Things to do in Japan Page 109
- Age 13~Age 70
- 3~4 hours
- 12:30
Walk in the middle diving ridge approaching the Pacific Ocean in Japan, aiming for JR Koboro station, which is popular as a secluded station and winter adventure trekking! From Koboro station I will aim the station Kaikan by train.
- Age 7~Age 70
- 2~3 hours
- 08:00
Why not try your hand at surfing this year? "I'm interested, but where should I start?" "I'm worried about going to the beach alone..." "There are rules to surfing, right?" Surfing schools are here to help you solve all of these worries! The ocean is full of dangers, so make sure you understand the basics before you enjoy surfing!
- Age 10~Age 100
- 2~3 hours
- 13:00
A fabric of about 15cm x 40cm is machine-woven with silk thread, and the woven cloth is wrapped around a wooden frame to make a lamp shade. You can choose your favorite color out of about 300 colors, including a single color with vivid and colorful colors, and a silk of mixed colors with subtle shades. Express yourself in your work while consulting with craftsmen. The lamp shade can be used for both the wall-mounted type and the wall-mounted type (if you want to hang the wall, attach the bracket here). The size is 10x10x17. On the day You can take it home.
- Age 0~Age 100
- 1~2 hours
- 10:00 / 14:00
In our classroom, you can experience the soba noodles in a private space. 1回のレッスンで2名様まで、資格をもつ講師が完全マンツーマンで丁寧に指導いたします! Model can be made with buckwheat of about 5 servings in a single (500g). After extending the buckwheat, by using the near kitchen knife and the noodles. Can be up buckwheat was, you can take home the day ♪ I ※ It is possible to see the acceptance of up to two people in relation to the equipment.
人数が2人までと 貸し切りなので周りを気にせず 自分たちのペースで進める事ができ 教えて頂くのも 2人とゆう事で 行き届いた指導をしてもらえ お手本も間近で観れるので すごく、わかりやすく 充実した体験となりました。 先生はすごく優しく楽しい方で 打ってるところなど 体験に集中してるところ、出来上がりなど 思い出になるところを写真に撮ってくれる すごく嬉しい気が利いたサービスもしていただけました。 お蕎麦の味も良く 茹で方の説明などもしっかり書いてあり 美味しく頂けました。
- Age 0~Age 100
- Within 1 hour
- 10:00 / 13:00 / 15:00
* Regional Use a coupon available. This is a course where you can choose your favorite shape from unglazed plates, bowls, and teacups, and draw pictures and letters using blue paint. Draw patterns, write messages, take baby's handprints and footprints, etc. Why don't you make your own original design as a memory of Yugawara Hot spring The unglazed dough (plates, bowls, teacups) is ordered from an Arita porcelain specialty store, so it is finished in pure white porcelain.
- Age 6~Age 100
- 1~2 hours
Aiming an unattended beach, Dase rowing to Churaumi! Also the first experience satisfaction oversized ☆ sea kayak cruising.
- Age 6~Age 100
- 2~3 hours
It will be healed mind to the mysterious light emitted by the Umihotaru and noctiluca. Daytime with or seen a different sea of facial expressions, sleeping creatures, such as encounters with creatures that are not only seen in the night of the sea, let's adventure to the night of the sea.
- Age 9~Age 100
- 2~3 hours
- 09:00 / 13:15 / 15:15
What is a Ducky Tour? The Tama River Ducky Tour is a thrilling river boat ride that two people can join together to enjoy. A Ducky is a two-seater inflatable rubber boat shaped like a kayak. It is stable and absorbs shocks well. Rafting where you row together is fun, but this tour is recommended for those who want to try going down the river with just two people! You'll be closer to the water's surface, feel the power of the water current directly, and enjoy the Tama River in a more thrilling way. ★You'll receive instructions on how to row and safety instructions, and practice before starting the tour. Don't worry, your guide will support you throughout the tour. Eligibility to participate: 4th grade and above welcome. Friends, family, and couples are all welcome! What to bring: Swimsuit (synthetic underwear for wetsuits is OK) Bath towel Water shoes (rentals available) Glasses bands for those who wear glasses (also available for purchase) Meeting time: Varies depending on the season <3/1-7/18 9/24-11/30> 9:00 13:15 <7/19-9/23> 15:15 Sample schedule: If starting at <9:00> Check-in/changing clothes 9:00- 9:30 Movement/safety briefing 9:30-10:00 Tour 10:00-11:30 Changing clothes/disbanding 11:30-12:00 *Times are approximate. BBQ option: [Reservations accepted for 4 or more people] You can also have a BBQ after the tour! (About 3 hours after the tour)◇Reservation conditions・Please make a reservation for 4 people or more◇Set contents・Table・Chairs・Stove (iron plate, net, etc.)・Tableware (plates, chopsticks, towels, tongs, etc.)・Fire starter (fire tongs, charcoal, fire starter, etc.)・Cooler bag・Food (meat, vegetables, yakisoba, etc.)※Drinks are not included. You can purchase them at River Base or nearby convenience stores.
ダッキーを体験させてもらいました! 二人乗りでなかなか操作が難しく、 川の流れも強く簡単に転覆しました笑 川遊びなんて大人になってする事が あまりないので最高の夏の思い出になりました! ダッキーはメニューの中でもハードなものらしく、 転覆しまくる人も多いみたいです! 転覆してなんぼのダッキーだと思いますが 焦りは禁物です! リラックスしててもかなりパニクります笑 ですが二人のガイドさんが大変心強く、 転覆したときも落ち着かせてくれて、 川の流れを見ながら誘導し、 素敵なお写真まで撮ってくださいます。 お値段の何倍もの素敵な体験をさせて頂きました!また来たいです!本当にありがとうございました!
- Age 6~Age 100
- Over 6 hours on the day
- 08:30 / 09:00
A combo plan where you can enjoy both rafting and Lake Shiromaru SUP! You can experience it at a more affordable price than usual! Rafting allows you to enjoy exhilarating river play in the beautiful rapids of Mitake Valley. Lake SUP allows you to walk on the water on the emerald green lake that connects to the clear waters of the Tama River. This is a tour that combines the two. *The order of each tour may change depending on the situation on the day. Please note that participants cannot specify which tour to take. Eligibility to participate: Participants from 1st grade of elementary school are welcome. Friends, families, and couples are also welcome! What to bring: Swimsuit (for innerwear of wetsuit) *In summer, you can participate in light clothing such as leggings, rash guards, T-shirts and shorts that you don't mind getting wet. ・Bath towel ・Water shoes (rental also available) ・Glasses bands for those who wear glasses (also available for sale) Meeting time: Varies depending on the season < 3/1-7/18 9/24-11/30 > 9:00 < 7/19-9/23 > 8:30 BBQ option: You can also have a BBQ after the tour! *About 3 hours after the end of the tour. Lunchtime is not available. ◇Reservation conditions ・Reservations must be made for 4 or more people. ◇Set contents ・Table ・Chairs ・Stove (iron plate, net, etc.) ・Tableware (plates, chopsticks, towels, tongs, etc.) ・Fire starter (fire tongs, charcoal, fire starter, etc.) ・Cooler bag ・Food (meat, vegetables, yakisoba, etc.) *Drinks are not included. You can purchase them at River Base or at nearby convenience stores.
高学年の子供と参加しました。 ラフティングは、いまいちでしたがSUPは「満足した」と言われました。 ありがとうございました。 昼食カレーはピリ辛で、残してしまいました。カレー好きなのに残念です。柔軟な対応を希望します。
- Age 8~Age 80
- 1~2 hours
- 10:00 / 12:30 / 15:00
Beginners are welcome♪ You can create art using resin. Anyone can easily create a wonderful work! Enjoy the ocean of your memories as an interior decoration for your home. It's also perfect as a gift♪★Experience content★ ̄ ̄ ̄ ̄ ̄ ̄ ̄~Ocean resin art~Paint on a postcard-sized mini panel and create wave art with resin. The ocean will have various expressions, such as large waves that spread across the entire panel and calm waves. Complete your own original work that is one of a kind in the world. We hope you will feel the power of the ocean by adding color to the entrance of your home or as a small accent in your room♪※The completed work will be mailed to you by cash on delivery at a later date. ★Recommended for★ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄*People who love the ocean*People who want to make their own artwork*People who want to give handmade gifts★Experience process★ ̄ ̄ ̄ ̄ ̄ ̄ ̄1. Choose the color of the ocean2. Paint the panel with paint3. Pour the resin4. Draw the wave lines5. Draw waves with a heat gun★Price★ ̄ ̄ ̄ ̄6,500 yen (tax included)★Experience date★ ̄ ̄ ̄ ̄ ̄ ̄Please check the reservation calendar♪★Experience time★ ̄ ̄ ̄ ̄ ̄ ̄10:00-11:3012:30-14:0015:00-16:30 (Production time: about 1 to 1.5 hours)★Recommended age★ ̄ ̄ ̄ ̄ ̄ ̄8 years old and above★Introducing the instructor★ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄I'm AKINA, a resin artist/instructor. I love watching the ocean and traveling to resorts, and I've continued to get power and healing from the various oceans of the world. Sunsets, in particular, show different colors depending on the place and time, and I feel the power of nature that cannot be expressed in words. After graduating from university, I built a career as an interior designer, but when I first learned about marine resin art, I was fascinated by this special technique of art that expresses the sea, and began creating it on my own. For those who work hard in the city, those who miss the sea in their hometown, and those who find comfort in the atmosphere of resorts == ...
- Age 10~Age 60
- Over 6 hours on the day
It is a great plan that you can experience both experiencing diving (1 dive) and snorkeling, seeing cracks in Irabe · Shimojijima, curtains of light that shudder to the sea, coral / tropical fish of Yae dune, etc. Instructors will support you so that beginners can be relieved.
- Age 15~Age 70
- 1~2 hours
You can experience wearing the longed-for Heian costume [Sokutai]. It is very popular with people who like photography, foreigners, people who love kimono and kimono experience, sixtieth birthdays, birthdays, and entertainment photography. You can reward yourself, take selfies before, after, photo weddings, and shoot for SNS! You can enjoy a lot freely. [Notes] *Recommended height is 140 cm or more, *A plan that can be experienced by both men and women. *Only one decorative sword is available. * 2 groups can experience together. *If you wish to experience with 2 people, please divide it into 2 times and let us know by message after applying. *We use translation apps for customer service and communication.
- Age 5~Age 75
- Within 1 hour
- 10:00 / 12:00 / 14:00
This is a plan that allows you to easily check whether you are skating as you imagined and record it. It's one hour, so it's reasonable, and I don't want to take up a long lesson when I want to skate all day long. . . This is a special plan for those who.
- Age 5~Age 75
- 3~4 hours
- 09:00 / 10:00 / 11:00 / 12:00
(Repeat customers are recommended), but newcomers are also welcome. Usually, we focus on taking photos and skiing together, so if you have any special requests regarding the lesson content, please write them in the comments section when booking! Since it is basically a private lesson, it is easy to change the lesson content. Please feel free to contact us with any questions!
- Age 9~Age 100
- Over 6 hours on the day
- 09:00 / 11:30
A combo plan where you can enjoy Lake SUP and Ducky together! You can experience it at a more affordable price than usual! Lake SUP allows you to walk on the water on the emerald green lake connected to the clear waters of the Tama River. The Ducky tour is a two-seater boat that you can ride down the river and operate it yourself. This is a tour that combines the two. *The order of each tour may change depending on the situation on the day. Please note that participants cannot specify which tour to take. ~Participation requirements~ Participants from 4th grade of elementary school are welcome. Friends, families, and couples are also welcome! ~Things to bring~ Swimsuit (synthetic fiber underwear for wetsuits is OK) Bath towel Water shoes (rentals are also available) Glasses bands for those who wear glasses (also available for sale) ~Meeting time~ <3/1-7/18 9/24-11/30> 9:00 <7/19-9/23> 11:30 ~BBQ option~ You can also have a BBQ after the tour! *About 3 hours after the end of the tour. Lunchtime is not available. ◇Reservation conditions・Must be made for 4 or more people◇Location・winds Okutama Base◇Set contents・Table・Chairs・Stove (iron plate, net, etc.)・Tableware (plates, chopsticks, towels, tongs, etc.)・Fire starter (fire tongs, charcoal, fire starter, etc.)・Cooler bag・Food (meat, vegetables, yakisoba, etc.)※Drinks are not included. You can purchase them at the River Base or at a nearby convenience store.
- Age 0~Age 100
- 1~2 hours
- 09:00 / 10:00 / 11:00 / 13:00 / 14:00 / 15:00 / 16:00
The mangrove of the Oura River, which pours into Oura Bay, is one of the largest in Okinawa and is said to be in the best preserved condition in Okinawa. It is said that the richness of Oura Bay is due to the nutrients in the Yanbaru Forest slowly permeating the sea through the mud. We will guide you not only about the ecology of plants and small animals with mangroves, but also about the relationship between the Yanbaru forest and the sea ♪ Please enjoy the blissful time surrounded by the greenery of the mangroves and Yanbaru forest. ~ Flow of the day ~ ① We will meet at the parking lot on the promenade side of Wansaka Oura Park. Please contact the guide. 5 minutes ② Listen to a brief explanation about mangroves and enter the promenade. 5 minutes ③ Listen to explanations from the guide about small animals such as crabs and plants such as mangroves in various places. 50 minutes ④ At the final point of the promenade, take a break and tour the subsidence bridge. 10 minutes ⑤ Go back to Wansaka Oura Park through the promenade or Oura village, and you're done. Thank you for your hard work. 20 min
- Age 7~Age 70
- 1~2 hours
- 10:00 / 13:00
In Oura Bay, it can be held all year round regardless of the ebb and flow of the tide and the season. Since it is located on the east coast side, it is protected from the north wind even in winter and is calm. Even beginners can easily enjoy sea kayaking. You can also stroll along the natural beaches, pick up shells and coral fragments, and make pendants. ~ Flow of the day ~ ① Meet at Jugon no Sato. After changing clothes, go to the beach! 10 minutes ② Put on your life jacket on the beach and ask how to row a kayak and what to look out for. 10 minutes ③ Finally board the kayak and depart. You can go well right away. 10 minutes ④ After practicing in shallow water and getting used to it, go a little deeper. You can see corals and fish. 20 minutes ⑤ After sea kayaking, beachcombing. When you find your favorite shell or piece of coral, put it through a string to make it a pendant. 30 minutes ⑥ The experience is over. To change clothes. Thank you for your hard work. 10 minutes
- Age 5~Age 75
- 1~2 hours
- 10:00 / 13:30
Lessons and clinics where I am told various things are a bit troublesome. But I want to check my own skating. I just want to see how I skate! I want to know! If so, this plan is recommended. You can skate the way you want, and we will take pictures (videos and still images) from in front of you or while following you. If possible, we will ask you to airdrop the data taken with an iPhone or GoPro each time for confirmation. After the plan ends, it is possible to hand it over all at once, but since the amount of data will be quite large, it is usually uploaded to the free cloud by midnight (or the next day depending on the amount of data) after the plan ends. Please download it where you have a high-speed connection. Please note that this does not mean that you will be able to take high quality photos that will "stand out". This photo shoot is just to check your form, so if you are conscious and want to improve your level, be sure to take a photo every time and improve your level more quickly! ♪
- Age 10~Age 64
- Over 6 hours on the day
It is unbearable only once! It is a plan to dive twice for those who say. Instructors will support you so that beginners can be relieved. Crack of Irabu · Shimojijima, curtain of the light that inhabits the sea, coral / tropical fish of Yae dune etc., leave the holding point as a guide. We will guide you to recommended places by looking at the state of the sea at that time. If you have an area you would like to visit, please consult in advance.
家族4人で八重干瀬の体験2ダイブでお願いしました。最初にシュノーケルの基礎から教えてもらって、その後ダイビングという流れでしたが、それがとても良かったです。シュノーケルからしっかり教えてもらえたので、ダイビングがより楽しめましたし、次の日の海水浴にも役立ちました。ダイビングは面白いインストラクターさんが2人ついてくれて、手取り足取り面倒を見てくれました。 お願いして本当に良かったと思いました。 またお願いしたいです。
- Age 10~Age 75
- 4~5 hours
- 08:00 / 13:30
★ Experience diving at Pono Pono is a complete small group system with plenty of peace of mind and satisfaction! One instructor per group! ★ The guide will take a picture of the diving, and it will be a free service! ★ Take a boat to sea turtles, manta rays, and phantom islands. Slow and leisurely diving with a completely small group of peace of mind! The phantom island heads for a time when there are as few people as possible. ~ Flow of the day ~ ①Meeting, filling out the application form, changing clothes 15 minutes ②Departure to the point, explanation 30 minutes ③Diving or snorkeling 60 minutes at the first place ④Diving or snorkeling 60 minutes at the second place ⑤To the phantom island 30 minutes to move ⑥ Phantom island relaxation time 30 minutes ⓻ Return to port 30 minutes
1人での参加でしたがとても丁寧に魚などいろいろ詳しくお伝えいただきありがとうございました!久々のダイビングでちょっと不安でしたが楽しく潜ることができました! また急遽、午後もご案内いただきありがとうございます。 とても楽しかったです!
- Age 18~Age 65
- 1~2 hours
- 08:00 / 09:00 / 09:30 / 10:30 / 13:00 / 14:30
Flight from altitude difference of 500m with instructor. You can fly with birds or take a walk in the air of Tamba while watching the scenery that changes depending on the season.
飛び立つ瞬間と、飛んでからも少し恐怖心はありました。だけど、ずっと空を飛びたいという思いがありとても興奮しました。風が気持ちよくて、下に見下ろす景色はどんな感じだろうと思いました。とても小さかったです。でも下よりも目の前の景色に圧倒されました。着地の少し前に酔った感じにもなりましたが、終わってから夢のようで、実感があまりありません。また是非あの非日常的な、くせになりそうな感覚を味わいたいです。
- Age 10~Age 100
- 1~2 hours /2~3 hours
We will make a "dragonfly ball" with various colors and patterns. A glass rod is melted with a burner, wound around a metal rod, and slowly cooled in a slow cooling material. You can create various patterns by mixing the glass of your favorite color or adding a flower pattern. The dragonfly balls you make can be used for accessories such as pendants, straps, and bracelets, and you can also make incense holders. Since a burner is used, participants must be at least 4 years old in elementary school.
- Age 5~Age 100
- Within 1 hour
- 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30
★If you are participating with 10 or more people, please make a reservation here. ★[Group discount: 100 yen off the usual price!] Our staff will explain the process, so even first-timers and women can easily drive! We offer long courses depending on the ice conditions. ・This is a plan for two people. If you would like a single-seater, please make a reservation below. https://activityjapan.com/publish/plan/46595・Target age: Participants from 5 years old / Driving from 18 years old.
- Age 10~Age 75
- 3~4 hours
- 08:30 / 13:30
★ Experience diving at Pono Pono is a complete small group system with plenty of peace of mind and satisfaction! Limited to one group for each tour! ★ Take a picture of the diving with a guide camera and get a free gift! ★ It will be a beach entry without boat sickness. Travel by car to the best beach of the day! Head to the coral and sea turtle points. ★ Enjoy slowly and with a sense of security ~ Flow of the day ~ ① Meeting, filling out the application form 5 minutes ② Diving explanation, changing clothes 40 minutes ③ 30 minutes by car to the beach ④ 60 minutes diving at the best beach of the day ⑤ Shop by car 30 minutes ⑥ If you wish, shower at the shop 30 minutes ⓻ Dissolution
カップルで行って2人とも初ダイビングでした。 船酔いが気になる私たちだったのでビーチダイブにしました。 インストラクターさんは気さくでフレンドリーに話してくれて楽しかったです!! 元々泳げる私ですが最初波や呼吸が難しく すぐに水面から顔を出してしまい無理かな…と思いました。 でもインストラクターさんに落ち着いて呼吸してとアドバイスもらったり怖い時は捕まったらして潜っていたらなれてきて全然平気になりました! 魚や念願の海亀も見れて写真動画も無料で送ってくれて最高の思い出になりました!! また石垣島に行ったらやってみたいです!!
- Age 12~Age 80
- 1~2 hours
- 14:00
Each person can make 3-4 pieces using 2kg of clay. Choose your favorite piece from the pottery, have it bisque-fired and final-fired, and then hand it over to you after 3 months. This is a course where you can experience the fun of pottery throwing. We will provide thorough instruction even to first-timers.
- Age 9~Age 100
- Over 6 hours on the day
- 09:00 / 13:15
A combo plan where you can enjoy rafting and ducky riding together! You can experience it at a more affordable price than usual! Experience rafting in Okutama, where nature and valley beauty spread out, which you wouldn't expect to find in Tokyo. Rafting is an exhilarating river activity where you can enjoy both the rapids of the beautiful Okutama Mitake Valley and water play, and the two-seater ducky boat is attractive because you can operate it yourself. Let's go down the rapids of the beautiful Okutama valley with your own power! It is characterized by its buoyancy and high stability! *The order of each tour may change depending on the situation on the day. Please note that participants cannot specify which tour to take. Eligibility to participate: 4th grade and above are welcome. Friends, families, and couples are all welcome! What to bring: Swimsuit (synthetic underwear to wear under wetsuits is OK) Bath towel Water shoes (rentals are also available) Glasses bands for those who wear glasses (also available for purchase) Meeting time: Varies depending on the season <3/1-7/18 9/24-11/30> 9:00 <7/19-9/23> 13:15 (※From 7/19-9/23 the start time will be in the afternoon, but lunch is included so please come around noon.) BBQ option: You can also have a BBQ after the tour! *About 3 hours after the end of the tour. Lunchtime is not available. ◇Reservation conditions ・Reservations must be made for 4 or more people. ◇Set contents ・Table ・Chairs ・Stove (iron plate, net, etc.) ・Tableware (plates, chopsticks, towels, tongs, etc.) ・Fire starter (fire tongs, charcoal, fire starter, etc.) ・Cooler bag ・Food (meat, vegetables, yakisoba, etc.) *Drinks are not included. You can purchase them at River Base or at nearby convenience stores.
- Age 4~Age 100
- 2~3 hours
- 07:00 / 09:30 / 12:00 / 14:30 / 18:00
Enjoy the scenery and experiences that you can see from a different point of view, such as leisurely drifting on the surface of the water or rowing. This new feeling will make everyone smile naturally. Adventure Magic's canoe tours use stable two-seater folding kayaks. Beginners, of course, are enjoyed by a wide range of age groups, from 4 years old to grandma. Why don't you make wonderful memories with your family, couples, and friends with a special kayaking experience while watching the Tokyo Sky Tree?
G.W.に40代と30代のカップルで参加しました。インバウンド客や、連休で各地が混雑してるなか、こちらのアクティビティはスカイツリーの下を流れる、旧中川でのカヌー体験を少人数での定員で非常に快適に楽しむことができました。どちらかというと陰キャな私たちでも話しやすく明るく、楽しませてくれたインストラクターのヒデさんの人柄が良かったです。日常のストレスから解放された有意義な時間を過ごすことができました。
- Age 0~Age 99
- Within 1 hour
- 15:00 / 18:00 / 18:30
A helicopter charter cruise will take you around Osaka / Maishima Bayside area ~ Yumeshima ~ Universal Studios sky. About 7 minutes airworthiness. Please check the sunset time on the day of your flight as we will guide you to the night view night cruise after sunset. Why don't you experience a dynamic world that can only be impressed by a helicopter flight and make a memorable flight on the first page of your life? ~ Flow of the day ~ ① Reception, drink service, boarding explanation (10 minutes) ② Flight (7 minutes)
- Age 0~Age 99
- Within 1 hour
- 15:00 / 18:00 / 18:30
Popular No. 1! Visit recommended spots! Very satisfying course. Maishima / Yumeshima Bay Area ~ Nanko Yumeshima ~ Japan's tallest building, Abeno Harukas ~ Kyocera Dome ~ Osaka City ~ Midosuji Namba ~ Universal Studios sky. Airworthiness time about 10 minutes. Please check the sunset time on the day as the flight will be at t o'clock after sunset time. The night view flight is a dream world overlooking a huge jewelry box! Would you like to experience a dynamic world like a movie scene and carve a memorable flight into one page of your life? ~ Flow of the day ~ ① Reception, drink service, boarding explanation (10 minutes) ② Flight (10 minutes)
- Age 10~Age 80
- 1~2 hours
This is an esthetic salon located a 5-minute walk from Shinsaibashi Station. (Women only) This plan is an esthetic treatment using original high-quality cosmetics made in Japan. ~Experience procedure~ ① Questionnaire We will ask you about any areas of concern (10 minutes) ② Change of clothes Change into a treatment gown (5 minutes) ③ Treatment 45 minutes of treatment (45 minutes) ④ Change of clothes (5 minutes) ⑤ After-survey After-drink service (10 minutes)
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