- Age 6~Age 65
- 1~2 hours
- 09:00 / 13:00
Most of the staple menu in a panorama. Mountain stream in to challenge per body! Canyoning experience of 1 hour and 30 minutes too fun also will be feels short. To Once you experience addictive. It is long and enjoy the also feature up to Summer Season Autumn season. From beginner to advanced, it offers a variety of courses.
チェックイン前の空き時間に水上らしい遊びをしたくて体験日の前日に申込みました。色んなプランの会社があって迷いましたが1番時間が短いこちらを選択。結果は大正解。時間が短い分、飛び込んだり色んな体勢で流れたりキャニオニングの楽しい所だけを何回も体験できました。楽しいけどはしゃぎ過ぎるのて今回の時間くらいでちょうど良かったと思います。スタッフの人たちはとても親切でした。また、店舗の場所も大きな道路沿いでわかりやすかったです。
- Age 6~Age 65
- 2~3 hours
- 09:00 / 13:00
A new sensation for the family Activity-! Let's challenge the thrilling water slider on the water in midsummer! It is an event that has recently gained popularity on the water. Since it may not be usable depending on the weather, etc., the course selection is based on the Minakami area. On the day The chief guide is determined by looking at the situation.
数多くのアクティビティの中で、初めて満足のいかない1日でした。写真は全てこちらで撮ります。と言いながら結局写っていませんでした。で終わり。社長の様な人も威張っていて居心地の良いものではありませんでした。 思い出が台無しでした。
- Age 6~Age 65
- 1~2 hours
- 09:00 / 11:30 / 13:30
Most of the staple menu in a panorama. Freshness down the torrent of the Tone River does not understand and does not experience. Rafting experience of 1 hour and 30 minutes too fun also will be feels short. To Once you experience addictive. It is long and enjoy the also feature up to Summer Season Autumn season. In particular, the water jump of the summer season is a masterpiece.
- Age 5~Age 70
- 4~5 hours
- 06:00 / 13:00
If you are a beginner, our staff will kindly and carefully teach you. If you don't have any fishing equipment, you can rent all of it. You can participate empty-handed. Many people rent everything, so please feel free to apply. You can choose to fish with either red sea bream or gomoku fishing. Or you can do both (e.g. 2.5 hours lure fishing, 2 hours gomoku fishing). The maximum number of people for red sea bream fishing is up to 8 people, and for gomoku fishing, it is up to 12 people. If you wish, you can also enjoy a BBQ on board at the marina before departure or after returning to port. (The BBQ plan is an option. It costs 2,200 yen per person.) At the BBQ, you can eat the fish you caught as sashimi or salt-grilled! (The fish you caught will be cooked on-site by the staff.) Foreigners can get advice on fishing if a Japanese interpreter is available.
- Age 3~Age 80
- 2~3 hours
Yagaji Island is surrounded by two seas, the Haneji Inland Sea and the East China Sea. Taking advantage of the island's characteristics, everyone from small children to experienced kayakers can enjoy safe and secure kayak tours on a variety of courses. With only one guide per group, this is sure to be a great memory of your time in Okinawa!
- Age 2~Age 70
- 2~3 hours
- 09:30 / 13:00
[Beginners and children welcome] [Experience time 2.5 hours] Verde's "Kayak" is a program for beginners that uses a stable two-seater sit-on type boat. Three people are also allowed if they are up to 130 cm tall. You can feel connected to nature by paddling near the calm water surface and in the jungle-like tributary. It is also perfect for playing in the river in the summer with small children. Perfect for outdoor beginners. Please spend a special time with your family, spouse, and dog.
- Age 1~Age 85
- 3~4 hours
- 09:00 / 13:00
Private boat snorkeling twice a day, in the morning and afternoon! Snorkel on a stranded ship in the popular Blue Cave in Irabu! If you are good at skin diving, we can take you to cave points that only divers can go to. You can also try SUP in between snorkeling! *Depending on the sea conditions, we may not be able to go to the area around the Blue Cave, so in that case we will change to a point on Shimoji Island, so please understand.
- Age 12~Age 100
- Within 1 hour
- 09:00 / 10:00 / 11:00 / 13:00 / 14:00 / 15:00 / 16:00
Okinawa Fly board at the northern resort of Nago's luxury resort "Kanucha Resort". Fired from a board fixed to the foot Wed Jet on the bike Wed It floats in the air by pressure. It is a new marine sport that has become a hot topic at once because it was featured in CM. Weight 30 kg more Anyone who is healthy can experience it.
- Age 12~Age 60
- 2~3 hours
- 09:00 / 11:30 / 13:30
I boarded the body board of the single-seater, the latest water activities down the torrent of Suwa Gorge course is the hydro-speed. Visibility is great power behind the scenes the last minute. The sense of accomplishment to capture the torrent in his power not available in the other.
- Age 12~Age 70
- 4~5 hours
- 09:00 / 16:00
We will guide you to the midstream of the river and points where you can enjoy the scenery that changes with the seasons from the water surface. Even if you are a first-time user, we can guide you once you get used to operating the paddles. You will gain new insights from seeing nature as it is from a different perspective. In order for our guests to enjoy this extraordinary experience safely, securely, and comfortably, we provide transportation in a vehicle with high off-road capabilities, and a camping trailer equipped with a shower room to take a break after the activity.
- Age 6~Age 80
- 3~4 hours
- 07:00 / 12:00 / 17:00
★3-hour private premium plan★・Private trip! ・Tackle rental fee included! ・3 hours! All you have to do is bring ice in a cooler box! Leave all the troublesome bait making to us! We will guide you to the most popular fish you can catch, such as sea bass, horse mackerel, flathead, rockfish, rockfish, octopus, black porgy, and blue fish. First-timers are also welcome. We will give you a careful lecture on how to handle the equipment. All our staff are looking forward to seeing you! ★━━━━━━━━━━━━━━━━━━★◆Time required: 3 hours◆Reservation - Experience flow①Choose your desired departure time and make a reservation. *Due to the tide level on the day, the departure time may be changed. In that case, we will contact you from our guide boat, so please understand. ②Please arrive at the meeting place on time on the day on time. The meeting time is 30 minutes before the departure time you selected. ③Departure! Head to the point and enjoy boat fishing♪※This plan is a lure fishing plan. ※The image is for illustrative purposes only.
小学3年生の息子が釣りをやってみたいと言うことで、家族3人で初めての釣り体験をさせていただきました。 船長さんが釣り竿の扱い方から全て教えてくださり、初心者にはとても良かったです。 何か所かポイントも回わり、釣れる場所を探していただきました。おかげさまで3人全員が釣ることができ、息子も大喜びでした。 途中、息子が軽い船酔いになったときも、船長さんは一番揺れない場所に息子を座らせ、色々と話をして気を紛らせていただいたりしてくれました。 貸切りなので少しお値段はかさみますが、家族みんな大満足で、またお願いしたいと思っています。
- Age 0~Age 65
- Over 6 hours on the day
★ Made-to-order plan where you can choose the time and activity ★ We will guide you with our own boat that is completely reserved! !! ★ Anything can be consulted! !! <b>Activity list</b>・ Scuba diving ・ Snorkeling ・ Sap ・ Skin diving ・ Underwater scooter ・ Drone shooting ・ Sunset cruise ・ Waterfall play ・ Wake surfing etc. If you have any requests other than the above, please contact us. ✳︎ Please note that some menus cannot be combined due to schedule reasons.
- Age 0~Age 100
- 1~2 hours
- 09:00 / 10:00 / 11:00 / 13:00 / 14:00 / 15:00 / 16:00
This tour is only available during the time when you can go through the mangrove tunnel and take a jungle cruise! ★High tide is the most popular time in the mangroves! You often see this in guidebooks, on TV, and on social media, where you can canoe through a waterway that looks like a tree tunnel. In fact, this is not possible at any time, but only during high tide! Some days it will be held in the morning, and some in the afternoon, but no matter which time you choose, we will take you to the mangroves at high tide. ★Pickup and drop-off available anywhere on Amami Oshima! Free for those staying in the Naze area of Amami City. For those staying in other areas, we can pick you up and drop you off at a fuel cost of ¥20 per km from Naze. ★We will guide you on a private tour just for you! "Can I keep up with everyone...?" "It's awkward to be with strangers..." "What if I cause trouble to those around me..." Don't worry, there are no worries like these that are unique to group tours! ★People of all ages can participate! Infants can ride in a canoe with their parents, and children who are not confident in their physical strength and elderly people can ride in a canoe with an adult. The guide will provide you with solid support, so anyone can enjoy the tour! Schedule ① Meet at the Mangrove Park Roadside Station ② Arrive at the kayak launch point and receive a preparatory lecture (15 minutes) on how to paddle and important points. ③ Kayak tour (100 minutes) Paddle a kayak and explore the mangroves! The jungle, the tree tunnel, everything is an extraordinary experience. ⑤ Disband at the Mangrove Park We hope that this will be the best memory of your trip. *About the safety of the tour The guide for this tour will be an instructor who has taken a kayak training program. We will provide appropriate lectures and advice to customers who are new to kayaking, and conduct the tour in accordance with safety standards. *If you select [I want] for a private tour in the question, you will be guided by only one group. If you select [I don't care], you may be grouped with another customer. The price will not change.
- Age 0~Age 90
- 5~6 hours /Over 6 hours on the day
- 11:00
*The boat is currently heated. You can enjoy a comfortable stay even in winter. The first of our best day trip plans for Hamamatsu is a special plan where you can stay in the secret boathouse "BOATHOUSE" built on the shores of Lake Hamana. This boathouse cannot be reached by land. It is an adventurous way to arrive, approaching by boat and then transferring to a kayak or rubber boat to land. Although it is an old building, it has been fully renovated and is now able to welcome only one group of guests. *Tour duration: 2 hours cruising + 3 hours stay in the boathouse, totalling 5 hours (private hire). *The tour can be held even in rainy weather. (In the event of rain, we will use a nearby pier to land.)
- Age 7~Age 80
- 2~3 hours
- 09:30 / 13:00
It's a bit uneasy to experience the full day in the first day ... half-day For those who can only get time, a short time Sea kayak It is an experience plan. The goal is to first enjoy the joy of floating in the ocean while doing simple paddle training.
I have received very detailed explanation about how to use the boat and the paddle. Although it's a little bit tiring because it was my first time but I already managed to do a good job! I would recommend this for first timers and people who like summer activities and those who would like to discover new things! The only minus thing is that the price is a little bit high, and I was hoping if there were a hanger inside the bathroom
- Age 10~Age 80
- 2~3 hours
- 09:30 / 13:00
SUP is a water sport where you use a "paddle" while standing on a big surfboard. If you want to exercise as a hobby, why don't you remember it and enjoy the lifestyle of the sea? Recommended for beginners who are new to the course and who have rowed several times. It is also recommended for a day trip where you can move your body for half a day and eat delicious Numazu fish for about 2 hours by car from the city center. Enjoy the mysterious feeling of standing on the water and a walk on the sea while watching Mt. Fuji, a World Heritage Site. Rest assured that the No. 1 professional guide in Numazu will support you.
初体験で予約させてもらえましたが最初に午後から予約させてもらいましたが当日は午後から風が強くなってくる予報だったのですが事前連絡で午前に変更を進められてそちらに変更をしました。 おかげで風が穏やかにうちに経験をさせてもらい教官も優しく教えていただき良かったです。
- Age 10~Age 60
- 2~3 hours
- 09:00 / 11:30 / 14:00
\Store (Summer Resort Okinawa) Meeting Plan♪/◉Course Overview≪No need to move≫Blue Cave & Banana Boat! This is an introductory diving plan at the Blue Cave, Maeda Cape, Onna Village, Okinawa Prefecture. Enjoy the mysterious cave that shines like neon. After enjoying the Blue Cave, spend some fun time feeding the fish. This plan, which moves by boat, is perfect for first-time diving as it reduces the fatigue of swimming! A classic Okinawan sea activity without having to move to other places! This is a great set plan that also allows you to enjoy the banana boat. ◉Reference Schedule◎For the 09:00 flight 09:00 Meet at the store (Summer Resort Okinawa) ★ Reception, equipment fitting, lecture (explanation of precautions, etc.) 09:35 Depart for the port ★ Enjoy! Banana Boat! (1 time) 10:00 Boat departs! 10:05 Arrive at the point ★ Blue Cave Experience Diving (about 40 minutes underwater) ★ Enjoy the Okinawan sea! Feed experience included! 11:00 Depart from the point 11:05 Return to the port 11:10 Arrive at the shop ★ Shower and change clothes (hair dryer and mirror are also available) 11:30 Disband
親子でダイビングとバナナボートさせて頂きました。50代後半のお母さんは不安だったのですがダイビング教えてくれた方の説明がとても分かりやすく、親切だったのでとても安心してダイビング出来たと、喜んでました。また来年ここで必ず予約しようと決めました!受付の方含め関わった全ての方がとても優しく対応してくれて嬉しかったです!バナナボートもダイビングも大満足!!!本当おすすめ場所です!
- Age 3~Age 100
- 2~3 hours
You can freely choose the start time. 30 minutes from central Tokyo, 20 minutes from Kawasaki IC on the Tomei Expressway, and 30 minutes from Chofu IC. Trains and buses are also available. We will be holding a 3-hour lure fishing school at Ozenji, Asao Ward, Kawasaki City, Kanagawa Prefecture. Separate fishing fees are required for the following: 3,400 yen for men, 2,100 yen for junior high school students, 1,400 yen for elementary school students, discount available with Tackle Berry or DYFC card. Each person can take home up to 10 fish. If you want to take it home, please fill it with ice in a cooler and bring it with you. Schools are available for beginners, beginners, and intermediates. Please contact us regardless of weekdays or holidays. On weekdays, 4 hours for men costs 2,800 yen. For children who have difficulty throwing lures, we may change to bait fishing (float fishing using corn). Please check on the day before participating. Things to bring: You can bring your own, but if you're taking fish home, it's a good idea to bring a cooler with ice and a pipe chair. Hat, sunglasses, etc. Items to be prepared on this side: 1 set of fishing gear By making a separate reservation, you can enjoy BBQ with the fish you catch. We look forward to your participation everyone. Nogawa Nature School Sonoda (Toshii)
- Age 3~Age 12
- 1 Day or more
- 08:00
A two-day, one-night nature experience tour from July 20th to August 31st. Meet at the east exit of Chofu Station or at Fukadaiminawainosato at 8:00 a.m. (Basically scheduled to be held Monday to Tuesday or every week from Thursday to Friday) If it is a spring tide: Go to Miura Beach to search for rocks, tour the headwaters, and try bait fishing If it is not a spring tide: Go to Yamanashi Prefecture to search for rocks at Lake Motosu, lure fishing for rainbow trout, trekking in the Aokigahara Jukai forest and cave exploration Lunch In the afternoon, explore the river and forest Dinner At night, go into the forest to look for rhinoceros beetles and stag beetles. All of us will take a bath in a nearby hot spring. Camp in a camper van, and the next day, have breakfast and look for Tokyo Daruma frogs, green tree frogs, Japanese lantern frogs, Japanese rat snakes, Japanese lizards, and Japanese lizards in the forest. Lunch and look for rare creatures in the river in the afternoon. Oyanirami, Mugitsuku, Medaka, Newt, etc. Dinner Wrap Up Briefing Session Around 19:00 We plan to disband at Chofu Station or Fukadai Nigiwai no Sato. What to bring: Marine shoes (from the end of March to October), swimsuit, rash guard, spats, drinks, hat, rucksack, plastic case for taking home + Bukubuku (battery-powered oxygen supply machine) What to prepare on your side: Car transportation, rubber boots (from November to mid-March), net, storage bucket We look forward to your participation.
今回、兄弟にて参加させて頂きましたが子供のやりたい事全て詰め込んで頂き、そして都度updateの写真にほっこりさせて頂き、子供達はとても満足。興奮状態でした。 私には出来ない事を体験でき素晴らしかったです。ありがとうございました。
- Age 10~Age 80
- 2~3 hours
- 09:30 / 13:00
SUP is a water sport that uses paddles while advancing on a large surfboard. At first it is for beginners half-day Want to experience the course? Enjoy the magical sensation of standing on the water and taking a walk on the sea while looking at Mt. Fuji, a World Heritage Site.
沼津の海は波も静かでゆっくりSUP を楽しめて環境面では満足、ガイドの方も技術面では初心の方へも丁寧に技術面のアドバイスをいただけたのはよかったです。ただし、冒頭に人の外見をイジって笑いを取りに行ったり(アイスブレイク?)、海に出て技術面で困っている人へのフォローが冷たかったりした面がマイナスでした。「周りが迷惑するから海に落ちないで」とか「そっちに行かないで、聞いてる?」とかいざ海に出ると求めるレベルが高いのと、ミスした人へのフォローが厳し目でした(こっちはわかってるけど、うまくできないの!)。 そういう面でイーブンの評価です
- Age 7~Age 80
- 2~3 hours
- 09:30 / 13:00
It's a bit uneasy to experience the full day in the first day ... half-day For those who can only get time, a short time Sea kayak It is an experience plan. The goal is to first enjoy the joy of floating in the ocean while doing simple paddle training.
初めてのカヤックでしたが、気さくなお兄さんがとても丁寧に教えてくださりました。運動音痴でもすぐに楽しむことが出来ました。体験した日はGW並みの気温だったらしく、半そで半パンで過ごせました!! またよろしくお願いします!
- Age 3~Age 12
- 3~4 hours /Over 6 hours on the day
- 06:00
This is a tour for children only. It is scheduled to be held every day, but please contact us and apply for the tour. Starting early in the morning, you will fish for smallmouth bass, catfish, and carp using worms in the Tama River, or go carp fishing in the Nogawa River using bread ears as bait. (2 to 3 hours) Move to the forest to split wood for stag beetles and search for rhinoceros beetle larvae. (2 to 3 hours) After lunch, move to the river, rent rain boots, and experience searching for fish from autumn to spring. (2 to 3 hours) At the end, we will give a detailed explanation of how to care for the animals. {700th Anniversary Gift Items} 1. Dragonfly Brooch (worth 1000 yen) 2. Bucket or plastic case (worth 1500 yen) 3. 3COINS special eco bag + snacks + drink + lunch (assuming Gusto) Children will receive gifts worth 3000 yen or 5500 yen. ~Schedule~ Meet at Chofu Station or Fukadai Nigiwai no Sato around 6am Fishing starts at 7am Finishes at 9am Move to the forest at 10am to search for rhinoceros beetle and stag beetle larvae Lunch at Gusto 1pm to 3pm River rummaging (mainly loaches, oyanirami, moroko, and crayfish) 4pm to 4:30pm Explanation of living creatures in the garden (8 60cm aquariums with over 500 fish, 5 400L ponds) Ends at Chofu Station or Fukadai Nigiwai no Sato at 5pm We look forward to your participation.
- Age 6~Age 12
- Over 6 hours on the day
- 08:00
We will hold tours for elementary school students and above, birthday months, and children only. We will apply for one child per adult, but please note that adults cannot participate in the tour as they will only be picked up and dropped off. We will hold a Happy Birthday Thank You Tour for children (3,900 yen for children). 8:00 AM meeting point Chofu Station East Exit or Fukadai Nigiwai Sato meeting point Morning: Sea, river, mountain tour @ Tokyo, Kanagawa Prefecture 11:30 AM: Lunch Afternoon: Sea, river, mountain tour @ Tokyo, Kanagawa Prefecture 5:00 PM: Dinner Scheduled to end around 6:00 PM, Chofu Station East Exit or Fukadai Nigiwai Sato, total 8 hours, 2 meals included Happy Birthday Tour will be held. We look forward to your participation. What to bring: marine shoes (from the end of March to October), swimsuit, rash guard, spats, drinks, hat, rucksack, plastic case to take things home with + bubbler (battery-powered oxygen supply device) What you need to prepare: car for transportation, rubber boots (from November to mid-March), net, storage bucket. We look forward to seeing you.
- Age 6~Age 100
- 3~4 hours
- 08:00
Moto-Hakone, Lake Ashinoko lure fishing♪ The main target is trout and brown. We look forward to your participation. Fishing is prohibited during the closed fishing period from December to March. Or you can visit Lake Motosu all year round. We will check the conditions in advance and specify the location a few days in advance. After December, it is scheduled to be basically Lake Motosu. Please purchase a fishing ticket in advance at a souvenir shop, convenience store, or boat rental shop. Local sales are also possible from the fishermen's cooperative. We'll be expecting you. Thank you.
- Age 13~Age 100
- 2~3 hours
- 09:30 / 13:00
SUP is a water sport that uses paddles while advancing on a large surfboard. At first it is for beginners half-day Want to experience the course? Enjoy the magical sensation of standing on the water and taking a walk on the sea while looking at Mt. Fuji, a World Heritage Site.
- Age 3~Age 80
- 4~5 hours
- 11:00
■Schedule■Please make sure not to miss the free shuttle bus bound for Chateraise Gateaux Kingdom Sapporo Hotel & Resort, which departs from the north exit of Sapporo Station at 11:00. ↓Around 11:45, an attendant will greet you at the bus arrival point at the hotel. After gathering at the dedicated counter and taking the reception, taking a toilet break and getting ready, you will move to a nearby fishing spot by private car (5 to 15 minutes required) ↓Start of the smelt fishing experience (from around 12:20, about 2 hours experience) A professional fishing guide will guide you. You can bring your own lunch into the tent. Hot water will be provided. (You can try the smelt tempura (limited quantity).) ↓After the end, move to the hotel by private car (5 to 15 minutes required. Varies depending on the season) ↓From around 14:35, please purchase your favorite sweets at the Chateraise store in the Chateraise Gateaux Kingdom Sapporo Hotel. (1,000 yen ticket included per person) *If you wish, you can change to a hot spring bathing ticket. In that case, please board the free shuttle bus departing at 17:00 to return home. ↓ Board the free shuttle bus departing in front of the hotel at 15:00 ↓ Arrive at the north exit of Sapporo Station around 15:45 *Please be careful on your way home.
- Age 12~Age 65
- 1~2 hours
- 09:00 / 11:10 / 13:20
Okutama and Shiromaru are located in a national park that can be accessed in two and a half hours by train from Tokyo. You can rent a SUP on the shores of the magnificent natural lake. Up to 2 people can use one boat (3,000 yen/2 hours) with life jackets and paddles. *Please use the Shiromaru Municipal parking lot (Times Parking). *5 minutes walk from JR Shiromaru Station. Also accessible by train. *The price includes only the rental fee, and we are not responsible for any injuries during use. Please use it safely in the correct way.
遅れて参加したのですが、こちらから尋ねるまで一切接客が無いくらいには、接客レベルはおざなりでした。一般客かと勘違いするくらいに談笑してたし、まあこんなもんですよね。
- Age 6~
- 1~2 hours
- 07:30 / 10:00 / 12:30 / 15:00
Fishing in the beautiful sea of Okinawa! Join us by hand! Feel free two hour course! I want to fish without delay by just having a family (parent and child) I would like to have fun with just a couple I want to enjoy fishing with only that person and two people ... Near-field fishing is around the coral reef with a depth of about 10 m, which is about 10 minutes from the port You can enjoy fishing while watching flickering coral reefs! Regardless of the season, there are also various types of fish to catch!
感動の時間でした! 珊瑚礁が見たかった息子のために、釣りの前に珊瑚礁が見れる場所に連れて行ってくださり、また、身体が少し不自由な母のことを終始気遣ってくださり、本当に感謝感謝の一言です。 カラフルなたくさんの魚も釣ることができ、大満足の2時間でした。 釣れたお魚は、提携されているお店で調理していただき、美味しくいただきました。 本当に素晴らしい体験ができました。 ありがとうございました!
- Age 10~Age 100
- 1~2 hours
- 10:00 / 13:00 / 15:30
Enjoy your first SUP experience in Yokohama! ★The water surface is flat and waveless all year round, so even beginners and those with little experience can participate safely and securely♪ Our staff will give you a wonderful photo during the tour! ★We have more than 30 Japan Stand Up Paddle Board Association (SUPA) certified instructors, and more than 1,500 people experience this plan every year with high-quality instruction. ★We have plans tailored to our customers, from single people to small groups to large groups, and it is a great value tour that allows you to enjoy the scenery of Yokohama and Minato Mirai from the water♪ *The price includes changing rooms, photos during the tour, and insurance! *Shower fee is 300 yen★Of course, you can participate as many times as you like! We also have a club membership system for those who want to regularly paddle SUP at the Yokohama SUP Club, so please ask our staff before and after the tour♪★Regarding children's participation・The standard height is 130 cm or more. ・Children under 15 years old must be accompanied by a parent or guardian.
- Age 3~Age 70
- 1~2 hours
- 16:00 / 17:00 / 18:00
Stand up paddle board beginner experience course! We will carefully teach you the basics of SUP, how to paddle, how to turn, etc., so even beginners can feel at ease. Let's enjoy the sunset gracefully on the SUP! The wind tends to weaken in the evening, so it is especially recommended for beginners.
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