Top 10 most popular climbing gyms recommended for beginners in bouldering in Tokyo
On this page "Bouldering" held at a climbing gym in Tokyo We will feature a special feature on the experience school plan for beginners and inexperienced people.
Many plans that can be participated by one person can be enjoyed not only as a hobby after work, daily exercise and fitness, but also as a date or an indoor activity to participate with children.
It is expected that the popularity will increase further in the future due to the success of Japanese players. "Bouldering" near your home or workplace Let's get started.
table of contents
- 1 Bouldering in Tokyo体験の予約参考データ
- 2 What is bouldering?
- 3 Must-see for beginners! How to start bouldering
- 4 Top 10 most popular bouldering experience plans in Tokyo
- 5 Recommended bouldering gym / climbing gym / facility information in Tokyo
- 6 Frequently Asked Questions about Bouldering in Tokyo
- 7 Editorial department recommended feature articles
Bouldering in Tokyo体験の予約参考データ
What is bouldering?
First of all," Bouldering I will briefly review the basic knowledge about ".
Bouldering is in-facility or outdoors Sports aimed at climbing artificially created walls (climbing walls) A kind of.
Randomly placed colorful stones called holds, using special shoes and non-slip chalk Climbing courses of various difficulty levels (grades) while hanging your hands and feet Aim for.
Its origin is derived from "rock climbing", which is also called "free climbing" or "sport climbing", and rules have been established. World competition is also held as a competition event It has been.
Free climbing competition
Bouldering
Taking advantage of the irregularly arranged holds on a 4 meter high wall Competition to grab the top hold with both hands within the time limit .. Even if you fall in the middle, you can try again as many times as you like within the time limit. It is sometimes referred to as "chess using the body" because it makes full use of the brain such as route selection as well as physical ability.
Lead climbing
Attach a rope carabiner to the wall surface where the hold is set at a position that is more difficult than bouldering. Competition to compete how far you can climb within the time limit .. The esoteric course, which can reach a height of 15 meters or more, is a difficult free climbing event with few athletes who complete the climb because the competition ends once it falls.
Speed climbing
Climb the wall surface with a height of 15 meters and an inclination angle of 5 ° in the previous section, where the hold position was determined. A competition to compete for the speed of touching the goal panel .. The main rule is a one-on-one battle format, and it is a climbing competition that is attractive for its easy-to-understand rules and the sense of speed of climbing several meters per second.
Bouldering, which uses not only the arms and legs but also the muscles of the whole body, is said to increase muscle mass and basal metabolism by continuing. Therefore, it is expected to have a certain effect of "improving the body that is easy to get fat and hard to lose weight" caused by lack of exercise. In addition, it is possible to create a beautiful body line with the expected shape-up effect by increasing muscle mass. Get a healthy body while having fun at a reasonable pace!
Must-see for beginners! How to start bouldering
" I want to try bouldering, but how do I get started? I think many people are wondering.
The image that the hurdle to start seems to be high tends to come first, but men and women of all ages from children to adults as well as beginners The appeal of bouldering is that anyone can easily get started But there is also.
Below, we will summarize the flow until a complete beginner tries bouldering for the first time, and basic knowledge such as necessary tools and belongings.
Book a bouldering gym
First of all, from the range of daily activities such as near your home or near your workplace, which is convenient for returning from work Find an easily accessible bouldering gym and book in advance Let's take.
When using the bouldering gym for the first time, mainly Admission fee, initial registration fee, facility usage fee, rental fee of tools necessary for bouldering, etc. will be charged Is common.
After becoming a member, mainly I go for an hourly rate from 1 hour You will be able to improve your skills while receiving guidance and lectures such as the basics of climbing from an instructor. (Some training fees may be charged)
Bouldering experience plan near the nearest station
This is a great pack menu for bouldering beginners (*). Bouldering is not just a sport for young people who are good at exercising. It doesn't matter if you're not good at exercising, if you're weak, if you're hungry, or if you're not young. We will support you well! [People who want to recommend] ・ People who feel lack of exercise ・ People who want to relieve stress ・ Widen friendships
What to bring and tools for bouldering
For bouldering experiences, such as contractile training wear Easy-to-move clothes / socks and preparations necessary for exercising such as drinks and towels Let's participate.
Specialized such as "shoes / shoes" for bouldering and "chalk (chalk bag)" used as anti-slip All tools can be rented at the gym So, if you are new to the event, you can basically participate empty-handed.
If you are considering purchasing bouldering goods, it may be a good idea to consult with the gym staff you plan to attend to introduce recommended goods.
無料講習付きのBouldering体験プラン
- 4.6
- (4 reviews / experiences)
Know the fun of following the course! It is a course where you can enjoy bouldering from the time you come to the store until you are satisfied. At the climbing and bouldering gym specializing in beginners, inexperienced people, and women, you can take beginner lessons with peace of mind even for the first time. In the lessons, explanation of climbing rules, danger explanation, lessons on how to climb, so that even one person can climb
Bouldering rules
The same shape, color, or number was written Climb the wall from the start point to the goal point while grasping the hold Is the basic rule of bouldering.
Generally, "color", "shape", "number", etc. Grade (difficulty) is set for each type of hold We will challenge according to the level of the participants.
Climb the course " Sense of accomplishment You can improve your skills and challenge even more difficult courses. Game quality Is an attractive sport.
One day bouldering experience plan without worrying about time
[Tokyo / Kichijoji] Plenty of bouldering, 1-day use plan, no initial registration plan
It is a climbing gym along the Itsukaichi-kaido in Kichijoji. Please refer to the following for business hours. Monday-Thursday 14: 00-23: 00 Friday 10: 00-23: 00 Saturday 13: 00-22: 00 Sundays and holidays 11: 00-21: 00
Bouldering etiquette and precautions
Bouldering is designed to be safe and enjoyable without injury or accidents. Two basic manners and precautions there is.
The first point is Do not climb on the mat except during bouldering matter.
If you are sitting or resting on the mat, people may fall from the wall, which is dangerous, so be sure to get out of the mat after playing.
The second point is Do not climb one wall with more than one person matter.
It is very dangerous if you put your hands or feet on the same hold or the positions where you fall are the same, so be sure to enjoy it alone against one wall.
In addition to the above, it was decided for each gym Bouldering safely by observing manners and precautions Please enjoy!
Plan of the largest bouldering gym in Shinjuku
- 5.0
- (5 reviews and testimonials)
It is a one-on-one bouldering experience plan for the first time. The initial registration fee, shoes, and chalk rental are all included in the set. You don't need to have any knowledge or experience. The staff will carefully lecture on the rules and how to grasp the tips, so you can start with confidence ♪
Top 10 most popular bouldering experience plans in Tokyo
Below, "Activity Japan" based on the latest reservation data Top 10 most popular bouldering experience plans in Tokyo I will introduce.
Plans where initial membership registration and facility usage fees are discounted, student discounts, ladies' discount plans, etc. Many bouldering experience plans that can be booked at a low price I'm ranked in.
Please use it for comparison and examination of plan selection by referring to information such as experience fee (price) and plan contents, reviews and word-of-mouth experiences from users who actually used it.
- 4.6
- (4 reviews / experiences)
Know the fun of following the course! It is a course where you can enjoy bouldering from the time you come to the store until you are satisfied. At the climbing and bouldering gym specializing in beginners, inexperienced people, and women, you can take beginner lessons with peace of mind even for the first time. In the lessons, explanation of climbing rules, danger explanation, lessons on how to climb, so that even one person can climb
[Tokyo/ Shinjuku] Bouldering at a hidden gym! 40% off facility usage fee for the first time only
- 5.0
- (1 review / experience)
This is a limited-time discount plan. You can enjoy it at a great price. Bouldering can be easily enjoyed by women, children, and families, so how about getting in shape and relieving your lack of exercise? *For first-time users, a separate initial registration fee of 1,250 yen is required.
Know the fun of following the course! It is a course where you can enjoy bouldering from the time you come to the store until you are satisfied. At the climbing and bouldering gym specializing in beginners, inexperienced people, and women, you can take beginner lessons with peace of mind even for the first time. In the lessons, explanation of climbing rules, danger explanation, lessons on how to climb, so that even one person can climb
- 5.0
- (5 reviews and testimonials)
It is a one-on-one bouldering experience plan for the first time. The initial registration fee, shoes, and chalk rental are all included in the set. You don't need to have any knowledge or experience. The staff will carefully lecture on the rules and how to grasp the tips, so you can start with confidence ♪
This is a great pack menu for bouldering beginners (*). Bouldering is not just a sport for young people who are good at exercising. It doesn't matter if you're not good at exercising, if you're weak, if you're hungry, or if you're not young. We will support you well! [People who want to recommend] ・ People who feel lack of exercise ・ People who want to relieve stress ・ Widen friendships
[Tokyo / Kichijoji] Bouldering / Experience climbing 30 minutes / No initial registration plan
- 4.0
- (1 review / experience)
It is a climbing gym along the Itsukaichi-kaido in Kichijoji. Please refer to the following for business hours. Monday-Thursday 14: 00-23: 00 Friday 10: 00-23: 00 Saturday 13: 00-22: 00 Sundays and holidays 11: 00-21: 00
[Tokyo / Kichijoji] Plenty of bouldering, 1-day use plan, no initial registration plan
It is a climbing gym along the Itsukaichi-kaido in Kichijoji. Please refer to the following for business hours. Monday-Thursday 14: 00-23: 00 Friday 10: 00-23: 00 Saturday 13: 00-22: 00 Sundays and holidays 11: 00-21: 00
[Kichijoji, Tokyo] Plenty of bouldering and one-day use plan
It is a climbing gym along the Itsukaichi-kaido in Kichijoji. Please refer to the following for business hours. Monday-Thursday 14: 00-23: 00 Friday 10: 00-23: 00 Saturday 13: 00-22: 00 Sundays and holidays 11: 00-21: 00
[Tokyo / Shinjuku] Rental included for beginners! Bouldering experience (beginner pack)
- 5.0
- (1 review / experience)
Volta ring a wide artificial wall using the whole body! The first one we have prepared a beginner course. Happily playing or head and body does not clean! !
Anyone can feel free to enjoy it! We also offer routes that are easy for women and those who are not confident in their physical strength to take on the challenge. Also, it's a 1-minute walk from the Tokyo Metro Marunouchi Line, so you can go home after work. The Yotsuya Sanchome store has 2 floors according to the level. There is also a break space on each floor in the room, so you can relax and relax even on rainy days.
Recommended bouldering gym / climbing gym / facility information in Tokyo
Finally, "Activity Japan is currently accepting advance reservations online. Recommended bouldering gym / shop / facility information in Tokyo Will be shown for each area.
You can check the list of handling experience plans, including basic store information such as address / location, business hours, and regular holidays, from the shop link below.
After looking for a bouldering gym, climbing gym, or facility near your home or workplace, feel free to join the one-day experience school and experience the charm of bouldering.
Bouldering gym / climbing gym around Shinjuku / Yoyogi
- 5.0
- (7 reviews)
- Kanto
- Tokyo
- Shinjuku / Yoyogi
- Bouldering rock climbing
"I'm interested, but I'm worried because I don't have any knowledge or experience about climbing and bouldering, can I suddenly go to the store ..." If you have such thoughts, don't worry, please feel free to come. All the staff are welcome! Even if you are not strong, women, elderly people, anyone can enjoy it if you get the hang of it. Ever Free Climbing Gym was launched with the aim of providing further stimulation and fulfillment to everyone's lives through the sport of climbing and bouldering. Please use it as a place where you can share a unique sense of accomplishment and fulfillment.
- Kanto
- Tokyo
- Shinjuku / Yoyogi
- Bouldering rock climbing
Weaving dialogue through bouldering ... I want to create a place that provides such an opportunity. I want to use Bouldering and Communication as the keynote. With that in mind, I coined the word BOULCOM. I want everyone to do bouldering in a comfortable space without being afraid. Creating a space where comfortable conversations are born in a clean space BOULCOM wants to prepare everything necessary for that. Bouldering+Communcation=BOULCOM
- Kanto
- Tokyo
- Shinjuku / Yoyogi
- Bouldering rock climbing
We support people who take a step forward in climbing. Whether you are just starting out or taking on more challenges, we support you in your first steps.
- 5.0
- (1 review)
- Kanto
- Tokyo
- Shinjuku / Yoyogi
- Bouldering rock climbing
APEX Climbing Gym Shinjuku is a climbing (bouldering) gym that is a 5-minute walk from the west exit of JR "Shinjuku Station". With a size of 80 tsubo or more (capacity 60-80 people), you can enjoy climbing walls with various slopes from beginners to advanced players. In addition, we are particular about "ease of access" and "comfort" that are indispensable for improvement.
- Kanto
- Tokyo
- Shinjuku / Yoyogi
- Bouldering rock climbing
APEX Climbing Gym Yotsuya Sanchome is a climbing (bouldering) gym located a 1-minute walk from Yotsuya Sanchome Station on the Marunouchi Line in Shinjuku-ku, Tokyo. The total area of 2 floors is 83 tsubo (272 square meters). From beginners to advanced climbers, you can enjoy 11 different climbing walls with a height of about 4m from 80 degrees to 140 degrees or more. In addition, we are particular about "ease of access" and "comfort" that are indispensable for improvement.
- Kanto
- Tokyo
- Shinjuku / Yoyogi
- Bouldering rock climbing
About a 6-minute walk from Seibu-Shinjuku Station ☆ Climbing Gym [Escalade] offers courses for beginners to advanced users according to their level! Bouldering may have the image of a muscular man climbing, but in reality it cannot be climbed by strength alone. It is not uncommon for women to climb smarter than men because it is important to place their feet and move their center of gravity. It is a sport that anyone can participate in if the ladder can climb. You can enjoy many different climbs depending on your image! Specialized staff will carefully guide you from the basics, and we also provide free guidance for those who are new to bouldering ◎ Why do not you feel free to make your bouldering debut?
Bouldering gym / climbing gym around Ikebukuro
- Kanto
- Tokyo
- Ikebukuro
- Bouldering rock climbing
If you are new to climbing, you definitely want to experience what kind of sport it is! Please take a lesson. You can learn not only the basics and rules of climbing, but also various things such as stretching before climbing. All the staff are waiting for you who really want to improve. You will surely enjoy bouldering like no other.
Bouldering gym / climbing gym around Itabashi-ku, Kita-ku, Arakawa-ku
- Kanto
- Tokyo
- Itabashi Ward, Kita Ward, Arakawa Ward
- Bouldering rock climbing
Right next to Azusawa Gymnasium in Itabashi Ward. Beginners are also welcome! !! Please feel free to drop by. We also provide basic guidance. We accept reservations for private business on weekends and holidays. There is no limit to the number of users.
Bouldering gym / climbing gym around Akihabara / Kanda / Suidobashi
- 4.6
- (4 reviews)
- Kanto
- Tokyo
- Akihabara / Kanda / Suidobashi
- Bouldering rock climbing
Weaving dialogue through bouldering ... I want to create a place that provides such an opportunity. I want to use Bouldering and Communication as the keynote. With that in mind, I coined the word BOULCOM. I want everyone to do bouldering in a comfortable space without being afraid. Creating a space where comfortable conversations are born in a clean space BOULCOM wants to prepare everything necessary for that. Bouldering+Communcation=BOULCOM
Frequently Asked Questions about Bouldering in Tokyo
Q What are the recommended areas where you can experience bouldering in Tokyo?
A Bouldering is a type of topical "sport climbing". Climb a few meters of walls along artificially placed protrusions of various shapes. In the easily accessible Shinjuku area, there are several gyms where you can experience bouldering at a low price even for the general public. You can enjoy bouldering not only in central Tokyo such as Otemachi and Ikebukuro, but also in areas below Tokyo such as Kichijoji and Tachikawa.
Q How much does it cost to experience bouldering in Tokyo?
A The fee for the experience varies depending on each bouldering gym, such as the one depending on the usage time and the one with training. There is a gym where you can experience it for less than 1,000 yen if you use it for about an hour, but for beginners, we recommend a plan of about several thousand yen, including rental of tools such as special shoes and training fees. It's also a good idea to choose a gym that offers discounts such as student discounts and ladies' discounts.
Q I don't have any exercise experience or physical strength, but can I bouldering?
A Bouldering can be enjoyed by men and women of all ages! Some instructors say, "If you can climb the ladder, you can enjoy it." Bouldering is a sport that uses not only the arms but also the legs as well as the whole body. Balance and flexibility are also important factors, so it is not uncommon for women who have no experience in sports to easily climb to the top.
Q Can children experience bouldering?
A Nowadays, it is not easy to experience climbing trees in a wide field, and more and more families are choosing bouldering as a lesson for their children and going to the classroom. It is said that bouldering, which requires ingenuity in how to climb, also trains thinking ability. Many gyms have an age limit of 6 years or older, but some of them can be experienced from 3 years old. First of all, why don't you try it with a playful feeling?
*The information in this article is current as of March 2023.
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