What's your favorite way to release stress? A thorough introduction to activities, leisure, experiences, and play that will make you feel refreshed!
On this page Activities, leisure, experiences, and play that are perfect for relieving stress A big feature! Recommended plans from all over the country that can be enjoyed by men and women of all ages Introducing for each scene of "for adults", "for children", "for dates", and "for students" To do. " What's your favorite way to release stress? Let's check out the exhilarating Japanese games for those who are worried.
table of contents
- 1 What do you do to relieve stress?
- 2 Recommended stress relief activities for adults
- 3 Best stress relief activities for kids
- 4 Recommended stress relief activities for dating
- 5 Recommended stress relief activities for students
- 6 Activity/Leisure/Experience/Play Latest Reservation Popularity Ranking
- 7 Editorial department recommended feature articles
What do you do to relieve stress?
Regardless of age, from children to adults, housewives and students as well as workplaces stress in every situation A lot of.
Don't underestimate the stress that can lead to serious illness, relax moderately It is important to diffuse is not it.
First of all, Effective ways to relieve stress We will list the representative ones as follows.
- sunbathing
- Sports/Fitness
- Creative activity
- watching movies
- karaoke
- Such
Besides this, There are also ways to eat delicious food and drink There is, but you need to be careful as it may lead to excessive overeating.
First, I listed It is good to choose the one that suits you from healthy stress relief methods maybe.
From here, the Activity Japan editorial department carefully selects Recommended activities, leisure, experiences, and play to relieve stress will be introduced for each scene of "for adults", "for children", "for dates", and "for students".
Recommended stress relief activities for adults
Work, family, love, friendships, etc. There are many scenes that make you feel stressed when you become an adult. There is.
I think that stress relief methods such as karaoke and drinking are also effective, It is recommended to "move your body" at Activity Japan To do.
More than just releasing stress You can enjoy it as well as relieve the lack of daily exercise. Introducing the activity plan.
bouldering
- 5.0
- (5 reviews and testimonials)
This is a one-on-one bouldering experience plan for first-timers. The initial registration fee, shoes, and chalk rental are all included in the set. It doesn't matter if you don't have any knowledge or experience. The staff will carefully give you a lecture on how to grasp the rules and tricks, so you can start with confidence ♪
[Tokyo/ Shinjuku] Bouldering at a hidden gym! 40% off facility usage fee for the first time only
- 4.4
- (7 reviews and testimonials)
This is a limited-time discount plan. You can enjoy it at a great price. Bouldering can be easily enjoyed by women, children, and families, so how about getting in shape and relieving your lack of exercise? *For first-time users, a separate initial registration fee of 1,250 yen is required.
Yoga/Pilates
- 5.0
- (3 reviews and testimonials)
Enjoy yoga in the midst of nature that will cleanse your soul...You can enjoy yoga lessons while looking out at the sparkling Amami blue ocean. Please contact us in the Tatsugo-cho Kasari-cho area for the location.
- 5.0
- (12 reviews and testimonials)
All welcome from inexperienced to experienced! ! The Hawaii SUPYoga Association certified instructor will create a plan that suits each customer according to the conditions of the sea that day, so you can enjoy it even if you do not have yoga experience Release your body and laugh with nature Such a wonder
- 5.0
- (5 reviews and testimonials)
SUP is an abbreviation for stand up paddle board. On a large and buoyant board, you can cruise comfortably while looking at the beautiful location of Byobugaura, and do yoga while feeling the five senses on the sea. The beach is sandy, shallow, and the waves are calm, so even those who are new to SUP riding can feel at ease. Certified Instructor of Japan SUP Yoga Association
Paragliding
[Hokkaido/Akaigawa] "Tandem flight experience" flying with a pilot 4 to 65 years old
- 4.9
- (7 reviews and testimonials)
It is an experience of flying from the top of the mountain with a tandem pilot on a two-seater Paraglider! Enjoy the flight while looking at the caldera basin of Akaigawa Village!
- 5.0
- (6 reviews and testimonials)
You can enjoy a two-seater paragliding flight with an instructor and an altitude difference of 800m, which boasts the highest altitude difference in Honshu. If the weather is good, you can see Yatsugatake in front, the Southern Alps in the back, Mt. Fuji, Lake Suwa, and the Northern Alps! ~ Plan flow ~ ① Brief explanation: 5 minutes ② Gondola ride, move to takeoff point: 20 minutes ③ Flight preparation: 10 minutes ④ Fly
[Tsukuba/Tsuchiura] Fun ♪ 1 day experience course
- 5.0
- (5 reviews and testimonials)
Recommended course for those who are new to Paragliding! After practicing the basic operations of paragliding, try the floating experience! You can enjoy the day at a reasonable price! ~ Flow of the plan ~ ① Meeting / reception ② Pre-learning ③ Basic practice ④ Lunch break
Best stress relief activities for kids
Innocent not only adults Even children are unknowingly accumulating stress thing.
To relieve the stress of modern children who spend a lot of time indoors such as studying and playing games Need time to play outdoors is not it.
Recommended not only for children but also for parents and children Pick up outdoor activities and introduce.
tree climbing
Tree top enjoyment tree climbing tour [1 group charter activity]
- 4.6
- (5 reviews and testimonials)
This is an original tour of Saruyama with an arrangement of general treeing. Once you learn only one ropework, you can start climbing! Café time in a hammock 10m above the ground ♪ There are other activities besides climbing, such as walking on the branches, trying the [big swing], and walking on a tightrope at 6m above the ground (optional)! Let's play in the trees using ropes! feel the animal world
An outdoor activity park "TREE HUG Park" where you can play for a day in Asagiri Plateau, Fujinomiya City, Shizuoka Prefecture! ! There is no doubt that you can have a special experience limited to 3 groups a day, and you can enjoy tree climbing, ziplining, hammocks, chopping wood, and various forest activities while camping on a day. Tree climbing is a special rope and saddle (safety belt
[Hyogo/Tajima] Up to 15m! Let's climb the tree using the rope! Treeing (half-day course)
Treeing is a play to climb while securing safety by hanging a rope so that there is no burden on the tree. You can enjoy it from the first grade of elementary school because you climb with the power of your legs using bending and stretching exercises. This play of climbing on your own into the world of trees that you can usually only look up from below will make even adults revert to their childhood and get excited ♪ From a height of about 2m to 15m
athletic zipline
- 4.9
- (7 reviews and testimonials)
Super exhilarating! ! Fly through the forest of Yanbaru on a zipline! ! ≪Yanbaru≫ Registered as a World Natural Heritage site in July 2021, you can fly five zip lines while enjoying the spectacular scenery ♪ You can enjoy different scenery ^^ The more you fly, the more difficult it becomes! ? In the second half of the tour, the guide will secretly teach you how to fly ♪ It's safe even for the first time
[Hyogo/Okugami Nabe] Adventure Course ★! Forest Adventure Okugami Nabe
- 4.6
- (4 reviews and testimonials)
★We will operate with reservation restrictions from April 25th to May 11th, 2020. Reservations are recommended. Forest Adventure Okukannabe is an outdoor park in harmony with nature in Toyooka City, Hyogo Prefecture. Wearing a special safety belt called a "harness", customers can go around the various courses set up in the trees on their own.
[Gifu/Gero City] Gero Athletic / Aerial athletics and zipline in the beautiful forest of Gero!
- 4.5
- (18 reviews and testimonials)
Forest bathing & adventure! It is a thrilling challenge where you have to take a lifeline from a high place and overcome obstacles in the air. All 40 from beginners to experts. It is full of sustainable attractions, such as attraction buildings that make use of natural wood, fish ponds in the park, and hydroelectric power generation.
Banana boat/towing tube
- 4.9
- (15 reviews and testimonials)
★☆Plan Description★☆★☆Marine Activities★☆The most exciting experience at "Seafari Japan's Marine Fun Factory"! Looking for an activity with a difference? For such people, Seafari Japan's RIB boat towing activity is recommended! Our experienced drummer
- 5.0
- (13 reviews and testimonials)
Okinawaに大人気アクティビティの"青の洞窟シュノーケリング」+"マリンスポーツ3種類」のスペシャルメニュー!!■なぜボートでシュノーケルがいいの?■ビーチだとウェットスーツを着て器材を持ち、海まで歩く必要があります。夏場は太陽が照り付ける中、行列に並ぶこともあります。青の洞窟がある真栄田岬は階段が100
[Yamanashi/Lake Yamanaka] Popular banana boat & SUP set plan!
- 5.0
- (5 reviews and testimonials)
A luxury plan where you can enjoy the standard of marine sports, banana boat and SUP, which is soaring in popularity, at once.
Recommended stress relief activities for dating
In order to relieve daily stress, couples, couples, etc. Sharing time with a couple who trust each other is also recommended.
Common hobbies, of course The first challenge to new things together It might be good to try.
You can enjoy it on a date, driving, traveling, etc. "Manufacturing Experience", "Amusement Facility", "Outdoor Activities" Introducing
accessory making
- 5.0
- (13 reviews and testimonials)
Let's make silver accessories by hand in a cozy atmosphere. Art Clay Silver (silver clay) is a soft clay-like material, so even beginners can easily create any shape. Let's enjoy making silver accessories together.
- 5.0
- (32 reviews/testimonials)
You can choose your favorite ring or pendant from the sample designs. A full-fledged craftsmanship experience made by hammering metal ☆ Engraving your initials will create a one-of-a-kind original accessory in the world. Pairing is also recommended for couples and good friends! ! It is safe even for clumsy people with a small number of people. Can be made in 2 hours and taken home on the same day
- 5.0
- (12 reviews and testimonials)
・It is an experience to create a durable and long-lasting SV950 silver ring by hand ・You can take the work home on the day. Recommended for gifts, pairings, and matching rings for friends ・About a 3-minute walk from Shinsaibashi Station. Dotonbori Glico is within walking distance, so it is also recommended as a souvenir of sightseeing in Osaka.
Escape Game
- 4.9
- (4 reviews and testimonials)
Mystery House is a permanent store where you can enjoy a real escape game at any time. If you can solve all the mysteries set in the closed room and escape safely, the game is cleared! Try to think about things from a slightly different perspective. As a brain exercise, it is a game that both adults and children can enjoy. A world view that is made as if you were in a movie, Thrill
- 5.0
- (1 review and testimonial)
▼ What is a real experience escape game? ▼ A scene often seen in games, "I was suddenly trapped in a room and tried to escape from a locked room somehow." This is a real experience escape game that reproduces that scene in the real world using the latest electronic gimmicks. In one story, you are suddenly trapped in a room. In the room there is a door that does not open, various tools, and a dark room.
Canoe/Kayak
- 5.0
- (63 reviews and testimonials)
World Heritage Taketomi Town Tourist Guide Ordinance Authorized Professional Guide. It is a plan to visit a few unexplored areas of the World Heritage Iriomote Island! Aim for unexplored power spots by trekking through the jungle by rowing a SUP canoe. For mangrove and jungle trekking, a professional guide certified by the Taketomi Town Tourist Guide Ordinance will explain the creatures and plants of Iriomote Island in an easy-to-understand manner.
- 4.8
- (23 reviews and testimonials)
A course that flows through the Kushiro Marsh, starting from Lake Toro on a wide and calm river, going down slowly to Hosooka Station or Iwahoki Flood Gate while feeling the wind blowing in the marsh. For those who are short on time, we recommend the short course from Hosooka Station to Iwahogi Water Gate. *This is a long course.
- 4.9
- (16 reviews and testimonials)
This is the [5:00~7:00 plan]. Canoe around the quiet early morning hours of Lake Chuzenji in the World Heritage Nikko. The beautiful morning sun coming in from Mt. Nantai and the mirror-like surface of the lake are the real pleasures of this tour. With a small number of people, the guide will give you an easy-to-understand lecture on how to ride and paddle the canoe, so even first-timers can participate with peace of mind.
Recommended stress relief activities for students
Academics, part-time jobs, club activities, etc. Students (elementary school students, junior high school students, high school students, university students) tend to get tired and stressed Isn't it?
When you feel stuck and worried about something, Have fun with a friendly group of friends is the best medicine for stress relief.
For students, Outdoor activities that can be enjoyed by everyone, even in large groups such as friends Introducing
survival game
- 4.8
- (4 reviews and testimonials)
This is an outdoor survival game that uses airsoft guns that can be enjoyed like a sport by both men and women aged 10 and over. Airsoft guns for ages 10 and up are weak, so not only elementary school students but also women can play with confidence. In addition, we use bio BB bullets that return to the soil for consideration for the environment. Consisting of two parts, morning and afternoon,
[Tokyo Odaiba] Recommended for beginners! Survival game experience pack
- 5.0
- (1 review and testimonial)
Survival game studio "Brave Point" finally landed in Odaiba, Tokyo! There are two studios with different concepts of "RUSH" and "ESCAPE". extraordinary world view. Can you survive in a tense mental state! ?
- 5.0
- (1 review and testimonial)
For those who want to play a survival game but are uneasy, we will hold a wide range of training courses such as manners, rules, safety management, etc. It will be outside the game date, but it is possible from 1 person, so please contact us.
cycling and pottering
- 5.0
- (2 reviews and testimonials)
Linkage cycling pota cycling 60km. The course starts with enjoying the fresh air along the coast in the morning and heads north along the Hikichi River. On the way, we took a break at a long-established Japanese confectionery shop and went to a cafe lunch. On the way back, we will go down the Sakaigawa cycling road and stop at a gelato shop for sweets in the afternoon. Last is Inamuragasaki
[Hokkaido Niseko] Niseko panorama downhill e-bike tour (Niseko course)
- 4.7
- (3 reviews and testimonials)
Safe with a guide! Easy with an electric bicycle! Niseko panorama downhill e-bike tour! ★Niseko Course★Goshiki Flower Field-Oyunuma-Hinode Bridge-Meotoiwa Rocks-Kanro-sui-Milk Ranch-White Isle Jujigai Store *Bicycles must be at least 155 cm tall. Up to 2 bicycles over 140 cm are allowed.
- 5.0
- (1 review and testimonial)
Why don't you take a walk through the nature-rich Shinetsu area on a state-of-the-art electric-assisted MTB? Full of adventure elements such as downhill on unpaved roads and forest road riding! I want to try E-MTB, I want to experience satoyama cycling in Kita Shinano in a short time. It is a simple half-day tour that is perfect for such people. ~ Flow of the day ~ (Morning tour
Rafting
[Kyoto Hozugawa] A natural roller coaster created by nature! Rafting tour (14:00 pm course)
- 5.0
- (9 reviews and testimonials)
Would you like to have fun in the beautiful nature? For rafting in the Kinki and Kansai areas, Kyoto Hozu River is highly recommended. Kyoto Hozugawa is a popular spot where you can easily enjoy nature in Kinki and Kansai, about 30 minutes by train or 40 minutes by car from Kyoto city. The rafting tour of about 2 hours is full of contents. big with name
- 5.0
- (10 reviews and testimonials)
Super maniac! Japan's only bicycle + river rafting tour! Play as much as you like all day long! (If you wish, from sunrise to sunset) All by yourself! Cycling is easy if you rent an E-BIKE! Safely support and guide your adventures. Cycle the Shimanto River and cross the river while crossing the subsidence bridge
Activity/Leisure/Experience/Play Latest Reservation Popularity Ranking
Finally, based on Activity Japan's latest reservation data " Activity/Leisure/Experience/Play Latest Reservation Popularity Ranking ” will be introduced.
In order to relieve stress, go out for trips, dates, etc. It's also a good way to get away from your current environment for a little while. is.
Including the venue and experience fee (price) of popular plans, Compare and consider plan selection based on reviews and reviews based on experiences Please help us.
[Tokyo / Meiji Jingu Gaien] Tokyo Christmas Market 2023 in Meiji Jingu Gaien / Advance tickets
- 4.0
- (2 reviews and testimonials)
今年の"クリスマスマーケット」は、明治神宮外苑にやってきます!"クリスマスマーケット」は、ドイツをはじめヨーロッパ各地で、中世から続く伝統的なお祭りis.どこの街でも、中心部の広場では特徴的なクリスマスのデコレーションに、イルミネーションが飾り付けられます。屋台では、伝統的なお菓子やグリューワイン(
当日予約大歓迎!【Okinawa・青の洞窟シュノーケル】★ツアー中の写真無料撮影&餌付け付や無料!ウィンターセール特別割引
- 4.7
- (1940 reviews/testimonials)
[Very popular] Blue Cave Pukupuku Snorkeling is available for participants from 2 years old to 70 years old! → https://activityjapan.com/publish/plan/18400 [Our coronavirus countermeasures] Our customers can feel at ease. Information on the coronavirus countermeasures we are taking so that you can participate!!
【北海道・Sapporo近郊】茨戸川で氷上わかさぎ釣り体験!わかさぎの天ぷら付き♪~Sapporo駅からの送迎付き~
- 4.9
- (7 reviews and testimonials)
Sapporo中心部から車で約30分~45分、大人気スポット【茨戸川】で今注目の、氷上わかさぎ釣り体験!Sapporo駅からの送迎付き、道具は全部貸出付きなので気軽にご参加いただけます。屋外での活動なので暖かい服装でお越しください。釣ったわかさぎは、その場でガイドが天ぷらにしますので、お召し上がりいただけます。えさを付
- 4.3
- (3 reviews and testimonials)
山中湖で新規にワカサギ釣りドーム船を導入いたしました。ピカピカで綺麗なドーム船でワカサギ釣りしよう!2〜3時間で気軽に体験できる、竿・仕掛け・エサ・持ち帰りSuchが全てセットになった手ぶらプランis.持ち帰りの氷やジップロックも無料でお渡ししますので、お気軽にご参加ください。
- 4.7
- (75 reviews and testimonials)
How about fishing for smelt on a small dome boat that doesn't require a boat license? You can reserve it for a small group and enjoy it at your own pace. The small dome ship is equipped with an engine, so you can move freely and easily! You can fish at any point you like. You can enjoy fishing comfortably while staying out of the wind, rain, and snow. Last return will be at 2pm. The engine cannot be used during freezing conditions.
【Ishigaki Island/夜】星空&ジャングルナイトツアー★天然プラネタリウム×南国のレア生物★当日申し込みOK★写真データ無料★ウィンターセール実施中
- 4.7
- (387 reviews and testimonials)
★累計参加人数30万人突破!安心安全なツアー!★初心者にもおすすめのアクティビティ!★備品レンタル無料♪★南国特有の夜行性の生き物に出会える!★天気が良ければ天然プラネタリウムも楽しめる!★参加者特典(飲食店等で利用できるクーポン、穴場スポット情報)付き!夜のIshigaki Islandにくり出し、亜熱帯ならではの生き物
【Ishigaki Island/半日】口コミNo.1!青の洞窟探検&シュノーケリング★ウミガメに会えるかも★写真/ウェットスーツ/備品無料★ウィンタセール実施中
- 4.8
- (883 reviews/testimonials)
★累計参加人数30万人突破!安心安全なツアー!★初心者にもおすすめのアクティビティ!★写真データ&備品レンタル&温水シャワー無料♪★ウミガメに会えるかも!★参加者特典(飲食店等で利用できるクーポン、穴場スポット情報)付き!青の洞窟までの車内ではIshigaki Islandについてガイドが面白おかしくご説明します!青の洞窟
- 4.8
- (460 reviews and testimonials)
◆ Plan explanation It is a popular plan aiming at horse mackerel that beginners, women and children can easily catch in Tokyo Bay. I'm glad that you can choose between morning and afternoon sessions! Beginners can also receive a lecture from a fun boatman who loves the sea! Please feel free to join us! Women and children (up to junior high school students) are usually 6,000 yen ⇒ 4,500 yen! ! "Horse mackerel(
Naha発・全額返金保証付きホエールウォッチング★2022年AJ・Nahaエリア口コミ第1rank★完全禁煙船★写真・送迎・レインコート無料★0~5歳無料
- 4.8
- (3 reviews and testimonials)
★2022年アクティビティジャパン・Nahaエリア口コミランキング第1rankショップ★写真&送迎&レインコート&酔止めリストバンド無料★子供が喜ぶ景品付きスタンプラリー&家族連れに優しい完全禁煙船+0~5歳無料★マリン専門誌でユーザー評価11年連続第1rank◆【AJ無料特典】◆◇◆◇◆◇①撮影写真プレゼント ┗
【北海道・Sapporo近郊】1組1テント催行確約・密を避けて楽しむワカサギ釣り+more 1日体験2023~24
- 5.0
- (11 reviews and testimonials)
Sapporo市内中心部から約50分、石狩川水系の池沼や河跡湖で楽しむワカサギ釣り体験is.ウィズコロナの時代に、相席で1坪程度のテントに密になる釣りの方法は避け、新・北海道ガイドラインや、Go Toトラベルをトレースしながら、同時に冬の愉しみを心置きなく提供する必要がございます。そこで、お客様と一緒に氷上に