List of SUP Page 4

• Age 5～Age 65
• Over 6 hours on the day
• 08:00

One day snowboard instructor all to yourself! Perfect for beginners who want to improve their skills. It is a plan that you can be satisfied with because you can take lessons on the skis of your choice and transportation to your accommodation is included! ! If you need a rental, you can rest assured that you will be accompanied by an instructor when renting! ! Supports English and Chinese! ! ~ Flow of the day ~ 8:00 We will pick you up at your accommodation. 8:30 Arrive at the ski resort Arrive at the ski resort of your choice. We will attend to customers who need rentals. 9:00 Lesson start Let's start the lesson! 12:00 Lunch break I'm hungry! Energy charge for the afternoon lesson! 13:00 Afternoon lesson start Lessons start until 15:00. We will drop you off at your accommodation at 16:00.

• Pickup Service

• Age 20～Age 70
• 1 Day or more
• 09:00 / 11:00 / 13:00 / 15:00

Outdoor boom, isn't it? In addition to the direct fire allowed at our campsite, we have an all-you-can-use firewood option "Makiho". You can enjoy the tent sauna for a long time if it also serves as a camp, and the tent sauna with a night atmosphere is the best. Of course, if it's sunny, it's a starry sky paradise. The sauna where you can enter with friends in the great outdoors is exceptional. Once you've warmed up, lie down in a comfortable chair in the open-air bath and close your eyes.. You can feel the natural breeze enveloping your body... Shower climbing is very popular during the day. Play a lot in the river with a superb view reminiscent of the world of Ghibli full of nature. Enjoy a sense of unity with nature. Playing in the river, enjoying nature, relaxing in a tent sauna in the midst of nature, camping while listening to the roar of deer at night... "Stillness and Motion". It is an adult enjoyment plan where you can have three greedy outdoor experiences! Please come and play with the camping gear you have collected. A cheerful manager will welcome you (^ ^ ♪ Foreigners will be supported in Japanese.

• For Rainy Days

• Age 12～Age 100
• 2～3 hours
• 09:00 / 13:30

"SHIGAKOGEN MOUNTAIN DISCOVERY" is located in the northern part of Nagano Prefecture, Joshinetsu National Park. I want you to feel the seasonal beauty of Shiga Kogen that is designated as the core area of ​​the UNESCO Eco Park in the body and to make a new discovery. From such a feeling, we will offer a new Shiga Kogen, centering on water activities such as "SUP" and "Canyoning".

• Pickup Service
• For Rainy Days
• For Groups

• Age 9～Age 65
• 2～3 hours
• 09:00 / 10:00 / 11:30 / 13:00

●Plan for experienced SUP riders●Why not take a leisurely stroll on the water while enjoying the changing of the seasons? The best time to see the autumn leaves at Lake Aoki is from mid-October! If you're lucky, you might even be able to see the three-tiered autumn leaves with the Hakuba mountains! The water temperature will be cold, so this plan is for experienced SUP riders. *Wetsuits (adults only) are also available for rental at an additional cost (1,000 yen)! If you would like to rent one, please let us know your gender and height when you apply.

• For Rainy Days
• For Groups

• Age 10～Age 100
• 4～5 hours

Lake Yamanaka Cruise 3 times more Experienced people like lake waters, local rules, etc. Explanations You can take as long as you have the skills as a Sapper.

• For Groups

• Age 10～Age 100
• 1～2 hours

While watching the scenery that the blue Mt. Fuji turns into red Fuji with the sunrise, elegantly on the lake Cruising. Do you not experience such special time? Veteran instructors will support you well so you don't have to worry about physical strength or swimming. Red Fuji, water surface mirror and silence. A mysterious time of uniting with majestic nature is waiting for you.

• Age 10～Age 100
• 1～2 hours
• 09:00 / 13:00

SUP is a marine sports to enjoy anyone from adults to children. So firmly supported by veteran instructors, all right even if there is no confidence in the strength and swim. While gracefully cruising the lake, why not spend a fun time.

• For Groups

• Age 2～Age 100
• Over 6 hours on the day /1 Day or more

This is a ski and snowboard rental shop "Woody" in Hakuba Village, Nagano Prefecture. With 3 branches in the Happo-one ski area, it's extremely convenient! Experienced and knowledgeable staff will provide full support and propose safe and secure products! We also have a wide range of products for kids, so it's recommended for families.

• Pickup Service
• For Groups

• Age 18～Age 100
• Over 6 hours on the day

If there is no confidence in the strength from backcountry beginner is backcountry tour of the subject. Nobody spreads notebook rack that does not slip once you step outside from the slopes. So you can join Anyone some extent skate towards the piste powder, please try to experience the glide of in nature by all means! If there are those who can not beacon operation in the tour participants, make a brief training, such as beacon training for about one hour.

• For Groups

• Age 10～Age 100
• 1～2 hours
• 09:00 / 13:00

Yoga & Pilates at the top of the stand-up paddle board, Do not you think what to do is more of a veteran? There is no such a thing. Yoga & Pilates is all right person also inexperienced to say that there is no thing that did it! Clean air and blue sky under the Lake Yamanaka, yoga and Pilates in a magnificent nature. A special time that does not taste in daily, please try to come experience on this occasion.

• For Groups

• Age 12～Age 100
• Over 6 hours on the day

The view from the observation deck overlooking the Lake Nojiri in the middle is a superb view. Let's feel the nature of the delicious air. Jizo of legend to the summit. . . . Enjoy the contents of the legendary climb.

• For Groups

• Age 12～Age 100
• 2～3 hours

It is the best course for those who are new to Sky Sports. It is a course that you can equip equipment and experience the introduction of Paragliding on a gentle slope. Of course, please be assured that the instructor will support you. If conditions such as wind are good, you can experience a unique floating sensation that is fluffy.

• For Groups

• Age 15～Age 60
• 5～6 hours
• 09:00

■ Mountaintop super liberation picnic. Safe and secure with a guide. Climb while enjoying nature slowly over about 2 hours. You can enjoy the summer ski resort that can only be reached with this service. Enjoy a nap or yoga on the prepared wooden deck for a feeling of openness.

• For Groups

• Age 6～Age 100
• 2～3 hours
• 09:00 / 13:00

Experience course to explore the lake with a guide! Rising popularity! It is a course where you can experience the topic SUP carefully. Experience time is two and a half hours! Please try the challenge at Lake Kizaki!

• Age 6～Age 100
• 1～2 hours
• 09:00 / 13:00

An introductory course to explore the lake with a guide! As it is a one and a half hour course, you can participate with confidence even if you are new to you or if you are concerned about your physical fitness. Please try the challenge at Lake Kizaki!

• Age 10～Age 80
• 3～4 hours
• 19:00

Sunrise snow trekking tour 360 degree superb view. Aiming at the top of the mountain, we walk toward the sunrise. Would you like to witness the big and bright morning sun on the top of Mt. Kuruma? Meeting place / Kurumayamakata parking lot Meeting time / Kurumayamakata gathering 1 hour before sunrise (Sunrise time 6:58 on January 13, 2023) ) Planned course: Kurumayama-kata parking lot → Mt. Kurumayama summit → Kurumayama marshland → Korobokkuru hyute (Kurumayama-kata parking lot) (required time: 3 hours) Participation fee: Adults: 6,500 yen ~ Children: 3,500 yen ~ (snowshoes, stocks, rental fees) + guide fee + snacks and hot drinks included) Number of participants/Minimum number of participants: 2 Maximum number of participants: 14 Reservations are accepted.

• For Groups

• Age 10～Age 80
• 5～6 hours /Over 6 hours on the day
• 10:15

This is a full-fledged snowshoe course where you can fully experience from the top of the mountain to the foot of the mountain. Kirigamine is a refreshing plateau where flowers bloom in summer, but the gentle topography makes it a suitable field for snowshoeing in winter. The grassland area has few tall trees, so there is nothing to block it, making it an attractive place with a sense of openness. Recommended for those who are interested in snowy mountains but have not taken a step. Feel free to start the snowy mountains with snowshoes. We are looking forward to your participation in groups such as family and climbing friends. First, take the lift to the top of the mountain! We will go around the wetlands, the middle of the mountain, and the foot of the mountain. ~ Flow of the day ~ 09:45 Gathering/Reception Please gather and complete the reception. 10:00 Explanation guide introduction, I will explain the contents of the tour experience. 10:30 Foot of the mountain → ride on the lift → summit of Mt. Kurumayama → shoulder of Mt. Kurumayama → overpass of Mt. Kurumayama → middle of the mountain → professional guide at the foot of the mountain will guide you safely and happily. 15:30 It will be dissolved at the meeting place after the end of the dissolution tour. *Included in the price (snowshoes, stock, rental fee + guide fee + lift fee + light meal, hot drink fee included)

• For Groups