![[Miyagi/Sendai] “Forest bathing in the forest capital of Sendai.” Aobayama area editionの紹介画像](https://img.activityjapan.com/10/51636/10000005163601_atFOJjl6_4.jpg?version=1698729186)
![[Miyagi/Sendai] “Forest bathing in the forest capital of Sendai.” Aobayama area editionの紹介画像](https://img.activityjapan.com/11/51636/11000005163602_atFOJjl6_4.jpg?version=1698729188)
![[Miyagi/Sendai] “Forest bathing in the forest capital of Sendai.” Aobayama area editionの紹介画像](https://img.activityjapan.com/11/51636/11000005163603_atFOJjl6_4.jpg?version=1698729191)
![[Miyagi/Sendai] “Forest bathing in the forest capital of Sendai.” Aobayama area editionの紹介画像](https://img.activityjapan.com/11/51636/11000005163604_atFOJjl6_4.jpg?version=1698729194)
![[Miyagi/Sendai] “Forest bathing in the forest capital of Sendai.” Aobayama area editionの紹介画像](https://img.activityjapan.com/11/51636/11000005163605_atFOJjl6_4.jpg?version=1698729196)
![[Miyagi/Sendai] “Forest bathing in the forest capital of Sendai.” Aobayama area editionの紹介画像](https://img.activityjapan.com/11/51636/11000005163606_atFOJjl6_4.jpg?version=1698729199)
![[Miyagi/Sendai] “Forest bathing in the forest capital of Sendai.” Aobayama area editionの紹介画像](https://img.activityjapan.com/11/51636/11000005163607_atFOJjl6_4.jpg?version=1698729202)
[Miyagi/Sendai] “Forest bathing in the forest capital of Sendai.” Aobayama area edition
- Beginners welcome - First try
- Empty-hands OK
- Solo participant
- Children welcome
-
Possible number of bookings1～5
-
Participating age0Age ～ 99 Age
-
Duration2～3 hours
[Relax and feel at ease even if it's your first time with a forest therapist® guide] Would you like to take a forest bath to feel the seasons in the beautiful Aobayama area, where the history, culture, and nature of the forest capital of Sendai are perfectly fused? Take a breather in the forest capital of Sendai. Relax your mind and body with the guidance of a forest therapist who will teach you effective forest bathing.・This is a forest bathing program that lasts approximately 2 hours.・The amount of exercise is light. Walk slowly while sitting or sleeping. The total walking time is less than 1 hour. ※meet at the venue. Recommended for those using their own car or rental car. [Example schedule] [In the morning] 9:50 Meet at Kokusai Center Station 10:00 Relax in the forest in the Aobayama area 12:00 End/dismiss [In the afternoon] 13:50 Meet at Kokusai Center Station 14:00 In the Aobayama area Relaxing forest bathing 16:00 End/dismissal《Program contents》01. Check your physical condition Check your current condition 02. Relax your body with stretching 03. Control your breathing04. Walk through the forest with a guide and release your five senses ~ Touch the seasonal plants, smell the aroma of the trees, feel the wind, feel the warmth of the sunlight filtering through the trees, listen to the sound of water...05. Check your physical condition Are there any changes in your mind or body? 06. Let's look back at today's forest bathing and look for tips to enjoy your daily life.
The Aobayama area is home to the ruins of Sendai Castle, built by Date Masamune, as well as the Hirose River, Tohoku University Botanical Garden, Sendai City Museum, and Miyagi Prefectural Museum of Art, making it a beautiful place where Sendai's history, culture, and nature are perfectly fused. It is easily accessible from the city center by metro or bus.
Since the 2000s, medical research on forest bathing has begun in Japan and spread around the world. It has been reported that people who take a forest bath experience reduced stress and increased immunity. Unlike hiking or mountain climbing, the forest bathing offered in this program is primarily aimed at relaxing and relaxing.
Select your preferred day
About fees
Basic fee
※The list price includes tax.
※The above price is a basic fee.
※Fees may vary depending on schedule, please check the fee displayed after selecting the date.
| Payment methods |
|
|---|---|
| Display of the Specified Commercial Transactions Act | Display of the Specified Commercial Transactions Act |
| Reservation cancellation fee generation date | Cancellation fee will be charged from 0 days before the event date. |
| About cancellation | If you need to cancel, please contact us as soon as possible. |
| About event termination | In case of stormy weather, it will be canceled. |
Activity Provider of this plan
アクティビティジャパン東北（仙台市） handling plan list
![[Go To Travel campaign target] [Miyagi Prefecture and Sendai City] Sendai city accommodation + Sendai attractive re-discovery of the back parlor "Akiu"! Guided tour](https://img.activityjapan.com/10/35084/10000003508401_FFJx7gay_2.jpg?version=1606463719)
![[Go To Travel campaign Target] [Sendai City, Miyagi Prefecture Sendai City + "Old Oshu Kaido Kominka Sanpo" tour with old folk house people, Kinya Hayakawa](https://img.activityjapan.com/10/35097/10000003509701_FFJx7gay_2.jpg?version=1606725285)
![[Go To Travel campaign Target] [Iide Town, Yamagata Bus tour / Snowshoes Sendai / Fukushima Starry Sky Tour and Snowmobile Experience 1 Night 2 Days](https://img.activityjapan.com/10/35136/10000003513601_FFJx7gay_2.jpeg?version=1606986536)
![[Go To Travel campaign target] [Miyagi Prefecture and Sendai City] Sendai city accommodation + Female go with sommelier! ★ A plan to fully enjoy terrorism at Akiu Winery](https://img.activityjapan.com/10/35145/10000003514501_FFJx7gay_2.jpeg?version=1607046438)
![[Sendai City, Miyagi Prefecture] Wedding photo plan at the spirit house "Zuien-don" where the Sendai lord Masamune Date sleeps](https://img.activityjapan.com/10/30199/10000003019901_oeqd7MEH_2.jpg?version=1572503672)
![[Miyagi/Sendai] Wadafuru JAPON! Experience Japanese culture with a theme of your choice](https://img.activityjapan.com/10/51638/10000005163801_atFOJjl6_2.jpg?version=1698730625)
![[Tendo City, Yamagata Prefecture] Tendo cherry picking and safflower dyeing course ♩ Lunch at a stylish cafe ♩ <From around Sendai Station! >](https://img.activityjapan.com/10/48123/10000004812301_7ir0LsOv_2.jpg?version=1681993384)
![[Miyagi Prefecture, Sendai City]-Touching art that has continued since the Edo period-[Tsutsumi doll factory gallery tour]](https://img.activityjapan.com/10/48245/10000004824501_7ir0LsOv_2.jpg?version=1682507105)
![[Miyagi/Sendai] Enjoying Date's terroage with Date military commanders](https://img.activityjapan.com/10/51639/10000005163901_atFOJjl6_2.jpg?version=1698732730)
![[Miyagi/Sendai] Enjoy the pageant of lights 10 times more with a guide! City walking experience](https://img.activityjapan.com/10/51633/10000005163301_rQHACr9F_2.jpg?version=1698740348)
Sendai popular plans
![[Miyagi/Sendai City] Solar glass ♡ Perfume bottle type ♡ Immediately on foot from the station! Reservations for groups of friends are also welcome! [Inquirer type A]](https://img.activityjapan.com/10/38426/10000003842601_EDZHHZQr_2.jpeg?version=1724715482)
![[Miyagi, Sendai City] Let's make a hardening herbarium! Bear or cat](https://img.activityjapan.com/10/24488/10000002448801_FLhJndJc_2.jpg?version=1724586962)
![[Miyagi/ Izumigatake] Parents and children experience "Paragliding Tandem Flight" beginner welcome, empty-handed OK! OK from 6 years old](https://img.activityjapan.com/10/7192/10000000719201_GR23CRfv_2.jpg?version=1634222104)
![[Sendai City, Miyagi Prefecture] A night of relaxation through special vegetarian cuisine and a Zen experience at a Zen temple protected by the Date clan](https://img.activityjapan.com/10/56974/10000005697401_ic4OsoxE_2.png?version=1732673702)
![[Sendai City, Miyagi Prefecture] Zuihoden, a place that is rich in the history of the Date clan - Private night tour, special exhibition and the sound of Japanese musical instruments -](https://img.activityjapan.com/10/56967/10000005696701_ic4OsoxE_2.png?version=1732603757)
![[Departing from Miyagi, within walking distance of Sendai Station] Limited to 2 people "Preserved Flower New Year Decoration Arrangement Experience" ⋰❕ Handmade experience](https://img.activityjapan.com/10/56931/10000005693101_In43NEEH_2.jpg?version=1732424825)
![[Departing from Miyagi, within walking distance of Sendai Station] "Preserved flower hagoita decoration arranging experience" ⋰❕ Handmade experience](https://img.activityjapan.com/10/56930/10000005693001_In43NEEH_2.jpeg?version=1732425065)
