Sports/Fitness in Japan Page 5

• Age 6～Age 80
• 2～3 hours
• 09:00 / 14:00

A lava cave created by the eruption of Mt. Fuji more thousand Year It's a little scary to go into a pitch-black cave with a gaping mouth. Rest assured! A local guide will safely take you into the cave on this tour! Cycling to the cave on a mountain bike!

• Pickup Service
• For Groups

• Age 6～Age 80
• 1～2 hours /2～3 hours

It is a Japanese-style healing place Wa no Kuni. A relaxing experience of ear cleaning and massage in a calming Japanese-style shop! Please spend a relaxing time in a comfortable Japanese-style shop. We also offer oil foot and full body aroma oil massage. Please drop in to heal the fatigue of your trip!

• For Rainy Days

• Age 16～Age 100
• 1～2 hours /2～3 hours /3～4 hours
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

"GEISHA BOY" is a geisha transformation experience plan supervised by Takafuji Ukon, the second generation of Takafuji School of Creative Japanese Dance, who is also active on the world stage as a female impersonator. Members of Asakusa Ukonya, a professional dance group led by Ukon, will transform you into a wonderful female impersonator. In addition to authentic costumes, we will help you create your own work, from the initial meeting to the photo shoot in a private space that requires a reservation. Of course, anyone can enjoy it regardless of gender or nationality! The flow of the day ① Entering the store ② Meeting (explanation of the shooting content and flow) ③ Hair and makeup ④ Dressing ⑤ Photo shoot (geisha studio) ⑥ Makeup removal *As all makeup will be removed, if you need to apply makeup after the experience, please bring your own makeup tools. ⑦ Photo shoot data (SD card) ⑧ End

• For Rainy Days
• In Door Activity

• Age 6～Age 120
• 2～3 hours
• 10:00 / 13:30

Excellent access: 0 minutes from the west exit of Echigo Yuzawa Station. There are many scenery that can only be seen in winter. Let's put on snowshoes and go exploring areas that people usually don't go to. Plan Description Snowshoe tour in the Echigo Yuzawa area with abundant snowfall! Gather in front of the station for easy access.Put on your snowshoes and go exploring the snowy fields where people usually don't go! Anyone can walk smoothly. Enjoy a walk on the snow while enjoying the snowy scenery and winter nature.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 120
• 5～6 hours
• 09:00

Snowshoes Put on and go out in the snow! You can fully enjoy the charm of the tour for about 6 hours. You can take a walk through the groves of keen and air, enjoy snow-dressing on the surface, and enjoy the village and special times. How to play endlessly on the snow! You can put footsteps on a plain white snow field like a campus, or take a walk by sewing snow covered trees! We make slide with all and play with sleigh, We are buried in snow, We jump if there is soft snow! Let's enjoy snow play to the fullest! In the middle of the tour, there are snacks & hot drinks service! The time spent leisurely in the white silver world is exceptional! The hot drinks you drink in the cold will warm your body from the core!

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 0～Age 100
• 1～2 hours
• 11:00 / 12:00 / 13:00 / 14:00

●Leisurely barbecue in the semi-open-air seats where Beppu Onsen mist drifts! ●Charcoal-grilled meat is exquisite! Please enjoy your favorite ingredients to your heart's content♪ Experience "BBQ" in the hot spring area of Beppu♪ We will start a fire here according to your arrival time. BBQ ♪ You can take a walk along the river as a reward for yourself or your loved ones, or use the attached footbath cafe.

• With Pets
• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 13～Age 100
• 1～2 hours
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00

●Leisurely barbecue in the semi-open-air seats where Beppu Onsen mist drifts! ●Charcoal-grilled meat is exquisite! Please enjoy your favorite ingredients to your heart's content♪ Experience "BBQ" in the hot spring area of Beppu♪ We will start a fire here according to your arrival time. BBQ ♪ You can take a walk along the river as a reward for yourself or your loved ones, or use the attached footbath cafe.

• With Pets
• For Rainy Days
• In Door Activity
• For Groups

• Age 0～Age 100
• Within 1 hour
• 10:00 / 14:30 / 15:30 / 16:30

●Complex facility in nature "Morihan Bettei" operated by SARABiO Onsen Microbiology Laboratory ●Original lotion handmade with patented Beppu Onsen algae extract and medicinal herb aroma! ●Why don't you make your own cosmetics according to your skin concerns? ●Let's aim to improve immunity while doing skin care♪

• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 0～Age 100
• Within 1 hour
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

●Tea time while taking a footbath in a hot spring, which is a hot topic for "coronavirus prevention"★●Includes ¥500 drinks (coffee or green tea)♪●¥1,500 worth of souvenirs! Beppu Onsen has long been known as a “beauty hot spring”. Please enjoy the special things that can only be tasted here while taking a footbath in the hot springs, which are said to be "corona prevention".

• For Rainy Days
• In Door Activity
• For Family

• Age 12～Age 70
• 1～2 hours
• 06:00

"Morning yoga" experience at Nozawa Onsen Village Meeting: 5:45 am Time: 6:00 am to 7:00 am (60 minutes) Place: [Winter] Snow Crystal yoga & Wellness Studio [May-end of November] Yuzawa Shrine precincts fee : 2,750 yen (tax included) * Please be sure to specify the mobile phone number that can be contacted on the day when making a reservation. ★★ Winter ★★ 5:45 ▶ ︎ Pick up at your accommodation or drive to the studio (free parking available) 6:00 ▶ ︎ Morning Yoga Start Slowly move your whole body and start warming up. While arranging a little, including the sequence of the sun salutation, it will move for 60 minutes while comfortably adjusting to the state of the participants. 7:00 ▶ ︎End Send to your accommodation ★★ May-end of November ★★ 5:45 ▶ ︎The sound of the temple bell Kenmei-ji Temple is located next to the precincts of Yuzawa Shrine, and the temple's Kazuhisa is around 5:50. I will start ringing the morning bell. 6:00 ▶ ︎ Start yoga in the morning Slowly move your whole body and start warming up. While arranging a little, including the sequence of the sun salutation, it will move for 60 minutes while comfortably adjusting to the state of the participants. 7:00 ▶ ︎End

• Pickup Service
• For Rainy Days
• For Groups

• Age 5～Age 60
• 2～3 hours /Over 6 hours on the day
• 09:00 / 13:00

A guided snorkel tour that you can enjoy with peace of mind by entering from the beach. First-timers are welcome, and anyone aged 5 to 60 can participate. Even in winter, when you are worried about the cold, you can enjoy the winter sea, which has more beautiful days than summer, in a waterproof suit that won't get wet, a "dry suit"! ・In mid-June to early October, when the water temperature is high, wear a life jacket over your swimsuit. You can enter the sea comfortably! ・In spring, April to early June, autumn, and mid-October to November, it is comfortable to wear a wet suit! ・In winter (December to March), when the cold is a concern, wear a waterproof suit that won't make you cold. Go into the sea in a dry suit! I want to take a peek into the beautiful blue sea of Amami! I want to meet sea turtles! If you are such a person, please join us. For the one-day plan, we will do a total of two dives, with a lunch break in between in the morning and afternoon.

• Pickup Service
• For Rainy Days

• Age 5～Age 60
• Over 6 hours on the day
• 09:00

Half the day is a sea turtle snorkeling tour in the ocean! The remaining half day is a choice of three land-based nature tours in Amami! *Which tour will be done first will be decided by the shop the day before after checking the forecast. [Sea Turtle Snorkeling Tour] A guided snorkeling tour that you can enjoy with peace of mind by entering from the beach. First-timers are welcome, and anyone aged 5 to 60 can participate. Even in winter, when you are worried about the cold, enjoy the winter sea, which has more beautiful days than summer, with a waterproof suit that won't get wet, a "dry suit"! I want to take a peek into the beautiful blue sea of Amami! I want to meet sea turtles! If you are such a person, please join us. ・From mid-June to early October, when the water temperature is high, wear a life jacket over your swimsuit. You can enter the sea comfortably! ・In the spring, April to early June, autumn, and mid-October to November, you can wear a wetsuit for comfort! ・In the winter (December to March), when the cold is a concern, wear a waterproof suit that won't get cold. Go into the sea in a dry suit! *During peak seasons, other guests may join the snorkel tour. [Choose from 3 sightseeing nature tours] This tour is completely private, and you can choose from popular and highly satisfying tours! 1. "Northern Amami Spectacular Photo Tour" A tour of hidden scenic spots in the northern part of Amami Oshima, including beaches and highlands. 2. "Mangrove Canoe Tour" A soothing canoe experience tour in the uncharted world of mangrove virgin forests. 3. "Trekking tour to virgin forest waterfalls" Soak up negative ions in a mysterious virgin forest where you rarely meet other people! ・Walking course: Walk along an easy forest path to the waterfall. ・Active course: Walk through clear streams and sometimes climb rocks. ・Course where you are hit by waterfalls: Unimare's top recommendation! Choose with your intuition (^^♪

• Pickup Service
• For Rainy Days

• Age 5～Age 80
• 1～2 hours
• 10:00 / 10:30 / 13:00 / 15:00 / 17:30

Stretching and loosening yoga while surrounded by nature. We will pose according to each person's pace and worries. There are various programs such as active menus for those who want to diet and move, and adjustment and maintenance menus for those who want to adjust their physical care and distortion, and balance. ～ Flow of the day ～ ①Reception, facility information, explanation for safety on the water 5 minutes ②Change of clothes 10 minutes ③Yoga lesson start 45 minutes

• For Groups

• Age 5～Age 99
• 2～3 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 15:30

★This is the only field archery field in the Chugoku-Shikoku region.You can enjoy both the same target archery as the Olympics and the field archery set up in the forest. ★We will go around the course while enjoying forest bathing and trekking. Let's shoot 3 arrows at a time at one target!・There are 9 to 12 levels of targets.・Recommended for relieving stress! There is also a lecture by a veteran instructor, so even beginners can enjoy it with peace of mind ♪ ・ Feel free to join us empty-handed! We have a wide range of rental items for children to the elderly.・The beautiful natural scenery of each season, such as cherry blossoms, hydrangea, and maple leaves, is also a highlight. Flow of the day: 1. Visit and reception 2. Matching rental archery equipment 3. Archery lessons ( Approximately 15 minutes) ④ Practice with target archery (approximately 15 minutes) ⑤ Field archery course (approximately 1 hour 30 minutes) ⑥ In the remaining time, you can continue shooting with target archery! ⑦ Dissolution * The above flow is a guideline. Please note that the flow may change depending on the situation on the day.

• In Door Activity
• For Groups

• Age 10～Age 75
• 2～3 hours
• 08:00 / 08:30 / 14:00

Three amazing benefits of this cycling tour! 1: Hotel pick-up and drop-off Is it difficult to tell the taxi driver in Japanese how to get to the meeting point? Don't worry! The tour starts and ends at your hotel! (If your hotel is outside the area, we will discuss the starting point.) Of course, you can relax in your hotel room until just before the tour, and you can take a shower after the tour and prepare for your next plan. We can also accommodate starting at a place other than the hotel or starting and finishing at different places, so please contact us. 2: We use an e-bike, so the motor assists you as you pedal. It's a relaxing activity. You don't have to worry about hills anymore! You can enjoy sightseeing in Tokyo while feeling the pleasant breeze. 3: Private It's a private tour, so you can enjoy the tour at your own pace. We will guide you from Tokyo's skyscrapers to backstreets, covering a distance of 15 to 20 km, in about 3 hours, with many short breaks along the way. We welcome your requests. For example, we can also consult with you on requests such as changing the start time, shortening or extending the tour time, and visiting specific spots. Please let us know your requests when you apply. (Additional charges may apply)

• Pickup Service

• Age 10～Age 100
• Within 1 hour
• 10:00 / 11:30 / 13:30 / 15:00

For international customers, why not express your soul through calligraphy? You will be able to write your name, motto, favorite words, and anime characters in kanji. Immerse yourself in the rich tradition of Japanese calligraphy right next to the iconic Himeji Castle. Feel the real brush strokes as you embark on a journey through centuries of cultural heritage. Join us for an unforgettable experience that will inspire your creativity and deepen your understanding of the art of calligraphy. Don't worry if you are a first-timer, any skill level is welcome. Awaken your senses to the beauty of calligraphy. Our instructors will help you. For domestic customers, this is a calligraphy experience centered on kanji. Why not express your heart through calligraphy? Write your favorite characters, mottos, and words for loved ones in kanji. Why not spend a rich, brief moment, slowly settling your mind and feeling the aroma of ink? For first-timers and experienced people alike. Awaken your senses to the beauty of calligraphy. Our instructors will support you carefully. Whether you are a first-timer or an experienced person, you can relax and enjoy making memories of your trip! The room is a Japanese-style room with tatami mats, but you can choose to practice calligraphy at a table with a Terakoya desk and chair in seiza. Let's enjoy experiences that you can't usually have, from practicing on Hanshi paper to creating works on colored paper and postcards! ~Experience flow~ ①Explanation of the experience plan and hearing. (5 minutes) While drinking tea, we will ask you about today's plan. ②The teacher will create a sample. (5 minutes) The teacher will write a sample of the desired calligraphy style and decide the activity content. ③Start practicing on Hannsi (Japanese calligraphy paper) (20 minutes) You will practice freely while adding explanations of brushes and kanji. Even if it's your first time, you can practice as many sheets as you like with free expression. ④A lecture before finishing the final work and an explanation of the points to finish the work. (10 minutes) If you would like to do a large-scale wall calligraphy performance, we will hold a first trial performance. If you wish, we will hold a lecture before finishing your work, such as making Shikishi (traditional Japanese square paper), postcards, or Sensu (traditional Japanese holding fan). After that, you can practice on special paper. Enjoy free expression. ⑤ Completion of the work and a commemorative photo. The finished work will be stamped with a finishing seal, and you will be given a commemorative photo and a digital video upon request. *We can also set a "time extension" for the leisurely time upon request. Up to 1 hour and 30 minutes.

• Pickup Service
• For Rainy Days
• In Door Activity

• Age 18～Age 65
• 1 Day or more
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

Introducing a convenient and economical one-week bicycle rental plan! Why not start a new E-Bike cycling experience? It's an ideal option for sightseeing, commuting, and moving freely around the city. *Free parking is available for those who come by car. -----------------------------------------------------------------------------------------------------------------------------------------------A one-week plan to enjoy the spectacular Shonan. Depart from Shonan T-SITE on an E-Bike, ride along the coast with the charming streets and beautiful scenery of Kamakura and Enoshima, and feel the nature of Shonan. A very satisfying plan! The fun of being able to leave it at your accommodation and move around immediately, and the peace of mind that you won't get caught in traffic because it's a bicycle! [Return] For the one-week plan, please return it by 8:00 p.m. one week after the start date. [You can choose optional items according to your trip! ] Helmet: Free Storage bag: 300 yen/day Backpack: 500 yen/day Water bottle: 1,320 yen/bottle *Storage bags, backpacks, and water bottles are only available at SQUARE Mobility Shonan T-SITE main store. *Please feel free to ask the store staff on the day of rental if you would like to use them.

• Age 18～Age 65
• 1 Day or more
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

Introducing a 3-night, 4-day E-Bike rental plan perfect for a short-term cycling experience! 4 days to fully immerse yourself in Shonan culture! You can use it for various occasions, such as strolling around tourist spots, exploring the city, and participating in events. *Free parking service is available for those who come by car. -----------------------------------------------------------------------------------------------------------------------------------------------A 3-night, 4-day plan to enjoy the spectacular Shonan. Departing from Shonan T-SITE on an E-Bike, you can experience the nature of Shonan by riding along the coast with the charming streets and beautiful scenery of Kamakura and Enoshima. A very satisfying plan! The fun of being able to leave it at your accommodation and move around immediately, and the peace of mind of not getting caught in traffic because it's a bicycle! [Return] For the 3-night, 4-day plan, please return by 20:00 3 days after the start date. [You can choose optional items according to your trip! 】・Helmet: Free・Storage bag: 300 yen/day・Backpack: 500 yen/day・Water bottle: 1,320 yen/bottle *Storage bags, backpacks, and water bottles are only available at the SQUARE Mobility Shonan T-SITE main store. *Please feel free to ask the store staff on the day of rental if you wish to use them.

• Age 18～Age 65
• 1 Day or more
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

Even if you are staying for a short time, you can enjoy an adventure on an E-Bike with this 2-day, 3-night bicycle rental, making it comfortable for travel and business trips. *Free parking service is available for those who come by car. -----------------------------------------------------------------------------------------------------------------------------------------------A 2-night, 3-day plan to enjoy the spectacular Shonan. Depart from Shonan T-SITE on an E-Bike, ride along the coast with the charming streets and beautiful scenery of Kamakura and Enoshima, and feel the nature of Shonan. A very satisfying plan! The fun of being able to leave it at your accommodation and move around immediately, and the peace of mind of not getting caught in traffic because it is a bicycle! [Return] For the 2-night, 3-day plan, please return by 20:00 on the day after the next day. [You can choose optional items according to your trip! ] Helmet: Free Storage bag: 300 yen/day Backpack: 500 yen/day Water bottle: 1,320 yen/bottle *Storage bags, backpacks, and water bottles are only available at SQUARE Mobility Shonan T-SITE main store. *Please feel free to ask the store staff on the day of rental if you would like to use them.

• Age 18～Age 65
• 1 Day or more
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

A 2-day, 1-night E-Bike plan to enjoy a short trip to Shonan! Enjoy a comfortable cycling and luxurious accommodation experience against the backdrop of the glittering winter scenery of Shonan. *Free parking is available for those who come by car. -----------------------------------------------------------------------------------------------------------------------------------------------A 2-day, 1-night plan to enjoy the spectacular Shonan. Depart from Shonan T-SITE on an E-Bike, ride along the coast with the charming streets and beautiful scenery of Kamakura and Enoshima, and feel the nature of Shonan. A very satisfying plan! The fun of being able to leave it at your accommodation and move around immediately, and the peace of mind of not getting caught in traffic because it's a bicycle! [Return] For the 2-day, 1-night plan, please return by 8:00 p.m. the next day. [You can choose optional items to suit your trip! ] Helmet: Free Storage bag: 300 yen/day Backpack: 500 yen/day Water bottle: 1,320 yen/bottle *Storage bags, backpacks, and water bottles are only available at SQUARE Mobility Shonan T-SITE main store. *If you would like to use this service, please feel free to inform the store staff on the day of rental.

• Age 12～Age 120
• 1～2 hours /2～3 hours
• 14:00 / 18:30 / 20:00

Experience kickboxing or workout fitness (no martial arts elements) in Kagoshima, the last Samurai town ”Satsuma/Kagoshima” in Japan.Beginner to advanced Kick Boxers and Muay Thai fighters. Kickboxing course - Join in with the regular classes, no sparring compulsion. Workout fitness course- Join in with the regular classes. Personal course ~ You can choose the time and instruction directly from active fighters and coaches.Please contact us for reservations and details.Don't miss this thrilling adventure.Unleash your inner warrior by training in our gym.Our gym offers a friendly atmosphere.Please feel free to stay for 0 minutes to 3 hours for practice along with regular courses. 7 times a week. (Kick course 5 times Mon. Wed. Fri. 20:00-23 Sat. 14:00-16:00) (Muscle fitness 2 times, Tue. 20:00-21:00, Sat. 18:30-19:30 )Other than that, I choose a certain amount of time a day for individual practice one-on-one.

• For Rainy Days

• Age 18～Age 70
• Over 6 hours on the day
• 09:00

A new plan that you can enjoy all day long! I came to Amami Oshima in winter, but the sea is rough and I have nothing to do! It's the perfect plan for those times. Of course, this tour is also recommended for sunny summer days! The e-bike, which is currently a hot topic, is an excellent product that allows you to easily sit down and climb steep slopes! Even those who are not confident in their physical strength can participate with confidence. Depending on the day's weather and the customer's physical strength, the guide will flexibly decide the course, such as a forest or coastal course. You can take pictures in the jungle, go down to the stream or the cobalt blue sea, and enjoy it freely! Move to the mangrove with a guide car! "Forest sunken in the sea" is exactly the atmosphere of the jungle. Let's enjoy the jungle cruise by canoe! Since the whole process is guided, you can leave the details to the guide and enjoy it to your heart's content!

• Age 18～Age 70
• 1～2 hours
• 09:00 / 14:00

[This is the recommended plan for winter! ] It is a tour that goes around the forest and sea of Amami Oshima with an electric assist bicycle "e-bike" that can easily climb slopes! When you cycle, your body warms up! It is the best tour to experience the nature of Amami! [The charm of Amami Oshima that you can feel on this tour] Amami Oshima is an island that is said to have a short daylight hours in Japan, and the annual rainfall is 3,000mm. The forests of Amami Oshima, nurtured by a large amount of rain, are always overflowing with abundant water, and the greenery shines brightly, preserving its primeval appearance. In addition, nutrients from the forest flow to the sea, nurturing the richness of the sea. A tour where you can see and learn about the richness of both the forest and the sea. [Recommended points for this tour]・Let's go see the forest and sea of Amami Oshima by e-bike!・You can enjoy the unique natural atmosphere of the island with an e-bike that you cannot feel by car!・There are plenty of sights and photo spots along the way!・Enjoy cycling itself with an e-bike!・E-bike beginners are welcome! Instructors will always support you!・Cycling on rainy days is surprisingly fun! ?

• Age 11～Age 60
• 2～3 hours
• 10:00 / 13:30

One of Nagano Prefecture's top 100 natural landscapes. "Heart-shaped lake" surrounded by mountains on three sides ♪ Yoga with SUP "Forest Therapy Guide" & "National Yoga Alliance E-RYT500 instructor" will guide you ♪ ~ Flow of the day ~ ① Long to SUP SUP training and practice from a male instructor (about 40 minutes) Let's ride SUP safely and learn how to balance and how to row! You can get advice on how to get on SUP in a short time ② Observe the natural environment from the surface of the water with a forest therapy guide (about 20 minutes). Let's try ♪ ③ SUPYOGA by E-RYT500 yoga instructor (about 45 minutes) Let's sharpen the sense of the soles that are usually on the ground and balance them.

• Pickup Service

• Age 6～Age 80
• 2～3 hours
• 09:00 / 12:00

The beautiful scenery such as fresh green and autumn leaves and the action of the trees soften the heat of the summer and give pleasure to life through the five senses. You can enter the forest for your health and enjoy the forest in a new way! Let's walk in the forest and feel the energy of the forest! If the rain is light, wear rain gear and boots and walk through the forest purified by the rain.

• For Groups

• Age 4～Age 70
• 1～2 hours
• 10:00 / 13:00 / 15:00

A 45-minute plan for Sap Yoga, where you can fully feel the sounds of rivers and waves, the pleasant breeze, the warmth of the sun, and nature. We will do simple stretching, yoga, and pair play poses that you can do even for the first time on SUP. Sap yoga is a blissful time where you can move your body happily and refresh your body and soul. ～ Flow of the day ～ ①Reception, facility information, explanation for safety on the water 10 minutes ②Change of clothes 10 minutes ③Explanation of flow and precautions before doing SUP yoga 5 minutes ④SUP yoga 50 minutes

• Age 12～Age 70
• 1～2 hours
• 10:00 / 13:00 / 15:00

This is a full-scale archery experience plan supervised by archer Ando Kotaro, who has appeared on many TV shows and radio programs! Would you like to try traditional archery that is a little different from Kyudo? Did you know that Kyudo did not exist during the samurai era before the Edo period (such as the Sengoku and Muromachi periods)? It will satisfy a wide range of levels, from the basics for beginners to practical practice of attaching an arrow to a waist and rapid shooting practice for those with Kyudo experience. Even those who are not physically strong can enjoy archery with peace of mind, as we also lend out short and weak bows and accommodate experiences while sitting on a chair. The event will be held outdoors.

• Pickup Service
• In Door Activity

• Age 6～Age 65
• 5～6 hours /Over 6 hours on the day
• 09:00

Super maniac! Japan's only bicycle + river rafting tour! Play as much as you like all day long! (If you wish, from sunrise to sunset) All by yourself! Cycling is easy if you rent an E-BIKE! Safely support and guide your adventures. Cycle the Shimanto River and go up the river while crossing subsidence bridges, and go down the river with your bicycle from your favorite place according to the season and weather conditions! You can buy lunch and eat it on the river, or if the timing is right, you can go up the river and eat local Shimanto River cuisine! (Lunch is at your own expense), and you can have an adventure that fits your taste and physical fitness. You can enjoy the whole day, or you can finish it in a short time with only the delicious parts. The basic route is fixed, but everything depends on your request as an adventurer! (I can't do more than the guide's physical strength lol) It is an adventure where a local guide ensures safety and explains various wild birds, fish, and local culture. In addition, if you do not fail, we will give you photos during the guide and plotted GPS data on the map (data of the trajectory you traveled and navigated). Basically, we will send it within 2 hours after the end of the guided tour. Please refrain from excessive expectations for the quality of the photos as we will guide you in one operation and ensure safety. If you want, please add one by selecting the children's set from the options. Up to 2 children can participate. As a guideline, people between 125 cm and 145 cm in height (if you can ride a 24-inch bicycle, you are OK, if you can ride a 26-inch bicycle or more, you are considered an adult).

• Pickup Service
• For Rainy Days

• Age 12～Age 65
• 2～3 hours
• 11:00 / 14:30

A SUP yoga experience in the shallow, calm sea that is easily accessible from the city center. Even those who are new to Yogamo SUP can participate. Of course, this menu is very popular among experienced studio users and yoga instructors. After a brief explanation of the experience and a lecture on how to use SUP, we will head out to sea. Of course, you may end up diving into the sea! Of course it's okay if you fall. Our staff will also support you. Relax your shoulders and enjoy a full body workout. - 10 seconds to the sea - 15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" - Even first-timers and those who are not confident in swimming can feel free to participate (original buoyancy bodies are also available) - Individuals are welcome and the number of participants is small, so you can feel safe and secure.If the weather is nice, you can see Enoshima and Mt.Fuji.The changing room is fully equipped with bath towels and has plenty of amenities.A free drink will be provided after the experience.

• For Rainy Days

• Age 15～Age 80
• 2～3 hours

It is a plan that you can ride Shimanami freely on the latest E-bike VADO of SPECIALIZED. Even on an island with a lot of slopes, you can use an E-bike! There is no doubt that you can enjoy the beauty of the islands that is unique to Shimanami.

• For Groups