【Price high to low】 Stand Up Paddle Board (SUP) in Japan Page 23

• Age 9～Age 82
• 2～3 hours
• 09:00 / 11:00 / 14:00

It is a relaxing course that includes a sap experience school and free time. It is a sap school run by an ASI certified instructor headquartered in Australia, so you can have fun and acquire basic skills. .. Itogahama is a shallow, sandy beach with an average depth of thighs to hips. After school (depending on time, of course), play as you like!

• For Rainy Days

• Age 6～Age 80
• 1～2 hours
• 09:30 / 12:00 / 14:30

Let's do SUP (Stand Up Paddle Board) at Lake Biwa, the best in Japan. This water quality is a 5-minute walk from the train. Close to Biwako Terrace. Shiga If you come to the prefecture, go to the GOODTIMES tour!

• For Rainy Days

• Age 20～Age 55
• 2～3 hours
• 09:30 / 13:00

It is a course where you can experience SUP experience & a new South European style clubhouse. ◎ First of all, the guide will give you a thorough ride and safety training, and when you can ride it, you can take a walk freely! Of course, the guide is watching the safety during the experience! ◎ Experience time is 2 hours! The guide is firmly attached even when you are excited when you start riding.・ It is a course where you can experience SUP experience & a newly built clubhouse in South European style.・ Schedule 15 minutes Reception & change of clothes 60 minutes Lecture └ The first 15 minutes will be a safety class and a riding class. The 60-minute free paddle is also new and light (750g) is available.・ After the event, we will guide you to the rooftop with a spectacular view of the sea and mountains of Kamakura. You can bring in alcohol, juice and food.・ The slope in front of you is shallow and has legs, so you can SUP with peace of mind at all.・ We have adopted a small group system. ◎ What to bring is clothes that are easy to move even when wet (swimsuits, etc.), marine boots or sneakers that can get wet, and change clothes! Sap rowing while balancing is a sport that has a high possibility of getting wet all over the body! * Wet suit rental is 1500 yen per piece. Please check in advance as the size and number are limited ~~ What is SUP (Stand Up Paddle)? ～～ A new play where you can get on the board and row ♪ There are endless ways to play, such as standing, sitting, lying down, and jumping in! It's exciting to balance at first, but you'll soon be able to ride. You can enjoy it from a different perspective than canoeing!

• For Rainy Days

• Age 6～Age 79
• 1～2 hours /2～3 hours
• 09:00 / 10:00 / 11:00 / 13:00 / 15:00

☆The hottest SUP tour! The Hijagawa River where we hold the event has a calm flow and looks like a lake! Since it's different from the ocean, you don't have to worry about falling due to shaking or being washed away by waves, so you can enjoy it with peace of mind. Anyway, we will be guided by a guide who loves SUP, so we will teach you all the tips on how to paddle well and how to enjoy it ♪ For those who are experiencing it for the first time, we definitely recommend river SUP ☆! While enjoying SUP, you can not only observe mangroves, but also see banyan trees and a variety of subtropical plants where the spirit Kijimuna resides. There are many attractions such as the large hermit crab, which is a natural monument, the cute fiddler crab, and the rolling Tonton Mee.Let's explore with a leading guide! ! When making a reservation, our dedicated reservation staff will not only look at our menu, but will also be attentive and do their best to support your trip to Okinawa! ------------------------- '*)♪] Fishing tours are also held every day from the same meeting place! ! Since the meeting place is the same for fishing and SUP, you can enjoy the popular fishing and SUP menu without spending time traveling. Umiashibi is the only place where you can experience mangrove SUP and boat fishing at the same time! Our value set plan has the highest customer satisfaction rating!!! You save more than 1,000 yen compared to participating separately! ↓↓↓Please refer to the set plan from our plan list.ーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーー

• For Rainy Days
• For Groups
• Activity Japan 2024 Fall Sale

• Age 5～Age 75
• 1～2 hours
• 14:00

Don't you think "SUP seems to be difficult, so for me a little ..."? In fact, it's an outdoor activity that anyone can easily enjoy! In this SUP experience, you will first practice how to ride and row on land. Then, take a leisurely walk on the water in a place where there is not much flow in the Shiribetsu River ♪ Let's enjoy the floating feeling that you can feel by standing on the surface of the water together!

• With Pets
• For Rainy Days

• Age 10～Age 70
• 2～3 hours
• 09:00 / 11:00 / 13:00

The Hija River (Kadena Town), the field for Mangrove River SUP, has a gentle current and rarely experiences strong winds, so you can enjoy the conditions in a much more stable way than SUP in the sea. If you are a beginner, why not try SUP in a calm and safe river first? Since the tour is held in the Hija River, which has a mangrove forest, the tour is full of fun things to do besides the fun of paddling, as it includes explanations of the ecology of the mangroves and the creatures that live there! ★Various limited-time discount campaign plans are available! ★[Group Discount Plan] - A great price plan for 4 or more people! 820 yen discount per person Applicable days: 9/1-11/30, 2/8-4/6, 5/8-7/18https://activityjapan.com/publish/plan/29192

• For Rainy Days
• For Groups
• Activity Japan 2024 Fall Sale

• Age 10～Age 100
• 2～3 hours
• 10:30

Topic SUP: Let's enjoy Sappu (stand-up paddle board) easily while watching the spectacular view of Odaiba ♪ Only SUP experience in Odaiba possible! While watching Rainbow Bridge, Tokyo Bay, Tokyo Tower, Let's enjoy a walk on the water with a different line of sight from usual! Experience time is also 2 hours and you can experience easily, before and after you can enjoy walking in Odaiba. Because you will experience at recreational waters within Odaiba Seaside Park where sandy beaches and islands spread around the cove, It's relatively calm without waves, it's an environment where you can practice your first experience as well. For beginners to enjoy SUP safely as well, Since the instructor will be taught politely, please enjoy SUP with confidence!

• With Pets
• For Groups

• Age 4～Age 100
• 1～2 hours
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

This course is for those who have been on stand-up paddle boards several times. We lend out snorkeling sets for free. How about taking a walk underwater after a walk on the sea? Of course, beginners are also welcome. *For beginners, we will first explain how to ride. You can take drone photos! Shooting time (10-15 minutes) Photo plan 3,500 yen (5 photos will be given to you) Video plan 4,500 yen (edited into 2-3 minutes of data and given to you) Photo and video set 7,500 yen *It may not be possible to take photos on windy or bad weather days.

• Activity Japan 2024 Fall Sale

• Age 13～Age 100
• 2～3 hours
• 09:00 / 12:30

■Shimanami Kaido, Ikinajima, the island next to Innoshima, Onomichi City■Even beginners can enjoy! Experience SUP on Ikinajima■Go on an exciting adventure on a SUP from Ikinajima! ■Even if you don't like swimming or the cold, it's okay! We will lend you a life jacket and wetsuit if you wish. Located almost in the center of the Seto Inland Sea, this island is only 300m away from Innoshima in Hiroshima Prefecture, and is a border island. Ikinajima. This is an experience plan for SUP beginners. After learning the basics of SUP, let's go out to the sea right away! Since it is a large board with good buoyancy, even beginners can go out to the sea right away. Since the board is close to the water surface, you can feel like you are walking on the sea! Go on an exciting adventure on a SUP! In this plan, you will go on an adventure around the nearby islands! Enter a cave, go through rocks. Erosion is different depending on the place in the Seto Inland Sea. Enjoy the ocean and the scenery on a SUP with excitement and thrills. If you are passing through the Shimanami Kaido, please take a detour and join us on this tour!

• For Rainy Days

• Age 6～Age 100
• 1～2 hours
• 09:30 / 12:30

BIG SUP with 8 seats, cruising with everyone riding in a huge SUP with lengths of 17 feet and 5 meters. Please enjoy time unconsolidated and laughter unlike normal SUP.

• Age 5～Age 70
• 2～3 hours

A SUP experience tour to the mysterious Shirahige Shrine, with its beautiful crystal clear water and floating torii gates! In the beautiful west side of Lake Biwa, which boasts the best water quality in Lake Biwa, you can feel the overwhelming vastness of Lake Biwa and the grandeur of nature while gazing at the horizon. Enjoy the majestic mountains and the beautiful Lake Biwa! Take a commemorative photo in front of the torii gate in the lake! The destination, Shirahige Shrine, is a power spot that Lake Biwa is proud of! It is also called Omi's Itsukushima because of the large torii gate floating in the lake with Okishima in the background. It is the oldest shrine in Omi, and as the name suggests, it is known as the god of longevity and long life, and is also the "god of guidance" for all business, including safe navigation, which is perfect for SUP. The large torii gate is also said to be a landmark for worship by boat. There are many things to see in the shrine grounds, so be sure to visit and then head home!

• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 75
• 2～3 hours /3～4 hours

■I want to try a little, I want to start! ■Let's Try Stand Up Paddle Boarding (SUP) A stand-up paddle board born in Hawaii. Let's enjoy walking on the water! Even beginners can enjoy it easily. SUP Start! Depending on your idea, cruising, fishing, health management with an enhanced sense of balance, etc. Stand-up paddle board (SUP) that anyone can enjoy and get inspired by the harmony with nature. "Stand Up Paddle" is a water activity that is also called "SUP" or "Stand Up Paddle Board (paddle surfing)". In recent years, SUP has been attracting attention from famous surfers such as Maui's Layered Hamilton and Dave Kalama, and Oahu's Brian Keallana, but its history is long, dating back to ancient Polynesian civilization. In the 1960s, men working on the beach of Waikiki, the mecca of surfing, used outrigger canoe paddles to carry tourists and surfed on longboards, so SUP is also known as the "beach boy style." It became popular in recent years. The fun of SUP is endless! SUP has a strong image of standing on a board, but in fact, you can enjoy it freely whether you sleep or sit! You can leisurely paddle and cruise, take a walk on the water, surf, or do yoga or pilates on a board. You can also fish in places that are difficult to reach by boat. You can enjoy it just by paddling like a canoe. The SUP board is smaller than a canoe and has only one paddle on one side, making it easy to enjoy. Standing on a board on the water, you can see the scenery from a higher vantage point, and you can feel the real thrill of nature in a different way than usual. There is also a healing effect of bathing the whole body in negative ions at the waterside, and this SUP allows you to enjoy various ways of playing and natural scenery that you have never seen before. Popular SUP for women! Amazing shape up and diet effect! SUP is said to have the same effect as aerobic exercise such as running by paddling the whole body. In addition, standing on the board while maintaining balance, even for a short period of time, strengthens the inner muscles around the pelvis, attracting the attention of women. It is a hot topic among famous models and celebrities in Japan and abroad because it has a high shape-up effect, such as a tight waist, a stooped back, a plump stomach, and a metabolic syndrome. According to one theory, the amount of calories burned per hour is 4 to 500 kcal for SUP yoga, and 6 to 700 kcal for SUP cruising and SUP surfing. (*By the way, if a person weighing 65 kg runs at a speed of 10 km/h for 1 hour, the amount of calories burned is about 650 kcal.)

• For Groups

• Age 10～Age 100
• 1～2 hours /2～3 hours
• 13:00

BIG SUP touring.

• With Pets
• For Rainy Days

• Age 10～Age 100
• 1～2 hours
• 15:00

Even people who have never surfed are safe because they do it in plain water. Paddle way, rules and manners Explanations There are also various lessons such as stand-up experience on the plain water surface (river).

• For Groups

• Age 0～Age 100
• 1～2 hours
• 09:30 / 13:00 / 15:15

A great activity where you can enjoy the sensations of canoeing and surfing at the same time. The board is large and stable, so you can ride it with small children, and you can sit down like a canoe, lie down and let the river flow, paddle standing up, or try riding with 2 or 3 people. It is very popular among groups and families! Whether you want to relax in nature or have fun, SUP offers a variety of ways to enjoy it, and you'll be sure to be satisfied. *You can participate with your pet. Please read the notes before participating.

• With Pets
• For Rainy Days
• For Groups
• For Family

• Age 10～Age 100
• 2～3 hours
• 09:30 / 12:30

Embark on cruising! So do the school in a calm flat water with no wave is safe even weaker of the waves!

• For Groups

• Age 4～Age 80
• 2～3 hours
• 09:00 / 13:00

Why not experience the charm of SUP on the largest sandbar in the Shimanto River, where you can float on the river and paddle your way through the river at a point with little flow in the Shimanto River? ◎Infinite ways to play Float, slide, roll, and japon! Go to the diving spot and enjoy diving, or stand in the river and watch. With a SUP, you can enjoy playing in the river in Shimanto.Morning session 9:00-11:30Afternoon session 13:00-15:30◎About the safety of the tourIn addition to learning the water rescue qualification Rescue 3 and lifesaving first aid qualification, you will be accompanied by a guide who has experience in boat operation, first aid, practical application in running water, and tour results. ◎New facilities have been installed to make it even more comfortableMarch 2024NATURAL GROOVE is located on the grounds of Mishima Campsite and is affiliated with the campsite. Customers who participate in the tour can use the shower room and toilet at the campsite. The campsite is scheduled to reopen in spring 2024 with new facilities and an even more comfortable stay.

• Pickup Service
• For Rainy Days
• For Groups

• Age 10～Age 100
• 2～3 hours /Over 6 hours on the day

Board and paddle in the shop Rental It is a plan to enjoy SUP. 3 hours Rental Course and 1 day Rental It will be two of the course.

• For Groups

• Age 10～Age 80
• 1～2 hours
• 09:30 / 11:00 / 13:00 / 14:30 / 16:00

You can experience SUP while looking at cherry blossoms in spring and autumn leaves in autumn. The only sounds you hear when you are on Lake Biwa are the sounds of the water, the wind, and the chirping of waterfowl. Before and after the experience, you can eat lunch and BBQ, play in the pool (summer only), and spend a relaxing day. ◎There are clean locker rooms and shower rooms★Separated men's and women's private hot showers♪◎In the summer, you can play as much as you want in the outdoor pool anytime before or after the experience♪Of course, it's free! ◎ No additional charge! The pool, jacuzzi, powder space, lockers, shower rooms, terrace, water swings, and parking lot are all free and unlimited! !

• For Rainy Days
• For Groups

• Age 6～Age 100
• 2～3 hours

This is a plan for people who are SUP experienced and want to enjoy themselves. Delivery at extra charge, PICK UP service also available. We introduce the best points of Amami Oshima.

• For Rainy Days

• Age 10～Age 100
• 2～3 hours
• 09:00 / 13:00

While enjoying the scenery while relaxing spacious and beautiful Kiso River Cruising It is a popular course to do! Anyone can enjoy it easily, and you can also ride with your parents!

• For Groups

• Age 0～Age 80
• 1～2 hours
• 09:30 / 13:15 / 16:00

Try the popular SUP! A JRCA certified SUP instructor will guide you. Stand up on a surfboard and paddle! This is a plan for beginners of stand-up paddle, commonly known as river SUP, which is done on the river. Many people worry about whether they can stand and paddle, but there is no problem because lessons are included! First, there is a lesson on how to get on and off the SUP, how to paddle, posture, control, and how to recover after falling, so even beginners can participate with confidence. After the lesson, we will do a mini touring of about 1.5 km in a gentle current section. Once you get used to it, you can take a walk freely, or if you want to learn more, you can continue to learn. You can relax by lying on the board and looking at the scenery, or you can walk along the shore and look for creatures, or you can focus on balance and train your core. There are endless ways to enjoy it ♪ If you request it, you can swim in the river or jump off the rocks. If you want to ride with your child, there is also a two-seater version. Please note that we may not have it in stock. *We do not go down the rapids (where there are waves). (If you want to go down the rapids, please book a one-day course with a different plan.) *Please contact us if you weigh over 80kg. *Height limit: 120cm or more (any age) *Up to 6 minors can accompany one guardian. Recommended for these people! 1: Outdoor beginners. But I want to try the popular activity! 2: I want to get a proper lesson because it's my first time! 3: I want to enjoy it at an affordable price! <Tour flow> Meet at the base (10:00/11:00/13:30) Reception, insurance, change of clothes Departure Safety explanation, rowing practice Start of mini touring End of mini touring Change of clothes Flow disband (up to 12:00/up to 13:00/up to 15:30) *Tour time may vary depending on water level, weather, wind direction, and customer's physical strength. *Photos taken during the tour can be viewed in a slideshow after the tour. Photos are downloaded, so please purchase the QR code at the reception on the day. <Comment from staff> If you're looking for an activity that you can easily try alone or with friends, we recommend SUP! Since your feet are close to the water surface, it feels very open. Even if you fall off, you can recover by climbing back onto the board since you're close to the water. If you get tired of standing and paddling, you can even lie down and come down!

• Pickup Service
• With Pets
• For Rainy Days
• For Groups
• For Family
• Activity Japan 2024 Fall Sale

• Age 7～Age 79
• Within 1 hour
• 09:00 / 13:00 / 15:00 / 17:00

A SUP experience where you can meet sea turtles is very popular with people of all ages and genders. The beach is not affected by waves, so it is suitable for beginners. Participants age 7 to 79 years old, pets allowed! Free charter for 4 or more people, many options to choose from ◆ Fully equipped parking lot, toilets, showers, and changing rooms are available as the stores are gathered together! It is also popular because it is located on the same premises as "Hiro-chan Shokudo", which has been in business for 30 years, so you can eat lunch immediately after the tour! ◆ 4 years in a row! Okinawa Prefectural Public Safety Commission certified "Excellent Safety Measures Store" Staff are SIJ certified SUP instructors, PADI snorkel guides, and Red Cross water rescuers. In case of an emergency, we have personal injury insurance and liability insurance, and small group tours

• With Pets
• For Rainy Days

• Age 10～Age 70
• 1～2 hours
• 09:30 / 13:00 / 15:30

Yokohama You can enjoy the waterfront of Ooka River and Minato Mirai city with SUP (Stand Up Paddle Board) that is easy for anyone to learn. The scenery seen from SUP is another world. Whether you are new to Yokohama or local, please try a new hands-on Yokohama tour. I hope you can discover the new Yokohama. We can handle from beginner training to 6km middle tour for experienced people. SUPA (Japan Sap Association) or SIJ (Japan Sapp Leaders Association) certified instructors will provide training and guidance. As a general rule, we have adopted a small number of Number of participants systems that allow a sufficient separation distance, and incorporate a prior movie class in the riding course to minimize contact opportunities. It is School that has taken measures to prevent the spread of infection. I also take a lot of photos during the tour, so after SUP is also fun

• For Rainy Days

• Age 6～Age 70
• 1～2 hours
• 10:00

A 10-minute climb from the Japan Heritage Obasute Rice Terraces, there is a pond surrounded by trees and rich in nature. Highland SUP in Oike is a SUP in a rich place where you can hear only the sounds of nature such as the chirping of birds and the sound of the wind. Small children (over 6 years old) can also ride the same SUP as their parents, so you can enjoy it as a family. Experience your own SUP play in a pond that can be reserved.

• Age 6～Age 59
• Within 1 hour
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

＼Reservations OK on the day／3 minutes by car from Kyoda IC! ★Good access★The closest beach to the highway♪Choose 3 out of 6 marine activity experiences♪Choose from the classic "Banana Boat" and "Marble", the duck-shaped "Mega Ducky" that is a must-see, the "Thriller" where you lie down and slide through the sea, the king of screams "Joker", and the "Donut" that will definitely blow you away♪＝＊＝＊Fully equipped facilities＊＝＊＝★Next to a convenience store★Toilets and hot showers available★Parking available★The closest beach to the highway＝＊＝＊＝＊＝＊＝＊＝＊＝＊Weed Beach, a private beach managed by our company, is one of the most beautiful on Okinawa Island. The facilities are well-equipped, so you can enjoy a comfortable stay. Fun local instructors will welcome you with enthusiasm! After the marine experience, take your time to change and head off to your next sightseeing trip♪Leave the marine experience that will be a memorable one on your trip to Okinawa to us!

• For Rainy Days
• For Groups

• Age 6～Age 59
• Within 1 hour
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

＼Reservations accepted on the day／3 minutes by car from Kyoda IC! ★Good access★The closest beach to the highway♪Choose 3 out of 6 marine activities♪Choose from the classic "Banana Boat" and "Marble", the duck-shaped "Mega Ducky" that looks great, the "Thriller" where you lie down and slide through the sea, the king of screams "XO", and the "Donut" that will blow you away♪This plan allows you to choose from 3 of SOLMARINE's proud and varied activities and experience them. (Choose at the counter on the day.)＝＊＝＊Fully equipped facilities＊＝＊＝★Next to a convenience store★Toilets and hot showers available★Parking available★The closest beach to the highway＝＊＝＊＝＊＝＊＝＊＝＊＝＊Weed Beach, a private beach managed by our company, is one of the most beautiful on Okinawa's main island. It is fully equipped, so you can enjoy your time here. Our friendly local instructors will be happy to welcome you! After your marine experience, you can relax and change clothes before heading off to your next sightseeing spot. Leave it to us to provide you with a memorable marine experience on your trip to Okinawa!

• For Rainy Days
• For Groups

• Age 5～Age 59
• Over 6 hours on the day
• 06:00 / 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

This is a SUP rental only plan for experienced users. Rental available for up to 12 hours! You can enjoy SUP cruising anywhere and as much as you like ♪ You can cruise the sea or river by paddling on a board that is larger than a regular surfboard. ~Flow of the experience~ ① Reception ② You can choose your favorite SUP board. ③Please fill out the application form and make the payment. ④Enjoy SUP to your heart's content on your favorite coast. ⑤Return the SUP board (until 20:00 on the day) *If you return it by 20:00 on the day, you can use it for as many hours as you like.

• For Rainy Days
• Activity Japan 2024 Fall Sale

• Age 5～Age 80
• 1～2 hours
• 10:30 / 13:30

Let's try SUP & Kayaking experience at Suma Beach, Kobe! We aim to provide activities that allow everyone to become familiar with the sea, in order to get to know the Suma sea through activities centered around marine recreation, and to deepen interest in the sea and understanding of safety. We offer SUP trial lessons and kayak trial lessons. It's okay for elementary school students and above. You can also participate with your family, friends, and colleagues. Let's enjoy the sea of ​​Kobe together! Scheduled to be held every Saturday, Sunday, and holidays ▪10:30-12:30 (90 minutes) ▪13:30-15:30 (90 minutes)

• Age 5～Age 65
• 1～2 hours
• 09:00 / 11:30 / 14:00

This is a 2-hour SUP experience, and will be held in a safe location depending on the weather and sea conditions, so you can enjoy it with peace of mind.