Stand Up Paddle Board (SUP) in Japan Page 29

• Age 6～Age 100
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Unbelievable sense of stability and speed, and grasp the steering wheel to operate. It is a new standing board! Walking sap which does not even wind and wave! The width and design of the board, and the handle lever are features of a special stability feeling on this board. Women can also feel free to enjoy.

• For Rainy Days

• Age 12～Age 70
• 1～2 hours
• 09:00

SUP experience to walk on the sea at the weekend. SUP stands for "stand-up paddle board" and, as the name suggests, is a sport that stands on the board and paddles. It is very stable, and even beginners can stand quickly.

• For Rainy Days

• Age 6～Age 100
• 1～2 hours
• 09:30 / 12:30

BIG SUP with 8 seats, cruising with everyone riding in a huge SUP with lengths of 17 feet and 5 meters. Please enjoy time unconsolidated and laughter unlike normal SUP.

• Age 10～Age 100
• 1～2 hours
• 09:30 / 12:30

Entry from Sangashita Kaigan in front of the facility. Take a walk on the highly transparent Hayama sea for about 2 hours, such as Chojagasaki, Isshiki coast, and Morito coast. The guide will escort you gently, so Female and children can easily enjoy it. * It is possible to make a reservation for one person, but if there is no other person's reservation and the Number of participants is one, a private fee (+2200 yen) will be charged.

• Age 6～Age 100
• Over 6 hours on the day

If you are with other guests, you will be careful. The pace does not match the others. I want to have fun just inside the group. This tour to meet the demands of the above people.

• Pickup Service
• For Rainy Days

• Age 6～Age 100
• Over 6 hours on the day

While going up the river from the sea with a SUPor canoe, go through the mangrove forest and enjoy the nature of Iriomote Island aiming for the waterfall in the back of the jungle. In the afternoon, take a water buffalo cart to the Botanical Garden on Yubu Island. Observe the plants and butterflies of Iriomote. The water buffalo carriage while listening to the sanshin is an emotional and relaxing tour. *Please note that the course of the canoe & trekking tour will be determined by the guide based on the weather, etc. on the day. * In the case of SUP, it will be from 10 to 60 years old.

• Pickup Service
• For Rainy Days

• Age 10～Age 60
• Over 6 hours on the day

Go up the river from the sea by SUPor canoe, pass through the mangrove forest, and enjoy the wilderness of Iriomote Island, aiming for a waterfall in the jungle. Canyoning in the afternoon. It is a tour that goes down one river while jumping into the river, swimming, walking, and sliding along a slider. * Please note that the guide for the canoe & trekking tour course will determine the weather on the On the day.

• Pickup Service
• For Rainy Days
• For Groups

• Age 18～Age 100
• 2～3 hours

Yoga be done on top of the stand-up paddle board of the now pandemic, "Sappuyoga". Japan by the first man International Sapp yoga teacher, is different from the Sappuyoga be done in exactly the beach or pool, the program performed while stimulating the senses while feeling the wilderness. One of the recommended reasons to women, after the end of the session services and such with lunch at alliance cafe, is a bit of cruising & Cold Beverage service is popular reason in the boat

• Age 3～Age 100
• 2～3 hours
• 09:30

Inundated bay of scenic Kaiyo town dotted with small uninhabited islands. It is a plan to cruise slowly while rowing the SUP (stand-up paddle) board in this beautiful sea designated as a national park. It's a calm place of the waves so even beginners are fine. With a little practice you can stand on the board right away. Please have small children together! Let's enjoy the beautiful sea with SUP board leisurely.

• With Pets
• For Rainy Days

• Age 10～Age 100
• 1～2 hours /2～3 hours
• 13:00

BIG SUP touring.

• With Pets
• For Rainy Days

• Age 18～Age 100
• Within 1 hour

Windsurfing rental board, Anglo, sail offers a wide around the Hawaiian duo of Mauiseiru! SUP to enjoy the tropical sea even when there is no wind, jet skiing, Settings to the banana boat, snorkeling, we wish to activities such as fishing lure piste. For us to help you enjoy the full play of the sea!

• For Rainy Days

• Age 12～Age 60
• 1～2 hours
• 06:00

Why not try SUP yoga, which is only available to one group, while enjoying the open feeling on the beach in the early morning before swimming, bathed in the sunrise and no one around? You will have fun doing yoga poses and balance poses on a SUP. Improve your balance and concentration! You can expect to strengthen your core and get in shape. After enjoying the experience, enjoy the ultimate relaxation while being rocked by the waves. The lesson time is 45 minutes, and we recommend Sunrise SUP yoga, which condenses the charm that can only be experienced on the east coast of Okinawa Island! [Schedule for the day] ① 6:00 Meet at the beach in clothes that are easy to move in and don't mind getting wet. ② 6:10 ~ Lesson starts (45 minutes) ③ Lesson ends ④ Shower, change clothes ⑤ Disband on your own

• Age 6～Age 75
• 2～3 hours /3～4 hours
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00

After experiencing SUP while looking at Mt. Fuji, you can enjoy BBQ together while looking at Mt. Fuji! It's an easy plan because you don't have to prepare or clean up as you come empty-handed! Please enjoy the luxurious time of moving your body on SUP and filling your stomach with BBQ!

• With Pets
• For Rainy Days
• For Groups
• Green Campaign Sale 2025

• Age 9～Age 80
• Within 1 hour

Why not try a stand-up paddle board (SUP) at Kaoi Surf's famous beach, Nagatare Beach? *This plan is not accompanied by staff or instructors, so it is only available to those who can manage themselves (safety management by self-skill, etc.). *This is the time when rental wet suits are available.

• For Groups

• Age 0～Age 99
• 3～4 hours /Over 6 hours on the day
• 09:00 / 10:00 / 13:00

[A superb time to spend on a catamaran yacht in the beautiful sea of Okinawa] Enjoy a luxurious time with your close friends and precious family while being blown by the wind. Why not spend a heartwarming time while watching the scenery interwoven by the crystal clear sea and blue sky, and feel the luxurious elegance while enjoying fun conversation and delicious food and drink? Please fully enjoy the fun unique to Okinawa on a catamaran yacht. ◉ Fully chartered 3-hour course / 6-hour course When making a reservation, please enter the number of play / experience reservations as 1 person (1 boat). Up to 8 people can board. Please tell us the number of people when making a reservation. ★ Activities ◎ Snorkeling course 8,800 yen / person We will give a thorough lecture, so even beginners can participate with confidence. ◎ SUP rental course 11,000 yen / unit A model that is well-balanced in both buoyancy and ease of handling, ideal for beginners (up to 2 boats) ★ Please note that the meal contents may change without notice. You are welcome to bring your own food and drinks, including alcoholic beverages (no corkage fee) ◎ (6-hour course only) Hotel Chef's Special BBQ Course 8,800 yen/person (1) Four types of pinchos (2) Seasonal vegetable and chicken breast chopped salad (3) Clam chowder soup (4) Garlic shrimp (5) Island pork with pineapple and ginger (6) Angus beef sirloin with smoky BBQ marinade (7) Seafood paella (8) Pineapple and coconut blancmange with lime aroma ◎ (6-hour course only) Hotel Chef's Special BBQ Course 13,200 yen/person (1) 6 kinds of pinchos (2) Seasonal vegetables and chicken breast chops (3) Clam chowder soup (4) Scallops with shells grilled in Burgundy butter (5) Garlic shrimp (6) Island pork with pineapple and ginger (7) Angus beef fillet with smoky BBQ marinade (8) Seafood paella (9) Pineapple and coconut blancmange with lime aroma◎ Hotel chef's special colorful hors d'oeuvres 3 tiers (4 people) 6,600 yen/set◎ Hotel chef's special colorful hors d'oeuvres 4 tiers (4 people) 8,800 yen/set★ Other◎ Drone photography option 55,000 yen/time◉ Reservations are by request. In principle, we will contact you within 24 hours to confirm or not confirm your reservation.

• For Rainy Days
• For Family
• Green Campaign Sale 2025

• Age 12～Age 80
• 4～5 hours
• 09:00

Just an hour from the city center. A relaxing SUP experience plan to enjoy the sea. How about a SUP (stand up paddle board) experience that allows you to get away from your daily life and enjoy the sea casually? It is about an hour from the city center, and you can enjoy a special time under the clear sea and the open sky. A qualified instructor will accompany you during the experience and provide thorough support for safety on the sea. Beginners, as well as those who have not been exercising much recently, can participate with confidence. We will carefully lecture you on how to use the paddle and how to balance, so even beginners can enjoy it without any difficulty. We will select the most calm and easy-to-ride beach while looking at the weather and sea conditions on the day. In addition, for groups and families, we also have an 8-person BIG SUP that everyone can enjoy. A walk on the sea full of smiles is sure to be a memorable one. After SUP, we will prepare a recovery lunch supervised by the popular restaurant "Kimiste". It is a dish that uses plenty of fresh vegetables from Miura and Yokosuka, which is gentle on your tired body and relaxes your mind. Enjoy a leisurely lunch on the wooden deck or in the open free space, watching the red train and feeling the sea breeze. "Kimiste" https://www.instagram.com/https://www.instagram.com/kimi_sta._/ *Depending on the sea conditions, we may cancel or change the SUP experience, with safety as our top priority. In that case, you can transfer to the equally popular "Miura Fuji Trekking Plan", so you can participate with peace of mind as a day to enjoy nature.

• Age 11～Age 75
• 1～2 hours
• 06:00

Lake Motosu is a popular kayaking experience for our activities. Finally, SUP experience has been added to the lineup. Early morning is the calmest time on Lake Motosu, which is windy. Silence, calm lake surface, inverted Mt. Fuji, Motosu blue lake color, amazing transparency! SUP is weak against wind, but there is no wind in the early morning and it is very easy to paddle. Also, motorized boats are prohibited and there are few fishermen, so you can enjoy it at a leisurely pace. Early morning SUP on Lake Motosu has more benefits than just getting up early. No words are needed... It's nice to just walk on the lake while enjoying the spectacular view from Lake Motosu. A veteran guide who once worked his way up on Lake Motosu will guide you around each spot on Lake Motosu while cruising. *The guide will take photos of you while cruising. The data will be sent to you free of charge after the experience. Also, this is our special plan from June to the end of September, so it will be held with a maximum of 8 people. 95% of participants are beginners, so we will give you a thorough lesson from 1 to 10. Please give it a try. *Please use a licensed tour operator when visiting Lake Motosu. *Minimum number of participants: 2 people *Wetsuits are available for rental when the water temperature is low. "Please specify your size when booking."

• For Rainy Days
• For Groups

• Age 5～Age 65
• 3～4 hours

SUP rental and experience at the shallow beach of Minamichita-cho Yamami Beach ♫ Life jacket and shower included ♫ Hot shower (¥300) Parking lot right in front (separate parking fee ¥1000-1500)

• Age 10～Age 70
• 1～2 hours
• 08:00 / 10:00 / 13:00

Welcome to Hokkaido Great Adventure! As pioneers of SUP in Hokkaido, many of our SUP guides are instructor graduates and have welcomed many clients for many years. With the motto of trust and safety, we offer SUP cruising tours in the beautiful town of Yoichi, located at the base of Hokkaido's Shakotan Peninsula. Our experienced instructors will give you a thorough and easy-to-understand lecture so that even beginners can participate with peace of mind. While riding a SUP board and leisurely paddling through the clear blue sea, you can feel up close the impressive cliff walls and rock faces that have been eroded by the waves over the years. The magnificent blue scenery that spreads out before you is breathtakingly majestic and will be an experience that will be deeply engraved in your heart. Even if you are trying SUP for the first time, why not embark on a new adventure on this tour where you can fully experience the beauty of nature and the fun of adventure?

• For Rainy Days

• Age 6～Age 65
• 1～2 hours

An experience-based glamping facility located in the Goto Islands, Nagasaki Prefecture, which opened in July 2021. A 30-second walk to the beach, it is located in a perfect location for marine leisure, and you can experience marine sports in the sea with white sandy beaches that are outstandingly photogenic. You can enjoy your favorite marine leisure at Takasaki Beach, which is famous for its white sand beach within a 30-second walk. Takasaki Beach is a beach known to the locals. Enjoy the atmosphere of a private beach. Marine leisure can be used by multiple people.

• Age 3～Age 70
• 2～3 hours
• 09:30 / 13:30

JUNGLE SUP OKINAWA NAGO Only. Enjoy an elegant SUP cruise on a lake surrounded by subtropical forest. A lake surrounded by rich nature. You can closely observe the unique ecosystem woven by wild birds, insects, fish, lake and forest. This is only possible with a fully-chartered private tour. In the relaxed atmosphere of your own home, you can surrender yourself to nature and enjoy the new charms of Okinawa.

• For Groups

• Age 10～Age 65
• 1～2 hours
• 07:30 / 09:30 / 13:00 / 16:00

This is an English SUP School & Tour for foreigners. It is a private tour that provides detailed lectures not only for those with SUP experience, but also for those who are trying SUP for the first time. The port city of Yokohama has a long history of development through its ports and canals. In addition, before World War II, this area had many military facilities, factories, and shipyards. After the war, the shipyards were reclaimed, and vast business towns, high-rise residential areas, large shopping malls, urban ropeways, and more were formed. In addition, the civil engineering heritage that formed the foundation of the port city of Yokohama is actively preserved and utilized, and you can enjoy a SUP tour while touring these places. We also recommend a SUP tour while viewing the world-famous Sakura. The Ooka River that connects to the port is a famous spot for Sakura. A Sakura SUP Tour on the Ooka River when the flowers are in full bloom will be a special experience. We also offer tours for groups and rental of megaSUPs that can accommodate six people, so even those who cannot swim can participate. Please contact us.

• For Rainy Days

• Age 6～Age 75
• 2～3 hours
• 09:00

Lake Kussharo, the world's largest caldera lake, is a huge depression created by volcanic eruptions that has become a beautiful lake and is a rich field where many wild animals live. Even now, the hot springs bubbling along the lake make you feel the power of the earth. On a day with stable winds, we head to Oyakotsu Jigoku, the tip of the Wakoto Peninsula, to make hot spring eggs! Experience the feeling of being one with nature, rocked by the water, blown by the wind, and warmed by the hot springs. Why not explore the watery world of Lake Kussharo, a caldera lake created by volcanic eruption, on a SUP? The appeal of SUP is that you are close to the water and it is easy to feel one with nature. We hope you will feel the transparency of the water of Lake Kussharo, the strength of the volcano, and the comfort of the breeze! ~Schedule for the day~ 9:00 Meet at Lake Kussharo Wakoto Peninsula After filling out the participation consent form, we will introduce the field. We will give a lecture on how to operate the SUP and how to use the equipment safely. 9:20 Let's go! First, you will experience a menu to get used to SUP near the shore. Once you get used to it, you will explore around Wakoto Peninsula with a guide! 11:30 We will disband at the Wakoto Peninsula parking lot. Thank you for your hard work! I recommend the soft ice cream and potato mochi from the shop "Miyazaki" on Wakoto Peninsula! I can't get enough of something sweet after exercising!

• For Groups

• Age 20～Age 99
• Over 6 hours on the day

■■■ocean garden■■■＼SUP Pilates plan／Instructor: Yuka, 13 years of Pilates experience (Hiroshima, Yamaguchi, studio lessons open all year round)(^^♪【Experience flow】9:00 Meet at the "Miyajimaguchi Sea Station" pier in Aki Grand Hotel. Take a boat from the pier to the back side of Miyajima! We will take you to the beach on the west coast of the island, which can only be reached by boat. 10:00 When you arrive at Pilates Island, first say hello to the ocean and Miyajima. Then, start with Pilates while basking in the morning sun and listening to the sound of the waves. 11:00 SUP cruise to a photogenic uninhabited island! We will take a SUP cruise to the uninhabited island "Kabejima" opposite the west coast of Miyajima. Even beginners can enjoy the excitement of adventure and the sense of accomplishment of reaching the island in just 30 minutes of cruising! 12:00 Lunch & free time Lunch box and soft drinks included♪ *Included in the price 14:00 SUP Pilates After getting familiar with the SUP board on the cruise, try SUP Pilates. It's hard to balance on the SUP, but that's fun too! Try some difficult poses and jump into the sea! 15:30 Pack up and return to Aki Grand Hotel Pier on the removal boat. Around 16:00 You can use the hot spring [Heian no Yu] at Aki Grand Hotel. *The basic hours are 9:00-16:00, but may change depending on the tide level. [Clothing] Rash guard for the upper body, yoga pants/surf pants for the lower body, leggings (summer), etc. *Wetsuits can be rented during chilly seasons *1,000 yen extra [Items to bring] Beach sandals Hat Sunglasses Sunscreen Drinks Towel [Notes/Remarks] ・For safety reasons, depending on the sea conditions, weather conditions, and tide levels, we may not be able to hold the event or cancel the event even after the reservation is confirmed. Please note. ・This reservation is by request. After making a reservation, we will notify you by email or phone. ・Customers who use coupons or points should use them at the time of reservation. ・Even after the reservation is confirmed, we may not be able to hold the event due to circumstances. In that case, the owner will contact you early and may suggest a different date, so please understand. ・There are no toilets at the venue. In the event of bad weather such as a typhoon, the event may be canceled. (Depending on the wave height and wind strength announced by the meteorological observatory.) In that case, we will contact you between 18:00 and 20:00 the day before.・Only one group per day (maximum 8 people) is allowed. Experience time: 09:00 - 16:00 Duration: Approximately 7 hours 0 minutes Target age: 20 years old and up

• Pickup Service
• In Door Activity

• Age 20～Age 99
• Over 6 hours on the day

■■■ocean garden■■■＼SUP Pilates plan／Instructor: Yuka Sensei, 13 years of Pilates experience (Hiroshima, Yamaguchi, studio lessons open all year round)(^^♪【Experience flow】9:00 Meet at 7-Eleven Hatsukaichi Okishioya store Depart from Okishioya Port, right next to 7-Eleven (park your car in the designated area) Head to the other side of Miyajima by boat! You will be taken to the beach on the west coast of the island, which can only be reached by boat. 10:00 Upon arriving at Pilates Island, first say hello to the ocean and Miyajima. Then, start with Pilates while basking in the morning sun and listening to the sound of the waves. 11:00 SUP cruise to a photogenic uninhabited island! Take a SUP cruise to Kabe Island, an uninhabited island opposite the west coast of Miyajima. Even beginners can enjoy the 30-minute cruise, but you can experience the excitement of adventure and the sense of accomplishment of reaching the island! 12:00 Lunch & Free Time 14:00 SUP Pilates After getting familiar with the SUP board on the cruise, try SUP Pilates. It's hard to balance on the SUP, but that's fun too! Try some difficult poses and jump into the sea! 15:30 Pack up and leave 16:00 Oki Shioya Port Change clothes Free to leave *Time is generally 9:00-16:00, but may change depending on the tide level, etc. [Clothing] Rash guard for the upper body, yoga pants/surf pants, leggings (summer), etc. *Wetsuits can be rented during chilly seasons *1,000 yen extra [Items to bring] Beach sandals Hat Sunglasses Sunscreen Drinks Towel [Notes/Remarks] ・For safety reasons, depending on the sea conditions, weather conditions, and tide levels, we may not be able to hold the event or cancel it even after the reservation is confirmed. Please note ・This reservation is by request. After making a reservation, we will notify you by email or phone. ・Customers who use coupons or points should use them at the time of reservation. ・Even after the reservation is confirmed, it may be impossible to hold the event due to circumstances. In that case, the owner will contact you early and may suggest a different date, so please understand. ・There are no toilets at the venue. In the event of bad weather such as a typhoon, the event may be canceled. (Depending on the wave height and wind strength announced by the meteorological bureau.) In that case, we will contact you between 18:00 and 20:00 the day before. ・Only one group per day Small number of people (maximum 8 people) Limited time offer. Experience time (1) Time slot Name 9:00～ Time 09:00～16:00 Period Same as the event period Duration Approximately 7 hours

• Pickup Service
• In Door Activity

• Age 6～Age 70
• 1～2 hours
• 08:30 / 10:30 / 12:30 / 14:30

◆SUP (Stand Up Paddle) ★SUP tours are very popular among women★SUP allows you to enjoy the great outdoors of Lake Shima and is available to anyone, even beginners (^^)♪ SUP is open to families, and anyone over elementary school age is OK. SUP is a stylish water sport where you get on a large surfboard and paddle across the water. It is a new type of activity that is rapidly gaining popularity both in Japan and overseas! Of course you can ride the waves, but you can also cruise leisurely on the water, and once you get used to it, you can even race with your friends♪ Also, balancing on an unstable boat has a fitness effect. It is sure to be enjoyed by a wide range of people, regardless of gender or age♪ Why not try a walk on the lake surface with a stand up paddle (SUP)?

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 70
• 1～2 hours
• 08:30

◆SUP (Stand Up Paddle) ★SUP tours are very popular among women★SUP allows you to enjoy the great outdoors of Lake Shima and is available to anyone, even beginners (^^)♪ SUP is open to families, and anyone over elementary school age is OK. SUP is a stylish water sport where you get on a large surfboard and paddle across the water. It is a new type of activity that is rapidly gaining popularity both in Japan and overseas! Of course you can ride the waves, but you can also cruise leisurely on the water, and once you get used to it, you can even race with your friends♪ Also, balancing on an unstable boat has a fitness effect. It is sure to be enjoyed by a wide range of people, regardless of gender or age♪ Why not try a walk on the lake surface with a stand up paddle (SUP)?

• Pickup Service
• For Rainy Days
• For Groups

• Age 8～Age 70
• 1～2 hours
• 16:30

An experience that can only be experienced locally... [Definitely Instagrammable!] ] SUP magic hour equipped with LED lighting from sunset to dark and SUP on the lake surface at night when it shines is very magical! A night cruise to enjoy. A starry sky and nightcaps. The guide will take photos and provide them to you as an album. Our guides guide more than 200 tours a year, so you can participate with confidence. ~ Flow of the day ~ ① Meeting on site, reception, preparation ② Schedule explanation / tour start ③ Experience start SUP experience starts, let's all SUP Lake Shikotsu Blue ④ Let's stand up! ⑤Tour ends

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 8～Age 70
• 1～2 hours
• 10:00 / 14:00

An experience that can only be experienced locally... A special and extraordinary experience on a SUP at Lake Daisetsu, located in a national park that is usually off limits to the public, and the earliest autumn foliage in Japan. The autumn foliage of Hokkaido's Daisetsuzan Mountains is a combination of the green of conifers and deciduous trees, and the subtle differences in the vermilion and yellow of broad-leaved trees, decorating the entire mountain like a brocade painting. The magnificent feast of colors produced by Mother Nature is breathtaking. Experience a cruising SUP tour where you can leisurely ride around while enjoying the beauty of the canyon surrounded by Mother Nature and the crimson-colored autumn leaves. The guide will take photos and provide them to you as an album. The guide guides over 200 tours a year, so you can participate with peace of mind. ~ Flow of the day ~ ① Meet at the site, check in, preparation ② Schedule explanation, start of the tour ③ Start of the experience SUP experience starts, let's SUP everyone on the autumn leaves of Lake Daisetsu ④ Stand up! ⑤ End of the tour

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 0～Age 99
• Over 6 hours on the day
• 09:30

The sea of Okinawa is infinite! Experience everything at once with a charter yacht & cruiser (chartered)! Okinawa full of things you want to do such as diving, snorkeling, banana boat, day cruising, sunset cruising, kayaking, SUP, nap, lunch, dinner on uninhabited islands and uninhabited beaches of Miyakojima city, Irabu island, Shimoji island, Ikema island You can enjoy the sea of Okinawa all at once. You can enjoy the real Okinawa sea and the private space of the main island with people who are not careful such as families and groups. On board, we have a kitchen, living room, shower room, bedroom, and linen such as towels. Charter content can be customized according to customer's wishes and requests. You can fully enjoy the sea of Okinawa on the main island.

• Pickup Service
• With Pets
• For Rainy Days
• For Family