Things to do in Koushinetsu Page 7

• Age 4～Age 80
• 2～3 hours
• 09:00 / 13:00

It is a SUP (Stand Up Paddle) experience tour that can be enjoyed freely by infants and adults at the small natural lake "Matsubara Lake" at the foot of Mt. Yatsugatake in Nagano Prefecture. Speaking of outdoor sports that can be enjoyed by family and friends ... !! SUP is the best! In the 1st, 2nd, and 3rd outdoors, there are plenty of rental tools for everyone to enjoy! There is also free time! You can make the best memories using SUP! Dogs are also welcome! It is the only school in Nagano prefecture that is officially recognized by SIJ (Japan SUP Leaders Association). ~ Flow of the day ~ ① Fill in the reception agreement and settle at the site. Changing clothes and renting rental equipment in the changing room (required time: 15 to 30 minutes) ② Guide introduction, preparatory exercise, etc. After changing clothes, pre-training on land for preparatory exercise and paddle (rowing tools) (required time: 15 minutes) ③ First half of the lake : Let's paddle to the lake! In the first half of the lake, we will teach you how to ride, row and play SUP. (Time required: 50 minutes) * There is a break time of about 10 minutes after the end of the first half. ④ Free time Second half of the lake: Sumo, connected SUP, tail turn, water gun firing with friends! Let's enjoy freely on SUP! (Time required: 50 minutes) ⑤ End of experience Return the rental equipment. Change your clothes in the changing room and warm yourself up at the one-day hot spring (Yahho-no-Yu: discount ticket distribution) near the end!

• For Groups

• Age 5～Age 100
• Within 1 hour
• 11:00 / 11:30 / 12:00 / 12:30

You can experience making Sasa-Mino sushi, a local dish born in the Myoko / Suginosawa area, while learning from the locals. With family, friends and couples! Would you like to experience making Sasa Mino sushi together?

• Pickup Service
• For Rainy Days
• For Groups

• Age 2～Age 100
• Within 1 hour
• 10:00 / 11:00 / 13:00

Why don't you experience making traditional Japanese food and rice cakes with your children? Myoko's grandma will teach you from scratch. Souvenirs include glutinous rice, perilla powder, and red beans. A recipe is also included, so you can reproduce it even when you go home!

• Pickup Service
• For Rainy Days
• For Groups

• Age 10～Age 100
• Within 1 hour

You can take it home on the same day♪ Handcrafted silver ring width 1mm 3,800 yen ~ If you want a ring with a width of 1mm or more, please pay the difference after coming to our store. Example…2mm width ring 5,600 yen 2.5mm width ring 6,500 yen Width, 1.5mm, 3mm.

• For Rainy Days
• In Door Activity

• Age 10～Age 80
• 2～3 hours
• 10:00 / 11:00 / 13:00 / 14:00

A Japanese culture experience plan (tea ceremony, kimono, kimono walk) where you can experience Japanese culture at a convenient location just a 1-minute walk from Kawaguchiko Station. After the tea ceremony experience, it is a plan where you can enjoy walking and taking selfies while feeling the bustle and seasons around Lake Kawaguchi. The minimum number of participants is 2 people. This plan allows children and men to experience the experience without wearing a kimono. ~ Flow of the day ~ ① Easy dressing & costume selection 15 minutes ② Tea ceremony experience Matcha & Japanese sweets tasting 20 minutes ③ Walking around Lake Kawaguchi wearing a kimono 90 minutes ④ Changing clothes 3 minutes

• For Rainy Days
• In Door Activity

• Age 11～Age 99
• Over 6 hours on the day

You can experience it as a couple. You can choose from colored kimono and white furisode. The groom is a crested hakama. The total cost of dressing is 60,000 yen.

• For Rainy Days

• Age 11～Age 99
• Over 6 hours on the day

You can choose from a large number of luxurious silk furisode. You can enjoy a luxurious sash with gold thread and silver thread.

• For Rainy Days
• For Groups

• Age 11～Age 99
• Over 6 hours on the day

A special plan where you can wear a luxurious silk kimono. It is full-scale by connecting the Nagoya belt.

• For Rainy Days
• For Groups

• Age 11～Age 99
• Over 6 hours on the day

It is a coordination that puts a hakama on a casual kimono ♪ It will be finished in a style full of Taisho romance.

• For Rainy Days
• For Groups

• Age 11～Age 99
• Over 6 hours on the day

Comes with Oshima Tsumugi cloth kimono and haori. The astringent color is very elegant and you can wear it nicely.

• For Rainy Days
• For Groups

• Age 6～Age 100
• Within 1 hour
• 10:00

It is an experience of making oyaki at Kayabuki no Yakata, an inn in the valley of Shinshu. What is "oyaki"? What is it for non-Shinshu people? I'm feeling? Oyaki is made by dissolving wheat flour in water, kneading it, and wrapping bean paste made from red beans and vegetables. To put it plainly, is it a bun? ?? This is made all over Nagano prefecture, and the taste varies depending on the shop and home. At Kayabuki no Yakata, the surface is lightly baked by steaming. The skin and the bean paste inside are all handmade! It will be an experience of making such Shinshu soul food "Oyaki" with a local mother. In Shinshu, people of all ages are enjoying themselves. Rest assured that a local veteran mom will teach you carefully! If you come to Shinshu, please try this Shinshu soul food "Oyaki" first!

• For Rainy Days
• In Door Activity
• For Groups

• Age 6～Age 100
• Within 1 hour
• 10:00 / 11:00

It is a soba making experience at Kayabuki-no-Yakata, an inn in the valley of Shinshu. Speaking of Shinshu, handmade soba noodles! A local soba master will teach you the secrets of making soba! Kayabuki no Yakata is an inn located in the valley of Shinshu Tatsuno Town. It is a plan that everyone can enjoy, such as families with children, couples, couples, girls traveling. A local soba noodle master will teach you carefully! Please be assured ♪ You can enjoy the soba noodles you made yourself on the spot. In addition, we will also attach seasonal tempura, which is the pride of our chef, so please enjoy it together. If you experience this, you will be a soba master from tomorrow !? You can feel the happiness of making and eating through the food culture of Shinshu ♪

• For Rainy Days
• In Door Activity
• For Groups

• Age 6～Age 100
• Within 1 hour
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

Nozawa Onsen Sports Park activity, [Zip Sky Ride]. It is a sky activity in which a pulley is attached to the wire stretched in the air of the Hikage slope and connected to the harness, and the total length is 652m and the altitude difference is 122m. The maximum speed is 70km/h, so you can feel the exhilaration. It can be used from elementary school students and has a weight limit of 25 kg to 110 kg. There is nothing particularly difficult for the customer, so everyone from children to grandparents can enjoy it. Please take this opportunity to enjoy a walk in the air! ! ~ Flow of the day ~ ① Please fill out the application form at the reception desk. ② Flow of use and wearing a harness After the reception, you will be asked to explain the flow of the experience and wear a harness. ③ Take the moving lift to the start tower (*When the lift is out of service, you will be picked up by car) ④ After arriving at the start tower, check the precautions, set up, and start the experience. ⑤ After arriving at the goal tower goal, return to the center and return the harness.

• For Groups

• Age 1～Age 80
• 2～3 hours
• 09:30 / 10:00 / 10:30 / 11:00 / 12:30 / 13:00 / 14:00 / 14:30

The seasonal scenery of Mt. Fuji and Lake Kawaguchi is a photogenic spot where the background changes depending on the season, and recently it has become a popular wedding photo spot. You can enjoy seasonal walks such as cherry blossoms in spring, fresh greenery and fireworks in summer, changing leaves in autumn, and snowy Mt. Fuji in winter. It is easily accessible by car from Tokyo, and has good transportation access as well, with buses and trains running from Shinjuku and no transfers required. This is a kimono walking plan where families, couples, and friends can take extraordinary photos and take photos of Japan's symbol Mt. Fuji and kimono. Family anniversaries, birthdays, graduations, travel anniversaries, surprise anniversaries, etc. Kimonos are prepared for children from the age of 1. Additional options other than dressing up include simple buns and rental hair accessories, so you can basically do it empty-handed! The dressing time is 5 minutes for men and 15 minutes for women. The kimono dressing venue has been moved to the 2nd floor of Fujisan Plaza, the building in front of Kawaguchiko Station. It's now a more convenient location. The address is 2nd floor, Marubun Building, 3631-2 Fujikawaguchiko Funatsu, Minamitsuru District, Yamanashi Prefecture. ~Flow of the day~ ① Kimono selection: Costumes come in different sizes, so please enter the size when making a reservation 3 minutes ② Dressing: Men's dressing takes 3 minutes. 15 minutes ③ Hair set if optional hair is added: A simple hair set. Japanese style hair is not accepted. 8 minutes ④Enjoy 3 hours of free time after getting ready: We will guide you to the recommended 3-hour course 3 hours ⑤Changing time 2 minutes

• Pickup Service
• For Rainy Days
• For Groups

• Age 0～Age 99
• 1 Day or more
• 14:00 / 16:00

At the farmer's house in the Yatsugatake area of Nagano prefecture, which runs in a rural area with an altitude of 800 m or more, you can experience farming and living in each season for 2 days and 1 night. By spending a warm time like a family member, more than just a customer, you can get a glimpse of the unique life of this land where you live while being grateful for the blessings of nature. Experience the nostalgic activities of people, such as harvesting highland vegetables, making preserved foods such as dried persimmons, pickled Nozawana, and miso, picking edible wild plants, experiencing a wood-burning stove, and making shime rope. I can. Also, you can cook dishes using local ingredients together and talk with the farmers around the table. Recommended experience for families with children and groups of friends! An English-speaking guide will accompany you during the meeting, so you can have a smooth conversation with your family before the start. We will also hand out an interpreter that you can use during your stay, so you don't have to worry if you don't speak Japanese. You can choose from a plan from 14:00 to 9:00 the next day from 9:00 to 11:00 the next day. ～ Flow of the day (14: 00 ～ 9:00 of the next day) ～ 14: 00 Meeting → Introduction (self-introduction & house tour) 14:15 Agricultural experience → Farmer's seasonal work experience (agricultural work and preserved food) Seasonal handicrafts such as making) 15:15 Cooking experience → Making rice together using seasonal ingredients 17:00 Dinner → Rice time while talking around the table 7:00 Meteorology and breakfast → Waking up and making breakfast together

• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 0～Age 99
• 2～3 hours
• 10:00 / 14:00

A small tofu shop that challenges new tofu making methods while inheriting the local traditional "frozen tofu" production technology in the highlands of Yatsugatake, Nagano Prefecture, at an altitude of 1100m. We are particular about the ingredients and use only delicious local water and soybeans. Why don't you see the craftsmanship at the small tofu factory "Sennen Tofu" in the village and make tofu with your own hands? Children can enjoy the experience of making tofu because it uses a small wooden mold. Finally, in addition to the tofu made by yourself, you can sample various dishes using tofu made by craftsmen. (Example: Okara salad, soy milk tempura, stewed frozen tofu) We usually make cotton tofu from March to November, but you can make local specialty "frozen tofu" from December to February. * Frozen tofu is a traditional preserved food that is cut and frozen overnight. An English-speaking guide will accompany you to facilitate conversations with the craftsmen. ～ Flow of the day ～ ①Meeting: Meet at the shop. Ask the craftsmen about the history and commitment of the shop. (2) Tofu making tour: At the craftsman's workplace, observe the tofu making while listening to the commentary. ③ Experience time: Move to the experience area. Let's make tofu yourself! ④ Tasting: Tasting time while listening to the local stories from the craftsmen. ⑤ Dissolution

• For Rainy Days
• In Door Activity
• For Family

• Age 3～Age 99
• Over 6 hours on the day

The most popular and cheapest plan. Recommended for customers who want to experience kimono easily.

• For Rainy Days
• For Groups

• Age 13～Age 75
• 2～3 hours
• 09:00 / 13:00 / 14:00

The world's most dangerous (?) Tea room "Takasugi-an" is located on a tree with a height of 6m. A pyramid-like tea room buried in the basement, "Hikusugi-an". And the "flying mud boat" that is hung by a cable and floats in the air. Near Suwa Taisha Shrine in Chino City, there is a strange building that you will never forget once you see it. Its true identity is the tea room of Terunobu Fujimori, an architect known worldwide for his original architecture. With special permission from Dr. Fujimori, this is a special program only for a trip where you can make tea by putting it inside the "tea room" that you can't normally enter. Along with an English-speaking guide, first of all, I went around the Suwa Taisha Maemiya, which is the origin of Mr. Fujimori's idea, and realized the "feelings for nature" that are constantly transmitted to this area. Then, after visiting the first building built by Professor Fujimori, "Jinchokan Moriya Historical Museum," we will climb the "Flying Mud Boat" and "Takasugi-an" to see the inside. In addition, you can experience making matcha while being taught by a local teahouse in "Hikusugi-an". 5 minutes by taxi from JR Chino Station. ～ Flow of the day ～ ① Worship at Suwa Taisha Maemiya: Tour started. First of all, I would like to introduce you to the origin of the idea of Professor Terunobu Fujimori, the front shrine of Suwa Taisha Kamisha. ② Walking: Walking on the ancient road behind the front shrine. ③ Visit to Jinchōkan Moriya Historical Museum: We will guide you to Jinchōkan Moriya Historical Museum (the first building built by Terunobu Fujimori). ④ Tour of Tea Room County: Visit three "Fujimori Tea Room". The guide will guide you inside and explain. 1) Climb the ladder to the inside of the "flying mud boat". 2) Climb the ladder to the inside of "Takasugi-an". 3) To the inside of the pitch-black "Hikusugi-an". After experiencing the darkness for a while, I opened the roof. I feel the brightness of the sky. ⑤ Tea experience: In Hikusugi-an, entertain with a simple “Matcha experience” by a local tea shop.

• In Door Activity

• Age 6～Age 80
• Within 1 hour
• 14:00 / 15:00

Would you like to experience bouldering? It's okay for those who are new to bouldering or who are not exercising normally. At first, the staff will explain carefully, so you can feel free to challenge yourself. The height of the route for beginners is also modest, so even those who are uncertain about the height can rest assured. Let's enjoy whole body exercise!

• For Groups

• Age 6～Age 100
• 2～3 hours /3～4 hours
• 10:00 / 13:00

It is a plan that you can experience laser craft at the foot of Mt. Fuji. Have a good time at Fujiyoshida at the foot of Mt. Fuji ♪ Craft experience that can be enjoyed by both men and women, such as with children, family, friends, date plans, etc.! !! It is also used in large numbers for the "leather wedding ceremony" commemorating the third year of marriage. From simple workshops to full-scale bag making, we will carefully guide you so that it will be completed in a few hours. It's indoors, so it's safe even in the rain! Please try handmade experience to commemorate your trip to Fuji Five Lakes ☆

• For Rainy Days
• In Door Activity

• Age 0～Age 100
• 1～2 hours
• 10:00 / 13:00 / 15:30

This is a beginner's course. After briefing and practice, you will ride with an instructor. In this plan we provide a two-seat boat for 2 participants.​ ​​ ​ ※After having a trial course you may join a step-up course to ride a one-seat boat.

• Pickup Service
• For Rainy Days
• For Groups
• For Family

• Age 13～Age 100
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

It is a plan that you can enjoy a full-scale tea ceremony experience at the resort area "Kobuchisawa" of Yatsugatake. I've tried tea (light tea), but I think many people don't have dark tea. Do you all drink dark tea? Isn't it thick and bitter? For those who think that dark tea is a high-quality tea, it is not bitter. And at Yumean, we will serve one bowl per person. Enjoy dark tea and main sweets, light tea and dried sweets.

• Recommendation for Foreigner
• For Rainy Days
• In Door Activity

• Age 0～Age 100
• Within 1 hour
• 10:00 / 11:00 / 13:00 / 14:00 / 15:00 / 16:00

・ Shinshu Azumi's apple garden It is an apple hunting that you can experience at "Asano Farm".・ Matsukawa-mura, Kitaazumi-gun, Nagano Prefecture “Asano Farm” ・ It is possible for families and couples, as well as for one person.・ We will prepare the necessary tools at our school. It is okay if you come empty-handed.

• For Groups
• For Family

• Age 3～Age 80
• 2～3 hours
• 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 16:00 / 16:30 / 17:00 / 17:30 / 18:00

Why don't you experience making soba noodles at Village IRORI, an old folk house built in the Meiji era with a hearth? Ina City, Nagano Prefecture is the birthplace of Shinshu Soba, and local soba noodle masters teach traditional handmade soba noodles that have been around for a long time. You can enjoy the struck soba on the spot. Please leave it to the soba noodle making master to boil delicious soba noodles and soba noodles! We will teach you how to boil delicious soba that you can enjoy at home. Shinshu soba craftsmen will teach you authentic handmade soba noodles made from buckwheat flour. Approximately 2 hours from arrival time to the end of meal (about 2.5 hours for a large number of 10 or more people) ◆ Start time is between 9:00 and 17:00, according to customer's request increase. As a guide: ・ For lunch, start at 10:30 to 12:00. ・ For dinner, start at 17:00 to 18:30.

• In Door Activity
• For Groups

• Age 2～Age 100
• Within 1 hour
• 10:00 / 13:00 / 14:30

You can experience laser engraving at the Azumino Wooden Chopsticks Fab Factory. ★Please make a reservation by phone on the day or if you are alone. Up to 15 people can experience the experience in the workshop. The experience will be held in a home workshop. When you enter the room, the scent of wood fills the air... that alone will relax your mind! Concentrating on making chopsticks will refresh your mind and body! This is an experience that satisfies all five senses with the fresh air, water, and light of Azumino. If you can draw, you can do it, so even small children can experience it. Your child's drawings and letters can be engraved as they are, so if you create one every year on their birthday, it will be a memento of their growth! Draw a rough sketch with a pencil, thicken it with a marker, and then engrave it with a laser engraving machine to turn it into an original piece! A memento of your trip! You can also create a commemorative item for someone important to you!

• For Rainy Days
• In Door Activity
• For Groups

• Age 5～Age 100
• Within 1 hour
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

This is a music box assembly experience at the Music Box Museum Suwanone. Located in front of Suwa Taisha Shimosha Akimiya, it can be enjoyed by everyone from small children to adults. You can choose your favorite song from about 700 songs and enjoy making only one music box in the world. Fixing the drum, inserting the mainspring, and engaging the diaphragm, which greatly affects the tone, will be a valuable time that you cannot experience anywhere else. Once you have decided on your favorite case, your one and only music box in the world is complete. The Suwanone staff will be there to explain. By all means, why not make your own music box?

• For Rainy Days
• In Door Activity

• Age 12～Age 70
• 1～2 hours
• 06:00

"Morning yoga" experience at Nozawa Onsen Village Meeting: 5:45 am Time: 6:00 am to 7:00 am (60 minutes) Place: [Winter] Snow Crystal yoga & Wellness Studio [May-end of November] Yuzawa Shrine precincts fee : 2,750 yen (tax included) * Please be sure to specify the mobile phone number that can be contacted on the day when making a reservation. ★★ Winter ★★ 5:45 ▶ ︎ Pick up at your accommodation or drive to the studio (free parking available) 6:00 ▶ ︎ Morning Yoga Start Slowly move your whole body and start warming up. While arranging a little, including the sequence of the sun salutation, it will move for 60 minutes while comfortably adjusting to the state of the participants. 7:00 ▶ ︎End Send to your accommodation ★★ May-end of November ★★ 5:45 ▶ ︎The sound of the temple bell Kenmei-ji Temple is located next to the precincts of Yuzawa Shrine, and the temple's Kazuhisa is around 5:50. I will start ringing the morning bell. 6:00 ▶ ︎ Start yoga in the morning Slowly move your whole body and start warming up. While arranging a little, including the sequence of the sun salutation, it will move for 60 minutes while comfortably adjusting to the state of the participants. 7:00 ▶ ︎End

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 80
• Within 1 hour

Hakuba athletes will provide tourist information by rickshaw. We will also take pictures that will surely look great on Instagram against the backdrop of the magnificent mountains of the Northern Alps. Recommended for families and couples with children. Make friends with local athletes and tell them about hidden spots that only locals can do! Athletes' rickshaws with inexhaustible physical strength are stable and secure! A non-carbon mobility rickshaw that is friendly to Hakuba's natural environment! The seaweed is also the best! Please enjoy the new form of sightseeing in Hakuba!

• For Groups

• Age 13～Age 75
• 1～2 hours
• 09:00 / 12:30 / 15:00

Drive off-road buggy on the forest course with your guide. It is an exciting experience activity where you can experience the feeling of running and speed. Of course, you can enjoy the excellent location while running slowly. ～ Flow of the day ～ ① Please come to the reception desk 15 minutes before the reservation time on the day. 15 minutes ② After completing the procedure, move to another place. 30 minutes ③ An instructor will give a lesson on how to ride. 20 minutes ④ Run the buggy course with the guide. 25 minutes

• Pickup Service

• Age 4～Age 75
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

A special experience of flying with an instructor! Paragliders are as close as airplanes and helicopters, so you can experience an adventure flight with all five senses. Please experience the beauty of Ina Valley and the magnificence of the Alps seen from above. ～ Flow of the day ～ ① Please come to the reception desk 15 minutes before the reservation time on the day. 15 minutes ② After completing the procedure, the instructor will explain the flight method and precautions while moving to the takeoff area. 25 minutes ③ Set up a paraglider and take off toward the sky. 20 minutes ④ Enjoy the experience of flying with an instructor!

• Pickup Service