Things to do in Nagano Page 2

• Age 5～Age 90
• Within 1 hour
• 09:10 / 10:10 / 11:10 / 12:10 / 13:10 / 14:10 / 15:10 / 16:10

During your free time on your trip, you can make a moss terrarium and take it home with you. Why not create your own unique little moss world in a case? The plan is for a maximum of 50 minutes, but if you would like to create more, you can extend the time by 15 minutes for 300 yen. *The type of moss we provide will vary depending on the season, temperature, and humidity, so we will use 4-5 types of moss that are in good condition on the day, but we cannot specify the type, so we hope you understand this. In exchange, you will be able to use a lot of different moss.*

• In Door Activity

• Age 6～Age 75
• 1 Day or more
• 12:00

Camping for the first time with your family and friends at Kurumayama CAMP SKY FIELD, a campsite in the sky at an altitude of 1,500m. Light a fire, look at the starry sky, and hike Mt. Kurumayama - Kirigamine on the next day! I want my child to experience camping and mountain climbing, but I want to camp with my friends, but where should I start? I need to align the tools. . . No worries. All camping items are rented. We, CAMP SKY FIELD (Future Kids Adventures Team), support everyone safely and happily, from setting up tents to making fires and trekking. All programs can be experienced from 6 years old! *Minimum number of participants: 3 - Maximum number of participants: 12 This tour includes BBQ, breakfast, lunch (made by everyone) + lift fee. ~ Flow of the day ~ 1st day 12:00 Kurumayama CAMP SKY FIELD Meeting / reception 12:30 Ice breaking time Camping & explanation of activities and precautions 13:00 Camp preparation start We will prepare everything such as setting up the tent. 17:00 Start fire & campfire 18:00 BBQ start 21:00 Go to bed ーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーー---- Day 2 7:00 Wake up 7:30 Start breakfast preparation 9:00 Drive to the departure point. From the Kurumayama Kogen Ski Resort, take the lift to the top of the mountain. 9:30 Start trekking from the top of Mt. Kuruma for about 3 hours Top of Mt. Kuruma - Yashimagahara - Mt. Kuruma 12:00 Go to campsite for lunch at Korobokkuru Hutte. Leave the camp at 13:30 Go to Togariishi no Yu - Jomon Onsen 14:00 Dissolution support guide Toru Fujita Born in Kanda, raised in Shinjuku, lives in Haramura, Yatsugatake FUTURE KIDS ADVENTUTRES representative WALK JAPAN tour leader THE NORTH FACE KIDS NATURE SCHOOL Facilitator Nature As a gateway to the world, we plan, manage, and create venues for kids ART camps, adventure recreation programs, and inbound tours. We are operating a campsite CAMP SKY FIELD, a glamping lodge "SKY MOUNTAIN LODGE" and a fishing pond "Kurumayama FISH GARDEN" in Kurumayama Kogen.

• For Groups

• Age 12～Age 70
• Over 6 hours on the day

The "Sekida Mountains" where the Shinetsu Trail extends is Satoyama. Do you know about Shinetsu-Trail , north part of Nagano prefecture ?The Sekida Mountain ridges are one of the heaviest snowfall areas in the world. It is along the ridgeline of a forested area at an altitude of about1,000m.From early June to November you are able to walk the trail, as all the snow has melted.In early summer, the trail is beautiful with fresh green leaves and in late autumn as the days get colder, the leaves turn stunning colors.Currently, the trail has 6 Individual sections each between 8~12km. It takes approximately 6~7 hours to hike one section.Sections 1~6 total about 80km. Later this year, 4 new sections (7~10) will be opened making the trail 110km from start to finish.I plan to hike the entire trail, sections 1~10 before the first snow fall.Reasonable accommodation is available if you would like to stay overnight, and I can help with those arrangements if needed, so please feel free to ask.This is a serious hike, so please be certain of your fitness, capability, a nd equipment.If you are interested, or have any questions at all about anything, do not hesitate to contact me directly.

• Pickup Service

• Age 11～Age 60
• 2～3 hours
• 10:00 / 13:30

One of Nagano Prefecture's top 100 natural landscapes. "Heart-shaped lake" surrounded by mountains on three sides ♪ Yoga with SUP "Forest Therapy Guide" & "National Yoga Alliance E-RYT500 instructor" will guide you ♪ ~ Flow of the day ~ ① Long to SUP SUP training and practice from a male instructor (about 40 minutes) Let's ride SUP safely and learn how to balance and how to row! You can get advice on how to get on SUP in a short time ② Observe the natural environment from the surface of the water with a forest therapy guide (about 20 minutes). Let's try ♪ ③ SUPYOGA by E-RYT500 yoga instructor (about 45 minutes) Let's sharpen the sense of the soles that are usually on the ground and balance them.

• Pickup Service

• Age 6～Age 80
• 2～3 hours
• 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 16:00 / 16:30 / 17:00 / 17:30 / 18:00 / 18:30 / 19:00

[Limited time plan from September to November] Old folk house Toro - a house that spins history - is available for exclusive use! This is a food set plan where you can light a fire in the hearth and enjoy locally produced ingredients. It can be used for both lunch and dinner. The staff will light the hearth and prepare the ingredients. You can light the ingredients yourself and enjoy it freely. ◆Example of food set◆ [Irori grilling plan menu] Assortment of mushrooms and autumn vegetables Shinshu salmon Shinshu premium beef Clay pot rice Nozawana pickles [From September 26th, we will serve new rice] Ina Valley is one of the leading grain regions in Nagano Prefecture! Our proud Matsutake rice is made with delicious local rice made with clean spring water from the Southern Alps. Enjoy a luxurious holiday where you can enjoy the rare experience of lighting a fire in the hearth right in front of you and the gourmet food of Shinshu at the same time! [Mid-September to mid-October] Matsutake mushroom option: 15,000 yen/set As we cannot guarantee that matsutake mushrooms will be picked in the mountains on the day of your visit, matsutake mushrooms are not included in the regular hearth grilling plan. If you would like to add matsutake mushrooms to the plan above, please make a reservation only, and they will be provided only if they are available. Payment is also required at check-out. As you will be cooking the meal yourself, you can also make the clay pot rice included in the plan into matsutake rice. This is a selfish request from us to only serve ingredients picked in the local mountains, but it is a plan and option that allows you to enjoy the ultimate luxury. Please understand this before making your reservation.

• With Pets
• For Rainy Days
• In Door Activity
• For Groups

• Age 6～Age 80
• 2～3 hours
• 09:00 / 12:00

The beautiful scenery such as fresh green and autumn leaves and the action of the trees soften the heat of the summer and give pleasure to life through the five senses. You can enter the forest for your health and enjoy the forest in a new way! Let's walk in the forest and feel the energy of the forest! If the rain is light, wear rain gear and boots and walk through the forest purified by the rain.

• For Groups

• Age 6～Age 100
• Within 1 hour
• 14:00 / 15:00

It is a soba making experience at Kayabuki-no-Yakata, an inn in the valley of Shinshu. Speaking of Shinshu, handmade soba noodles! A local soba master will teach you the secrets of making soba! Kayabuki no Yakata is an inn located in the valley of Shinshu Tatsuno Town. It is a plan that everyone can enjoy, such as families with children, couples, couples, girls traveling. A local soba noodle master will teach you carefully! Please be assured ♪ You can enjoy the soba noodles you made yourself on the spot. In addition, we will also attach seasonal tempura, which is the pride of our chef, so please enjoy it together. If you experience this, you will be a soba master from tomorrow !? You can feel the happiness of making and eating through the food culture of Shinshu ♪

• For Rainy Days
• In Door Activity
• For Groups

• Age 0～Age 100
• Within 1 hour

It is a day trip hot spring plan of Kidoike Onsen Hotel. The natural hot springs that flow directly from the source are colorless and transparent simple hot springs that are gentle on the skin. Efficacy: Neuralgia, muscle pain, arthralgia, rheumatism, sensitivity to cold, recovery from fatigue Green season is mountain climbing, hiking, touring, cycling, etc. Winter season is skiing, snowboarding, playing in the snow, snowshoes, etc. After moving, please be healed in the hot spring.

• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 0～Age 99
• Within 1 hour
• 10:00 / 14:00 / 15:00

You can easily enjoy the Shinshu oyaki making experience at the Kidoike Onsen Hotel in Shiga Kogen. Let's make it fun for lunch and snacks! It's OK with empty hands! You can enjoy it even in bad weather at Shiga Kogen ♪ You can make reservations for families, groups or small groups! Please make a reservation and change the number of people at least 3 days in advance.

• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 0～Age 80
• 2～3 hours /3～4 hours
• 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 15:00 / 16:00 / 16:30 / 17:00 / 17:30 / 18:00

============◇Private old house space! Empty-handed BBQ◇================If you could enjoy a delicious BBQ while traveling easily^^ You want to eat delicious food unique to the area♪ Since it's a vacation, you don't want to have to prepare or clean up! This luxury can be realized! The BBQ site is completely private! La Cachette is a rental villa that was renovated for outdoor use from an old house built in 1886. The entire site is reserved for your use. When you arrive, all the pre-prepared ingredients will be prepared in the refrigerator. After that, all you have to do is light the stove and bonfire on the wooden deck and enjoy. La Cachette's BBQ is not "outdoor yakiniku". Because the ingredients are pre-prepared, we offer an authentic BBQ that even our customers can enjoy. [Menu example/Autumn] ◆ Shinshu's pride! Thick Donko mushrooms◆Autumn vegetables and Gitaroo Shamo chicken gizzard ajillo◆Grilled craft sausage and asparagus◆Village special spare ribs◆Potato butter◆Grilled Shinshu beef and oyster mushrooms with sudachi◆Grilled apples [Please cooperate with our ethical travel] We provide all carbon-neutral outdoor tableware, such as wooden plates, wooden slats, and bamboo chopsticks. Please refrain from bringing plastic plates and cups. [Rental items included in the plan] Outdoor table, chairs, bonfire stand BBQ grill, net, charcoal tongs, fire starter, food tongs, outdoor tableware, outdoor lighting 10 pieces of firewood for bonfire, charcoal [Not included in the plan] The following items can be selected as options Tent sauna, draft beer server, Goemon open-air bath [Usage time] The site is available for exclusive use for 4 hours from the time of arrival. [End time] The end time at night is 9 p.m. The last reception is from 5 p.m. to 3 hours of experience, but it cannot be extended even if you arrive late. If you choose the optional tent sauna, the last booking is at 4pm.

• With Pets
• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 10～Age 80
• 5～6 hours
• 08:30

A leisurely hike to admire pretty flowers From spring to early summer, colorful pretty flowers bloom one after another here in Shinetsu Kogen. Flaccid anemone, skeleton flower, glaucidium palmatum and lysimachia. A leisurely hiking tour from spring to early summer, where you can take a deep breath slowly in the woods and admire the lovely flowers. We will guide you to the best place according to the time, your experience, and your physical strength. Let's enjoy the spring hike together. -Flow of the day- Meeting place: Kurohime Station, Myoko Kogen Station, etc. We also accept transfers to and from accommodations and campsites around Shinanomachi. Please contact us for details Tour location: Sasagamine plateau, Madarao plateau, Kurohime plateau, Mt. Iizuna, etc. 8:30 AM --Meet at the meeting place or pick up at the accommodation. Take the guided shuttle car to the tour start point. 9:00 AM --Tour start Hiking start. We will guide you to the best place of the day, so let's enjoy the spring flower tour. 11:30 AM-Lunch Picnic Lunch. Please bring your lunch. 14:00 PM --Tour end Return to the meeting place and the tour is over.

• Pickup Service
• For Rainy Days

• Age 10～Age 75
• Over 6 hours on the day
• 08:30

A hiking tour that connects old roads and visits the five Togakushi shrines Togakushi is a historical place of worship from which the legend of Amano-Iwato, a Japanese myth, is derived. It is also a sacred place for Shugendo, where the trainees have been practicing in the steep mountains since ancient times. On this tour, you will visit the five shrines of Hokkosha, Fire Mikosha, Chusha, Okusha and Kuzuryusha, which are enshrined in Togakushi, and enjoy the ancient roads and beautiful nature of Togakushi that still remain. .. This is a one-day hiking tour where you can feel the beautiful nature of the Togakushi Plateau, which changes with the seasons, and the historical culture that has been passed down. ～ Flow of the day ～ 8:30 Meet at Kurohime Station Meet at Kurohime Station. Take the guided shuttle car to the tour start point. 9:00 Tour start Tour starts from Yunomine Observatory. If the weather is nice, enjoy the spectacular view of the Northern Alps from the observatory and head to Hokkosha. The majestic shrine built in the Edo period, which appears in front of you when you do your best to climb the stone steps, retains the remnants of the Shinto and Buddhist era. Head to Chusha through Shinto. 10:45 Chusha area The Chusha area is lined with many shukubo, soba shops, and Togakushi bamboo craft shops. It is said that the three cedars of the Shinboku are over 800 years old. 11:30 Togakushi Soba Lunch After visiting the Chusha Shrine, for a little early lunch, head to the delicious Togakushi Soba restaurant 13:00 Togakushi Okusha Suginamiki Walk After lunch, head to the Okusha. Beyond the Sui Shrine Gate is a 400-year-old cedar avenue. 14:30 Kagamiike After seeing the physical strength of all the participants, if possible, head to Kagamiike, which has a spectacular view of the Togakushi mountain range on the surface of the lake. 16:00 From the bus stop near the end of the tour, return to the place where the shuttle car is located. (Bus fee is about 300 yen separately) If you can return to Nagano Station, the tour ends here!

• Pickup Service
• For Rainy Days

• Age 12～Age 65
• 2～3 hours
• 08:30 / 13:30

Why do not you take a walk in the nature-rich Shinetsu area with the latest MTB with electric assist? Full of adventure elements such as downhill on unpaved roads and riding on forest roads! I want to try E-MTB, and I want to experience Kita Shinano Satoyama cycling in a short time. It is a simple half-day tour that is perfect for such people. ～ Flow of the day ～ (In the case of the morning tour) 8:30 Move to the starting point of the meeting at Kurohime station by a guide car. After a brief explanation of the tour, E-MTB riding class 9:00 Tour start Start from the Nojiriko Municipal Parking Lot and run through the beautiful Lake Nojiri shore and the nostalgic satoyama countryside. 10:15 Furuma-juku After passing through Furuma-juku, the former post town of the Hokkoku Highway, we headed to the Ninokura area. Enjoy the spectacular view of Mt. Hokushin Godake. 11:00 Edo period irrigation canal An adventure ride that runs along an irrigation canal built 350 years ago. 11:30 Tour ends Return to Nojiriko Municipal Parking Lot 11:45 Dissolution The tour ends at Kurohime Station.

• Pickup Service

• Age 12～Age 65
• 5～6 hours
• 08:30

Shina Discovery's E-BIKE cycling tour. In the old-fashioned satoyama landscape that stretches along Lake Nojiri, Kurohime Kogen, and the former Hokkoku Highway, you can refresh yourself with the latest electrically assisted MTB while connecting farm roads, forest roads, and roads that have been used by villagers for a long time. run! It is a 1-day cycling tour where you can fully experience the nature, history and culture of the Myoko-Togakure Mountains National Park, such as the scenery of Mt. .. Sometimes full of adventure elements such as downhill on unpaved roads! It is a tour with lots of highlights, with secret old road rides and explanations unique to local guides. ～ Flow of the day ～ 8:30 Meet at Kurohime Station Meet at Kurohime Station. After a brief explanation of the tour, E-MTB riding class 9:00 Tour start Adventure ride running along the unpaved irrigation canal to the Torii River, a clear stream flowing from Togakure while enjoying the spectacular view of Hokkoku Godake 11:00 The history of Nojiri-juku, which prospered as a former lodging town on the Hokkoku Highway, following the irrigation canals of the Edo period and the Denkuro irrigation that was built 350 years ago, the irrigation water of the Edo period, and the hydropower generation that surrounds Lake Nojiri. We will go around the history of water and people's lives. 12:00 Lake Nojiri If the weather is nice, lunch time at the cafe on the open terrace or the park on the lake. After eating rice, let's go cycling around Lake Nojiri, a national park. At the shrine in the Sugagawa village on the east side of the lake, there is a giant cedar tree that is nearly 1000 years old! 14:00 Experience a time slip in a tunnel built in the Meiji era In the Togusa village of Shinano Town, there is an old tunnel built over 130 years ago. Explore the old Tokusa Tunnel, where steam locomotives used to pass, by bicycle! 15:00 Tour ends The tour ends at the meeting place.

• Pickup Service

• Age 2～Age 90
• Within 1 hour
• 14:30

This is a one-day bathing experience plan for the large communal bath (indoor bath and open-air bath) of the hotel. You can feel free to experience the hot springs that we are proud of, which are 100% flowing from the source. [Flow of the day] Please tell us at the front counter that you have made a day trip reservation. If you show the reservation completion email etc., the guidance will be smooth. ↓ After explaining the inside of the building, take a bath immediately ♪ Enjoy the hot springs that flow from the source, which is the pride of Miyu no Yado.

• For Rainy Days
• In Door Activity
• For Groups

• Age 2～Age 80
• 2～3 hours
• 10:00

Experience "Making Jomon Oyaki" at Nozawa Onsen Village Meeting: 10:00 Time: 10:00 to 12:30 (2.5 hours) Place: Snow Crystal Yoga & Wellness Kitchen Studio Price: 5,500 yen (tax included) * At the time of reservation, Please be sure to specify the mobile phone number that you can contact on the day. We mainly use seasonal vegetables and local ingredients. Start by making the dough. I also use flour made from rice grown in my village. The process of wrapping the ingredients requires a little technique, but of course even small children can take on the challenge. ① Make dough by connecting ② Rest the dough ③ Wrap the ingredients ④ Steam ⑤ Add a brown color to the surface ⑥ Enjoy it ♪ What you make and eat with your own hands is exceptional! Make delicious memories of Nozawa Onsen Village with your friends and family ♪ ★ From 2 people ★ If you are allergic to food, please let us know in advance ★ The ingredients vary from time to time, but at least 3 types I will prepare

• Pickup Service
• In Door Activity
• For Groups

• Age 5～Age 100
• 1～2 hours
• 12:00 / 13:00 / 18:00 / 19:00

■ Charcoal grill in the hearth ■ Hearth…. It often appears in old stories. The hearth is in the hotel. Under the thatched roof. In the hearth, goheimochi rice cakes on skewers and river fish are slowly grilled over charcoal. Talk slowly with your family and friends until it burns. That talk makes charcoal grilling delicious. While talking, the fat drops from the river fish. However, don't be impatient. The charcoal-grilled delicious river fish waits carefully. Sometimes it's good to drink while watching it. The hotel has both cold sake and hot sake. There are also potatoes, wheat, and rice for shochu. Our homemade plum wine is also available. The conversation will be even more exciting. There are plenty of soft drinks, so even those who can't drink are okay! We have 100% juice from Nagano prefecture, our homemade plum juice, and our homemade medicinal tea.

• For Rainy Days
• For Groups

• Age 4～Age 80
• 2～3 hours
• 09:00 / 13:00

It is a SUP (Stand Up Paddle) experience tour that can be enjoyed freely by infants and adults at the small natural lake "Matsubara Lake" at the foot of Mt. Yatsugatake in Nagano Prefecture. Speaking of outdoor sports that can be enjoyed by family and friends ... !! SUP is the best! In the 1st, 2nd, and 3rd outdoors, there are plenty of rental tools for everyone to enjoy! There is also free time! You can make the best memories using SUP! Dogs are also welcome! It is the only school in Nagano prefecture that is officially recognized by SIJ (Japan SUP Leaders Association). ~ Flow of the day ~ ① Fill in the reception agreement and settle at the site. Changing clothes and renting rental equipment in the changing room (required time: 15 to 30 minutes) ② Guide introduction, preparatory exercise, etc. After changing clothes, pre-training on land for preparatory exercise and paddle (rowing tools) (required time: 15 minutes) ③ First half of the lake : Let's paddle to the lake! In the first half of the lake, we will teach you how to ride, row and play SUP. (Time required: 50 minutes) * There is a break time of about 10 minutes after the end of the first half. ④ Free time Second half of the lake: Sumo, connected SUP, tail turn, water gun firing with friends! Let's enjoy freely on SUP! (Time required: 50 minutes) ⑤ End of experience Return the rental equipment. Change your clothes in the changing room and warm yourself up at the one-day hot spring (Yahho-no-Yu: discount ticket distribution) near the end!

• For Groups

• Age 8～Age 75
• 3～4 hours
• 08:45 / 13:00

It is a snowshoe experience tour of Shina Discovery. In the morning, I want to enjoy the gliding of fresh snow to the fullest! I will be returning by the first bullet train in the afternoon, so it is only available in the morning. However, I would like to wear snowshoes and go out for a walk in the winter forest! It is a half-day snowshoe experience tour that meets such requests. A mountaineering guide certified by the Japan Mountain Guide Association will guide you through the winter forest in a fun and safe way. A guide in English is also available! ～ Flow of the day ～ 12:55 After a brief explanation of the group tour in front of the lift ticket office on the 1st floor of Hotel Tangram, we moved to the tour start point by a guided shuttle car. 13:15 Tour start First of all, a lecture on how to wear snowshoes and how to use poles. 14:00 Walk in the snow forest Observe the winter buds of the trees and dive into the fluffy fresh snow! 14:30 Tea time Make a table and chairs out of snow and have a tea time. The guide will make hot tea. 15:15 Tour end We will return to the meeting place by the guided shuttle car and dissolve.

• Pickup Service

• Age 8～Age 75
• Over 6 hours on the day
• 09:00

It is a snowshoe experience tour of Shina Discovery. Take a walk around the inner shrine of Togakushi Shrine and the beautiful snow-covered forest of Kurohime Kogen wearing snowshoes. The sound of my footsteps and breathing as I step on the snow in the silence, and the footprints of rabbits and foxes that remain on the snow surface. In winter, when everything is covered with snow, you can freely walk around in the forest, and you can also take a walk in the forest of giant trees that can only be reached during this time. A mountaineering guide certified by the Japan Mountain Guide Association will guide you through the winter forest in a fun and safe way. A guide in English is also available! ～ Flow of the day ～ 8:30 Meet at Kurohime Station Meet at Kurohime Station. Take the guided shuttle car to the tour start point. 9:30 Tour start Start walking around Togakushi Forest Botanical Garden. First of all, a lecture on how to wear snowshoes and how to use poles. 11:00 A short break at Kagamiike The spectacular Kagamiike turns into a vast snowfield during the winter. Walk on the frozen pond and enjoy the panoramic view of the Togakushi mountain range. (Depending on the condition of the pond) 12:15 Togakushi soba lunch Lunch at a soba restaurant near the approach to Okusha. 13:30 Togakushi Okusha Cedar Avenue of Nikko The 400-year-old cedar avenue and Zuijinmon in snow are fantastic and refreshing. Then take a walk through the forest of giant trees. 15:30 Tour end The guide shuttle car will return to the meeting place and will be disbanded.

• Pickup Service

• Age 11～Age 70
• 2～3 hours
• 09:00 / 13:00

"Forest Cera Peace No Shoe Walking" experience ★ Meeting: 9:00 am ★ 3 hours course: 9:00 am to 12:00 am ★ Experience place: Lakeside ★ Price: 8,800 yen (tax included) ✓ Snowshoe set with stock guide ✓ Snow at the time of reservation Please tell us the size of your boots ✓ Please let us know at the time of booking even if you need rental clothes such as winter clothes, gloves, hats, snow boots etc. ✓ In winter, there may be weather and situations where you have to cancel the experience especially. Please note that in advance. ✓ Please be sure to specify the mobile phone number that can be contacted on the day when making a reservation. ~ Flow of the day ~ 9:00 am ▶ ︎ Meet at Snow Crystal Yoga & Wellness 9:15 am ▶ ︎ With transfer in Nozawa Onsen village Check the equipment and move together to the experience place Slowly stretch and start warming the whole body. Walk slowly and safely on the snow with snowshoes in the pure white silver world. 11:45 am ▶ ︎ End of experience 12:00 pm ▶ ︎ We will return to Snow Crystal Yoga & Wellness or send it to your accommodation in the village.

• Pickup Service
• For Groups

• Age 10～Age 100
• Within 1 hour

You can take it home on the same day♪ Handcrafted silver ring width 1mm 3,800 yen ~ If you want a ring with a width of 1mm or more, please pay the difference after coming to our store. Example…2mm width ring 5,600 yen 2.5mm width ring 6,500 yen Width, 1.5mm, 3mm.

• For Rainy Days
• In Door Activity

• Age 6～Age 100
• Within 1 hour
• 10:00

It is an experience of making oyaki at Kayabuki no Yakata, an inn in the valley of Shinshu. What is "oyaki"? What is it for non-Shinshu people? I'm feeling? Oyaki is made by dissolving wheat flour in water, kneading it, and wrapping bean paste made from red beans and vegetables. To put it plainly, is it a bun? ?? This is made all over Nagano prefecture, and the taste varies depending on the shop and home. At Kayabuki no Yakata, the surface is lightly baked by steaming. The skin and the bean paste inside are all handmade! It will be an experience of making such Shinshu soul food "Oyaki" with a local mother. In Shinshu, people of all ages are enjoying themselves. Rest assured that a local veteran mom will teach you carefully! If you come to Shinshu, please try this Shinshu soul food "Oyaki" first!

• For Rainy Days
• In Door Activity
• For Groups

• Age 6～Age 100
• Within 1 hour
• 10:00 / 11:00

It is a soba making experience at Kayabuki-no-Yakata, an inn in the valley of Shinshu. Speaking of Shinshu, handmade soba noodles! A local soba master will teach you the secrets of making soba! Kayabuki no Yakata is an inn located in the valley of Shinshu Tatsuno Town. It is a plan that everyone can enjoy, such as families with children, couples, couples, girls traveling. A local soba noodle master will teach you carefully! Please be assured ♪ You can enjoy the soba noodles you made yourself on the spot. In addition, we will also attach seasonal tempura, which is the pride of our chef, so please enjoy it together. If you experience this, you will be a soba master from tomorrow !? You can feel the happiness of making and eating through the food culture of Shinshu ♪

• For Rainy Days
• In Door Activity
• For Groups

• Age 6～Age 100
• Within 1 hour
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

Nozawa Onsen Sports Park activity, [Zip Sky Ride]. It is a sky activity in which a pulley is attached to the wire stretched in the air of the Hikage slope and connected to the harness, and the total length is 652m and the altitude difference is 122m. The maximum speed is 70km/h, so you can feel the exhilaration. It can be used from elementary school students and has a weight limit of 25 kg to 110 kg. There is nothing particularly difficult for the customer, so everyone from children to grandparents can enjoy it. Please take this opportunity to enjoy a walk in the air! ! ~ Flow of the day ~ ① Please fill out the application form at the reception desk. ② Flow of use and wearing a harness After the reception, you will be asked to explain the flow of the experience and wear a harness. ③ Take the moving lift to the start tower (*When the lift is out of service, you will be picked up by car) ④ After arriving at the start tower, check the precautions, set up, and start the experience. ⑤ After arriving at the goal tower goal, return to the center and return the harness.

• For Groups

• Age 0～Age 99
• 1 Day or more
• 14:00 / 16:00

At the farmer's house in the Yatsugatake area of Nagano prefecture, which runs in a rural area with an altitude of 800 m or more, you can experience farming and living in each season for 2 days and 1 night. By spending a warm time like a family member, more than just a customer, you can get a glimpse of the unique life of this land where you live while being grateful for the blessings of nature. Experience the nostalgic activities of people, such as harvesting highland vegetables, making preserved foods such as dried persimmons, pickled Nozawana, and miso, picking edible wild plants, experiencing a wood-burning stove, and making shime rope. I can. Also, you can cook dishes using local ingredients together and talk with the farmers around the table. Recommended experience for families with children and groups of friends! An English-speaking guide will accompany you during the meeting, so you can have a smooth conversation with your family before the start. We will also hand out an interpreter that you can use during your stay, so you don't have to worry if you don't speak Japanese. You can choose from a plan from 14:00 to 9:00 the next day from 9:00 to 11:00 the next day. ～ Flow of the day (14: 00 ～ 9:00 of the next day) ～ 14: 00 Meeting → Introduction (self-introduction & house tour) 14:15 Agricultural experience → Farmer's seasonal work experience (agricultural work and preserved food) Seasonal handicrafts such as making) 15:15 Cooking experience → Making rice together using seasonal ingredients 17:00 Dinner → Rice time while talking around the table 7:00 Meteorology and breakfast → Waking up and making breakfast together

• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 0～Age 99
• 2～3 hours
• 10:00 / 14:00

A small tofu shop that challenges new tofu making methods while inheriting the local traditional "frozen tofu" production technology in the highlands of Yatsugatake, Nagano Prefecture, at an altitude of 1100m. We are particular about the ingredients and use only delicious local water and soybeans. Why don't you see the craftsmanship at the small tofu factory "Sennen Tofu" in the village and make tofu with your own hands? Children can enjoy the experience of making tofu because it uses a small wooden mold. Finally, in addition to the tofu made by yourself, you can sample various dishes using tofu made by craftsmen. (Example: Okara salad, soy milk tempura, stewed frozen tofu) We usually make cotton tofu from March to November, but you can make local specialty "frozen tofu" from December to February. * Frozen tofu is a traditional preserved food that is cut and frozen overnight. An English-speaking guide will accompany you to facilitate conversations with the craftsmen. ～ Flow of the day ～ ①Meeting: Meet at the shop. Ask the craftsmen about the history and commitment of the shop. (2) Tofu making tour: At the craftsman's workplace, observe the tofu making while listening to the commentary. ③ Experience time: Move to the experience area. Let's make tofu yourself! ④ Tasting: Tasting time while listening to the local stories from the craftsmen. ⑤ Dissolution

• For Rainy Days
• In Door Activity
• For Family

• Age 13～Age 75
• 2～3 hours
• 09:00 / 13:00 / 14:00

The world's most dangerous (?) Tea room "Takasugi-an" is located on a tree with a height of 6m. A pyramid-like tea room buried in the basement, "Hikusugi-an". And the "flying mud boat" that is hung by a cable and floats in the air. Near Suwa Taisha Shrine in Chino City, there is a strange building that you will never forget once you see it. Its true identity is the tea room of Terunobu Fujimori, an architect known worldwide for his original architecture. With special permission from Dr. Fujimori, this is a special program only for a trip where you can make tea by putting it inside the "tea room" that you can't normally enter. Along with an English-speaking guide, first of all, I went around the Suwa Taisha Maemiya, which is the origin of Mr. Fujimori's idea, and realized the "feelings for nature" that are constantly transmitted to this area. Then, after visiting the first building built by Professor Fujimori, "Jinchokan Moriya Historical Museum," we will climb the "Flying Mud Boat" and "Takasugi-an" to see the inside. In addition, you can experience making matcha while being taught by a local teahouse in "Hikusugi-an". 5 minutes by taxi from JR Chino Station. ～ Flow of the day ～ ① Worship at Suwa Taisha Maemiya: Tour started. First of all, I would like to introduce you to the origin of the idea of Professor Terunobu Fujimori, the front shrine of Suwa Taisha Kamisha. ② Walking: Walking on the ancient road behind the front shrine. ③ Visit to Jinchōkan Moriya Historical Museum: We will guide you to Jinchōkan Moriya Historical Museum (the first building built by Terunobu Fujimori). ④ Tour of Tea Room County: Visit three "Fujimori Tea Room". The guide will guide you inside and explain. 1) Climb the ladder to the inside of the "flying mud boat". 2) Climb the ladder to the inside of "Takasugi-an". 3) To the inside of the pitch-black "Hikusugi-an". After experiencing the darkness for a while, I opened the roof. I feel the brightness of the sky. ⑤ Tea experience: In Hikusugi-an, entertain with a simple “Matcha experience” by a local tea shop.

• In Door Activity

• Age 6～Age 80
• Within 1 hour
• 14:00 / 15:00

Would you like to experience bouldering? It's okay for those who are new to bouldering or who are not exercising normally. At first, the staff will explain carefully, so you can feel free to challenge yourself. The height of the route for beginners is also modest, so even those who are uncertain about the height can rest assured. Let's enjoy whole body exercise!

• For Groups

• Age 3～Age 80
• 1～2 hours
• 08:00 / 10:30 / 13:30

The Suwako kayak tour is a 2-hour journey! The instructor will carefully lecture on how to ride! Even those who ride a kayak for the first time can enjoy it with confidence. The kayak used is highly stable, light and easy to handle, so even women and children can operate it. In the middle of the tour, let's approach the isolated island [Hatsushima] floating in Lake Suwa! The cityscape of Suwa seen from the surface of Hatsushima and the lake, which you can't usually get close to, will surely be a good memory of your trip to Suwa! Enjoy a guided, safe and secure kayak tour. Equipped with equipment (kayak, paddle, life jacket) necessary for kayaking experience!

• For Groups