8 fun sports dates for couples! Great for dieting too!
" I want to have a fun date while getting some exercise! " We recommend this to couples who: Sports Date !
This time,
8 types of sports dates that couples can enjoy together
We will introduce the following.
Not only can you enjoy outdoor activities while exercising in nature, but there are also activities you can easily enjoy indoors!
There are plenty of things to enjoy even for people who aren't good at exercise. So, please feel free to use it as a reference.
6 Outdoor Exercises for Couples
First, 6 types of outdoor sports dates We will introduce the following.
1. Trekking (mountain climbing/hiking)
Trekking teeth, An activity that allows you to enjoy mountain climbing and hiking while observing the natural scenery and the flora and fauna that inhabit it. .
To enjoy a leisurely stroll while interacting with nature, Easy for couples who don't like exercise to start Yes, you can! Not only can you enjoy the seasonal scenery, but you can also experience a sense of accomplishment, so I recommend it.
Activity Japan is
Trekking experience plans from all over Japan
We deal with
.
Every plan comes with a professional guide,
Safe for beginners
!
If you're interested, be sure to check out the following:
This is a trekking tour of Mt. Yumitate in Tokigawa Town, Saitama Prefecture. Anyone who loves nature or wants to be healed by nature is welcome! Solo travelers are also welcome! Mt. Yumitate is a low mountain with an altitude of 426 meters, making it the perfect place for trekking. The view from the summit is spectacular! If the weather is good, you can see the Tokyo Skytree, Tokyo Tower, and the East Japan Sea from the mountains of Northern Kanto.
This is a trekking tour where you can enjoy the spectacular views of Lake Hamana and the Pacific Ocean from the Kosai mountain range. A dedicated guide will happily explain about the animals and plants that grow in the mountains. A mountain photographer will take photos and videos, which will be presented to you as digital files after the experience. Courses are available for beginners to intermediate hikers. [Information on each course] ■Hotokeiwa Course - Elevation 2
Kinsakuhara is a primeval forest where many huge natural subtropical plants exist. The unusual scenery may make you feel as if you have wandered into the jungle. The tour starts from the Naze area and takes about 3 hours.
This plan does not support English.
<プランのイメージ> This is the first place we would like people coming to Iriomote Island to visit. There is no other half-day course that is as fulfilling as this one, with a river surrounded by mangroves, trekking through a subtropical jungle, and the largest waterfall in Okinawa Prefecture. It is a complete course.<おすすめポイント> ・The distance and time for mangrove canoeing is just right
2. Cycling
Moving forward while feeling the wind
cycling
It's extremely refreshing!
Of course it's exercise,
It's maneuverable and you can make detours, so you can have a free and active date.
.
Cycling in the neighborhood is also nice.
Shonan
or
Kyoto
Tourist spots such as
Lake Biwa
such as
We recommend enjoying it in a natural spot.
!
You can enjoy visiting crowded tourist spots without stress and feel the breeze on your whole body.
Couples who want to enjoy both exercise and sightseeing should definitely join us.
The Enoshima Electric Railway is a streetcar that connects Fujisawa and Kamakura, crossing Shonan. There are many spots along the line, such as Enoshima, the Kamakura High School Crossing, Gokurakuji Station, and Goryo Shrine. As you ride along the Enoshima Electric Railway line, you can enjoy the typical Shonan scenery, with the clear blue Shonan sea on the right and the Enoshima train running on the left.
This is a rental bicycle for sports bikes (E-BIKEs). [Can accommodate up to 50 bikes!!] [It can be folded, so it can be carried in a car or on a train!] *Bicycle bags are available for a fee. ★Kyoto has narrow roads, so it is difficult to travel by car, bus, or taxi. If you use a bicycle, it will take a long time due to waiting times and traffic jams.
We offer rental of E-bikes (electric folding bicycles). Enjoy cycling around Lake Biwa, where you can feel nature, or in Otsu city, which is full of historical sites, according to your preference. We have famous brand E-bikes that can be enjoyed from strolling around the city to long-distance cycling, and they are well-maintained by professional mechanics, so you can ride with peace of mind.
3. Horse riding
horse riding teeth, This activity is designed to exercise all the muscles in your body, providing a variety of exercise benefits. is.
The trunk is trained,
Posture improvement
or
Diet effect
There is
And many other good things!
Also, interacting with horses in a natural environment can help refresh your mind.
Activity Japan has:
Horse riding plan with lessons for beginners
Abundant
!
The instructor will gently teach you the basics, so even beginners will have no problem.
Why not try an extraordinary experience for your partner and refresh yourself?
For beginners, we have prepared a "Horseback Riding Experience Plan" that allows you to enjoy horseback riding lessons and outdoor riding at an affordable price. You can choose according to your time, budget, and content. Why not try riding a horse for the first time in the Yatsugatake area, surrounded by rich nature? An instructor will gently teach you the basics of horseback riding. The beginner's experience horseback riding plan includes a 30-minute riding arena lesson + outdoor riding.
[Hyogo, Tamba Sasayama] Beginners Forest Bathing Outing ★ Mountain Climbing Walk
This is a forest walk plan with lessons that even beginners can participate in. You will go through a cool forest even in summer. The horses used are well-trained, including pedigree white horses and horses used in competitions that are difficult to ride. In addition, our horses can stop with a voice or position without pulling on the reins. Even first-timers can participate with confidence. Trainer
4. Diving and snorkeling
For couples who prefer the sea to the mountains, diving or Snorkeling such as Marine sports Also recommended !
Not only will it be a good exercise,
Observing the beautiful underwater scenery and creatures is soothing.
.
Snorkeling involves wearing goggles and a snorkel, and can be done in shallow waters, so even people who aren't good swimmers can enjoy the underwater world!
For those who want to enjoy diving and snorkeling in the crystal clear sea,
Okinawa
is popular
!
Okinawa main island
It is one of the best diving spots.
Blue Cave
" and
Miyakojima
or
Ishigaki Island
You can enjoy the fantastical and beautiful underwater world even on remote islands such as these.
A plan to receive free photos during the experience So if you're interested, be sure to check it out below!
☆ Coronavirus Prevention Store ☆ Okinawa Blue Cave Beach Experience Diving ★ Please take a look at the five-star high evaluation reviews ♪ The messages we received from many customers are our treasures! We are proud of it! ! The photos and videos taken underwater will be transferred to your smartphone immediately after the dive is over! It is said that the most advanced GOPRO images have already exceeded the capabilities of the human eye.
《100% encounter rate! Sea turtle snorkeling tour》・You can also see clownfish and tropical fish. ・We are extremely confident in your photos! They are sure to look great on social media♪ ・Of course, all data is free. No limit on the number of photos! ・Recommended for friends, couples, and families. ・Since it is a small group tour and is conducted on a shallow coast, it is safe for small children.
★Over 300,000 people have participated! A safe and secure tour! ★Recommended for beginners! ★Free photo data, equipment rental, and hot showers♪★Free transportation included! ★You might even see a sea turtle! ★Participant benefits included (coupons for use at restaurants, information on hidden spots, etc.)! ★A satisfying plan that can be enjoyed from early morning to afternoon! [Mangrove SUP
5. SUP
SUP teeth, An activity in which you stand on a board slightly larger than a surfboard and paddle across the water. is.
It can be experienced in a variety of locations, including the ocean, rivers, and lakes, and allows you to enjoy the natural scenery from the water!
Standing on the board and paddling uses the whole body, so it's also great for strengthening your core.
is.
Watch the sunset from the water or take a break from paddling Yoga One of the reasons for its popularity is that it can be enjoyed in a variety of ways!
Activity Japan is
SUP experience in crystal clear waters
or,
Sunset SUP experience
We offer a variety of plans, such as:
Why not enjoy a relaxing time by lazing around on the lake or the sea?
★Over 300,000 participants! A safe and secure tour! ★Recommended activity for beginners! ★Photo data and equipment rental★Participant benefits (coupons for restaurants, etc., information on hidden spots) included! ★Overwhelming satisfaction! [Enveloped in the crimson sunset! Sunset SUP/canoe] Enjoy a free SUP/canoe cruise on the stunning beaches of Miyakojima
[Chiba, Minamiboso] Beginners welcome! Easy access! Enjoy SUP experience in the crystal clear sea
This plan does not support English.
Enjoy a SUP experience in the calm, clear, beautiful ocean. First, you'll start with a warm-up exercise, a lecture on land on things to be careful of before going out to sea, and how to use the paddle. Once that's done, you're ready to head out to the ocean! At first, you'll paddle while sitting on the board, and once you get used to it, you'll stand up and experience walking underwater. You can also enjoy it while sitting without having to stand. Level
[Morning walk at Mizukami Sanpo Shiga] Enjoy Lake Biwa on a stand-up paddle board (SUP)! At Mizukami Sanpo Shiga, even beginners can enjoy SUP to the fullest, and our instructors will explain how to ride and paddle, so you can try it out. The meeting point is at the "Biwako Rakuen Hotel Izutsu" and you can easily access it.
6. Athletic Zip Line
Move your body in nature Athletic And thrilling Zipline is perfect for a sports date !
Athletic
Now, through various play equipment,
It involves running, climbing, hanging, and crawling, so you can have fun while exercising.
.
There are also play equipment that allows children to play together, which is sure to deepen the bond between you two!
Zipline
teeth,
The exhilarating feeling of cutting through the wind and sliding down the wire is appealing.
.
It will help you blow away your daily stress and fatigue!
Below, we will introduce athletics, zip lines, and more.
Popular and refreshing activities
Introducing!
Please check it out!
Wear a harness and zip line over 100 meters long! This is a full-fledged outdoor activity that can be enjoyed by everyone from small children to adults. There is a safety training session by staff, so even beginners and those who are not good at sports can enjoy it with peace of mind. It is a 10-minute drive from Odawara Station, and there are large parks, campsites, and BBQ facilities nearby. Enjoy the vast forest with your friends and family.
[Saitama, Chichibu] Adrenaline-pumping! Canyon walk and fly
Canyon Walk is a suspension bridge made of only four wires and gap-filled boards. Once you cross this scary suspension bridge, which is different from normal bridges, a breathtaking view of the Arakawa Valley awaits you! Canyon Fly (zip line) is an exhilarating activity where you slide down the valley on a pulley! You can experience these two things!
"Godzilla Intercept Operation ~National Godzilla Awaji Island Research Center~" is the world's only entertainment attraction that will finally open in 2020, where you can fully experience Godzilla's power and force, themed on the world's largest life-sized Godzilla that landed on Awaji Island! Participants will become members of the National Godzilla Awaji Island Research Center and rescue Godzilla, who was put out of action by a capture operation.
2 recommended indoor exercises for couples
Next, we will introduce a product that allows you to exercise regardless of the weather. Recommended indoor sports dates We will introduce you to!
1. Bouldering
Climb using holds (protrusions) installed on the wall Bouldering teeth, A sport that exercises the body and stimulates the mind !
There are multiple courses with different levels of difficulty, so even beginners can easily give it a try.
Giving each other advice and cheering each other on will naturally lead to lively conversation and make for a fun sports date.
.
At first glance it may seem like a high hurdle, but once you learn the basic rules and how to climb, even beginners can enjoy it.
In the plans handled by Activity Japan,
No initial registration
or
First registration is free
There are plenty of plans that are easy to try!
There will be an instructor to guide you, so you can start with confidence and ease!
[Tokyo, Kichijoji] Plenty of bouldering, 1-day use plan, no initial registration plan
This is a climbing gym located along Itsukaichi Kaido in Kichijoji. Please see below for the business hours (staffed). Tue-Fri 15:00 - 21:00 Sat 13:00 - 20:00 Sun/Holidays 11:00 - 18:00
Bouldering requires little equipment, is easy and can be done by people of all ages, so we think that in the future, more and more people will choose it as a lifelong sport. Climb a variety of walls led by world-class setters and have fun while building up your stamina. Please feel free to join us.
[Kanagawa/Sagamihara] Bouldering/Trial Climbing 30 minutes/No initial registration plan
Please see below for business hours. Tuesday to Friday 15:00-21:00 Saturday 11:00-21:00 Sunday and public holidays 11:00-18:00
2. Yoga
Combining breathing, posture and meditation to achieve harmony between the mind and body
Yoga
.
Doing yoga on a date not only helps you get healthier together, but it also provides a sense of relaxation and well-being.
.
With studio lessons and online lessons, Another appeal is that you can enjoy it regardless of the weather. is!
At Activity Japan,
A wide variety of yoga plans
Available
!
There are a variety of lesson methods available, from group lessons to private lessons, so please choose according to your needs!
If you want to regain your composure, if your breathing is shallow without you realizing it, if you have trouble falling asleep at night... then this is a private lesson for you. After a thorough consultation, we will conduct a 75-minute lesson. *Free yoga mat rental available
Morning Yoga Experience in Nozawa Onsen Village Meeting time: 5:45am Time: 6am-7am (60 minutes) Location: [Winter] Snow Cryst
After exercising as a couple, let's sweat it out at a hot spring facility
After enjoying exercise with your partner, hot spring or sauna It is also recommended to use !
Activity Japan is
Tickets for hot spring facilities can be purchased online
We have a variety of options available.
Why not end your day feeling refreshed by working up a sweat?
Tokyo | Heiwajima Natural Hot Springs Admission Ticket | Instant Booking Confirmation
SPAWORLD HOTEL & RESORT Hot Spring Admission Ticket (Osaka Hot Spring Spa)
Enjoy exercise as a couple and deepen your relationship
This time,
A sports date where couples can have fun exercising
We introduced the following.
Enjoy the exhilaration outdoors or relax indoors.
!
Find a sport that suits the two of you and enjoy a healthy date!
*The content of this article is current as of April 2025.
Featured image provided by:
PIXTA
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