on the court at a fixed place and time, and enjoy the game for a long time with impromptu teams categorized by level. Every time we shoot a video and upload it to Youtube, so you can check your own play at home. In addition, since it is divided into categories according to the level, you can enjoy a wide range of people from advanced users to beginners. You can check the schedule and holding time of other venues of individual monkey Bonita from the official website. The main venue is Adidas Futsal Park Azamino, which is about a 10-minute walk from Azamino Station. ■Rental of futsal goods You can rent the latest adidas goods such as futsal shoes and wear at the reception. *Quantities are limited. Please forgive me if it is out of stock.

• For Groups

• Age 14～Age 80
• Within 1 hour /1～2 hours
• 11:00 / 12:00 / 13:00 / 13:30 / 14:00 / 15:00 / 15:30 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00 / 20:30 / 21:00

Bonita, an individual monkey, holds individual participation futsal more than 70 times a month at 12 venues in Tokyo, Kanagawa, Saitama, and Chiba. Individual participation futsal is to gather on the court at a fixed place and time, and enjoy the game for a long time with impromptu teams categorized by level. Every time we shoot a video and upload it to Youtube, so you can check your own play at home. In addition, since it is divided into categories according to the level, you can enjoy a wide range of people from advanced users to beginners. You can check the schedule and holding time of other venues of individual monkey Bonita from the official website. The main venue is Adidas Futsal Park Seiseki Sakuragaoka. ■Rental of futsal goods You can rent the latest adidas goods such as futsal shoes and wear at the reception. *Quantities are limited. Please forgive me if it is out of stock.

• For Groups

• Age 14～Age 80
• Within 1 hour /1～2 hours /2～3 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00

Bonita, an individual monkey, holds individual participation futsal more than 70 times a month at 12 venues in Tokyo, Kanagawa, Saitama, and Chiba. Individual participation futsal is to gather on the court at a fixed place and time, and enjoy the game for a long time with impromptu teams categorized by level. Every time we shoot a video and upload it to Youtube, so you can check your own play at home. In addition, since it is divided into categories according to the level, you can enjoy a wide range of people from advanced users to beginners. You can check the schedule and holding time of other venues of individual monkey Bonita from the official website. ■Rental of futsal equipment Futsal shoes and wear can be rented at the reception. *Quantities are limited. Please forgive me if it is out of stock.

• For Groups

• Age 14～Age 80
• Within 1 hour /1～2 hours /2～3 hours
• 10:00 / 10:30 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00

Bonita, an individual monkey, holds individual participation futsal more than 70 times a month at 12 venues in Tokyo, Kanagawa, Saitama, and Chiba. Individual participation futsal is to gather on the court at a fixed place and time, and enjoy the game for a long time with impromptu teams categorized by level. Every time we shoot a video and upload it to Youtube, so you can check your own play at home. In addition, since it is divided into categories according to the level, you can enjoy a wide range of people from advanced users to beginners. You can check the schedule and holding time of other venues of individual monkey Bonita from the official website. ■Rental of futsal goods You can rent the latest adidas goods such as futsal shoes and wear at the reception. *Quantities are limited. Please forgive me if it is out of stock.

• For Groups

• Age 14～Age 80
• Within 1 hour /1～2 hours /2～3 hours /3～4 hours
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00

Bonita, an individual monkey, holds individual participation futsal more than 70 times a month at 12 venues in Tokyo, Kanagawa, Saitama, and Chiba. Individual participation futsal is to gather on the court at a fixed place and time, and enjoy the game for a long time with impromptu teams categorized by level. Every time we shoot a video and upload it to Youtube, so you can check your own play at home. In addition, since it is divided into categories according to the level, you can enjoy a wide range of people from advanced users to beginners. You can check the schedule and holding time of other venues of individual monkey Bonita from the official website. ■Rental of futsal equipment Futsal shoes and wear can be rented at the reception. *Quantities are limited. Please forgive me if it is out of stock.

• For Groups

• Age 14～Age 80
• Within 1 hour /1～2 hours /2～3 hours
• 10:30 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00

Bonita, an individual monkey, holds individual participation futsal more than 70 times a month at 12 venues in Tokyo, Kanagawa, Saitama, and Chiba. Individual participation futsal is to gather on the court at a fixed place and time, and enjoy the game for a long time with impromptu teams categorized by level. Every time we shoot a video and upload it to Youtube, so you can check your own play at home. In addition, since it is divided into categories according to the level, you can enjoy a wide range of people from advanced users to beginners. You can check the schedule and holding time of other venues of individual monkey Bonita from the official website. The main venue is Adidas Futsal Park Tama Plaza. ■Rental of futsal goods You can rent the latest adidas goods such as futsal shoes and wear at the reception. *Quantities are limited. Please forgive me if it is out of stock.

• For Groups

• Age 14～Age 80
• Within 1 hour /1～2 hours
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 19:30 / 20:00 / 21:00

Bonita, an individual monkey, holds individual participation futsal more than 70 times a month at 12 venues in Tokyo, Kanagawa, Saitama, and Chiba. Individual participation futsal is to gather on the court at a fixed place and time, and enjoy the game for a long time with impromptu teams categorized by level. Every time we shoot a video and upload it to Youtube, so you can check your own play at home. In addition, since it is divided into categories according to the level, you can enjoy a wide range of people from advanced users to beginners. You can check the schedule and holding time of other venues of individual monkey Bonita from the official website. The main venue is Adidas Futsal Park Ikebukuro, which is about a 3-minute walk from Ikebukuro Station. It is a very good location in the middle of the city. ■Rental of futsal goods You can rent the latest adidas goods such as futsal shoes and wear at the reception. *Quantities are limited. Please forgive me if it is out of stock.

• For Groups

• Age 7～Age 85
• 2～3 hours
• 17:30

Sunset yoga on a beautiful, tranquil beach. Time to receive in your mind and body the power of Ishigaki Island's rich nature and the beautiful sea, the healing power, and gifts from the earth. We will take you to a quiet natural beach away from the city center. Enjoy a luxurious time surrounded by nature. Since it is held in the evening, you can also use it on the day of your arrival. ~ Procedure of the day ~ - Schedule of the day - Pick-up and transfer to your accommodation or meeting on site (held at a beach about 30 minutes from the city center) Approximately 75 minutes of beach yoga Tea time on the beach Earthing/relaxation time Dissolution on site *Rainy weather In this case, yoga will be held in a place that is protected from the rain and has a good view, or in a dedicated studio.

• Pickup Service
• With Pets
• For Rainy Days

• Age 3～Age 100
• Over 6 hours on the day

Stylish with lots of design Bouldering At the gym, you too Bouldering Want to make a debut? It is safe for even one person because the staff will teach you carefully for the first time. JR Osaka The location is a 10-minute walk from the station. Climbing Shoes and chalk Rental Because it is included in the plan, you can feel free to start.

• Age 6～Age 100
• 3～4 hours

What Volta ring? Not scary? Not it dangerous? How to Once fall? It will solve the questions that embrace the absolute beginner. Do not use the rope, it is a simple sport to climb the wall. Originally I free climbing outdoors, it carries out the training indoors, became imperceptibly easy to enjoy Akutibitei. Is not it difficult even beginners! Let's challenge to believe in their fitness.

• For Rainy Days
• For Groups

• Age 6～Age 100
• 2～3 hours

Anyone can enjoy it casually! Female We also offer routes that are easy to challenge for those who are not confident in their physical fitness. Also, Tokyo As it is in the place of a 1-minute walk on the Metro Marunouchi Line, it is OK even after work. Yotsuya Sanchome store has 2 floors according to the level. There is also a rest area on the floor, so you can relax in peace even on rainy days Bouldering You can enjoy I was particular about "compliance" and "comfortability" which are essential for improvement.

• For Groups

• Age 6～Age 100
• 2～3 hours

Volta ring a wide artificial wall using the whole body! The first one we have prepared a beginner course. Happily playing or head and body does not clean! !

• For Groups

• Age 10～Age 59
• 2～3 hours
• 10:00 / 13:30

A completely new outdoor sauna is born! A collaboration between a luxury yacht and a full-fledged sauna that rivals a public bath. Why not spend a special holiday? We want you to enjoy Japan's best natural water bath to your heart's content! Enjoy the ultimate relaxation surrounded by the sound of waves at the end of the 50-meter long pier that is unique to a yacht harbor. After enjoying a hot sauna with a full-fledged wood stove, cool down in the deep waters of Lake Biwa! Rocked by the waves, you can enjoy loyly as much as you like because it is a private time reservation! It is the ultimate luxury to spend time surrounded by nature as far as the eye can see. ★ Approximately 4,500 yen per person for a full 160 minutes of use * Shower and changing time included * Maximum capacity 6 people Please see the website for details.

• Age 4～Age 100
• 1～2 hours
• 09:00

Enjoy a yoga experience in English next to the Atomic Bomb Dome! A 60-minute small group yoga lesson to soothe your body and mind and relieve the fatigue of your trip. Everyone is welcome, from beginners to experienced practitioners. Enjoy a moment of relaxation to make a memory of your stay in Hiroshima.

• For Rainy Days

• Age 6～Age 70
• 5～6 hours
• 09:00

Starting from Ichikawa Park MTB Field in Ichikawamisato-cho, you can enjoy mountain biking to your heart's content in the mountains of Yamanashi Prefecture. This is a premium mountain bike guided tour.

• For Groups

• Age 6～Age 70
• 5～6 hours
• 09:00

This is the first program for enjoying the mountains of Yamanashi Prefecture, based at Ichikawa Park MTB Field in Ichikawamisato Town. This is a premium mountain bike guided tour for beginners, families, and children to learn the basics of mountain biking from scratch and learn how to ride mountain bikes safely and enjoyably on mountain trails.

• For Groups

• Age 16～Age 90
• 1～2 hours

If you have any worries, or if there is something you want to hear but can't tell anyone, please come to the Kishu Koyasan Yokobue Society. The oldest things remaining at Koyasan are the Buddhist scriptures that Kobo Daishi brought back from China. These prayers are based on these scriptures. We will listen to your worries, such as chronic physical and mental symptoms, improving human relationships, and looking at the bright side of things, and show you the path to improvement through appropriate prayers.

• For Rainy Days
• In Door Activity
• For Groups

• Age 16～Age 90
• Over 6 hours on the day
• 10:00

Many appearances in various media! Isao Machii, the world's number one Iaijutsu master who is also known for turning 6mm BB bullets flying at high speed into Iai-giri, teaches authentic Japanese ancient martial arts. You can not only try cutting a Japanese sword, but also learn about the structure of the sword and how to use it correctly, a wealth of knowledge about samurai and Japanese swords, swordsmanship and martial arts, and all other Japanese ancient martial arts. The real Japanese kobujutsu, which is not just a mere form of kobujutsu, applies the power of the opponent and tosses the opponent with small movements. By wearing it, you can apply it in your private life, so your view of the world will change completely. Don't miss this chance to experience the authentic samurai culture, where you can get rid of the misconceptions about samurai culture and swords that are spreading all over the world. ~ Flow of the experience ~ 9:50 Gathering We will meet at Toshin Osaka. *For groups of 10 or more, the rehearsal location will be different. 10:00 First half of practice begins Change into practice clothes and practice begins. 12:00 Lunch Break Enjoy a meal nearby. 13:00 Rehearsals start in the second half. Rehearsals will continue. Take 4 short breaks of 5 minutes each hour. 18:00 Practice ends Dissolution After changing clothes, the practice ends.

• For Rainy Days
• In Door Activity
• For Groups

• Age 12～Age 70
• Over 6 hours on the day

The "Sekida Mountains" where the Shinetsu Trail extends is Satoyama. Do you know about Shinetsu-Trail , north part of Nagano prefecture ?The Sekida Mountain ridges are one of the heaviest snowfall areas in the world. It is along the ridgeline of a forested area at an altitude of about1,000m.From early June to November you are able to walk the trail, as all the snow has melted.In early summer, the trail is beautiful with fresh green leaves and in late autumn as the days get colder, the leaves turn stunning colors.Currently, the trail has 6 Individual sections each between 8~12km. It takes approximately 6~7 hours to hike one section.Sections 1~6 total about 80km. Later this year, 4 new sections (7~10) will be opened making the trail 110km from start to finish.I plan to hike the entire trail, sections 1~10 before the first snow fall.Reasonable accommodation is available if you would like to stay overnight, and I can help with those arrangements if needed, so please feel free to ask.This is a serious hike, so please be certain of your fitness, capability, a nd equipment.If you are interested, or have any questions at all about anything, do not hesitate to contact me directly.

• Pickup Service

• Age 6～Age 99
• 3～4 hours
• 09:00 / 10:00

You can discover hidden nature and history that you won't find in guidebooks, such as the quiet sound of water, lush trees, and historic buildings. Cycling with an electric bicycle can refresh your mind and body. This is a new and unique tour where you can experience Okinawa and the Ryukyu Islands as if you were traveling through time. 〜Experience Flow〜 ① Gather and Receive Bicycles will be received at E-Charity Naha Kokusai-dori Main Branch, and we will provide a simple explanation so that everyone can ride safely and enjoyably. ②Tour start/Traveling along the Matsushima River, passing through areas where some traditional houses still remain. While running, you will be able to experience the daily atmosphere of Okinawa and feel the sense of local life. ③ Shuri Gibo Town Shuri's tranquil waters offer a peaceful escape. ④ Ride along the historical path of Shuri Momohara Town and revitalize your mind and body while connecting with the essence of ancient times. Rediscover the power of water and history. ⑤ Aragaki Kami Confectionery Store This is a confectionery store run by descendants of the culinary department of the royal government during the Ryukyu Dynasty. ⑥The former Shurijo Castle Shureimon stone wall and Shureimon gate provide a photogenic landscape. ⑦ Shuri Sakiyama Town We pass through the top of the hill that overlooks Naha City. ⑧Maji 25 The water reservoir near Shuri Castle has an excellent view. The inside of the reservoir is covered with greenery, and you can also see remnants of history. ⑨The way back is downhill. Feeling the breeze, we return to the meeting place. Return your bike and end your tour. Afterwards, enjoy Naha City freely.

• For Rainy Days

• Age 4～Age 70
• 2～3 hours /3～4 hours
• 11:00

This is a relaxing eco-tour packed with the ocean, rivers, forests, and mountains of Okinawa's nature and culture. It is a tour to explore nature and culture while exploring and preserving the ocean, rivers, forests, and mountains around Cape Chinen, where nature remains in southern Okinawa. It is a social contribution tour that touches on solving local issues such as planting trees to prevent soil erosion. It may also be done with local children. #DEEPEcology

• For Rainy Days
• For Groups

• Age 12～Age 65
• 2～3 hours
• 10:30 / 13:30

Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. In this SUP Yoga experience, you will enjoy the best relaxation!

• For Rainy Days

• Age 10～Age 75
• Over 6 hours on the day

Summer in Hokkaido is something that everyone wants to visit at least once. We will guide you through "Okhotsk", which is rich in nature even in Hokkaido, for a leisurely day. The theme of the Shiretoko area is "to fully enjoy nature". In the morning, a guided walk around the Shiretoko Goko Lakes takes you through the representative fields of Shiretoko. We will pick you up at a restaurant in Utoro for lunch. The remaining half day is trekking in the primeval forest. We will take you to a place with a superb view of cliffs and waterfalls by walking along the animal trail. You can immerse yourself in the charm of the world natural heritage Shiretoko through encounters with wild animals and dynamic scenery. *If the Shiretoko Five Lakes are closed due to brown bear appearances, snowfall, etc., there may be cases where the morning and afternoon tours are replaced, another course is offered, and the tour ends in half a day (in that case, a refund will be given). Please forgive me in advance. ◆This facility is registered as a nationwide travel support store that handles regional coupons. "Regional Coupons" can only be used for local payments.

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 70
• 1～2 hours
• 06:00 / 18:30

SUP Sunset/Sunrise Cruising Tour Limited to one group Why not try a relaxing cruise on the sea while watching the sunrise and sunset while listening to the sound of the ocean and waves? You can also incorporate SUP yoga as an option! You can relax your body tired from traveling ♪ Don't worry if you're new to yoga!

• For Groups

• Age 6～Age 70
• 1～2 hours
• 06:00 / 18:30

Do yoga in the best location on Miyakojima while listening to the sound of the ocean and waves. Relax your body tired from traveling♪ Don't worry if you're new to yoga!

• For Groups