【Review ranks】 Sports/Fitness in Japan Page 4

• Age 10～
• 1～2 hours /2～3 hours
• 09:00 / 15:00

Through the subtropical climate plants, the murmuring of the river area To the mountains area Enjoy nature on the way Eat snacks, drink drinks, encourage breathing, and use your five senses. Yoga mindfulness meditation sinrinyoku

• Pickup Service
• For Rainy Days

• Age 6～Age 65
• Within 1 hour
• 09:00 / 12:30 / 15:30 / 16:00 / 17:00

Beach yoga in an open environment is popular with experienced studio yoga practitioners and yoga instructors. Surrounded by the sound of the waves and the wind, you can refresh your mind and body while feeling nature, and you will be able to spend your daily life more comfortably. Held 3 times a day - Morning yoga 9:00, Afternoon yoga 12:30, Sunset yoga (times vary depending on the season) - 10 seconds to the beach - JR "Zushi Station" or Keikyu "Zushi Hayama Station" 15 minutes walk from the venue / Welcome to one person / Free yoga mat rental / Free photo data / If the weather is nice, you can see Enoshima and Mt. Fuji / After the lesson, you will receive a free drink / Private lessons are also held / Great value yoga tickets available (cafe) (On sale at the lounge)

• For Rainy Days
• For Groups

• Age 10～Age 100
• Within 1 hour

Why do not you experience sunset yoga at popular beaches and hidden beaches on the main island of Okinawa! ?? Those who have no experience in yoga and those who are physically stiff are also welcome! The natural power of Okinawa will refresh your mind and body ✨ Let's have the best healing experience ♪ You can be healed just by sitting and looking at the sea and sky. I am always impressed by the power of nature in Okinawa. Let's enjoy yoga in the best space just by vacant. You will surely feel the energy different from yoga in the indoor studio. We will provide a program tailored to the physical condition and needs of the participants. For those who are new to yoga, we will start with the basics of yoga. Yoga debut in Okinawa ♪ It's okay if your body is stiff. Please join us without worrying about anything (^ ^) Please let us know your requests such as relaxing yoga, energetic yoga, etc. ♪ * Optional meditation experience and Yuntaku (meaning chatting in island language) time Is provided. There are also yoga philosophy stories and coaching sessions based on yoga philosophy. Even if you talk about Okinawa's recommendations, what about moving to Okinawa? It doesn't matter what the theme is. I will talk based on learning in Rishikesh, India, which is said to be the birthplace of yoga, and learning in Okinawa life. You will surely find hints for work and private life ✨ * Depending on the weather, we may consult with you about changing the location or time in a hurry. note that. ～ Flow of the day ～ ① Local meeting ② Preliminary explanation ③ Beach yoga about 45 minutes ④ Group photo ⑤ (Optional) Meditation experience ・ Yuntaku time about 30 minutes ～ Estimated time required ～ Beach yoga about 1 hour (option) Yuntaku time about 30 minutes ～ About the area-It can be held in the entire area of the main island of Okinawa. The following areas will be charged a separate transportation fee of 1,000 yen. Kunigami-gun (excluding Onna-mura), Nago-shi, Itoman-shi, Nanjo-shi, Shimajiri-gun.

• For Groups

• Age 10～Age 100
• Over 6 hours on the day

Ordinary "trekking" 's not enough people absolutely recommended! Ridge of rock (Iwaryo) aims to top while being secured with a rope! Activity that MIX "rock climbing" and "trekking", "Rock Trek"! If you want to also bite a little "rock climbing", it recommended a thrilling "trekking" for those of you wish! ★ is a grade-up course of VER-1 ※ 8 May, snow season is excluded

• Pickup Service
• For Groups
• Spring Sale 2024 Discount Products

• Age 4～Age 80
• 1～2 hours
• 09:30 / 11:00 / 13:00 / 14:30 / 16:00

Ride a water tuber and enjoy water attractions! Run around and relieve stress! ◎There are clean shower rooms and shower rooms◎◎You can enjoy the outdoor pool in the facility at any time before or after the experience (summer only)♪◎The experience fee includes facility usage fees, parking fees, etc., so no additional fees are required. !

• For Rainy Days
• Nationwide travel support "regional coupon" available

• Age 5～Age 80
• Within 1 hour
• 10:00 / 11:15 / 13:30 / 14:45 / 16:15 / 17:30

You can experience a simulated archery at a mini archery range where the distance to the target is shorter than the usual 28m. Children aged 5 and older to adults, even those with no experience can experience the fun, excitement, exhilaration, and difficulty of Kyudo, a traditional Japanese martial art. There are no places nationwide where you can easily experience archery, so it is a rare experience content. You can shoot about 60 arrows. The bodice and shooting arrows will look great on social media and will be a good memory of your trip. A 3-minute walk from the Atomic Bomb Dome, with good access. ~ Flow of the day ~ ① Program explanation and wearing Kyudo uniform / hakama ② Kyudo, explanation of tools and wearing tools / demonstration ③ Lecture, shooting experience ④ Commemorative photo and bodice, putting on and taking off tools, original sticker presentation

• For Rainy Days
• In Door Activity

• Age 10～Age 65
• 1～2 hours
• 17:00 / 18:15

Safely at dusk, you can do SUP Yoga while enjoying the sunset without being cool and sunburned! Let's take this opportunity to enjoy the best refreshment of the "unusual" wonderful experience of the midsummer sunset, which is realized because it is an open-air bath! Please enjoy the natural and attractive navigation that each teacher touches on the charm of Lake Biwa and harmonizes with nature! Anyway, Sunshine Beach, which is convenient to access, can have a BBQ empty-handed this year! Let's enjoy SUP every weekend with a really "easy" and "empty-handed" style!

• For Groups

• Age 10～Age 100
• Over 6 hours on the day

I wanted to try the rock climbing is the perfect tour for those opportunity did not until now. Equipment, we have prepared "hot heart" sense of accomplishment not taste in coming please indoor one and exhilaration! ★ "I'm a beginner want to climb the outside rock! It is a recommended activity for those who say "★ outside rock debut! Ideal for those who aim to "de-mountain Girl," "Climbing women"! From the top, waiting is Lake Biwa of superb view to under eyes ※ 8 May, snow season is excluded

• Pickup Service
• For Groups
• Spring Sale 2024 Discount Products

• Age 12～Age 100
• Within 1 hour

Painless! Easy! fast! High precision! It is a blood test. In blood tests up to now, blood sampling of more than 5 ml (one pet bottle cap) was required from the arm vein via a syringe, but in this examination accuracy of the medical examination level was achieved with blood of 0.06 ml (eye droplet 1 drop) Did. With "just 1 drop" blood, it is possible to examine each cancer for males and females, hepatitis B and C, and lifestyle-related diseases. Bleeding is performed using a special device, so even if you are not good at injections you can inspect with less burden. There are individual differences ※.

• For Rainy Days
• For Groups

• Age 4～Age 80
• 1～2 hours /2～3 hours

climbing , bouldering "for those who are new to climbing is the experience course". " climbing Experience Course" includes climbing shoes, choke bags and other rental equipment necessary for climbing so do not worry.

• For Rainy Days
• For Groups

• Age 13～Age 100
• Over 6 hours on the day

A white cloud floating in the big sky. This is the scenic Naganuma hill named Hokkaido with a single ride in the countryside and rural areas. You can enjoy cycling in peace with confidence in the farm road-centered course setting with few car traffic!

• Pickup Service
• For Groups

• Age 16～Age 100
• Within 1 hour
• 17:30

Kanagawa It is a pool facility near Oiso Port in Oiso-machi, Gunma-gun. Swimming and Sap yoga classes, various Events And so on. In summer Fireworks festival There are also events such as.

• For Groups

• Age 0～Age 90
• 4～5 hours
• 09:00

We will guide you by boat to Kotori Beach, the only unexplored beach in the northern part of Amami Oshima that cannot be reached by land. As it comes with a lunch box, you can spend all day slowly or actively with beach snorkeling and optional towing tube and SUP.

• For Groups
• For Family

• Age 10～Age 80
• 2～3 hours
• 09:20 / 09:30 / 12:20 / 12:50 / 14:50 / 15:50

Sandboard is a sport that slides down a sand slope with a board, created in desert-rich Western Australia. We will slide down from the top of the dunes to the Sea of Japan at a stretch! The thrill and exhilaration that go on the slope of 30 degrees slope is unbearable! ! There is no doubt that I am addicted to a unique sense! !

• For Rainy Days
• For Groups

• Age 10～Age 90
• 3～4 hours /Over 6 hours on the day

Koyasan is a sacred place of Shingon Esoteric Buddhism founded by Kobo Daishi Kukai 1200 years ago. The entire area of Mt. Koya is called ``Kongobu-ji, the head temple.'' In particular, ``Okunoin'' and ``Danjo Garan'' are two of the most sacred places of worship. We will guide you through spots such as Danjo Garan, Okunoin, Koyasan Shichibenten, etc. in the style of a trainee monk. It is also recommended that you experience training in the same way as the former Shugenja, and visit the legends related to Kukai. This experience work is recommended for those who want to learn more about Koyasan. Half day and full day courses are available.

• For Rainy Days
• For Groups

• Age 8～Age 70
• 1～2 hours
• 19:30

A super luxurious and healing yoga experience where you can enjoy yoga slowly in a completely reserved style only for the experiencer during the cool and quiet time of the night when the water surface is sparkling and beautiful. Savasana, which you can enjoy in a time with as few things as possible to block or get in your way, is sure to be an experience you've never experienced before! Anyway, Sunshine Beach, which is convenient to access, can have a BBQ empty-handed this year! Let's enjoy SUP every weekend with a really "easy" and "empty-handed" style!

• For Groups

• Age 12～Age 65
• 3～4 hours
• 09:00 / 13:00

※このツアーは【11月9日～12日】開催のモニターツアーです。 　特別価格でご参加いただき、ツアー終了後にはアンケートにご協力をお願い致します。 （※このツアーへのご参加は、自転車に乗れる方のみとなります。予めご了承ください。） 世界遺産白川郷の”とっておきの場所”をeバイクで巡るツアーです♪ 深い山間にある白川郷は自然豊かで起伏にとんだ魅力的な場所。 高低差200mを走ります。 そんな場所も”eバイク”という電動アシストのある自転車でならばスイスイ巡ることが出来ますよ。 通常の観光では巡ることの出来ないルートをガイドが案内いたします。 白川郷の集落内ではカフェタイムも楽しめます。 気になるeバイクの使い方は、ツアーのはじめにレクチャーがありますので初めてeバイクに乗る方も安心です。 （※このツアーへのご参加は、自転車に乗れる方のみとなります。予めご了承ください。） 白川郷を巡る3時間。 是非この機会に、通常では味わえない白川郷の自然とその地形を、ご自身の足で巡りましょう♪ ■開催日時；2023年11月9日～12日 （午前の部）9:00-12:00/（午後の部）13:00-16:00 　（※自転車を漕げる服装でご集合ください） ■集合場所；道の駅”白川郷”裏 第２駐車場 ■対象年齢；中学1年生以上（65歳まで） 　※eバイク（自転車）のサイズが大人用であるため小学生以下はご参加できません。 ■最少催行；2名（定員；5名） ■持ち物；荷物を入れるリュックサック、保険証のコピー ※無断キャンセルや遅刻は、他のお客様にご迷惑をお掛けする可能性がございます。 予めのご連絡とお早目のご到着をお願い致します。 ※15分以上の遅刻はキャンセル扱いとなる場合がございます。 （当日キャンセルは代金を100％頂戴いたしますので、予めご了承くださいませ。） 【料金に含まれるもの】 ・eバイク（ヘルメット、通信用無線機 含む） ・ガイド料 ・傷害保険料 ・集落内でのカフェ代

• Age 12～Age 70
• 4～5 hours
• 09:30 / 10:30

Eバイクを使ったセルフガイドツアーです。 日光自然博物館を出発し、中禅寺湖畔のカフェや文化施設・景勝地を巡る、最もライトで気軽に参加しやすい コースとなります。 まずは英国大使館別荘＆イタリア大使館別荘を見学し、中禅寺湖畔をサイクリング して、中禅寺金谷ホテルのカフェ「コーヒーハウスユーコン」や向かいの中禅寺湖 畔ボートハウスで一服。 さらに進んで竜頭ノ滝の迫力ある流れと、茶屋での抹茶や 団子・食事等を楽しんだら、折り返して再び中禅寺湖畔を走り、日光自然博物館へ戻ります。 もちろん、途中で他の飲食店や施設に立ち寄りもOKです。 ★セルフガイドＥバイクツアーとは レンタルする自転車（Ｅバイク）と専用ナビゲーション機器を使って、ツアーごとに決められたルートを、お客様ご自身（ガイドなし）でサイクリングしていただく「セルフガイド形式」のサイクリングツアーです。 ★セルフガイドEバイクツアーを楽しむ ご家族やお仲間と、プライベートで自由なサイクリングに出かけましょう！ 専用ナビゲーションが案内してくれるから、道に迷う心配はありません。 国立公園内の観光スポットへの立よりや、休憩、お食事、お買い物なども、自由に気兼ねなくお楽しみください。 ★ツアーご参加の流れ ①ご予約 ・事前に必ずご希望のツアーをご予約ください。 　　↓ ②当　日 ・当日はツアーの発着地に開始時間までにお越しください。 ・参加受付完了後、ルート説明、Eバイクの使い方、ナビゲーション機器の使い方を説明します。 　　↓ ③サイクリング中 ・ルート選択は、専用ナビゲーション機器による案内に従ってください。 ・絶景やサイクリング、グルメ、ハイキング等を楽しんでいただき、終了時刻までに発着地にお戻りください。 ・ツアーごとにおすすめルートが設定されていますが、制限時間までに発着地に戻れれば大丈夫です。 　立ち寄り先や休憩も自由に決められるので、お客様のペースでサイクリングできます。 ・ツアー中のトラブルやお困りごとは、遠慮なくスタッフにご連絡ください。 　　↓ ④帰着・終了 ・発着地に戻ったら、レンタル品ご返却いただきツアー終了です。　

• For Groups

• Age 13～Age 60
• 1～2 hours

Sun or a greeting in this language, Sun you will learn the propriety of this type. Through type practice, you will acquire batting / throwing techniques and sleeping. We will practice self-defense with assumption of stuttering. In some cases, we also practice weapons techniques.

• For Rainy Days
• Recommendation for Foreigner
• In Door Activity
• For Groups

• Age 3～Age 100
• Within 1 hour

Climbing gym along the Itsukaichi-kaido in Kichijoji. Please refer to the following for business hours. Monday-Thursday 14: 00-23: 00 Friday 10: 00-23: 00 Saturday 13: 00-22: 00 Sundays and holidays 11: 00-21: 00

• For Rainy Days
• For Groups

• Age 0～Age 70
• 1～2 hours
• 09:00 / 11:00 / 13:30 / 15:30

Take a walk on the ground footpaths of Lake Two and Lake One of Shiretoko Five Lakes, and return via elevated bridge. While walking along the promenade, observe the nature that changes with the season. We can mainly observe sika deer and wild birds.

• For Groups
• For Family

• Age 6～Age 100
• 1～2 hours
• 10:00 / 14:00 / 16:00 / 18:00 / 20:00

Anyone is your participation able trial experience course. From children, to adults, large welcome of the first challenge! For the first time of the bouldering experience, staff will support from 1 ♪

• For Rainy Days
• For Groups

• Age 4～Age 99
• Over 6 hours on the day

An adventure pass one-day pass that allows you to play all-you-can-eat activities. If you get lost, the adventure pass is definitely recommended! * Zip tour is not included. * Usage restrictions * ・ Children over 4 years old / height 100 cm or more / weight 100 kg or less ・ Children under elementary school age must be accompanied by a parent or guardian's signature.・ When using this service for junior and senior high school students, the signature of a guardian is required.・ For elderly customers, the guide will be judged after taking into consideration the health condition.・ The above usage restrictions are standard values. If equipment such as harnesses and helmets cannot be worn in a safe condition, they may not be available even if they meet the above criteria.

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 100
• 2～3 hours

Local guide realizes selfish cycling according to your wishes and physical strength! Go cycling with a cool bicycle. Recommended for those who are new to cycling. No need to worry about getting lost, no need to look at the map. No trouble worries. All are private tours.

• Pickup Service
• For Rainy Days
• For Groups

• Age 8～Age 100
• Within 1 hour /1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours /Over 6 hours on the day

Northern Alps International Art Festival 2024 will be held from Friday, September 13th, 2024 to Monday, November 4th, 2024. View art on SUP upon request. If you wish to view it, you will need to purchase a viewing passport or individual viewing ticket. Rent a bicycle and enjoy a leisurely cycle around Shinano Omachi at the foot of the Northern Alps, which is rich in nature and feel the changing seasons. Lake Aoki is the largest and quietest of the three Nishina lakes. The water is mysteriously blue and clear, and Hakuba Sanzan and Mt. Jigatake are projected onto the deep blue surface of the lake, creating a wonderful scenery. Total length: Approximately 7km, time required: 1 hour Lake Aoki/Lake Nakatsuna Round Course This is the course for the 2005 Economy, Trade and Industry Minister's Flag Competition and All Japan Business Group Cycle Road Race. While looking at the Hakuba Sanzan and Mt. Jigatake, in the spring you can walk among the giant cherry trees on the west bank of Lake Nakatsuna, in the summer you can take a forest bath through the tunnel created by broad-leaved trees and conifers on the north shore of Lake Aoki, and in the autumn you can enjoy the changing colors of the autumn leaves. Cycling while feeling the changing seasons. Total length: Approximately 9 km. Time required: 2 hours. Lake Aoki, Lake Nakatsuna, and Lake Kizaki. Lake Aoki for contemplation, Lake Nakatsuna for fishing, and Lake Kizaki for excursions are collectively called the ``Three Nishina Lakes.'' The mountains of are projected onto the surface of the lake.In late May, rape blossoms are in full bloom between Lake Nakatsuna and Lake Kizaki.Lake Kizaki is the lake that was the setting for the anime ``Onegai☆Teacher'' and ``Onegai☆Twins.'' Total length approximately 23.5km Required time 2 hours 30 minutes to 3 hours

• For Groups
• Nationwide travel support "regional coupon" available

• Age 4～Age 100
• Over 6 hours on the day
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00 / 21:00 / 22:00

Any things, is what is the first step confused. However, bouldering is the most people with no experience in sports, of the person who is using this gym for the first time, do not worry, a whopping 90% or more is the absolute beginner. Mutually support customers helping each other, and Yuzuria', you've enjoyed a harmonious.

• For Groups

• Age 15～Age 80
• 3～4 hours

[Kyoto] Human stem cell facial beauty treatment + Indian Ayurvedic Abhyanga 180 minutes Healingheartgrace Limited time private salon ✩.*˚ 5/1~8/31 ✩.*˚ A luxurious healing treatment in Kyoto's World Heritage Site ✩.*˚ Adjust, release, and lighten your body with the perfect flow of energy! A variety of pressure and techniques! Promotes blood circulation, improves fatigue, relieves stiffness, improves skin, moisturizes, activates organs, stabilizes the mind, and calms the mind ✩.*˚ Contents Counseling Tea Change of clothes ↓ Human stem cell facial beauty treatment mask Facial massage Small face correction ↓ Indian Ayurvedic Abhyanga ↓ After counseling Tea Change of clothes Required time 180 minutes

• For Rainy Days
• For Groups

• Age 15～Age 80
• 3～4 hours

[Kyoto] Healing aroma oil treatment + dry head spa + facial massage 180 minutes Healingheartgrace Limited time only Private salon ✩.*˚ 5/1~8/31 ✩.*˚ A luxurious healing treatment in Kyoto's World Heritage Site ✩.*˚ Adjust, release, and lighten your body with the perfect flow of energy! A variety of pressures and techniques! Promotes blood circulation, improves fatigue, relieves stiffness, improves skin, moisturizes, activates organs, stabilizes the mind, and calms the mind ✩.*˚ Contents Counseling Tea Change of clothes ↓ Healing aroma oil treatment ↓ Dry head spa ↓ Facial massage ↓ After counseling Tea Change of clothes Required time 180 minutes

• For Rainy Days
• For Groups

• Age 15～Age 80
• 3～4 hours

[World Heritage Site Kyoto] Full body stretching + massage body care + skull and small face adjustment 180 minutes Healingheartgrace Limited time private salon ✩.*˚ 5/1~8/31 ✩.*˚ Luxurious healing treatment at Kyoto World Heritage Site ✩.*˚ Adjust, release, and lighten your body with the perfect flow of energy! Various pressures and techniques are also available! It has various effects such as promoting blood circulation, improving fatigue, relieving stiffness, beautiful skin, moisturizing, activating organs, mental stability, and calmness ✩.*˚ Contents Counseling, tea, change of clothes ↓ Full body stretching ↓ Massage body care ↓ Skull and small face adjustment ↓ After counseling, tea, change of clothes Required time 180 minutes

• For Rainy Days
• For Groups

• Age 12～Age 80
• 2～3 hours
• 09:00 / 13:00

・The only tent sauna experience in the Hidaka area♪・After the sauna, dive into the cold river! ~Basic information~Capacity: 1-5 peopleCold bath: No (there is a river in summer)Open-air bath: YesLoyly: Yes (self-loyly)Water clothing: Must be wornHeat source: Wood stoveTemperature inside tent: 60-90 degrees＼Dive into the crystal clear Chiroro River! /Tent sauna experience (limited to one group per session)After the sauna, dive into the cold river♪In a space surrounded by nature with nothing around, you will feel a sense of freedom you have never experienced before while listening to the sound of the flowing river and the chirping of birds.Why not forget about your daily life and spend some luxurious time?