Stand Up Paddle Board (SUP) in Japan Page 28

• Age 20～Age 55
• 2～3 hours
• 09:30 / 13:00

It is a course where you can experience SUP experience & a new South European style clubhouse. ◎ First of all, the guide will give you a thorough ride and safety training, and when you can ride it, you can take a walk freely! Of course, the guide is watching the safety during the experience! ◎ Experience time is 2 hours! The guide is firmly attached even when you are excited when you start riding.・ It is a course where you can experience SUP experience & a newly built clubhouse in South European style.・ Schedule 15 minutes Reception & change of clothes 60 minutes Lecture └ The first 15 minutes will be a safety class and a riding class. The 60-minute free paddle is also new and light (750g) is available.・ After the event, we will guide you to the rooftop with a spectacular view of the sea and mountains of Kamakura. You can bring in alcohol, juice and food.・ The slope in front of you is shallow and has legs, so you can SUP with peace of mind at all.・ We have adopted a small group system. ◎ What to bring is clothes that are easy to move even when wet (swimsuits, etc.), marine boots or sneakers that can get wet, and change clothes! Sap rowing while balancing is a sport that has a high possibility of getting wet all over the body! * Wet suit rental is 1500 yen per piece. Please check in advance as the size and number are limited ~~ What is SUP (Stand Up Paddle)? ～～ A new play where you can get on the board and row ♪ There are endless ways to play, such as standing, sitting, lying down, and jumping in! It's exciting to balance at first, but you'll soon be able to ride. You can enjoy it from a different perspective than canoeing!

• For Rainy Days

• Age 4～Age 70
• 2～3 hours
• 05:00 / 06:00 / 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 15:00 / 16:00 / 17:00

Lake Yamanaka is the lake where you can see the gigantic Mt. Fuji right in front of you. SUP is a casual water activity that can be easily enjoyed by children, women, and beginners. Relax on the lake! Experience it with your family! Compete with your friends or play in the water! You can enjoy the lake in any way you like. You can experience an extraordinary experience in the great outdoors. ※※You can enjoy it in your everyday clothes, but there is a possibility that you may get wet, so it is better to bring a change of clothes and sandals.※※※Children with children※Please let us know the age and number of children when making a reservation. ※Children under the fourth grade of elementary school will ride on the guardian's board. (An additional child ride fee of 1,100 yen is required.)※If you wish to ride with a pet※Please be sure to inform us of the breed and size of the dog "in advance". (Requests on the day may not be accommodated.) Also, regarding pets, please note that in any case of trouble on the lake, the owner will be responsible for it. (An additional pet fee of 1,100 yen will be charged.)

• Age 6～Age 70
• 3～4 hours
• 09:00 / 13:30

I don't want to pay attention to other customers! I want to rent a guide as a couple! I want to make a fuss with my friends! I want the guide to take many photos! It is a recommended plan for such people. The beautiful cove in front of the shop is perfect for sap cruises because it is not affected by the wind! After the cruise, take a yoga pose, pull a tug of war, and jump rope! ♪ In the snorkel tour, a guide who loves the sea will guide you to the best point Miyakojima Guide to the main island in the best point! 2000 yen Change to a turtle exploration tour with the addition of ★ 40 to 100 photo data, free gift ★ ★ Please see sea_aid's Instagram ★ ~On the day Flow-① Meeting and tea party: 15 minutes On the day Weather and sea conditions Explanations ②Change of clothes: 5 minutes ③Snorkel: 50 minutes ④Sap play: 90 minutes ★ Drone shooting: 20 minutes ★ Free for now! ⑤Change of clothes: 10 minutes

• Date Spot
• For Rainy Days

• Age 10～Age 74
• 4～5 hours
• 09:00 / 14:00

You can take your time and enjoy the scenery of Miyajima Island, a World Heritage Site. We will do our best to support you so that you can row SUP according to the weather and physical strength. If you get used to paddling, we will guide you to beaches and spots that can only be reached by SUP. You can enjoy it at your own pace by taking a lot of free time and break time. [Profitable only now! ] ・ Wet suits will be rented free of charge from autumn to spring (November to March).・ It is OK to charter for 2 people or more [Plan flow] ①Meet at the beach where the tour starts: 5 minutes ②Explanation of the tour: 5 minutes ③Preparation on the sandy beach Explanation of gymnastics and paddling: 20 minutes ④Paddle practice: 30 minutes ⑤ Break: 30 minutes ⑥ Around the coast with a break: 150 minutes ⑦ Stretching & snack time: 10 minutes

• World Heritage

• Age 2～Age 80
• 1～2 hours
• 12:01

[SUP experience at Mizukami Sanpo Shiga] Enjoy a walk on the water, freely paddling on Lake Biwa on a SUP (stand-up paddle board)! At Mizukami Sanpo Shiga, our instructors will carefully teach you how to ride and operate the paddle so that even beginners can experience SUP with confidence. In addition, with our drone photography service, you can capture the wonderful moments on Lake Biwa from the sky in video and footage to keep as special memories. The venue is the easily accessible "Biwako Rakuen Hotel Izutsu", which is convenient not only for car access but also for public transportation. ☆You can enjoy SUP with your dog☆ *For participation qualifications and precautions when bringing your dog, please check the "【Regarding bringing your dog (pet)】" page on our website. ―-++++―-++++―-++++―-++++―-++++―-++++―-++++―-++++―-++++―-++++―-++++―-++++―-++++―-++++―-[Experience duration] Approximately 70-80 minutes (required time from check-in to dismissal is 90 minutes) 12:00 [Experience fee] 17,600 yen per person (tax included) [Schedule on the day] 1 Gather 15 minutes before the start time. 2 Complete check-in and settle the fee. 3 Preliminary explanation and meeting about SUP experience and drone shooting. 4 Change clothes and get ready, and prepare to depart on the water. 5 Receive a preliminary explanation about SUP (how to row, how to enjoy, precautions, etc.) 6 Launch the boat and enjoy a SUP adventure of about 60-70 minutes. 7 Start drone shooting. 8 Land the boat and end the activity. 9 Change clothes and get ready. 10 Check the images and videos. 11 End of activity. Disbandment * Images and videos will be provided at a later date. ―-++++―-++++―-++++―-++++―-++++―-++++―-++++―-++++―-++++―-++++―-++++―-++++―-++++―-++++ [Notes] * The organizers may cancel or change the event depending on the weather conditions on the day. Please be aware of this in advance.

• With Pets

• Age 3～Age 99
• Over 6 hours on the day
• 10:00

We'll head to the beach on the west side of Miyajima, which you can't get to without a boat! This tour allows you to enjoy a day of SUP in the beautiful sea, where you can relax like at a private beach. All necessary equipment, such as SUP boards, paddles, and life jackets (expandable), are included in the rental, so you can participate empty-handed! The shop owner, who has experience competing in surfing competitions, will give you a detailed lecture before you enter the sea, so beginners can join us with confidence♪~Experience flow~①9:00 Meet at Seven-Eleven Hatsukaichi City Okishioya store Depart from Okishioya Port, right next to Seven-Eleven (park your car in the designated area)②9:30 Arrive at the beach on the west side of Miyajima! We will take you to the beach on the west side of Miyajima (behind the tourist area), which can only be reached by boat. ③10:00 Enjoy SUP♪ Once you arrive at the beach, get ready and start the SUP lecture. After that, you're free to enjoy the island beach. ④16:00 Clean up and return to Oki Shioya Port. Use the camper provided by Ocean Garden. Use the outside shower (or water provided). Change clothes and leave at your leisure.

• Pickup Service

• Age 3～Age 99
• Over 6 hours on the day
• 10:00

To the west side beach of Miyajima that can not be reached without a boat! It is a tour where you can enjoy SUP for a day in the beautiful sea where you can relax like a private beach. After enjoying the sea for a day, you'll be happy with the hotel's hot springs. Necessary tools such as SUP boards, paddles, and life jackets (expandable) are available for rent, so you can participate empty-handed! The shop owner, who has experience participating in surfing competitions, will carefully give a lecture before entering the sea, so even beginners can participate with peace of mind♪ ~ Flow of the experience ~ ① 9:00 Meeting at the pier in the Aki Grand Hotel Lobby of the Aki Grand Hotel There is a pier when you go down the stairs in the back. From the pier, take the OceanGarden boat to the beach. ② 9:30 Arrive at the beach on the west side of Miyajima! I will take you to the beach on the west side of Miyajima (the back side of the tourist area), which can only be reached by boat. ③ 10:00 Enjoy SUP ♪ As soon as you arrive at the beach, prepare and start the SUP lecture. After that, please enjoy the island beach freely. ④ 16:00 Clean up and return to the hotel pier When you return to the hotel pier, you can freely enjoy the hot springs and disband.

• Pickup Service
• In Door Activity

• Age 6～Age 60
• 2～3 hours
• 09:00 / 14:00

You can teach surfing & SUP on a one-on-one basis, so you can ride the waves immediately in a short period of time! Surfing is easy as long as you get the hang of it! Experienced instructors will teach you carefully, so even if you have never surfed, it's okay! Let's surf at Yumigahama together!

• Age 10～Age 100
• 1～2 hours
• 10:00 / 14:00

The Marine Club West Blue, we hold the experience of SUP. You can be the movement of the entire body and paddle with an all-ride while standing on top of the large surfboard. At the time of the paddle, because of the high eyes compared to surfing and body board, you can experience the world of the sea never seen until now!

• Age 3～Age 100
• 2～3 hours

Newly started handling in SUP in recent years increasingly popular women around the (stand-up Paburu board) Murakami Suigun firm. Happily diet in the sea! I enjoy immediately, of course, even young and old who not only women. Do you also do not like to experience?

• For Groups

• Age 18～Age 70
• 1 Day or more

In order to live in nature simply, Bushcraft is the wisdom and technology that uses as few tools as possible and the nature in the area. Let's challenge the outdoor experience to become one with nature on the untouched unmanned beach that remains in Okinawa. Bushcraft is okay for the first time! Jump into the wild nature of Yanbaru and enjoy the outdoors! The guide fully supports comfortable and fun bushcraft.

• For Rainy Days

• Age 8～Age 60
• 1～2 hours /2～3 hours

Receptionist Changing of clothes Preparation exercises Paddle lecture Safety Explanations Enter from the estuary next to the facility and leave for the sea, soak in the caves and mysterious rock formations, land on the private beach and take a break (swimming in the summer) and then return again to the starting point

• For Rainy Days

• Age 6～Age 65
• 2～3 hours
• 09:00 / 13:00

Since it is in the very calm Matsushima Bay, beginners, women and children can enjoy it with confidence! A 3-hour tour around the uninhabited islands and castle islands visited by Date Masamune and the backs of horses, which has been a hot topic recently! First, I will explain how to use the paddle for preparatory exercises. After riding the sap and giving a lecture on how to paddle, start slowly! The bay is very shallow and there are many places where you can reach your feet. We will also teach you simple experience training and various rowing and riding methods during the cruise! With photo shoot. After the tour, a drink from Moramora Cafe is included! Note * The cafe is closed during the morning meeting time, so please come after changing clothes and toilets. * There are many days when the wind is weak and the waves are calm in the morning. Especially recommended for beginners in the morning! * Children under elementary school age must join the tour with their parents. Only children cannot be accepted.

• With Pets
• For Rainy Days
• For Groups

• Age 4～Age 60
• 3～4 hours
• 09:00 / 13:00

Let's go SUP in the Minakami area of UNESCO Eco Park! Field Earth's SUP tours are conducted by outdoor play specialists who select the best lake for each season. (Selected from lakes in Minakami Town) Photos taken by the guide during the tour will be given to you for free at the end of the tour! *SUP is an abbreviation for "Stand Up Paddleboard". It is a water activity that you can enjoy in the great outdoors while standing on a board and paddling on the water. Before the tour departs, the accompanying guide will carefully check the physical condition of the participants and explain the tour details and course, so that even inexperienced people and children can participate in the tour with peace of mind. *All rental fees for SUP boards and paddles used are included in the tour fee.

• For Groups

• Age 9～Age 75
• 2～3 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00

◯ It is a relaxing course that includes a wet suit, a sap experience and free time from autumn to winter and spring. ◯ Since it is a sap school by ASI certified instructors headquartered in Australia, ◯ We will teach you basic skills while having fun. In the future, please think that it is a skill that you can enjoy sap when traveling domestically or overseas. ◯ Itogahama is a shallow and sandy beach, so you can use it with confidence. ◯ After school, please play as you like in the second half!

• For Rainy Days

• Age 8～Age 80
• 2～3 hours
• 10:00

It is a stand-up paddle board school. Even beginners can take on the challenge with confidence. We will give lectures on how to properly row, how to turn, and how to avoid danger. Please bring your swimsuit, towel and sunscreen. It is a course that starts at 10:00.

• For Groups

• Age 3～Age 100
• 2～3 hours
• 13:00

Shishikui River Bay in the scenic Kaiyo Town, dotted with small uninhabited islands. It is a plan starting at 13:00 to slowly cruise this beautiful sea designated as a national park while rowing a SUP (Stand Up Paddle) board ♪ It is a place where the waves are calm, so even beginners are okay. With a little practice, you can stand on the board right away. Please join us with small children! Let's enjoy the beautiful sea leisurely on the SUP board.

• With Pets
• For Rainy Days

• Age 7～Age 100
• Within 1 hour

Recommended for those who want to relax and enjoy marine activities! The sea in front of the facility is difficult for wind and waves to enter, so it is a good condition for SUP. Children who cannot ride alone must ride with their parents.

• For Rainy Days

• Age 7～Age 100
• 2～3 hours
• 16:00

The SUP Stand Up Paddle Board will be exercising his arms and legs as it keeps balancing on its own and will advance with rowing with a paddle. In addition, the landscape seen from the sea, our Sun me forget the people of the hustle and bustle, the mind and body relax! SUP is a very large board, excellent stability. It is a sport that you can enjoy for a wide range of Ageo/Okegawa groups, debut SUP at the outstanding transparency ocean!

• Age 3～Age 100
• 2～3 hours

A play-up experience of stand-up paddle surfing on a local natural beach not listed in the guidebook. Okinawa Why don't you fully enjoy the totally different appearances of high tide and low tide in a typical azure sea? Even if you don't stand on the board, you can sit in the ocean and float in the sea, or hold on to the board Snorkeling Be more easily natural in the sea Aquarium You can enjoy

• For Groups

• Age 3～Age 100
• 1～2 hours

A play-up experience of stand-up paddle surfing on a local natural beach not listed in the guidebook. Okinawa Why don't you fully enjoy the totally different appearances of high tide and low tide in a typical azure sea? Even if you don't stand on the board, you can sit in the ocean and float in the sea, or hold on to the board Snorkeling Be more easily natural in the sea Aquarium You can enjoy

• For Groups

• Age 10～Age 100
• 2～3 hours
• 09:30 / 12:30

Embark on cruising! So do the school in a calm flat water with no wave is safe even weaker of the waves!

• For Groups

• Age 10～Age 65
• 1～2 hours
• 07:30 / 09:30

*In mid-March 2017, a landslide occurred on National Route 158 near the Gifu Prefecture border, and the section (Asahi, Ono City to Higashi Ichinu) is currently closed, and it is not possible to pass from either the Ono City or Gifu Prefecture side. Therefore, reservations for kayaking experiences at Lake Kuzuryu will be suspended for a while. We will resume reservations as soon as it is possible to access the Kuzuryu Lake Campsite, where the experience will be held. We appreciate your understanding and cooperation. Paddle your SUP smoothly across the calm lake surface. First sit down, then gradually stand up, and slowly get a feel for being on the water. Once you get used to balancing, head out on a lake tour with a guide! Take your time and listen to the sounds of wild birds and dripping water from the paddle, or close your eyes and enjoy the scent of the trees. Of course, you can jump and play on the SUP, or lie down and take a rest. The best thing about SUP is that you can enjoy it freely. Be sure to make some memories this summer by enjoying some SUP on Lake Kuzuryu!

• Age 10～Age 65
• 1～2 hours /2～3 hours
• 09:00 / 11:30 / 13:00

Lake Aoki in Nagano Prefecture is a very clear lake, so why not take a walk on the lake? The water level of Lake Aoki drops in winter, so you can enjoy a different lake in spring than in summer! Because the water temperature is low due to melting snow, wetsuits are recommended and only experienced SUP participants are allowed. Until the end of May, those who have never tried SUP will not be able to apply. If you are a complete beginner, we recommend the APC BASE1 (Lake Aoki Paddle Club) experience tour!! ~ Flow of the day ~ Please arrive 10 to 15 minutes before your reservation time. ① Reception, changing clothes 10 minutes ② Explanation 5 minutes ③ Experience start Approximately 120 minutes (If you arrive late, the experience time may be shorter.) If you would like to wear a wetsuit, please let us know your height and gender when applying so that we can prepare it.

• For Rainy Days
• For Groups

• Age 6～Age 60
• 2～3 hours

A great tour where you can enjoy both SUP and sea turtle snorkeling, which are very popular in Miyakojima! ! Guided by a guide from Miyakojima who knows everything about the island! Beginners welcome! Since the cruising starts after taking a course, you can relax and enjoy the wonderful scenery, and all staff are qualified for water rescue, so even children can participate safely! Drone shooting is also free! ! ☆★※Drone shooting may not be possible due to the weather (no refunds will be given in that case). *Since this is a free service, we may not be able to respond to detailed requests.

• For Groups

• Age 4～Age 60
• 1～2 hours

Popular SUP tour in Miyakojima Gracefully SUP at unexplored points with a guide from Miyakojima who knows everything about the island! Beginners welcome! All staff are qualified for water rescue, so even children can safely guide SUP. ★☆ Free drone shooting! ! ☆★※Drone shooting may not be possible due to the weather (no refunds will be given in that case). *Since this is a free service, we may not be able to respond to detailed requests.

• For Groups

• Age 15～Age 70
• 2～3 hours
• 09:30

<Saturdays and Sundays, 1 person only> Why not experience WING SUP? WING SUP is a new marine sport that has just landed in Japan, where you can enjoy the ocean gracefully by combining the power of the SUP board and the wind! I want to try new things for marine sports that are not yet well known! Recommended for those who say ◎ Because the plan is limited to one person, the guide will give a one-on-one lecture. Even beginners can participate with confidence!

• Age 6～Age 70
• Over 6 hours on the day /1 Day or more
• 09:00

Feel the great nature of Izu with your body! We rent out the popular SUP (Stand Up Paddle Boat)♪ We will introduce recommended spots such as Akazawa Beach, Usami, Orange Beach, and Kawazu River. You can relax while being rocked by the waves, take a fun walk on the water with everyone, and once you get used to it, try yoga on a SUP!? SUP is also great for dieting, and you can burn 300 kcal/hour just by riding. It is said that if you paddle with all your might, you can burn up to 1000 kcak/h! You can enjoy it alone, in a group, or as a couple. We will give advice on how to ride for first-timers, but it is also a fun ride to fall off and ride while trial and error, so please feel free to enjoy the great nature of Izu♪ ~ Flow of the day ~ ① We will rent the product at the desired reservation time. ② Please fill out the rental document, fill out the application form, provide information about the experience location, and fill out other pledges. (It will take about 1 minute) ③ Please feel free to use the rental items. We will explain the tools and how to play to beginners. ④ Return the items to the store and hand them over to the staff. The experience is over. Please make a reservation at least 1 week before the desired date.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 7～Age 65
• 1～2 hours /2～3 hours /3～4 hours
• 07:00 / 09:00 / 11:00 / 13:00 / 15:00

★ Activity Japan LINE members-only campaign is underway! ★ ・ Reception period: 4/22 (Friday) -5/22 (Sunday) ・ Holding period: 5/9 (Monday) -6/30 (Thursday) Weekdays, 80% off for up to 2 people a day! In the pandemic SUP, "Instagram with Mt. Fuji in the background! After about 10 minutes of lecture on land, after getting used to the shallows enough, leave for the offing! Please come to be healed

• With Pets
• For Rainy Days
• For Groups

• Age 3～Age 70
• Within 1 hour
• 11:00 / 13:00 / 15:00

It will be held at the artificial pond in Maishima Sports Island, Konohana Ward, Osaka City. It is safe even for beginners. Large SUP board Up to 5 people can board. How to use is the original SUP experience of rowing with a paddle. Relax on the board "Water Picnic®". Water Picnic is a round SUP boat rental service that allows anyone to easily enjoy an extraordinary space on the water. How you use it is up to you. Example: floating cafe! Takoyaki on the water! Water work! Water camping! Water board game! We also have items for rent.