Sports/Fitness in Japan Page 6

• Age 18～Age 99
• 1～2 hours
• 10:30 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

A small face salon located 6 minutes on foot from Nagoya Station and 2 minutes on foot from Kokusai Center Station. This plan is a "hedgehog beauty acupuncture" plan that can only be received in Japan. It consists of "hedgehog cosmetic acupuncture" and "growth factor therapy". In addition, it is a very popular menu for overseas customers because it makes your face look smaller immediately without downtime. Ideal for those who are concerned about gills, those who are concerned about swelling, those who are concerned about sagging, and those who are concerned about rough skin and acne. Please rest assured that the needles are disposable needles made in Japan.

• For Rainy Days

• Age 18～Age 99
• 1～2 hours
• 10:30 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

A small face salon located 6 minutes on foot from Nagoya Station and 2 minutes on foot from Kokusai Center Station. With this plan, you can experience Japan's latest cosmetic small face treatment. It consists of "small face correction" and "hedgehog cosmetic acupuncture", which are the most popular in Japan. In addition, it is a very popular menu for overseas customers because it makes your face look smaller immediately without downtime.

• For Rainy Days

• Age 8～Age 100
• 2～3 hours

In the store, people who meet here are having fun practicing. There is an atmosphere like a circle and club activities and it is interesting!

• For Rainy Days
• For Groups

• Age 10～Age 80
• 2～3 hours
• 09:20 / 09:30 / 12:20 / 12:50 / 14:50 / 15:50

Sandboard is a sport that slides down a sand slope with a board, created in desert-rich Western Australia. We will slide down from the top of the dunes to the Sea of Japan at a stretch! The thrill and exhilaration that go on the slope of 30 degrees slope is unbearable! ! There is no doubt that I am addicted to a unique sense! !

• For Rainy Days
• For Groups

• Age 7～Age 70
• 2～3 hours
• 13:20 / 14:30 / 15:10

This trekking tour covers all of the Shiretoko Five Lakes, a UNESCO World Heritage Site and a special protected area of Shiretoko National Park, including the elevated boardwalk. This is the first groundbreaking forest adventure experience in Japan, where licensed guides guide you through areas where brown bears live. You can observe not only the lakes, but also the seasonal changes in nature, such as Ezo deer, Ezo red foxes, wild birds, alpine plants, and autumn leaves. Since the animals are not fed, all the creatures you encounter are real wild animals. Roads and trails may be closed due to brown bears, snowfall, storms, etc. If we know of a closure in advance, we will contact you by mobile device and offer you cancellation (free of charge) or alternative courses (same price), or alternative dates and times, if you wish. If the course is closed after meeting at the site, we will offer you alternative courses (same price) that are available for the remaining time. We may be able to accommodate times that are not listed in the selection column, so please contact us.

• World Heritage
• For Rainy Days
• For Groups

• Age 12～Age 90
• 1～2 hours
• 08:30 / 17:30

Time to spread a yoga mat on the beach and feel the sea breeze. Time to listen to the sound of waves and bathe in the sun. Time to feel the breath deeply and calm the mind. Such time is waiting for you. Those with stiff bodies, first-timers, and men are all welcome! Even if you are usually very busy or have lost your mind, you will surely feel more relaxed after doing yoga on the beach. Free yoga mat rental! 3,300yen for 60 minutes per session

• For Rainy Days
• For Groups

• Age 15～Age 100
• Within 1 hour

℃RYO TOKYO® NEO is the world's latest beauty salon located in Azabu-Juban, Minato-ku, Tokyo, where you can experience cell-level anti-aging care in a short time. We will propose the best plan according to your physical and mental condition and your concerns.♪ Heal and recover your body after sightseeing, and instantly relieve jet lag, which is great for overseas tours! Fatigue recovery/reduce swelling/improve blood flow/detox/lymphatic drainage/slimming/diet/anti-aging/endorphin secretion/improve sleep quality/improve metabolism/whitening skin/mitochondrial generation ↑If you are interested in any of these! Please feel free to visit us.

• For Rainy Days
• For Groups

• Age 10～Age 100
• Within 1 hour
• 10:00 / 11:30 / 13:30 / 15:00

For international customers, why not express your soul through calligraphy? You will be able to write your name, motto, favorite words, and anime characters in kanji. Immerse yourself in the rich tradition of Japanese calligraphy right next to the iconic Himeji Castle. Feel the real brush strokes as you embark on a journey through centuries of cultural heritage. Join us for an unforgettable experience that will inspire your creativity and deepen your understanding of the art of calligraphy. Don't worry if you are a first-timer, any skill level is welcome. Awaken your senses to the beauty of calligraphy. Our instructors will help you. For domestic customers, this is a calligraphy experience centered on kanji. Why not express your heart through calligraphy? Write your favorite characters, mottos, and words for loved ones in kanji. Why not spend a rich, brief moment, slowly settling your mind and feeling the aroma of ink? For first-timers and experienced people alike. Awaken your senses to the beauty of calligraphy. Our instructors will support you carefully. Whether you are a first-timer or an experienced person, you can relax and enjoy making memories of your trip! The room is a Japanese-style room with tatami mats, but you can choose to practice calligraphy at a table with a Terakoya desk and chair in seiza. Let's enjoy experiences that you can't usually have, from practicing on Hanshi paper to creating works on colored paper and postcards! ~Experience flow~ ①Explanation of the experience plan and hearing. (5 minutes) While drinking tea, we will ask you about today's plan. ②The teacher will create a sample. (5 minutes) The teacher will write a sample of the desired calligraphy style and decide the activity content. ③Start practicing on Hannsi (Japanese calligraphy paper) (20 minutes) You will practice freely while adding explanations of brushes and kanji. Even if it's your first time, you can practice as many sheets as you like with free expression. ④A lecture before finishing the final work and an explanation of the points to finish the work. (10 minutes) If you would like to do a large-scale wall calligraphy performance, we will hold a first trial performance. If you wish, we will hold a lecture before finishing your work, such as making Shikishi (traditional Japanese square paper), postcards, or Sensu (traditional Japanese holding fan). After that, you can practice on special paper. Enjoy free expression. ⑤ Completion of the work and a commemorative photo. The finished work will be stamped with a finishing seal, and you will be given a commemorative photo and a digital video upon request. *We can also set a "time extension" for the leisurely time upon request. Up to 1 hour and 30 minutes.

• Pickup Service
• For Rainy Days
• In Door Activity

• Age 3～Age 100
• Within 1 hour /Over 6 hours on the day

「空中ウォーク」は空中の村の代表スポット。 木々の間に網の吊り橋で繋げられている11棟のツリーハウスで空中散歩を体験できます。 5つのエリア、2ヘクタールの面積で、まるで異世界に入り、子どもの頃に戻ります！ アスレチックだと思ったら大間違いです。。。 わくわくしたい方々におすすめ！ オーガニック飲み物が無料で付いています！（飲食物持ち込み可） ※フランス語も対応可

• For Groups

• Age 7～Age 70
• Within 1 hour
• 15:00 / 15:30 / 16:00 / 16:30 / 17:00 / 17:30 / 18:00 / 18:30 / 19:00 / 19:30 / 20:00 / 20:30

★Experience a warming detox on Totonoi Island in Izu Oshima Just 1 hour and 45 minutes from Tokyo. Experience deep healing that you can't experience in your daily life at the retreat facility "SANDBOX" wrapped in quiet island time. It's not a sauna or a bedrock bath. We offer a "latest sand bath" where you bury your whole body in warm ceramic beads. You will be wrapped in warmth that resembles the geothermal heat of a volcanic island, and your fatigue, coldness, and stress will be gradually washed away. ◎What is a sand bath? A hot bath method in which you bury your body in heated ceramic beads, and the weight and power of far infrared rays promote sweating and blood circulation. Unlike traditional sand baths, it is clean and gentle on the skin, and easy to breathe, so it is very popular even with people who don't like saunas. ☑ You will sweat a lot in about 20 minutes of bathing, and you will feel a great detox ☑ The beads gently wrap your body, and the healing feeling is like a futon ☑ Your skin will be smooth after bathing. Also good for stiff shoulders, swelling, and chills◎◆Time required: Approximately 40 minutes (15 minutes for bathing + changing clothes, preparation, explanation)★ Optional menu (can be added on the day)Ganbanyoku 1500 yenMist sauna 800 yenGanban + mist sauna set 2000 yenFace & eye mask 500 yenWarming drink 200 yenRental clothing & towel 550 yen◼️Access•Tokyo Takeshiba → Approximately 1 hour 45 minutes by jet boat•Approximately 5 minutes by car from Okada Port, Izu Oshima (parking available)•Facility name: SANDBOX (sand bath, ganbanyoku, mist sauna)◎What to bring•Basically empty-handed (clothing and towel provided)•Optionally bring spare underwear▶︎Recommended age: 6 years and over※Pregnant women and those who are not feeling well are not allowed to participate

• For Rainy Days

• Age 3～Age 65
• 1～2 hours
• 18:00

★Total number of participants exceeded 300,000! Safe and secure tour! ★Activities recommended for beginners! ★Participant benefits (coupons that can be used at restaurants, etc., information on hidden spots) included! [Limited Time Firefly Tour] There are many rare animals in the Yaeyama Islands, and this "Yaeyama Hime Firefly" is one of them. They begin to become active from dusk, and by the time it gets dark, countless Yaeyamahime fireflies dance wildly through the forest, emitting light. The sight is like natural illumination. [Example schedule for the day of the tour] ① 18:00 Pick up at Uehara Port/accommodation (Uehara area only) ↓② 18:30 Arrive at firefly spot. Light is strictly prohibited for fireflies. Let's also turn off our smartphones. ↓③18:45 Wait for the fireflies to start glowing. ↓④19:00 Yaeyamahime fireflies start their light-emitting time all at once. ↓⑤19:30 Viewing ends. ↓⑥20:00 We will drop you off at your accommodation. *The schedule may change depending on the weather on the day. [Transfer plan in case of cancellation due to bad weather] If this plan is canceled due to bad weather, we can guide you to transfer to the "Starry Sky & Jungle Night Tour".

• Pickup Service
• For Rainy Days
• For Groups

• Age 10～Age 100
• 1～2 hours /2～3 hours /3～4 hours /Over 6 hours on the day

This is Outdoor Station Yatsushiro! Enjoy nature, gourmet food, history, and more in Yatsushiro City on an electric-assisted bicycle. Our staff will introduce you to famous spots and recommended cycling courses! Because it is an electric-assisted bicycle, it is easy to go around a lot. We have two types of bicycles: mountain bike type and maneuverable city cycle type. You can choose the one you like. Friends, family, couples, and of course single people are all welcome! Move your body and work up a good sweat~♪●Cycling course around the history of Yatsushiro City (about 2 hours) In the center of Yatsushiro City, there are many spots where you can feel the history of Yatsushiro City, such as the "Yatsushiro Castle Ruins", which was selected as one of the 100 most famous castles in Japan, and the "Former Kumamoto Domain Yatsushiro Castle Lord Hamaochaya (Matsuhamaken) Garden", which has been designated as a national scenic spot. There are other recommended courses, so please consult us when renting. We also have a cycling map available in the store. ●Enjoy delicious gourmet food! Yatsushiro City is full of delicious gourmet food. It is also recommended to go around cafes together while cycling. ●Convenient for everyday shopping and transportation around town! Of course, it can also be used for everyday use. It can be rented by the hour, so it is recommended for shopping and short trips.

• Age 0～Age 100
• 1～2 hours
• 06:30

\Sunrise yoga at Uni Beach, surrounded by the sea on 360 degrees/・Yoga to harmonize your mind and body while bathing in the morning sun of Miyakojima! ・Beginners are also welcome ☆ A skilled yoga instructor will gently teach you! ★This plan includes boat transfer to Uni Beach and yoga mat rental ★Recommended for the following people! ! ⭐︎Stiff body ⭐︎Stiff shoulders and back ⭐︎Difficult to fall asleep at night ⭐︎Unknowingly, your breathing has become shallow ⭐︎Want to regain composure of your mind ⭐︎Want to see the sunrise ⭐︎Want to spend some time for yourself \A word from instructor ally/Let's spend a wonderful time together, smiling and healing your mind and body! I'm really looking forward to meeting you?

• For Groups
• For Family

• Age 13～Age 80
• Over 6 hours on the day

Electric cross bike rentals. Enjoy cycling around Lake Biwa, where you can feel nature, or in Otsu city, which is full of historical sites, according to your preferences. We rent authentic cross bikes that can be used for long-distance cycling, and are well-maintained by professional mechanics so you can ride with confidence. 1. Rental (from 9:00): After check-in, we will explain how to operate the bicycle. We will ask for your ID to confirm your identity. 2. Return (until 17:00): Please return by closing time.

• Age 12～Age 70
• 1～2 hours
• 10:00 / 13:00 / 15:00

This is a full-scale archery experience plan supervised by archer Ando Kotaro, who has appeared on many TV shows and radio programs! Would you like to try traditional archery that is a little different from Kyudo? Did you know that Kyudo did not exist during the samurai era before the Edo period (such as the Sengoku and Muromachi periods)? It will satisfy a wide range of levels, from the basics for beginners to practical practice of attaching an arrow to a waist and rapid shooting practice for those with Kyudo experience. Even those who are not physically strong can enjoy archery with peace of mind, as we also lend out short and weak bows and accommodate experiences while sitting on a chair. The event will be held outdoors.

• Pickup Service
• In Door Activity

• Age 10～Age 75
• Within 1 hour
• 10:00 / 11:10 / 11:15 / 13:15 / 13:30 / 14:30 / 14:40 / 15:45 / 15:50 / 17:00

You can experience a simulated archery experience at a mini archery range where the distance to the target is shorter than the usual 28m. From children over 10 years old to adults, even those with no experience can experience the fun, excitement, exhilaration, and difficulty of the traditional Japanese martial art of archery. There are no other places nationwide where you can easily experience archery, so it is a rare experience. You can shoot about 60 arrows. The sight of you putting on the archery uniform and shooting arrows will make for great social media posts and a great memory of your trip. It is located 15 minutes on foot from the Atomic Bomb Dome and has good access to the commercial facilities on the grounds of Hiroshima Castle. ~Schedule for the day~ 1. Put on the archery uniform and hakama 2. Put on the equipment, explanation and demonstration of the steps 3. Shooting experience 4. Commemorative photo, putting on and taking off the archery uniform and equipment, and receiving an original sticker

• For Rainy Days
• In Door Activity

• Age 10～Age 100
• 1～2 hours
• 06:15 / 18:00

Let's move your body comfortably with deep breathing while feeling the whole body of the blue sea that lasts, the sky that changes color according to the seasons, the pleasant sunlight and the great nature of Okinawa. Welcome for the first time ♪ With family, parent and child, couple. Want to make memories of Okinawa? We have a track record at Number of participants, including groups and employee trips. We can accommodate customers with children. The time will change depending on the season, so please Contact us at any time.

• For Groups

• Age 11～Age 80
• 2～3 hours
• 09:30 / 13:30

[For Beginners] Nikko Kinugawa Mountain Bike Off-Road Experience - This is a plan for beginners of mountain bikes (bicycles for mountain use). - We will explain how to ride and precautions in advance before setting off, so even first-timers can feel at ease! - First, to get used to mountain bikes, we will ride on paved roads, and then ride through wide forest roads. - Once you get used to it, you will ride on narrow dirt roads (unpaved roads) and experience a thrilling mountain bike ride. - The exhilaration of riding through forest roads will be an experience you cannot get in the city. - Enjoy a full mountain bike experience on dirt roads and experience a new way to enjoy cycling! *********************************[Time Schedule] Contents Image: Meet twice, at 9:20 and 13:20 (Meet at Maruyama Park parking lot, then disband (1640-22 Seo, Nikko, Tochigi 321-1264) We will pick you up and drop you off if you are coming by train Warm-up exercises → Mountain bike pre-training Nikko Kinugawa off-road mountain bike experience ↑Tour starts↑After riding on paved roads, you will enjoy an exhilarating ride through a wide forest road.↑Once you get used to it, you will ride on a narrow dirt road (unpaved road) and experience a thrilling mountain bike ride.We are scheduled to disband at 12:00 and 16:00. *The time schedule may vary slightly. Thank you for your understanding.

• Pickup Service
• For Rainy Days

• Age 11～Age 80
• 2～3 hours
• 09:30 / 13:30

・This is a guided pottering tour for those who want to know the charms of Kinugawa Onsen town that are not listed in guidebooks!・Pottering is the act of riding a bicycle slowly, like taking a walk. The bicycle used in this plan is a mountain bike.・The guide will help you learn about Kinugawa Onsen from various angles, including its history, culture, city guide, and nature. For example, the guide will provide detailed explanations of the ruins of the old battlefield where the only battle won during the Boshin War and the ruins of the old red-light district ♪ We will also show you various viewing spots! Full of highlights, including a tour of the various bridges that span the Kinugawa River (suspension bridges, Fureai Bridges)!・Unlike sightseeing on foot, you can go sightseeing by bicycle to areas that cannot be covered on foot.・When you're tired, you can stop by a sweets shop♪ Let's take a break at a sweets spot connected to the Tokugawa family.・We will also be stopping by a very popular tofu shop without a signboard that has been loved by locals for a long time, so please look forward to it!

• Pickup Service
• For Rainy Days
• For Groups

• Age 11～Age 80
• 2～3 hours
• 09:30 / 13:30

Let's ride MTB (mountain bike) and cycle around "Kinugawa", a treasure trove of history and nature. On the tour, you can visit power spots, take a leisurely ride through the majestic countryside, or run along the Kinugawa River surrounded by the murmuring of the river. At the end of the tour, stop by the National Historic Site "Sanuki Stone Buddha". A stone Buddha is carved on a huge rock with a height of 64m. There is a "Kameiwa" on the top of the Sanuki stone Buddha, and it is said that there is a good omen to find it.

• Pickup Service
• For Rainy Days

• Age 16～Age 99
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

You can learn how to use, draw and swing a sword in a real martial arts dojo, and at the end you can actually have a sword fight. The assistant instructor will translate in English. You can enjoy a "demonstration and straw cutting" using a real Japanese sword using Yushin-ryu sword techniques. A Yushin-ryu sword-holder from the Koryu Iaido dojo will safely and carefully instruct you, so please feel free to participate in the experience. The "Samurai Course" is an experience in which you wear an Iaido belt over your everyday clothes. (Please come in clothes that are easy to move in) <Experience on the day of the plan> ・Greetings (brief self-introduction), instructions on things to be careful about during the experience, etc. ・Changing into a uniform ・Samurai altar greetings ・Bending and stretching exercises ・Instruction on swinging a replica or wooden sword ・Watch the head of the school's kata demonstration ・Watch straw cutting by a high-ranking sword holder ・Mock battle with a high-ranking sword holder ・Experience caring for a real sword ・Go to a sword shop and experience sword appreciation and cutting experience Approximately 40 minutes

• For Rainy Days
• In Door Activity
• For Groups

• Age 0～Age 100
• 1～2 hours
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

We will teach you carefully so that even the first person can dance a Japanese dance a song. You can touch the beautiful Japanese traditional dance and feel charm.

• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 16～Age 100
• 1～2 hours /2～3 hours /3～4 hours
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

"GEISHA BOY" is a geisha transformation experience plan supervised by Takafuji Ukon, the second generation of Takafuji School of Creative Japanese Dance, who is also active on the world stage as a female impersonator. Members of Asakusa Ukonya, a professional dance group led by Ukon, will transform you into a wonderful female impersonator. In addition to authentic costumes, we will help you create your own work, from the initial meeting to the photo shoot in a private space that requires a reservation. Of course, anyone can enjoy it regardless of gender or nationality! The flow of the day ① Entering the store ② Meeting (explanation of the shooting content and flow) ③ Hair and makeup ④ Dressing ⑤ Photo shoot (geisha studio) ⑥ Makeup removal *As all makeup will be removed, if you need to apply makeup after the experience, please bring your own makeup tools. ⑦ Photo shoot data (SD card) ⑧ End

• For Rainy Days
• In Door Activity

• Age 6～Age 99
• 2～3 hours
• 18:30 / 20:00 / 21:30

You don't have to choose just one thing Wellness tourism (mental health) and health tourism (physical health) are hot topics around the world. You don't have to choose just one thing. You can experience both at Open Air Massage.

• Pickup Service
• For Rainy Days

• Age 7～Age 70
• 2～3 hours
• 08:30 / 09:50 / 10:50

This trekking tour covers all of the Shiretoko Five Lakes, a UNESCO World Heritage Site and a special protected area of Shiretoko National Park, including the elevated boardwalk. This is the first groundbreaking forest adventure experience in Japan, where licensed guides guide you through areas where brown bears live. You can observe not only the lakes, but also the seasonal changes in nature, such as Ezo deer, Ezo red foxes, wild birds, alpine plants, and autumn leaves. Since the animals are not fed, all the creatures you encounter are real wild animals. We may be able to accommodate times that are not listed in the selection column, so please contact us. The walking trail may be closed due to the appearance of brown bears, snowfall, storms, etc. If we know of a closure in advance, we will contact you on your mobile device and offer you the option to cancel (free of charge) or an alternative course (same price), or a different date and time, if you wish. If the trail is closed after you meet at the site, we will offer you an alternative course (same price) that is available for the remaining time.

• World Heritage
• For Rainy Days
• For Groups

• Age 2～Age 80
• 3～4 hours /4～5 hours
• 10:30

A wild grass walk that matches the season! This is a 60-minute nature walk in Satoyama, where you can experience nature with all five senses and pick edible wildflowers while hiking through beautiful Satoyama. Nearby are Yamagami Dam, Lake Tenpai, Chikushino City General Park, Mt. If necessary, I can give advice on how to spend the afternoon. Let's make a herb ball using seasonal wild grass or make a wild grass lunch. Please select when making a reservation. The scent of wild grass at the moment of making is transmitted from the nose to the brain, and the green healing spreads throughout the body. In both cases, we use plenty of satoyama herbs. It is 180 minutes that can be fully enjoyed by both parents and children and adults alone. 〜In the case of Satoyama herb ball workshop〜Making herb balls using satoyama herbs that have been picked. Firmly harden a large amount of herbs into a ball. We will also give a lecture on how to use the herb balls you made. Once made, the herb ball can be used repeatedly at home for about a week. There is also a tea time with Satoyama herbs. It's time to face satoyama herbs carefully. ~In the case of making wild grass lunch~ The lunch menu changes depending on the season. It is a course that can be enjoyed every season. How about spending a relaxing day in nature?

• For Rainy Days
• In Door Activity
• For Groups

• Age 3～Age 100
• Within 1 hour /1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours

This is a climbing gym located along Itsukaichi Kaido in Kichijoji. Please see below for the business hours (staffed). Tue-Fri 15:00 - 21:00 Sat 13:00 - 20:00 Sun/Holidays 11:00 - 18:00

• For Rainy Days
• For Groups

• Age 4～Age 80
• 1～2 hours
• 10:00 / 11:30 / 13:30 / 15:00

Ride a water tuber and enjoy water attractions! Run around and relieve stress! ◎There are clean shower rooms and shower rooms◎◎You can enjoy the outdoor pool in the facility at any time before or after the experience (summer only)♪◎The experience fee includes facility usage fees, parking fees, etc., so no additional fees are required. !

• For Rainy Days

• Age 7～Age 70
• 2～3 hours
• 09:00 / 13:30

This is a plan to cycle on a "fat bike", a bicycle designed for riding on snow. A fat bike is a bicycle with thick tires designed for riding on snow. Thanks to the wide tires, even those who are not used to riding bicycles can enjoy off-road riding. A guide will accompany you during this activity and give you detailed lectures on how to run, so even first-timers can participate with confidence. We also have 20-inch fat bikes for children, so why not make memories of your trip with your family ♪ <Participation conditions> - Must be over 130cm tall and able to ride a bicycle alone.

• Age 15～Age 80
• 3～4 hours

It is a plan that you can ride Shimanami freely on the latest E-bike VADO of SPECIALIZED. Even on an island with a lot of slopes, you can use an E-bike! There is no doubt that you can enjoy the beauty of the islands that is unique to Shimanami.

• For Groups