Sports/Fitness in Japan Page 16

• Age 15～Age 90
• 1～2 hours

I teach Indian yoga based on Hatha yoga. One lesson will be 60 minutes. You can enjoy authentic Indian yoga such as mantra, asana (pose), pranayama (breathing method) from beginners to experienced people.

• For Rainy Days
• For Groups

• Age 15～Age 90
• 1～2 hours

Those who want to regain their composure Those who are breathing lightly without knowing it It is difficult to fall asleep even at night ... This is a private lesson recommended for such people. After careful counseling, each 75-minute lesson will be held. * Free yoga mat rental available

• For Rainy Days

• Age 4～Age 65
• 2～3 hours
• 08:30 / 12:30

You can choose between 8:30 and 12:30 for the half-day course. It's within 2 hours from Tokyo, so it's recommended for those who want to canoe in the morning, take a dip in the hot springs, and then go home! [Meeting time] 8:30 12:30 [Meeting place] TOP Mizukami Company 170-1 Tsunako, Minakami-machi, Tone-gun, Gunma Prefecture *There are no signs, so please look up TOP Mizukami Company on Google Maps or look it up in advance. [Payment method] If paying on the day, cash PAYPAY only *Please note that credit card payments are not accepted. Also, it gets very crowded on holidays, so please bring cash in advance. [Cost] Experience fee and more. If you take out separate accident insurance, it is +200 yen. If you rent shoes, it is +200 yen. [Photo shooting] Yes. After the tour, data is sold via QR code. 1 event is 1000 yen (all data). [Canoe experience] (Lake) Necessary items: Towels, hats, etc. for sun protection, drinks, etc. *We do not recommend carrying electronic devices such as mobile phones as they may be lost in the water. You can carry them at your own risk. Please note that we will not allocate time to search for lost items. [About cancellation] The tour will be held even in the rain. If the tour is canceled due to heavy rain or flooding, we will contact the registered phone number when we find out about the cancellation. If you wish to change the date due to bad weather, there is no cancellation fee. If the tour is canceled after visiting the store on the day, we will guide you to the events that are available, and if there is no desired event after consultation, it will be canceled free of charge.

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～
• 1～2 hours
• 10:30 / 12:30 / 14:30

Wazuka-cho, Kyoto Prefecture, is the main producing area of Uji tea, and it is also known as the "chagenkyo" because of the beauty of its tea plantations. In Wazuka Town, a guided tea plantation walk for about 1 hour. The scenery that you can see while walking is definitely on Instagram ☆ After having enjoyed the story about tea with such scenery, we will carefully brew the Uji tea produced in Wazuka, which is recommended at that time. You'll be amazed at the scent and taste. Please enjoy it with a Japanese-style confectionery shop made in Wazuka Town.

• For Rainy Days
• In Door Activity

• Age 10～Age 70
• 2～3 hours
• 10:00 / 14:00

Experience a tent sauna on the Shisorapuchi River in Minamifurano Town ♪ Dobon in the river! The outdoor air bath in nature is exceptional! !! It is safe and secure because it has a guide. Please spend a relaxing time in the tent sauna without being disturbed by anyone.

• For Groups

• Age 0～Age 100
• 1～2 hours
• 11:00 / 13:30

This is the only facility in Naruto City, Tokushima Prefecture, dedicated to viewing and experiencing the Awa Odori dance. You can watch performances by famous groups belonging to the Tokushima Prefecture Awa Odori Association, and experience the Awa Odori dance. Why not try being a fool dancing and a fool watching to the rhythm of the music?

• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 12～Age 70
• Over 6 hours on the day

The "Sekida Mountains" where the Shinetsu Trail extends is Satoyama. Do you know about Shinetsu-Trail , north part of Nagano prefecture ?The Sekida Mountain ridges are one of the heaviest snowfall areas in the world. It is along the ridgeline of a forested area at an altitude of about1,000m.From early June to November you are able to walk the trail, as all the snow has melted.In early summer, the trail is beautiful with fresh green leaves and in late autumn as the days get colder, the leaves turn stunning colors.Currently, the trail has 6 Individual sections each between 8~12km. It takes approximately 6~7 hours to hike one section.Sections 1~6 total about 80km. Later this year, 4 new sections (7~10) will be opened making the trail 110km from start to finish.I plan to hike the entire trail, sections 1~10 before the first snow fall.Reasonable accommodation is available if you would like to stay overnight, and I can help with those arrangements if needed, so please feel free to ask.This is a serious hike, so please be certain of your fitness, capability, a nd equipment.If you are interested, or have any questions at all about anything, do not hesitate to contact me directly.

• Pickup Service

• Age 12～Age 70
• 1～2 hours
• 10:00 / 13:00 / 15:00

This is a full-scale archery experience plan supervised by archer Ando Kotaro, who has appeared on many TV shows and radio programs! Would you like to try traditional archery that is a little different from Kyudo? Did you know that Kyudo did not exist during the samurai era before the Edo period (such as the Sengoku and Muromachi periods)? It will satisfy a wide range of levels, from the basics for beginners to practical practice of attaching an arrow to a waist and rapid shooting practice for those with Kyudo experience. Even those who are not physically strong can enjoy archery with peace of mind, as we also lend out short and weak bows and accommodate experiences while sitting on a chair. The event will be held outdoors.

• Pickup Service
• In Door Activity

• Age 12～Age 90
• 2～3 hours
• 09:00 / 13:00

The swordsmanship that astonished the world is here at its finest. The ultimate samurai experience, supervised by "the world's best iaido master" Machii Isao. A man who has been talked about on TV, in movies, and in overseas media, and who can even cut 6mm BB bullets flying at high speed - Machii Isao. We will deliver a real samurai experience supervised based on his overwhelming skills. The instruction will be carefully given by a rank holder of Shushin-ryu iaidojutsu heiho, of which Machii Isao is the head. In the grounds of Tada Shrine, where history and sanctity live, you can learn the mannerisms, spirit, and tactics of ancient samurai, and gain deep and authentic knowledge, including the structure and handling of Japanese swords. After wearing training clothes and mastering the basics of iaido, you will be specially allowed to stroll around part of the grounds while wearing your sword. In a space surrounded by silence and history, you will have a moment to meet yourself as a samurai. *Based on the guidance of the Agency for Cultural Affairs and the National Police Agency, this experience does not include "test cutting" for anyone other than disciples.

• Pickup Service
• For Rainy Days
• In Door Activity
• For Groups

• Age 13～Age 70
• Over 6 hours on the day
• 08:30

Enjoy the nature, history, and delicious local specialties of Yasutomi Town on a cycling tour starting from Yasutomi, Himeji City! The tour includes hiking and a visit to the historic Anji Inari Shrine while enjoying the beautiful scenery of Shikagatsubo. During the cycling tour, you can enjoy a tunnel bathing experience and lunch at the popular local spot "Tomisu no Sato". After that, you can visit Anji Inari Shrine, learn about the history of local sake brewing at Shimomura Sake Brewery, taste the sake, and experience the specialty products that Yasutomi Town is proud of. At the end of the tour, you can stop by the Yuzu Kobo Yasutomi Yuzu Association and feel the refreshing aroma of yuzu and experience the blessings of Yasutomi's nature. Enjoy a special day where you can experience the charm of Yasutomi Town to the fullest through cycling. Participants will be able to experience the beautiful scenery unique to Yasutomi Town, the local food culture, and new discoveries. You are sure to feel healthy and refreshed with your family and friends! <Schedule>8:30 Meet up We depart from our company, Akuto, by car for Yasutomi Town, where nature and history live. 9:30 We start off after a brief self-introduction and explanation of how to use the e-bike! We proceed at a relaxed pace according to the customer's physical condition and the weather. 10:20 Shikagatsubo - Visit to Scarecrow Village Please feel the warm atmosphere of the handmade scarecrows and spend a relaxing time. 10:35 Hiking A hike where you can feel the rich nature of Yasutomi Town. 11:45 Tunnel bathing experience and lunch at Tomisunosato After enjoying lunch at Tomisunosato, or before lunch, relax your mind and body with radon (tunnel bathing). 13:45 Start cycling again! Feel the fresh breeze as you depart for your next destination on a downhill course. 14:45 Yasushi Inari Shrine & Sake Brewery Tour (Tasting) After a visit to the historic Yasushi Inari Shrine and a peaceful moment, learn about the history of local sake brewing at Shimomura Sake Brewery and sample some carefully selected local sake. Rediscover the charm of your hometown while tasting the sake that Yasutomi Town is proud of. 16:10 Yuzu Shop Stop by the Yuzu Kobo Yasutomi Yuzu Association, where the aroma of yuzu, a specialty of Yasutomi Town, fills the air. Surrounded by the refreshing aroma, you will experience the natural blessings of Yasutomi. 17:00 Arrive at Akuto and disband

• Pickup Service

• Age 12～Age 75
• Within 1 hour /1～2 hours
• 13:00 / 15:00 / 17:00 / 19:00

I'm interested in Kyudo. But I feel that archery (Kyudo, Yabusame) is too difficult to do all at once. I'd like to try shooting a bow for now. I've tried shooting at other archery ranges, but I can't hit the target. I want to get a little better. For those of you who feel this way, we will teach you the principles of the bow, how to aim, tips for hitting the target, how to shoot, and other basic techniques according to your purpose, whether you want to start shooting at a shihan-teki or want to shoot a o-yumi in the future. It uses a shorter and weaker bow than Kyudo, so even beginners can enjoy it, but it is deep and even serious archers will be satisfied as you can aim at targets at the official distance of shihan-teki competitions.

• In Door Activity

• Age 13～Age 70
• 5～6 hours
• 09:00

Ichinomiya was once a very important place in the nation-building of Harima Province, and the oldest description of sake brewing in Japan remains in the Harima Fudoki. We will travel through hand-dug tunnels and idyllic backroads to the birthplace of fermentation. At Yamazaki Sake Brewery Street, where several sake breweries still remain, enjoy a healthy fermented lunch to soothe your tired body after a cycling trip. Closed on Wednesdays and Thursdays. <Schedule> 08:45 Meet at Akuto Co., Ltd. 3-minute walk from Himeji Station Travel by car 09:45 Explanation of e-bike specifications and practice 10:00 Let's start cycling! Backroad cycling through idyllic rice field scenery "Niwada Shrine", where the myth of the origin of sake remains Iwa Shrine, the Ichinomiya of Harima Province, Roadside Station Harima Ichinomiya Yamazaki Sake Brewery Street 13:00 Oimatsu Dining / Lunch 14:00 Travel by car to Himeji Station 15:00 Disband at the same place as the meeting place

• Pickup Service

• Age 13～Age 70
• 5～6 hours
• 10:00

It is a spectacular cycling tour that runs along the coastline of the Seto Inland Sea in a warm and bright atmosphere. Shinmaikohama is crowded with Ayabeyama plum grove, clamming, and swimming. An intricate coastline that changes its expression every moment. Manyo Cape overlooking the beauty of Tajima in Setouchi. A post town in Murotsu that has prospered as a key point of maritime transportation since ancient times. Let's enjoy the exhilarating cycling route of Harima's sea that you will never get tired of running! <Schedule> 09:45 Greetings from JR Tatsuno Station South Exit, Tatsuno Municipal Parking Lot Meeting Guide, e-bike specification explanation and practice 10:00 Cycling start! Harima Seaside Road, which is crowded with many cyclists, goes through a mountain pass and a wild road to the coastline. A hill climb experience aiming for a spectacular cape. / Pay by yourself) (We plan to have 2 or 3 restroom breaks) 16:00 Dissolution of JR Aioi Station * The departure and dissolution points for this tour are different. Departure: JR Tatsuno Station Dissolution: JR Aioi Station (Tatsuno Station and Aioi Station are one station on a conventional line, and there is one train every 30 minutes)

• For Rainy Days

• Age 4～Age 100
• Over 6 hours on the day
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00 / 21:00 / 22:00

Any things, is what is the first step confused. However, bouldering is the most people with no experience in sports, of the person who is using this gym for the first time, do not worry, a whopping 90% or more is the absolute beginner. Mutually support customers helping each other, and Yuzuria', you've enjoyed a harmonious. ※ This is a plan for the people of the second and subsequent times.

• For Rainy Days
• For Groups

• Age 4～Age 100
• Over 6 hours on the day
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00 / 21:00 / 22:00

Any things, is what is the first step confused. However, bouldering is the most people with no experience in sports, of the person who is using this gym for the first time, do not worry, a whopping 90% or more is the absolute beginner. Mutually support customers helping each other, and Yuzuria', you've enjoyed a harmonious.

• For Rainy Days
• For Groups

• Age 0～Age 120
• Within 1 hour
• 00:00 / 01:00 / 02:00 / 03:00 / 04:00 / 19:00 / 20:00 / 21:00 / 22:00 / 23:00

A starry sky photo tour by a photographer from Miyakojima! How about taking starry sky photos as a memento of your trip to Miyakojima and its magnificent starry sky? We will discuss your image of the photo shoot and the location in advance while being considerate of each customer, and we will take photos safely even for those with small children, providing you with smiles and excitement through photos. Customers' photos are posted on our Instagram account → @masasuke_photograph ☺︎ Same-day reservations are possible.

• For Groups
• For Family

• Age 5～Age 100
• 2～3 hours
• 14:00

You can enjoy a large-scale performance on par with the Kabukiza Theater! Beautiful dance and meticulous stage techniques. Experience the overwhelming worldview that unfolds before your eyes. The charm of the traditional Japanese dance is the beauty of the kimono-clad postures and movements. And the beauty of the heart, such as courtesy, virtue, and gratitude, which cannot be seen with the naked eye. This is the Japanese beauty that is currently attracting renewed attention from around the world.

• For Rainy Days
• In Door Activity
• For Groups

• Age 10～Age 70
• 1～2 hours

This is TARO FANTASTIC BOXING. We will be doing some fun boxing training to help you reduce stress while traveling, and afterwards you will be enjoying local Osaka cuisine and the cityscape of Osaka. The local food you eat after training will taste several times better than what you would normally eat. Travel after training will depend on where you go, but you will be traveling by foot or train. If you prefer, you can also travel by taxi (additional charges apply). By training while traveling, you can reduce the weight gain that will occur after you return from your trip. Enjoy Osaka in a healthy and fun way!

• For Rainy Days
• In Door Activity
• For Groups

• Age 12～Age 90
• Over 6 hours on the day
• 09:00

This is a full-scale one-day training in traditional Japanese martial arts by Isao Machii, the world's best iaido master who has appeared in various media outlets and is known for his iaido technique of cutting 6mm BB bullets flying at high speed. In this experience, you will learn the structure of a sword, how to use it correctly, and deep knowledge about samurai and Japanese swords, and you will be able to master all kinds of traditional Japanese martial arts, including swordsmanship and body techniques. The martial arts you learn under Isao Machii's guidance are different from traditional martial arts that have become mere formalities. In authentic traditional Japanese martial arts, you will learn the techniques to skillfully apply the opponent's strength and toy with your opponent with slight movements. These practical techniques can be applied in everyday life and are sure to greatly change your worldview. Dress in training clothes, dispel the misunderstandings you have about samurai culture and Japanese swords, and experience true samurai culture. This will be a great opportunity for those who are looking for the real thing. ~ Flow of one-day training ~ 8:40 Meet at Nose Electric Railway's "Tada Station" and move to Tada Shrine by free shuttle. 8:50 Arrive at Tada Shrine. Move to the Mandokoroden. 9:10 After changing clothes, you will receive a prayer, and then the first half of the practice will begin. 12:00 Lunch break (enjoy a luxurious banquet meal) 13:00 Second half of the practice begins 16:00 Practice ends. After changing clothes, you will disband. This experience is a full-fledged one-day training in traditional Japanese martial arts for advanced practitioners of Iai, Kenjutsu, Aikido, etc., both in Japan and abroad, but beginners are also welcome to participate. Beginners will be carefully taught from the basics, and experienced practitioners will be provided with deeper skills and understanding. The instruction will be provided by the Guinness World Record-holding modern samurai, Isao Machii himself, and his top disciples. This plan, supervised by Isao Machii, will not only teach you the kata, but also teach you samurai martial arts that can be used in real combat. Rather than focusing on the kata, the focus is on how to actually use your body and move efficiently without exerting force. This is a rare opportunity to experience authentic samurai techniques and learn truly useful martial arts. After this experience, you will have a deeper understanding of the essence of the samurai who uses a Japanese sword, and you will be able to start on the path of martial arts with confidence. *Due to the guidance of the Agency for Cultural Affairs and the National Police Agency, this plan does not provide sword-cutting instruction to anyone other than disciples.

• Pickup Service
• For Rainy Days
• In Door Activity
• For Groups

• Age 10～Age 80
• 1～2 hours
• 09:00 / 14:00

Lake Motosu, The lake most often seen in Japan. "Hmm, you've never seen it?" That shouldn't be the case. Please see the picture on the back of the 1,000-yen bill. Actually, this lake is Lake Motosu! It is a tour where you can actually go to see this scenery. If you have a guide for the first sports bike, you are safe! Moreover, since the difference in elevation is small on the lakeside road, Recommended for those who are not confident in their physical fitness. [Plan flow] ①We will accept at the meeting The meeting place. ② We will bring the bicycle to the The meeting place so please test drive. ③ From there, enjoy the course around Lake Motosu with your guide. ④ Return to the meeting The meeting place and return the bicycle to finish!

• Pickup Service
• For Groups

• Age 6～Age 80
• 2～3 hours
• 09:00 / 14:00

2013 Year to be registered as a world cultural heritage was Japan's sacred mountain "Mt. Fuji". Of the 25 constituent assets, a local guide will guide you through Lake Yamanaka and Hakkai Oshino!

• Pickup Service
• For Groups

• Age 12～Age 65
• 3～4 hours
• 09:00 / 13:00

※このツアーは【11月9日～12日】開催のモニターツアーです。 　特別価格でご参加いただき、ツアー終了後にはアンケートにご協力をお願い致します。 （※このツアーへのご参加は、自転車に乗れる方のみとなります。予めご了承ください。） 世界遺産白川郷の”とっておきの場所”をeバイクで巡るツアーです♪ 深い山間にある白川郷は自然豊かで起伏にとんだ魅力的な場所。 高低差200mを走ります。 そんな場所も”eバイク”という電動アシストのある自転車でならばスイスイ巡ることが出来ますよ。 通常の観光では巡ることの出来ないルートをガイドが案内いたします。 白川郷の集落内ではカフェタイムも楽しめます。 気になるeバイクの使い方は、ツアーのはじめにレクチャーがありますので初めてeバイクに乗る方も安心です。 （※このツアーへのご参加は、自転車に乗れる方のみとなります。予めご了承ください。） 白川郷を巡る3時間。 是非この機会に、通常では味わえない白川郷の自然とその地形を、ご自身の足で巡りましょう♪ ■開催日時；2023年11月9日～12日 （午前の部）9:00-12:00/（午後の部）13:00-16:00 　（※自転車を漕げる服装でご集合ください） ■集合場所；道の駅”白川郷”裏 第２駐車場 ■対象年齢；中学1年生以上（65歳まで） 　※eバイク（自転車）のサイズが大人用であるため小学生以下はご参加できません。 ■最少催行；2名（定員；5名） ■持ち物；荷物を入れるリュックサック、保険証のコピー ※無断キャンセルや遅刻は、他のお客様にご迷惑をお掛けする可能性がございます。 予めのご連絡とお早目のご到着をお願い致します。 ※15分以上の遅刻はキャンセル扱いとなる場合がございます。 （当日キャンセルは代金を100％頂戴いたしますので、予めご了承くださいませ。） 【料金に含まれるもの】 ・eバイク（ヘルメット、通信用無線機 含む） ・ガイド料 ・傷害保険料 ・集落内でのカフェ代

• Age 12～Age 70
• Within 1 hour
• 11:00 / 12:00

A traditional event that has been going on for over 800 years in Takeo City. You can have a simulated experience at Takeo Shrine Yabusame approach. Even those who have no horseback riding experience can participate because it is an experience while the staff carries a towline. Held on Sundays at 11:00 and 12:00.

• In Door Activity

• Age 8～Age 80
• 2～3 hours
• 09:00 / 14:00

The 2021 Tokyo Olympics. The bicycle road race is a course that goes around Lake Yamanaka and up a mountain pass. Why not ride some of it on an e-bike? Are hills meant for going down? No, it's meant to be climbed! Sakabaka welcome! The one who conquers the steep slope is the true winner! (It's a secret that e-bikes are easy lol)

• Pickup Service

• Age 6～Age 80
• 1～2 hours
• 09:00 / 14:00

[Tour around the largest lake in Fuji Five Lakes! ] Mountain biking goes around Lake Yamanaka, It is the largest lake in Fuji Five Lakes! However, since the circumference is about 13km, It is a good distance for a leisurely cycle. Step on the pedal with Gungun, By turning off the wind, Feeling "Olympian"! Lake Yamanaka of the Tokyo Olympics It's a bicycle road race course! If you have a guide for the first sports bike, you are safe! Moreover, since the difference in elevation is small on the lakeside road, Recommended for those who are not confident in their physical fitness.

• Pickup Service
• For Groups

• Age 13～Age 60
• 1～2 hours

Sun or a greeting in this language, Sun you will learn the propriety of this type. Through type practice, you will acquire batting / throwing techniques and sleeping. We will practice self-defense with assumption of stuttering. In some cases, we also practice weapons techniques.

• For Rainy Days
• Recommendation for Foreigner
• In Door Activity
• For Groups

• Age 8～Age 80
• 2～3 hours
• 09:00 / 14:00

[Cherry blossom pottering while watching Mt. Fuji during the cherry blossom season] Cycle through Lake Kawaguchi at the foot of Mt. Fuji using high-grade mountain bikes Cruising This is a pottering course. Gracefully going around Kawaguchiko from our shop, it is a course of about 20 km where you can see the natural wind and the magnificent view of Mt. Fuji. You can also enjoy various facilities such as the nature of Lake Kawaguchi, Mt. Fuji, popular cafes and bakery nearby! Even customers who are not confident in their physical strength can enjoy the e-bike with a high-performance electric assist function with peace of mind. Because you can enjoy even empty-handed, while traveling Activity Recommended for ♪ Plan flow ①Reception at the store ② Arrived at Kawaguchiko in about 10 minutes with the prepared bicycle ③ From there you can enjoy an elegant course of about 20km. If it is within the time, you can drop in at gourmet facilities such as sightseeing facilities, popular bakery, cafe etc. ④ Return to the store, return the bicycle and finish!

• For Rainy Days
• Recommendation for Foreigner
• For Groups

• Age 18～Age 100
• 1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours /Over 6 hours on the day

Miura's coastline is one of Kanagawa 's leading cycling routes! For Rental road bike, flat bar road bike, electric cross bike, cross bike, moped bike To sports bike Rental "Umikaze Cycle" ♪

• For Rainy Days
• For Groups

• Age 6～Age 100
• 5～6 hours

Local guide realizes selfish cycling according to your wishes and physical strength! No need to worry about getting lost, no need to look at the map. No trouble worries. Eco and healthy Yatsugatake time by bicycle. You can Rental motorcycle for 3000 yen per car. All are private tours. With family and friends!

• For Rainy Days

• Age 6～Age 100
• 2～3 hours

Local guide realizes selfish cycling according to your wishes and physical strength! Go cycling with a cool bicycle. Recommended for those who are new to cycling. No need to worry about getting lost, no need to look at the map. No trouble worries. All are private tours.

• Pickup Service
• For Rainy Days
• For Groups