private martial arts training

This private lesson is for those who wish to deeply experience Japanese martial arts, self-defense, and bodywork, rather than merely a tourist attraction. Rather than wearing ninja or samurai costumes and rehearsing forms, this lesson directly engages with the embodied knowledge that transcends words, such as "body usage," "distance," "breathing," and "tactile awareness," cultivated in Japan. The lesson begins with a careful re-establishment of one's own physical sense through breathing, ascertaining one's current physical state. Based on this, participants will experience the "resilient stance," "movement without relying on force," and "a state of being that avoids conflict with the opponent or the environment," all tailored to their individual level and goals. No prior combat or athletic experience is required. The content is tailored to each individual, flexibly combining martial arts-inspired body control, practical self-defense, and contact-based bodywork. This lesson offers a safe and secure learning environment that captures the essence of Japanese physical culture—feeling, receiving, and moving in relationship, rather than controlling through force. The goal of this lesson is not to become stronger or to memorize techniques. We believe it is important that you trust your body and take away the ability to respond calmly to any situation. Even a short session will be an experience that will change your everyday posture, movements, and sense of distance from others. This is a quiet and deep study of the body that can only be experienced in Japan. We look forward to your private lesson just for you.

This private lesson allows you to experience Japanese martial arts not as a form or technique for winning or losing, but as the "wisdom of how to use your body." Rather than using force to dominate your opponent, you will develop a body that can move effortlessly through posture, center of gravity, distance, and breathing. Rather than relying on images of swords and ninjas, this lesson allows you to experience the quiet, practical physical sensations that Japanese people have honed over a long period of time. No prior martial arts experience is required.

This self-defense technique is not about fighting, but about learning how to position your body to minimize the risk of danger. You will carefully learn how to maintain distance, your position, how to deflect an opponent's force, and how to safely escape when touched, all tailored to your individual strength and the situation. You will experience Japanese-style non-confrontational self-defense, which does not rely on force but allows you to end a situation while remaining calm.

The lesson begins with breathing and progresses by observing your own physical and mental state. By noticing tensions and habits and regaining natural movements, your body's senses will be gently balanced. Light contact and pair work will be incorporated as needed to cultivate a sense of movement in relationship with another person. This content is also suitable for those who are not good at exercise or who are looking for relaxation and self-regulation.