Sports/Fitness in Japan Page 26

• Age 10～Age 75
• Within 1 hour
• 08:15

Relax your whole body, take a deep breath, and inhale. Repeating slow, easy yoga poses will make you feel refreshed! You will feel your body rejoice in every corner. This is a yoga lesson that even beginners can participate in. [Location] Hotel garden *In the event of rain or bad weather, the lesson will be held in a space within the hotel.

• For Groups

• Age 18～Age 80
• 1～2 hours
• 10:00 / 12:00 / 14:00 / 16:00 / 18:00

You will be able to do the same care for your beauty salon even at home! How to wash your face so that you can do self-care after returning home adult We will teach you how to use beauty fluid with facial care products, massage methods, and how to use sheet masks. In this salon, an esthetician with expertise and technology in beauty is close to your worries and offers advice from a professional point of view. We will help you bring out the natural beauty you have. In our salon, why not aim to clean together? Sale At the price Sun You can purchase this product cosmetics and beauty equipment!

• Age 18～Age 80
• 1～2 hours
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

Plenty of placenta injection! Purunity and baby's skin 100% pure placenta essence with a rejuvenation of bare skin strength, skin beauty up a notch We use "PP Premium Essence", a professional stock solution for professional use, which contains a high concentration of 0.25% nitrogen concentration (about twice as high as that of high-grade cosmetic raw materials), which is domestically produced, designated by production area and made with thoroughbred. In this salon, an esthetician with expertise and technology in beauty is close to your worries and offers advice from a professional point of view. We will help you bring out the natural beauty you have. In our salon, why not aim to clean together? Sale At the price Sun You can purchase this product cosmetics and beauty equipment! Translation equipment is available, so even foreigners can feel free to receive treatment.

• For Rainy Days

• Age 1～
• 5～6 hours
• 08:30

※ There is no event for August. Please acknowledge it beforehand※ Use a ropeway to climb Japan's Hyakumeizan "Chau dake". At the crater, wipe eggs and chimaki and eat them. Thank you for the greatness of the earth! When the timing is correct, Kanto Cherry blossom viewing of cherry blossoms (early June), Kanto Quick, you may be able to enjoy the autumn leaves (late September)! ? ~ ~ ~ Flow of plan ~ ~ 1 Nasu Outback Base Set 15 minutes 2 of the tour Explanations 15 minutes Transfer to Ropeway Yamakasa Station by bus 3 minutes 4 Japan Hyakumeizan Chasu-dake Trekking 100 minutes 5 Volcano cooking 90 minutes 6 ropeway Yamakasa Station departure 30 minutes 7 Nasu Outback Base Arrival Dissolution 30 minutes

• Pickup Service
• In Door Activity
• For Groups

• Age 18～Age 100
• 1～2 hours
• 09:00

Let's challenge the best exercise at sea. It is a very popular course for women who can enjoy yoga and paddle boards. In Marine Blue, we incorporate this SUP into the menu of clubs earlier than anywhere, and we are also putting emphasis on trial lessons for beginners. For that reason, we have plenty of board size, and we always lend items of the latest brands as cheap as rental. If you are thinking of SUP in Shonan, please come and join us at Marine Blue, where the instructors are also fulfilling. One person is also welcome. All the staff are waiting.

• Age 6～Age 100
• 1～2 hours
• 10:00 / 13:00

Bijodaira, located at an altitude of about 1000m, is a mysterious forest lined with natural Tateyama cedar giant trees. This is a forest bathing course with various tree-shaped Tateyama cedar trees and a variety of beech forests. Since it is also a bird-watching course, you can listen to various bird calls. Would you like to name a tree without a name?

• For Groups

• Age 6～Age 100
• 1～2 hours

In Tateyama foothills has become a forest therapy base, walking while refresh using the five senses to the full. In the forest with views of the foothills, in the park, winter, such as the location to spread the view that becomes a ski resort, you can enjoy a varied walking.

• For Groups

• Age 6～Age 100
• 1～2 hours

The walking distance is short and you can walk at a pace that suits you. You are not good at walking, so you can relax slowly by listening to the sound of water, listening to the song of birds while having tea in the forest.

• For Groups

• Age 10～Age 100
• 1～2 hours
• 09:00 / 13:00

Yoga & Pilates at the top of the stand-up paddle board, Do not you think what to do is more of a veteran? There is no such a thing. Yoga & Pilates is all right person also inexperienced to say that there is no thing that did it! Clean air and blue sky under the Lake Yamanaka, yoga and Pilates in a magnificent nature. A special time that does not taste in daily, please try to come experience on this occasion.

• For Groups

• Age 15～Age 70
• 5～6 hours
• 08:45

Following the Biwaichi and Shimanami Kaido, you can comfortably ride the Toyama Bay Cycling Course, which has been certified as a national cycle route, while feeling the sea breeze on a road bike or cross bike. On the way, I rode a ferry at the port with a bicycle. You can also enjoy a 10-minute boat trip (free of charge). In addition, Uchikawa, a city of canals called Venice in Japan, has a wonderful atmosphere. Please enjoy the majestic Tateyama mountain range that can be seen from the Amaharashi coast and the delicious Toyama gourmet! The round trip distance is about 50km. This is a distance for those who have a habit of exercising on a regular basis, but it is a perfect course for those who want to enjoy sightseeing and gourmet food while enjoying cycling in a healthy way. In addition, there are rental road bikes and cross bikes (with helmets), so you can participate empty-handed from home and abroad. If you are unfamiliar with a road bike and are unsure about it, practice how to get on and off and change gears before starting. *If you are not comfortable with road bikes, we recommend cross bikes. Required when making a reservation.

• For Rainy Days
• For Groups

• Age 12～Age 100
• Over 6 hours on the day

The ultimate road bike tour is coming. Let's run at its best with the best location and the best hard course. Customers wanting to try cycling more 100 kilometers, this tour is recommended. Let's enjoy the guide of the active practitioner players and intense cycling in the best field! !

• For Groups

• Age 12～Age 100
• 4～5 hours

It is a new tour that you can enjoy a road bike tour of popular number one cycling frontier Hokkaido on cycling tour of Hokkaido. Aggregation and dissolution will be Sapporo cycling tour station in front of JR Ainosato Park station. Sapporo Enjoy spectacular scenery that does not seem to be in the vicinity & enjoy comfortable back road cycling!

• For Groups

• Age 6～Age 75
• 2～3 hours /3～4 hours
• 09:00

If it's clear, we'll head to a scenic spot where you can see all the way to Cape Shiretoko, the tip of the Shiretoko Peninsula. The walk is not a promenade, but an exciting course that follows an animal trail. Along the way, there is a place where you can see a waterfall cascading from a cliff over 100m high, allowing you to enjoy the dynamic scenery of Shiretoko. The forest, home to wild animals such as brown bears, Ezo deer, and black woodpeckers, and the spectacular view overlooking the Sea of ​​Okhotsk, where drift ice comes in winter, are recommended for those who want to experience the World Heritage Site of Shiretoko. It's a forest walk that will make you feel the great nature of Shiretoko and make you want to take a deep breath.

• For Rainy Days
• For Groups

• Age 12～Age 80
• 4～5 hours

It is a tour limited to beginners and experienced cyclists! It is a super flat course without height difference, cycling while watching the horizon. Comfortable farm road and Ishikari Riverbed riverbed are the main course and guided thorough support, enjoy safe cycling!

• Pickup Service
• For Groups

• Age 12～Age 100
• 2～3 hours

It is very convenient with a free transfer from New Chitose Airport to Sapporo ! Cycling comfortably in a farm road without a car in a magnificent scenery spreading like a Hokkaido hill. We will organize on a time setting tailored to customers, unique to private tours. Recommended for those who want to fully enjoy the nature of Hokkaido as it is a one- Sun course.

• For Groups

• Age 12～Age 100
• 2～3 hours

It is very convenient with a free transfer from New Chitose Airport to Sapporo ! Cycling comfortably in a farm road without a car in a magnificent scenery spreading like a Hokkaido hill. We will organize on a time setting tailored to customers, unique to private tours.

• For Groups

• Age 12～Age 100
• Over 6 hours on the day

Cycling Frontier The most popular cycling tour in Hokkaido ! Enjoy cycling in Hokkaido with thorough support of comfortable farm road main course and guide! A guide that knows the way near Sapporo , guides you to the course where you can enjoy the scenery of Ichoshi! It is a series of superb views that I can not think of near Sapporo . Traffic volume is also small, including the most popular 80 kilometers course, most of the course is a back street with few cars! It is the best course supervised by the Pro Guide. Let's run through Hokkaido exhilarating ♪ Recommended for those who want to fully enjoy the nature of Hokkaido as it is a one- Sun course.

• For Groups

• Age 12～Age 100
• 2～3 hours
• 09:00 / 13:00

Cycling Frontier The most popular cycling tour in Hokkaido ! Enjoy cycling in Hokkaido with thorough support of comfortable farm road main course and guide! A guide that knows the way near Sapporo , guides you to the course where you can enjoy the scenery of Ichoshi! It is a series of superb views that I can not think of near Sapporo . Traffic volume is also small, including the most popular 80 kilometers course, most of the course is a back street with few cars! It is the best course supervised by the Pro Guide. Let's run through Hokkaido exhilarating ♪

• Pickup Service
• For Rainy Days
• For Groups

• Age 15～Age 70
• 4～5 hours
• 09:00

Following the Biwaichi and Shimanami Kaido, you can comfortably ride the Toyama Bay Cycling Course, which has been certified as a national cycle route, while feeling the sea breeze on a road bike or cross bike. The mileage is about 40 km, which is a distance that can be completed by those who have a light exercise routine. If you are lucky, you may be able to see a "mirage" that appears in the sea of Uozu! ? In addition, please enjoy delicious Toyama gourmet! In addition, there are rental road bikes and cross bikes (with helmets), so you can participate empty-handed from home and abroad. If you are unfamiliar with a road bike and are unsure about it, practice how to get on and off and change gears before starting. *If you are not comfortable with road bikes, we recommend cross bikes. Required when making a reservation. After cycling, we recommend taking the Fugan Canal Suijo Line instead of the tram! The highlight is the Nakajima Lock Gate, which is unique in the world and uses the Panama Canal method (the front and back are closed alternately and the water level is adjusted before proceeding). You can get on the bus from Iwase Canal Kaikan where the meeting and dissolution takes place. * This is not included in the cycling tour, so you can ride freely on your own.

• For Rainy Days
• For Groups

• Age 12～Age 90
• 1～2 hours
• 14:00

Experience archery at a temple in Noshiro City at the foot of the Shirakami Mountains, a World Natural Heritage site. It is an experience that even beginners can do. After changing into a kimono, you will listen to an explanation of the history, spirit, and tools of kyudo at a quiet private dojo at Keisho-ji Temple near Noshiro's famous Kaze no Matsubara. After that, the instructor will carefully teach you how to do archery. The bow will be drawn while receiving advice for about an hour, and finally a competition will be held by all participants. The instructor is the chief priest of Keisho-ji Temple and a veteran with over 50 years of archery experience. Hanako, a Bernese mountain dog, is also waiting for you in the precincts.The entrance is not in front of the temple, but on the Kaze no Matsubara side. ~ Flow of the day ~ ①Greetings/change of clothes 15 minutes ②Introduction about Kyudo 15 minutes ③Demonstration and experience (break in the middle) 60 minutes ④Mini competition 15 minutes ⑤Commemorative photo and drink service ⑥End

• For Rainy Days
• In Door Activity

• Age 6～Age 70
• 1～2 hours
• 10:00 / 17:00

Samurai culture has been built up over centuries since ancient times. The stage art of "Kembu" carries it on through dance. We want samurai enthusiasts throughout Japan and the world to know the charm of Kembu, so we are holding workshops that extract highlights from the works so that anyone can enjoy them. Why not interpret the poems and dance to their stories and reminisce about the era in which the samurai lived? This time, from among the many performances, we will introduce Rai Sanyo's Chinese poem "Hachiman-ko". Let's dance powerfully to the image of Minamoto no Yoritomo and Ashikaga Takauji's ancestor Minamoto no Yoshiie, who went on an expedition to Oshu during the Gosannen War. - "Sword techniques" required in the play - Basic sword handling - About the expression "mitate" using a fan - Explanation of the poems and texts - Demonstration performance by the instructor - Commemorative photo, if desired, wear "stage costume" - For hygiene reasons, tabi socks can be purchased for 300 yen. If you have tabi, please bring them with you. In addition, we recommend tabi socks with bleached soles.

• Recommendation for Foreigner
• For Rainy Days
• In Door Activity

• Age 15～Age 65
• 1 Day or more
• 09:00

I'm too enthusiastic to do it normally! It is a tour where you can enjoy the Shimanto River most intensely for two days and one night. Bicycle + river rafting all by yourself! & Camp on the river! I also boil the packraft bath (commonly known as Pak Raflo lol) by myself. You may find it difficult, but this playful guide will safely support your adventure. E-BIKE cycling on the Shimanto River with a trailer full of camp luggage. Go up the river while crossing the subsidence bridge, and go down the river with your bicycle from your favorite place according to the season and weather conditions! For lunch, go to a nearby restaurant, buy a bonfire BBQ in the evening and a meal (alcohol, of course) the next morning, and head to the river! (Since individual differences are large, meals and purchases are paid separately). There is plenty of time, so you can relax in the river. Your guide will do what you want to do. At night, carry it by yourself, put the river water in the boat that you got on the river, boil it on a bonfire, and take a bath (please bring your swimsuit). The bath in an empty river is the best! When I go to bed, I don't have a tent with a tarp, but I turn the boat over to make an air bed and put it in a sleeping bag to sleep. The body is warm while receiving the cold wind on the face. It feels good to sleep in such a situation. And you can just look at the starry sky. You can see the starry sky and shooting stars if you look at it all the time (I can't guarantee it, but lol). This is an adventure where a local guide will ensure your safety and explain various wild birds, fish and local culture. What do you feel when you throw yourself into nature? There is also such fun. Please contact us first! * Due to boat loading restrictions, we are targeting people with a weight limit of less than 100 kg.

• Pickup Service
• For Rainy Days

• Age 15～Age 69
• 3～4 hours
• 10:00 / 14:00

Why do not you go for a walk around the water source by bicycle? Enjoy a panoramic view of the caldera, ride through assisted bicycles through the countryside, explore the waters, and explore Aso 's nature, myths and history. A guide walks through a secret path known only to locals, We will guide you on a trip around the water source of Minami Aso.

• Age 13～Age 75
• 3～4 hours /4～5 hours
• 08:40

Safe with a guide! Easy with an electric bicycle! Niseko panorama downhill e-bike tour! ★Niseko Course★Goshiki Flower Field-Oyunuma-Hinode Bridge-Meotoiwa Rocks-Kanro-sui-Milk Ranch-White Isle Jujigai Store *Bicycles must be at least 155 cm tall. Up to 2 bicycles over 140 cm are allowed.

• Pickup Service

• Age 12～Age 99
• 1 Day or more
• 13:00

Professional cyclists will lead the way and support safe and fun cycling. It is a great opportunity to improve your skills while receiving advice from professionals. Course setting adopted for "Mynavi Tour de Kyushu 2024": You can participate at your own pace while enjoying the beautiful scenery and tourist spots.

• For Rainy Days

• Age 12～Age 99
• 1 Day or more
• 13:00

Professional cyclists will lead the way and support safe and fun cycling. It is a great opportunity to improve your skills while receiving advice from professionals. Course setting adopted for "Mynavi Tour de Kyushu 2024": You can participate at your own pace while enjoying the beautiful scenery and tourist spots.

• For Rainy Days

• Age 12～Age 99
• 1 Day or more
• 13:00

This is a bicycle tour that takes you around the historical and cultural sites of Okagaki-machi while admiring the beautiful sea and mountains of Okagaki-machi. The tour will be accompanied by a local tourist guide and a foreign language speaking guide. After the tour, you can stay overnight in Okagaki-machi and refuel while enjoying the local cuisine.

• For Rainy Days

• Age 12～Age 99
• 1 Day or more
• 13:00

While riding your bike and admiring the beautiful sea and mountains of Okagaki Town, you can enjoy picking seasonal fruits that Okagaki Town is proud of and making sweets using those fruits. This tour will be accompanied by a local tourist guide and a guide who can speak a foreign language. After completing the tour, you can stay overnight in Okagaki Town and refuel while enjoying the local flavors.

• For Rainy Days

• Age 12～Age 99
• 3～4 hours

Bicycle rental at Shonen Lakeside Village and Cycling to Fukurahama (Akiyamahama) After experiencing SUP experience (120 minutes) at Fukurahama (Akiyamahama), return to the lakeside village and finish

• Age 16～Age 70
• 1～2 hours
• 17:00

Beauty Tourism in Taiki Town-A special time and space that Taiki Town delivers to women seeking beauty, health, and healing! -At the sandy beach "Tropical Garden" in Nishiki, Taiki-cho, you can experience SUP yoga when the sunlight becomes gentle. "Tropical Garden" is a wonderful place with a lot of tropical atmosphere. The waves are calm and you can enjoy it with peace of mind because it is surrounded by a promenade. Why don't you relax your mind and body from the stress of everyday life and feel the nature? Insurance fee, mineral water, SUP board / yoga mat rental fee are included. ★ SUP is an abbreviation for Stand Up Paddle Board, a sport that originated in Hawaii. Simply put, it's like making your surfboard bigger and thicker to make it easier to ride. * If the number of participants is less than the minimum number of participants, the reservation may be canceled even after the reservation is confirmed (the final confirmation will be made two days before the event date).

• For Groups