What is "SUP YOGA", a water fitness that trains your core? Recommended experience school introduction!

What is "SUP YOGA", a water fitness that trains your core? Recommended experience school introduction!

Hello to all of you who are visiting Activity Japan, my feet are very cold. I think it's ginger to be warm, so I'm actively taking ginger. But I bought a hot carpet at amazon because it was only warm when I was eating. But, of course, I only want to be on the hot carpet, so I wanted to solve it more fundamentally, and when I looked it up, it was yoga. Yoga fire. Yoga flame. Dhalsim has a cute weird dance at the time of victory.

Since yoga is popular, yoga studios are everywhere, and it seems that all the beautiful models are doing it (just an image), but as a sea lover, I think that sap yoga performed on the water is attractive, so check it out. to watch.


What is Sap Yoga?

What is "SUP YOGA", a water fitness that trains your core? Recommended experience school introduction!

SUP is an abbreviation for stand-up paddle board, which is a marine sport where you ride on a board slightly larger than the surfboard and scratch the surface of the water with the paddle. Even beginners can easily do it, so it is a popular activity for people of all ages in various places such as the sea and lakes. It's easy to balance and has a sense of stability, so you can enjoy not only cruising but also fishing on the sap, reading a book, and having fun with your pet. The most popular of these is yoga.

Since it is done on the water, you can naturally train the inner muscle by swaying unlike the ground. It also has a relaxing and refreshing effect by feeling the sound and flow of water. Lessons are also held at the pool, but if you do it in the wilderness, it feels like an order of magnitude. If it is Okinawa / Ishigaki Island, it would be great, so I will introduce this plan.


[Okinawa / Ishigaki Island] SUP Yoga + Cruising

《Tour period》
June-May
<< What is included in the price >>
◆ Yoga class fee
◆ Guide fee, insurance fee, equipment rental fee, consumption tax
《Age of participation》
6 years old ~
"meeting time"
14:00 Same-day reservations are accepted by phone ★
《Time required》
Within one hour
"The meeting place"
644-38 Fukai Maibara, Ishigaki City
"Yonehara Campground"
◆ If you are a rental car customer, please search for "Yonehara Campsite" in the car navigation system.
Alternatively, please come to "644-38 Fukai Maibara, Ishigaki City".

This plan that you can experience in the immediate vicinity of Yonehara Beach, a sacred place for snorkeling on Ishigaki Island. Maibara is a very beautiful place with white beaches and I love it too. You can enjoy 30 minutes of cruising and 30 minutes of yoga on the beautiful blue sea. Even if you have never experienced SUP or yoga, please be assured that you will be given a polite lecture. SUP is more stable than I imagined, so I think it's unlikely that it will turn over for normal cruising.

I used to take a SUP tour and I was able to stand up right away and it was really nice to go faster than I thought I would bend my knees and use my whole body to scratch the water. In yoga, there are some poses that are difficult to balance even on ordinary ground, but don't worry because even beginners can teach you from the poses that you can do. If you do yoga in that beautiful sea, your heart will be really purified. I want to experience it. There is a pick-up service, but if you don't need a pick-up service, you can get 1,000 yen off, which is a great deal.


Finally

I want to go to Ishigaki Island right now and experience SUP yoga. It's an image of yoga that many women do, but I think it can be enjoyed by men, couples, and families. It's a plan that lasts about an hour, so after refreshing, you can play on the beautiful beach, and my recommendation is the limestone cave that connects to the sea called Sabichi Cave, which is just a short drive away. Drive further and we also recommend Sunset Beach. Please refer to it when you go to Ishigaki Island.


Blogger's Profile Nickname: Shishimaru
Age 30s sex woman Profession Unemployed
Single woman in her thirties who likes traveling and anime I always want to cut my shoulders and walk


Shop information introduced on this page

location 433-4 Hirae, Ishigaki City, Okinawa Prefecture
business hours 8:00 to 22:00
Regular holiday Open all year round

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