Forest therapy/Forest bathing experience in Japan Page 2

• Age 6～Age 59
• Over 6 hours on the day
• 09:00

★Total number of participants exceeded 300,000! Safe and secure tour! ★Activities recommended for beginners! ★Free photo data, equipment rental, and hot shower♪★Participant benefits (coupons that can be used at restaurants, information on hidden spots, etc.) included! ★You can participate as a day trip from Ishigaki Island! [Sangara Falls & Mangrove SUP/Canoe (Kayak)] Refresh yourself surrounded by negative ions! We will aim for "Sangara Falls", a popular spot for SUP/canoeing and trekking. Enjoy the great nature of Iriomote Island, including the Urauchi River and mangrove forests, on a water walk! *We will guide you to the best SUP/canoe field depending on the wind, tide level, and crowding on the day. [Example schedule for the day of the tour] ① 9:00 Uehara Port / Pick up at your accommodation (Uehara area only) ↓ ② 9:20 Arrive at the field! ↓③9:30 First activity starts! ↓④12:00 First activity finished! ↓⑤12:30 Lunch break! We will take you to an area where you can have lunch freely. ↓⑥13:30 Break ends. Head to the next field. ↓⑦13:50 Arrive at the field! ↓⑧14:00 Second activity starts! ↓⑨16:00 Second activity finished! ↓⑩16:30 We will drop you off at Uehara Port/your accommodation. *The schedule will change depending on the weather, tide level, and number of participants on the day.

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 59
• 5～6 hours
• 09:00

★Total number of participants exceeded 300,000! Safe and secure tour! ★Activities recommended for beginners! ★Free photo data, equipment rental, and hot shower♪★You might even see sea turtles! ★Participant benefits (coupons that can be used at restaurants, etc., information on hidden spots) included! [Tropical snorkeling + canyoning] This is a course where you can enjoy canyoning (river rafting) and snorkeling on the Omisha River surrounded by greenery. Enjoy diving into the river during canyoning, and swim with fish while looking at the countless coral reefs while snorkeling! [Example schedule for the day of the tour] ① 9:00 Uehara Port / Pick up at your accommodation (Uehara area only) ↓ ② 9:20 Arrive at the field! ↓③9:30 First activity starts! ↓④11:00 First activity finished! ↓⑤11:30 Lunch break! We will take you to an area where you can have lunch freely. ↓⑥13:00 Break ends. Head to the next field. ↓⑦13:20 Arrived at the field! ↓⑧13:30 Second activity starts! ↓⑨15:00 Second activity finished! ↓⑩15:30 We will drop you off at Uehara Port/your accommodation. *The schedule will change depending on the weather, tide level, and number of participants on the day. [Transfer plan in case of cancellation due to bad weather] If this plan is canceled due to bad weather, we can guide you to transfer to "Adventure the world heritage site with standard activities! (Tropical snorkeling & canyoning)".

• Recommendation for Foreigner
• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 75
• Within 1 hour /1～2 hours

This is a rental sauna made from Shimanto Hinoki cypress. Maximum capacity is 5 people. 4,980 yen per hour, if you want to stay for 2 hours, please purchase 2 slots. We will transport the sauna in a light truck to the site, so you can enjoy the majestic Shimanto River as a cold bath! There will be a loyly with a wood stove! It will be held even in light rain. We will explain how to use it here, so please enjoy the sauna! [Features] By using a wood stove as a heat source and Shimanto Hinoki offcuts as firewood, the sauna room is filled with the scent of Hinoki cypress. In addition, by using offcuts from woodworking, etc., waste is reduced and this is also connected to efforts toward the SDGs. [Latest information] K-truck sauna shimanto https://maps.app.goo.gl/xTDwLd4odRAEyBnN6 *Please note that the business location is basically Sanri Chinkabashi at the address below https://maps.app.goo.gl/28XRSEdyyWQJbVQt5

• For Rainy Days
• For Groups

• Age 3～Age 100
• Within 1 hour /Over 6 hours on the day

「空中ウォーク」は空中の村の代表スポット。 木々の間に網の吊り橋で繋げられている11棟のツリーハウスで空中散歩を体験できます。 5つのエリア、2ヘクタールの面積で、まるで異世界に入り、子どもの頃に戻ります！ アスレチックだと思ったら大間違いです。。。 わくわくしたい方々におすすめ！ オーガニック飲み物が無料で付いています！（飲食物持ち込み可） ※フランス語も対応可

• For Groups

• Age 13～Age 100
• 1～2 hours
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00

●Leisurely barbecue in the semi-open-air seats where Beppu Onsen mist drifts! ●Charcoal-grilled meat is exquisite! Please enjoy your favorite ingredients to your heart's content♪ Experience "BBQ" in the hot spring area of Beppu♪ We will start a fire here according to your arrival time. BBQ ♪ You can take a walk along the river as a reward for yourself or your loved ones, or use the attached footbath cafe.

• With Pets
• For Rainy Days
• In Door Activity
• For Groups

• Age 7～Age 75
• 2～3 hours
• 09:30 / 10:30 / 11:30 / 13:30

Yumitateyama trekking tour with Tamagawa Onsen bathing ticket in Tokigawa Town, Saitama Prefecture. Mt. Yumitate is a low-mountain mountain that is ideal for trekking, taking about an hour to reach the summit at an altitude of 426 meters. The view from the top of the mountain is superb! If the weather is good, you can see the mountains of northern Kanto, Tokyo Skytree, Tokyo Tower, and the city center of Tokyo. Furthermore, after the tour, that! Let's go to Tamagawa Onsen! Tamagawa Onsen is a Showa retro hot spring public bath where you can slip back in time to the Showa era! Eat together in a nostalgic atmosphere, and choose from a wide variety of cider and candy. You can experience the Showa era! The hot spring boasts a pH value of 10, making it one of the most alkaline simple hot springs in Japan. This hot spring has a reputation for making your skin so smooth that you can feel the difference as soon as you enter the bath. After enjoying trekking to the fullest, soak in a hot spring to soothe your fatigue and enjoy a delicious beer! ! If you would like us to pick you up, we will of course pick you up at the nearest station. After the tour, we will pick you up at Tamagawa Onsen. Since transportation from Tamagawa Onsen to the nearest station is scarce, we will pick you up on time and pick you up at the nearest station if you decide on a bathing time! Sherpa has excellent access! ! 1.5 hours from Ikebukuro on the Tobu Tojo Line, about 20 minutes from the Higashimatsuyama IC on the Kanetsu Expressway! About 30 minutes from Nerima IC to Higashimatsuyama IC! You can also observe many plants along the course and enjoy the scenery of the four seasons. It's a great chance to jump into trees, mountains, and forests! ! ! There is no doubt that you will be able to refresh your mind and body by touching mountains and nature up close that you cannot see in the city! ! Let's go on an adventure! !

• Pickup Service
• With Pets
• For Rainy Days
• In Door Activity

• Age 5～Age 99
• 2～3 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 15:30

★This is the only field archery field in the Chugoku-Shikoku region.You can enjoy both the same target archery as the Olympics and the field archery set up in the forest. ★We will go around the course while enjoying forest bathing and trekking. Let's shoot 3 arrows at a time at one target!・There are 9 to 12 levels of targets.・Recommended for relieving stress! There is also a lecture by a veteran instructor, so even beginners can enjoy it with peace of mind ♪ ・ Feel free to join us empty-handed! We have a wide range of rental items for children to the elderly.・The beautiful natural scenery of each season, such as cherry blossoms, hydrangea, and maple leaves, is also a highlight. Flow of the day: 1. Visit and reception 2. Matching rental archery equipment 3. Archery lessons ( Approximately 15 minutes) ④ Practice with target archery (approximately 15 minutes) ⑤ Field archery course (approximately 1 hour 30 minutes) ⑥ In the remaining time, you can continue shooting with target archery! ⑦ Dissolution * The above flow is a guideline. Please note that the flow may change depending on the situation on the day.

• In Door Activity
• For Groups

• Age 5～Age 99
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

★This is the only field archery field in the Chugoku-Shikoku region.You can enjoy both the same target archery as the Olympics and the field archery set up in the forest. *The 1-hour experience course is for target archery only.・Since it is a lifelong sport, anyone can enjoy it. No problem for inexperienced people or beginners. ・We will set the shooting distance for each level. There is also a lecture by a veteran instructor, so even beginners can enjoy it with peace of mind ♪ ・ Feel free to join us empty-handed! We have a wide range of rental items for children to the elderly.・The beautiful natural scenery of each season, such as cherry blossoms, hydrangea, and maple leaves, is also a highlight. Flow of the day: 1. Visit and reception 2. Matching rental archery equipment 3. Archery lessons ( Approximately 15 minutes) ④ Unlimited shooting at the target archery field (approximately 45 minutes) ⑦ Dissolution * The above flow is a guideline. Please note that the flow may change depending on the situation on the day.

• In Door Activity
• For Groups

• Age 7～Age 75
• 2～3 hours
• 09:30 / 10:30 / 11:30 / 13:30

It is a walking tour around power spots in Tokigawa Town, Saitama Prefecture. Those who like walking, those who like nature, and those who want to be healed by nature. One person is also very welcome! ! About 30 minutes from Kanetsu Expressway Higashimatsuyama IC! Satoyama is the closest to Tokyo! Tokigawa town. There are many beautiful mountains and nature in Tokigawa! While enjoying the scenery, the guide guides you along a course with little difference in elevation. It is a tour around Hagi Hiyoshi Shrine with cedars! (You can get a red stamp at Jikoji Temple.) You can also observe many plants along the course and enjoy the scenery of the four seasons. Refresh your mind and body by touching mountains and nature up close that you can't see in the city!

• Pickup Service
• With Pets
• For Groups

• Age 7～Age 75
• 2～3 hours /3～4 hours
• 09:30 / 10:30 / 11:30 / 13:30

It is a walking tour in Tokigawa Town, Saitama Prefecture. Those who like walking, those who like nature, and those who want to be healed by nature. Individuals are also very welcome. We will guide you while walking on a sidewalk with little height difference while looking at the scenery such as the mountains and streams of Tokigawa Town. For lunch, you can eat udon and soba noodles made with local ingredients. ~ Flow of the day ~ 10:00 Meet at the meeting time base, reception 11:30 lunch Arrive at the udon restaurant and have lunch. 14:00 Arrive at Goal Goal Point

• Pickup Service
• With Pets
• For Groups

• Age 11～Age 60
• 2～3 hours
• 10:00 / 13:30

One of Nagano Prefecture's top 100 natural landscapes. "Heart-shaped lake" surrounded by mountains on three sides ♪ Yoga with SUP "Forest Therapy Guide" & "National Yoga Alliance E-RYT500 instructor" will guide you ♪ ~ Flow of the day ~ ① Long to SUP SUP training and practice from a male instructor (about 40 minutes) Let's ride SUP safely and learn how to balance and how to row! You can get advice on how to get on SUP in a short time ② Observe the natural environment from the surface of the water with a forest therapy guide (about 20 minutes). Let's try ♪ ③ SUPYOGA by E-RYT500 yoga instructor (about 45 minutes) Let's sharpen the sense of the soles that are usually on the ground and balance them.

• Pickup Service

• Age 6～Age 80
• 2～3 hours
• 09:00 / 12:00

The beautiful scenery such as fresh green and autumn leaves and the action of the trees soften the heat of the summer and give pleasure to life through the five senses. You can enter the forest for your health and enjoy the forest in a new way! Let's walk in the forest and feel the energy of the forest! If the rain is light, wear rain gear and boots and walk through the forest purified by the rain.

• For Groups

• Age 0～Age 100
• Within 1 hour
• 10:00 / 14:30 / 15:30 / 16:30

●Complex facility in nature "Morihan Bettei" operated by SARABiO Onsen Microbiology Laboratory ●Original lotion handmade with patented Beppu Onsen algae extract and medicinal herb aroma! ●Why don't you make your own cosmetics according to your skin concerns? ●Let's aim to improve immunity while doing skin care♪

• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 0～Age 100
• Within 1 hour
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

●Tea time while taking a footbath in a hot spring, which is a hot topic for "coronavirus prevention"★●Includes ¥500 drinks (coffee or green tea)♪●¥1,500 worth of souvenirs! Beppu Onsen has long been known as a “beauty hot spring”. Please enjoy the special things that can only be tasted here while taking a footbath in the hot springs, which are said to be "corona prevention".

• For Rainy Days
• In Door Activity
• For Family